Shows
Kris Kretschman ShowThe Cowboys NEED TO Consider Drafting An Offensive Player! W/Shawn Palumbo - Kris Kretschman ShowOn this episode of the Kris Kretschman Show, we take a deep dive into how the Dallas Cowboys should approach the upcoming NFL Draft — and why the first round might be the perfect time for Dallas to invest in offense.Kris starts the show by breaking down why the Cowboys shouldn’t automatically lock themselves into a defensive pick early. Could adding a true difference-maker on offense in Round 1 unlock another level for this team?Later in the episode, Kris is joined by Shawn Palumbo to analyze several intriguing draft prospects that could be on the...
2026-03-0944 min
Kris Ramotar PodcastShould You Buy or Sell in Windsor-Essex Right Now? February 2026 Market Update with Kris RamotarAre you thinking about buying or selling a home in Lakeshore or Windsor-Essex County? Before you make your next move, you need to hear this.In this episode, Kris Ramotar, the top-rated real estate agent in Lakeshore and Windsor-Essex County, breaks down the February 2026 real estate market numbers and tells you exactly what they mean for you.Here is what we cover in this episode:What is the average home price in Windsor-Essex right now? Single-family homes are averaging $544,000, and condominiums are averaging $345,000. Kris explains what is driving these numbers and what to...
2026-03-0215 minKris Ramotar PodcastWindsor-Essex Real Estate: February 2026 Market Update | Honest Advice for Buyers & Sellers with Kris RamotarWhat do the February 2026 real estate numbers really mean for you if you're buying or selling in Windsor, Lakeshore, or Essex County? In this episode, top local Realtor Kris Ramotar breaks down the latest market data in a clear, no-nonsense way.Forget the confusing jargon. We get straight to the point, covering the current average home and condo prices, how long it’s taking to sell, and the key trends you need to know. Whether you're a first-time buyer trying to navigate a competitive market or a seller looking to get the best possible price, this episode is...
2026-02-1715 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsSuperbowl LX, TI vs 50 Cent In Versuz, & More | Talk Is Cheap W/ Kris Flair & Friends S2 EP9Kris Flair & Kane sit down with Chinooo and Mac after their trip from Texas to break down one of the biggest debates of the year — who takes the Super Bowl, the Seahawks or the Patriots? The crew also dives into Floyd Mayweather’s $340 million lawsuit against Showtime, claiming he lost major money from the scrapped McGregor fight. Plus, rapper T.I. sparks conversation by floating a potential Verzuz battle with 50 Cent — who would really win that matchup? All that and more on Season 2, Episode 9 of Talk Is Cheap.★ Sponsors♦ Troni Brothers Pizzahttps://www.tronibrotherspizza.com/Kettering • Troy • Xenia locations available♦ Com...
2026-02-0847 minTalk Is Cheap Podcast W/ Kris Flair & FriendsThe Kris Flair Interview | Touring W/ JellyRoll, Getting Out Of Record Deal, & More | Ep. 9Kris Flair sits down for an exclusive interview on Talk Is Cheap, opening up about his entire journey—from how he first got into music, to buying himself out of his record deal, touring with Jelly Roll, and showing love to Cookup Boss for the opportunities that helped shape his career. Plus, Shaq delivers a remix of Kris Flair’s track “Tony Montana.” This is the moment everyone’s been waiting for—you don’t want to miss it.★ Sponsors♦ Troni Brothers Pizzahttps://www.tronibrotherspizza.com/Kettering • Troy • Xenia locations available♦ Comfrthttps://www.comfrt.com/Use code TICPODCAST15 for 15% off your order♦ VIP Smok...
2026-02-041h 04Talk Is Cheap Podcast W/ Kris Flair & FriendsVitaly Freed, Masvidal vs McGregor, & More | Talk Is Cheap W/ Kris Flair & Friends S2 E8Episode 8 is loaded.Kris, Kane, Gman, and Redneck Ron sit down to break down the biggest headlines shaking up combat sports and internet culture. The crew reacts to Dana White shutting down the rumored Masvidal vs. Conor McGregor matchup, dives into serious security concerns surrounding a potential UFC event at the White House, and talks about Vitaly finally being released after his streamer situation.They also give their final predictions for Adam22 vs. Jason Luv, debate what it means for the culture, and go off on plenty of unexpected tangents along the way. Raw opinions, laughs, and unfiltered takes — th...
2026-02-0451 minTalk Is Cheap Podcast W/ Kris Flair & FriendsNFL Playoffs, UFC 324, Adam22 vs Jason Luv, & More | Talk Is Cheap W/ Kris Flair & Friends S2 Ep 7Kris Flair, Kane, G-Man, Redneck Ron, and Cameron sit down for a can’t-miss episode packed with the latest headlines in sports. The crew breaks down UFC 324, the first UFC event of the year, giving their reactions, takes, and early storylines coming out of the card.They also dive deep into NFL playoff predictions, debating who makes it to the Super Bowl—and whether the New England Patriots can pull off the unthinkable.Plus, the guys discuss breaking boxing news as Gervonta Davis has a warrant issued for his arrest, and what it could mean for his career and the...
2026-02-0449 minTalk Is Cheap Podcast W/ Kris Flair & FriendsAJ Wreck, NFL Playoffs, ICE, & More | Talk Is Cheap Podcast W Kris Flair & Friends | S2 EP6Kris Flair, Redneck Ron Kane, and Dylan sit down for a jam-packed episode covering some of the biggest and most intense topics in the news. The crew discusses Anthony Joshua’s emotional post-fight struggles following the tragic loss of two close friends and training partners in a wreck overseas. They also break down the chaos in Minneapolis as ICE operations spark controversy, analyzing officer bodycam footage and the shooting that has everyone talking. Plus, the guys dive into conversations about AI and where technology is headed. Heavy topics, real reactions, and unfiltered talk — this is an episode you don’t want...
2026-02-0453 minTalk Is Cheap Podcast W/ Kris Flair & FriendsJake Paul KO'd, NFL Playoffs, & More | Talk Is Cheap W/ Kris Flair & Friends S2 EP 5Kris, Kane, Gman, Dylan, and special guest Cameron sit down for Talk Is Cheap Episode 5, Season 2 to break down Jake Paul’s knockout loss to Anthony Joshua, dive into the current NFL playoff picture, and unpack everything going on with Adin Ross and Kai Cenat. From sports to internet drama and unfiltered guy talk, this episode covers it all. This is one you don’t want to miss. 🔥★ Sponsors♦ Troni Brothers Pizzahttps://www.tronibrotherspizza.com/Kettering • Troy • Xenia locations available♦ VIP Smoke Shophttps://www.thevipsmokeshop.com/4443 W Franklin St, Bellbrook, OH 45305♦ Zinks Meats & Fine Wines409 Miamisburg Centerville Rd, Dayton, OH 45459♦ R&H Lands...
2026-02-0448 minTalk Is Cheap Podcast W/ Kris Flair & FriendsUFC 323, Ronnie’s Turkey, & More | Talk Is Cheap W/ Kris Flair & Friends Off The Record S2 EP 4Kris Flair sits down with Ronnie, Kane, and Gman for Episode 4 of Season 2 of the “Talk Is Cheap Podcast – Off the Record.” The crew kicks things off with a Friendsgiving recap before diving into UFC 323 and all the wild moments from fight night. From there, it’s straight into pure guy talk — unfiltered, funny, and real. They break down Legal & Loaded and a potential collab, plus Kane updates everyone on his new manager and what’s next for him.Another laid-back, off-script episode with the guys you won’t want to miss.★ Sponsors♦ Troni Brothers Pizzahttps://www.tronibrotherspizza.com/Kettering • Troy •...
2026-02-0443 minTalk Is Cheap Podcast W/ Kris Flair & FriendsNFL WK 13, Friendsgiving, LeBron James, & more | Talk Is Cheap W/ Kris Flair & Friends S2 Ep 3Kris sits down with Kane and Gman for Season 2, Episode 3 of Talk Is Cheap. The crew breaks down George Pickens’ performance against the Lions, dives into the Dallas Cowboys’ recent struggles, and reacts to LeBron’s first game with under 10 points since January 2007. They also talk about 6ix9ine heading back to prison — plus plenty more.Socials 🐤 Twitter: / https://x.com/Talkischeappod📷 Instagram: / https://www.instagram.com/thetalkischeappodcast/#⏰ TikTok: / https://www.tiktok.com/@thetalkischeappodcast💬 Facebook: / https://tinyurl.com/55b7zd5e★ Sponsors♦ Troni Brothers Pizzahttps://www.tronibrotherspizza.com/Kettering • Troy • Xenia locations available♦ VIP Smoke Shophttps://www.thevipsmokeshop.com/4443 W Franklin St, Bellbrook, OH...
2026-02-0450 minTalk Is Cheap Podcast W/ Kris Flair & FriendsNFL Week 12 Recap, Flying Cars, & More | Talk Is Cheap Podcast W/ Kris Flair & Friends | S2 EP2This week Kris sits down with Ronnie, G-Man, Kane and special guest Vino for a fast-moving, no-filter breakdown of everything buzzing in the world right now.From NFL Week 12 highlights and headline moments, to the newest waves of political chatter — including recently discussed information involving Trump and the Epstein files — the crew tackles it all with their signature mix of humor, debate, and straight-shooting commentary.And just when you think it can’t get wilder, the conversation takes off — literally — as the guys dive into the latest talk around flying car...
2026-02-0452 minKris Ramotar PodcastWindsor-Essex Real Estate Unpacked: Your Guide to Buying & Selling with Kris RamotarWelcome to "Windsor-Essex Real Estate Unpacked," your essential guide to navigating the dynamic housing market in Windsor-Essex County! Hosted by local real estate expert, Kris Ramotar, this podcast is designed to empower both home buyers and sellers with the knowledge and insights they need to succeed.In each episode, Kris dives deep into the latest Windsor real estate market trends, offering clear, actionable advice. Expect data-driven discussions on:Current Market Statistics: Get the freshest numbers on home and condo listings, sales volumes, average ...
2025-07-2113 min
Discerning Hearts - Catholic PodcastsEp 1 – Julian of Norwich and the Unshakable Love of God – All Shall Be Well w/ Kris McGregor – Discerning Hearts Catholic PodcastsAll Shall Be Well: A Journey Through Julian of Norwich’s Revelations of Divine Love with Kris McGregor Episode One: Julian of Norwich and the Unshakable Love of God Summary: Join Kris McGregor as she leads a journey through the work of Julian of Norwich—14th-century anchoress, mystic, and the first known woman to write a book in ... Read more The post Ep 1 – Julian of Norwich and the Unshakable Love of God – All Shall Be Well w/ Kris McGregor – Discerning Hearts Catholic Podcasts appeared first on Discerning Hearts Catholic Podcasts.
2025-04-3023 min
The Kris and Kristine ShowThe Final Sign-Off: Saying Goodbye to The Kris and Kristine ShowHey there, it’s Kris—just me today. This episode is a tough one because I’m here to officially say that The Kris and Kristine Show has come to an end. It's been over a year since our last episode, and honestly, I wasn’t sure if anyone would still be listening. But I felt it was only right to give the show a proper send-off.In this episode, I share the journey—from launching during the podcast boom of 2020, to building a morning radio-style show from our bedroom with cheap gear and big dreams. I talk about w...
2025-04-0614 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsKanye X Rant, Super Bowl LIX, & More | Talk Is Cheap W/ Kris Flair & Friends Ep. 17Send us a textKris Gman and Kane sit down to break down Kanye West’s explosive X rant, the Kansas City Chiefs’ tough Super Bowl loss to the Eagles, and Kendrick Lamar’s halftime show. Plus, a deep dive into the latest NBA standings. Don’t miss Episode 17 of Talk Is Cheap with Kris Flair and friends!Socials 🐤 Twitter: / https://x.com/Talkischeappod📷 Instagram: / https://www.instagram.com/thetalkischeappodcast/#⏰ TikTok: / https://www.tiktok.com/@thetalkischeappodcast💬 Facebook: / https://tinyurl.com/55b7zd5e★Talk Is Cheap Podcast on ALL Major Audio Platforms!
2025-02-1156 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsDJ Ak Allegations, Super Bowl, AD traded, & More | Talk Is Cheap W/ Kris Flair & Friends Ep.16Send us a textIn Talk Is Cheap Ep. 16, Kane, Gman, and Kris Flair break down the biggest stories in sports and hip-hop. They discuss the shocking AD-for-Luka trade, Super Bowl predictions, and the latest controversy surrounding DJ Akademiks. Plus, updates on boxing, rap news, and more. Don't miss this action-packed episode!Socials 🐤 Twitter: / https://x.com/Talkischeappod📷 Instagram: / https://www.instagram.com/thetalkischeappodcast/#⏰ TikTok: / https://www.tiktok.com/@thetalkischeappodcast💬 Facebook: / https://tinyurl.com/55b7zd5e★Talk Is Cheap Podcast on ALL Major Audio Platforms!Apple Podcast: https://tinyurl.co...
2025-02-051h 05
TrineDay: The Journey Podcast172. Onward! Kris, Paul, Liz, Kent and Adam Wish Bruce WellTrineDay’s The Journey Podcast 172Onward! Kris, Paul, Liz, Kent and Adam Wish Bruce WellPublisher Kris Millegan and authors Paul Fitzgerald, Elizabeth Gould, S. K. Bain and A. W. Finnegan wish Bruce de Torres well as he becomes Communications Director for the American Small Business League. Bruce became TrineDay’s Marketing Director in 2020 when Kris launched TrineDay’s podcast, THE JOURNEY: Conversations with Publisher Kris Millegan.Bruce’s book, GOD, SCHOOL, 9/11 AND JFK: The Lies That Are Killing Us and The Truth That Sets Us Free, came out in 2021 (Read the amazing reviews at Bruce...
2025-01-2234 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsTikTok Ban, UFC & More | Talk Is Cheap W/ Kris Flair & Friends Off The Record Ep. 14Send us a textJoin Kris Flair, G-Man, Kane, Ronnie, and Ethan for a no-holds-barred Saturday night discussion in Episode 14 of Talk Is Cheap W/ Kris Flair & Friends. Just before the rumored TikTok ban, the crew dives into hot topics like Trump, the potential impact of the TikTok controversy, and the latest buzz in the UFC world. Expect unfiltered opinions, hilarious banter, and off-the-wall takes as the friends unwind and share their thoughts on the week’s hottest stories. It’s raw, real, and exactly what Saturday nights were made for. Don’t miss it!Social...
2025-01-1954 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsLA Fires, TikTok Ban, NFL Wildcard Recap, & More | Talk Is Cheap W/ Kris Flair & Friends EP. 13Send us a textIn this jam-packed episode of Talk Is Cheap, Kris Flair, Kane, and G-Man dive into the hottest topics of the week. The trio kicks things off with a deep discussion on the devastating LA fires, exploring their impact on local communities and the environment. Next, they tackle the growing controversy surrounding a potential TikTok ban, sharing their thoughts on how it could reshape social media and its influence on culture.Switching gears, the crew recaps the thrilling NFL Wildcard weekend, breaking down the standout performances, shocking upsets, and what it all...
2025-01-1447 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsNFL Playoffs, Logan Paul Vs Conor McGregor, & More | Talk Is Cheap W/ Kris Flair & Friends Ep. 11Send us a textIn this packed episode of Talk Is Cheap, Kane, Kris, and Dylan dive into the latest NFL playoff scenarios, debating which teams will rise to the occasion and who deserves the coveted MVP title. They also tackle the tragic South Korea plane crash, discussing its global implications and the ongoing investigation.As the trio ushers in 2025, they reflect on 2024's most controversial moments, from headline-grabbing scandals to divisive cultural debates. It’s a mix of sports, current events, and end-of-year reflections, all served with the wit and humor you’ve come to e...
2025-01-0151 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsDrones, NFL Week 15 Recap, Is Dylan Fired? & More | Talk Is Cheap W/ Kris Flair & Friends Ep. 9Send us a textJoin Kris Flair and his friends Kane and Dylan on Talk Is Cheap, where nothing’s off the table, and the conversation flows as freely as the opinions. This week, the trio dives into the hottest topics making headlines, including the mysterious drones spotted across the United States, the shocking indictment of the UnitedHealthcare CEO in a murder-for-hire plot, and a full breakdown of NFL Week 15 action. Plus, you never know what other wild stories or hilarious tangents might pop up along the way.If you’re looking for unfiltered takes, shar...
2024-12-171h 00
Talk Is Cheap Podcast W/ Kris Flair & FriendsUnited Healthcare CEO, HaukTuah Coin, & More | Talk Is Cheap W/ Kris Flair Ep. 8Send us a textIn this episode, Louisville artist, producer, and engineer Eccquity teams up with Orlando artist Vino to join Kane and Kris Flair for a deep dive into the latest buzzworthy topics. The crew discusses Bitcoin's journey to $100K, Hailey Welch's crypto scam, the shocking murder of a CEO in NYC, and much more. Don't miss this lively and thought-provoking conversation!Eccquity LinksIG - https://tinyurl.com/nhe4cdh2Music - https://tinyurl.com/ydbzczrdVino Links ALL - https://tinyurl.com/5n92hpdxSocials 🐤 Twitt...
2024-12-1139 min
Talk Is Cheap Podcast W/ Kris Flair & FriendsNFL Week 13 Recap, Hunter Biden Pardoned, YSL Free | Talk Is Cheap W/ Kris Flair & Friends Ep. 7Send us a textKris Flair is back with Kane and Dylan for another action-packed episode of the Talk Is Cheap Podcast! This week, they break down the highlights and surprises from NFL Week 13, dive into the controversy surrounding Hunter Biden’s pardon, and react to Ohio State’s heartbreaking loss to Michigan—including the heated brawl that had everyone talking. Plus, plenty of laughs, debates, and unfiltered takes you won’t want to miss. Tune in and join the conversation!Socials 🐤 Twitter: / https://x.com/Talkischeappod📷 Instagram: / https://www.instagram.com/thetalkischeappodcast/#⏰ TikTok: ...
2024-12-031h 09
Talk Is Cheap Podcast W/ Kris Flair & FriendsConor McGregor Verdict, NFL Week 12 Recap, & More | Talk Is Cheap W/Kris Flair & Friends Ep. 6Send us a textJoin Kris Flair and friends Kane and Dylan as they dive into this week’s hottest topics, blending sharp insights with laid-back vibes. In this episode, the crew tackles Conor McGregor's headline-making verdict, breaks down the highlights and surprises from NFL Week 12, and unpacks the drama behind Drake’s lawsuit against major record labels. Plus, expect more trending news, bold opinions, and a few laughs along the way. When talk is cheap, the conversation gets real!Socials 🐤 Twitter: / https://x.com/Talkischeappod📷 Instagram: / https://www.instagram.com/thetalkischeappodcast/#⏰ TikTok: / htt...
2024-11-271h 05
Talk Is Cheap Podcast W/ Kris Flair & FriendsGTA 6, TNF, & More | Talk Is Cheap W/ Kris Flair & Friends Ep. 5 | Off The Record | FriendsgivingSend us a textJoin Kris Flair and his crew as they gather around for a laid-back Friendsgiving episode of Talk is Cheap! This week, the guys dive into a mix of topics, from the surprising story of Patrick Mahomes and Travis Kelce’s house robbery to swapping hunting tales and the ultimate party foul debates (yes, dropping the bottle is that serious). It’s all about good vibes, unfiltered opinions, and a whole lot of laughter.Whether you’re here for the sports takes, wild stories, or just that classic "hanging out with the crew"...
2024-11-2457 min
Win The Hour, Win The DayPrevent Entrepreneurial Burnout: Boost Productivity with Simple Systems! with Kris Ward This week’s episode of Win The Hour, Win The Day Podcast interviews, Kris Ward. Feeling overwhelmed by burnout? Join Kris Ward as she and her Project Manager, Evan Gallagher, dig into burnout and how to stop it before it starts. In this powerful talk, you’ll discover:- How burnout often hides as “ambition” or “drive.”- Why working extra hours actually slows you down.- The secret to avoiding burnout with simple tools.- How Kris’s “super toolkits” can boost your productivity wit...
2024-11-0729 min
Win The Hour, Win The DayStreamline Business Processes & Train VAs: Kris Ward’s Productivity Secrets This week’s episode of Win The Hour, Win The Day Podcast interviews, Kris Ward. Feeling overwhelmed by your business? In this episode, Kris Ward talks with Reb about how to reclaim your time and make your business run smoother. Discover her simple tricks to get out of the busy trap! In this insightful chat, you’ll learn:- How to stop being the bottleneck in your own business.- Why Kris’s Super Toolkits make work easier and faster.- The benefits of real-time coaching...
2024-10-2434 minDiscerning Hearts - Catholic PodcastsIP#283 – Sr. Regina van den Berg – Communion with Christ according to St. Teresa Benedicta of the Cross on Inside the Pages w/ Kris McGregoSr. Regina van den Berg – Communion with Christ according to St. Teresa Benedicta of the Cross on Inside the Pages with Kris McGregor In this episode of “Inside the Pages”, Sr. Regina van den Berg joins in conversation with Kris McGregor about Sr. Regina’s book, Communion with Christ. Focusing on the life and spirituality ... Read more The post IP#283 – Sr. Regina van den Berg – Communion with Christ according to St. Teresa Benedicta of the Cross on Inside the Pages w/ Kris McGregor appeared first on Discerning Hearts Catholic Podcasts.
2024-08-0930 min
The Betrayal Recovery Transformation PodcastSecondary Trauma with Kris Rocha & Jenn HowieGrab a coffee or your favorite cup of tea and curl up with hosts Kris Rocha and Jenn Howie in this enlightening episode inspired by Dr. Jill Manning's thought-provoking Instagram post on Secondary Trauma. This conversation balances depth and lightness as they explore Dr. Manning's list of secondary trauma examples.Key Highlights:Insightful Exploration: In this segment, Kris and Jenn delve into the nuances of secondary trauma, offering a deeper understanding of its manifestations and impacts on us.Light-hearted Conversations: Experience an engaging dialogue that blends profound insights with moments of humor. Kris and Jenn create...
2024-03-131h 03
The Kris and Kristine Show182 Navigating the Messy Roads to Each Other - Kris and Kristine's JourneyIn this emotionally charged episode, join us on a captivating journey of resilience, hope, and love as Kris and Kristine bravely open up about their experiences navigating the aftermath of messy divorces as single parents. Both faced the challenges of rebuilding their lives while raising children, but little did they know that their paths were destined to intertwine.
Listen as Kris and Kristine candidly share the highs and lows of their individual journeys, from the pain of separation to the joy of rediscovering themselves. The episode explores the pivotal moments that led them to a serendipitous encounter, proving that sometimes...
2024-02-051h 33
Storage Investor Nation PodcastHow To Analyze A Market To Buy Or Build Self-Storage With Kris BennettKris Bennett of PassiveInvesting.com discusses how to analyze a market to buy or build self-storage. Kris walks us through the essential factors that shape a market's potential for lucrative self-storage investments. Kris explains how population growth, household incomes, and job growth are important indicators for a successful self-storage business. Learn how to evaluate supply and demand and get practical tips on reading vacancy rates and pricing for units in your target market. But the analysis doesn't stop there. Kris introduces the concept of the four D's—death, divorce, downsizing, and dislocation—as interesting yet limited factors in understanding stor...
2024-01-2941 min
The Kris Gethin Podcast195. People's Top Regrets And How To Prevent Them | Dr. Darshan Explains on The Kris Gethin PodcastIn this podcast episode, join me as I sit down with Dr. Darshan Shah at his beach house to discuss the progress and expansion of Next Health, a bio optimization clinic and longevity center. We delve into the importance of understanding our biological health, the need for individualized treatment, and the significance of early detection and prevention of leading causes of death. We also explore topics such as NAD supplementation, stem cell therapy, collagen consumption, gut health, and the impact of our environment on our well-being. Tune in for valuable insights on optimizing your health and well-being. ...
2023-12-2241 min
Vancouver AI Pods47 & Unfiltered: Kris Krug's Tub Time Talks on Life, Tech, and Creative RevolutionsHey, it's Kris Krug here, welcoming you to a very special episode of my podcast, '47 & Unfiltered'. This isn't your typical broadcast; I'm taking you with me into my favorite thinking space – my bathtub. As I turn 47, join me for an intimate, reflective, and raw conversation right from my tub.We're diving into everything from my life lessons and future visions to my experiences at the 'Dent the Future' event in Maui and my work with the Google News Initiative. I'll share insights from my journey into the world of AI and media, my aspirations for MØTLE...
2023-12-1533 min
Win The Hour, Win The DayLeading Together: Kris Ward & Maura Malinang on Empowering Teams For Your BusinessThis week’s episode of Win The Hour, Win The Day Podcast is sponsored by Win The Hour, Win The Day’s Signature Coaching Program the Winners Circle. Kris Ward who helps entrepreneurs to stop working so hard interviews, Maura Malinang. Dive into the world of effective leadership and business growth with Kris Ward and Virtual Assistant, Maura Malinang! In this episode, you'll discover:-How Maura transformed from a shy virtual assistant to a confident leader.-Kris Ward's unique approach to nurturing talent and leadership.-The p...
2023-11-2132 min
Storage Investor Nation PodcastRates Are Down - A Summary Of The Yardi Matrix Self-Storage Report With Kris BennettIn this episode, Kris Bennett of PassiveInvesting.com discusses the October 2023 Yardi Matrix Storage Market Update and the implications for storage investors going forward. Kris jumps into the numbers, and the report shows that New York City is doing well in today’s market and explains why it is different from other cities. He also discusses the development, applying the data to your decision-making process, and examples of what’s happening today. So, hop onto this episode and learn more from today’s Yardi Matrix Storage Market Update with Kris Bennett. If you want to download the report, you can vis...
2023-10-3016 min
Storage Investor Nation PodcastRecommended Self-Storage Investing Resources With Kris BennettIn this episode, Kris Bennett breaks down the must-have resources that can guide you on your self-storage investment journey. Based on his 6-year experience in the industry, Kris covers it all— from the REIT data and conferences to books and online resources to help you become a better, well-informed investor. He even discusses the self-storage REITs and their 10K reports, exploring deeper how these giants operate in the industry. Kris explains everything to help listeners understand what they want, how to start, and where to get it. Tune in to transform your investment game with the best self-storage resources....
2023-10-2324 min
Vancouver AI PodsThe AI Mindset: Kris Krug & Kevin Kelley Discuss AI's Creative Power👋 Hey, it's Kris Krug! In this episode, I sit down with the legendary Kevin Kelley to discuss how AI is not just a tool, but a mindset that can redefine your creative and professional world.From optimizing workflows to pushing the boundaries of what's possible, we dive deep into the evolving relationship between AI and creativity.Don't miss out on the actionable insights and game-changing strategies we share. Subscribe now and join us on this AI-driven journey! 👇🔗 Links Mentioned:Descript: [https://www.descript.com/]Dictate: [https://dictate.app/]Eleven...
2023-09-2635 min
Storage Investor Nation PodcastSelf-Storage Market Update Summer 2023 With Kris BennettWhat does the self-storage market look like as we head into the end of 2023? Join us for a gripping exploration of the Self-Storage Market Update for Summer 2023 with your host, Kris Bennett. In this episode, Kris discusses how the market is in flux. She dissects the article, “How to Play the Property Meltdown in Five Charts”, and explores why there's an eye-popping $200 billion of dry powder on the sidelines, itching to pour into commercial real estate. She also uncovers how the bid-ask spread is wider than ever, leaving deals hanging in the balance. Throughout the episode, Kris shares how to f...
2023-09-1123 min
MONEY 911Bob Nissim & Kris Miller - PROFIT HACKS UNVEILED: YOUR PATH TO FINANCIAL FREEDOM IN A TURBULENT WORLDWelcome to another inspiring episode of the Money 911 podcast! In this episode, our host Kris Miller is joined by the incredible Bob Nissin, a seasoned bond trader and portfolio manager. Get ready to be motivated as they dive into strategies that will not only reduce your taxes but also cut expenses and boost profits for your business, all without taking unnecessary risks.Bob sheds light on the complexity of the tax code and introduces a game-changing proprietary technology that helps businesses identify tax benefits tied to their expenses. This is a game-changer, folks! But...
2023-09-0525 min
The Betrayal Recovery Transformation PodcastGet To Know Your Host: Kris RochaWelcome to another episode of "The Betrayal Recovery Transformation Podcast," where we feature a compelling and hopeful story in our "Story Spotlight" series.Your host, Kris Rocha, opens up about her challenging upbringing within a complex family system centered on image, and how she found healing, freedom, and transformation through the unexpected catalyst of betrayal trauma.Kris shares the tools and strategies she employed to break free from toxic patterns and "get the fork out", emphasizing the power of forgiveness, reconciling her God concept, and understanding her God-purposed and respectfully created identity.Tune...
2023-09-0451 min
Vancouver AI PodsAI in Architecture, Engineering, and Construction with Kris KrügFresh off his keynote presentation at the Canadian Society for Marketing Professional Services Annual General Meeting, Kris offers an in-depth look into how AI is revolutionizing architecture, engineering, and construction.From data-driven design solutions to real-time analytics and ethical technology use, this episode is a must-listen for anyone eager to harness the transformative power of AI.Whether you're an industry veteran or just starting your journey, Kris provides invaluable insights into using AI as a creative co-pilot to innovate, optimize, and disrupt the AEC landscape.-----------------------------------Make sure you're part of...
2023-09-031h 04
The ADA BookSmall Business Owner New to ADA Website Compliance Asks Kris QuestionsKris's friend David joins show and asks questions about ADA Website Compliance as a small business owner (in California) who had never heard that you could be sued over website accessibility. David asks Kris about ADA compliance testers, web designer services, how much work goes into an audit, the ADA Compliance Course, prices, and Accessible.org website accessibility services.
Timestamps (Linked to YouTube):
0:00 Introduction
1:10: Why would someone's website need to be ADA compliant? what happens if it's not and what is ADA website compliance?
3:24: Is someone purposely going through websites to sue them?
4:29: Will my website designer automatically make...
2023-08-1839 min
Cannasations w/ KrisCannasations w/ Kris w/ KrisIn this episode, Kris talks to himself about the Heady Cup and makes a big announcement.Don't forget to follow Cannasations w/ Kris on Instagram (@cannasationspodcast) for updates on future episodes. And, of course, make sure to subscribe to the podcast so you never miss an episode!This episode was produced by Joe Diaco Podcasting Support. Thanks for tuning in!
2023-05-1809 min
The Chase Your Greatness Podcast01 | Kris Blicavs on His Background, The Power of Genuine Conversations and The 4 Pillars of Chasing GreatnessIn the debut episode of The Chase Your Greatness Podcast, join Kris Blicavs as he discusses his life to this point, the creation of his wellness journal "Chase Your Greatness", and the lessons learned along the way.
Kris is an nationally accredited strength and conditioning coach, qualified teacher and sportsperson of 25 years. In this episode, he goes through aspects of his personality and how he deals with certain situations that life throws at him. He recalls the challenges his rehab journey gave after suffering a significant back injury and how his life experiences to this point have s...
2023-03-1757 minCannasations w/ KrisOrganic Cultivation w/ Kris Gruen Kris talks to Kris Gruen: organic farmer, cultivator and proprietor of Ammanana Growers in Worcester, Vermont.Topics include: billboards, the future of organic growing and the grassroots culture of Vermont!Thanks for listening!Make sure to follow Cannasations w/ Kris on Instagram for more information about the podcast (@cannasationspodcast), and don't forget to subscribe! This episode was produced by Joe Diaco Podcasting Support.
2023-03-0748 minThe ADA BookADA Website Compliance for Beginners: How to Approach Website Accessibility in 2023 [Kris]Kris Rivenburgh discusses why beginners should start with The ADA Book when trying to learn and understand website accessibility and what is best practice for ADA compliance in the digital world for 2023.
Many vendors selling products (e.g., overlays, software, scans, monitoring, etc.) and services slant information to encourage you to buy from them. This means you're getting sold items you don't need. While Kris offers website accessibility services through Accessible.org, he presents an objective and accurate overview of the legal landscape and potential services without any insidious sales pitch.
Kris designed the ADA Co...
2022-10-3104 min
Bad QueersKris's Baby Beyoncé Update I Episode 129Kris returns to give us an update on Baby Beyoncé and what it's like to be a parent. Trans rights are up for debate this election season, and we have John's (Oliver and Stewart) showing their allyship. Is it a bad queer opinion to enjoy your long distance relationship? Susie Carmichael should be the next LGBTQ+ cartoon character.Shoutouts:Shana: TransClinique: Uses telemedicine to create a virtual concierge gender affirming clinic that provides convenient, high quality care to Trans and non-binary folks - and they did this adorable video of trans kids and their p...
2022-10-241h 10
Win The Hour, Win The DayHiring Process, The Big Mistakes Every Entrepreneur Should Avoid! with Kris WardThis week’s episode of Win The Hour, Win The Day Podcast is sponsored by Win The Hour, Win The Day’s Signature Coaching Program the Winners Circle. Kris Ward who helps entrepreneurs to stop working so hard interviews, Kris Ward. Kris Ward is widely recognized as the leading authority in building your business by leveraging your Time, Team, and Super Toolkits. Kris is the founder of the Win The Hour, Win the Day philosophy. She helps entrepreneurs create their W.I.N Team (what is next) team using her signature Super Tool Kits so you can...
2022-09-2016 min
Leadership is Feminine®How to Run Productive 1:1 Meetings with Your Team – Live Coaching with Kris | S04E08Do your meetings with your team end up off track? Do you avoid scheduling meetings because they're really not productive? If so, you're definitely not alone. In this second installment of "Live Coaching with Kris", I tackle this prevalent problem. As I coach a listener about how to run a productive 1:1 meeting, clarity in business rises to the surface. When you're running a business, clarity is necessary in every area. Clarity in job descriptions, roles and responsibilities, clarity in expectations and outcomes, and clarity in the direction each team member is headed. With these in place, meetings...
2022-07-1826 min
Leadership is Feminine®Should I Hire a Friend? -- Live Coaching with Kris | S04E07All business owners face this dilemma: Should I hire a friend? Of course, there is an added emotional dynamic when employing someone close to you. Those ties do require consideration. However, regardless of who you hire, consistent frameworks need to be in place. Without them, decisions and potential outcomes can become very messy. In this first installment of "Live Coaching with Kris" on my Leadership is Feminine podcast, I address the common question of employing people you know. As I coach a very successful business woman regarding this, we cover guidelines in employing people, clarifying expectations and...
2022-07-1131 min
Win The Hour, Win The DayHow To Get 80 Worth Of Work Done in ONLY 40! with Kris WardThis week’s episode of Win The Hour, Win The Day Podcast is sponsored by Win The Hour, Win The Day’s Signature Coaching Program the Winners Circle. Kris Ward who helps entrepreneurs to stop working so hard interviews, Kris Ward. Kris Ward is known for getting her client’s 25 hours back a week back- within the first month of working with her…. So let’s dive in and get some stuff done!!! Learn-the best productivity tools to use to get the most out of your day- what the...
2022-05-3123 min
The Kris and Kristine ShowEp 131: Kris Brokedown - Kristine's Spider Bite - 10 Cities with House Prices over 20% in 2022What a crazy weekend it's been. Kris has to get his sports car towed because the clutch went out. We just got the estimate this morning of what it's going to cost to fix. OMG!
Kristine shares how she was bit from a spider sometime in the middle of the night. Among her busy week, traveling up north for a baby shower.
Then we take a closer look at this crazy real estate market. Starting off with today's really high interest rates. Averaging 5% at the time we record this. We haven't had rates this high in over 10 years! Which makes...
2022-05-2459 min
Win The Hour, Win The DayHiring Process, The Big Mistakes Every Entrepreneur Should Avoid! with Kris WardThis week’s episode of Win The Hour Win The Day Podcast is sponsored by Win The Hour Win The Day’s Signature Coaching program the Winner’s Circle. Kris Ward who helps entrepreneurs to stop working so hard interviews, Kris Ward. Kris Ward is widely recognized as the leading authority in building your business by leveraging your Time, Team, and Super Toolkits. Kris is the founder of the Win The Hour, Win the Day philosophy. She helps entrepreneurs create their W.I.N Team (what is next) team using her signature Super Tool Kits so you can...
2021-11-0217 min
The Kris Kourtis PodcastKris Kourtis Breaking News Update. Kris Kourtis Speaks to the worldKris Kourtis Breaking News Update. Kris Kourtis Speaks to the world
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Send in a voice message: https://anchor.fm/kriskourtisfm/message
2021-05-2721 min
Kris Soutar’s Tennis JournalEntry 61 – Kris Gray – Tenerife Tennis AcademyEntry 61 brings you Scottish tennis coach, Kris Gray.
Kris is the co-owner of the Tenerife Tennis Academy and has had quite the tennis journey. Having trained in various European locations as a junior and rubbing shoulders with the likes of Juan Carlos Fererro, David Ferrer and David Nalbandian.
We talk through his junior playing days, his decision to quit competitive tennis, his journey into coaching and then the setting up and building of his boutique tennis academy in Tenerife.
I really enjoyed catching up with Kris again and it was great to see how well he has done in recent...
2021-05-101h 10
The Kris Gethin PodcastQ&A with Kris Gethin: 30 Day Shred, Keto Diets, Cardio, and FastingJoin Kris Gethin on one of his coaching calls! He holds these coaching calls LIVE every week for his coaching clients. To sign up for the next 30 Day Shred Challenge click here: https://www.krisgethin30dayshred.com/1 To join Kris's online fitness community Health Kik click here: https://www.healthkik.com/ For more info on 1 on 1 training email Kris at info@healthkik.com To purchase the supplements Kris recommended in this podcast click here (use code HEALTHKIK for 15% off): https://www.kagedmuscle.com?sca_ref=711311.WUOZkinBxw BIG THANKS TO...
2021-05-0434 minThe Kris Kourtis PodcastAnswers From Heaven by Kris Kourtis. Find out how to change your life for the better.Uncover the secrets to life. Find out how improve your life For the best optimal life possible. ... Uncover the secrets to life.
A Book by Kris Kourtis
Unlock the key to your life.
Transform your life.
Answers From Heaven is a book that will take you in the depth of real truths for uncovering how to change your life forever.
Guru Kris Kourtis in this critically acclaimed audiobook will take you on a magnificent journey to change your life for the best and show you how the universe has got your back.
Answers From Heaven by Kris Kourtis
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Send...
2021-04-062h 33
Kris KourtisKris Kourtis News / Memoires of a Fallen StarKris Kourtis has decided to quit the internet and live a simple life.With all the wealth that he has he chooses to do good with it.Kris is a TV and radio personality that has changed the life of many people with his self help books.Kris wants the world to know that money and fame does not at all make you happy.Most of the Celebrities he has met are miserable and leading depressing lives.Kris has stopped using the internet for a number of reasons, like peace of mind...
2021-02-1956 min
Kris KourtisKris Kourtis News / Memoires of a Fallen StarKris Kourtis has decided to quit the internet and live a simple life.With all the wealth that he has he chooses to do good with it.Kris is a TV and radio personality that has changed the life of many people with his self help books.Kris wants the world to know that money and fame does not at all make you happy.Most of the Celebrities he has met are miserable and leading depressing lives.Kris has stopped using the internet for a number of reasons, like peace of mind...
2021-02-1956 min
Kris Kourtis FMKris Kourtis News / Memoires of a Fallen StarKris Kourtis has decided to quit the internet and live a simple life.
With all the wealth that he has he chooses to do good with it.
Kris is a TV and radio personality that has changed the life of many people with his self help books.
Kris wants the world to know that money and fame does not at all make you happy.
Most of the Celebrities he has met are miserable and leading depressing lives.
Kris has stopped using the internet for a number of reasons, like peace of mind, and tranquility.
Kris held a massive zoom conference...
2021-02-1956 min
Kris Kourtis FMKris Kourtis / Memoires of a Fallen StarKris Kourtis.
Memoirs of a Fallen Star
By Kris Kourtis.
This is a very intimate book about the life of Kris Kourtis.
In Kris's older autobiography not every thing was revealed until now.
Kris Kourtis has decided to quit the internet and live a simple life.
With all the wealth that he has he chooses to do good with it.
Kris is a TV and radio personality that has changed the life of many people with his self help books.
In this book Kris reveals his softer and more shy self.
The book talks about the fame, money, and, relationships...
2021-02-1756 min
Kris Kourtis FMKris Kourtis News. Kris Kourtis speaks to the WorldKris Kourtis News. Kris Kourtis speaks to the World. Kris Kourtis talks at google. Kris Kourtis talks at ABC News, NBC news, CNN, MTV.
2021-02-1606 min
Performer Stories — Fascinating Stories from Top EntertainersCoincidences, Lost Connections, & Surprising Romances - Stories by Kris Sheppard, Graeme Reed, Ryan Kane, Ran'D Shine, Joe Diamond, and Mario the Maker MagicianThis week's storytellers are Kris Sheppard, Graeme "Graemazing" Reed, Ryan Kane, Ran'D Shine, Joe Diamond, and Mario the Maker Magician. In this episode you'll hear stories that share themes of coincidences, lost connections, and for Valentine's Day, surprising romances. You'll hear three short stories about coincidences involving magicians and restaurants, a lost connection during a virtual show, a mysterious romantic encounter after a show, and how one magician met a woman he didn't realize would become his wife when they met again in the future. The first storyteller is me, your host! I'm...
2021-02-1438 min
Kris Kourtis FMAnswers From Heaven by Kris Kourtis. Transform your life. An AudiobookAnswers From Heaven by Kris Kourtis
Uncover the truth to life.
Learn to be happy, joyful and prosperous.
Guru Kris Kourtis explains the secrets to life.
Learn how to live in heaven on earth.
We were born to be happy, joyus, and wealthy.
Learn to control anger, fear, and anxiety.
Change the way you perceive life.
This audiobook was made free exclusively for YouTube so the world can have access to it.
In this book you will the art of happiness, joy, wealth, and true harmony.
You will discover things you had no knowledge about even now some gurus dont...
2021-02-072h 33
Kris Kourtis FMDoes Kris Kourtis have a Twitter account? Does Kris Kourtis have a facebook account? NODoes Kris Kourtis have a Twitter account? Does Kris Kourtis have a facebook? NO. Kris Kourtis does not use social media. All good Twitter and Facebook accounts are fake.
2021-01-2000 min
Kris KourtisDoes Kris Kourtis have a Twitter account? Does Kris Kourtis have a facebook account? NODoes Kris Kourtis have a Twitter account? Does Kris Kourtis have a facebook? NO. Kris Kourtis does not use social media. All good Twitter and Facebook accounts are fake.--- Send in a voice message: https://anchor.fm/kris-kourtis/message
2021-01-2000 min
Kris KourtisDoes Kris Kourtis have a Twitter account? Does Kris Kourtis have a facebook account? NODoes Kris Kourtis have a Twitter account? Does Kris Kourtis have a facebook? NO. Kris Kourtis does not use social media. All good Twitter and Facebook accounts are fake.--- Send in a voice message: https://anchor.fm/kris-kourtis/message
2021-01-2000 min
TrineDay: The Journey Podcast23. Kris Millegan: Defend the Republic (For Our Children’s Future)Kris Millegan publishes “suppressed information” – books that the mainstream won’t touch - for the sake of our children, for their future. After his father opened his eyes, Kris studied CIA-drugs – narcotics trafficking that creates huge black budgets (while ruining lives) – and found CIA-drugs, the dark side – MK Ultra mind control in multi-generational milieus.Conspiracy theories are a double-edged sword. It’s horrifying to see how the world really works, yet we must, in order to save ourselves from those who use honest work in dishonest ways to manipulate and control us. Kris describes “The Leviathan,” the 3 levels of control.
2021-01-0623 min
The Storage Investor ShowFrom ADP to $100 Million in Self-Storage with Kris BensonIn This Episode:How to pivot from a corporate job to full-time self-storage investorHow to find good opportunities and steer clear from the restThe state of the self-storage marketCap ratesHow RV sales predict recessionsGuest Info:Kris Benson is the Chief Investment Officer at Reliant Investments. Prior to joining Reliant, Kris worked at ADP where he developed his “hunter” mentality by cold calling clients daily. After reading Rich Dad, Poor Dad, Kris wanted to stop trading time for money, so he left his corporate job to pursue real estate investing. He even...
2020-12-2255 min
Life in the CloudIt’s Time to Meet Your Host, Kris Reddy!Welcome to the first official episode of Life in the Cloud. This debut episode features podcast host Kris Reddy, Head of Sales and Marketing at Tuple Technologies. He is joined by Diana Chen, content strategist and startup aficionado. Kris and Diana open the conversation and set the stage for what listeners can expect in future episodes.Kris shares more about his background as a Silicon Valley native who began dabbling in the tech startup world even before graduating college. He also talks about leadership lessons learned from his time as president of several organizations while in college...
2020-12-1723 min
Dr.Kris.Life PodcastS1 Ep. 1 | The Dr. Kris Podcast | Meeting Dr. Kris and The Resurge ClinicIn this episode, Dr. Kris and Steve Brown talk about:Introduction of Dr. Kris and The Resurge ClinicTreatments Provided by the ClinicThe Business of Medical Practice
2020-05-1248 min
The CryptIs Kris the Jersey Devil?Kris heads back to their roots and brings a cryptid from their past in this week's episode. Tanner thinks Kris is the Jersey Devil… and he might be right!?! Tanner feels like a hacker recording with his laptop and computer. Kris records sitting on a hardwood floor with their mic on a shoe rack. Oh, what quarantine has driven them to.
Follow Us!
Send us an email: Cryptidpod@gmail.com
Twittier: @cryptcast2
Insta: @cryptcast
Tanner: @sherlocktanner
Kris: @Kryptidboi
2020-04-0939 min
Leadership is Feminine®The Interview with Michelle Arant, Coach & Operations Director of Kris Plachy CoachingKris talks with Michelle Arant, the Operations Director of Kris Plachy Coaching. What you'll find in this episode: Michelle joined the team in October 2019 and talks about her experience and what led her to become a coach. The role Michelle plays at Kris Plachy Coaching. A little bit about Michelle's clients and the industries they come from. Some of the topics Michelle has recently been working on with her clients. About the twelve-week program called The Founder's Lab Foundations. Visit: The Lead Your Team Podcast for show notes and available downloads. © 2020 Kris Plachy
2020-03-0940 min
The Kris Gethin Podcast100. Kris Gethin's 15 Essential BiohacksTo celebrate our 100th episode, Kris is walking you through his biohacking routine with his 15 essential biohacks. These daily, weekly and monthly routines will assist you in getting the most out of your body and brain in your journey to living your best life. If you are interested in diving deeper with Kris head over to HealthKik.com for access to video trainers, muscle building and fat loss programs, nutrition plans, and members only webinars! Time Stamps Morning meditation, sun gazing and earthing [4:30] Hot and cold therapies. Stacking sauna and ice bath biohacks [8:30] Stem...
2020-03-0339 minThe Kris Gethin Podcast99. Kris Gethin's Tips for Surviving TravelWhile touring India, Kris joined his Kris Gethin Gym's partner Jag Chima on the Inspired LifeStyle Podcast to discuss travel, mindset and success. Tune in to hear Kris be interviewed in this weeks episode of the Knowledge and Mileage Podcast. If you are interested in diving deeper with Kris head over to HealthKik.com for access to video trainers, muscle building and fat loss programs, nutrition plans, and members only webinars! Time Stamps How to build a healthy lifestyle around a busy travel schedule [1:17] The balancing act of obtaining longevity vs retaining muscle [3:48] What's...
2020-02-2729 minThe Kris Gethin Podcast98. Kris Gethin Q&A: Nootropics, Healthy Meals and Quick Workouts, Training Around Injuries, Vegan Bodybuilding and GeneticsKris is answering YOUR questions! In this Q&A episode we dive into bodybuilding on a busy schedule, maintaining muscle during injury recovery, supplementation, nootropics and much more. If you are interested in diving deeper with Kris head over to HealthKik.com for access to video trainers, muscle building and fat loss programs, nutrition plans, and members only webinars! Time Stamps How to stay on track while keeping a busy schedule [2:20] To what degree does genetics play a role in building muscle? [8:20] Is it possible to build maximum muscle while on a vegan diet? [10:50...
2020-02-1836 min
Kris MortonKris Morton 2019 Year End MixSome of my favorite tracks from 2019
Tracklist:
1.Kid Fonque - Undefined [Stay True Sounds]
2.CamelPhat ft Jem Cooke - Rabbit Hole [RCA]
3.Antrim - Experiments (Black 8 Remix) [Onedotsixtwo]
4.Evans - The Art Of Noise [Bedrock]
5.ARTBAT - Upperground [Diynamic]
6.Stan Kolev - Inscape [Edit] [JOOF]
7.Sandokan, Diamandy - Falarma [Bassic]
8.8Kays - Rainbow [Blaufield]
9.Bastinov - Hyperion [Etruria]
10.Gabriel Moraes - Opposite (EEEMUS's Witch Doctor Summoning) [Bassic]
11.A*S*Y*S - Bassface [Suara]
12.Roby M Rage - Sexy (Original Mix) [JOOF Aura]
13.Nineteen Sines - Keys (Original Mix) [JOOF Mantra]
14.CJ Bolland, The Advent - Camargue 2019 (Enrico Sangiuliano Remix...
2019-12-311h 58The Kris Gethin Podcast89. Kris Gethin's Tips to Upgrade Yourself in 2020In this episode of Knowledge and Mileage, Kris recaps what he did differently in 2019 and unpack the habits he is taking into 2020 to upgrade his body, mind and soul. Time Stamps Why we DON'T always need competition to feel good [0:14] Kris's path to ultimate health and longevity [3:45] The value of enjoying the journey, rather than the destination [5:10] How he has been kicking ass and becoming harder to kill in the gym in 2019 [7:05] The various bio-hacks he has implemented to quantify his overall quality of life [13:04] What books he read in 2019 [14:11] The importance of experiences rather than...
2019-12-3137 minThe Kris Gethin Podcast80. Inside Kris' Ultimate PEMF Hack for Recovery: Interview with Dr. PawlukKris Gethin and Dr. Pawluk dive into the mechanics behind Kris' favorite recovery biohack, pulsed electromagnetic field therapy. We learn from Dr. Pawluk, how PEMF therapy works and how it can be utilized for far-reaching performance enhancement, rapid recovery, better sleep and mental health. Myths about PEMF busted and its true regenerative effects revealed! Time Stamps Why Dr. Pawluk went outside the medical model and discovered PEMF therapy [7:15] How does PEMF work on the body? [15:15] Do different people have different responses to magnetic field therapy? [22:45] How much time does it take for PEMF take effect? [31:00] What...
2019-11-051h 01The Kris Gethin Podcast68. Has Innovation Changed Our Lives for the Better? Interview with Kris' DadKris' dad, Aidan Gethin, joins us on the show to discuss the changes in lifestyle, food and culture that he has experienced. From growing up in post-World War II Wales to the modern world we live in today, Aidan has lived through immense change. In this episode Kris and his Dad discuss his accidental organic diet growing up, the advent of technology and how it has changed our lives for better or worse, living off the land and much more! Time Stamps The state of Wales in 1950: Dealing with the elements, knowing when it wa...
2019-08-0649 min
The All Inclusive Lifestyle Show with Kris J. SimpsonThe Business Brilliance Podcast - Replay of interview with Kris SimpsonKris Simpson is an absolute hero. No like, he’s an actual hero. Last year he saved a family from their burning home in his neighbourhood. He literally went in, through the smoke and fire and found a family that had no escape out of their home. Kris is also the owner of a gym in my neighbourhood, called Bodies By Design. He is the author of “The All Inclusive Diet”, an international best selling book that gave me a lot of great tips on health and meal prep which is fantastic for me, because I don’...
2019-07-181h 07The Kris Gethin Podcast54. Kris Gethin on Hybrid AthleticismCan you have muscle and participate in endurance events? Kris had heard many people say that you can't do cardio and build muscle at the same time. He decided to prove them wrong and set out to complete a full IRONMAN while still maintaining his muscle and physique. He documented his six month journey and training regiment in his Man of Iron Video Trainer, but he still had a lot of information to share. This is what inspired his new book, Man of Iron: A World-Class Bodybuilder's Journey to Become an Ironman. In this episode o...
2019-04-0223 minThe Kris Gethin Podcast18. Kris Gethin's Daily RoutineIn this episode of the Knowledge and Mileage Podcast, Kris walks us through his daily routine. From the time he wakes up to the time he goes to bed he has a routine in place. Listen in to get details on his training, nutrition, and of course, supplementation. Time Stamps Kris's unique wake up routine [2:14] Morning supplementation routine [6:00] Kris's training routine [8:20] Post workout routine [9:45] Kris's view on cardio [10:35] Kris shares what his breakfast looks like [13:47] Kris gives details on what his work environment looks like [15:16] Immune system health hacks [17:45] Kris's after work rituals [19:34] Related Links/P...
2018-05-0127 min
The All Inclusive Lifestyle Show with Kris J. SimpsonTransforming Trials into Triumphs - Interview with Kris J. SimpsonIn this episode, Kris shares how he managed to overcome three personal breakdowns, a severe addiction problem, and a marriage that unexpectedly fell apart, to ultimately rise to make his successful comeback. A comeback that has since allowed him to more effectively live his legacy of contributing to others in a meaningful way. https://thestrive.co/transforming-trials-into-triumphs/ Kris also provides many life improvement insights and exercises that we can use to better equip ourselves to handle some of the tougher challenges that life may throw our way. If you are interested in learning of new ways to transform your life...
2018-04-1041 minThe Kris Gethin Podcast5. Kris Gethin's Five Tips to Fat Loss: The 8 Week Hardcore Daily Video Trainer Reboot SeriesWeek 5 of the 8 Week Hard Core Trainer Series! This episode of the Knowledge and Mileage Podcast dives into fat loss and how you can shred fat and keep muscle. Kris breaks down key tips on how to attain the fat loss results your looking for while doing the 8 Week Hard Core Trainer Series. Kris shares the importance of choosing steady state cardio over HIIT, the use of double cardio to maximize recovery times and how Clean Burn Kaged benefits the body. This short episode is LOADED with essential tips and advice f...
2018-01-3016 min
The All Inclusive Lifestyle Show with Kris J. SimpsonWAY BETTER THAN SMART GOALS (AUTHOR INTERVIEW WITH KRIS J. SIMPSON)HAL ELROD INTERVIEW WITH KRIS J. SIMPSON You’re probably familiar with the popularized method of setting “S.M.A.R.T.” goals, but my guest today has improved upon this proven formula by teaching you how to make a “S.M.A.R.T. Shifts” which, as you’re about to learn, makes it easier for you to achieve your goals It all begins with making Stupid, small steps, and implementing some simple accountability and rewards systems. By building on your progress and efforts a little bit at a time, you’ll be able to reach your goals in no time withou...
2017-08-0145 min
The All Inclusive Lifestyle Show with Kris J. SimpsonAn interview on Become the Lion with Kris J Simpson on Overcoming AdversityKris a world class life coach and best-selling author. Kris will share with you the adversities he had to overcome in order to be successful! Kris’s story starts when had to go to rehab for drug and alcohol addiction. For almost his entire life, he’d been telling himself the wrong story. Kris had been trying to find fame and fortune. This lead him to lose his soul, morals, and ethics. The reason Kris was on the podcast with us today is because he surrendered. He surrendered to who he had become and realized he needed to shake up his...
2017-07-0344 min
The Kris Cruz ProgramKris Cruz with Benji Backer*Special Election 2016 Coverage*
Starting Oct 31 until Nov 8 Kris Cruz is bringing interviews to help you decide who to vote for.
I interviewed Benji Backer a very active 18 yr old conservative activist. Follow him on Twitter.com/BenjiBacker. In this episode we discuss his recent contribution to CNBC about college students getting the shaft this election. Make sure to come back every day starting on Oct 31 until Nov 8 for new shows/interviews all via The Kris Cruz Program.
Benji Backer
www.benjibacker.com
http://www.cnbc.com/2016/10/21/college-students-feel-like-theyve-been-given-the-shaft-in-this-election-commentary.html
Kris Cruz
www.twitter.com/rc_kris
www.facebook.com/kriscruzradio
www...
2016-11-0317 min
The Kris Cruz ProgramKris Cruz with Morgan Chalfant*Special Election 2016 Coverage*
Starting Oct 31 until Nov 8 Kris Cruz is bringing interviews to help you decide who to vote for.
I interviewed Morgan Chalfant a staff writer for the Washington Free Beacon. Follow her on Twitter.com/mchalfant16. In this episode we discuss Clinton leaving classified documents in a China hotel room. Make sure to come back every day starting on Oct 31 until Nov 8 for new shows/interviews all via The Kris Cruz Program.
Washington Free Beacon
www.freebeacon.com
http://freebeacon.com/national-security/clinton-left-classified-documents-china-hotel-room-lawmaker-charges/
Kris Cruz
www.twitter.com/rc_kris
www.facebook.com/kriscruzradio
www.KrisCruzBlog.com
2016-11-0214 min
The Kris Cruz ProgramKris Cruz with Brett Smith*Special Election 2016 Coverage*
Starting Oct 31 until Nov 8 Kris Cruz is bringing interviews to help you decide who to vote for.
I interviewed Brett Smith one of the creators of Clinton Cash the graphic novel. Follow him on Twitter.com/BrettSmith76. In this episode we discuss Clinton Cash the graphic novel. We also discuss why was Clinton Cash adapted into a graphic novel and how can we reach the rising generation. Make sure to come back every day starting on Oct 31 until Nov 8 for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
www.twitter.com/rc_kris
www...
2016-11-0117 min
The Kris Cruz ProgramKris Cruz with Jason Pye*Special Election 2016 Coverage*
Starting Oct 31 until Nov 8 Kris Cruz is bringing interviews to help you decide who to vote for.
I interviewed Jason Pye Director of Communications of FreedomWorks. Follow him on Twitter.com/pye. In this episode we discuss Obamacare hikes and what is FreedomWorks doing in order to repeal and replace it. Make sure to come back every day starting on Oct 31 until Nov 8 for new shows/interviews all via The Kris Cruz Program.
FreedomWorks
www.freedomworks.org
Kris Cruz
www.twitter.com/rc_kris
www.facebook.com/kriscruzradio
www.KrisCruzBlog.com
2016-10-3114 min
The Kris Cruz ProgramKris Cruz with Ariana RowlandsToday I interviewed Ariana Rowlands a writer and President at UCI College Republicans. That's fascinated by politics, culture and activism. Follow her on Twitter.com/IamQueenAri. In this episode we discuss Georgetown University decision to lower the administration standards. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Refined Right
www.refinedright.com
Kris Cruz
www.twitter.com/rc_kris
www.facebook.com/kriscruzradio
www.KrisCruzBlog.com
2016-10-2414 min
The Kris Cruz ProgramKris Cruz with Josh Parker*SPECIAL PROGRAMMING*
Today I interview Joshua Parker a entrepreneur millennial. That's fascinated by capitalism and Maple Syrup. Follow him on Twitter.com/JoshCParker. In this episode we discuss the entrepreneur spirit and his visit to ABC's Shark Tank tonight at 9:00pm ET. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
www.twitter.com/rc_kris
www.facebook.com/kriscruzradio
www.KrisCruzBlog.com
2016-10-2112 min
The Kris Cruz ProgramKris Cruz with Emily JashinskyI interview Emily Jashinsky spokeswoman at twitter.com/YAF. Follow her on Twitter.com/emilyjashinsky. In this episode we discuss "safe zones" in colleges and what can we as college students and parents. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
www.twitter.com/rc_kris
www.facebook.com/kriscruzradio
www.KrisCruzBlog.com
2016-10-1808 min
The Kris Cruz ProgramKris Cruz with Brent ScherI interview Brent Scher from Freebeacon.com. Follow him on twitter.com/BrentScher. In this episode we discuss Florida politics and Democrat candidate Patrick Murphy attacks sitting Republican Senator Marco Rubio. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
twitter.com/rc_kris
facebook.com/kriscruzradio
KrisCruzBlog.com
2016-10-1313 min
The Kris Cruz ProgramKris Cruz with Caleb EcarmaI interview Caleb Ecarma and he's a campus correspondent for CampusReform.com. Follow him on twitter.com/CalebEcarma. In this episode we discuss the Harambe Meme ban. Clemson University has banned the Harambe Meme, find out why. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
twitter.com/rc_kris
facebook.com/kriscruzradio
KrisCruzBlog.com
2016-09-2811 min
The Kris Cruz ProgramKris Cruz with Mark HemingwayI interview Mark Hemingway is a senior writer at The Weekly Standard. Follow him on twitter.com/heminator. In this episode we discuss the hit Netflix Original Stranger Things. This episode talks about the literary inspiration behind Stranger Things. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
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www.facebook.com/kriscruzradio
www.KrisCruzBlog.com
2016-09-2615 min
The Kris Cruz ProgramKris Cruz with Savanna KieferI interview Savanna Kiefer a blogger and costume designer that's fascinated by photography, Star Wars, and fashion. Follow her on Twitter.com/Savanna_Kiefer. In this episode we discuss her story of how she decided to create costumes and her journey. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
twitter.com/rc_kris
facebook.com/kriscruzradio
KrisCruzBlog.com
Savanna Kiefer
thedorkydiva.com
facebook.com/thedorkydiva
instagram.com/savanna_kiefer
2016-09-1912 min
The Kris Cruz ProgramKris Cruz with Holly ScheerI interview Holly Scheer a writer and editor. That's fascinated by politics, culture and theology. Follow her on Twitter.com/HScheer1580. In this episode we discuss the hit Netflix Original Stranger Things. This episode contains SPOILER ALERTS. Make sure to come back every week for new shows/interviews all via The Kris Cruz Program.
Kris Cruz
www.twitter.com/rc_kris
www.facebook.com/kriscruzradio
www.KrisCruzBlog.com
2016-09-1213 min