Shows
Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHoly Grail of Health? HG7 Beginners Guide with Jacob & Krissy I Rejuvenate Podcast Ep. 126If you’d like to know which Genetic Factors are influencing your Nutrition go to https://geneticinsights.co/nutrientsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code “REJUVENATE” to tell them we sent you and to get 20% OFF your first order.You can learn about Jacob on X @T_R_HeisenbergYou can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferen...
2025-08-121h 32Rejuvenate Podcast with Elwin Robinson & Krissy Hawkes"Is a High Sugar Diet Dangerous?" Q&A Episode with Elwin + Krissy I Rejuvenat Podcast Ep. 123If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.co You can find Elwin’s recommended Health Supplements here: https://feelyounger.net/And remember to use code *“REJUVENATEME”* to tell them we sent you and to get *20%* OFF your first order.You can follow Elwin on X/Twitter @therealelwin and all his other Socials are here: https://linktr.ee/elwinrobinsonAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP HG7 (117) - https://youtu.be/Ro7dSNHla1ERP Hormonal Obe...
2025-07-221h 21
Vodka Lectures w/ Krissy MarshMatty Samaei on Aging, Butt Lifts & RHOS ConfessionsThe queens are back for round two! After a first episode that went through everything from divorce to dying animals, Krissy and Matty return for another glass of vodka and an even wilder conversation. They try to talk about aging gracefully, but in true Housewives fashion, the chat spirals into hilarious confessions and jaw-dropping stories.Matty reveals the one thing she’d tell her 20-year-old self, while Krissy shares a terrifying story about listening to her gut feeling in a Bali taxi. Get ready for the painful, behind-the-scenes truth about Matty’s butt lift, why...
2025-07-0622 minVodka Lectures w/ Krissy MarshMatty Samaei's Spills her Funniest Dating StoriesShe's back and more fabulous than ever! Your favourite Persian powerhouse and cosmetic queen, Matty Samaei, joins Krissy Marsh for a no-holds-barred conversation that will have you crying with laughter. Matty spills all the tea on her adventures after divorce, diving headfirst into the chaotic world of modern dating. From Bumble to catfishing, she holds nothing back.Get ready for jaw-dropping stories about the dates that went horribly, hilariously wrong. But it’s not all just dating disasters; Matty also shares her unique wisdom on life, love, and loss, reminding us all that while li...
2025-06-2932 minVodka Lectures w/ Krissy MarshYour Ultimate Guide to Confident Online DatingAre you still on the fence about online dating? 🤔 In this episode, Krissy Marsh smashes the outdated "last resort" stigma and reveals why dating apps are VITAL tools for finding love in today's world. Get ready to navigate digital dating with a fresh, confident, and effective mindset!Krissy dives deep into common fears – like being seen by the wrong people or facing rejection – and shows you how embracing dating apps can dramatically expand your romantic possibilities, especially if you're busy or re-entering the dating scene. 💡 Did you know? A staggering 54% of people have met their curr...
2025-06-0119 minVodka Lectures w/ Krissy MarshHow I handle life's hardest momentsA deeply personal episode, Krissy Marsh takes you behind closed doors, sharing raw stories she's never fully told before. From surviving seven heartbreaking miscarriages to unexpected life lessons gained through mentoring others, Krissy reveals the truth about her journey—and how adversity became her greatest teacher.You'll also meet Frank, her rescue dog whose traumatic past mirrors the resilience in us all, and learn how the simple act of choosing not to overthink has transformed her ability to handle life's hardest moments.Key highlights include:How Krissy co...
2025-03-3014 min
Krissy's CornerGetting To Know Krissy: Fun Facts & Lesson on LoveWelcome to the very first episode of Krissy’s Corner! We’re kicking things off with a fun “Get to Know Me” segment—because if we’re going to be on this journey together, you should know a little about the woman behind the mic. I’m sharing some quickfire fun facts about myself, from my love for the gym to my ideal night in.
But we’re also getting real. I’m opening up about a pivotal moment that changed my perspective on love, self-worth, and the importance of pouring into yourself. If you’ve ever found yourself giving more than you’re rec...
2025-03-2416 min
2025-03-2001 min
The Writing Worship Podcast - For Worship SongwritersConference Series: Krissy Nordhoff | Songs of ThanksDo you want to ask a question to be featured on the podcast? Send us a text!We continue featuring our Writing Worship Conference 2024 series of talks with Krissy's message to attendees inspired by an in-depth study of the Psalms and singing the Psalms (Psalming). This is a must for any worship songwriter - crafting heartfelt songs for the Church.Take the simple 10-minute Songwriter Personality Test. Apply now for the Worship Songwriter Mentorship. Our foundational course for all songwriters. Over 700 worship songwriters have taken and graduated from the 9-week cohort-based men...
2025-02-0328 minVodka Lectures w/ Krissy MarshDoes the Way You Dress Limit Your Income Potential?Like it or not, people judge you the second you walk into a room. Are you making the right impression? In this episode, we’re cutting through the BS and diving into why your appearance matters more than you think—not just for others, but for YOU. Learn what it means to dress for success.📢 Listener Questions of the Week:"I feel like I’m wasting my 20s. What should I focus on?" Krissy’s advice: (Full answer inside the episode!)🎧 Listen Now & Subscribe!🎙️ Hit play now to unlock the confi...
2025-02-0213 minVodka Lectures w/ Krissy MarshMoney Hacks I used to get out of Debt and SaveMoney is emotional, messy, and complicated. But it doesn’t have to stay that way.In this empowering episode of Vodka Lectures with Krissy Marsh, we’re diving into how to take control of your money, break free from financial stress, and finally feel financially free.Krissy opens up about her own financial struggles—from credit card debt to money mindset shifts—and shares the practical strategies that helped her go from financial chaos to confidence.If you’ve ever felt stressed about money, overwhelmed by bills, or stuck in a cycle of bad financ...
2025-01-2621 min
Vodka Lectures w/ Krissy MarshIf you're still single (and not happy about it) or stuck in a relationship that’s going nowhereIf you're still single (and not happy about it) or stuck in a relationship that’s going nowhere, this episode is your reality check. No more excuses. No more bad dating habits. No more settling.In this episode of Vodka Lectures, Krissy Marsh delivers the four brutal truths about dating & relationships that you need to hear—whether you’re swiping aimlessly, ghosting and getting ghosted, or wasting time in a relationship that’s not going anywhere.Pour yourself a skinny b*tch and get ready for the vodka-fueled wake-up call your love life needs....
2025-01-1930 min
Vodka Lectures w/ Krissy MarshCopy my goal setting strategy that helped me buy my first house at 17Goal Setting 2025: The Vodka-Straight Truth About Transforming Your Life in 2025 🍸PREMIERE EPISODE: Your wake-up call starts now.WARNING: This isn't your usual "new year, new me" BS. In this very first episode of Vodka Lectures, Krissy Marsh serves up the uncomfortable truth about why your 2025 resolutions are already failing (and how to fix them) with her signature blend of tough love, cheeky humour, and actionable advice giving you the steps to help you get your sh*t together this year."Plan with me" as Krissy breaks down:...
2025-01-1232 min
Inflamed in the Brain5 Reasons You Should Be Eating Carbs to Lower InflammationSend us a textIn this episode of Inflamed in the Brain, host and registered dietitian Krissy dives into a topic that’s often misunderstood—carbohydrates. For all the self-proclaimed carb lovers out there, this episode is a must-listen. Krissy debunks the myth that carbs are "bad" and shares science-backed reasons why carbs are, in fact, essential for managing inflammation and supporting overall health.Carbs have long been criticized, dating back to the low-carb diet trends of the 90s with Atkins and continuing with modern trends like keto and paleo. These diets have promoted the idea that...
2024-11-1218 min
Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young ChildrenHow This Speech Therapist Mom Boosts Language Skills at Home: Jessie's StoryIn this episode of the Bold Little Minds MomCast, Krissy, a stay-at-home mom, interviews Jessie, a mom and pediatric speech pathologist. Jessie shares practical strategies for improving toddler language development through daily routines and modeling. Listeners learn about Krissy's new website featuring her products, including a coloring book subscription and customized party favor coloring books. Jessie also discusses the challenges and triumphs of managing her toddler's speech development while running a private practice. If you enjoy this episode, please subscribe, leave a rating and review, and share with your friends!Let's connect:BoldLittleMinds.com
2024-11-1129 minInflamed in the Brain[SNACK] - Secrets to Starting Over Without Losing Yourself in OverwhelmSend us a textIn this episode of Inflamed in the Brain, host Krissy dives into the topic of overcoming overwhelm when starting over on a health journey, particularly for listeners who have experienced burnout and frustration after multiple failed diet attempts. With empathy and insight, Krissy shares her personal experiences—from restarting fitness after having a baby to adjusting her approach to nutrition after an MS diagnosis. Through relatable examples, she offers practical strategies to help listeners create sustainable changes without feeling overwhelmed or defeated.Key Discussion Points:Starting Small to...
2024-11-0510 minInflamed in the BrainHow to Build the Perfect Anti-inflammatory SnackSend us a textEpisode Summary: In this episode of Inflamed in the Brain, Krissy, your friendly neighborhood dietitian, dives into the topic of snacking—particularly how to build balanced, anti-inflammatory snacks. Krissy breaks down common misconceptions about snacking, explains why snacking isn’t inherently bad, and provides actionable tips on building satisfying and inflammation-fighting snacks. She covers why pairing carbs with fats and proteins is crucial for blood sugar control and sustained energy, and discusses the role of intuitive eating in choosing the right snack size based on your hunger cues.Key Topi...
2024-10-2915 minInflamed in the Brain[SNACK] - How to spot a protein bar that wont wreck your healthSend us a textIntroduction of the Episode: Welcome to another insightful episode of the Inflamed in the Brain podcast! In this SNACK episode, host and registered dietitian Krissy dives into the world of protein bars, revealing how to select options that support your health goals without causing unnecessary harm. With so many protein bars on the market, it’s crucial to understand which ones can serve as a healthy snack and which ones can be just as detrimental as a candy bar. Krissy breaks down key ingredients to avoid and highlights the best choices fo...
2024-10-2210 minInflamed in the Brain3 Toxic Beliefs that Ruin Your HealthSend us a textIn this episode of the Inflamed in the Brain Podcast, host Krissy dives deep into three toxic beliefs that may be holding you back from making progress in your anti-inflammatory journey. With her personal insights and expertise as a registered dietitian, Krissy aims to help you break free from these mindset barriers, paving the way for a healthier and more sustainable lifestyle.Key Takeaways:Belief 1: The All-or-Nothing MindsetDefinition: The tendency to think that unless you’re 100% perfect in your anti-inflammatory routine, it’s no...
2024-10-1521 min
Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young ChildrenPregnancy with AnencephalyPregnancy with Anencephaly: Shay's Story (Part 2)To honor Pregnancy and Infant Loss Awareness month, we have a special episode of the BoldLittleMinds MomCast. Krissy engages in a heartfelt conversation with Shay, a mother who shares her deeply personal experiences with multiple pregnancy losses, including a pregnancy affected by anencephaly. They discuss the emotional struggles and difficult decisions faced, highlighting Shay's courage and determination to carry her pregnancy to term to donate her son's organs. The podcast emphasizes the importance of sharing stories of pregnancy and infant loss to provide support and awareness, especially during Pregnancy and Infant...
2024-10-1449 minInflamed in the Brain[SNACK] - Morning Habits That Lower Inflammation Before BreakfastSend us a textWelcome back to Inflamed in the Brain podcast with your host, Krissy! This episode is the first in a new mini-segment called SNACKS—where Krissy delivers bite-sized, impactful anti-inflammatory strategies in under 10 minutes. These episodes are perfect for listeners who want quick and actionable tips to lower inflammation and improve their health, all before breakfast!In today’s episode, Krissy talks about morning habits that set the stage for a positive day while lowering inflammation. Drawing from her own experiences (and the reality of juggling mom life and...
2024-10-0809 minInflamed in the BrainStop Chasing Numbers: Here’s How to Know Your Inflammation is Really ImprovingSend us a textShow Notes:In this eye-opening episode of Inflamed in the Brain, host Krissy tackles a topic that resonates with many—how to know if your inflammation is improving without relying on lab tests or weight loss. As a registered dietitian who has personal experience managing inflammation from MS, Krissy dives into practical ways to recognize progress beyond the numbers.Introduction to the Episode:Krissy kicks off by acknowledging the overwhelming pressure to lose weight or rely on expensive lab work to gauge inflammation. Sh...
2024-10-0122 minInflamed in the BrainStop doing these 2 things if you want to avoid cravingsSend us a textIn this episode of the Inflamed in the Brain podcast, host and dietitian Krissy dives deep into a topic that so many struggle with: cravings. She explores why cravings are often misunderstood, why restricting the types and amounts of food you eat can backfire, and how this cycle of restriction can lead to overeating and increased inflammation. Krissy shares actionable strategies to break free from the craving-restriction cycle and achieve lasting balance.Introduction:Krissy welcomes listeners back to another episode of Inflamed in the Brain, where today’s...
2024-09-1721 min
The Motovation PodcastGaslighting on the Emotional Highway: Part Two of Blindsided By BreakupSend us a textPart Two: Blindedsided by Breakup. In this powerful follow-up episode, Krissy Vann dives deeper into the aftermath of her 20-year marriage dissolution, where she was blindsided and left navigating a rough and emotional road. Krissy opens up about the challenging purgatory she found herself in during the separation—carrying the emotional burden of her partner, who struggled with mental health issues. Throughout this difficult journey, she was gaslit and manipulated, finding herself stuck in a never-ending loop of emotional detours. Join Krissy as she shares the lessons learned, her path to hea...
2024-09-0949 minInflamed in the Brain4 Foods That Can Heal Your AllergiesSend us a textIn this episode of The Inflamed in the Brain Podcast, host Krissy, a registered dietitian, dives deep into the connection between gut health and allergy relief. As the fall season approaches, many people experience an uptick in seasonal allergies, but the solution to these bothersome symptoms might be hiding in the gut. Krissy breaks down how specific foods can help heal and protect the gut, ultimately reducing allergy symptoms.Key Points Covered in This Episode:The Gut-Immune System ConnectionKrissy starts the episode by...
2024-09-0318 min
Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young ChildrenIntroductionIntroducing the Bold Little Minds Momcast: Sharing Untold Stories of MotherhoodIn the premiere episode of the Bold Little Minds Momcast, our host, Krissy, introduces the podcast's mission of providing a platform for mothers to share their untold stories and experiences. As a stay-at-home mom of two young boys, Krissy delves into the identity shifts that come with motherhood and the challenges of maintaining individualism. She explains how the podcast aims to offer a space for moms to talk about themselves, explore their passions, and feel connected. Krissy also shares her journey of creating Bold Little Minds...
2024-08-1413 min
Mom's Guide to Finding Herself: Side Hustles, Hobbies, and Surviving While Parenting Young ChildrenIntroductionIntroducing the Bold Little Minds Momcast: Sharing Untold Stories of MotherhoodIn the premiere episode of the Bold Little Minds Momcast, our host, Krissy, introduces the podcast's mission of providing a platform for mothers to share their untold stories and experiences. As a stay-at-home mom of two young boys, Krissy delves into the identity shifts that come with motherhood and the challenges of maintaining individualism. She explains how the podcast aims to offer a space for moms to talk about themselves, explore their passions, and feel connected. Krissy also shares her journey of creating Bold Little Minds...
2024-08-1413 min
Sideline SessionsKrissy Webb — Executive Director of Student ACES, Softball and Flag Football Coach on What it Means to “Create Champions”Krissy Webb is the Co-Founder and Executive Director of Student ACES, a 501c3 with the mission to create Champions.Through Student ACES, Krissy has positively impacted over 50,000 high school student-athletes and has taught them leadership skills, values, and character education to be successful men and women in the classroom, the athletic fields and in their communities. Krissy coaches both 12U softball and flag football.We discuss:What it means to be a student-athleteThe mission of Creating ChampionsHelping athletes develop and lead with their core valuesWorking with young athletes...
2024-05-2153 minInflamed in the Brain3 health benefits from coconut oil and 3 unique ways to incorporate it in your dietSend us a textWelcome to another episode of the "Inflamed in the Brain" podcast, hosted by registered dietitian Krissy Carbo. In this episode, Krissy dives deep into coconut oil, a food that's often misunderstood despite its potential health benefits. While some people avoid coconut oil due to its high saturated fat content, Krissy explains why it's not the heart disease risk many believe it to be. She also discusses three unique ways to incorporate coconut oil into your diet.Addressing Misconceptions About Coconut Oil:The episode begins by addressing...
2024-05-2117 minInflamed in the BrainWhy are oats being demonized and how can you eat them without feeling guilty?Send us a textIn this episode of the "Inflamed in the Brain" podcast, host and registered dietitian Krissy Carbo explores why oats are suddenly being demonized, despite their longstanding reputation as a healthy food. Krissy shares her insights on the latest trends and controversies surrounding oats, including their carb content, links to glyphosate, and how to eat oats in a way that supports your health. She also offers tips for enjoying oats without succumbing to diet culture's "good" or "bad" food labels.Understanding Oats:Krissy begins by explaining the...
2024-05-1415 minInflamed in the Brain5 ways to feel confident in your body without weight lossSend us a textIntroduction On this episode of "Inflamed in the Brain," host and registered dietitian Krissy Carbo dives into the importance of feeling confident in our bodies without focusing on weight loss. With International No Diet Day just behind us, Krissy explores how to challenge diet culture and embrace a healthier relationship with food and our bodies. This episode is all about letting go of unrealistic beauty standards and learning to appreciate ourselves as we are.What is Diet Culture? Diet culture is a set of beliefs that equates...
2024-05-0722 minInflamed in the BrainEnd the debate: Is it better to go organic or not? What do you do if you can't afford organic produce?Send us a textOrganic vs. Inorganic Produce - What's the Healthier Choice?Welcome to the "Inflamed in the Brain" podcast, hosted by Krissy, your friendly neighborhood dietitian. In this episode, Krissy discusses organic vs. inorganic produce, exploring the differences in farming practices and addressing common questions about their impact on health and the environment. She also dives into a recent controversy involving Bill Gates and edible food coatings designed to keep fruits and vegetables fresh for longer.Krissy begins by sharing her personal experiences with organic food and the controversy surrounding it...
2024-04-3023 minInflamed in the Brain3 Reasons Why Grass-fed Meat is worth the moneySend us a textWelcome to another engaging episode of the Inflamed in the Brain podcast with your host and expert dietitian, Krissy. In today's episode, Krissy delves deep into the realm of meat, particularly red meat, and explores why grass-fed beef is not only delicious but also a nutritional powerhouse. With her unique insights and personal experiences, Krissy aims to debunk myths and shed light on the importance of incorporating red meat into a balanced diet.Main Points:Dispelling Misconceptions about Red Meat and Heart Health: Krissy kicks off...
2024-04-1620 minInflamed in the BrainRaw Truths and Major Life Lessons from Year One into MotherhoodSend us a textHost Krissy welcomes listeners to another insightful episode of the "Inflamed in the Brain Podcast." Krissy reflects on her recent experiences as her son turned one year old, prompting her to share reflections on her journey through early motherhood. Early motherhood was much harder than she anticipated, challenging her physically, mentally, and emotionally. Despite the difficulties, Krissy found valuable lessons in the process that she believes are applicable to anyone navigating major life changes.In this episode, Krissy shares her insights and lessons learned from her first year of motherhood and...
2024-03-2628 minRejuvenate Podcast with Elwin Robinson & Krissy HawkesDo you have Hidden Nutrient Deficiencies Caused by your Genetics? | Rejuvenate Podcast Ep.53If you’d like to know which Genetic Factors are influencing your Nutrient Needs, go to https://geneticinsights/nutrientsYou can find Elwin’s recommended Health Supplements here: https://feelyounger.netAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesReferences:RP - Detoxification- https://youtu.be/PcYIBO7mjLIRP - Infections 2 - https://youtu.be/1...
2024-03-191h 50Inflamed in the BrainDefining and Validating your 'why' for Consistent MotivationSend us a textWelcome back to another episode of the Inflamed in the Brian podcast with your friendly neighborhood dietitian, Krissy. Today’s episode takes a unique turn as Krissy delves into the significance of defining and validating your authentic 'why'.Main Points:Long-Term Perspective:Krissy emphasizes the importance of a perpetual approach to health goals, debunking the myth of an endpoint in cultivating habits.The overarching goal is to promote lifelong health, free from complications, requiring habits aligned with this objective.Navigating Ch...
2024-03-1920 minThe Motovation PodcastRide The Story: Breaking Free from Life's ScriptSend us a textIn the latest episode of "The Motovation," hosted by Krissy Vann and Laurie Joy Kingwell, we take you on a unique journey titled "Ride the Story: Shifting Gears from Conditioning to Autonomy." This episode is more than just a conversation; it's an exploration into the depths of the narratives we've been told and the ones we tell ourselves. As we navigate through the twists and turns of societal expectations and personal accountability, Krissy and Laurie invite listeners to question the paths laid out before them and to consider the thrilling possibility of charting...
2024-03-191h 05Inflamed in the Brain[Happy Pi Day!] How Pie Fits into Your Health Journey on Pi DaySend us a textKrissy, the host of Inflamed in the Brain Podcast, delves into the world of Pi day, providing insights on guilt-free enjoyment of your favorite dessert pie. Unveiling inflammatory components like gluten and sugar, Krissy shares valuable tips for achieving a balanced approach to indulgence.Main Points:1. Gluten-Free Flour Options:Exploration of gluten-free flour, featuring game-changing options like Bob's Red Mill. The episode emphasizes experimentation and the role of xanthan gum for optimal results in gluten-free baking.2. Sugar Replacement Options:Highlighting the impact of...
2024-03-1217 min
The Krissy Krash PodcastWatch Whip It with the Manson Sisters - Iron Maiven and Krissy Krash (Full Movie Commentary)Maiven and Krissy watch Whip It together for the first time in almost a decade. This is the commentary.You can turn the movie on at home and follow along as you play this podcast (hit play when you get to 2:30 (2 minutes & 30 seconds) on the podcast and you should be pretty spot on!) or you can even listen to it without the movie and still have a pretty dang good time with us!You'll get tons of behind the scenes stories, some background into how the movie came about, what auditioning was like, plus some...
2024-03-072h 08Inflamed in the BrainKeep the Progress Going with 4 Non-Food Ways to Boost Your Immune SystemSend us a textListeners are invited to explore a new episode of the Inflamed in the Brain podcast with Krissy, a knowledgeable guide in the realm of holistic well-being. Today's focus shifts from conventional food-centric approaches to four alternative, non-food methods that fortify the immune system.Point 1: Sweating to StrengthenDiscover the immune-boosting benefits of breaking a sweat through exercise, sauna sessions, or spicy foods. Krissy explores how sweating enhances circulation, releases antimicrobial peptides, and supports natural detoxification, providing a holistic perspective on immune surveillance.
2024-02-2022 minInflamed in the BrainWhich Rice Should YOU Eat?Send us a textWelcome, dear listeners, to another delightful episode of the Inflamed in the Brain podcast! The host, Krissy, guides us through the heartwarming world of rice—her all-time favorite comfort food. Rice holds a cherished place in Krissy's Puerto Rican household, and we're about to unravel the misconceptions surrounding this beloved grain. Join us as we transform the narrative from a demonized carb to a nutritional hero.Segment 1: The Rice Dilemma: Growing up, rice was Krissy's culinary sanctuary. However, as an adult, she noticed society cas...
2024-02-1314 minRejuvenate Podcast with Elwin Robinson & Krissy HawkesIncrease Your Libido Naturally (for Men & Women) Rejuvenate Podcast Ep. 46You can find Elwin’s recommended Feeling Good Supplements here: https://feelyounger.net/collections/mood-supportIf you’d like to know which Genetic Factors are influencing your Libido, go tohttps://geneticinsights.co/libidoAnd remember to use code “REJUVENATEME” to tell them we sent you and to get 20% OFF your first order.And Libido boosting supplements for men here: https://shop.thenewalpha.com/You can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwinAnd you can find Krissy on Twitter @KrissyHawkesR...
2024-01-291h 54
We Call BullshitReframing Relationships: Rent, Lease, BuyThis episode goes over a modern take on relationships. We ‘Call Bullshit’ on marriage being the ultimate measure of relationship success. The ultimate “success” of a relationship is marriage. That’s the end goal. But if you think about the most secure, happiest, and successful relationships, are they necessarily married? Some of the worst relationships are also married individuals. In this episode, and from this viewpoint, Krissy and Marie discuss that the success of a relationship isn’t necessarily defined by a fixed duration, title, or set parameters; rather, it’s a continu...
2024-01-1525 minWe Call BullshitThe Modern DietAs the new year begins, there is a widespread concern about embarking on a diet. It is crucial for your well-being and success to carefully assess everything you consume.In this episode, Krissy and Marie discuss food and how they believe a diet is way more than what you eat. Your diet extends beyond mere meals; it encompasses the content you consume. The shows and movies, the social media, what you read, the friends you hang out with and what you put on your body influence your mindset and e...
2024-01-0835 minRejuvenate Podcast with Elwin Robinson & Krissy Hawkes9 Lifestyle Changes to Transform your Health that are usually ignored | Rejuvenate Podcast Ep. 39In this episode Elwin and Krissy go through some of the less obvious lifestyle changes that make a profound difference to your health and wellbeing. These days, we all know we need to sleep better, exercise more, eat better etc, but what else should you be focusing on if you want to live longer and healthier? If you’d like to know which Genetic Factors are influencing your Health go tohttps://geneticinsights.co/limitlessAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You...
2023-12-122h 16We Call BullshitHi… I Would Like to Make an AppointmentBeyond the Wax: Shattering Taboos on ‘Brazilians,’Vaginal Comfort, Personal Care and Terminology In this episode, Marie and Krissy spill the beans about their Brazilian wax stories—awkward and all! They get into why chatting about private parts is still a bit taboo and stress the need to make it normal. They are all about feeling good about yourself and having some real talk about the sexy stuff. Get ready for laughs and straight-up honesty!Instagram Links | @marie.urban1 | @krissyb32 | @We_call_bullshThis podcast has...
2023-12-1126 minWe Call BullshitEmbracing Holistic Wellness: Self-Advocacy Insights With Dietitian Chrissy WilliamsTaking action and investing in your own health starts with taking the first step. In this episode, hosts Krissy (going by Anastasia in this episode) and Marie are joined by registered dietitian Chrissy Williams. Marie and Chrissy discuss their childhood friendship and how their passion for wellness led them on different paths. They all ‘Call Bullshit’ on accepting 'normal' when it comes to health and wellbeing, emphasizing the importance of advocating for oneself and digging deeper to address underlying issues. Chrissy Williams shares insights into the impact of stress on the...
2023-12-0845 minInflamed in the BrainThe Secret to making any meal more anti-inflammatorySend us a textLinks mentioned:www.betterwithcarbo.com/checklist`Introduction of the Episode:Welcome to another enlightening episode of Inflamed in the Brain with your host, Krissy. Today, we're unraveling the mysteries of anti-inflammatory eating through a groundbreaking concept - balanced meals. If you've ever felt restricted in your food choices, stick around as we explore a new perspective that incorporates balanced nutrition for a more enjoyable and diverse anti-inflammatory experience.The Revelation of Balanced Meals:Are you stuck in a cycle of repetitive anti-inflammatory meals...
2023-12-0518 minInflamed in the Brain3 Lies about Anti-Inflammatory Eating You Need to Stop BelievingSend us a textIntroduction:This episode aims to clarify common anti-inflammatory diet misconceptions.Main Points:Point 1: "Budget-Friendly Anti-Inflammatory Eating"Krissy dispels the myth that anti-inflammatory diets are expensive.Emphasizes the importance of affordable, whole foods.Discusses the EWG's Dirty Dozen and Clean 15 lists for smart shopping.Encourages budget-conscious choices while prioritizing wholesome foods.Point 2: "Processed Foods & Inflammation"Krissy shares her personal journey of overcooking and the myth that all processed foods are inflammatory.Clarifies that not all packaged foods are harmful to an anti-inflammatory diet.Advises checking ingredient lists...
2023-11-2817 minRejuvenate Podcast with Elwin Robinson & Krissy HawkesWhy a Toxic Relationship is the #1 Cause of Stress... | Rejuvenate Pod Ep. 35In this episode, Part 2 after last week's episode on Narcissism, Elwin and Krissy explore how to deal with relationships with toxic people, and how to tell if you're dealing with a genuinely toxic person, if there are just some unhealthy relationship dynamics present that you both contribute to.You can see Part 1 here: https://youtu.be/c-uTVs54vrQIf you’d like to know which Genetic Factors are influencing your Happiness, go tohttps://geneticinsights.co/happyYou can follow Elwin on Facebook: https://www.facebook.com/therealelwin And on Twitter @therealelwin
2023-11-141h 17
The Writing Worship Podcast - For Worship SongwritersKrissy Nordhoff | Singing The PsalmsDo you want to ask a question to be featured on the podcast? Send us a text!Krissy Nordhoff shares what she's learned over the years about worship songwriting sitting at her piano and singing the psalms - PSALMING. Taken from a breakout session at Writing Worship Conference 2023. You can order your Psalming Journal at Psalming.comTake the simple 10-minute Songwriter Personality Test. Apply now for the Worship Songwriter Mentorship. Our foundational course for all songwriters. Over 700 worship songwriters have taken and graduated from the 9-week cohort-based mentorship pro...
2023-11-141h 09We Call Bullshit‘Sheets Cleats’ What Not to Wear During SexUnfiltered tales of intimacy with Marie and Krissy as they explore the intricacies of sex, fashion, and the unexpected in relationships. From awkward first encounters to bedazzled vaginas and patented 'sheet cleats,' Hosts Marie and Krissy deliver a side-splitting exploration of the intricacies in sex and relationships, blending fashion insights, candid anecdotes, and uproarious discussions on comfort and hygiene in the bedroom.Instagram Links | @marie.urban1 | @krissyb32 | @We_call_bullshThis podcast has been produced and edited by Musso Media LLC. Mu...
2023-11-1325 minRejuvenate Podcast with Elwin Robinson & Krissy HawkesIs a Narcissist Ruining your Health? Rejuvenate Podcast Ep. 34In the introduction to her latest book on Narcissism, well known psychologist Dr Ramani said:"Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health."In this episode Elwin and Krissy discuss if this true, going into detail on what a narcissist is, and how they might be ruining your health through consistently stimulating stress in your system.
2023-11-071h 27
BOOK IT! A Book PodcastRiding in Cars with Moms and White Russians - The Woman in Me by Britney Spears (part 1)Welcome to our book club! It's a lot like a regular book club -- but no free personal pan pizza as a reward, yet*.Your reward is only the satisfaction of reading a book and talking about it with two of your friends - except we don't know each other... but we are closer than ever because we went through it together. Right? Right.Your mom just gave you a crisp $20 bill, and this is the year that you're going to get the jelly bracelets and rainbow pens at the Scholastic...
2023-11-041h 23Inflamed in the BrainRevamping Your Anti-Inflammatory Game Plan: A Mindset Shift for Maximum Success and FreedomSend us a textIntroduction to Inflammation:Inflammation is a natural and essential immune response to physical trauma or the presence of foreign bacteria in the body.It plays a crucial role in healing, including stopping bleeding, rebuilding tissues, and fighting off pathogens.Inflammation becomes problematic when it persists for an extended period, leading to chronic inflammation.Chronic inflammation can result in the immune system attacking healthy tissues, leading to various diseases, including autoimmune conditions.My Personal Journey:Krissy, the host, is a registered dietitian with expertise in integrative and functional medicine.In 2015, she received a diagnosis of...
2023-10-3114 minRejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to Sleep Deeply & Wake Fully Rested | Rejuvenate Podcast Ep. 32In this episode of the Rejuvenate Podcast, Elwin Robinson and Krissy discuss the Root Causes that stop us Sleeping Deeply and Waking Feeling Fully Rested, and the best Strategies to Sleeping Well. If you’d like to know which Genetic Factors are influencing your Sleep, go tohttps://geneticinsights.co/sleepAnd use promo code “REJUVENATE” to tell Genetic Insights we sent you and get 20% OFF your first order.You can find Elwin’s recommended Sleep Support Supplements here: https://feelyounger.net/collections/sleep-supportAnd remember to use code “REJUVENATEME”...
2023-10-242h 22We Call BullshitDiscover Your Inner Minx with Anastasia and Summer!It’s not gone, it’s lost, and what’s lost can be found. Is your sex life lacking excitement? Do you often find yourself saying, "I can’t do or wear that anymore?" Dive into the world of alter egos with Marie and Krissy as they reveal their "exotic names" and the empowering effect it has on them. Unleash your own 'Exotic' name and ignite the passion in yourself, in your life, and in your relationships!Instagram Links | @marie.urban1 | @krissyb32 | @We_call_bullsh
2023-10-1620 minRejuvenate Podcast with Elwin Robinson & Krissy HawkesRay Peat's most Controversial & Interesting Theories on Health | Rejuvenate Podcast Ep. 26"CICO (calories in calories out) is nonsense. The mere existence of the thyroid disproves it." "Sugar is the only Superfood""All Unsaturated Fats are Unhealthy""Healthy gut microbiome is rubbish, there's no such thing""Hormone supplementation is required to reach normal levels just 50 years ago""Healthy gut microbiome is rubbish, there's no such thing""Hard liquor is healthier than beer""Salads & vegetables are not health foods""Coffee, chocolate, sugar, ice cream are "addictive" because they're good for you"Dr Ray Peat, a professor who specialized in hormones, had some...
2023-09-122h 03
Divine DesignMoving Through Grief - How Do You Navigate It? | with Patrick SimmonsIn this heartfelt interview, we dive into the delicate journey of moving through grief and finding healing. I sit down with the amazing Patrick Simmons to delve into his deeply personal journey through grief.Patrick opens up about his own experiences, sharing his heartfelt story and insights on how to navigate the complex emotions that come with loss. 🙏 This is a conversation you won't want to miss.Join us as we explore the complexities of loss.We're diving into the depths of grief, and together, we'll find the strength to...
2023-08-1825 minDivine DesignEntangled in the Web of a Narcissist | with Tish GuerraJoin me in conversation with my lifelong friend, the incredible Tish Guerra, as we unravel the layers of narcissistic traits and behaviors within relationships. Tish's journey is a beacon of strength and resilience - she bares her soul, recounting her battles and ultimate triumphs. ☀️ If you've ever found yourself entangled in the web of a narcissist, you're not alone. This episode is here to support you, to guide you through the shadows. Together, we'll gain insights into understanding and recognizing narcissistic patterns, allowing us to reclaim our power and protect ourselves. ⭐ 🦋#narcissist #NarcissisticTraits #InspiringJourney #YouAreNotAlone #healthyrel...
2023-08-111h 19Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHow to Detox Mycotoxins & Heavy Metals Safely | Rejuvenate Podcast Ep 20In this episode, Elwin and Krissy talk about some of the worst toxins that we are regularly exposed: Mold Toxicity (mycotoxins) and heavy metals, including lead, cadmium, mercury and arsenic.You'll learn:How you may be getting exposed to them without realizingThe effect they have on the body and how to tell if you may be dealing with toxicity symptoms How Fat Soluble Toxins take a long to detoxifyHow to prevent Exposure as much as possibleHow to tests for each type of toxin.How to support your Body...
2023-08-011h 41
Rejuvenate Podcast with Elwin Robinson & Krissy HawkesHeal Digestive Issues by Identifying Root Causes | Rejuvenate Podcast Episode 1In this episode Krissy and Elwin explore how the digestive system works, what can go wrong, the different factors that can be the root cause of digestive system disorders, and what you can do. This video is for people who are tired of 'top tips' and 'quick fixes' and are looking to discover what's really causing their issues, and what they can do about it.This is Episode 1 of a new podcast, the Rejuvenate podcast, which is dedicated to looking at the real root causes of premature aging, and what we...
2023-03-211h 28Divine DesignWhat?!? Medical Cannabis is LEGAL in the state of Texas!!!I'm super excited to present Dr. Rozier, pain management specialist, to the podcast. This is a very interesting doctor that has found his true purpose in life! Not only is he helping many people with their struggles and pain, he has found that medical cannabis is God's medicine when prescribed properly. We talk about how this medicinal plant has become so taboo yet has so many uses besides medical purposes. Listen to this spiritual and soulful doctor that is proactive in changing the way we see the many uses of this plant and how this plant is changing lives...
2023-03-101h 24Divine DesignWanna hear God? The power of journaling, praying and meditatingIn this episode, Krissy talks about the daily habits she has for tuning in to God. Connect with us: https://linktr.ee/divinedesignpodcast LETS CONNECT 🦋 Connect with us: https://linktr.ee/divinedesignpodcastPodcast Email: Divinedesignpodcast@gmail.comPodcast Audio Only: https://.buzzsprout.comPodcast Instagram: https://www.instagram.com/divinedesignpodcast/Podcast Facebook: https://www.facebook.com/divinedesignbykmReal Estate Email: Krissy@krissym.comReal Estate Instagram: https://www.instagram.com/krissym_realtor/Real Estate Facebook: https://www.facebook.com/KrissyMirelesRealtorPersonal Facebo...
2023-01-1208 minDivine Design12 Steps: How to have a SPIRITUAL AWAKENINGIn this episode, Krissy talks about the steps she has taken to grow her relationship with God through the 12 Steps Program. The episode will review how to navigate through the hurts, hang-ups and habits so you can start living as your true authentic self - that God created you to be!LETS CONNECT 🦋 Connect with us: https://linktr.ee/divinedesignpodcastPodcast Email: Divinedesignpodcast@gmail.comPodcast Audio Only: https://.buzzsprout.comPodcast Instagram: https://www.instagram.com/divinedesignpodcast/Podcast Facebook: https://www.facebook.com/divinedesignbykmReal Estate Ema...
2023-01-0528 minDivine DesignLiving BOLDLY and unapologetically in the glorification of God throughout your life!In this episode, Krissy talks through living BOLDLY and unapologetically in the glorification of God throughout your life!💕🙏🦋LETS CONNECT 🦋 Connect with us: https://linktr.ee/divinedesignpodcastPodcast Email: Divinedesignpodcast@gmail.comPodcast Audio Only: https://.buzzsprout.comPodcast Instagram: https://www.instagram.com/divinedesignpodcast/Podcast Facebook: https://www.facebook.com/divinedesignbykmReal Estate Email: Krissy@krissym.comReal Estate Instagram: https://www.instagram.com/krissym_realtor/Real Estate Facebook: https://www.facebook.com/KrissyMirelesRealtorPersonal Facebook: https://www.facebook.com/krissy.mireles
2022-12-1524 min
The Venus Moon Live ShowJoin Krissy and Divine Empowerment Coach Crystal Lynn for a fun live show with free mini intuitive*This video was originally formatted for Facebook Live* Join Krissy and Divine Empowerment Coach Crystal Lynn for a fun live show with free mini intuitive readings and a chance to win an awesome prize! Find Crystal Lynn at these links- Website-https://www.crystallynnperez.com/ Facebook- https://www.facebook.com/crystallynncoaching Facebook Group- https://www.facebook.com/groups/623422314962314
2022-05-1157 min
The Venus Moon Live ShowJoin Krissy & special guest Katie Lewis-Laessig from The Hum of Nature LLC for some animal readings*this video was originally made for facebook live* Join Krissy & special guest Katie Lewis-Laessig from The Hum of Nature LLC for some animal readings, fun chat, and a chance to win an awesome prize! Katie’s links- https://linktr.ee/Thehumofnature
2022-03-241h 15
Trash and TreasuresEpisode 7: The Fate of StarsHello again Treasures! We've got a treat for you today. THE FATE OF STARS by SD Simper. AKA, the little mermaid but it's gay!!! We had such a good time with this book!! This is also the episode of Rios! Not only did our good friend Rio make the art for this episode-- a beautiful illustration of the climax of the book-- but our OTHER friend, who is ALSO named Rio, did the editing! Artist Rio can be found on Twitter @chilopawbi Editor Rio can be found @ryowulfaudio MANY TRIGGER WARNINGS...
2021-11-131h 38
The Writing Worship Podcast - For Worship Songwriters095 - Katy Nichole | Taking A Step Out In FaithDo you want to ask a question to be featured on the podcast? Send us a text!Krissy talks with an up-and-coming singer-songwriter Katy Nichole - In Jesus Name (God of Possible) - about the music she's writing and about to release. Also, Krissy shares the Brave purpose statement and so much more. This episode is jam-packed with goodness. Follow us on Instagram.Follow us on Facebook.Join the Brave Worship Community.Take the simple 10-minute Songwriter Personality Test. Apply now for the Worship Songwriter Mentorship. Our foun...
2021-07-3033 min
Trash and TreasuresEpisode 4: Everything Leads To YouHello Treasures! We're back and Krissy is freshly topped off with boricua energy after an important trip to see her family. This week's episode is for one of Scooby's ABSOLUTE FAVORITE BOOKS OF ALL TIME. OF ALL TIME!!! Everything Leads To You by Nina LaCour quickly became one of Krissy's favorite romances too, after reading this! The art for today is by Whitney, aka MochiWei!! It's an absolutely gorgeous illustration of our protagonists "on set" in Emmy's brother's apartment! 2:55: Evidently, 1 Swedish Krone = .011 USD? We'll let you figure out any per...
2021-07-161h 29
Trash and TreasuresEpisode 3: In The Vanishers PalaceScooby here, writing today's description of the post while Krissy is with family! In Episode 3, we talk about a really interesting book by Aliette de Bodard that Krissy pitched to Scooby very well... Today's amazing art of our heroines is by @apankowskaart! If I could get this printed poster size, I WOULD. (Says Scooby) Help Agata save her kitty at her GoFundMe here! TRANSCRIPT COMING SOON! Life has been A Lot TM, but it WILL get posted! Some timestamps and show notes: Oh my god...
2021-07-021h 08
The Writing Worship Podcast - For Worship Songwriters093 - All About The Live RecordingDo you want to ask a question to be featured on the podcast? Send us a text!Krissy and Eric Nordhoff co-host this episode. Krissy talks to the "girls" - Emily Weeks, Rachael Thomas and Stacy Riddle - about how the Brave EP Live recording went. Go behind the scenes. And, Eric interviews our VIP attendee and donor - Cheyne and Katrina Stilwell about what led them to support Brave during this season.You won't want to miss this episode - jam-packed with goodness.Join us for the Writing Worship Conference Live - Sep...
2021-06-0953 min
Rainbows and ThunderstormsBlank Mutha(s) BlankEpisode 14 Blank Mutha(s) BlankKrissy's turn for mother's day story time! Nat snorts. You gotta listen to the whole thing, or ya know be a skipper. Krissy drops some mad beats to get us the hell out of the episode! Whew! Just in time too, because damn it was late. Oh, and I, Nat talk about being a has been step mom and a never has been mom. Sit down, put on your headphones, do your thang while you listen to us do ours. Boom. (We would never intentionally drop a mic, do you know how...
2021-05-271h 06Rainbows and ThunderstormsRespectEpisode 8: RespectThese are all our favorites... in the weirdest way, but hey, we’re here for that!! This week we show respect to our favorite podcasts, non-profits, and do-gooder types. We talk about personal experiences and stories involving murderers, and tell stories of who we think are the worst of the worst. Krissy chose a pair from England, and Nat chose serial killer Israel Keyes. Krissy's "Little Mermaid" (that Nat acts out) moment ends up in laughter when Nat says she can't breathe out of water. How'd we get there during a murd...
2021-04-151h 47
For Your Table Podcast: Candidly Nourishing ConversationsMeet KrissyThis episode is so near and dear to my heart because it is a deep dive into all things Krissy! I chose my BFF Julia to interview me and she asked all the right questions to have me open up about my past, present...and what's going on in my future! I loved every minute of this episode and, although it's kinda long, I'm sure you'll love it too! So, grab some food or a good cocktail and catch up on all the tea on this episode.
My interviewer, Julia, has a few businesses of her own...
2021-04-011h 39
The Writing Worship Podcast - For Worship Songwriters091 - Brave Season ThreeDo you want to ask a question to be featured on the podcast? Send us a text!Krissy Nordhoff reflects on the greatest season of growth for Brave through the years 2016 - 2019. During this season a podcast and conference was launched. Brave embarked on mission trips. And, the seeds of a curriculum, mentorship, and book were planted. And, sisters, Krissy and Maribeth Dodd reflect on their years founding Brave Worship, the Brave Worship Podcast, and Brave Worship Conference together.Watch the story on YouTube.Watch the conversation between Krissy and Maribeth on YouTube.
2021-03-3141 min
The Writing Worship Podcast - For Worship Songwriters090 - Brave Season TwoDo you want to ask a question to be featured on the podcast? Send us a text!We go back to 2013 - 2016. This is when Krissy first met Lani Crump - her "Pillar" for Season 2 of Brave. Listen to the stories of the early days as Girls Write Out meetings became more organized and consistent. Krissy tells the story of Season 2 and then shares a recent conversation she had with Lani. Will you consider giving to help fund new Brave Worship music? Visit BraveWorship.com/Donate and learn how to get Livestream tickets, tickets to the...
2021-03-2232 min
The Writing Worship Podcast - For Worship Songwriters089 - Brave Season OneDo you want to ask a question to be featured on the podcast? Send us a text!Today, we're talking about new beginnings. We go all the way back 10 years to when Brave began. Krissy introduces Julie Keltonic. Julie was a pillar for Krissy as she began to meet with other female songwriters in town. Will you consider giving to help fund new Brave Worship music? Visit BraveWorship.com/Donate and learn how to get Livestream tickets, tickets to the live event, sponsor the band or get the VIP treatment at our April 19 recording day south...
2021-03-1647 minRainbows and ThunderstormsHey Y'allEpisode 1: Hey Y’allHey y’all, and welcome! This is us. This week, we’re just getting warmed up with a little “Get to know you”, us, and why we’re doing what we’re doing. We talk a bit on how we met, how Krissy once punched Nat in the face, and how Krissy is no longer allowed to “sike” her now! You’ll get to hear a little of our sass, and begin to understand when we say “Nothing is off limits”, we truly mean it. Normalizing the awkward!We are here for the real conversation...
2021-02-2546 min
Our Infinite HealthInterview with Krissy of Our Infinite HealthIn this Episode Dwayne interviews Krissy. We talk about her background in the health industry, her experience as a vegan and vegetarian, and how she healed several inflammatory conditions through a carnivore WOE. We also talk about other biohacks she loves and what nutritional experiment she is currently trying. *Disclaimer this podcast is meant for entertainment purposes and should not be take as Medical Advice or Health AdviceThe information contained on this podcast is not intended as, and shall not be understood or construed as, medical or health advice. The information contained on this p...
2020-09-221h 00
Doing This For You | EvolveYou"I don't want to get bulky" | Krissy Cela & Nicole RamirezWelcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to mental health, not to mention the amazing guests we have coming along.Do you want to start training but you're scared of 'getting too big'? Krissy and Nicole discuss all concerns and myths surrounding training and the development of muscle. Training and becoming...
2020-09-2100 min
Running Inside Out Podcast093: Running Has So Many Great Layers - with Krissy MoehlIn this episode of the podcast, Krissy Moehl flies in to an undisclosed location deep in the heart of Brighton, NY to have a fireside chat. (originally recorded Feb 21, 2020)Special Guest: Krissy Moehl.Support Running Inside Out PodcastLinks:Medved Running & Walking Outfitters - Rochester, NY Running Store2020 Frozen Branch 50K 50K - ResultsTwisted Branch Trail RunRunning Inside Out Podcast: 042: Surviveypants - With Sherry KesslerHome | Pro-Tec AthleticsPatagonia Outdoor Clothing & GearWomen's Hiking Shoes | Durable Women's Leather Hiking Shoes | VasqueTrail Running Camps 2020 — Colorado Running RanchKrissy Moehl - Krissy Moehl - Life in MotionBook Sales — Kris...
2020-02-2255 minThe Writing Worship Podcast - For Worship Songwriters070 - FAMOUS FOR (I Believe) | A Song StoryDo you want to ask a question to be featured on the podcast? Send us a text!Hear the behind-the-scenes making of a song. Lani Crump interviews Krissy Nordhoff as she shares the origin story of the new release FAMOUS FOR (I Believe) by Tauren Wells (featuring Jenn Johnson).This song's origin started with a morning "psalming" session.Songwriters: Krissy Nordhoff/Alexis Slifer/Chuck Butler/Tauren Wells/Jordan SappPraise Charts - Chord Chart/Lead SheetListen on...Apple MusicSpotifyAmazon AlexaThe...
2020-02-0526 min
Beyond + Back PodcastKrissy Teegerstrom on the This Song PodcastThanks for listening. I'm your host, Krissy Teegerstrom, and I'm an artist and a designer. Please find me and support my art at www.FeatherweightStudio.com. Bonus episode: I'm sharing the full episode of my appearance on the This Song podcast hosted by KUTX's Elizabeth McQueen. This was my second interview ever and the first one I did before a live audience. Naturally, I was nervous. In my introduction to this bonus episode, I talk through how I managed my nervousness so I could show up for the live interview. Then I share the full episode where I...
2019-10-1934 min
Holistic Healing with Krissy PotucekSigns and Triggers of Binge and Emotional Eating ft. Taryn ShankWalk with Krissy and Taryn as they discuss the signs and triggers of emotional and binge eating. They will talk about how women are more than their disease. Don't forget to rate, review and subscribe for a chance to win a 1:1 coaching session with Krissy! To connect with Krissy, visit her at www.krissypotucek.com or follow her on Instagram @krissypotucek !
2019-07-2933 min
Beyond + Back PodcastKathleen Shannon and Krissy TeegerstromThanks for listening. I'm your host, Krissy Teegerstrom, and I'm an artist and a designer. Please find me and support my art at www.FeatherweightStudio.com. Episode notes: Kathleen Shannon is a designer, creative director and podcaster. For this episode, we flip the format and Kathleen Shannon interviews me, Krissy Teegerstrom, your host of the Beyond + Back podcast. Kathleen co-hosts a podcast for creative entrepreneurs called Being Boss, with her business bestie Emily Thompson. Since 2015 they’ve recorded over 200 episodes, racked up nearly 8 million downloads and published a book together. In this episode Kathleen and I t...
2019-07-271h 00The Krissy Krash PodcastWatch Whip It with the Manson Sisters: Iron Maiven and Krissy Krash (Full Movie Commentary)Maiven and Krissy watch Whip It together for the first time in almost a decade. This is the commentary.You can turn the movie on at home and follow along as you play this podcast (hit play when you get to 1:56 seconds on the podcast and you should be pretty spot on!) or you can even listen to it without the movie and still have a pretty dan good time with us,You'll get tons of behind the scenes stories, some background into how the movie came about, what auditioning was...
2019-07-042h 10The Writing Worship Podcast - For Worship Songwriters054 - No RoomDo you want to ask a question to be featured on the podcast? Send us a text!Krissy and Maribeth have a conversation about two-way journaling, and what Krissy recently heard God Say about “No Room.”Take the simple 10-minute Songwriter Personality Test. Apply now for the Worship Songwriter Mentorship. Our foundational course for all songwriters. Over 700 worship songwriters have taken and graduated from the 9-week cohort-based mentorship program. You can apply on the WritingWorship.co website.Support the showTake the Songwriter Personality TestFollow us on I...
2019-03-2821 min
Holistic Healing with Krissy PotucekFinding Your Identity Through Your Past ft. Kathryn VignessWalk with Krissy and Kathryn Vigness as they discuss the importance of journaling for personal development and healing. In this episode, we explore teenage trauma and how both of these strong women overcame their broken hearts through holistic healing. Don't forget to rate, review and subscribe for a chance to win a 1:1 coaching session with Krissy! To connect with Krissy, visit her at www.krissypotucek.com or follow her on Instagram @krissypotucek !
2019-03-0429 min
Holistic Healing with Krissy PotucekSex & Relationships And How You Show Up In The Bedroom Affects Your Health ft. Olivia SelineIf you've ever wondered how your sex life affects your day-to-day mindset, demeanor, and attitude- this is for you. Get ready to feel empowered, confident, and kickass in this new episode of Holistic Healing hosted by Krissy Potucek, and featuring the beautiful Olivia Seline. Find the workbook for this episode at www.krissypotucek.com/podcast and really dig deep to discover your purest form of you. Don't forget to rate, review and subscribe for a chance to win a 1:1 coaching session with Krissy! To connect with Krissy, visit her at www.krissypotucek.com or f...
2019-01-3127 minThe Writing Worship Podcast - For Worship Songwriters035 - Women in Worship (Krissy appears on The Worship Podcast)Do you want to ask a question to be featured on the podcast? Send us a text!Krissy appeared on The Worship Podcast recently. We share her conversation with Dustin Smith and James Galbraith here. They discuss women's roles as leaders in church - the struggles, challenges and solutions. A great conversation was started today. More to come...Take the simple 10-minute Songwriter Personality Test. Apply now for the Worship Songwriter Mentorship. Our foundational course for all songwriters. Over 700 worship songwriters have taken and graduated from the 9-week cohort-based mentorship program. You...
2018-08-0434 minThe Writing Worship Podcast - For Worship Songwriters030 - Muffins and MammogramsDo you want to ask a question to be featured on the podcast? Send us a text!Maribeth and Krissy share about their recent traveling adventures and talk about the importance of living life with those you minister with. Brave Worship endeavors to call out the boldness in those with a heart for worship — whether leader or writers. We hope to encourage, mentor, and provide resources, along with creating a loving community for growth and connection. We long to see barriers torn down and unity rise up within the body of Christ, including the music in...
2018-05-0934 min
The Bodybuilding.com PodcastEpisode 8: Dr. Krissy Kendall - Is Creatine Safe for Teens?Krissy Kendall, PhD, reacts to recent headlines raising concerns about teen usage of the popular supplement creatine. If you've been wondering if creatine is safe for you or your student athlete, here's what you need to know!
Highlights:
- The controversial new creatine study: What it said
- Krissy's problems with the protocol
- Why creatine and testosterone boosters are apples and oranges
- Creatine and aging adults: What the studies show
- Creatine and teen hormones: a safe combo?
- Why activity should be your first supplement
- Creatine as a protector against brain injuries
- The long-term effects...
2017-01-1628 min
The Writing Worship Podcast - For Worship Songwriters009 - TrailsDo you want to ask a question to be featured on the podcast? Send us a text!Krissy is joined by a special guest - her husband, Eric as they are on location.Their family recently took a family hike in Glacier National Park. Krissy and Eric share their observations about the trail they hiked as a family.Take the simple 10-minute Songwriter Personality Test. Apply now for the Worship Songwriter Mentorship. Our foundational course for all songwriters. Over 700 worship songwriters have taken and graduated from the 9-week cohort-based mentorship program. You can app...
2016-06-2220 min
The Writing Worship Podcast - For Worship Songwriters001 - Who We Are and What We're AboutDo you want to ask a question to be featured on the podcast? Send us a text!We are Krissy Nordhoff and Maribeth Dodd. Krissy is a songwriter, Maribeth is a worship pastor. We are sisters, 6 years apart, and each married with 7 combined kids! In this episode, we introduce ourselves and share our from our unique perspective as two women in leadership in the American church. We hope you will benefit from our experiences and interviews with other like-minded leaders in ministry and business.Take the simple 10-minute Songwriter Personality Test. Apply now for the
2016-04-2522 min
So I Married A Movie GeekEpisode 94 - Titanic 3D/The AbyssIt's finally happened. No, not the much-prophesied 2012 Mayan end of the world (we gotta hold on for August!), but something SO MUCH MORE EPIC. Wait for it... Wait for it... JUSTIN SAW TITANIC WITH KRISSY! IN A REAL THEATRE! IN 3D!! IMAX 3D!!! OMGGGGG!!!! Did he love it? Did he finally have a drunk-on-love-James Cameron-induced epiphany? Or did Krissy just tape his eyes open and force him to take it (and spit!) like a man? Actually, Justin was a great sport. Just don't ask him about his feelings about a certain Italian secondary character whose name sounds like a common...
2012-04-1200 minSo I Married A Movie GeekSo I Married A Movie Geek - Episode 61 - The Harry Potter SeriesHARRY POTTER-THON!!! Yes. Justin did it. He coerced Krissy via magic elixir to finally break down and watch her some Harry Potter. Not just one movie. Not just two. But EVERY SINGLE one over the span of a weekend. Including...the new one, Harry Potter & The Deathly Hallows Pt. 2, that's now breaking box office records. Why hadn't she seen any of these incredibly popular movies? Why hadn't she read any of the books? Because she's Krissy. And this podcast exists specifically to catch her up to speed on the many MANY films she has failed to watch while she was...
2011-07-1900 minSo I Married A Movie GeekSo I Married A Movie Geek - Episode 54 - Indiana Jones and the Last Crusade/The Fifth ElementIndiana Jones and the Last Crusade vs. The Fifth Element! Two adventurous flicks personally programmed by Justin's sister Kristin and both previously unseen by Krissy (of course)! Harrison Ford and Sean Connery vs. Bruce Willis and Milla Jovovovovovich!! Which flick kept Krissy awake ---better? As a relative newbie to the series, out of the Indiana Jones trilogy (and not the woeful 4th), which is her official favorite? Up to this point, what did Krissy think the Holy Grail actually was? (Hint: you'll never guess it.) Are the Joneses, um, immortal now? What exactly was Chris Tucker on during TFE? When...
2011-06-0100 minSo I Married A Movie GeekSo I Married A Movie Geek - Episode 16 - Ghost/Sleepless in SeattleSo what do the 90s movies 'Ghost' and 'Sleepless in Seattle' have in common...? Dead spouses! Oscar winners! A protagonist named Sam! Krissy's newfound love!! Seriously, how K went so long without ever seeing either of these movies -- but especially SIS, a movie that has 'KRISSY' written all over it -- is beyond us. Join us as we drink wine and Justin accuses Meg Ryan of being a stalker of 'Fatal Attraction' caliber, Krissy inexplicably defends her love for Bill Pullman (while still pursuing Tom hanks on the side), and we both ponder the magic combination of hot people...
2010-08-1700 min