Shows
The Millennial Dreamers PodcastHard Truths About the Ways We Sabotage Our GoalsSometimes you have to look at yourself in the mirror and ask, "Is it me? Am I the drama??" And, by drama I mean, are you the one preventing/stalling what could be the progression of your big idea from thought to profitable business? In this episode, I get candid on how I've found myself grappling with this very question. I also discuss how you too can get real with yourself and ask the tough questions. Let's get into. 2022-05-1211 minThe Millennial Dreamers PodcastFinding Meaning in a Job You HateWe spend much of our time working. Yet, many employees are dissatisfied with their jobs. The late bell hooks addressed this topic in her book "All About Love," and offered insight on how, even if you hate your job, you can enhance your capacity to live purposefully by shifting your perspective a bit. We delve into how in today's episode. Let's get into it!2022-04-2212 minThe Millennial Dreamers PodcastRewind: Greg Tillery of WeDat's on the Ups and Downs of a Rapidly Expanding Restaurant EnterpriseThis week we are taking it back to one of the first interviews I recorded for the podcast. It was with Gregoire "Greg" Tillery of WeDat's (formerly WeDat's Chicken and Shrimp). Our conversation was recorded in 2018 and, to date, it is still mentioned as one of the most inspirational. That's because Greg was so incredibly transparent about his journey that anyone with a dream could relate to the honesty. I thought this would be a perfect refresher for all of us aspirers. So, let's get into it. 2022-04-0846 minThe Millennial Dreamers PodcastWhen They Go Low, Channel Judge Ketanji Brown JacksonFor colored girls who have the patience of Job and composure of Iron Man.....a working title. Today we're discussing the recent confirmation hearing for Judge (future Justice) Ketanji Brown Jackson and what we can learn about dealing with difficult colleagues in our professional lives. This episode is short and sweet, but applicable to nearly everyone who has held down a job. Let's hop right into it.2022-03-3113 minThe Millennial Dreamers PodcastYou Are Not Your Worst MistakeIn the spirit of *love*, we are discussing a topic that requires we show ourselves both self-love and care. Today, we briefly address the insidious ways guilt and shame impact us and three ways to avoid those traps. Let's get into it. 2022-02-1009 minThe Millennial Dreamers PodcastThe Toxic Culture of OverachievementToday, we're tackling a rarely discussed topic that impacts the mental health of ambitious, high achievers on a regular basis - overachievement. The reality is that the quest to accomplish so much sometimes comes at the expense of our quality of life. In this short episode, I share 3 tips that may help you dial back the chronic overachieving and live your best life. I hope you enjoy! Let's get into it.2022-02-0410 minThe Millennial Dreamers PodcastThe Book That Changed My Life - "The Alchemist"There are few books as influential to my dream chasing journey as Paulo Coelho's "The Alchemist." I recommend it as required reading for every dreamer, aspirer, or overall ambitious soul. In this episode, I discuss seven key points/quotes from the book that are game changers - plain and simple. Let's get into it. 2022-01-2018 minThe Millennial Dreamers PodcastSigns You're a People Pleaser (and How to Stop Being One)One of the most underrated limiting behaviors some of us engage in is people pleasing. It's subtle and rarely looked at negatively by others because it usually benefits everyone except ourselves. Gone are the days of feeling used and being taken advantage of. In today's episode, we consider 10 signs that you may be a people pleaser and also 10 ways to combat the behavior (hopefully for good!). 2022 is the year of radical self-acceptance, which means examining opportunities to grow. For us self-diagnosed people pleasers, it may start with a simple "no." Let's get into i...2022-01-1320 minThe Millennial Dreamers PodcastThe Theme for 2022 is "Radical Self-Acceptance"Happy New Year, friend!! Have you ever considered setting a theme for your year? In this first episode of 2022, we discuss setting a theme and what led me to selecting RADICAL SELF-ACCEPTANCE as my priority this year. I'm thrilled to be back in your earbuds for Season 5! Let's get into it.2022-01-0717 minThe Millennial Dreamers PodcastLife Hack: REST!It's been 2 months since I picked up the microphone to record and it was for good reason. I've completely leaned into the concept of doing nothing (and obsessively reading). In this brief episode, let's discuss why rest is one of the most important life hacks we're neglecting. Let's get into it! 2021-10-0808 minThe Millennial Dreamers PodcastThis is 35! - My Birthday Interview with Reg RobOne of my dear friends is flipping the script in this episode and putting me in the hot seat!2021-07-2917 minThe Millennial Dreamers PodcastThe Subtle Art of Mastering Small TalkYou've got to start somewhere. Whether you're meeting a stranger or trying to connect with a colleague at a dinner party, there will always be an occasion for small talk. It annoys some because the questions asked are usually boring or uninteresting. But, what if I told you, there's a subtle art to it that can make it less of a pain and more of a path to making connections and building relationships? In this episode, I share exactly why small talk is important and a few strategies you can use to prepare yo...2021-07-1522 minThe Millennial Dreamers PodcastRejecting Grind Culture - While GrindingAt some point, it's become the cool thing to work ourselves to the bone for the sake of appearing more valuable. This is what is known as "grind culture," and it is negatively impacting young professionals. In this episode, we discuss how to recognize when you are falling into this trap and what steps you can take to avoid it. We're seeking to be ambitious, but balanced. That's the goal. Let's get into it!2021-07-0117 minThe Millennial Dreamers PodcastDominique Broadway is Simplifying Investing Through Her Brand Finances DemystifiedWe've covered a number of finance topics on the podcast, but one that we've never discussed is investing. While investing may seem daunting to beginners, Dominique Broadway, a top millennial financial advisor, has made it her mission to educate young professionals, creatives, entrepreneurs, and new families to help make their financial dreams a reality. And, she knows exactly how to do just that. Dominique became a financial advisor at 16 years old and eventually went on to manage the investment portfolios of high net worth individuals before starting her own company. Her work has been featured in...2021-06-2422 minThe Millennial Dreamers PodcastHow Anthony ONeal Became a Leading Finance Expert Teaching Millennials How to Live Completely Debt FreeWe simply cannot have enough conversations about money. About the narratives we grew up believing about money, the process of unlearning those narratives, understanding how to generate more income, build wealth, and eliminate debt. That’s why I’m so excited to share the conversation I had with Anthony ONeal. Anthony is a #1 national bestselling author, speaker, financial expert and host of the popular YouTube series and podcast The Table with Anthony ONeal. He has served Ramsey Solutions with Dave Ramsey since 2015. He is passionate about reaching people in a real, relatable and relevant way and h...2021-06-1737 minThe Millennial Dreamers PodcastMake Your Next Career Move Your Best Move with Kimberly B. CummingsWhat does making excellence your career standard really look like? And, what does that entail? Today on the podcast, career and leadership expert, Kimberly B. Cummings, is helping us do just that. Kimberly’s mission is to help women and people of color navigate the workplace, make more money and become industry leaders. Her personal and professional development company, Manifest Yourself, LLC, provides organizations with tailor-made solutions to hire, develop, engage, and retain women and people of color. . Her work has been featured on Forbes, MONEY Magazine, Essence Magazine, Business Insider, CNBC, Fox 5, and more....2021-06-1036 minThe Millennial Dreamers PodcastHow to Build and Launch a Profitable Online Business from Scratch with Serwaa Adjei-PelleIs it possible to create an online business from scratch while working your 9 to 5 job? It absolutely is. And, Serwaa Adjei-Pelle, is sharing practical steps that can and will help you do just that. Serwaa is a business strategist and partner consultant at Pelle and Co., where she works one-on-one with small and medium sized businesses to help them grow through strategic planning and the creation/implementation of content strategy. She understands first hand what is necessary to build a business from the ground up and is peeling back the layers in this episode with clear action...2021-06-0347 minThe Millennial Dreamers Podcast"Comparison is the Thief of Joy"Theodore Roosevelt had it right when he uttered those famous words. Comparison, when used as a measuring stick for how good or bad we're doing, is the worst kind of self-sabotaging behavior. But, it's also VERY common. We're all susceptible to it at times. In this episode, we explore a few constructive ways to avoid falling in a comparison sinkhole. Let's get into! Follow on Instagram and Facebook: @MillennialDreamers2021-05-2014 minThe Millennial Dreamers PodcastFrom Corporate Marketing to a Multi-Million Dollar Amazon Business: Kirsty VerityDeciding to leave a job is not an easy choice for most. Deciding to leave a career you've had for 20+ years for the life you truly desire takes the difficulty up a notch. That is exactly what Kirsty Verity did. Kirsty, the CEO and co-founder of REAL Coaching, is a strategic branding expert with decades worth of branding expertise and marketing strategies that she implemented for household brands. Since 2013, Kirsty has sold over $17M in physical products on Amazon and has coached thousands of Amazon sellers to build their businesses with real results. She specializes i...2021-05-0648 minThe Millennial Dreamers PodcastHow This Copywriter Helps Businesses Increase Sales with Compelling EmailsWhether you're an aspiring or seasoned business owner, you likely have heard about the importance of having an email subscriber list. That is because email marketing is still one of the most effective ways to sell products and services to customers that want more of what you have to offer. Last year, I sat down with Francis Nayan, a copywriter, entrepreneur and world traveler, who works specifically with companies, small business owners, and freelancers to craft emotional, story driven emails that convert. Hear how he got started with this work and how you can implement an...2021-04-2931 minThe Millennial Dreamers PodcastREWIND: Quick and Easy Tips for Finding Your FocusWe are taking it back to Season 1 for today's episode to discuss focus. If there's one thing that we can be sure of, it's that distractions are plentiful. Sometimes no matter how good your intentions are to get things done, you may find it hard to focus. In this week's episode, we discus five (5) quick tips that you can use immediately to find your focus and get things done. Let's get into.2021-04-2213 minThe Millennial Dreamers PodcastFear of Failure - Understanding What It Is and How to Overcome ItFear is a natural human emotion that we all experience. But the fear of failing is not necessarily common to most. In today's episode, I share my personal experiences with this kind of fear and strategies that are proven (according to experts) to help overcome these feelings. Let's jump right into it. 2021-04-1517 minThe Millennial Dreamers PodcastGet Your "BUT" Out of the WayQuick question: Have you ever done a self-assessment and considered the words you use when describing your goals? In today's episode, I briefly discuss the message I shared with a group of women entrepreneurs and business owners a few years back that addressed this very topic. The speech centered around the most limiting term we use, whether consciously or subconsciously, and how we can replace that term with more productive words. 2021-04-0109 minThe Millennial Dreamers PodcastEmotional Intelligence and Why it is the Single Best Predictor of Performance in the WorkplaceThere's a misconception that aptitude or intellect is the best indicator of one's professional success or failure. In actuality, there's another variable that, if mastered, will garner both professional and personal success. That variable is emotional intelligence. In the episode, I explain exactly what it is, the various attributes that comprise emotional intelligence, and what you can do to improve your own EQ. Let's get into it. 2021-03-2511 minThe Millennial Dreamers PodcastWhy Happiness Doesn't Last - And, What to Do About ItDid you know that there's a scientific reason why our happiness fades so often? I didn't. Not until I started to research why I personally feel a constant need to improve every aspect of my life. In my research, I learned of a concept that is studied by psychologists called "hedonic adaptation." It explains perfectly why we all find ourselves dissatisfied in certain areas of our lives. In today's episode, I share what I've learned as well as a few tools that can help you combat this when it shows up in your life. I h...2021-03-1816 minThe Millennial Dreamers PodcastThe Non-Success Related Lessons 2020 Taught UsHappy December, friends! We've made it to the end of 2020, and this is the last episode of Season 3. Amen?! Amen. I am taking the remainder of the year off to reflect and prepare myself for renewed energy in the new year. The reflections have already begun, though, which inspired today's episode. It is short and sweet, but one that I hope will help to put a few things into perspective about what 2020 has shown us. Interestingly, the lessons were not related to "winning." Thank you again for taking this journey with me. I will see...2020-12-0116 minThe Millennial Dreamers PodcastMillennial in Debt: How Melissa Jean-Baptiste Is Putting a Hilarious Spin on Financial LiteracyTackling debt can seem like an impossible undertaking, especially when you feel ill-equipped and uninformed about the best practices for doing so. Today's guest, Melissa Jean-Baptiste, understands this all too well and has taken an unconventional approach to educating the masses on financial literacy. Melissa is co-founder of the Millennial in Debt brand, which presents financial topics in a hilarious and relatable way. Melissa also created, wrote and starred in the Millennial in Debt web-series on Youtube that follows Jordan, a clueless millennial who is desperately trying to get her life on track financially. In ou...2020-11-0629 minThe Millennial Dreamers PodcastDebunking Money Myths with Fiona of The Millennial Money WomanI don't know about you, but I'm trying to step my financial literacy game up before I see 2021. If this year has taught us anything, it's that ANYTHING CAN HAPPEN! Job security is a farce. And, financial freedom and security is King. That's why I'm profiling individuals who are educating the masses about finances, like Fiona of The Millennial Money Woman. Fiona has a finance website in which she simplifies financial concepts in an easy to understand way. On her site, you will find a ton of articles, like Debunking Millennial Money Myths. We...2020-10-221h 00The Millennial Dreamers PodcastWhat Entrepreneurs Can Learn from the Success of Trader Joe'sIf asked to name my "happy place," the first thought wouldn't be an exotic island or spa or something equally as relaxing. It would be Trader Joe's. Yes, you read that right. It is the most easily accessible slice of heaven I can retreat to when needed. My TJ obsession caused me to ask, "what makes this place so special?" Like, how has it developed such a cult following without a ton of marketing and no online sales. I did a deep dive into the psychology of the store's success, and I immediately thought of t...2020-10-0817 minThe Millennial Dreamers PodcastStart Before You're ReadyIf you're not careful, you can talk yourself out of your wildest dreams. One thing that keeps many people from ever going after their big goal is the idea that they're "not ready." But, being "ready" should rarely, if ever, serve as the measuring stick. In today's episode, I share five reasons why you should start now, even if you're not ready. This is a short and sweet episode, but one that I think will really give you some perspective, if you're a staller. Let's get into it!2020-09-2410 minThe Millennial Dreamers PodcastHow to Help Aging Relatives Organize Their AffairsMany of us likely never anticipated the day we'd have to wag our fingers at our parents or elder relatives about taking better care of themselves. Even beyond that, we didn't want to think about what was necessary to properly plan end-of-life affairs. That was until a close relative passed and we saw just how taxing it became for those left to sort out and handle their business while also grieving. Thinking of these kinds of things can definitely make the mortality of our loved ones (and ourselves) seem too real for our liking. But, being responsible a...2020-09-1023 minThe Millennial Dreamers PodcastThe Conflict Resolution Skills You Should Master ImmediatelyWhile many of us wish we lived in households or worked in organizations free of disagreements, the reality is that conflict is a part of work and life, in general. Knowing this, it's important to understand how to navigate these disputes with integrity and a cool head. In today's episode, I share the 14 tips outlined by Swetha Amaresan's in her article "14 Conflict Resolution Skills to Use with Your Team and Your Customers." These tips are useful in not only a professional setting, but also in personal relationships and friendships. Listen and let me know some s...2020-08-1323 minThe Millennial Dreamers PodcastTake Control of Your Narrative Personally and ProfessionallyRecent news headlines about Jada Pinkett Smith and singer August Alsina have sparked a lot of conversations around relationships, boundaries, mental health and much more. For me, however, the headlines highlighted a very important notion that many have overlooked - taking control of your narrative. In today's episode, I discuss how and why we can reclaim control of our own narratives, both personally and professionally. It's pretty straight forward stuff, but worth the conversation. Let's get into it. Follow us on all things social @millennialdreamers. 2020-07-1717 minThe Millennial Dreamers PodcastHow to Publish Your First Children's BookThe one question I get most often via email and DM is "what do I need to do to publish my children's book?" You may have been wondering the same thing. I'm answering that question in today's episode. I briefly discuss what an aspiring author should consider throughout various stages of the writing/publishing process. I'm also working on a self-publishing guide that will break down the specifics of how to go from idea to published book in a matter of months. In the meantime, this episode will give you an idea of what's necessary to get...2020-07-0215 minThe Millennial Dreamers Podcast"So What's Next?" - A Conversation with the Founders of Black With No Chaser on Activism, Action, and Celebrating BlacknessHappy Juneteenth, y'all! It's a celebration. And, in the words of Queen Issa Rae, "I'm rooting for everybody black!" As the country continues to dialogue about race in America, our focus is shifting toward the next action steps. We have activated our voices and are now pivoting the focus to reform, voting and policy changes. To help facilitate this discussion, I invited the founders of Black With No Chaser on as guests to help break down these topics. Tyson Jackson and Cirilo, Manego, III are activists in their own right and have a wealth of knowledge and...2020-06-191h 15The Millennial Dreamers PodcastIntroducing Millennial MarketplaceA new segment/series powered by The Millennial Dreamers Podcast!2020-06-1705 minThe Millennial Dreamers PodcastBlack Joy and White Allyship - Lessons from "The Water Dancer"These are pretty heart-wrenching times we're living through, but they are not without lessons. And, many of those lessons mirror those I gleaned while reading Ta-Nehisi Coates' novel "The Water Dancer." In today's episode, we discuss what white allyship really looks like and why black joy is our right. Let's get into it. 2020-06-0413 minThe Millennial Dreamers PodcastDo DOPE Work....the Audience Will Come (REWIND)Creatives sometimes feel immense pressure to have lots of eyes and ears on the work that we create. I spoke about this a few years ago on an episode during Season One. What I emphasized then is that the main focus should be on creating quality content consistently. Once we do that, the audiences will come. Let's REWIND the previous episode and get into it! Follow Millennial Dreamers on Instagram and Facebook @MillennialDreamers.2020-05-2112 minThe Millennial Dreamers PodcastWhat Angers You? - One Question That Will Help You Discover Your PurposeWe often hear that the path to purpose can be found in our talents or what we're passionate about. Yet, those are only a few indicators. One powerful indicator you should consider, which is often overlooked, is the thing that angers you. What is it that frustrates you so much that it causes you to take action? We unpack this in today's episode. Let's get into it. 2020-05-1409 minThe Millennial Dreamers PodcastHow Martin Lemelle is Leading the Charge for Innovative Change at Grambling State UniversityHaving millennials at the helm in higher education has proven beneficial for institutions such as the prestigious Grambling State University. Today's guest, Martin Lemelle, serves as the Executive Vice President and Chief Operating Officer of the institution. He is responsible for strategic planning and execution in collaboration with the university president. Martin's work has helped increase student/alumni engagement and has cemented mutually beneficial brand partnerships that have placed the university in the national spotlight. In today's episode, we discuss why returning to his alma mater was so important and take a look behind the curtain of some notable...2020-05-0721 minThe Millennial Dreamers PodcastBeychella Reloaded: When the Queen Calls, You AnswerWhew! It has been a year since my alma mater, Grambling State University, afforded me the opportunity to dance for Beyonce for the SECOND time since I retired my dancing shoes. In this episode, I share a little bit about my experience participating in the Adidas + Ivy Park Exclusive Release Party during Coachella 2019 and what that meant as a whole to my beloved institution. Pull up a chair and let's get into it!2020-04-3018 minThe Millennial Dreamers PodcastHow to Work from Home Like a ProThis is Week 5 (or 6) of the Quarantine Chronicles, and for some, it's still a struggle to get a lot done when not in a traditional office setting. Because I've been at this remote work life for years now, I have a few suggestions on how to make the most of your current situation so you can get more done. 2020-04-2312 minThe Millennial Dreamers Podcast5 Essential Tech Tools Every Solopreneur Should Be UsingIf you are a new or aspiring entrepreneur, you're likely looking to jump start your business with a team of one. Most solopreneurs wear most, if not all, the hats during the early stages of a business or passion project. No judgment here because same. To help you stay organized, efficient, and on-budget, I've shared five tools that I personally use within my business. Each of these tools have been a tremendous help to me, and I'm certain that will be for you as well. So, let's get right into it. Follow the podcast on all things s...2020-04-0915 minThe Millennial Dreamers PodcastHow to Pivot Your Focus During a CrisisThese are strange times we're living in, that's for sure. Who would have thought we'd be living through a global pandemic?? Yet, here we are. And, everyone is trying mightily to cope with the new normal. One way to do that is to pivot our focus. Right now there is so much noise coming from every direction. It's a challenge to decide what and who to listen to. Should we be doing all the things? Relaxing? Learning a skill? Deep cleaning our homes? Staying tuned in to the news? WHAT SHOULD WE FOCUS O...2020-04-0320 minThe Millennial Dreamers PodcastGabrielle Deculus: Founder of Business Rules for Women on Elevating Women's Voices and Creating Social ImpactIt's Women History Month, where we celebrate and amplify the contributions of women who have created their own paths while helping others blaze trails. Today's guest, Gabrielle Deculus, has consistently done that through her work within the community and beyond. Gabbi, as she's affectionately called, has nearly a decade of non-profit and for-profit experience in branding, marketing, public relations, fundraising and more. Not only that, she is the visionary behind one of the fastest growing media platforms - Business Rules for Women. In the episode, we discuss how Gabbi got her start in the world o...2020-03-1240 minThe Millennial Dreamers PodcastMillennial Love: What We Value MostHappy Valentine's Day, friend! Today, I wanted to talk about something I rarely, if ever, discuss on the podcast: romantic love. I will talk ALL DAY LONG about self-love and self-care, but this topic is one I leave relatively untouched, even though I'm very intrigued by it. While perusing the web, I came across an article in which therapists explain what millennials want most in relationships. I can appreciate a good expert opinion and dove right in. In this episode, I discuss a few points the therapists noted and shared my point of view on e...2020-02-1416 minThe Millennial Dreamers PodcastWhy Every Day Matters and How to Make Sure it DoesThe importance of time - how valuable and finite it is - is often loss on us. We believe there is an abundance of it, and as a result, often take it for granted. In today's episode, we will discuss how to ensure we make each day matter from a personal, professional, and overall wellness standpoint. There isn't vague, positive messaging here. We're talking practical steps we can take each day to maximize our most valuable resource to the fullest. Let's get into it. P.S......Don't forget to subscribe to the podcast and...2020-02-0618 minThe Millennial Dreamers PodcastReflections Before the Next DecadeAs we ready ourselves for 2020, I wanted to come to you one last time before the end of the year to share a few reflections that should help us prepare for the next decade. I am wishing you a joyous holiday season and an abundance of blessings in the New Year. This episode is sponsored by our friends over a Gienetix. They offer innovative oral hygiene products that are changing the game. Visit them at www.gienetix.com. 2019-12-2017 minThe Millennial Dreamers PodcastThis Former NFL Player Turned His Athletic Skill Into a Health and Wellness Business + MoreToday's guest, Xavier Rush, knows the concept of pivoting all too well. Xavier is a lifelong athlete and former NFL, CFL, and AAF football player. After his career ended, he used his athletic know-how to help others achieve their highest health and wellness goals. He is the founder and owner of XR-Elite, a fitness brand that focuses on nutrition, physical, and mental health. He's also using his voice and experiences to motivate the masses on a new podcast he's launching with a special co-host.....his dad. We get into all of Xavier's endeavors in our conversation. 2019-12-0531 minThe Millennial Dreamers PodcastDr. Lana Joseph Ford: How This Audiologist Overcame Her Own Childhood Hearing and Speech Impairment to Become One of the Most Successful Hearing Doctors in LouisianaA great majority of people want to uncover their purpose, but most don’t realize it can be born from adversity. Today’s guest has a success story that proves it. Dr. Lana Joseph Ford is one of the top audiologists in New Orleans with a passion for helping children and adults who suffer from hearing loss and speech impairment. It was her own struggles as a child, though, that led her to this path. Now she is the hearing doctor for some of our favorite entertainers like, Drake and Tank and the Bangas. In this episode, Dr. J shar...2019-11-2150 minThe Millennial Dreamers PodcastVoice Your Vote: A Conversation About the Millennial Vote with La. State Rep. Edward "Ted" JamesThe impact young voters have had in recent elections, both locally and nationally, has been well-documented and discussed. But, for those of us who are making our voices heard, are we really informed voters? Do we understand the issues and the candidates who will potentially represent us, if elected? It's so very important that we are intentional about understanding as much as we can, especially with runoffs in state elections upon us - looking at you Louisiana - as well as a 2020 presidential election that is quickly approaching. That's why we have Louisiana State Representative Edward "Ted" James in...2019-11-1433 minThe Millennial Dreamers PodcastHow to Trust Your Own Judgment Over Anyone Else'sDo you find yourself seeking other people's approval when making decisions? For instance, you ask "what do you think?" or "what should I do?" way more than necessary. If so - BEEN THERE - and, this episode is for you. We discuss why your own approval is the only one you truly need and how to regain trust in your decision making again. Let's get into it. P.S. Don't forget to subscribe to the podcast and leave a review. We want to know what you think about this episode and others you've listened to. Ha...2019-11-0713 minThe Millennial Dreamers PodcastFinish What You've Started*Bullhorn Up* I don't know who needs to hear this, buuuuttt....it's time to finish those incomplete projects. I, for one, am NOTORIOUS for having a grand idea, starting the process, and losing steam along the way, only to feel frustrated that I invested all that time upfront with no final result. There's a reason we do this. I dive into that in this episode as I discuss a major project that I've halted and am working to pull back onto the railroad tracks. I also share 6 tips on how YOU can get back...2019-10-2325 minThe Millennial Dreamers PodcastOne Good Decision Begets AnotherIt is a fact of life that we have the ability to make our biggest dreams a reality, and ironically, it doesn't necessarily start with gargantuan effort. It really just takes one seemingly insignificant decision that is repeated consistently, like deciding to take a multi-vitamin every day. In this short episode, I discuss how this played out for me recently and the snowball effect that has taken place since. Let's get into it! Follow IG @millennialdreamers Follow on Facebook @millennialdreamers2019-10-0313 minThe Millennial Dreamers PodcastFrom a 478 to 795 Credit Score in Four Months: Meet Stephanie Lawrence, The Credit Repair QueenHave you ever taken a look at your credit report and wanted to bang your head against a hard surface? BEEN THERE! Well, this episode is one that you want to grab a cup of coffee, a notebook and pen, and put your student cap on for because today's guest essentially gave a masterclass on how to repair and improve your personal credit and build your business credit profile. Stephanie Lawrence is a credit repair specialist with over a decade of experience. She even explains step-by-step what she did to take her own cred...2019-09-2536 minThe Millennial Dreamers PodcastChef Derek Robinson, Jr.: The 25 Year Old Private Chef Turned Entrepreneur and Restaurant OwnerNothing makes me question whether I'm adulting correctly more than a 20-something who has fast-tracked his success in less than 5 years. *weeps in what have I been doing* Chef Robinson is a native New Orleanian, who decided early to follow in the footsteps of his mother and grandmother and join the world of culinary arts. After he finished culinary school, he became a private chef for professional athletes and socialites in and around the city. That ultimately snowballed into creating seasoning blends for those clients as well as friends and family who needed l...2019-09-1931 minThe Millennial Dreamers PodcastHow to Rapidly Increase Your Self-AwarenessIf we're honest with ourselves, sometimes we are the thing that stands in the way of our success. And, ironically, we may not even realize it. There could be certain qualities that we've not yet mastered or character traits we need to improve. Yet, we're slow to get a handle on those things. But what if I told you those qualities have a direct correlation to your stalled achievement? Would you want to take a closer look? Today we're discussing what we can do to be more self-aware and why it's even important to focus...2019-09-0521 minThe Millennial Dreamers PodcastImposter Syndrome: What Is It and How to Rid Yourself Of ItHave you ever had a moment where you felt completely unqualified for a position you held? Or maybe you can a recall a time when you felt as if you weren't as smart as people thought you were? The anxiety that comes with feeling like you don't measure up and might be exposed for it can be crippling. Today, we're talking about that very thing. It has a name, and it's called "imposter syndrome." This term, which was coined by two clinical psychologists, does not necessarily describe a disorder, but rather a thought process that most people e...2019-08-2820 minThe Millennial Dreamers PodcastPraise Addiction and How to Overcome It Before It Ruins Your LifeIf you suffer from even the teensiest bit of praise addiction, because if we're honest we all do to a certain degree, this episode is for you. In it, I talk about what experts have said about millennials, in particular, and why we are so wrapped up in other people's approval. I also address how praise addiction impacts our careers and personal lives, and how to stop that from happening. This episode will take you smooth on into the weekend. I hope you enjoy it. Follow the podcast on all things social: @MillennialDreamers. 2019-08-0921 minThe Millennial Dreamers PodcastCora Jakes Coleman: How She Overcame Infertility, Loss, and Depression to Become a "Ferocious Warrior" and How We Can Live Ferociously, TooIf there is one thing we can all be certain of, it's that difficult times will come. Today's guest, Cora Jakes Coleman, is all too familiar with enduring and overcoming such times. Cora is the eldest daughter of Bishop T.D. and First Lady Serita Jakes. While she has no doubt learned a great deal from her world renowned parents, it was her own struggles that forced her to reckon with her faith and develop her own spiritual relationship. In her second book "Ferocious Warrior: Dismantle the Enemy and Rise," Cora details how dealing with infe...2019-08-0134 minThe Millennial Dreamers Podcast"Going with the Flow" + Book RecommendationIn this solo episode, I share (based on recent experiences) why it is so important to "go with the flow," even when all your plans fall through. What I've learned is that when you don't resist what is, you put yourself in a better position to pivot. Sometimes good things fall a part so better things can fall in place. I also recommend a book that every solopreneur, aspiring entrepreneur, or seasoned entrepreneur should read. It has changed the way I frame the marketing for my own businesses. Let's get into it. Follow Mil...2019-07-2622 minThe Millennial Dreamers PodcastJune's Diary: The Fiercely Talented Girls Group Talks Going Independent, New Projects, Overcoming Struggles, and Relying Solely on One AnotherDuring the weekend of Essence Music Festival, I had the opportunity to sit down with the amazingly talented girls group June's Diary. We were introduced to these ladies on the BET original series "Chasing Destiny" in 2016, where they were handpicked by Kelly Rowland and Frank Gatson, Jr. to form the next group of chart topping singers. Five women (Ashly Williams, Brienna DeVlugt, Gabby Carreiro, Kristal Lyndriette, and Shyann Roberts) comprise this group, and they're each stars in their own right. In this episode, you will hear all about what they've been up to since the show aired, w...2019-07-1722 minThe Millennial Dreamers PodcastTrap Yoga Bae: How this Woman Curated a Yoga Experience Complete with Trap Music and Ratchet AffirmationsSeveral months back, in February of this year, I sat down with Brittney Floyd-Mayo, best known as "Trap Yoga Bae" to talk all things yoga, self-care and healing. Brittney, a native of Oakland, California, began yoga in college as a means of channeling her energy in a productive and non-confrontational way, and found her way back to yoga years later after hitting rock bottom. She went on her own "Eat, Pray, Love" journey and traveled to India, China, and Brazil to learn from the best of the best and immerse herself in healing. She later vowed to...2019-06-2035 min
Practicing while BlackDancing with Beyoncé and Pursuing other “Unrealistic” Dreams as an Attorney - A Conversation with Attorney Kourtni MasonDespite entering into the legal profession, Attorney Kourtni Mason did not give up her passion for dancing. Instead, she secured an opportunity to dance for Beyoncé during Super Bowl XLVII (47) as a practicing attorney and became the author of a children’s book series focused on dance. Access show notes at: www.practicingwhileblack.com/podcast2019-06-1749 minThe Millennial Dreamers PodcastBJ Gray of Grayscale: From a Career in Finance to a Celebrity Stylist and Custom Bespoke Suit DesignerThere's something to be said about a well-dressed gentleman and lady. Today's guest has lots to share on the topic because he personally sees to it that his clients step out in style for every occasion. Brandon "BJ" Gray left his corporate finance career a few short years ago to immerse himself in the world of design and fashion. He is now a celebrity stylist and designer for his own luxury boutique fashion house, where he creates custom bespoke suits for men and women. In this episode, you will learn how he g...2019-06-0559 minThe Millennial Dreamers Podcast#MTYRetreat: Reflections on One of the Most Transformative Getaways I've Ever ExperiencedDuring Cinco de Mayo weekend, I was in Cancun, Mexico for a very specific purpose - to connect, learn and grow with a room full of beautiful strangers at the My Taught You (MTY) Retreat. This was not just any group of strangers, though. This was a group of ambitious, like-minded boss women who came with open minds and open hearts to experience what would be one of the most transformative events we'd ever attended. I have attempted to put my thoughts together many times. I even recorded a different version of this episode a wee...2019-05-2920 minThe Millennial Dreamers PodcastMalcolm "MJ" Harris: A Multi-Millionaire Success Coach Talks Building Wealth and Mindset ShiftsMalcolm “MJ” Harris is an internationally recognized financial services CEO and motivational success teacher. He has built a multi-million dollar enterprise, National Care Financial Group, which has become one of America’s largest African-American owned financial services firms. He's been featured by: Oprah, USA Today, Black Enterprise, Huffington Post, Prudential, and Ebony, just to name a few. While MJ has made millions, it is his mission to help others learn how to make more money, how to be successful in their careers, and how to grow their existing business through his program the Wealth Building Success Mentorship Group. Not only t...2019-05-1454 minThe Millennial Dreamers PodcastJon Renthrope of Cajun Fire Brewing Co: NOLA's First Black-Owned BreweryIn today's episode, I sat down with Jon Renthrope, the founder, CEO, and brewmaster of Cajun Fire Brewing Company, New Orleans’ first black-owned brewery. We talk about why he chose the craft beer industry, misconceptions about it, the lack of diversity within it, Cajun Fire's multi-million dollar land development project that will bring the brewery to New Orleans East, and so much more. This was a very informative interview and one I thoroughly enjoyed! It's a good day when you get to talk about beer. ;-) Learn more about Cajun Fire on their website at www.drinkcajunfire.com...2019-04-2437 minThe Millennial Dreamers PodcastA Conversation (Posthumously) with Nipsey Hussle - The Rapper, Entrepreneur, Visionary and Los Angeles Legend 🏁The Hip Hop community has been rocked by the untimely death of rapper, visionary, and entrepreneur Nipsey Hussle. He was 33 years old. Not only did he make great music (his latest album "Victory Lap" was nominated for a Grammy), but he was a beacon of light for his Los Angeles community and supporters worldwide. He was a mogul in the making, and young dream chasers could look to his example on how to truly make something from nothing. He showed us how to "hussle and motivate" and taught us that the dream comes with "dedication, hard work, plus patience."2019-04-0813 minThe Millennial Dreamers PodcastShoot Your Shot! + ONE YEAR ANNIVERSARYIt has officially been ONE YEAR since the first episode of the Millennial Dreamers Podcast was released. In today's episode, Kourtni talks about the journey from then until now. She also dives into today's topic, which is all about shooting your shot. As we enter into the second quarter of the year, it's time to reassess our goals. No playing small in 2019. Let's get into it. Follow @millennialdreamers on all things social. 2019-04-0118 minThe Millennial Dreamers PodcastNina: A Multi-City Radio Personality Who’s Taking Control of Her Career in BroadcastingHave you ever met someone you instantly clicked with? That was the case in my very first conversation with today's guest, Nina. She is an on-air radio personality on multiple stations in multiple cities. You will hear how she got her start in radio broadcasting, some of the surprising challenges she's faced thus far, and why she believes her connections with other women will be the very thing to help her elevate in her career. There was a LOT of laughing in this one. I hope you don't mind. ;-) You can follow her on Instagram @Nina_1913 to see ex...2019-03-0747 minThe Millennial Dreamers PodcastLove On Yourself! - Valentine's Day EditionHappy Valentine's Day!! In the midst of the excitement of the day, I wanted to talk to you about the most important form of love you can experience - self-love. In this bonus episode, I share a few ways you can make this day enjoyable, regardless of your relationship status. Let's get into it. You can connect with me on all things social @kourtnirashon.2019-02-1416 minThe Millennial Dreamers PodcastWalker Family Services: A Convo on Mental Health in the Black CommunityWe need to talk about mental health. I know it’s not the most comfortable topic to discuss, but it’s relevant. And, in today’s episode, we take a dive into the murky waters to understand how our experiences and our respective communities impact our mental well-being. I’m chatting with Frederick Walker and Keia Stepter of Walker Family Services to help facilitate this dialogue. It’s my hope that it’s one of many more discussions to come. Let’s get into it.2019-02-0531 minThe Millennial Dreamers PodcastJaneya Griffin: The Commercializer and Techpreneur Straight Outta NASAIn today's episode, we sit down with tech maven in the making, Janeya Griffin, the Lead Technology Transfer Specialist contractor for NASA’s Armstrong Flight Research Center. Known as The Commercializer, Janeya is also a strategy consultant, who focuses on helping aspiring entrepreneurs, universities, and small businesses build wealth by monetizing their talents and intellectual property. In the interview, you will hear about Janeya's career in tech transfer, but also how a life-altering childhood experience shaped her perspective, fueled her ambition, and motivated her to join Concreates, a creative agency who's mission is to serve the men and...2019-01-221h 04The Millennial Dreamers PodcastSevetri Wilson: The History Making Serial EntrepreneurIn the very first episode of 2019, I sat down to chat with serial entrepreneur, Sevetri Wilson. Sevetri is the founder and CEO of Solid Ground Innovations, a strategic communications firm, which she started in 2009 and grew to a 7-figure company. As the ever-evolving business woman, she did not stop there. She later went on to start her second company, ExemptMeNow, a tech start-up in 2016 and has made history as the first Black female tech entrepreneur in New Orleans to raise over $2 million in capital for her start-up. We take a deep dive into her journey in this e...2019-01-0944 minThe Millennial Dreamers Podcast10 Habits to Adopt BEFORE 2019In the very last episode of the year, I want to discuss a few habits we should adopt to make the New Year so much better than our last one. Let's get into. Follow me on Instagram and Facebook for updates on all things Millennial Dreamers: @millennialdreamers.2018-12-0413 minThe Millennial Dreamers PodcastKayla-Marie Williams: The Path to Becoming a News/Sports Reporter, Host and Professional AthleteThere's something about grit. Grit and determination combined will take you further than your talents alone ever could. Kayla Williams is proof of that. Toronto's very own (*Hey, Drake!*) got her start as a weekend news anchor right out of college, but a series of setbacks and detours took her down a divinely orchestrated path towards realizing every dream she wanted to achieve. Kayla's story is one of perseverance, faith, and ingenuity. She gives us all the ins and outs of how she got where she is, while still setting and crushing more goals. Kayla is a living example...2018-11-2153 minThe Millennial Dreamers Podcast"Don't Kill My Vibe!" - How to Deal with Negative CoworkersThis topic was requested by one of our listeners, and it's one that we've probably all experienced - negativity in the workplace. In this episode, I give tips on how you can avoid getting sucked into office drama and prevent it from killing your vibe. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-11-1317 minThe Millennial Dreamers PodcastKrystal Franklin: TV One Producer and Host on Growth, the Grind and Getting What You WantI'll go ahead and prepare you in advance: this episode contains a lot of laughs and a LOT of inspiration. I sat down with Krystal Franklin, Senior Producer of Digital and Social Media at TV One, to discuss her path to becoming a producer, the grit and grind it took to get there, and the growth she’s experienced personally on her journey. We had a good time recording this one. Let's get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-10-301h 17The Millennial Dreamers Podcast“Ego is the Enemy”Last year, I came across a book entitled “Ego is the Enemy” by Ryan Holiday. I heard Ryan on a podcast discussing this book, and there were so many “ouch” and “aha” moments that I had to get it the same day. It’s an easy read and one that I needed to remind me that ego can be one’s downfall. I discuss a few points from the book in today’s episode. Let’s get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-10-2416 minThe Millennial Dreamers PodcastTotally Unplugged - I’m in Thailand!!If we’re honest, we’re constantly tuned in to our phones, our emails, our work, etc. At some point, we must take some much needed time to disconnect and refocus. I'm doing just that. Currently taking a highly anticipated vacation through Thailand. Score!! I'm thrilled. But, before I immerse myself in all things Thai, I've recorded this brief episode about how to unplug. In the meantime, if you're interested in following my travel excursions, follow me on Instagram at @kourtnirashon. Let's get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-10-0306 minThe Millennial Dreamers PodcastKandice Guice: Attorney + Writer + Founder of #MoreThanPrettyCampaignThere is something to be said about a woman who knows what she wants and is not afraid to go get it. That is today's guest through and through. Kandice Guice is a Louisiana-based lifestyle and beauty writer, attorney, and founder of the #MoreThanPrettyCampaign. She joins us today to give us the deets on why she became an attorney, what motivated her to start writing, tips for the everyday career woman, and the launch of her campaign that is already gaining tons of support and traction. We chat and laugh like old college buddies. You can find out more...2018-09-2733 minThe Millennial Dreamers PodcastGreg Tillery of WeDat’s Chicken and Shrimp: The JourneyGregoire "Greg" Tillery is the owner of the widely popular and rapidly growing wing shop, WeDat's Chicken and Shrimp. Though business is booming, he will be the first to tell you that success came after much adversity. Through it all, he has relied on his faith in God to keep him centered. On this episode, Greg shares the early challenges of his business, what drives him to keep going, and why customer service is the most important part of his brand. For more on his restaurant, visit http://www.wedatschickenandshrimp.com/. He can be found inspiring the masses on all...2018-09-2045 minThe Millennial Dreamers PodcastEnjoying the Process Until You Reach Your GoalPatience is a virtue, but it's also a pain when you're ready to get a move on it. A friend recently asked that I touch on this topic. She, like most of us, is having a hard accepting the process until she gets where she wants to be in her dream chasing journey. In this episode, I talk about why you shouldn't wait until goal-attainment to enjoy the process and a few tips that will help you stay present. Let's get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-09-1115 minThe Millennial Dreamers PodcastKiira M. Harper: Navigating Life as a Professional DancerIn the very first interview on the podcast, Kourtni sits down with professional dancer and choreographer, Kiira M. Harper. Kiira has worked with some of the biggest names in entertainment, including Beyonce, Janelle Monae, Trey Songz, Tank, Drake and Alicia Keys. She shares how she got her start in dance, the moment she knew it would be her career path, and the inside scoop of life as a professional dancer. She also shares how she's carving out her own path and learning more about her purpose. You can follow Kiira on Instagram at @KiiraMHarper. Let's get into the it!2018-08-2931 minThe Millennial Dreamers PodcastQuick and Easy Tips for Finding Your FocusIf there's one thing that we can be sure of today, it's that distractions abound. Sometimes no matter how good your intentions are for getting things done, you may find it hard to focus. In this week's episode, we discussing five (5) quick tips that you can use immediately to find your focus. Let's get into. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-08-2413 minThe Millennial Dreamers PodcastBIRTHDAY PODCAST - When To Move On...I turned 32 years old on July 29th (woot woot!), so I decided to do a birthday edition episode. It turned into me discussing when its the right time to move on from a professional or personal situation. I talk about my experience moving on from a lucrative job, and I give insights on when you should consider taking a leap. Let’s get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-08-0616 minThe Millennial Dreamers PodcastHow to Break BAD HabitsBad habits have a way of stifling our growth and progress. Though, interestingly, we all have the ability to change our habits if we really try. Today we're discussing easy-to-implement tips to help you break your bad habits and replace them with better ones. Let's get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-07-2414 minThe Millennial Dreamers PodcastJust Say NO!For many many reasons, it can be a real life challenge to say no to others (friends, family, coworkers, you name it). But we really do ourselves a disservice when we agree to too many things that ultimately take away from what we need to do for ourselves. Today, we discuss tips to help you say “no” and mean it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-07-1214 minThe Millennial Dreamers PodcastConfessions of a Master ProcrastinatorThis is the 10th episode of the podcast!! Woot woot! In it, I'm discussing my achilles heel - procrastination. It's something I constantly fight against. And, I’m giving you some tips on how to combat your own procrastination one task at a time. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-06-2615 minThe Millennial Dreamers Podcast"What You Focus On Expands...."Not sure if you've ever noticed this, but what you focus on expands. Regardless of whether it's good, bad or indifferent. Today, we're discussing how our thoughts create our realities and how we can shift the way we perceive certain circumstances. All of this will help us manifest what we actually want, NOT more of what we don't want. Let's get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-06-2213 minThe Millennial Dreamers PodcastDo DOPE Work....The Audience Will ComeIn this digital age, it's easy to get wrapped up in wanting to create a platform for others to consume our content or learn of our services. Sometimes the focus is more on the platform than the work. BUT when you master the craft, your platform will naturally expand and the audience will come. Let's get into it. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-06-0410 minThe Millennial Dreamers PodcastB.O.A.T.S. - Failure Was My Biggest BlessingThis week's episode consists of storytime. I'm sharing how failure snowballed into one of the best things that could have happened to me. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-05-2108 minThe Millennial Dreamers PodcastPART 2: How To Reinvent Yourself - When You Have Too Many Passions OR Not EnoughAfter the first episode on "How to Reinvent Yourself," I recieved a message from a friend that outlined the frustrations many feel when thinking through the possibilites. Sometimes there's passion overload. Meaning, you have way too many things you're passionate about and aren't sure what path to travel down. Or, you aren't sure what you want to do, but you know you want more. If you fall into either category, this episode is for you. I discuss some action steps that will help you think it through. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-05-1519 minThe Millennial Dreamers PodcastHow to Reinvent Yourself While Staying True to Who You AreAdulting is hard. *dramatic cry* And, it's even harder when you feel you haven't "figured it out" yet. Today's episode touches on how you can use your past experiences to create the work life you want. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-04-3016 minThe Millennial Dreamers PodcastDream Big: I Danced With Beyonce While Working as an AttorneyIn today's episode, I'm taking it back to that one time I danced with the greatest living entertainer - Beyonce!! And, I did it while simultaneously working as an associate at my first law firm job. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-04-2313 minThe Millennial Dreamers Podcast5 Quick and Easy Tips to Survive a Networking EventLet's face it - networking can be a pain at times, especially if you're an introvert. But if you're looking to get ahead in your industry, grow a business or make new connections, it MUST be done. In this episode, I give 5 quick tips that you can use during your next networking event to help you get out of your head and engaged with complete strangers. Follow Millennial Dreamers on all things social: @millennialdreamers. 2018-04-1607 minThe Millennial Dreamers PodcastAsk for What You Want - Tips on NegotiatingThe only way to get what you want in your work life is to ask. On this episode, I discuss what you should do before you begin negotiating with your boss. Follow Millennial Dreamers on all things social: @millennialdreamers.2018-04-0913 minThe Millennial Dreamers PodcastWelcome to the Millennial Dreamers Podcast!Introducing the Millennial Dreamers Podcast! 2018-04-0403 min