Shows
The Krissy Krash PodcastThrowback: Episode 002 Top Five Mistakes Athletes Make When Starting a Fitness Program with Angelica VentriceThis is a super fun throwback to the second ever Krissy Krash Podcast episode where I sit down with Angelica Ventrice and we discuss the biggest mistakes that athletes make when they were going to training program. Everything we discussed is still so pertinent now, and so I wanted to bring this episode into the spotlight! Enjoy :-)In this incredible episode with runner, personal trainer, fitness coach and bad ass Angelica (find her @theangelicaventrice on Instagram) we talk about her personal transformation/journey into becoming a runner, dealing with PCOS and Hyperthyroid, how to get started...2023-04-2536 minThe Krissy Krash Podcast3 Days of AyahuascaAngelica Ventrice and I recount our amazing 5 day retreat at Soltara Healing Center in Costa Rica and share about our 3 plant ceremonies. This was the first time Angelica and I had experienced Ayahuasca and it was quit a powerful and life changing experience.Get a 7 day FREE trail of Roller Derby Training Club Fitness App HEREkrissykrash.com If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the P...2021-02-121h 01The Krissy Krash PodcastAngelica Ventrice: Athlete Mindset, Self Love, Recovering From Injury, Top 5 Mistakes People Make When Starting A Fitness JourneyIn this incredible episode with runner, personal trainer, fitness coach and bad ass Angelica (find her at Ang_FitForLife on Instagram) we talk about her personal transformation/journey into becoming a runner, dealing with PCOS and Hyperthyroid, how to get started when you feel like your behind, and a lot moreIf you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in...2019-06-1636 min