Shows
Picture Love PodcastWhen the Plan Changes: Detours, Tomatoes & Trusting the ProcessSend us a textThis was not the episode I planned... and maybe that’s the point.In this solo episode of Picture Love, Kris reflects on what happens when life, tech, and tomatoes all refuse to follow the script. A planned spirit guide interview was postponed (thanks, Mercury Retrograde), and in its place, a deeper message came through: Detours aren’t delays—they’re invitations.You'll hear about:Why “things always work out” isn’t just a mantra—it’s a lived truthThe unexpected wisdom of gardening in a new climate...2025-07-2214 minPicture Love PodcastGrit & Grace in the Storm: A Spirit Interview with EliraSend us a textIn this tender and truth-filled conversation, Kris is joined by the grounded and wise spirit guide Elira, who shares how to stay with yourself through the storms of grief, overwhelm, and emotional unraveling.This episode is a balm for the soul if you're feeling stretched, shaken, or just deeply human right now.Elira reminds us that:You are not too much — your emotions are sacred dataDisconnection isn’t failure — it’s protection, and a doorwayKindness is the bridge — the one your nervous system will trustCrying in the rain is no...2025-07-1530 minPicture Love PodcastYou Are the Lighthouse: A Beach Meditation for Rooting, Radiance & RememberingSend us a textIn this soothing episode of Picture Love, Kris invites you to unplug from the noise and sink into a sensory experience that reconnects you with peace, purpose, and honoring your imagination.Recorded on the sacred shores of the Atlantic coast, this beachside meditation will guide you to:Ground through your breath and the elementsTap into the wisdom of silence and natureReawaken your imagination as a source of healing and joyRemember your light—because you are the lighthouseYou’ll also get a heartfelt introduction to three spirit companions born from...2025-07-0821 minPicture Love PodcastLife After The Ape & The Chair: How One Healing Shift Changed EverythingSend us a textHow does healing one story change your life? In this inspiring follow-up, Kris shares how a breakthrough moment of emotional healing opened new clarity, freedom, and joy.If you missed the previous episode, “The Ape & The Chair,” you may want to listen to that first for the full story and deeper insight.In today’s reflection: personal healing, trusting intuition, reclaiming your voice, and creating a life rooted in love and authenticity. If you’re on a healing journey or embracing personal growth — this one’s for you. 💛New day - mar...2025-06-2415 minPicture Love PodcastThe Ape & the Chair: Reclaiming Boundaries & Remembering StrengthSend us a textWhat if the heaviness you’ve been carrying wasn’t yours to hold?In this vulnerable and powerful episode of Picture Love Podcast, Kris LeDonne shares the dream image that cracked open a long-buried memory—revealing a moment of silencing, suppression, and soul fire. Through journaling, reflection, and a poetic conversation with "Veyra, the Guardian of Boundaries", we explore what it means to rise, speak, and reclaim your sacred space.✨ In this episode:The dream symbol that unlocked a teenage wound: a red velvet chair on an ape2025-06-1720 minPicture Love PodcastTahlia, Seer of Truth: A Soul Interview on Discernment, Inner Knowing, and the True SelfSend us a textIn this heart-opening episode, Kris welcomes Tahlia, the Seer of Truth and Discernment. This personified voice of clear-hearted knowing offers gentle guidance for navigating confusion, emotional overwhelm, and the noise of modern life.Through storytelling, poetic wisdom, and one simple practice anyone can do—even while driving—Tahlia helps us reconnect with our true self, trust our inner compass, and carry only what’s ours.This is the second in the Picture Love Soul Interview Series, a growing collection of conversations with consciousnesses that remind us who...2025-06-0322 minPicture Love PodcastAmari’el: The Spirit of Forgiveness - A Living Invitation to RememberSend us a textWhat if forgiveness wasn’t something you do, but something you meet?In this episode of the Picture Love Podcast, Kris LeDonne welcomes Amari’el, the personified voice of Forgiveness and Remembrance. This heart-led conversation explores why forgiveness is so hard, how to begin releasing what weighs you down, and what happens when you truly remember who you are.Whether you're struggling to forgive someone else—or yourself—this episode offers a gentle, soul-level reset.🕊️ Includes a closing invocation to soften your heart and help you begi...2025-05-2714 minPicture Love PodcastWhat To Do With All Those School Portraits? (Revisited & Reimagined)Send us a textEver feel overwhelmed by the pile of old school portraits you don’t want to throw out, but haven’t known what to do with? You're not alone — and this episode is for you. (expanded from season 1 episode) In this heartfelt reimagining of Picture Love’s most downloaded episode, Kris LeDonne offers a soothing grounding practice for your “inner worrier” and introduces a fresh way to reflect on each school year through the lens of love and growth. Whether you're preserving your child’s milestones or honoring your own journey, this e...2025-05-2017 minPicture Love PodcastSelling vs Serving: How to Share from the HeartSend us a textCan selling be an act of love? In this episode of Picture Love Podcast, Kris LeDonne explores the subtle but powerful difference between selling and serving—and what happens when our intentions shape the energy behind how we share our gifts with the world.Drawing from her experience in education, business, and soulful storytelling, Kris offers an honest look at how we influence, connect, and contribute in meaningful ways. If you’ve ever wrestled with being “too salesy” or wondered how to offer something from a place of alignment, this con...2025-05-1317 minPicture Love PodcastWhen Life Shifts: The Power of Story, Faith & “The Traveler’s Gift”Send us a textBig changes can feel overwhelming—but you’re not alone. In this heartfelt episode of Picture Love Podcast, Kris LeDonne shares how a favorite book, The Traveler’s Gift by Andy Andrews, continues to offer guidance, perspective, and soul-level encouragement during life’s transitional moments.✨ In this episode, you’ll reflect on:Why focusing on your next best step matters more than chasing an end goalWhat The Traveler’s Gift teaches about resilience, faith, and navigating uncertaintyQuestions to help you slow down and tune in:What does faith mean to you?Ho...2025-05-0616 minPicture Love PodcastPicture Love, (Not Scrolling) A Gentle 7-Day Digital Detox for Real Life JoySend us a textFeeling drained by endless scrolling? Ready to reclaim your creativity, energy, and real-life joy?In this heartfelt episode, host Kris LeDonne shares how stepping away from social media — even for a few minutes a day — can reconnect you to what matters most. 🌊✨🎁 Grab your free 7-Day Reset Guide: Picture Love (Not Scrolling)Try one mindful moment a day and feel the shift. Because every time we return to presence, we Picture Love.#PictureLove #DigitalDetox #MindfulLivingNew day - marking the 2500 down...2025-04-2913 minPicture Love PodcastShowing Up Messy: Authenticity, Fear & the Gift of BYO SunshineSend us a textIn this honest and uplifting episode of Picture Love Podcast, host Kris LeDonne shares a behind-the-scenes glimpse of a messy day turned meaningful. From showing up on video without makeup to creating a spontaneous gift for her listeners, Kris explores the beauty of imperfection and the power of authenticity.🎙️ Inside This Episode: 🌱 The messy magic of showing up as your real self 💛 How journaling and boundaries helped her shift heavy energy 🎁 A free BYO Sunshine Bundle to recharge your spirit 🛍️ A peek at the brand-new Picture Love Swag S...2025-04-2213 minPicture Love PodcastReconnecting with Your Childhood Creativity & Inner VoiceSend us a text🎙️ In this heart-centered solo episode of Picture Love Podcast, host Kris LeDonne offers an unscripted pep talk straight from the heart—dedicated to the dreamers, the creatives, and anyone who's ever felt lost in the noise of adulthood.💭 Feeling overwhelmed? Maybe it’s time to revisit the younger version of you.✨ In This Episode, Kris invites listeners to:Reflect on what brought them joy and creativity as a childRemember the “messy workbench moments” that once felt magicalReclaim creative self-expression without needing permission or approvalGive themselves the pep talk their inn...2025-04-1514 minPicture Love PodcastThe Dream Life (A Journal Entry)Send us a textIn this heartfelt episode, host Kris LeDonne reflects on a deep conversation about self-worth, spiritual awakening, and the courage to receive without guilt. She shares a journal entry that came as a result, in hopes of uplifting listeners. This episode is a soul-pep-talk for anyone on a healing journey, especially those learning to embrace their desires with love instead of shame.3 Takeaways: 🌱 Personal growth starts with permission—yours 💛 Self-love isn’t selfish; it’s a light that heals others ✨ You are allowed to receive fully and live freelyIf you’re on...2025-04-0812 minPicture Love PodcastThe Power of Sisterhood & Sacred Circles with Leah Pegram (part 2)Send us a textIn this episode of Picture Love Podcast, host Kris LeDonne shares the rest of her conversation with guest Leah Pegram, founder of Her Sacred Circle. 🔮 In This Episode, We Cover:💫 Circles creating a space of intentional community and support💫 How circle helps transform deep-rooted mistrust among women💫 Support as a transformational force that unlocks personal & collective growth💫 The purpose and benefits of grounding to nature💫 A call to explore what intentional connection we each need🌿 Connect with Leah Pegr...2025-04-0320 minPicture Love PodcastThe Power of Sisterhood & Sacred Circles with Leah PegramSend us a textThe Power of Sisterhood & Sacred Circles with Leah PegramIn this episode of Picture Love Podcast, host Kris LeDonne sits down with Leah Pegram, founder of Her Sacred Circle, to explore the transformative power of sisterhood, community, and holding space. Leah curates women’s circles, ceremonies, and retreats designed to foster deep connection and authentic living. She also leads Her Sacred Circle Sister Collective, a global virtual sisterhood, and mentors women through a circle facilitator certification program.🔮 In...2025-04-0125 minPicture Love PodcastMy Homework Paid OffSend us a textThis week, host Kris LeDonne reported back on her homework, to seek and call in more amusement in everyday life—whether through funny moments, nature, or unexpected surprises. One highlight was attending a breathwork session on the beach, a beautifully serendipitous experience that reminded me how life flows when we stay open.A Simple Daily PracticeTry this small but powerful exercise:Choose a feeling you want to cultivate (peace, joy, support, etc.).Create a simple symbol that represents it.Trace th...2025-03-2514 minPicture Love PodcastWhat Amuses You?Send us a textCelebrating 80 episodes of Picture Love Podcast, host Kris LeDonne poses some questions to invite listeners to reminisce over amusing stories, and shares a few of her own. The motive: to make you feel good, of course!Consider the many ways tapping into the amusement of daily life can empower us to face fears, build relationships, and tap more fully into the sunshine that exists in the hearts of all of us... we get to choose how much amusement we wish to experience. Even in difficult times and perhaps even because of...2025-03-1817 minPicture Love PodcastHelpful ContradictionsSend us a textLife is full of so many contradictions, and yet every one of them is meaningful and necessary in our journeys. In this episode, host Kris LeDonne shares:A peek behind the curtain of a special project she's working on, and why it's not ready yetA special announcement- the soft launch of the brand new Picture Love Swag Shop- intended to spread positivity and help others picture love in their lives, while supporting the showHow the "BYO Sunshine" came to be, and feedback requested regarding the abbreviationsProof of how and why we are...2025-03-1120 minPicture Love PodcastA Gift For Yourself: "Green Heart Visualization"Send us a textWhat does your heart need right now?What do you need to hear, or know, or experience to feel supported?Often, we seek help outside of ourselves and forget there's so much we can do to meet our own needs, without needing someone else to "get us" or to "medicate" us or to "Be there".The truth is, most of what we need is found WITHIN ourselves, and we were taught the opposite. Join host Kris LeDonne, in a visualization you can do as many t...2025-02-2512 minPicture Love PodcastHow to Help Without "Fixing It"Send us a textIn this episode, Kris LeDonne speaks to those who love to help- the ones with a light that others seek- and offers some encouragement for ways to help without having to always do the fixing.She shares a practice that helps her send love and support, while maintaining her own energies and acknowledges the wisdom of developing a curiosity habit, that allows us the chance to zoom out, observe and see what's going on rather than going down someone else's rabbit hole. Grab a cup of something soothing to s...2025-02-1817 minPicture Love PodcastPeaches, Pennies & Picturing LoveSend us a textA funny childhood story, finding pennies in the street, and finding ways to picture love in the mundane or everyday actions are some of the topics touched on in this short, heartfelt episode with host Kris LeDonne. What are some of the messages that you've been getting, that if you're not paying attention, they may be overlooked? Finding joy in synchronicities is one of the ways you'll picture love in this delightful episode. New day - marking the 2500 download milestone it was time for a fresh evergreen intro ...2025-02-1113 minPicture Love PodcastThe Unpopular ThingSend us a textWhat happens when you have a 4 month whirlwind, uprooting you and your family from a home of 20 years, to live in a brand new place where you know nobody and embrace the unknown, to then suddenly have a week of solitude? YOU HEAR YOUR THOUGHTS... ALL OF THEM. The question is- are you listening to them?In this episode of Picture Love podcast, your host Kris LeDonne shares what some of the mental unpacking revealed for her, and how she is using it for personal growth. Listen for resonance for y...2025-01-2116 minPicture Love PodcastLoving the Limbo (and a gift in the notes)Send us a textLiving in Limbo has it's benefits, and everyone has their own experience. In this episode of Picture Love, host Kris LeDonne practices what she teaches, as she shares how she purged photos that were keeping her connected to a difficult time, and how this is part of a clean up that allows her to prepare for the next chapter of a more aligned business. Mentioned in this episode is a salt soak, Kris uses to help detox, unwind as part of a much needed self care. Here's the recipe- please let h...2025-01-1413 minPicture Love PodcastHow to Experience The Best Possible "Now"Send us a textA happy New Year episode, host Kris LeDonne shares a guided visualization with the Picture Love audience, in hopes of helping listeners feel calm, and grounded in their present moment.This practice is one way Kris offers support to this community, so we can all show up as resilient, healed versions of ourselves, resulting in the best possible version of our present experiences. Have you discovered the benefits of grounding through breath and gratitude yet? If not, this is for you... and if so, this is right up your alley! Let's r...2025-01-0713 min