Shows
Life, Death, All of ItHow to Talk About Uncomfortable Truths with Kaitlyn BarclayIf you’ve ever wondered how to turn your hardest truths into your greatest power — this episode is for you.
In today’s conversation, Krista sits down with brand strategist and truth-teller Kaitlyn Barclay to explore how owning our stories can transform not just our personal lives, but our professional impact. From founding purpose-driven creative agency Scout Lab to courageously sharing her own experiences of survival, Kaitlyn has built a career on the radical power of honesty.
Together, Krista and Kaitlyn unpack:
⟶ How telling the truth—personally and professionally—becomes a catalyst for freedom
...2025-07-2232 minLife, Death, All of ItHow to Talk About Relational Polarity with Miriam AdlerIn today’s conversation, Krista sits down with relational polarity expert Miriam Adler to explore why so many of us lose ourselves in love, chase success at the cost of well-being, and struggle to feel safe inside our own bodies — and how rediscovering inner polarity can change everything.
Miriam has guided thousands through deep relational healing, helping people reclaim their sense of self, understand their emotional patterns, and build healthier, more connected relationships. In this episode, she shares her personal story of hitting rock bottom and the pivotal decision to walk a radically different path — from high-fashion modeli...2025-07-1542 minLife, Death, All of ItHow to Talk About Empathy with Michael VenturaIf you’ve ever felt like empathy is a liability in today’s world — or questioned whether it still has a place in leadership, activism, or even daily life — this episode is for you.
In today’s conversation, Krista sits down with Michael Ventura, author of Applied Empathy and founder of Sub Rosa, to explore how empathy, when practiced rigorously and responsibly, becomes a transformative tool for systems change, leadership, and personal clarity.
Michael has brought empathy training into spaces as varied as West Point, the United Nations, and Fortune 100 boardrooms. But this conversation goes far beyond...2025-07-0243 minLife, Death, All of ItHow to Talk About Pleasure with Regena ThomashauerIf you’ve ever felt disconnected from your sensuality, unsure how to claim your power, or silenced by shame — this episode is for you.
In today’s conversation, Krista sits down with legendary teacher and bestselling author Regena Thomashauer — aka Mama Gena — to explore the radical act of reclaiming pleasure as a source of feminine power. Together, they trace the path from repression to radiance, and how the erotic is not just a personal awakening, but a cultural one.
Regena is the founder of the School of Womanly Arts and the author of Pussy: A Reclamatio...2025-06-2450 minLife, Death, All of ItHow to Talk About Impact with Mara AbramsIf you’ve ever asked yourself, “How can my life make a greater impact?” — this episode is for you.
In today’s conversation, Krista sits down with Mara Abrams, founder of Numara Impact, to explore the pressure we feel to prove our worth by living a life that leaves an impact and how that pressure often comes not from purpose itself, but from shame.
Mara is no stranger to impact. She’s shaped national policy, supported global youth movements, and advised world leaders on how to center empathy in systems change. But her most profound insights don...2025-06-171h 07Life, Death, All of ItHow to Talk About The Creative Process with Amy SnookIf you’ve ever felt blocked, unsure your story mattered, or questioned whether creativity was even “for you”—this conversation is for you.
In today’s episode, Krista sits down with Amy Snook, founder of Parea Studios and “book doula” to explore what it really takes to move a creative idea from shame to expression. With a background leading communications at Glossier, SeatGeek, and publishing houses like Melcher Media, Amy has helped thousands of people birth creative work into the world.
Together, they unpack the quiet shame that keeps so many of us from starting, the myth of or...2025-06-031h 01Life, Death, All of ItHow to Talk About our Differences with Erin Claire JonesIf you’ve ever felt like you were too much, too different, or like you just didn’t fit the mold or just wished someone in your life would JUST FIT YOUR MOLD a little more—you are not alone. This episode is for you.
In today’s conversation, Krista sits down with Erin Claire Jones, Human Design expert and author of her new book How Do You Choose?, to explore how understanding the way we’re uniquely wired can help us move through life with more compassion, clarity, and confidence.
You’ll learn how Human Design...2025-05-2747 minLife, Death, All of ItHow to Talk About Finding Your Voice with IN-QIf you’ve ever felt like you lost your voice—or couldn’t quite find it to begin with—this episode is for you.
In today’s conversation, Krista sits down with award-winning spoken word artist and bestselling author IN-Q to explore what it really means to find your voice and the humble process of getting there.
You’ll learn how poetry and the spoken word can be a tool for healing, why most of us struggle to express ourselves creatively, and how the simple act of saying the thing you’re afraid to say can be the key to con...2025-05-2147 minLife, Death, All of ItHow to Talk About Shame with Patrycja Slawuta: Part 2Patrycja Slawuta, Ph.D., has spent a lifetime studying what most of us spend our lives trying not to touch — shame. As a behavior scientist and expert in collective shame, her work explores the holy trinity of taboo — shame, secrecy, and silence — and how invisible shame shapes every part of our lives, from family systems to finances.
In part two of this conversation, we move beyond financial shame into the deeper architecture of human belonging: we explore the roots of shame, its silent inheritance, and how it fractures our sense of self long before we find the langua...2025-04-2950 minLife, Death, All of ItHow to Talk About Shame with Patrycja Slawuta: Part 1Patrycja Slawuta, Ph.D., has spent a lifetime studying what most of us spend our lives trying not to touch — shame. As a behavior scientist and expert in collective shame, her work explores the holy trinity of taboo — shame, secrecy, and silence — and how invisible shame shapes every part of our lives, including one of its most taboo arenas: money.
In part one of this two-part conversation, we follow the thread of shame into our financial lives — how money becomes a silent biography, shaped by unspoken rules, intergenerational scars, and the stories we tell (or never tell) about wh...2025-04-2944 minLife, Death, All of ItHow to Talk About This Podcast with Krista BerlincourtHave you ever wondered what might happen if you stopped leaving things unsaid? Life, Death, All of It is a groundbreaking new podcast that explores the question: what happens when we stop hiding the most human parts of ourselves?
This opening episode is an unfiltered conversation between me and my producer, Katrina McIlvenna — the untold story behind the podcast's creation. How a simple research question unraveled into a decade-long exploration of shame, silence, and what it truly means to belong to ourselves.
This series is dedicated to liberating the unspoken beliefs we inherit, the stories we...2025-04-291h 11
Solo 2.0The Ups + Downs of Entrepreneurship in the Health + Wellness Industry. Intro w/ Rye (sharing some REALNESS); Interview w/ Top Female Founder, Krista Berlincourt, CEO / Co-Founder of Kensho HealthToday is an episode focused on the realness of becoming an entrepreneur / building a brand in the health + wellness space.
Ryan shares some REALNESS in the intro, pulling back the curtain a bit to share what it's been like building Your Hormone Balance over the past 4+ years...SPOILER: It's not been easy!!
Our guest is Krista, Co-Founder of Kenshō Health. We dig deep into her journey from multi passionate student from Eugene, to the start of an extremely successful career before she even graduated college!
Like most entrepreneurs in the health and wellness sp...2022-05-211h 25
Ever Forward Radio with Chase ChewningIdentifying Health Imbalances When Your Doctor and Bloodwork Can't Find the Problem with Krista BerlincourtWhen something doesn’t feel right within you, what do you do? Look to Dr. Google, sweep it under the rug, or try all the trendy health hacks until you’re sick and tired of nothing working? Maybe it’s time to try a different approach. Krista Berlincourt has traveled the world in search of optimizing one thing: her health. Now, she’s the CEO & co-founder of Kenshō Health, a company that makes holistic health easy with a provider network and platform backed by science. As a Certified Health Coach, Krista and her team of experts have supported...2022-05-1648 min
The Purely PodcastReimagining the Future of Healthcare with Kenshō Health Founder, Krista Berlincort#49: On today's episode, we're chatting with Krista Berlincourt, the CEO & Co-Founder of Kenshō Health. Krista has spent the past decade driving social innovation through transformative technology for top tech companies like T-Mobile, Microsoft, Simple, and Acorns. She was named a Top Female Founder to Watch as well as LA’s Rising Entrepreneur of the Year, is a founding member of both The Forbes Councils and The Aspen Institute’s Fringe Diplomacy. Krista is an internationally accredited coach and author whose work traverses transformation and all that makes us human — exploring the science of shame, emotion, and connection. An Oregonian at hear...2022-05-0542 min
Cheaper Than Therapy with Vanessa and DenéEp 96 Authentic Wholeness with Krista BerlincourtKrista Berlincourt is the CEO & Co-Founder of Kenshō Health, a company focused on bettering the lives of people by making wellness experts accessible. She is an internationally accredited coach and author who explores the wide world of shame, grief, joy, and all of the physical, mental, emotional, and spiritual things that make us human.We sat down with Krista to hear about her journey to becoming a CEO & co-founder, and how the realization that your life has been out of alignment can often offer the key to finding the work that you feel most inspired to do. ...2022-03-0953 min
The Real ReelCreating Daily Alignment and Checking in with Yourself with Krista BerlincourtEpisode 149: If holistic health, wellbeing, alignment and vitality spark your interest, then you have found the perfect episode. Natalie is joined by the CEO & co-founder of kenshō health, Krista Berlincourt to discuss the importance of taking care of your whole self—the physical, mental and emotional. After experiencing burnout alongside a scary trip to the ER, Krista began a journey to holistic health, working with acupuncturists, naturopaths, yoga and meditation teachers and chiropractors. Krista and Natalie connect over the importance of putting yourself and your needs first and share some tell-tale signs that you are in a state of too...2022-02-211h 04
Wellness and Wanderlust70. Redefining Holistic Healthcare with Krista Berlincourt and Kensho HealthHow can we navigate the confusing world of holistic health -- without breaking the bank?Meet Krista Berlincourt, an inspiring entrepreneur and co-founder of Kensho Health, a platform that makes it easy to find high-quality and affordable holistic health care. Kensho Health came to life after Krista went through her own healing journey, helping to take the guesswork out of holistic health.In this episode, Krista shares her own personal wellness journey that led to the creation of Kensho Health, and why access to health coaches can be so transformative. We talk about why whole...2022-01-271h 04
All Too Well(Archive) Taking the Headache Out of Holistic Healthcare with Krista Berlincourt of Kenshō HealthWouldn’t it be great if we all had better access to doctors, practitioners, and specialists that we wanted to work with? Well, Krista Berlincourt is the Co-founder and CEO of Kenshō Health, a network of holistic healthcare providers you can trust. As is often the case with founders, she has her own story about personal health issues that led her to question why there weren’t better options out there. Krista was named a Top Female Founder to Watch, is a founding member of both The Forbes Councils and The Aspen Institute’s Fringe Diplomacy. Krista is an i...2021-12-1559 min
HTW with Zoe and EricaTaking the Headache Out of Holistic Healthcare with Krista Berlincourt of Kenshō HealthWouldn’t it be great if we all had better access to doctors, practitioners, and specialists that we wanted to work with? Well, Krista Berlincourt is the Co-founder and CEO of Kenshō Health, a network of holistic healthcare providers you can trust. As is often the case with founders, she has her own story about personal health issues that led her to question why there weren’t better options out there. Krista was named a Top Female Founder to Watch, is a founding member of both The Forbes Councils and The Aspen Institute’s Fringe Diplomacy. Krista is an i...2021-12-1559 min
What Fulfills You?What Media and Big Pharma Won't Tell You About Holistic Health with CEO of Kensho Health#123: Krista Berlincourt is the Co-Founder and CEO of Kenshō Health, a platform and provider network that makes it easy to find high-quality, affordable holistic care from thousands of licensed providers trusted by top health systems, all in one place.After working in FinTech for 6 years in NYC (burning the candle at both ends), Krista's body nearly shut down due to extreme adrenal fatigue in 2015. After $20K in medical bills but no resolution, she sought a different path. Her healing journey was long and varied (e.g. living with Shapibo shamans in the rainforest, studying with a Dutch Naturalist...2021-11-091h 04
The Badass CEOEP 65: Making Natural Medicine Accesible with Kensho CEO Krista BerlincourtKrista Berlincourt, used her career in strategic advertisement and start-ups to create Kensho, a company focused on bettering the lives of people by making wellness experts accessible. She is the CEO and co-founder of the innovative and groundbreaking online health platform that works to guide and educate people through the bast world of natural medicine.Tune in to hear her talk everything about creating a close-knit company culture, what it takes to be a successful female CEO, and the importance of finding the right business partner.Please subscribe above to be notified...2021-10-0735 min
Feisty FoundersKrista BerlincourtKrista Berlincourt is the CEO & Co-Founder of Kensho Health. Krista's spent the past decade using transformative technology to drive social innovation, launching hundreds of today's top tech companies like T-Mobile, Microsoft, and Simple. She is an early appointee of The Forbes Councils, a founding member of The Aspen Institute's Fringe Diplomacy, and was named one Business Insider's top changemakers in tech. Krista is an internationally accredited coach and author who traverses the wide world of shame, grief, joy, and all of the physical, mental, emotional, and spiritual things that make us human.2021-01-1844 min
Aware with SebBalancing Purpose, Profits & Innovation w/ Founders Krista Berlincourt & Danny SteinerKrista Berlincourt & Danny Steiner. They’re the founders of Kensho health, which has been getting a ton of attention and is described as the “antithesis of Goop” merging together holistic health care, data, and technology into a new online platform. Krista & Danny were both extremely successful people who felt the calling for something greater. In this episode, they share their stories and the exciting challenge of balancing purpose, profits, and innovation! Show notes in order of appearance: Last Oh Shit moment for Danny. Last Hell Yeah moment for Krista. Krista was living large before Kensho. She shares...2020-10-2146 min
The Radically Well PodcastEpisode 294. How Use Holistic Health to Improve Your Life with Krista BerlincourtKrista Berlincourt is the CEO and co-founder of Kenshō Health, the first science-backed holistic health discovery platform, and provider network. Its mission is to create a healthier world by redefining what it means to be well. It blends modern science and machine learning with ancient wisdom to personalize health and wellness recommendations.2020-05-2336 minThe Radically Well PodcastEpisode 294. How Use Holistic Health to Improve Your Life with Krista BerlincourtKrista Berlincourt is the CEO and co-founder of Kenshō Health, the first science-backed holistic health discovery platform, and provider network. Its mission is to create a healthier world by redefining what it means to be well. It blends modern science and machine learning with ancient wisdom to personalize health and wellness recommendations.2020-05-2336 min
Courageous WellnessKensho Health Founders Krista Berlincourt and Danny Steiner Explore Being Your Own Health Advocate and Discuss Making Holistic Healing Modalities Accessible to AllOn this episode of the podcast we sit down with the founders of Kensho Health, Danny Steiner and Krista Berlincourt. Kensho is an online platform that makes holistic health more accessible and helps individuals everywhere find the best practitioners, classes, workshops, and retreats. Danny and Krista believe everyone deserves to live a healthy life -- and created Kensho after their own frustration with the healthcare system.
Unable to understand why it was so difficult to find what they needed to get better and be better -- they created a platform to increase access to holistic health practitioners...2020-04-2946 min
Well, ThenHolistic Wellness & Giving Our Healthcare System A Makeover with KenshoIt's no secret that our healthcare system has flaws (like, a lot of them). What is less talked about is the fact that even in the world of alternative medicine and holistic health there is room for improvement in the way patients find practitioners. Krista Berlincourt and Danny Steiner are on a mission to change that with Kensho.
Kensho was born out of Krista's own frustration navigating the holistic health to heal the adrenal fatigue that left her hospitalized. She soon met Danny Steiner, a health industry veteran and meditation teacher and the two bonded over behavioral science a...2020-04-1234 min