Shows
The #OperaTrash PodcastICYMI: Jim Steinman's Big Flashy MusicalHearken back to Episode 69 (how appropriate) where we discuss Jim Steinman's musical that is actually a musical and not an album. Sing along with Anna and Krista when they hear "Totalis Finsternis" (totally not Total Eclipse of the Heart) because of course Jim Steinman would put that melody in a musical, are you silly?
2025-10-301h 33
Golden Girl | Health and Healing with Becca GoldenNutrition Insights with Krista Auvinen | Healing and Wellness StrategiesJoin Krista Auvinen and Becca Golden as they discuss nutrition, healing, health, trauma, vulnerability, and emotional well-being.Starting her career in physiotherapy, sports, and nutrition, Krista now focuses on optimizing health and performance through personalized coaching that includes sleep, nutrition, exercise, mindset, and productivity. She also shares her insights on trauma healing, forgiveness, and the emotional significance of various health practices. The episode touches on the physiological impact of diet, the role of environmental factors in triggering genetic conditions, and the importance of emotional and mental well-being in overall performance.Through heartfelt conversations...
2025-05-171h 00The #OperaTrash Podcast#OperaTrash at the Movies: MariaAnna and Krista are back with their review of the biopic Maria, starring Angelina Jolie as La Divina herself. If you want to wreck yourself even after you check yourself, watch this movie and be utterly devastated.
2025-01-121h 49The #OperaTrash PodcastInvisible Soprano 3: She's a Soprano and She's Digging a HoleOh, the saga continues... this time, Angela Gheorghiu gave an interview in which she outright LIES about the Korea Incident and about the VIenna Incident. Did we mention that she also lies about Jonas? Yeah, she went there. This will not stand, and Krista and Anna (mostly Krista) give her the Brandy Rhodes Treatment.
2024-11-041h 42The #OperaTrash PodcastHow Do You Make a Movie About Maria (and Leonard)?Get ready to Netflix and chill! Anna and Krista give you the details on the upcoming biopic (BYE-oh-pick) on La Divina herself, Maria Callas, starring Angelina Jolie. And while you wait for that to premiere, check out the Oscar-nominated biopic on Leonard Bernstein, directed by (by orders of Steven Spielberg himself) and starring Bradley Cooper. Hey, make it a double feature!
2024-09-231h 12The #OperaTrash PodcastInvisible Soprano 2: Korean BoogalooAngela Gheorgiu is at it again! Anna and Krista tell you all about a recent incident in Seoul that remids them of the infamous Tosca encore involving Jonas back in 2016. Speaking of Jonas, Krista gives us a review of his new panty-melting album Puccini: Love Affairs.
2024-09-152h 06
The Golden Hour Birth PodcastKrista: Fibroid Pregnancy, Incarcerated Uterus, Emergency C-Section, Postpartum Complications, Advocating for YourselfSend us a textIn this honest and raw episode, Krista shares her challenging journey through pregnancy and birth, navigating a large fibroid, a rare incarcerated uterus, and an emergency C-section after a prolonged labor. She opens up about the lack of answers and support she received from providers, the toll of severe postpartum complications, and the importance of advocating for yourself when things don't feel right. Krista also discusses the difficult emotions that come with a birth experience that deviates far from your plans and the power of sharing your story to help others feel less...
2024-04-0143 minThe #OperaTrash PodcastHansel and Gretel and Ted and Alice and Change That Needs to HappenWith their guest Dr. Nyri Bakkalian, Anna and Krista discuss a funny yet problematic PDQ Bach piece that opens up a beautiful discussion on reclaiming and refreshing works that wouldn't fly in today's society. Is it possible? Absolutely, and it's starting to happen.
2024-02-041h 45The #OperaTrash PodcastCarmen at the Met: No Horny Jail for Anna (this time)Website malfunctions have not kept Anna and Krista from reviewing Carrie Cracknell's production of Carmen, which just closed at the Met. Even though Anna wasn't able to spend the time in Horny Jail, Krista gives the rundown of the modern take on Bizet with a bit of a twist ending. Then they plunge into ramblings on the Royal Rumble, give a birthday shoutout to Ol' Slapnuts and revisit the tale of Victor Hugo: Mega-Manwhore.
2024-01-291h 55The #OperaTrash PodcastA Very Special Episode: The Life and "Crimes" of P.D.Q. BachAnna and Krista have returned! After catching you up with all the lastest news and gossip, they reflect on the career of Peter Schiekele, the creator of P.D.Q. Bach and a great musician in his own right, who passed away on January 16. They also tell you what to expect in the next few weeks!
2024-01-201h 57The #OperaTrash PodcastListening Party (sort of): The Sound of Panties DroppingAnna and Krista return with a lot on the agenda: a review of Jonas in a new production of Schubert, a lengthy rant about gatekeeping in opera and a review of Jonas' new album The Sound of Movies. And what would this podcast be without the usual shenanigans!
2023-10-022h 30The #OperaTrash PodcastWe're Baaaaack (on Our Bullsh*t)!After a hiatus, Anna and Krista have returned! Krista recounts her trip to Munich, the ladies pay tribute to Paul Rubens aka Pee Wee Herman, and they cover some pretty big news. They know you missed them, and they missed you!
2023-08-061h 29The #OperaTrash PodcastAnd Now, a Special MessageAnna and Krista haven't been around lately, and they were hoping to get back on track. But things happen, and they sure as hell have this time.
2023-07-0102 minThe #OperaTrash PodcastThe 3rd Annual #OperaTrash Anniversary Show (and Arraignment Afterparty)Hap Anniversmas! Anna and Krista celebrate three years of shenanigans by hosting an anniversary afterparty that doubles as a "you're so fucked" afterparty for a certain Cheeto Man. They also demonstrate the term "f*ck around and find out" and review Bellini's opera I puritani, because they love those historically inaccurate operas.
2023-06-161h 26The #OperaTrash PodcastEpisode 119 - King Arthur: We R ConfuseYou would think the story of King Arthur would warrant a great opera production, right? Well, Anna and Krista found a version of Henry Purcell's semi-opera that made no sense whatsoever. But that's after some very special dedications to a modern composer and two legends.
2023-06-091h 21
Becoming Zesty PodcastThe Journey To Rapid Transformation With KristaIn today's episode of The Zesty Ginger Podcast, Megan is joined by a special guest, our client, Krista. In this episode, Krista shares how she discovered transformation through the in-person event held by the Zesty Girls. She also talks about her experience during the event in Virginia Beach and how it has changed her life. Join us for a 2 Day In-Person Transformation Experience & Workshop - Habit Transformation Accelerator: https://becomingzesty.com/habit-transformation-accelerator/ Connect with Us: Follow us on IG: @becomingzesty Sign up for Coaches Connect: http...
2023-05-3131 minThe #OperaTrash PodcastVintage Turandot on TV: Corelli is FIYAHWhen Anna digs up an old Italian TV production of Turandot starring Franco Corelli, you know it's going to be good. The voice of Maestro Corelli will caress your ears and make you weep. Hey, they don't call him the Prince of Tenors for nothing! As a bonus, Krista gives her review of the Met's new production of Don Giovanni starring dad-looking baritone Peter Mattei.
2023-05-2248 minThe #OperaTrash PodcastFarter at Covent Garden: Same Emo, Different TenorsAnna and Krista decided to watch the Benoit Jacquot production of Massenet's Werther (aka Farter) from 2016 to see how another tenor approached the role of the Emo King. The inevitable comparison to Jonas came about, as well as calling out Vittorio Grigolo for lack of emo yeeting. Along the way they discussed drag performers, LGBTQ+ rights, email sign offs and Sylvester Stallone's porn movie. It's Candy Mountain, Farter!
2023-05-151h 24The #OperaTrash PodcastEpisode 120 - The Hours: It Was Death, I Chose LifeDo you want to be extremely emotionally wrecked? Anna and Krista point you toward Kevin Puts' The Hours, based on the novel and movie. From the libretto and music to the acting, it takes hold and doesn't let go till the end. And you thought Terrence Blanchard had that market cornered...
2023-05-1253 minThe #OperaTrash PodcastEpisode 119 - Champion: I Go Where I BelongCONTENT WARNING: discussions of homophobia and sexual assault. Terrence Blanchard has done it (made Anna and Krista cry) again, this time with his first opera Champion. From the choreography to the gorgeous and heartbreaking performances by Eric Owens and Ryan Speedo Green, the opera was incredibly powerful and moving. The ladies give you their take on it and their thoughts, along with a lengthy discussion of inclusivity (or the lack thereof) in sports.
2023-05-011h 36The #OperaTrash PodcastWälsung Incest 2: San Carlo Boogaloo (aka Die Walküre in Naples)On the heels of Jonas Kaufmann's opening night in Naples as Siegmund, Anna and Krista review the 2019 staging of the production in which he got glowing reviews. Some things were good, some things were bad, and Wotan got labeled as a chronic masturbator. And the ending... well, let them tell you about that.
2023-04-251h 16The #OperaTrash PodcastTannhäuser in Salzburg: Feet, Tiddies, Vajoozle Biscuits and Schmutz MonstersThe Salzburg Easter Festival is over, but Krista was privileged to listen to a recording of Jonas in the title role of Wagner's Tannhäuser this past weekend on Austrian radio. Was he as bland as those first reviews claimed? What's with the feet in Act 2 and 3? Why did some weird schmutz monster maul Jonas in Act 2? And why is Krista's audio being a pain in the ass? (Everything except the last question will be answered)
2023-04-2055 minThe #OperaTrash PodcastEpisode 117 - Il re pastore: Snappy Answer to a Stupid Slapnuts OperaThink of it as Slapnuts: The Early Years! Anna and Krista tackle Il re pastore (The Shepherd King), written by everyone's favorite poop king. While the music is great, the staging they saw was... well, let them tell you. They also dedicate the episode to Al Jaffee and drop some very happy news.
2023-04-1352 minThe #OperaTrash PodcastEpisode116 - I vespri siciliani: Now With Surprisingly Accurate Events!Some historically-based operas play fast and loose with facts, but Anna and Krista found one that is pretty much on point: Verdi's I vespri siciliani. Settle in for some medieval shenanigans, a discussion of nerddom and even updates on the BBC Singers and our Auntie Sonya Yoncheva. Oh, and the Pittsburgh Opera drops their 2023-24 season!
2023-03-271h 09The #OperaTrash PodcastLohengrin at the Met: The Next Swan Departs at NoonNo swans were harmed in the making of this week's episode reviewing the Met's new production of Lohengrin. Join Anna and Krista as they talk about Piotr's "'sup Carmen" moment, starfish costumes and unintentional parallels. But first, a series of short rants kicks off the shenanigans.
2023-03-221h 07The #OperaTrash PodcastEpisode 115 - Il Trittico: Stevedores and Nuns and Douchebags, Oh My!Just when you thought Anna and Krista couldn't find another pop culture tie-in to opera, they found one! This time, they present Puccini's 3-for-1 opera Il Trittico. You'll gasp, you'll cry, you'll laugh, you'll wonder why Puccini's original wishes weren't honored (just like a writer of certain Hobbit-centric books). They also pay homage to the late Chaim Topol and stand up for Sonya Yoncheva, who doesn't deserve the hate she's gotten.
2023-03-181h 10The #OperaTrash PodcastEpisode 114 - Les Huguenots: Bad Bad HistoryWhen an opera is based on badly told history, you know Anna and Krista will call bullshit. That's just what they do as they review Meyerbeer's Les Huguenots, loosely based on the events arround the French Wars of Religion. They also give you the lowdown on the BSO's 2023-24 season and give some love to the people of East Palestine, Ohio.
2023-03-081h 09The #OperaTrash PodcastThe Met 2023-24: We Got Our WayAnna and Krista unveil The Met's 2023-24 season both on stage and in HD! New productions, tried and true productions and new faces await you. Pick your faves and save that Live in HD (or Live at Home) money!
2023-02-281h 16The #OperaTrash PodcastEpisode 113 - Orlando: Downstairs Brain Strikes AgainAnna and Krista conclude their review of Handel's Orlando trilogy with the eponymous opera, a tale of love and confusion. They also dedicate the episode to the late Richard Belzer, wish Jonas a speedy recovery and read off a list of famous alma mater alumni.
2023-02-201h 09The #OperaTrash PodcastEpisode 112 - Rienzi: Everybody's Been Faking It Since 1945Once again, Anna and Krista venture to Wagner Land as they discuss his first staged opera, Rienzi. Hear why there's no actual score for this meh opera, and why we can add "was in debtor's prison" to the list of Bitch Lasagna's Major Misadventures.
2023-02-151h 05The #OperaTrash PodcastAida at The Wien: Princess Circus PeanutAnna and Krista take you on a last-minute trip to Vienna courtesy of The Wien's production of Aida. Can you say "bad makeup ahoy"? They also go in depth about what they think would be the best operas for beginning opera fans, and it just careens into a lot of subgroups and hilarity.
2023-01-3057 minThe #OperaTrash PodcastEpisode 112 - Brett Dean's Hamlet: Stupid Sexy Ghost DadJoin Anna and Krista as they tell you about the weirdness that is Brett Dean's Hamlet. Unsettling makeup, strange staging and a Swedish Chef-style libretto are what you'll find when you watch it. Just think: you were today years old when you learned that Shakespeare was also subject to Ye Olde Bootleg Copies.
2023-01-2657 minThe #OperaTrash PodcastEpisode 111 - Ariodante: This Polident Has No GripJoin Anna and Krista as they uncover yet another Handel opera hidden for over two centuries - this time Ariodante. Krista also reviews the Met's Live in HD broadcast of Fedora (complete with porntache) and you get details on a special performance of Aida from The Wien!
2023-01-151h 01The #OperaTrash PodcastEpisode 110 - Dance of the Vampires: Fetch Us Melon Ballers, We Tire of Our VisionTo kick off 2023, Anna and Krista decided to wreck themselves and watch the abomination known as Dance of the Vampires, which was utterly ruined thanks to Michael Crawford. As a bonus, they wish Kenny Loggins a Hap Birfmas and learn about the kalimba! May they recover their brains after this!
2023-01-081h 10The #OperaTrash PodcastChristmas Traditions with Your Favorite #OperaTrashJust in time for the holidays, Anna and Krista tell you their plans for Christmas: two cartoons, the first opera written for TV in the US and a Muppet Christmas special. Then they get nostalgic and talk about Christmas past that includes vintage candles and a song about Santa's death day. Hap Honk and Murr Crimmas!
2022-12-232h 32The #OperaTrash PodcastEpisode 110 - The Abduction of Figaro: Schleporello You NerdWhen hackers fuck up the Met Opera's website, what do you do? If you're Anna and Krista, they find an alternate plan! And that alternate is The Abduction of Figaro, the most hilarious shit they've seen so far. This opera has everything: a made-up composer, a guy taking his pants off, Cuba, pirate kidnapping, the Maltese Falcon and the best Gilda Radner shoutout ever.
2022-12-111h 07The #OperaTrash PodcastEpisode 109 - Alcina: Handel with TiddiesIf you've been hoping for more Handel content, Anna and Krista have an episode for you! They talk about Alcina, the long-forgotten opera about a dumbass hero and the sorceress who enchants him. They also dedicate the episode to Sesame Street's Bob McGrath, celebrate the birfmas of Jose Carreras and clear up why Jonas bowed out of a performance of Andrea Chenier over the weekend.
2022-12-061h 14The #OperaTrash PodcastComparing Productions: Get FarterIt's Werther x3 this week as Anna and Krista discuss three productions of Massenet's tale of the Emo King that they saw - Paris, the Met and The Wien. There's nature, there's blood and of course there's The Farter Test. Bonus content for both ladies and their respective stints in Horny Jail.
2022-11-291h 30The #OperaTrash PodcastFunny Sh!t in Opera: Whose Aria Is It Anyway?The intentionally funny, the unintentionally funny and the funny and weird shit that goes down on an opera stage are what Anna and Krista talk about this week. From Barber of Seville to the Invisible Soprano Incident, the ladies cover a lot of ground with names you'll recognize.
2022-11-292h 00The #OperaTrash PodcastEpisode 108 - Jenufa: Yeet the Baby in Czech!With props to Andy Taylor and a dedication to Aaron Carter, Anna and Krista dive into Janacek's Jenufa, a beautiful opera about awful people. They also go off on the decision to cut funding to some major opera houses in the UK and give you a sneak peek into the next episode.
2022-11-071h 36The #OperaTrash PodcastEpisode 107 - Medea: Eff Them KidsWell, well, well... Anna and Krista are back after watching Cherubini's Medea on the Met's new stream, and they are shooketh. They'll give you the lowdown on its performance history and who is the greatest Medea of all time, and they'll even throw in some Jimmy Swaggart jokes and news about ANOTHER version of Jonas' Christmas album!
2022-10-311h 15The #OperaTrash PodcastWTF in Opera: What Were They Thinking?!In honor of Anna's birthday, she and Krista talk about all the good, bad and funny WTF moments and productions they've encountered in their opera learnings. They revisit Munich's production of Yeet the Baby, Coney Island Cosi and of course The Exterminating Angel. So many moments!
2022-10-171h 37The #OperaTrash PodcastEpisode 106 - Ernani: It's Always Sunny in Aragon, Aachen and ZaragozaDo you want to be confused for a while? We halp! Anna and Krista review Verdi's Ernani, full of WTF and more twists than a bag of pretzels. You also get learnings on Victor Hugo's sex life and some weird Vietnamese religion. Good times.
2022-10-121h 50The #OperaTrash PodcastRigoletto at the Met: Greetings from Horny JailIt's a big week here in #OperaTrash Land - not only are Anna and Krista comparing productions of Rigoletto that the Met has produced, but they let you in on an exciting new thing the Met is doing for opera fans! Of course, due respect is paid to the much loved Coolio and Loretta Lynn first.
2022-10-051h 06The #OperaTrash PodcastEpisode 105: La Gioconda Don't Want None Unless You're Enzo, HunIt's one-hit wonder time with Ponchielli's La Gioconda, and Anna and Krista get to spend more time trashing their favorite wannabe tenor. Anna also gives us her review of Rusalka at the Pittsburgh Opera, the ladies sing Allan Sherman songs, and they reminisce about board games from their childhoods. In other words, typical Monday night shenanigans.
2022-09-271h 51