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Krisha Martzall

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Let\'s Chat LancasterLet's Chat LancasterLet’s Chat with guests Music For Everyone!Music For Everyone is not only a viable, equitable, concept it’s also a program based in Lancaster County. You may have pounded on some piano keys in the summer while hanging downtown, those pianos were provided by Music For Everyone. But what you may not know is over 10 years this wonderful program has evolved, and especially during the pandemic, and school shifts. Join me as I talk Dr. Michael Jamanis- Director of Music For Everyone's "In the Schools" program, and Matthew Woodson- Director of Community Percussion! Two very talented and influential musicians in Lancaster. We...2021-07-1331 minLet\'s Chat LancasterLet's Chat LancasterLet’s Chat with guest Theresa Fackler, Owner of Envision Train FitnessWe’re closing out 2020 with our last episode! Episode 9’s guest is Theresa Fackler, owner of Envision Train Fitness, one of the first women owned boxing fitness gyms in Lancaster county. She discovered her love of boxing over 10 years ago while going through a divorce, and stepping into her own as a single mother. As she hit the bag she unpacked years of weight; physically and mentally. This journey led her to leave her corporate job in 2016 to pursue personal training and eventually the ability to open her own gym. 2020 has brought many challenges to gym owners, but this one...2020-12-1724 minLet\'s Chat LancasterLet's Chat LancasterLet’s Chat with guest Sheila MastropietroFor 33 years Sheila Mastropietro oversaw the resettlement of 6,097 asylum seekers who fled war or persecution from around the world, including Albania, Bhutan, Burma, Congo, Iraq, Somalia, Syria and the former Soviet Union. At the end of August 2020 she decided it was time to pass the torch on to another and retire from Church World Service. We’ll talk about her journey as a one woman show, creating the Lancaster branch of Church World Services, her experience during the 2016 restrictions placed upon her life’s work by the Trump administration, and how she’s settling into this new found...2020-11-1929 minLet\'s Chat LancasterLet's Chat LancasterLet’s Chat with guests Dana and Chris of Pennant CreativesDana “The Dreamer” Robertson and Chris “The Designer” Breimhurst, launched Pennant Creatives in 2017. A Millennial owned creative agency that specializes in values based branding, captivating logos and websites that align you with your target audience. Partners in both work and play; active members of various nonprofits and social enterprises, passionate LOVERS of Lancaster, and building our community, all while raising two beautiful children (one who joined our world during the pandemic!)...they are the definition of teamwork! Join me as we connect and chat with this dynamic duo! Learn more about Pennant Creatives Here - r...2020-10-2231 minCandy Factory CollectiveCandy Factory CollectiveMastering the Mindful Mindset Ep. 8 Don’t Hear. Listen.There’s a big difference between hearing what someone says and listening to what they say. And more times than not, we get the two confused. Hearing is an autonomic biomechanical process. Listening is a conscious choice. When we shift our awareness and learn to communicate in a mindful way, we can gain a better understanding of others and develop a deeper connection.In this week’s episode of Mastering the Mindful Mindset, I’ll share with you some practical methods to improve your mindful communication skills. Mastering the Mindful Mindset Hi, I’m Jose, h...2020-10-0914 minLet\'s Chat LancasterLet's Chat LancasterLet’s Chat with guest Chef Oliver Saye of Homage, Cuisines of the West African DiasporaChef Oliver, born in Western Liberia, came to the United States at the age of five. After traveling around the upper East Coast, his family relocated to Lancaster around the age 10. Over time his love of food developed and this McCaskey grad is now the proud owner of Homage: Cuisines of the West African Diaspora. Father, Entrepreneur, Private Chef, African Cuisine Historian and a local legend, who continually gives back to his community in amazing ways...what else do you know about the man underneath the chef’s coat? Join me as we connect and chat! ...2020-10-0836 minCandy Factory CollectiveCandy Factory CollectiveMastering the Mindful Mindset Ep. 7 An Attitude of GratitudeWhat do you have to be grateful for? If you really stopped and made a list, you would probably find that there is more to your life to be grateful for than you think. Gratitude allows you to change your brain and change your life.In this week’s episode of Mastering the Mindful Mindset, I’ll share with you a few simple strategies to help you keep an attitude of gratitude. Mastering the Mindful Mindset Hi, I’m Jose, host of Mastering the Mindful Mindset. I know that your time is valua...2020-10-0313 minSo You Want to Write a BookSo You Want to Write a BookSo You Want to Write a Book Ep. 4 Breaking Down Author Platform Author Platform. It’s a scary term for many writers. Platform is all important, they hear, but what is it really? In this week’s episode of So You Want to Write a Book, we’re lifting the veil on author platform. What is it exactly? How big a role does social media play? What are the first two crucial steps a writer needs to take when thinking about her platform? We’ll hear advice from marketing strategist Michelle Melton Cox and learn about a free tool she’s developed that will dramatically simplify your platform building process.2020-09-2822 minGetting Noticed Archives - The Candy FactoryGetting Noticed Archives - The Candy FactoryGetting Noticed Ep. 1 Getting Started with Digital Marketing I’m Justin Quinn, instructor of digital marketing at Pennsylvania College of Art and Design (PCA&D) and owner of the content marketing company, Headline Consultants. Join me on the first and third Wednesday, as I discuss important topics related to digital marketing and provide practical tips on how to build your online presence in a way that helps expand your market so you can find new customers or clients. You can go deeper into digital marketing by taking one of my courses at PCA&D. Starting Sept. 22, I’ll be teaching “Introduction to Social Media Marketing” once a w...2020-09-1914 minSo You Want to Write a BookSo You Want to Write a BookSo You Want to Write a Book Ep. 3 Let’s Talk Money Can you make money writing a book? What kind of return on investment can you expect? In this week’s episode of So You Want to Write a Book, we’ll get real about money. How much does it cost to write and publish a book? How much money can you expect to make from book sales? What other ways can a book help your balance sheet? This mini-show is for aspiring authors and readers, and for everyone who cares about books.  My goal is to break down the complex process of becoming an au...2020-09-1817 minLet\'s Chat LancasterLet's Chat LancasterLet’s Chat with guest Suzi Sutton, of 1860’s Waterfall RetreatSuzi Sutton, is a “jane” of all trades: firefighter and volunteer coordinator for the Lafayette Fire Company, USA FIH Umpire and owner of two Airbnb’s affectionately named the 1860’s Waterfall Retreat, cause guess what there’s a waterfall in the backyard! Super peaceful, you should check it out online! So when Suzi’s not running into a burning building, or recruiting volunteers to keep services going, or traveling the world (thanks Covid) OR reffing female field hockey league...what else is this chick doing? Grab a snack as we dive into the ever evolving world of Suzi Sutton. Join m...2020-09-1742 minSo You Want to Write a BookSo You Want to Write a BookSo You Want to Write a Book Ep. 2 NEWSFLASH: PEOPLE ARE STILL READING BOOKS Good news for aspiring authors! People are still reading books! In this week’s episode of So You Want to Write a Book, we’ll dig into the reading habits of the 5 living generations—from The Silent Generation to Gen Z. Which generation reads the most? What’s the favorite genre of Gen Xers? Who prefers print books and who prefers E-readers? The data may surprise you. We’ll talk about why the data matters to aspiring authors. You’ll leave with tips about how you can use this information to shape and market your book. ...2020-09-1112 minSo You Want to Write a BookSo You Want to Write a BookSo You Want to Write a Book Ep. 1 Welcome to the Club Did you know that between 80-90% of all Americans say they would like to write a book “some day”? Maybe you are one of them. But guess how many will actually follow through? Fewer than 3%. Here’s why: writing a book is a complex undertaking … it’s a PROJECT that aspiring authors need to learn how to manage. But the good news is that with some education and support, YOU can fulfill your dream of becoming a published author. I will show you how.  In this week’s episode of So You Want to Write a Bo...2020-09-0416 minLet\'s Chat LancasterLet's Chat LancasterLet’s Chat with guest Chuck and Janet Sierk of Your Lancaster RE AgentBuying and selling a home pre-covid was an overwhelming task, now COVID has made the buying/selling process even more tricky. Lucky for Lancaster we have agents like Chuck and Janet Sierk owners of Your Lancaster RE Agent who can help us navigate this process. These two are not just real estate agents, but well known connectors in our city. When not giving back, or interviewing local business owners on their multiple streamed shows, they run a free networking group called Rockstar Connect. Technology is key to their success, offering virtual reality tours for their...2020-09-0341 minLet\'s Chat LancasterLet's Chat LancasterLet's Chat with Greg Barley owner of Phantom PowerGregg Barley, who previously booked Lancaster’s Chameleon Club, Lizard Lounge, and Tellus360, is the owner and brain child behind Phantom Power; A microbrewery and live music venue. Formerly The Point Of View theater in Millersville, PA. Greg aka Barley, could very well be one of the most influential music lovers and producers of live music, Lancaster has ever seen. A humble man with a passionate, musical soul, lover of whiskey, and all things cocktails...what else about his journey do you know? Join me as we connect and chat! Learn more about Phantom Power He...2020-08-2047 minLet\'s Chat LancasterLet's Chat LancasterLet's Chat with Rachel Adams, owner of Rachel's CreperieJoin me as we connect and learn more about Rachel Adams, owner of Rachel's Creperie. Founded in Lancaster, PA 2020-08-0638 minThe Candy Factory 5BY5 PodcastThe Candy Factory 5BY5 Podcast5BY5 Ep. 29 with Krisha MartzallToday we virtually welcome Krisha Martzall, the Community Facility at The Candy Factory and Executive Assistant to our Coworker in Chief Anne Kirby, to The Candy Factory 5BY5 podcast with Jason and Diggs. The post 5BY5 Ep. 29 with Krisha Martzall appeared first on The Candy Factory.2020-06-0431 min