Shows
The Aligned Female EntrepreneurHow Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare In this powerful episode, I sit down with the brilliant and beloved Chelsy Barber — a certified personal trainer, orthopedic exercise specialist, and NLP practitioner — to talk about how she transformed her business after hitting a plateau. As a solo mom and service-based entrepreneur, Chelsy knew something had to change if she wanted to grow her income without burning out. Together, we unpack the mindset shifts, systems, and support that allowed Chelsy to launch a high-integrity, scalable fitness program — even while so...2025-07-0247 minThe Aligned Female EntrepreneurHow Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare💡 Episode Summary In this powerful episode, I sit down with the brilliant and beloved Chelsy Barber — a certified personal trainer, orthopedic exercise specialist, and NLP practitioner — to talk about how she transformed her business after hitting a plateau. As a solo mom and service-based entrepreneur, Chelsy knew something had to change if she wanted to grow her income without burning out. Together, we unpack the mindset shifts, systems, and support that allowed Chelsy to launch a high-integrity, scalable fitness program — even while solo parenting her three-year-old. This is an inspiring behind-the-scenes look at what it really ta...2025-07-0247 min
All Things Fitness and WellnessThis Week in Fitness: Crunch Majority Stake Acquired, Pvolve x Aniston, Nourish Raises $70MThis is This Week in Fitness by All Things Fitness and Wellness, hosted by Krissy Vann. This is where we crunch the latest fitness business headlines in under 5 minutes. Here is what's making news:Crunch Fitness Majority Acquisition: Leonard Green & Partners acquires controlling stake as Crunch expands past 500 locations.Pvolve and Jennifer Aniston Launch Sculpt Anywhere: New portable workout bundle and hybrid fitness campaign unveiled.Nourish Raises $70M to Expand Virtual Nutrition Care: AI-powered platform scales Registered Dietitian-led services nationwide.Studio Pilates Expansion Continues: Brand reaches 114 global studios with strong...2025-04-2504 minThe Aligned Female EntrepreneurVisioning 2025 – Align Your Energy + Strategy for Wealth, Freedom, and Impact in the New YearWelcome to another episode of The Aligned Female Entrepreneur! In this episode, I’m sharing one of the most powerful tools I’ve discovered in my decade-plus as a coach and business mentor: visioning. This is the practice that has consistently created “can’t-make-this-up” miracles for me and my clients. If you’re ready to reflect, realign, and set yourself up for success in 2025, you’re in for a treat. Here’s what we’ll cover in this episode: Why visioning is more than just setting goals—it’s about transforming your energy and beliefs into the woman you’ve wanted to...2025-01-0335 minThe Aligned Female EntrepreneurFeel Good AF (Alcohol-Free) with Lindsay HennekeyIn this episode, we welcome the inspiring Lindsay Hennekey, creator of Feel Good AF. With over four years of sobriety, Lindsay shares her transformative journey, providing insights into navigating life without alcohol and finding empowerment through sobriety. Whether you’re sober, sober-curious, or considering a sober lifestyle, this conversation offers valuable advice and inspiration to help you take the first step or deepen your journey. What You’ll Learn: How to get started on a sober journey. Why we have a complex relationship with alcohol and how to redefine it. Practical tips...2024-12-0340 minThe Aligned Female EntrepreneurThe Four Pillars of Embodied Wisdom with Molly RobinsonWe are thrilled to welcome Molly Robinson, an intuitive healer, women’s coach, and spiritual teacher, to the podcast! With over a decade of experience, Molly is the person women turn to when they feel stuck, anxious, or overwhelmed. Her unique approach blends coaching, massage, reiki, and intuitive readings to help her clients slow down, listen to themselves, and activate their innate healing abilities. In this episode, Molly shares: The four pillars of embodied wisdom and how to incorporate them into your life and business to cultivate more energy, calm, and presence. The co...2024-11-1848 minThe Aligned Female EntrepreneurEp 73: Align Your Business with Your Astrological Blueprint with Lylelana BernardezAlign your business with your astrological blueprint with Lylelana Bernardez If you’re anything like me, you love diving deep into your astrological chart. Understanding yourself in new ways can provide fresh perspectives that give you an edge in your soul-centered business. Today, I’m thrilled to welcome Lylelana Bernardez to the podcast! Not only is she a dear client of mine, but she’s also a masterful practitioner who blends astrology, intuitive insight, and Akashic records to help her clients discover their unique gifts and navigate their challenges. What You'll Learn In this e...2024-10-2852 minThe Aligned Female EntrepreneurEp 72. Feeling Overwhelmed in Your Biz or Life? Try This!Feeling overwhelmed and unable to do, create, and be allll the things that you have in your vision/mind on a daily basis? Being a new mom of 2 under 2 and running a multiple-six figure business in 3 days a week - I get it. In today’s episode, I share the exact process I use to shift out of overwhelm, get clear on the next steps, and take aligned action - even when things feel hard. Key Takeaways: The Energy Trap: Often, it's the energy surrounding tasks, not the tasks themselves, that...2024-08-0110 min
Pop Culture with BallsRHONJ Pregame Tea TimeIt may be 95 degrees here in Jersey, but Krissy and Gabriela are STILL serving the HOTTEST RHONJ tea!On this latest installment of Pop Culture with Balls, "A Tumbler in Tulum", they not only discuss the very anticipated scuffle between Danielle and Jen Aydin that had both of them in hot water with Bravo, but they also review last Sunday's episode FULL of failed attempts for relevance including that "gift" from Jim Leonard (& not Louie), that Krissy and Gab have been telling you about for weeks, what was supposed to be Jackie's big moment at Melissa's...2024-06-2148 minThe Aligned Female EntrepreneurEp. 71: I’m Burnt out but I Have to Keep Going. What do I do?Recently, a colleague told me, “I’m totally burnt out, but I have to keep going to pay the bills. What do I do?” Oooo, SUCH a juicy topic! So much in the online coaching space is about “just relax into your feminine” or “honor rest, your cycle, your mood…etc,” but what do you do when you don’t have that option? In this episode, we'll dive deep into the challenges of feeling exhausted, burnout, or “not in your vibes,” AND you’ll learn practical strategies to take care of your energy while still maintaining a...2024-05-0723 minThe Aligned Female EntrepreneurEp. 70: How to Master Your Mindset to Amplify Your Results in Fitness + Business with Chelsy BarberGet ready to unlock the power of your mind to achieve your fitness goals! Join us as we chat with Chelsy Barber, a Certified Personal Trainer, Orthopedic Exercise Specialist, and Neurolinguistic Practitioner with nearly a decade of experience empowering women through fitness. Chelsy's unique approach focuses on both the physical and behavioral aspects of exercise, helping women create sustainable, enjoyable routines that deliver lasting results. Episode Highlights: Building a Strong Foundation: Learn why focusing on building a solid base is more effective than chasing quick fixes or instant weight loss. 2024-04-2354 minThe Aligned Female EntrepreneurEp 69: The 1% Shift that will 10x Your Revenue with Mary MorganToday, we are welcoming the legendary and iconic Mary Morgan to the AFE Podcast! Learn the 1% shift in your messaging that will 10x your revenue and exactly how to implement these small tweaks in your own business - like the one email tweak that made Mary’s client five figures! We also cover the “undercurrent” and “overcurrent” in your business and why when the undercurrent (energetics) are off, even if you want more income, clients, or accolades, they're just not going to happen. Mary provides practical tools and tweaks to...2024-03-2647 minThe Aligned Female EntrepreneurEp 68: How to Pivot Your Business & Life When it Feels out of Alignment with Your Values On today's podcast, we have Sophie Jones, a survivor of human trafficking, a five-time entrepreneur, and a certified breathwork practitioner. This is one of those episodes that you record, and you just know there's so much magic in it and that everybody you know needs to LISTEN... Today, we talk about... How to turn your biggest shame into your greatest strength as a person and a business owner. How to pivot your business or your life when it feels out of alignment with your values. How Sophie went from running for her life to creating f...2024-03-1956 min
Pastors And PizzaNot Home Yet: Navigating Life with the Perspective of Eternity | Trail's End Taphouse & Restaurant - Snohomish, WAOn this episode of the Pastors & Pizza Podcast, our pastor check out Trail's End Taphouse & Restaurant in Snohomish, WA
while exploring the profound impact of adopting an eternal mindset in the midst of our fast-paced, ever-changing world.
PIZZA
The Luau: BBQ pulled pork, bacon, pineapple, red onion, jalapeno, mozzarella & garlic cream sauce. Finished with a drizzle of Gospel sauce
MUSIC
"On Fire"
Cassidy Estevez, Dameon Aranda, Louis Biancaniello, Luke Guevara, Rob Estevez
©2019 Life.Church Worship
"Turning (Running to You)"
Dameon Aranda, David Leonard, Krissy Nordhoff, N...2024-01-261h 09The Aligned Female EntrepreneurEp 67: Visioning: A Powerful Game Changer for the New YearToday we are talking about my favorite topic of all time – Visioning. I first learned about this practice about 10 years ago when I was working as a marketing manager for a natural foods store. The management team was researching a company called Zingerman’s out in Ann Arbor, Michigan. This small but mighty business was seeing record profits and buy-in from their employees and customers – like no one had ever seen before! And it turns out Ari Weinzweig, the Co-Founder, was using this exercise called Visioning to imagine the success of the business AND to br...2024-01-0217 minThe Aligned Female EntrepreneurEp 66: How to Step into Leadership with Rachel RiderIn today's interview, I'm excited to share an insightful conversation with Rachel Rider, a Leadership Coach and the owner of Mettaworks. She is also the author of a new book titled "Who You Are is How You Lead." Our discussion delves into the deeper aspects of leadership and how to embody it. This training is suitable for anyone who wants to expand their impact, grow their audience, hire and build a team, or establish themselves as an expert in their field. This is jam-packed with strategies and tools that you can use to uplevel your...2023-09-1941 min
Roberta Glass True Crime ReportFreeing Killers For Fun & ProfitLong before “Making A Murderer” became a nationwide obsession, media led campaigns to free convicted killers like Leonard Peltier, Mumia Abu Jamal & the West Memphis Three. Americans can’t seem to resist the intoxicating allure of a “wrongful conviction” story. In this episode Roberta examines why freeing convicted murderers for fun, ideology and profit has rivaled baseball as American defense attorneys’ favorite pastime.Watch “Convicting A Murderer” on the Daily Wire- https://dailywire.com.Thank you Patrons!Lorraine Reid, Sandra Guse Van Zeeland, Isa, Krissy G927, Michelle B, T. B., Maria m, Natalye T, Erin Faesen, Regan Johnson, A...2023-09-151h 17The Aligned Female EntrepreneurEp 65: How to Create an Instant Breakthrough for Your ClientsDuring a recent discussion in our Aligned Earning Mastermind, we discussed how to help clients who tend to ramble and steer them toward a breakthrough. I’d like to share some coaching strategies you can implement immediately to help your clients achieve deeper insights and better outcomes. We have all had that client who just keeps on talking and talking, leaving us unsure of how to jump in, get to the point, or find a space to introduce all the amazing content you have prepared for the session. It can be frustrating when you see your cl...2023-09-0525 minThe Aligned Female EntrepreneurEp 64: How Molly Went from Massage Therapist to Filling Her Coaching PracticeI'm really excited to share Molly's story with you today on the podcast. Molly Robinson is a spiritual teacher that works with women on a spiritual path. She is passionate about teaching her clients tools to mindfully & compassionately work through mental & emotional blockages so that they can feel confident in themselves, connected to others, & capable of navigating life's challenges with ease. Molly has over 10 years of experience in somatic healing and psycho-spiritual coaching; she is a trained voice dialogue facilitator, certified massage therapist, and registered yoga teacher and has extensive training in Integrated Energy Therapy...2023-08-2243 minThe Aligned Female EntrepreneurEp 63: How I’m Preparing for Baby #2 (A Real Look BTS of Biz+Life)Today I want to pull back the curtains and share with you the real and raw behind-the-scenes of running a multiple six-figure business as a mom of a 1.5-year-old, pregnant, and getting ready for my second maternity leave in 2 years. Listen in to hear about some of the things I am doing to prepare for 2 under 2 and setting up my business to run even with me taking a good 3-5 months off. 2023-08-0840 minThe Aligned Female EntrepreneurEp 62: Success on Her Terms: How Brandy Launched a Successful Coaching Practice (While Raising 2 Kids, Working her 9-5 Job, and Taking Time off)I'm excited to introduce you to today's podcast guest, Dr. Brandy Stamper. Brandy's journey from a university communication professor to a women's leadership and success coach is truly inspiring. She's a dedicated wife, mother of two, and one of my dear clients. During this episode, Brandy shares her experiences on: - Successfully launching her coaching practice in just a few months and attracting paying clients, even before completing her coaching certification. - Navigating the transition from her previous nine-to-five job to coaching. - Creating a balance between p...2023-07-1838 minThe Aligned Female EntrepreneurEp 61: How Jocelyn Took the Leap from Her 9-5 and Built Her Sweet LifeToday we’re excited to introduce Jocelyn Salvatoriello on The Aligned Female Entrepreneur Podcast! Jocelyn is an accomplished baker, business owner, and blogger who created Mint + Mallow Kitchen. She is also a dream client who has manifested an incredible life through our time together. Today we talk about how she: - Got clear on what she wanted for her relationship, health, business, and life - Made the leap from working a 9-5 job to being her own boss - Met her now husband and cultivated the relationship she always wanted 2023-07-0444 minThe Aligned Female EntrepreneurEp 60: What to Do if a Client Ghosts You (or Tries to Back out of Working with You)? This is one of those not-super sexy topics, but if you're in this right now and this is happening to you, this will be a lifesaver. Today we're discussing what to do when a client isn't paying you, or they're trying to step out of their contract, or commitment to working together. As always, you can find me in the comments of this episode at krissyleonard.com, DM me on Instagram at @Xokrissyleonard, or send me an email at info@krissyleonard.com2023-06-2033 minThe Aligned Female EntrepreneurEp 59: How to Maximize Your Productivity + Fast Track Your Goals with Megan FlattToday we are welcoming Megan Flatt to The Aligned Female Entrepreneur Podcast! Megan is a business growth strategist on a mission to make entrepreneurship easier. She believes you can have a thriving business, a community, and a life — and you don’t need more time, you need more focus. She’s the founder of Focus Sessions and the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better. In today's episode, we cover: how we have been programmed to see productivity as the main goal, and what to focus on INSTEAD 2023-06-1350 minThe Aligned Female EntrepreneurEp 58: How to Manifest Your Dream Life with Jessie De LoweI am thrilled to invite one of my mentors and one of the most incredible humans I've ever met to the podcast. Jessie De Lowe is a Manifestation Coach, Certified Yoga Instructor, Art Therapist, and Co-Founder of How You Glow. She blends her unique background in therapeutic healing with spirituality, positive psychology, and neuroscience to help women live their most vibrant and aligned life. Today on the podcast we talk about: ★ her unique method for manifesting the clients, income, relationships, and life you want (I think you're going to love this. It's super pr...2023-06-0757 minThe Aligned Female EntrepreneurEp 57: How Whitney Made the Leap From her 9-5, Filled Her Practice, and Manifested Her Dream LifeI am SO thrilled to welcome Whitney Eve Heingartner to The Aligned Female Entrepreneur Podcast today! Whitney is a dear client and such an inspiration to me and all of the women she works with because she embodies such an incredible blend of ambition, pleasure, and FUN! In today’s episode, we talk about… How she gathered the courage to leave her 9-5 to pursue her soul-centered work full time (and all the magic that happened as a result!) How she manifested her man, clients, (and baby) and how to release the...2023-05-3146 minThe Aligned Female EntrepreneurEp 56: Slaying Shame, Living Brave + Making Millions with Shoshanna RavenAbout three months ago I was feeling stuck in my business - I wanted to grow our revenue and team and mission - but was running off zero energy (first-trimester vibes IYKYK), felt uninspired, and stuck on the “how” of getting to the next level. Enter Shoshanna Raven. This woman is pure magic. She has built her own multi-million dollar business in a few short years organically, intuitively, and through breaking all the “rules” that masculine marketing pros are preaching. She does things her own way. In a more feminine...2023-05-2449 minThe Aligned Female EntrepreneurEp 55: The Mentors and Courses that Transformed My BusinessToday, I want to take a moment to acknowledge the mentors that have changed the game for me in business and life. It’s easy to think some people’s businesses are just working and they are thriving while others just don’t have what it takes or that magic that makes everything go through the roof. But the truth is, we are all a culmination of our experiences and often what looks easy and effortless on the outside for someone took years of self-development or introspection or a coach or mentor that supported that major t...2023-05-1740 minThe Aligned Female EntrepreneurEp 54: How Allyson Went From Waiting Tables to Making Six-Figures (in Less Than 2 Years)Today we are welcoming Allyson Sprinkle (of PepperLee CBD and Allyson Sprinkle Coaching) to the AFE podcast! We’re talking all about how she was able to scale her product-based CBD-business to six-figures in her SECOND year of business and how she has now created an additional 5-figure-a-month revenue stream in her coaching business. I LOVE working with multi-passionate entrepreneurs who are willing to put in the work and also leave a little room for magic :) Allyson has made an incredible living for herself and her daughter through following her intuition and going again...2023-05-0936 minThe Aligned Female EntrepreneurEp 53: Simplify to Amplify: The Benefits of Business MinimalismSimplify to Amplify: The Benefits of Business Minimalism Today we are talking about my FAVORITE topic right now - how to SIMPLIFY your business to be able to scale your business - without adding more hours to your workday. It is SO easy to get caught up in all the “stuff” on our to-do list that we don’t realize how much of what we’re focusing on and doing on a daily basis isn’t actually driving profits or client results (the two most important things to focus on in your biz!) The key is...2023-05-0253 minThe Aligned Female EntrepreneurEp 52: Radical Self Healing + Conscious Parenting with Meaghan MinogueWOW! This episode is SO good! We started off sharing Meaghan's journey inThe Aligned Female Entrepreneur and ended with some incredibly powerful practices to show up in your business, parenting, and relationships on a whole new level! We dive into: ⭐How Meaghan was able to shift from feeling stuck in her business to serving more people and breaking through her money blocks ⭐A powerful self forgiveness practice that will help you go from stuck and frustrated to feeling back in your vibes INSTANTLY (and also...2023-04-2546 minThe Aligned Female EntrepreneurEp 51: Hitting Rock Bottoms, Deepening Devotion + Scaling with Spirit with Kelly SkinnerI am SO excited to bring back Kelly Skinner to the podcast. Every time I hear Kelly speak, I get so inspired and I know you are going to love her too! We pull back the curtain and share her journey of going from competitive ski racer to having her world far apart… only to build herself back up again with the grace of the Divine and how this brought her into her new work as a Spiritual Teacher who has now supported thousands on their path to reawakening divine love. What I love SO m...2023-04-1840 minThe Aligned Female EntrepreneurEp 50: From Window Washer to Transformational Powerhouse (with Jaden Hummel)I have been LOVING sharing stories from past clients and sharing the real and raw “behind the scenes” of launching and growing a successful online business! Today, I am so excited to share with you Jaden's story of going from being a snowboarder + window washer in Vermont to a trauma-informed life coach living in LA, helping women create epic lives, careers, and relationships. In today’s episode, Jaden shares how she built her thriving business by "starting before she was ready," taking big leaps, putting herself in a room with people who expanded her and SO much...2023-04-111h 03The Aligned Female EntrepreneurEp 49: Make This ONE Shift to Land More High-Ticket SalesOn today’s show, I share how just this one shift in your marketing and messaging can make a HUGE difference in your marketing, your messaging, and in having your clients say a full body YES to working with you - even if you just met. This is to focus on the BENEFITS of your work and not the FEATURES. SO often we focus on the “features” of our products and program - it’s 30 days, 6 sessions, only $200 right now for a limited time! But high-end buyers aren’t looking to buy “stuff” they are looking...2023-04-0417 minThe Aligned Female EntrepreneurEp 48: How to Feel Less Isolated as an EntrepreneurI felt really called to share this today because so much of what is portrayed in the online business world is how glorious it is to be an entrepreneur, set your own schedule, and be your own boss… And yes, it feels SO good and fulfilling to run your own successful business… sometimes it can feel a little… lonely. Today I am sharing 3 simple steps you can take today to feel less isolated or alone as an entrepreneur so that you can LOVE your work and feel connected to others at the same time. I also...2023-03-2821 minThe Aligned Female EntrepreneurEp 47: ALL of Your Instagram Questions Answered With Mandy EmersonWhen I say you are going to LOVE this episode - I mean you are going to L-O-V-E IT! Get out your pen and paper because Mandy Emerson is about to share how to show up consistently and share effectively on Instagram to convert followers into buyers WITHOUT spending all of your time on your phone. In today’s Episode we cover: Do you need to learn reels? Post videos? Share static pics? Learn best practices for 2023. How often, when and WHAT to post to see the most engagement How...2023-03-1448 minThe Aligned Female EntrepreneurEp 46: Should You Include Pricing on Your Website?Today I have a short and sweet episode for you but it will answer questions I have been getting a LOT lately… should you put your pricing on your website? There are basically two schools of thought on this. As I share both options (and a special *THIRD OPTION*) on the podcast… I want you to listen to your own inner knowing and intuition on which feels most aligned for you. Remember, you can’t do this wrong and you can always adjust things as you go :) As always, if you have questions, feedba...2023-02-2815 minThe Aligned Female EntrepreneurEp 45: Understanding Resistance Archetypes with Joanna LindenbaumI am literally on the edge of my seat as I write this - I'm SO excited to get this episode into your hands!! I recently had the honor of hosting MY business coach, the masterful Joanna Lindenbaum, to The Aligned Female Entrepreneur podcast! In today’s episode, we talk about one of the most critical concepts to understand as a business owner or coach - RESISTANCE. Understanding resistance is THE KEY to being able to: - facilitate consistent, transformative results for your clients - charge higher prices with ease 2023-02-2140 minThe Aligned Female EntrepreneurEp 44: How to Keep Going Even When You Don't Feel Like itSo excited to talk about this with you today - this week multiple VIP clients who I work with 1:1 were sharing that they were having a hard time feeling excited about their business. I felt it myself this month - not sure if it's because it’s winter in Vermont, or the fact my kid has been sick for weeks, or astrologically things askew - but the truth is EVERYONE feels like stopping, giving up, or avoiding their business at times. But I also know if you are here, like me and like my clients, you...2023-01-3123 minThe Aligned Female EntrepreneurEp 43: 3 Things that Repel Clients (Don’t Make These Mistakes!)3 Things that Repel Clients (Don’t Make These Mistakes!) Nothing gets me more fired up than when well-intentioned business owners make easy-to-avoid mistakes that end up repelling the exact clients they want to attract (often without even realizing it!) I recently had an experience trying to hire a professional organizer that very quickly had me go from willing to invest thousands on the spot, to getting so frustrated I ordered a few baskets on Amazon and called it a day. So fair warning: this episode is totally bordering on a rant - BUT you...2023-01-1713 minThe Aligned Female EntrepreneurEp 42: A Powerful Visioning Exercise for the New YearToday we are talking about my favorite topic of all time - Visioning. I first learned about this practice about 10 years ago when I was working as a marketing manager for a natural foods store - the management team was researching a company called Zingerman’s out in Ann Arbor, Michigan. This small but mighty business was seeing record profits and buy-in from their employees and customers - like no one had ever seen before! And it turns out Ari Weinzweig, the Co-Founder was using this exercise called...2023-01-0330 minThe Aligned Female EntrepreneurEp 41: How to Make Smart Investments as a Business Owner with Nicole WeigelSo excited to have Nicole Weigel founder of Nicole Weigel Finance, an online financial mentorship for female investors, and the co-founder of Aurelien Capital Partners, on the podcast today. I love Nicole because she helps to SIMPLIFY the art of investing as a female entrepreneur. In today's episode, we talk about why women often shy away from investing, even though this is the number one way to grow your wealth over time and how to get started without needing to read a ton of books or taking a class. We covered: What you need t...2022-12-2043 minThe Aligned Female EntrepreneurEp 40: How to Create Boundaries With Your ClientsI got this question from a client today: How do you hold boundaries with your clients? Ooooh boy! Is this a good one! It’s something we often struggle with as heart-centered entrepreneurs because we are naturally sensitive, empathetic, and really CARE. When in balance, these strengths will help you connect so DEEPLy with your clients, they will feel heard and seen, and get SO much out of working with you. But when we don’t have healthy boundaries and that natural desire to give a...2022-12-1331 minThe Aligned Female EntrepreneurEp 39: Self Worth = Net WorthIn today’s episode, we are talking about how to amplify your self worth to increase your NET worth. Your income is directly connected to how you feel about yourself, think about yourself, and speak to yourself. So often ambitious women are stuck in a cycle of working REALLY hard yet not making the income they want. It is SO frustrating because we look around at what everyone else is doing and think there is something wrong with US because “so and so” is making more money, has more...2022-12-0622 minThe Aligned Female EntrepreneurEp 38: How Kelly Built a Six-Figure Service-Based BusinessI am SO thrilled to have Kelly Skinner on the podcast today to talk about how she took the leap from her 9-5 job to step into her calling as a healer and Spiritual Teacher...and made six-figures in her first year in business! In today’s episode Kelly shares: -How she went from charging less than $100 for one-off sessions to filling her $5-$11k packages and programs with ease -Why “Leaning back” in her business and life allowed her to receive more love, clients, and connection than ever before. -How being of service (focusing less on “getting clients”...2022-11-2939 minThe Aligned Female EntrepreneurEp 37: My Go-To Trick for Creating Instant ClarityI want to share with you a little trick that saves me hundreds of hours and makes me thousands of dollars each week. And it's this. I take a daily walk... I know it sounds so small and seemingly insignificant when it comes to building a six-figure business, but I find when I move my body, I unleash so much more creativity, energy, and clarity. Somehow, a simple walk in nature transforms the rigidness that can happen when I'm sitting in front of my computer and "trying to g...2022-11-2207 minThe Aligned Female EntrepreneurEp 36: How to Hire Your First (or Next) EmployeeIn today's episode, we are talking about how to hire your first or next employee.________________ I heard that going from zero employees to one is just as difficult as going from 1 to 20. I find this to be true. I had so much resistance around hiring somebody in my business. Would I have enough money to pay them? What if they think I'm a fraud once they see how messy my business is behind the scenes? What if I don't know what to say, or what to have them do? What if I do...2022-11-1531 minThe Aligned Female EntrepreneurEp 35: You Don’t Have to ChooseAs women, we’re often told we need to choose... -between being a successful career woman, or a good mother. -between doing work we feel passionate about and making enough money. -between getting to be thin or enjoying pleasure and all of its forms. -and that to be of service to our communities, we need to lower our standards, our prices, or our yearly income. But I am a firm believer that we get to have BOTH. I'm...2022-11-0807 minThe Aligned Female EntrepreneurEp 34: How Alexx is Building a Quarter Million Dollar Marshmallow BusinessI am so excited to welcome Alex Schumann of the Nomadic Kitchen to the podcast today. Alex is a dear client and also the mastermind behind the Nomadic Kitchen, Vermont's first marshmallow confectionery. She is also affectionately known as “The Marshmallow Girl”. Alexx is on track to scale her business to a quarter million dollars (in just year four!), but what is even more impressive is the way she shows up in her business + community leading from a place of ease, authenticity, and pure delight in what she does. In this episode, Alexx shares... How...2022-11-0137 minThe Aligned Female EntrepreneurEp 33: How to Recession-Proof Your BusinessToday we are going to talk about how to recession-proof your business in 2023 and how to use tough times to make yourself and your business even more resilient and profitable than ever before.2022-10-2535 minThe Aligned Female EntrepreneurEp 32: How to Handle Income Taxes GracefullySo excited to welcome Erin Jackman Bookkeeping, Profit Advisor and Conscious Wealth Coach to the podcast today! Most creative, soul-centered entrepreneurs' eyes glaze over when I talk about things like taxes, audits, receipt tracking, etc... because it's not really considered the "sexy" side of entrepreneurship. But I promise we will make this as fun and simple for you so that you can set up your business to handle tax time with grace, avoid the financial pitfalls most entrepreneurs make,and feel confident making more and more money... because you know what to do with it! ...2022-10-1842 minThe Aligned Female EntrepreneurEp 31: How Hana made $26k in One Day as an Acupuncturist and Holistic Health PractitionerSo excited to share with you Hana’s story of going from zero business experience to six-figure entrepreneur as a holistic healer… In today's episode, Hana also shares the energetic and mindset shifts she made around money to create a $26,000 DAY in her soul-centered business! (SO good!) When I first met Hana, she had finished her training in Chinese medicine and acupuncture, but wasn't able to make a full-time income in her holistic healing work. Using the Aligned Profit Method, Hana was not only able to fill her acupuncture business and create a full...2022-10-1133 minThe Aligned Female EntrepreneurEp 30: How Aisling Makes 5k a Month as a Clinical Herbalist + Holistic Lifestyle CoachI have been looking forward to releasing this podcast because Aisling is amazing (you will see) AND she has used The Aligned Profit Method to make an EXTRA $3-5K a month consistently in her soul-centered work…while still working at her nine-to-five job! In today’s episode, we talk about: How creating “right relationship“ with her nine-to-five allowed her to free up the energy to launch her Herbalism and Holistic Lifestyle Coaching business without burning out. How creating healthy boundaries changed everything for Aisling (and how to do this for yourself). The mind...2022-10-0434 minThe Aligned Female EntrepreneurEp 29: Body After BabyFor those of you who know me, or have followed me for some time you know I had a tumultuous relationship with food and my body for decades before I finally got to the root and healed it… resulting in a 50 lb weight loss and a totally new life. So it was really interesting to notice how some familiar old patterns came up after gaining over 65 pounds during my pregnancy. In today’s episode, I get really vulnerable and share what it is like to make peace with my body again after t...2022-09-2742 minThe Aligned Female EntrepreneurEp 28: How to Protect Yourself Legally in Your BizToday we are talking about "How to Protect Yourself Legally in Your Biz” with Kat L. O’Neil of Hatch Law & Consulting, PLC. Kat is an attorney passionate about helping service-based women entrepreneurs monetize their expertise while protecting themselves legally. I am SO excited to have her on the Podcast today because as women who want to go pro in our business, when it comes to the legal side of things it can be hard to know where to start, who to talk to, or what questions to ask because we don’t kn...2022-09-2036 minThe Aligned Female EntrepreneurEp 27: How Erin Hit $5k Months Working 10-20 Hours a Week as a Bookkeeper + Wealth CoachHave you ever felt like you’re working ALL. THE. TIME. - but not making enough to justify the long hours? Erin went from averaging less than minimum wage in her business to consistent 5k+ months - working 10-20 hours a week! In today's podcast interview, Erin shares exactly how she did it (including some of the very practical steps she took and the mindset shifts she had to adopt in order to break out of her money rut and really “Go Pro” in her business.) I love Erin and her work so much be...2022-09-1326 minThe Aligned Female EntrepreneurEp 26: How I Set Up My Business to Make Six-Figures in 20 Hours a WeekToday’s episode is an honest look at what my business is looking like “after baby.” I’m going to peel back the curtain and share how I am able to make a full-time income in about 20 hours a week. So whether you are planning for a baby, have a family + a business to juggle, or you just want to streamline things in your business to make a full-time income in part-time hours- this is for you. (P.S. If you’re curious how I set up my business to run without me so...2022-09-0624 minThe Aligned Female EntrepreneurEp 25: How to Structure your Day, Week, and Month to Hit Your BIG Money GoalsToday’s episode is a little quickie that will give you a simple framework for structuring your time to hit your goals, in business and in life. This is the exact framework I used to grow my business to six figures, so grab a pen and paper and get ready to write these steps down. They are SO simple but it’s amazing how powerful they are in helping you focus, reduce overwhelm, and really key in on where to focus your energy to get the results you want in your health...2022-08-3019 minThe Aligned Female EntrepreneurEp 24: How to Find Your First Paying ClientsToday we are talking about how to find those first paying clients when you are getting started in your biz. But honestly, these 5 tips are timeless. I still use them to this day to generate a consistent stream of clients after a decade in business. I love these strategies because they are SO simple, but SO effective. It’s so easy to get swept away in the latest trends or think you need to do things you don’t want to do to be successful in business like cons...2022-08-2329 minThe Aligned Female EntrepreneurEp 23: Starting Over: 7 Steps to Begin Again In Business, Life, and RelationshipsAt some point in our lives, we will feel like we are starting over – whether in a new career, in business, in a relationship, or with our health. Though (let’s be honest) it sucks when you’re in it. Often these big life transitions are such fertile ground for transformation, reawakening, and ultimately clarifying a new sense of purpose or direction. If we can learn to navigate newfound loss, change, and uncertainty with a spiritual lens, we can often move through it quicker and glean the gold more fully. Today I am going to...2022-08-1629 minThe Aligned Female EntrepreneurEp. 22: Images That Sell: Your Guide to Professional Photo ShootsYay! So excited to talk about photo shoots today, this is such a hot topic right now because in the world of Instagram and the internet, the images we share with the world online are often the way that people first get to know us, connect with us, and ultimately decide to buy from us. FULL DISCLOSURE: This does NOT mean that you NEED professional fancy photos or a perfect Instagram feed to book paying clients. I talk all about how to make your first $50k without investing in a pro shoot in my last Po...2022-08-0938 minThe Aligned Female EntrepreneurEp. 21: How to Get Professional Photos for Your Website and Instagram Without Breaking the BankToday we are answering this question: How do you get gorgeous brand photos for your website and social media without spending a fortune? I know that feeling so well when you’re scrolling through other people’s websites or Instagram feeds and are just like “damn, how do they make it all look so pro?!” It is SO easy to get stuck in comparison or convince yourself no one is going to want to work with you unless you have perfectly polished photos, which is a total lie. So today I...2022-08-0222 min
The Songwriter Gospel PodcastS1E14 - How To Create A Complete Marketing Plan As An Independent Christian Artist w/ Wisdom MoonDo you struggle with consistency when it comes to marketing your music as an independent Christian artist? Do you find yourself constantly falling into a cycle of being burnt out after every new release? In today’s episode, I speak with Christian music marketing expert, Wisdom Moon, about a topic I absolutely love and that’s marketing. I know marketing is a big hurdle for many artists and songwriters, in general. There’s many facets to it and it can feel a bit complicated, and leave you feeling burnt out at times. You may even be wondering what ex...2022-07-271h 11The Aligned Female EntrepreneurEp. 20: How to Create a DIY High-Converting WebsiteYour website. Let’s talk about it. As creative entrepreneurs it’s usually a HUGE stumbling block because we have so many ideas and making it LOOK the way we want seems close to impossible. -Do you hire someone or do it yourself? -What platform do you use? -Isn’t it supposed to be easier than this to figure out? -What do I include? -Do I need a pro photo shoot? Sound familiar? My first website took me about 6 months to create, hundreds of hours...2022-07-2645 minThe Aligned Female EntrepreneurEp. 19: How Hana Set Up Her Acupuncture Business to Scale to Six-FiguresHave you taken multiple trainings or got your degree or certification in your craft but feel like you don’t have the nitty gritty business training to really make it work as a profitable business? This is exactly where Hana was starting out just a short time ago before going through The Aligned Female Entrepreneur. Now Hana runs a successful Chinese Medicine + Acupuncture practice with a full client roster. Since joining the Aligned Female Entrepreneur, Hana has… -Raised her rates -Gained clarity and confidence in approaching new patients -Lau...2022-07-0522 minThe Aligned Female EntrepreneurEp. 18: 3 Common Money Blocks (and How to Move Past Them Quickly)Today let’s talk about one of my fav topics: MONEY BLOCKS… Money blocks are the subconscious beliefs and conditioning that we have acquired over time, that when left unchecked, block the flow of money and financial ease in your business and life. Here is how they show up: -Should I really be charging this much for services? Who is going to pay me? -I don’t want to exclude or alienate people who need me so I end up discounting my rates or giving things aw...2022-06-2134 minThe Aligned Female EntrepreneurEp. 17: How Far Down Should You Niche? Here’s How to Find Out…How far down should you niche? This is a question I hear a LOT, especially from women who are just getting their business off the ground. I’m sure you’ve heard that “niching” is key to your success as a business owner… But if you’re like me (and most people), getting hung up on your niche can actually have the opposite effect, where you get stuck in “analysis paralysis.” You end up overthinking this part of your business and wasting time or worse, not taking on paying clients until you have “clarity”... which (like in an episode of The Bachelor) doe...2022-06-0727 minThe Aligned Female EntrepreneurEp. 16: Should You Create an Online Course? My Controversial OpinionIt seems like everyone is saying this is the answer to creating a business that allows you to serve more. Make it once, sell it over and over again. Makes so much sense, right? Now don’t get me wrong, I love an online course. Since launching AFE just a couple of years ago, we have enrolled over 100 students and made hundreds of thousands of dollars, and it is AMAZING. I LOVE the community and it’s allowed me to work with so many more...2022-05-2431 minThe Aligned Female EntrepreneurEp. 15: How to Take Payments When You are Just Starting OutHow to Take Payments When You are Just Starting Out I LOVE today’s topic because it is so simple but often a major stumbling block when you are just starting out in business… How do you get PAID?? There are SO many options for taking payments online that it’s often hard to know which one to choose. So today I’m sharing 3 SIMPLE Ways to Get Paid for Your Products + Services - starting TODAY! Disclaimer: this is not a complet...2022-05-1021 minThe Aligned Female EntrepreneurEp. 14: How to Know WHICH Business to Start When You Have Multiple Passions + IdeasToday on The Aligned Female Entrepreneur Podcast we are talking about the #1 question I get asked… >> How to know WHICH business to start when you have multiple passions + ideas…2022-04-2629 minThe Aligned Female EntrepreneurEp. 13: Pregnancy Must-HavesBreaking down the things that saved me these last 9 months of building a business while growing a baby. Feel free to add your must-haves in the comments section so we can create a resource for all new-mama’s to be! 1st trimester - AKA Navigating the Nausea Preggie Pops - these SAVED me. Before each client call, I would pop one of these, put on my wristbands, and hold on for dear life. I didn’t figure out this combo until a couple of months in. It was a GAME CHA...2022-04-1931 minThe Aligned Female EntrepreneurEp. 12: How To Make the Leap From Your 9-5 into Your Soul-Centered Work Full-timeToday we’re talking about how to take the leap from your 9-5 job into doing work you love full time. I remember when I was working in my marketing job, I would see other people doing the work I wanted to be doing, so I knew it was possible but had no idea how to get there. I had a million questions, like… What steps did they take? How were they paying for health insurance or a 401k? Should I quit...2022-04-1222 minThe Aligned Female EntrepreneurEp. 11: My Pregnancy JourneyAt the time of this recording I am about to enter my 39th week of pregnancy, meaning this little girl could be coming at any time! CRAZY! Today I want to with you a little bit about My Pregnancy Journey. I felt called to share this because I know so many people who are struggling right now whether with fertility, or finding the right relationship, or thinking that they might *never* have the thing they want most. Often we don’t see the long road it took for p...2022-03-2930 minThe Aligned Female EntrepreneurEp. 10: How I am Preparing for Maternity LeaveToday I want to talk about the practical + energetic steps that I am taking right now so that I can take a full 5 months of maternity leave as a solopreneur, in hopes that YOU can do the same! A little background… My business consists of me and my assistant, Brenda, who is amazing. And we work with independent contractors for things like help with our website, graphic design, Facebook ads, etc. But mostly, it’s me doing the sales, marketing, content, and coaching and Brenda doing all the rest of running the business. SO #1...2022-03-2220 minThe Aligned Female EntrepreneurEp. 9: How to Stop Procrastinating (3 Simple Steps)Today, I want to talk about procrastination. Such a juicy topic! And I know, you know what I’m talking about…. Snoozing your alarm clock No going to that yoga class that you said you were going to go to Ignoring that email that you know you need get back to Putting off doing the ONE thing you know you need to be doing in your business… We all experience procrastination, especially as entrepreneurs… But WHY do we do it so much and most imp...2021-09-0114 minThe Aligned Female EntrepreneurEp. 8: Are you Meant to Be a Healer? Let's Find Out!Today I want to talk about why so many women feel so afraid to stand up and own their place as a Spiritual Leader and Healer on the planet right now. I have heard it from at least three or four women this week who said… “I know I am meant for more.” “I know that I’m here to do healing work, I have had gifts since I was a little girl where I could see things, feel things, and heal others.” “I’ve always had the sense of wanting to give back and...2021-08-2516 minThe Aligned Female EntrepreneurEp. 7: Why We Don’t Do the Things We Know We “SHOULD” Be DoingToday I am sharing with you my all time favorite MANTRA for creating more money, motivation + momentum in my biz. These 5 words allowed me to… finally get unstuck when I was figuring out which idea to pursue in my business stop holding back from posting on social media when I thought I needed to be perfect grow my business exponentially without feeling burnt out or overwhelmed all the time (something I experienced on the regular my first few years in business). Listen to this episode to get the goods…2021-07-2105 minThe Aligned Female EntrepreneurEp. 6: 3 Simple Steps to Go from Busy to Super Productive“I’m super busy!” We allll hear it and we all say it, but the truth is that being busy isn’t the same as being productive. Recently I talked to a client who was getting so much done, but she could feel that she was shifting to an old energy that she used to bring to the job she had before starting her own business. “I’m noticing that I’m not taking time to celebrate myself, acknowledge everything I’ve done, and relax! I’m almost obsessed with being in this busy place of movi...2021-07-2108 minThe Aligned Female EntrepreneurEp. 5: My Favorite ✨Mantra✨ for Creating More Money, Motivation, and MomentumDo you ever find yourself saying: “I know what I SHOULD be doing… I’m just not DOING it!”? Whether it’s eating healthier, drinking more water, using your new treadmill , going to bed earlier, posting on social media for your biz, or writing that email you’ve been putting off… If you find yourself staying stuck, self-sabotaging, or feeling frustrated that you don’t take the aligned action you want to be taking… You are not alone. Today, I’m sharing on one of my all-time favorite topics that is so rarely ta...2021-07-2113 minThe Aligned Female EntrepreneurEp. 4: 3 Steps for Stepping into Your Higher SelfWe all have secret longings in our hearts — an inner knowing that we’re meant for something great in the world. And that’s not just meant for some of us, that’s meant for all of us. Every single human being was born with a desire in their heart, a purpose of their soul, that is meant to be expressed. What does this look like? Maybe you’re in a job and it feels good…but not GREAT. Or you have a body that you feel is pretty healthy…but you know you c...2021-07-2112 minThe Aligned Female EntrepreneurEp. 3: This ONE Productivity Hack Will Change EverythingToday I wanted to share with you one of my favorite productivity hacks that will help you… know exactly where to focus each day to move your business forward (aka bring in your next clients and cash) get a lot more done in less time help you get out of overwhelm and into aligned action. It’s so simple it might surprise you… but trust me it works like magic! This challenge for this week involves a little bit of technology. You’re going to need an index card, but if you don’t have one…. you’...2021-07-2105 minThe Aligned Female EntrepreneurEp. 2: 7 Steps to Setting Up a Legitimate Legal BusinessCongrats on deciding to create your own business! Let’s talk about the nitty gritty to get it set up so it’s legitimate and legal. LINK to episode 1: How to choose a name for your business *Note I am not an accountant or a lawyer, this is not legal advice and is not a substitution for legal advice. STEP 1: Legally register your business Search online or find an accountant or lawyer to decide which legal entity to choose: Sole-proprietorship (you are your business and have...2021-07-2122 minThe Aligned Female EntrepreneurEp. 1: How to Choose a Name for Your BusinessThis training works for your Business name as well as the name for a course you want to scale! Remember everything is changeable - even a name! The vibe is all about #progressnotperfection and to choose and keep moving, but of course we want to make sure you are picking the RIGHT name from the start, since everything in your business is built from here. STEP 1: GET CLEAR ON YOUR PURPOSE What do I want my business to be about? How do I want to serve your community or you...2021-07-2137 min
Let Your Imagination Run Wild With Our Captivating Free AudiobookBreeding Season Audiobook by Amanda NiehausListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 427488
Title: Breeding Season
Author: Amanda Niehaus
Narrator: Conrad Coleby, Emma Leonard
Format: Unabridged
Length: 7:00:32
Language: English
Release date: 07-01-20
Publisher: Wavesound Audiobooks
Genres: Fiction & Literature, General
Summary:
A breathtaking debut that explores love, science, loss and the so-called feminine ideal.
'Dark and poetic . . . beautiful writing.' - Alice Sebold, author of the international bestseller The Lovely Bones
'Astonishing. The writing is visceral and affecting, the sentences muscular and beating with a linguistic pulse which makes the book feel like a live creature. The Breeding Season is a...2020-07-017h 00
Off The CouchJenny & Scott Jurek on Cooking, Running, & KidsLate last week, Brendan Leonard and Jonathan Ellsworth talked with @Jenny and Scott Jurek. This probably wasn’t the conversation that you ought to have when you get to talk with a running icon like Scott Jurek and someone who is as accomplished and interesting as Jenny, but, whatever. We had fun, and you will, too. Among other things, we talk about Scott’s very first race; Jenny’s transition from climbing to running; Scott’s love of cooking; Jenny’s ambition to set the Slowest Known Time on the Pacific Crest Trail; and the process of co-writing their wonderful...2020-04-211h 05