Shows
The 11:11 Update PodcastEpisode 18 - Chatting Personal Growth and Expansion Through Motherhood with Katelyn HodgsonI (Krista Kayser) aka The Vibe Curator am joined by writer, author, mother, post-partum doula, Katelyn Hodgson. Katelyn and I discuss the challenges of balancing work and family life, particularly for mothers, while emphasizing the importance of recognizing and supporting mothers, not just focusing on babies. Katelyn shares her experiences of having three children, each bringing a different purpose and lesson to her life. Katelyn discusses the importance of intentional parenting and embodying the qualities one wants to possess as a parent. She emphasizes that consistency in one's actions and alignment with one's values are key to effective parenting. Our...2025-03-291h 32
Play Your PositionKrista Ryan on How to Keep F*!#ing Going Even When It's HardAre you ready to be inspired? Because the woman you are about to hear is truly a powerhouse of resilience and leadership! Her name is Krista Ryan, and she is a dynamic speaker, author, and workplace performance expert. As a third-generation owner and former Human Resources Director of her family's bank, Krista brings nearly two decades of experience in the financial industry. Her journey took a transformative turn after surviving the Route 91 Harvest Music Festival tragedy in Las Vegas, leading her to develop the 'Keep F*!#ing Going' (KfG) Method—a motivational framework designed to help individuals and organizations th...2025-03-2853 minThe 11:11 Update PodcastEpisode 17 - Chatting Grief, Music, Mental Health and Healing with Missy KnottI (Krista Kayser) aka The Vibe Curator welcomes award-winning singer and songwriter, Missy Knott, who performs as Singing Wild Rice Girl and is the founder of Wild Rice Records. Missy and I discuss our history of how we both met after losing our respective fathers and how our grief informed that era for both of us. We talk about Missy's early career and the highs and lows that came along with it, healing from trauma and relationships. I share about the impact alcohol and addiction has played in my family and we share our mutual sobriety from alcohol. Missy discusses...2025-03-141h 13The 11:11 Update PodcastEpisode 16 - Chatting Human Design, Neuro-Energetic Encoding and More with Matalya OnuohaI (Krista Kayser) am joined by my internet friend, Human Design Specialist of Rewrite Coaching,Matayla Onuoha. We explore authenticity on social media and the power of Human Design, a system that combines ancient wisdoms with quantum physics to help individuals better understand themselves and navigate life. Matalya shares how her journey into Human Design began after a life-changing reading, leading her to incorporate it into her coaching practice. She discusses the connection between Human Design and astrology, and how both enhance self-awareness. Matalya also reflects on her spiritual path, growing up in a religious family and now embracing...2025-02-281h 34The 11:11 Update PodcastEpisode 16 - Chatting Evolution, Growth, Music and Magic with Kayla Mahomed aka Kay SilverI (Krista Kayser) am joined by the magically talented Singer, Songwriter, Musician and Voice Actor Kayla Mahomed aka Kay Silver. Kayla is a friend, client and a wonderful inspiration locally here in Peterborugh. In this episode we delve into Kayla's 6 week spiritual coaching journey with me as well as her own spiritual journey which was influenced by her Irish Catholic hertiage and incredibly magical Granny and Dad. Kayla shares about losing her Dad at the age of 21 and really leaning into spirituality more around that time in her grief. We discuss the the different modalities and mentors in Kayla's life a...2025-01-292h 11The 11:11 Update PodcastEpisode 15 - Chatting Meditation, Psychedelics and Writing with Danielle PrescodI (Krista Kayser) am joined by the incredibly accomplished and talented Danielle Prescod. Danielle is an author, content creator and journalist. In this episode we deep dive Danielle's spiritual journey from growing up going to church, to an influencer trip to Canyon Ranch which introduced her to so many important modalities, including meditation. Danielle also speaks on the importance of surrender and self-love. Danielle shared her struggles with self-worth and her journey towards self-love, including overcoming an eating disorder, the challenges of being a self-employed writer and the importance of discipline in maintaining a spiritual practice. Danielle emphasized the need...2024-12-151h 19
Le pitch était presque parfaitCAPSULE 04 - MEURTRE EN SUSPENS - LES FILMS DE L'AVENTInscrivez-vous à la newsletter pour participer aux concours et recevoir des épisodes spéciauxBonjour,Pour ce 4ème calendrier de l'avent, nous avons décidé de vous toucher 2 mots sur des films qui entrent plus difficilement dans nos autres formats. Chaque jour, Mister E et Xad vont ouvrir pour vous une petite case vers une capsule temporelle, une case d’un calendrier jusqu’à notre arrivée au pied de votre sapin.Quel est donc le programme du jour ? Pour...2024-12-0413 minThe 11:11 Update PodcastEpisode 14 - Chatting Bravo, Fashion, and Astrology with Stars X Alyssa, Alyssa PolinskyI (Krista Kayser) am joined by my friend, Summer House Guest, Tarot Reader, Fashion Designer, Astrologer and Author Alyssa Polinsky aka StarsXAlyssa. You may have caught Alyssa on season 8 of Summer House on Bravo TV. We met through Instagram in 2020 when Alyssa started her Bravo Astrology meme page and have maintained a friendship since. In this episode we delve into Alyssa's incredible fashion background, her heritage, growing up in a Mexican neighborhood, and her spiritual awakening, which she described as a "meltdown" due to her struggles as a working mom and her career. She found solace in astrology and tarot r...2024-12-011h 29
What's Your Problem? An Advice ShowEpisode 9 - Advice on How to To Navigate A Friendship Dip and A How To Deal With LiarHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on two friendship themed submissions from listeners.The first submission is from a person who has a friend that is going through a really tough time, they've been a supportive friend and very understanding but they are hurt that they're the only one reaching out. Krista offers her insights and advice from being someone who tends to self-isolate but also as someone who has been on the other side. The second submission is from a listener who's lifelong friend is a "patho...2024-11-2828 minWhat's Your Problem? An Advice ShowEpisode 8 - Progress Update From A Listener + Advice On How To ManifestHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives an update on a listener from a previous episode!The first part is a really wonderful update from a listener who wrote in earlier and the new job that they manifested after experiencing burnout in their career. Krista touches on the advice that was given and goes into the manifestation tools she uses and teaches her clients as an Intuitive, Tarot Reader and Reiki Practitioner. Submit your questions, issues, dilemmas and problems anonymously HERE What's Your Problem? An Advice Show is reco...2024-11-2129 minThe 11:11 Update PodcastEpisode 13 - Chatting Spiritual Coaching, Numerology and Trusting Your Intuition with Bianca ElliottI (Krista Kayser) am joined by the ethereal and multitalented Bianca Elliott. Bianca is a Spiritual Coach, Reiki Master, Numerologist, Tarot + Oracle Reader and offers her incredible wealth of modalities, knowledge and intuition through Soullo. We met through Instagram in 2020 through a mutual connection with our Reiki Master. In this episode we deep dive into the multitudes that Bianca and her practices and disciplines contain and how the focus around. Bianca shared her spiritual journey, starting from her childhood when her parents divorced and she was exposed to meditation and spirituality through her mother. This exposure helped her develop...2024-11-151h 47What's Your Problem? An Advice ShowEpisode 7 - Advice For Dealing With Seasonal Affective Disorder and A Best Friend's Loser BoyfriendHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on two great submissions from listeners.The first submission is from a person who is affected by Seasonal Affective Disorder (SAD) and is looking for advice on how to deal with it. Krista gives a plentiful amount of resources and advice for how to deal. The second submission is from a compassionate and caring friend who is sick of their best friend's loser boyfriend. She doesn't want to lose her friend but notices a difference and wants to help. Krista gives some...2024-11-1429 minWhat's Your Problem? An Advice ShowEpisode 6 - Advice On How To Prepare Ourselves For The Next 4 YearsEpisode DescriptionHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on one very relevant and timely submission from a woman suffering major anxiety about the US election.The first submission is from a woman suffering crippling anxiety and can't stop stressing about the future. As a woman, and a conscientious human, she wants to know how to prepare herself for the next 4 years and would like advice on how to stay positive and hopeful when things feel so bleak and hopeless. Krista admits she is unable to stay neutral in regards to this...2024-11-0729 min
America Outdoors Radio PodcastAmerica Outdoors Radio - November 02, 2024This week on the show we'll let you know about a massive new record swordfish caught off the Southern California coast. Krista Fahlgren walks you through the Phillips County Historical Museum in Malta, Montan where you'll see everything from dinosaur fossils to an extensive collection of taxidermy and a great exhibit about outlaws who operated around here during the old west to include members of "The Wild Bunch". In addition to this, we'll re-air a great conversation with Mark Kayser about an epic Wyoming elk hunt and share a season ending wrap up for Sportsmans Cove Lodge with Jenny Ne...2024-11-0545 minThe 11:11 Update PodcastEpisode 12 - Chatting Astrocartography, Spirituality and Personal Growth with Lucy MarrI (Krista Kayser) am joined in person by the wonderful Lucy Marr of Lucy Marr and the Stars . Lucy practices astrocartography, astrology, tarot yoga, and reiki. In this episode we discuss what astrocartography is, the profound astrocartography reading she did Lucy did for Krista, how Lucy found the disciplines and modalities that she uses and the authenticity and honesty her practices are built upon. We talk about the importance of community building, gratitude, travel, and trust in oneself. Lucy shares her experience with people pleasing, her family's religious and academic background, the historical connection between astrology and astronomy, her spiritual j...2024-11-011h 41What's Your Problem? An Advice ShowEpisode 5 - Advice From From The Other Side With Medium Kylie TobinHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, is joined by Medium Kylie Tobin for a Trent Radio Spooky Day Special Epsiode. Krista and Kylie help a listener's late Nanny give some advice on how to raise the next generation with a great grandchild due anyday. Submit your questions, issues, dilemmas and problems anonymously HERE What's Your Problem? An Advice Show is recorded as a live radio show through the facilities of Trent Radio 92.7 CFFF FM. You can listen live online or by tuning in on Wednesdays at 6:30 pm EST.Get...2024-10-3129 minWhat's Your Problem? An Advice ShowEpisode 4 - Advice On How to Navigate Burnout + How To Deal With A Negative NancyHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on two great submissions from listeners.The first submission is from a Mom looking for advice on navigating burnout as a social worker in the mental health field and how to get out of the fight or flight mentality with work into a more feminine, peaceful, balanced energy. Krista gives her advice on what a friend dealing with a similar situation went through and gives some other tips as well as mental health resources for anyone in the Peterborough area.The secon...2024-10-2429 minThe 11:11 Update PodcastEpisode 11 - Chatting Duality, Expansion, Human Design and Humanity with Steph ThorntonI (Krista Kayser) am joined in person by the incredible Steph Thornton. Steph designs brands, builds websites, and offers various forms of support with being a human and running a business through The Tenth House. In this episode we deep dive into some Human Design depths, talk about astrology and seeking to understand oneself, accepting and honouring the duality within, and how it can be hard to accept that we contain multitudes. Steph shares her journey through finding Human Design and how it has changed and shaped her life. We discuss the intentionality of Steph's business, her experience as a...2024-10-171h 48What's Your Problem? An Advice ShowEpisode 3 - How To Get Off The Hamster Wheel And Find More Joy In LifeHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on one very relevent submission that a lot of people experience at one time or another.Today's question is from someone who wants to get off the hamster wheel of life and out of their mundane work, schedule and draining life. Krista talks about her own philosophies and experience of coming out of the haze and depression of the rat race and gives advice as well as a great resource for how she retrained her brain to look for gratitude. Submit your...2024-10-1729 minWhat's Your Problem? An Advice ShowEpisode 2 - Advice On What To Do With Rumours, Gossip + Returning To Your HometownHost Krista Kayser, aka The Vibe Curator and Host of The 11:11 Update Podcast, gives advice on two different submissions from listeners.The first question was what to do when you live in a small town and you hear rumours and gossip about a friend? Drawing from her own experience, Krista speaks from the heart. The second dilemma is about returning to one's hometown and feeling like you've outgrown your hometown friends - something Krista has experienced several times over. Submit your questions, issues, dilemmas and problems anonymously HERE What's Your Problem? An Advice Show is...2024-10-1029 minWhat's Your Problem? An Advice ShowEpisode 1 - Advice on How to be Brave and Follow Your PassionWelcome to the very first epsiode of What's Your Problem? An Advice Show! Host Krista Kayser introduces herself and gives a little bit of background on being an intuitive, tarot reader, and a graduate from the School of Hard Knocks and then answers an artist's question about How to be Brave and Follow Your Passion... With NO Safety Net. Submit your questions, issues, dilemmas and problems HEREWhat's Your Problem? An Advice Show is recorded as a live radio show through the facilites of Trent Radio 92.7 CFFF FM. You can listen live online or by tuning i...2024-10-0329 minThe 11:11 Update PodcastEpisode 10 - Chatting Loss, Grief, and Being a Catalyst for Change with Cara CaseyJoin me, Krista Kayser and my friend, entreprenuer, author and grief expert Cara Casey. Cara joins me in person in Calgary, Alberta for a chat about her transformative grief experience. I met Cara in 2007 during my time in Calgary. A former Riverdance performer and self-proclaimed perfectionist, Cara is as accomplished as she is knowledgable. After losing her brother, grandmother, mother-in-law and father in a short amount of time Cara found herself numb to the world and decided to confront her grief head on through a multitude of modalities and resources, finding her way to authentic healing and growth. From grief...2024-09-181h 19The 11:11 Update PodcastEpisode 9 - You Can Change Your Mind with Krista KayserToday's solo episode is featuring me, Krista Kayser also known as The Vibe Curator, an intuitive, tarot reader, and reiki practitioner. This episode is all about how to change your mind. I talk about how proud I am of the work I've done on mindset, changing my mind and the scientifically based theories, experiments and practices that I have found along the way. I discuss step by step how to actually change your mind while integrating Yellow Car Theory, Baader-Meinhoff Phenomenon, the works of Dr. Masaru Emoto and Dr. Emile Coué, The Law of Attraction and so much more. Throughout t...2024-09-031h 02The 11:11 Update PodcastEpisode 8 - Chatting Living In Your Purpose, Alignment and Spiritual Journeys with Janine BowenI am joined by Janine Bowen, Success Coach of HER COLLECTEDWe discuss how we met, our shared history working for a company we didn't align with and how that was the catalyst for Janine to invest in herself and not only find, but live in her purpose. We also discuss how Janine's background in social work, make up artistry, and hairdressing have led the path for her to be exactly where she is meant to be and doing exactly what she is meant to be doing. Get in touchJanine: hercollected@gmail.com2024-08-191h 20The 11:11 Update PodcastEpisode 7 - Chatting Healing, Widowhood and Friendship with Sarah MacDonaldTW: Loss, Grief + DepressionToday I am joined by one of my best friends and most powerful healers, Sarah MacDonald of Fluorite Physiotherapy & Healing. Sarah is a physiotherapist, reiki practitioner, ecstatic dance queen and somatic baddass. We talk about crystals, friendship, stuffing down our emotions, dark night's of the soul, navigating healing and spirituality through widowhood, and rebuilding one's self from the ground up, after such devastating loss. Sarah's inspiring story, infectious spirit and healing gifts are front and centre on this episode. It is an honour and a privilege to have had this conversation with Sarah...2024-07-211h 20The 11:11 Update PodcastEpisode 6 - Solo Episode Mastering Manifestation with Krista KayserToday's solo episode features me, Krista Kayser aka The Vibe Curator. I am popping off about all things manifestation! I walk you through some of the things I've manifested like botox, filler, VIP tickets, boyfriends, jobs, housing and so much more. I go through how to get clear on what you want to manifest, how to align with the frequency of your manifestation, identifying and reframing limiting belief systems and finally how to use affirmations to affirm your manifestations! I also answer questions from my instagram followers about Manifesting and use my own personal examples. My first solo episode I...2024-07-051h 09The 11:11 Update PodcastEpisode 5 - Chatting Dead People + Dark Humour with Kylie TobinI am joined by my favourite Medium and incredibly talented hair stylist Kylie Tobin. Kylie and I met in hair school in 2008 and we talk about how working with hair/people helped us to develop our intuition and abilities. We talk about what it's like seeing "Deadies" and how it can creep out the hair client's when their loved ones are trying to talk to them during their haircut and discuss some of the readings I've had with Ky. Cackle along with Kylie and I while we exercise our dark humour and deep dive into Kylie's spiritual journey.2024-06-211h 15The 11:11 Update PodcastEpisode 4 - Solo Episode How My Intuition Saved My Life with Krista KayserTRIGGER WARNING - This solo episode is all about me, Krista Kayser aka The Vibe Curator, and how my intution saved my life in 2021 when I was stalked. I talk about what happened that day, how my intuition spoke to me and warned me, how my body spoke to me during the police line up, what happened after and where I am at today with it all. It also features a speech I wrote for Take Back the Night. This is a heavy episode but an important one.follow me @the.vibe.curatorfollow the show @the1111...2024-06-0659 minThe 11:11 Update PodcastEpisode 3 - Chatting Spiritual Journeys, Breathwork, and Human Design with Glory JohnsonI am joined by the wonderful Glory Johnson, also known as The Morning Glory, an Aries Sun, Virgo Moon and Leo Rising. Glory is a Breathwork Facilitator and Spiritual Coach out of Steamboat Springs, Colorado. We deep dive into Glory's spiritual journey, her relationship with God, childhood wounds, what it's like healing along side her Mom, breathwork and it's transformative process, human design, astrology, what it is like to go through the lows as a spiritual person, and SO much more. Instagram @_themorningloryWebsite www.themorninglory.com2024-05-241h 52The 11:11 Update PodcastEpisode 2 - Solo episode with Krista Kayser, The Vibe CuratorToday I am my own guest. 😏 The second episode introduces me, Krista Kayser, also known as The Vibe Curator and how the hell I became a tarot reader, reiki practitioner and intuitive. I talk about my spiritual journey, my background, some of the life changing readings I've received and give my advice for those starting out and even in the middle of their spiritual journey. follow me @the.vibe.curatorfollow the show @the1111update email for readings thevibecurator@outlook.com2024-05-0757 minThe 11:11 Update PodcastEpisode 1 - Chatting Human Design + Breathwork with Nicole TurcoI am joined by a dear friend Nicole Turco who is a breathwork facilitator, Human Design officiando. We discuss Nicole's spiritual journey, what she wishes she knew when she started out, her favourite practices and how she incorporates spirituality in to her every day life.2024-04-2739 min