Shows
The Soul Haven PodcastEpisode 99: Oakley Mae Chimko's Birth StoryIn this episode Kortni shares her daughter, Oakley’s birth story from her experience. She talks about all the challenges they faced and decisions that had to be made leading up to.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________ Resources & Links mentioned in this episode:Kortni's InstagramSoul Haven's channel - Join for exclusive content + to b...2025-03-0334 minThe Soul Haven PodcastEpisode 98: Our gender reveal...Boy or Girl?In this episode Kortni shares the gender of our baby!!!Plus she shares how they found out the gender and how they revealed whether it is a boy or girl to their immediate family!If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________ Resources & Links mentioned in this episode:Kortni's InstagramSoul Haven's channel - Jo...2024-09-2307 minThe Soul Haven PodcastEpisode 97: Q + A - our fertility journey and pregnancyIn this episode Kortni answers the popular questions that were asked via Instagram in terms of their fertility journey and pregnancy. She shares what she is most excited for in motherhood, how she got pregnant, Eastern + Western routes she took and so much more.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________ Resources & Links mentioned in this episode:Ko...2024-08-1934 minThe Soul Haven PodcastEpisode 96: We are having a BABY!!In this episode Kortni is BACK after a long(ish) break from podcasting. She shares why she hasn't been podcasting and the exciting news that their family is growing! Kortni talks about how her (in)fertility journey was 3.5 years before they conceived naturally and how they got here! She also talks about the amazing team and support she has had along the way. While also, discussing the signs that she had been given and what "clicked" for her.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it wo...2024-08-0527 minThe Soul Haven PodcastEpisode 95: Q + A with my husband, Justin ChimkoIn this episode Kortni has her husband, Justin Chimko as a guest on the podcast. They answer some of the questions that were sent in via Instagram. These topics include, fertility, marriage, relationships + more.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________ Resources & Links mentioned in this episode:Kortni's Instagram Soul Haven's channel - Join for ex...2024-06-0325 minThe Soul Haven PodcastEpisode 94: The importance of rest + reconnecting in NatureIn this episode Kortni talks about her latest family trip with her in law's in Nordegg. She shares an important message that kept coming up and how disconnecting from the hustle while being present was extremely healing. Kortni also shares how she connected in nature and nurturing her inner child while being present in the moment was something she never knew she needed.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so ot...2024-05-2019 minThe Soul Haven PodcastEpisode 93: Part 2 of Paige Reiten's journey through lifeIn this episode, Paige shares her journey through life thus far + how she has dealt with adversity. In part 2 of our series, she shares her life through her experience + how she has dealt with trauma."I wear all that hats, as a lot of us do! I am a daughter, a wife of 15 years, a Mom to my 3 active little athletes, a billet Mom, and an entrepreneur. We live on an acreage NW of Edmonton and spend most of our time on the road with sports! I am obsessed with food & cooking, it's my love language and...2024-04-2936 minThe Soul Haven PodcastEpisode 92: Part 1 of Paige Reiten's journey with melanoma skin cancerIn this episode, Paige shares her journey since being diagnosed with melanoma skin cancer. In part 1 of our series, she shares everything that led to her life now with skin checks, preventative care + living a healthy lifestyle etc. "I wear all that hats, as a lot of us do! I am a daughter, a wife of 15 years, a Mom to my 3 active little athletes, a billet Mom, and an entrepreneur. We live on an acreage NW of Edmonton and spend most of our time on the road with sports! I am obsessed with food & cooking, it's my l...2024-04-0831 minThe Soul Haven PodcastEpisode 91: Introducing you to Desert Moon SkincareIn this episode Kortni shares about her new business endeavour....Desert Moon Skincare. You are the first to hear to about the education + meaning behind each product that is part of her medical grade desert collection. If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. _______________________________________ Resources & Links mentioned in this episode:Kortni's Instagram Soul Haven's channel - Join...2024-03-2531 minThe Soul Haven PodcastEpisode 90: My experience with surgery, endometriosis + (in)fertilityIn this episode Kortni talks about her experience with surgery for endometriosis + how she got to where she is in her journey. She shares tips + tricks that were passed to her and a few that helped her such as: cannabis + CBD. Kortni talked about what her next steps are in their journey. She talked about the ups, downs + in the between like grief while answering the Q &As from Instagram.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a...2024-02-2650 minThe Soul Haven PodcastEpisode 89: Touch of Serenity's Grand OpeningIn this episode Kortni shares her experience + a note of gratitude for how Touch of Serenity's Grand Opening went. She thanks + talks about each business who participated in the swag bags and the door prizes while leaving how you can show them love in the show notes.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________ Resources & Links mentioned in this epi...2024-02-1228 minThe Soul Haven PodcastEpisode 88: Life update + Something to celebrateIn this episode Kortni shares what has been going on in her life regarding the expansion of Touch of Serenity + the Grand Opening - ups and downs, how January has been a roller coaster with her pup Nala's surgery + her scheduled surgery. She also shares something that she is VERY proud of - no alcohol for over a year now. Kortni also touches on the book club and gives an update in regards to the last book.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would me...2024-01-2223 minThe Soul Haven PodcastEpisode 87: Soul Connections: Insights into Empathy and Clairvoyance with Andrea KehlerIn this episode, Andrea shares her spiritual journey on how she got to where she is now. She talks about the Akashic records, reiki, acupuncture, mediumship + her offerings that she shares with the world.Andrea would describe herself as a highly sensitive clairvoyant, and an empath since childhood. Growing up with this heightened sensitivity was challenging to the point that she turned off her gifts in order to feel "normal" during her adolescent years. Acupuncture + reiki were the catalysts that broke through her guarded heart. Andrea graduated with a diploma in Acupuncture from the Canadian College of...2024-01-0831 minThe Soul Haven PodcastEpisode 86: A perspective of Christmas + the Holiday seasonIn this episode Kortni shares how this may be the last episode of 2023. She takes about how this holiday season may not be joyous for all so be gentle + kind to yourself & others. She gives a few tips on how to get through the holidays if you are struggling + a few ideas to set yourself up for 2024. Kortni also gives you a few things to think about + ask yourself during the holiday season.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us...2023-12-1822 minThe Soul Haven PodcastEpisode 85: Trusting yourself + Your visionIn this episode Kortni talks about how in order to achieve our goals, we have to go through a breakthrough by trusting ourselves + surrendering to what is meant for us. She shares how the last couple months tested her + made her question if she was "doing the right thing," but that growth doesn't happen in comfort zones.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this me...2023-12-0421 minThe Soul Haven PodcastEpisode 84: The process thus far with Touch of Serenity's expansionIn this episode Kortni shares about the expansion that is currently happening with Touch of Serenity + how soon her business will no longer be home based but moving to St. Albert. She talks about the struggles, the process that has led her to now + the synchronicities that have happened along the way and so much more.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 2023-11-2037 minThe Soul Haven PodcastEpisode 83: The power of choosing 3 words to live your life in alignment with Lisa from The Good Life CreativesIn this episode, Lisa shares her healing + personal growth journey of learning self acceptance, practicing self compassion & prioritizing self care. Which has led Lisa to follow her dreams and share her passion to live the good life. She shares how pivotal it has been choosing 3 words to focus on for the year and what that entails. Lisa Horne is the Creative Designer & Consultant at The Good Life Creatives in Edmonton, Alberta. Her mission is to inspire women and small business owners to live the good life by sharing creative ways to embrace life as a modern woman...2023-11-0623 minThe Soul Haven PodcastEpisode 82: Life updates, a book club + an Oracle readingIn this episode Kortni gives an update as to what has been going on these past two weeks - fertility, personal + business. She also talks about how we will be moving forward in regards to our book club + how you can vote and stay connected in our community via our NEW Instagram channel. At the very end, she allows you to tap into your intuition by doing a mini oracle card reading. If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Als...2023-10-2322 minThe Soul Haven PodcastEpisode 81: The Power of Nature + Mother Earth with Donna MichalowIn this episode Kortni + her mom - Donna celebrate their birthdays together and recap a little about what has been going on this past year. They share a ceremony they did with the Harvest Moon. They talk about what they are letting go + what they are also welcoming as well as, they discuss the power of nature and Mother Earth.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can...2023-10-0919 minThe Soul Haven PodcastEpisode 80: An episode you don’t want to miss!In this episode Kortni shares a few big announcements that you will not want to miss out on hearing + how we are now on our 80th episode!! She talks about how in this season of her life, she needs to trust her intuition + guidance with some changes that are here in her business and personal life. She shares a big announcement with what will be different when it comes to Soul Haven in this season of life.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would me...2023-09-2519 minThe Soul Haven PodcastEpisode 79: A change up + keeping it realIn this episode Kortni shares a change up in this weeks plans for the podcast. She gives an update on a few things - life, business, expansion + how she's been feeling. Kortni also, asks for your opinion + feedback in terms of the podcast and what has been coming up lately. Be the first to hear of something exciting that she registered for which is in alignment with an expansion + how she wants to serve the community. PLUS, an oracle card is chosen for the collective.If you'd like, take a screenshot of this episode and tag ...2023-09-1818 minThe Soul Haven PodcastEpisode 78: Men's holistic health + testosterone optimization with Mark HolmanIn this episode, Mark shares his journey which led him to coach men to optimize their health with a holistic approach. He educates about how testosterone in men has declined + shares tips about small changes you can make. Mark touches a bit on men's fertility, how to optimize energy levels & is so generous in offering freebies. In this conversation, he shares how you can work with him + what that looks like.Mark Holman is the CEO of Mark Holman Health and has been working in the holistic health industry for the past 3 years. Mark has always had...2023-09-1128 minThe Soul Haven PodcastEpisode 77: Why this September feels heavy + be the first to hear about an expansion!In this episode Kortni shares what has been going on in her business + personal life and why she feels September is a heavy "season." Be the first to know about the expansion that is happening with Touch of Serenity as she shares some exclusive details! Kortni also talks about why this month has been heavy in her personal life due to fertility.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so...2023-09-0419 minThe Soul Haven PodcastEpisode 76: Being "stuck" in an uncomfortable season, leads to beautiful blessingsIn this episode Kortni shares the reoccurring theme in conversations that have been happening in the treatment room + with those around her. She talks about the "hard" season she is going through currently with change that is happening around her but also how she is embracing it. Kortni shares some positivity + chooses a card for the collective as we transition into September.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so...2023-08-2821 minThe Soul Haven PodcastEpisode 75: Holistic Health + Healing with Nicole Glassman from Mindful HealthIn this episode Nicole shares how Mindful Health was started + how she offers a variety of modalities to support you during your health journey. She shares all about the holistic retreats she offers in NYC - plus offers an amazing deal on your next retreat!Nicole Glassman is a holistic health practitioner, blogger, public speaker, and founder of Mindful Health, a holistic health practice in New York City, USA. She completed her Masters in Food Studies at New York City University, Holistic Health Counseling Certificate at the Institute of Integrative Nutrition, and was one of the first...2023-08-2133 minThe Soul Haven PodcastEpisode 74: Expansion + Welcoming ChangeIn this episode Kortni talks about the merging of Touch of Serenity + Kokoro and Jade and how as of the middle of September, Kokoro and Jade will no longer be open. This is a massive business upgrade and she talks about how welcoming change can be a good thing. A BIG expansion is coming with Touch of Serenity!If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear th...2023-08-1412 minThe Soul Haven PodcastEpisode 73: Lion's Gate portal + A special offering!In this episode Kortni talks about the importance of the Lion's Gate Portal (8/8) + how you can utilize it when it comes to manifesting, setting your intentions, raising your vibrations and welcoming a higher version of yourself. She shares a few exercises you can do to amplify your invitation with the Lion's Gate. A special offering is shared for you to take advantage of saving money on tools to support you on your journey.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us...2023-08-0716 minThe Soul Haven PodcastEpisode 72: My experience at the Wild Rose Festival + obstacles that were facedIn this episode Kortni shares her experience for when she attended the Wild Rose Festival while overcoming a few obstacles. She talks about their miscarriage that she unfortunately had the day she was leaving to the festival and how she moved forward. The power of community, the feminine and integrating what she took from the weekend.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 2023-07-3121 minThe Soul Haven PodcastEpisode 71: Season 5 - Tough as Nails with contestant Dustin BradfordIn this episode Dustin shares his journey as a contestant on Season 5 Tough as Nails. He talks about how he prepared mentally + physically and some of his previous life experiences led him to this moment.Dustin is a 14-year firefighter with the Edmonton Fire Rescue Services and now one of four Canadian contestants on season five of Tough as Nails. Dustin's experience as a firefighter and added training in water rescue, fire investigations among others, coupled with his experience with DIY projects, helped Dustin gain the confidence that is required for a reality series like Tough as...2023-07-2428 minThe Soul Haven PodcastEpisode 70: Bridging the gap between Western Medicine + Holistic Healing with Brianna from The Holistic RN & CompanyIn this episode Brianne shares her offering to the world in regards to having the opportunity to work alongside Nurses and in a space where you are seen + heard. For all bodies that are not only local but remote also. She explains her expansion goals and different options to support them on this journey.Brianne (pronounced Bry-Anne) is the founder, CEO and registered nurse behind The Holistic RN & Company- which aims to bridge the gap between western medicine and holistic healing, and to create a space where they focus on proactive health, rather than reactive health.2023-07-1731 minThe Soul Haven PodcastEpisode 69: In the treatment room at Touch of SerenityIn this episode Kortni shares wisdom + messages that have been a re-occurring theme from within the treatment room. She talks about the power of coming back home to your body, trusting your intuition, surrendering while choosing to put yourself first. Kortni explains how her facial treatments aren't just about treating the skin + how important self-care truly is. She shares in the episode, a special offering at Touch of Serenity which will allow you a limited time only sale!If you'd like, take a screenshot of this episode and tag Kortni on your social media, it wo...2023-07-1019 minThe Soul Haven PodcastEpisode 68: Recap of the first half of 2023In this episode Kortni shares a recap of the first half of 2023. She talks about business, Soul Haven podcast, her fertility journey + the vision she has in regards to her one word // FREEDOM. Kortni shares and reflects what that word means to her ad much more.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. _______________________________________ Resources & Links mentioned in this episode:2023-07-0325 minThe Soul Haven PodcastEpisode 67: How doing "hard things" can be rewardingIn this episode Kortni shares two pivotal stories from this week that changed her perspective in terms of life + her fertility journey. She talks about how doing 'hard' things can be so rewarding and fulfilling.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. _______________________________________ Resources & Links mentioned in this episode:Touch of Serenity's instagramTouch of Serenity's webs...2023-06-2616 minThe Soul Haven PodcastEpisode 66: How we built a strong family connectionIn this episode Kortni + her mother - Donna, talk about how they built such a strong and loving family foundation. Donna shares a bit how she was raised and how she implemented a safe space for her daughters to have an open + honest relationship.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. _______________________________________ Resources & Links mentioned in this episode:Touc...2023-06-1932 minThe Soul Haven PodcastEpisode 65: A Life + Business UpdateIn this episode Kortni shares a few personal + business updates. She touches on a couple goals that she has been celebrating in business + a few struggles. When it comes to her personal life, she talks about a few ups and downs that she has been navigating in terms of their fertility, grief, the pups and more.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message. 2023-06-1226 minThe Soul Haven PodcastEpisode 64: Daughters of the Moon with Kim Hunter + Barb BryanIn this episode, Kim Hunter + Barb Bryan share their journey on how they got to where they are now. They talk about a variety of different topics when it comes to their spiritual and holistic gifts such as: protecting your energy, oracle cards, lessons they learned along the way + so much more wisdom.They have both always been interested in anything spiritual. Through their love of that they created "Daughters of the Moon Podcast" where they could share their love for empowering people to live their best authentic lives by sharing about mind, body and soul/spiritual h...2023-06-0541 minThe Soul Haven PodcastEpisode 63: The difference between an Aesthetician + a DermatologistIn this episode Kortni educates on the differences between licensed aestheticians and dermatologists. She also touches on what medical grade skincare actually means and why it is important to be on a medical grade skincare regime vs. products purchased from Sephora, the drugstore etc. Kortni shares how you can claim a special discount on Touch of Serenity's online store + on a skin treatment of your choice.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review wo...2023-05-2916 min
Daughters of the MoonEpisode 69 - All things spiritual with Special Guest Kortni ChimkoPlease join us as we discuss spiritual topics with our special guest Kortni Chimko.
Kortni Chimko is a Soul led entrepreneur who is the CEO of Touch of Serenity, Co-Founder of Kokoro and Jade and Podcast Host of the Soul Haven Podcast. She is an Aesthetician/Skin coach, Reiki Practitioner and Oracle/Angel card reader.
Kortni has a huge passion for helping others and within the last five years has really dove into her spiritual & health journey. She is certified in level 1 & 2 reiki and uses her healing gifts on herself and integrates it into h...2023-05-2543 minThe Soul Haven PodcastEpisode 62: Manifestation, Embodiment + Becoming HER with Tracey JazminIn this episode, Tracey explains the name change meaning behind her group coaching program, The Magnetic Manifest-her and how she guides you to be future her + next level version. She talks about the misinterpretations of manifesting and how embodiment is one of the key components of manifestation.Tracey Jazmin is a Business Manifestation Coach for Ambitious Women Entrepreneurs who are ready to step into their next level, F-YES business that includes more freedom, fulfillment and flexibility. If you'd like, take a screenshot of this episode and tag Kortni and our guest Tracey...2023-05-2247 minThe Soul Haven PodcastEpisode 61: A cheers to you!In this episode, Kortni shares a moment of gratitude and a cheers to you!! She reads a note that she found and how impactful your life is! If you can, listen to this when you are fully present with yourself.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Come say hi or let us know if you’d like to sha...2023-05-1513 minThe Soul Haven PodcastEpisode 60: Human Design + Astrology with Kyla DerkachIn this episode, Kortni chats with Kyla Derkach - know as @Hatha.Astro on Instagram; about all things Human Design + Astrology. She explains the difference between authority and strategy when it comes to your human design chart. Kyla also explains how using astrology and your human design can assist you in learning how to better understand yourself + others. She also touches on how beneficial it can be adding these tools into your business as it has its own chart.Kyla helps soulpreneurs + leaders embrace magnetism of their unique essence to anchor in true prosperity with human design...2023-05-0854 minThe Soul Haven PodcastEpisode 59: Rest + Play are productive tooIn this episode, Kortni shares how rest and play are also productive. She explains how some challenges came up and she was pushed to feel all the emotions while tuning into rest. Kortni seen the benefits of how important it is for rest and relaxation by all of the downloads + messages that came to her in terms of who she wants to be in all aspects. Kortni talks about how rest impacted her external and internal realities when she slowed down and sat with herself.If you'd like, take a screenshot of this episode and tag ...2023-05-0113 minThe Soul Haven PodcastEpisode 58: Nutrition + Balancing your hormones with Madeline MacKinnonIn this episode Madeline shares how nutrition plays a big role in your hormones + tips that can support you on your hormone journey. She touches on a variety of topics, such as: fertility, the different hormone imbalances, PMS, painful periods, menopause etc. Madeline talks about her new cookbook which was recently published and how it not only is full of recipes but that each chapter is full of education in regards to your hormones.Madeline Mackinnon is a passionate nutritionist with ten years of experience helping women to recover from debilitating hormone imbalances. To pursue her mission...2023-04-2442 minThe Soul Haven PodcastEpisode 57: Spiritual Psychotherapy + Quantum Healing with Casey StevensIn this episode, Casey shares how she offers a unique combination of behavioural sciences, psycho-education, quantum physics, clinical psychotherapy, intuitive energy practices, ancient medicine techniques and mystical studies to not only help, but to guide her clients to true somatic embodied healing. She explains what Quantum Healing is and why it is so powerful.Casey uses a blend of traditional and holistic psychologies to restructure non-productive patterns honouring the complex and multi-dimensional layers of the human experience, helping clients to make radical transformations through conscious awakening. She bridges the worlds of science and spirituality in the realm...2023-04-1747 minThe Soul Haven PodcastEpisode 56: A message for you - using your intuition!In this interactive episode, Kortni offers an oracle reading which allows you to use your intuition to choose which card you are drawn to gain guidance. She explains which each card means and an affirmation that goes along with it. At the end of the episode she shares a special discount code that will allow you to save 15% off your entire order at Kokoro and Jade.If you'd like, take a screenshot of this episode and tag Kortni on your social media, it would mean the world to us. Also, leaving a positive, 5 star review w...2023-04-1013 minThe Soul Haven PodcastEpisode 55: Building a dream venue + overcoming adversity with Marissa AslinIn this episode Marissa shares her journey through adversity from when she was in an accident that ultimately changed her life. She had to ask herself the tough questions during a dark time, which led to a transformation and pursuing her dream which was to build a wedding venue. Marissa talks about how her vision of Sparrow Lane was brought to life. This also led to her passion for personal development, living an empowered life and encouraging others to do the same.If you'd like, take a screenshot of this episode and tag Kortni and o...2023-04-0337 minThe Soul Haven PodcastEpisode 54: "My name is Ashley." - a journey through addiction with Ashley DesChenesIn this episode Ashley recounts her experience living with a life-threatening addiction for years and how her struggles + adversity eventually manifested into hope and recovery. She shares her heartfelt story about the trauma that led her to substance abuse, and what her life is like now being free from the binding grips of addiction.Ashley wrote a biography about her experiences and shares her journey through addiction. Her book is called - "My name is Ashley."If you'd like, take a screenshot of this episode and tag Kortni and our guest Ashley2023-03-271h 03The Soul Haven PodcastEpisode 53: The effects of authority figures + boundaries with Donna MichalowIn this episode, Kortni and her mom, Donna chat about how authority figures can affect us in a positive and negative way. They both share experiences that have stuck with them, and how they had influence on their paths. Kortni and Donna talk about how boundaries are important for all parties involved and that it is also a form of self-care.If you'd like, take a screenshot of this episode and tag Kortni and our guest Donna on your social media, it would mean the world to us. Also, leaving a positive, 5 star re...2023-03-2026 minThe Soul Haven PodcastEpisode 52: Abby's journey through addiction with Abigail TeixeriaIn this episode, Abby shares her journey as a mental health warrior which began after years of struggling with abuse, anxiety, alcohol addiction, depression and even a few suicide attempts over 8 years ago. Her days consisted of self-sabotaging and destructive behaviour patterns. Abby felt completely alone, faking her way through the day and hardly ever speaking her own truth. It was that dark season of life (resulting from years of childhood trauma) that made her realize that she had to flip the script and write a new narrative for herself. This conversation is heartfelt, honest and motivating.A...2023-03-1350 minThe Soul Haven PodcastEpisode 51: Evolving in business + the importance of mindset with Tracey JazminIn this episode, Kortni chats with our guest, Tracey about her journey which led her to where she is + how important the mindset is not only when it comes to business but your personal life also. She explains how the best investment you could make is the one in yourself.Tracey Jazmin is a Business Mindset Coach + certified Neurolinguistic Programming Practitioner for creative women entrepreneurs who feel stuck, overwhelmed and scattered and are ready to create more freedom, fulfillment and finances in their business.If you'd like, take a screenshot of this episode and tag 2023-03-0641 minThe Soul Haven PodcastEpisode 50: A big milestone + self care // self loveIn this episode the team behind Soul Haven, celebrate releasing the 50th episode with YOU!! Kortni and Andrea also talk about what self care and self love look like to them. They give ideas of what they do for themselves and how taking time to fill your own cup is important.If you'd like, take a screenshot of this episode and tag Kortni on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Come say hi or let us know if...2023-02-2716 minThe Soul Haven PodcastEpisode 48: How + Why Luna Rosa was created with Chantelle AitchisonIn Part 2 of this two part series, Chantelle shares her journey through business and how she is continuously growing and evolving. She talks about how and why Luna Rosa was created with love + intention behind each of her products. We recommend listening to episode 47 (part 1) with Chantelle as she talks about motherhood + what led her to where she is now.Chantelle Aitchison is a heart-led female entrepreneur, mother, herbalist, and photographer. An east coaster at heart, born and raised in Nova Scotia, now settled and planting roots on their rural property Sturgeon County, Alberta with her husband...2023-02-1339 min
The Soul Haven PodcastEpisode 47: Motherhood + Her journey to get to where she is now with Chantelle from Luna Rosa // Part 1In Part 1 of this two part series, Chantelle shares her story about motherhood and her journey to get to where she is now. Kortni and Chantelle talk openly about how she brought her rainbow babies Earth side, miscarrages, gender disappointment and so much more.Chantelle Aitchison is a heart-led female entrepreneur, mother, herbalist, and photographer. An east coaster at heart, born and raised in Nova Scotia, now settled and planting roots on their rural property Sturgeon County, Alberta with her husband Dale and double rainbow boys, Easton + Wilder. Founder of Luna Rosa Botanicals, sharing her story and...2023-02-0651 min
The Soul Haven PodcastEpisode 46: Book review on "Spare" by Prince HarryIn this episode, Kortni has her Mom - Donna on as a guest where they give their honest review on the book "Spare" by Prince Harry. They both listened to the book on Audible where Prince Harry narrates the book. Keep in mind this is their opinion and perspective on all that was discussed. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links mentioned in this episode:2023-01-3038 min
The Soul Haven PodcastEpisode 45: Fertility + Cannabis with Kala from the Cannabis NursesIn this episode, Kortni chats openly with Kala about the stigmas when it comes to cannabis. Kala was previously a guest on episode 3 on the podcast where she got more in depth about her journey with integrating nursing and cannabis. Kala is the Owner of The Cannabis nurses and in this conversation she educates us on how cannabis can support you on your fertility journey.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging Kala. Also, leaving a positive, 5 star review would be greatly appreciated so o...2023-01-2353 min
The Soul Haven PodcastEpisode 44: Q + AIn this episode, Kortni answers a few of the questions that were asked anonymously through Soul Haven's instagram story. She gives tips and tricks on her current skincare regimen, shares some of her goals in all aspects of her life, relationship advice, a brief update on her fertility journey and so much more.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links mentioned in this episode:2023-01-1620 min
The Soul Haven PodcastEpisode 43: Sex Therapy + Sexual Health with Cassandra KleefmanIn this episode, Kortni has an open conversation with Cassandra about sexual health and sex therapy. Cassandra is a registred provisional psychologist working at a private practice called "Transcend Psychological" in Edmonton, Alberta. She specializes in sexual health and sex related issues. Cassandra focuses on sexual pain and dysfunction, and also works with intimacy, infidelity, desire issues, and other sexual experiences. Cassandra works with both individuals and couples and is currently taking clients. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging Cassandra. Also, leaving a p...2023-01-0939 min
The Soul Haven PodcastEpisode 42: Vision Boards + Goal Setting for 2023In this episode, Kortni challenges you to dig dip about how you want your 2023 to look by giving you some "homework" and journal prompts. She also shares tips on how she plans out her year, a few goals that she has on her vision board when it comes to the podcast and what you can look forward to this year. She talks about the power of vision boards and how it is just as important to take some time to reflect. If you'd like, take a screenshot of this episode and tag Soul Haven on your social m...2023-01-0221 min
The Soul Haven PodcastEpisode 41: Ecosystem Automation with Melanie BrandtIn this episode, our guest Melanie Brandt - from Australia, joins Kortni in a chat about Ecosystem Automation and building a successful business online. After watching her babies be raised by the daycare centre, Mel felt it was time to change the way she thought about "the future." She dove into the online space with no idea what she was doing and very little experience but what she did have was a hunger for a life some only dream of for herself and her girls. 7 years in the online space and Mel has been able to create her exact...2022-12-2643 min
The Soul Haven PodcastEpisode 40: The ONE Book with Kristen EdmistonIn this episode, Kortni chats with Kristen about her journey to becoming an entrepreneur which eventually led her to publish her very first book called, The One Book. Kristen wears a few different hats in the entrepreneur world such as: Owner of KEA Consulting which is a business management consulting firm in Edmonton that works with clients in both the public and private sectors; Owner of Kemba Designs Inc. where she is a jewelry designer; Co-Founder of "A Circle of Angels," which is a pay-it-forward project that she and her sister launched in 2015; and her latest dream come true...2022-12-1940 min
The Soul Haven PodcastEpisode 39: One of the most powerful treatments Kortni has receivedIn this solo-episode, Kortni shares with you how she received a Womb Basti treatment by Sonia Dhillon and how powerful the entire experience was. She talks about how and why the treatment was what her mind, body and soul needed at that exact time. Remember, the universe is always supporting you and looking out for the greater good!If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links...2022-12-1216 min
The Soul Haven PodcastEpisode 38: Human Design & Hypnotherapy with Tresa RiveraIn this episode, Kortni chats with Tresa about the power of Hypnotherapy, what it is and how you can use this tool to tap into your unconscious mind and heal. She also explains Human Design and how these two modalities will allow you to live the way you were designed to be while showing up as your truest most authentic self.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging Tresa. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this...2022-12-0547 min
The Soul Haven PodcastEpisode 37: Massive shifts in life that sparked a re-brandingIn this solo-episode, Kortni shares with you how she is "re-branding." She made the decision to start sharing on social media more about her personal life, entrepreneurship, their fertility journey and so much more which in this episode she explains why this massive shift is happening. If you feel called to follow along on her journey, then she would be grateful to have you along for the ride by following her new personal page!!If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review...2022-11-2817 min
The Soul Haven PodcastEpisode 36: Evolving through hardship with Jasmyn from Jasmyn WellnessIn this episode, Kortni has a heartfelt conversation with Jasmyn about her journey and how she overcomes hardship which led her to where she is now. Jasmyn is a wellness coach with love for personal development, purpose and passions - who is following her dreams of becoming a musician. She discusses how music has been very healing in her life, and is a passion of hers that has helped build her confidence, push her comfort limits and find herself. This conversation will inspire you to live a life you are passionate about by pursuing what you really want instead...2022-11-2146 min
The Soul Haven PodcastEpisode 35: Fertility update, how our community needs us & a moment of gratitudeIn this solo-episode, Kortni gives a little update on their fertility journey and where they are at currently (If you haven't listened to episode 15 yet in regards to their journey, we recommend doing so first). Kortni talks about how our community needs us and how you can help Zoe's Animal Rescue which all the links are included below. Last but not least, she shares a moment of gratitude by being vulnerable and honest with you all while encouraging you to do the same.If you'd like, take a screenshot of this episode and tag Soul Haven on...2022-11-1419 min
The Soul Haven PodcastEpisode 34: Becoming a Mama at a younger age & getting to know Jordan WalrothIn this episode, Kortni chats openly with Jordan Walroth who she has known for years. Jordan talks about how she became a Mama at a younger age and what she experienced as she navigated motherhood. Get to know her a bit better as in this episode they talk about a wide range of topics and Kortni plays "10 questions" while Jordan repsonds on the spot.We would love for you to take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can...2022-11-0735 min
The Soul Haven PodcastEpisode 33: Motivational Monday & A Message From AboveIn this solo-episode, Kortni explains an Instagram post that she made some time ago where she reflects on her life about her biggest accomplishment thus far. In this post she explains how showing gratitude for how you've come and how you look at your life is all about perspective. In the second part of this episode she shares a story about how she received a message from a loved one. She ends the episode with drawing an oracle card for the collective as we enter the last two months of 2022.If you'd like, take a screenshot of t...2022-10-3117 min
The Soul Haven PodcastEpisode 32: Part 3 of the money series with Chris from YEG Lifestyle & YEG Equity GroupIn Part 3 of this money series, Kortni chats openly with Chris from YEG Lifestyle & YEG Equity Group about money, investing and retirement. Chris answers a variety of questions that the listeners asked from our question box on Instagram. We highly recommend listening to Part 1 & 2 of this 3 Part series first.Chris is an entrepreneur who retired in his 30s and in this three part series he explains money, investing and so much more. He talks about how shifting your mindset is important when it comes to how you invest, retire and create the life you want for yourself.2022-10-2458 min
The Soul Haven PodcastEpisode 31: Part 2 of the money series with Chris from YEG Lifestyle & YEG Equity GroupIn Part 2 of this money series, Kortni chats openly with Chris from YEG Lifestyle & YEG Equity Group about money, investing and retirement. We highly recommend listening to Part 1 of this 3 part series first. Chris is an entrepreneur who retired in his 30s and in this three part series he explains money, investing and so much more. He talks about how shifting your mindset is important when it comes to how you invest, retire and create the life you want for yourself.We would love for you to take a screenshot of this episode and tag Soul Haven...2022-10-1750 min
The Soul Haven PodcastEpisode 30: Part 1 of the money series with Chris from YEG Lifestyle & YEG Equity GroupIn Part 1 of this money series, Kortni chats openly with Chris from YEG Lifestyle & YEG Equity Group about money. Chris is an entrepreneur who retired in his 30s and in this three part series he explains money, investing and so much more. He talks about how shifting your mindset is important when it comes to how you invest, retire and create the life you want for yourself.We would love for you to take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest Sarah with the Sex and...2022-10-101h 00
The Soul Haven PodcastEpisode 29: Q & AIn this episode, Kortni answers all the questions that were asked anonymously through Soul Haven's instagram story. She gives her opinion and advice in regards to divorce, starting a business, finding love again and opening her heart and so much more.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links mentioned in this episode:Becoming the One Hardcover BookRising Woman Instagram : https...2022-10-0325 min
Sex & BaconHow Spirituality and Sexuality are Intertwined with Kortni ChimkoLearn how spirituality and sexuality are intertwined. Joining me is Kortni Chimko, and she is the CEO of Touch of Serenity & Co-Founder of Wholistic Co., Kokoro and Jade and the Soul Haven Podcast. She is an Aesthetician, Reiki Practitioner and Oracle/Angel card reader. Kortni has a huge passion for helping others and within the last five years has really dove into her spiritual & health journey. She is certified in level 1 & 2 reiki and uses her healing gifts on herself and integrates it into her businesses. Kortni is the host of the Soul...2022-09-2745 min
The Soul Haven PodcastEpisode 28: New Moon in Libra - Oracle ReadingIn this episode, Kortni talks about how she is guided to draw cards for you as we step into the new moon in Libra. This is a time to bring in more balance to your life and ask yourself what/who is no longer serving you. She talks about how your relationships will be in the force front and the shift for universe into Libra is extremely powerful.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others...2022-09-2614 min
The Soul Haven PodcastEpisode 27: Stigmas about Sex with Sarah from the Sex and Bacon PodcastIn this episode, Kortni and Sarah chat openly about the stigma in terms of sex and taboo topics. Sarah is the host of the Sex and Bacon podcast, which is all about sex positivity with a wide range of topics. Sarah discusses how she has seen and experienced first hand the shame and judgment women feel working in various entertainment & sex industries and how the affects it has on them personally. She shares personal stories and her journey to getting to where she is now with her own sexuality and the hurdles she has faced along the way.2022-09-1943 min
The Soul Haven PodcastEpisode 26: Gut health & how it correlates with your skinIn this solo episode, Kortni uses her knowledge to educate how your gut health plays a key role in your immune system and skin. She talks about how important it is to nurture your microbiome and how your gut health it correlates with your skin. Kortni gives tips and explains how certain vitamins, food, treatments and skincare can help your gut health which in turn your skin also.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others...2022-09-1224 min
The Soul Haven PodcastEpisode 25: Baby Head shapes & Cranial helmets with Kara from the ROKband Pediatric Head Shape ClinicIn this episode, Kortni chats with Kara about baby head shapes and cranial helmets. She first talks about how she got to where she is now with the ROKband Pediatric Head Shape Clinic and explains the process when you take your baby(s) to get a free assessment. Kara also gives a variety of tips for families when it comes to newborns and infants.We would love for you to take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest Kara with ROKband Pediatric Head shape Clinic. Also...2022-09-0537 min
The Soul Haven PodcastEpisode 24: How to get rid of productivity guiltIn this solo episode, Kortni talks about productivity guilt and tips on how to get rid of feeling unworthy if you are not being "productive constantly." She shares how you need to have a healthy balance of rest and completing your tasks.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links mentioned in this episode:Productivity websites:Todist - https...2022-08-2916 min
The Soul Haven PodcastEpisode 23: A message for you - Oracle Reading!With the seasons changing, Kortni does an oracle reading where you get to choose a card that you need guidance on or asked the universe for. At the very end of the episode she shares a special discount code that will allow you to save 20% off your entire order at Kokoro and Jade.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links mentioned in this episode:2022-08-2216 min
The Soul Haven PodcastEpisode 22: Taking your health into your hands & Tips to avoiding a burnoutIn this episode, Kortni talks about how how we feel in our body is how we show up in our tasks and our work life. Why it is so important to prioritize your health to avoid burnout. She also shares tips on how to avoid a burnout from her past experiences.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links mentioned in this episode:2022-08-1519 min
The Soul Haven PodcastEpisode 21: Former Humboldt Broncos, Tyler Smith shares his journey and where he is at nowIn this episode Tyler Smith talks about his road to recovery, both physically and mentally after he was involved in the Humboldt Broncos crash on April 6, 2018. He shares what he remembers from the crash and what led him to where he is at now where he co-hosts a podcast (Speak Your Mind), started a clothing company and is a public speaker. Tyler talks about how he went from suffering in silence to becoming a mental health advocate which lead him to his clothing company - Not Alone Co. He shares about how important vulnerability, courage, bravery and your mental...2022-08-0852 min
The Soul Haven PodcastEpisode 20: Manifestation Monday with a very special guest, Donna!We have achieved a goal of ours which is the Soul Haven's 20th episode!!! Our guest this week is...Kortni's mom - Donna, who is back to chat all things in regards to manifesting. They explain what manifestation is to how you can manifest the life you want to live. Kortni and Donna chat about vision boards, dream boards and give you an activity to do in terms of your goals.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest Donna...2022-08-0119 min
The Soul Haven PodcastEpisode 19: Dr. Nicole Broadhurst shares her journey to motherhood after infertility & how she assists others on their pathNicole is a registered acupuncturist and traditional chinese medical doctor specializing in fertility and reproductive medicine. She was diagnosed with premature ovarian failure a few years ago, after treating infertility in her practice for over 4 years. She just had her baby girl in october of last year and she practices out of Park Integrative Health in Sherwood Park, AB. In this episode they chat about her journey to becoming a mother to her beautiful daughter and how she assists patients in their fertility journey.If you'd like, take a screenshot of this episode and tag Soul Haven o...2022-07-2551 min
The Soul Haven PodcastEpisode 18: Kira shares her journey with breast implant illnessThis is Kira's second time back on the podcast however with a different topic. She shares her experience in regards to breast implant illness and how it affected her mentally and physically. Kira shares how she had to get a breast implant removal done and what/how she has been healing since.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest Kira. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links...2022-07-1850 min
The Soul Haven PodcastEpisode 17: Grief, Suicide and Afterlife with Brieanna Mielnik!!TRIGGER WARNING!!**This episode contains conversations about suicide**Brieanna Mielnik operates under Briethe Wellness in Grimshaw, Alberta at the Pure Life Wellness Center as a spa practitioner for approximately 5 months now. She is educated in levels 1 & 2 Reiki, aesthetics, End of Life Care, and Suicide Prevention. She shares how she experienced two deaths in a short period of time and how she deals/dealth with grief. If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest Brieanna. Also, leaving a positive, 5 star r...2022-07-1135 min
The Soul Haven PodcastEpisode 16: Motivational MondayWelcome to our first Motivational Monday!! Kortni motivates YOU on living your best authentic life by taking your journey into your hands. She explains how setting goals for yourself and putting in the work to achieve them will align you to your True North. The second part of the episode will allow you to get to know her better because she answers your questions that you asked on our instagram page.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review...2022-07-0416 min
The Soul Haven PodcastEpisode 15: Our Fertility JourneyIn this episode, Kortni shares her and her husband's fertility journey thus far. She is open and honest about how she had a chemical pregnancy from IUI and the emotions that come along with it. For anyone struggling with fertility or who have struggled: we hold space for you, pray for you and we want to give a reminder that you should allow yourself to feel every emotion along the way. You got this!If you'd like, take a screenshot of this episode and tag Soul Haven on your social media. Also, leaving a positive, 5 star review...2022-06-2729 min
The Soul Haven PodcastEpisode 14: Your voice is a powerful tool with Elisa ProulxIn this episode, Kortni chats with Elisa Proulx who is a Communication Coach which helps women in business learn to communicate with more clarity and confidence by elevating their mindset and expanding their skillset. They chat about managing expectations, being present where your feet are and avoiding burnout.If you'd like, take a screenshot of this episode and tag Soul Haven on your social media while also tagging our guest Elisa Proulx. Also, leaving a positive, 5 star review would be greatly appreciated so others can hear this message._______________________________________Resources & Links mentioned in this...2022-06-2039 min
The Soul Haven PodcastEpisode 13: An interactive episode with an Oracle Reading!In this solo-episode, Kortni gives a brief explanation of a new facial that she put together for Touch of Serenity called "The Sacred Love Facial," which allows you to connect with your intuition and release any stagnant energy while balancing your chakras. Not only will your skin be glowing but you will leave feeling lighter. The other half of this episode will allow you to choose an oracle card that you need guidance on or asked the universe for._______________________________________Resources & Links mentioned in this episode:Touch of Serenity's Instagram: https://www.instagram.com...2022-06-1319 min
The Soul Haven PodcastEpisode 12: A heartfelt conversation about 75Hard and Arbonne with Nikki MillerThis episode with Nikki Miller is humbling, real and emotional. She is a mom of three boys & a loving wife who shares how important multiple streams of income is and how she was very hesitant when asked to be an Independent Consultant with Arbonne. Nikki talks about her experience with 75Hard and where she is at now. _______________________________________Resources & Guest Links mentioned in this episode:Nikki's Instagram: https://www.instagram.com/its_nikkimiller/_______________________________________Come say hi or let us know if you’d like to share your journey with us:2022-06-0639 min
The Soul Haven PodcastEpisode 11: Kayla & Kirsten's impact in the community with YBB ConnectBest friends and business partners, Kayla and Kirsten are the Co-Founders of YBB Connect, a community supporting like minded individuals in business who are committed to growing, empowering and supporting one another. Kortni, Kayla and Kirsten talk about the transition from YEG Boss Babes to YBB Connect and how they grew with their business while sharing their journey and how they are expanding their impact. _______________________________________Resources & Guest Links mentioned in this episode:YBB Connect's Instagram: https://www.instagram.com/ybb.connect/YBB Connect's Website: https://ybbconnect.comYBB Connect's F...2022-05-3043 min
The Soul Haven PodcastEpisode 10: Tips to living an ANTI*BASIC lifeIn this episode Amanda (creator of ANTIBASIC) shares how her Bachelor's degree in Psychology and Religious studies intertwine to help others show up to be the best version of themselves. Amanda explains what spirituality "is" to her, how she started ANTIBASIC and how she uses different tools in her coaching sessions that help her clients become more connected to their intuition and authenticity._______________________________________Resources & Guest Links mentioned in this episode:Amanda's Instagram: https://www.instagram.com/myantibasiclife/Free connection call & website: https://www.theantibasiclife.comANTI*BASIC Podcast: https://a...2022-05-2359 min
The Soul Haven PodcastEpisode 9: Part 2 - Kerra's birth story continued...BONUS EPISODE:In part 2 of Kerra's birth story, she shares her experience with bringing her baby Iza earth side. _______________________________________Resources & Guest Links mentioned in this episode:Kerra's Instagram: https://www.instagram.com/nourishedmama__/Doula's Business Instagram Mentioned: https://www.instagram.com/edmontonareafamilydoulas/Kerra's Doulas - April & DianaBirth Centre: St. Albert MidwivesKerra's Midwife - Anna_______________________________________Come say hi or let us know if you’d like to share your journey with us:Instagram: https://www.instagram.com...2022-05-1837 min
The Soul Haven PodcastEpisode 8: Part 1 - Kerra shares her birth story and experience with a Doula & Midwife at a Birthing CentreIn part 1 of Kerra’s birth story, she shares what her experience was like with her team (Midwife & Doulas) at the Birthing Centre and her complications along the way (Covid & a DMER diagnosis). She talks about how she doesn't go the "normal" route for bringing her daughter, Iza, Earth side but rather trusts her body, mind and works as a team with her baby to deliver naturally. Kerra and Kortni had more to discuss so a first ever two part episode will go live Wednesday._______________________________________Resources & Guest Links mentioned in this episode:Kerra's In...2022-05-161h 09
The Soul Haven PodcastEpisode 7: This one will always have a special place in my heartThis episode is extra special as Kortni has her mom (Donna) as a guest where they chat a little about her childhood and how she grew up. They discuss how she juggled raising three daughters, working, farming and a little in between. Donna shares a bit about her spiritual journey and what tools she loves when it comes to following her intuition.If you enjoyed this episode, please be sure to take a screenshot and share it on your social media and tag @soulhavenpodcast. Also, leaving a review would be greatly appreciated._______________________________________Resources...2022-05-0927 min
The Soul Haven PodcastEpisode 6: Come hang out with us on our first solo episodeGet to know the Soul Haven team in our first 'solo episode.' Andrea and Kortni answer your questions that were asked from you on our Instagram story and talk about how the best relationship you can have is the one with yourself. In this episode, we chat openly about a variety of topics from how Soul Haven was created, what we do for self care, the comparison game and so on..._______________________________________Resources & Guest Links mentioned in this episode:Andrea's Instagram: https://www.instagram.com/andreabelzerowski/Book mentioned: Dodging Energy Vampires by...2022-05-0243 min
The Soul Haven PodcastEpisode 5: Intuition, Energy and SpiritualityIn this episode Kortni interviews Rylee June who is an Intuition Master Coach, Spiritual Activator and Mentor. Rylee's heart and soul go into her daily devotion and commitment to serve her community, family and self. Her values are rooted in truth, trust and integrity and is always open to connection and support others in their self expansion journeys. Rylee truly believes collaboration and supporting the next soul in line is what we came here to experience together. Grab your pen and paper because there is a lot of great information in this episode that will benefit every soul.2022-04-2545 min
The Soul Haven PodcastEpisode 4: How your mindset, mental health and digging into your toolbox all play a role in your everyday lifeIn this episode, Kortni interviews Kira Nyhuis from the Mindful Haven about how your mindset plays a huge role in your everyday life and how healing is a process vs. a simple fix. Kira graduated with her Bachelor of Science degree in Psychiatric Nursing about 9 years ago and was inspired to create her own business with the goal to help improve your mental health. She has helped thousands of people overcome anxiety, self-esteem, depression, body image, sleep, stress etc by helping people foster a positive mindset.If you'd like, take a screenshot of this...2022-04-1834 min
The Soul Haven PodcastEpisode 3: With cannabis being a powerful wellness tool, there is still a lot of stigma behind itDo you use cannabis or are you open to using it medicinally? Kortni interviews Kala, the Owner of The Cannabis nurses and in this episode she shares her story about how she got here. Kala graduated in 2012 with her Bachelor of Science and since then has had a variety of positions as a Nurse in the medical field. Her personal struggles with insomnia and anxiety are what led her to cannabis after trying a variety of different options. This episode is also filled with a lot of education and insight in the cannabinoid medicine field.If y...2022-04-1143 min
The Soul Haven PodcastEpisode 2: Real talk about infertility and the hardships that come along with itIf you are struggling with fertility or know someone that is then this episode is for you. Kortni interviews Victoria about her fertility journey and where she is at now. Victoria has been an Aesthetician for over 10 years in Ontario and has been doing fertility treatments for over 3 years. She openly shares her journey of the fertility treatments she has gone through as well as, the struggles and emotions that come with it.If you enjoyed the episode, please be sure to take a screenshot and share it on your social media and tag...2022-04-0434 min
The Soul Haven PodcastPilot: Introduction to Soul HavenJoin your host Kortni of Soul Haven each Monday as we talk openly and honestly about all topics from spirituality, entrepreneurship, relationships, beauty, health and more.---------------------------------------------------------------Come say hi or let us know if you’d like to share your journey with us:Instagram: https://instagram.com/soulhavenpodcast?utm_medium=copy_linkTikTok: https://vm.tiktok.com/ZMLxH8QNy/Facebook: https://www.facebook.com/soulhavenpodcast2022-04-0201 min