Shows
Womenpreneur AsiaMarie Tuason, CEO, Adrenaline Marketers, The PhilippinesFrom biomedical engineer to wellness entrepreneur, Marie Tuason has reinvented herself through burnout, bold choices and a passion for health.
In this episode of Womenpreneur Asia, Marie shares her journey from interning in Germany to creating ventures that bridge wellness, community, and entrepreneurship.
She opens up about the lessons of burnout, why she challenges common wellness myths, and how she’s building the Philippines’ first Longevity Social Club.
This candid conversation dives into identity shifts, the importance of bio-individuality, and how personal struggles with self-worth and anxiety became stepping stones toward her...
2025-09-2651 min
AMPLIFY Your Brand and Business208 | The ONE Email That Will Sell Out Your OffersIf you’re getting ghosted after someone inquires—or you’re constantly thinking “if I could just get them on a call, I know they’d book”—this episode is for you.Today, we’re talking about the very first email you send after someone reaches out… and why it might be the reason dream clients never take the next step.I’m walking you through how to structure this email (and what to link to) so that your inquiry process actually does the selling for you—and makes dream clients want to take the next step immediately...
2025-08-0722 min
Our Time to Rise in MidlifeEp.506: Social Media Reset with Allie Marie Distraction kills our purpose. It keeps us from focusing on what we truly want by throwing our attention to other things. Social media offers a new type of distraction for humanity and we are experiencing the repercussions. So how do we know if our own social media habits are hurting us? How do we assess we need a break? And then how do we actually take one? Our guest on the podcast this week, Allie Smith, gives us true and firm words about how social media use can impact quality of life. She also offers some ways to ta...
2025-07-0844 minOur Time to Rise in MidlifeEp.506: Social Media Reset with Allie Marie Distraction kills our purpose. It keeps us from focusing on what we truly want by throwing our attention to other things. Social media offers a new type of distraction for humanity and we are experiencing the repercussions. So how do we know if our own social media habits are hurting us? How do we assess we need a break? And then how do we actually take one? Our guest on the podcast this week, Allie Smith, gives us true and firm words about how social media use can impact quality of life. She also offers some ways to ta...
2025-07-0844 min
Embody Your SoulEP 103: Post-divorce glow up, body love & the joy of evolution w/ Author, Mentor & Facilitator, Krista WilliamsThe girl is backkk!!!!!! In this episode, Krista and I catch up, talk about her post-divorce glow up, the synergy of body love and spiritual evolution, as well as dive into the joys of evolution--what it takes to evolve, what it means to evolve, as well as how her new book can be your new guide. Krista Williams is the co-host of the world-renowned podcast, Almost30 with stunning co-host, Lindsey Simcik. Krista is also a mentor, facilitator and author of a tarot deck, Making Tarot Modern. FOLLOW KRISTA ON INSTAGRAM HEREORDER THEIR...
2025-06-2058 min
Half BettyFrancesca Hogi: Transformation is like a TuesdayAndrea and Krista are joined by love coach, TED speaker and now Author, Francesca Hogi! Inspired by their attendance at Reese Witherspoon's Shine Away event, their Half Betty conversation explores midlife transformations, love, and personal development and growth. Francesca (aka Franny - an approved nickname) introduces her ‘Self Love’ Formula, which includes self-compassion, self-worth, self-validation, self-care, and self-gratitude. She emphasizes the power of human connection, shared stories, and the importance of operating from a place of love rather than fear. This episode also touches on navigating friendships and romantic relationships in midlife, and Francesca's personal journey, which includes movi...
2025-04-171h 09AMPLIFY Your Brand and Business160 | How to Create a Business Strategy for 2025 That Attracts Clients With EaseWork with Krista 1:1 to design a personalized brand & business strategy that aligns with your vision and attracts clients with ease. Learn more at heykristamarie.com/coaching.--Are you ready to build a business strategy for 2025 that doesn’t just work—but feels aligned, streamlined, and effective? In this episode, we’re diving into how to create a plan that attracts clients consistently without the overwhelm. I’ll share actionable tips to help you identify what you want to be known for, align your offers with your goals, and structure a strategy...
2025-01-0717 minAMPLIFY Your Brand and Business159 | The One Thing Every Successful Brand Has (And Why It Matters)Work with Krista 1:1 to build a brand that stands out and does all of the selling for you. Learn more at heykristamarie.com/coaching.--What sets successful brands apart from the rest? In this episode, I’m uncovering the one thing every thriving brand has—and why it’s the key to standing out and attracting dream clients. If you’ve ever felt like you’re spinning your wheels without seeing results, this conversation will help you refocus your energy on what truly matters. Tune in to learn how to prioritize...
2024-12-3118 minAMPLIFY Your Brand and Business158 | Why Visibility Isn’t About Going Viral (And What to Do Instead)Work with Krista 1:1 to build a brand and business that feels aligned and attracts dream clients with ease. Learn more at heykristamarie.com/coaching-- Does getting more visible in your business feel overwhelming? In this episode, we’re diving into how to create a visibility strategy that feels simple, intentional, and effective. Forget chasing trends or going viral—this conversation is all about building meaningful connections with your audience and growing your brand in a way that works for you. Whether you’re just starting out or looking to level up you...
2024-12-2423 minAMPLIFY Your Brand and Business150 | Building a Brand That Has Clients Always Saying, 'I Need This!'Work with Krista 1:1 to create a personal brand that sells your offers effortlessly. Apply through this link!-- Feeling like your content isn't connecting with your audience? In this episode, we’re talking about the five pillars of building a personal brand that grabs your audience's attention, speaks to your dream clients, and always sells, effortlessly. I’m sharing the exact strategies I use with my clients to go from having a brand that blends into the background on social media, to one that always brings in new, dreamy leads (even while...
2024-12-0228 min
Pop Culture ExposeThe Influencer Era: #MeToo, Reality TV, and the 2010s Pop Culture Shake-Up! w/ Krista MarieIn episode 5 of Pop Culture Exposé, we’re diving headfirst into the transformative world of the 2010s to today! This era brought us social media influencers, the rise of Reality TV, and powerful movements like #MeToo that reshaped Hollywood and beyond. Join me as we uncover the cultural shifts, the stars who made waves, and the viral moments that defined the decade. From Instagram royalty to the reality TV boom and game-changing moments of accountability, this episode captures the essence of modern pop culture.Subscribe and get ready to relive all the drama, icons, and unforgettable moments that still hav...
2024-11-082h 11
Courage Creates ConfidenceCourage Creates Confidence Podcast TrailerWelcome to Courage Creates Confidence hosted by Krista Marie — this podcast empowers you to create a life you can’t wait to wake up to. If you’ve ever felt stuck in a job or routine that left you wanting MORE out of life, this show provides you with inspiration, practical advice, and actionable steps to create a life that you love. Each week, you’ll get access to episodes where Krista walks you through proven frameworks, practical exercises, and personal stories designed to shift your mindset and how you approach your life -- so that you...
2024-08-0304 min
Take It Personally#129: Finding Clarity in Rebrand with Krista MarieKrista Marie is a photographer, podcast host and business coach for women creatives & small business owners. Her experience as a personal brand photographer also helps to support her clients in identifying their own unique personal brand. Krista was part of my last Rebrand cohort. In this episode, Krista discusses her journey from wedding and engagement photography to brand photography. Krista speaks about the pivotal moments that led to her shifting focus, including her experience with burnout and the need for creative fulfillment. She shares insights on the changes she implemented in her business after joining Rebrand, particularly...
2024-06-2034 min
Coming Out + Beyond | LGBTQIA+ StoriesComing Out & Beyond: LGBTQIA+ Stories | Season 5 Episode 16 | Krista OakesKrista Oakes is a certified yoga and meditation teacher specializing in working with beginners and seniors. She teaches gentle and chair yoga classes in Daytona Beach, Florida and nationally, online. Krista leads group wellness retreats and teaches yoga and meditations to corporations. Her classes focus on safety, proper body alignment, mindfulness, and trusting oneself. Krista's approach to teaching integrates the mindfulness of meditation, lifestyle coaching, and the compassionate approach of Kripalu yoga rooted in faith and spirituality, with humor sprinkled throughout. Krista received her BA from Muhlenberg College where she first discovered the thrill of expressing herself through writing. As...
2024-04-2652 minAMPLIFY Your Brand and Business137 | This One SEO Strategy Will Change Your BusinessIf you're ready to stop wishing for success and instead, have a strategy that takes your photography business to the next level, join us inside AMPLIFY! My lifetime-access, group coaching program that will help you take action, overcome blocks & challenges, and support you as you expand through all seasons of business growth. -- Summary:The #1 question I get from clients when it comes to their SEO strategy is -- where do I start?!? And I get it, SEO can feel really overwhelming. When it comes to SEO trainings I’ve see...
2024-03-2638 min
Make Bank with Marie WoldHow To Be 'ALL IN' On Your Biggest Goals + Embody Your Next Level with Krista WeberThis has gotta be our first guest who built her biz while RADIOACTIVE in a hospital bed-- no, really. We hear about being ‘all in’, about embodiment, about being able to receive… but few people walk the walk the way that Krista Weber does, and she’s pulling back the curtain for us.Krista, founder and Managing Director of Femme/Luxe Life Co., is the definition of deliciously defiant success, and embodies a fierce belief that we get to have it all, without compromise - and to look and feel fabulous doing it....
2023-10-2547 min
Almost 30Psychedelics, Levity, Alignment and Flow with Marie ForleoNamed by Oprah as a thought leader for the next generation and owner of one of Inc.’s 500 fastest growing companies, Marie Forleo has created a socially conscious digital empire that inspires millions. She’s the star of the award-winning show MarieTV and host of The Marie Forleo Podcast. And today, we are honored to welcome Marie back on Almost 30 for some quality girl talk! In this episode, Krista, Lindsey and Marie chat about how enjoying your life is actually one of the greatest ways to serve others (AMEN!), and Marie’s spiritual journey to this realization. Plus, a...
2023-04-111h 31
The Path of Resistance16. Our Take on the Importance of Getting in the Room with Krista Marie LynchI interview Krista Marie Lynch who I met at EmpowerHer Live, a live networking/personal development event. If you missed the last episode let me tell you a bit about Krista. she is a business coach, photographer, and host of the She Calls Her Shots Podcast. She helps creative business owners ditch the overwhelm and create thriving businesses by focusing on the tactical strategies, habits, mindset & confidence work that's crucial to help them see long term, sustainable growth. The interview with her was quite juicy and ran a bit long so I split it into two episodes and this i...
2023-04-0728 min
Capture The Chaos: Time Management Solutions for Busy Moms & Business Owners45. Simple Steps To Attracting Your Dream Photography Clients With Krista MarieTrying to find clients can feel so overwhelming, but the truth is it doesn't have to be hard.
In this episode, Krista and Brittnie chat about how they attract their dream clients in a way that feels natural, authentic, and not overly complicated.
Krista Marie is a business coach, photographer, and host of the She Calls Her Shots podcast -- a show dedicated to creative business owners. She helps creatives develop a mindset focused around success & teaches them how to implement the simple, effective strategies they need to grow a sustainable, thriving business!
...
2023-04-0433 minThe Path of Resistance15. The Winding Road of Entrepreneurship - It's Okay to Pivot with Krista Marie LynchKrista is a business coach, photographer, and host of the She Calls Her Shots Podcast. She helps creative business owners ditch the overwhelm and create thriving businesses by focusing on the tactical strategies, habits, mindset & confidence work that's crucial to help them see long term, sustainable growth. If you are an online entrepreneur and have ever thought about creating a membership this podcast episode is for you! Even if you have ever thought about starting your own business, this episode will bring you tremendous value! If you enjoy listening to this episode, it would mean the world if could...
2023-03-2429 min
Bokeh - The Photography PodcastBonus Episode: Relationship Marketing Can't Be Forgotten - Krista MarieWe all know that social media is an extremely powerful tool to drive brand awareness and new business! However, we can easily forget about getting out from behind the phone and creating in-person relationships with those that can ALSO drive significant business our way. Krista Marie is here to share strategies for engaging in personal relationships to help grow your business!
The Bokeh Podcast is brought to you by Photographer’s Edit: Custom Editing for the Professional Photographer. You can subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on...
2023-02-0935 min
Asian Actors & ThespiansHow to make it in Hollywood as an AAPI actor (ft. Krista Marie Yu)Hollywood! La La Land! City where dreams go to…die. For most actors, anyway. Only a select few find a way to make it in the City of Stars. Star of Hulu’s “Reboot,” Krista Marie Yu, joins me on the show to tell us about how she did it.For more content, check out my website at chaseleeacts.com and follow me on Instagram @chaseleeacts and on TikTok @chaseleeacts.And make sure to follow Krista on Instagram @kristamarieyu, and see her in “Reboot” on Hulu!
2023-02-081h 13
Profitable Photographer Podcast191: Krista Marie - Overcoming Burnout as PhotographersWoo hoo…another awesome guest and episode of The Profitable Photographer with Luci Dumas coming your way. Thanks for subscribing and sharing. Also...check out this and many other episode on my YouTube channel https://www.youtube.com/channel/UCut3Qk6t6Z2DUJYEYGSCfKAIn this video, we take a deep dive into the dreaded Burn Out and ways to avoid or recover quickly with my amazing guest, Krista Marie.Krista is a photographer, business coach and the host of "She Calls Her Shots" Podcast. She helps creatives ditch th...
2023-02-0852 min
My Only FriendsKrista Marie Yu is thirty, flirty, and thriving.KRISTA MARIE YU most recently wrapped a series regular role on the upcoming Steve Levitan series REBOOT streaming now on Hulu! She is best known for her roles as "Jen" in Tim Allen's LAST MAN STANDING and "Molly" in Ken Jeong's DR. KEN. She also has played memorable parts in numerous TV shows, including Nickelodeon's THE THUNDERMANS and Freeform's SWITCHED AT BIRTH. Krista is a proud ambassador for Lupus LA and Saving Our Daughters' Cinderellas Program. Some of her favorite organizations are Apex for Youth, Kristi Yamaguchi's Always Dream Foundation, and St. Jude, as she actively supports and de...
2022-12-011h 22
Freedom Focus PhotographyA 2-Minute Shortcut to Success with Krista Marie166 - Sometimes, you just need a change.The world around you isn't feeling right -- kinda like that pair of undies that keeps jamming up your arse. You have your goals set for your professional pet photography business. You see the change you want.But dammit, how do you get there?That's the hard part. Or is it?What if you had a way to visualize the road map to get there? Oh now, don't go thinking it's gonna b...
2022-11-1546 min
This Can't Be That HardEp 185: Reframing Burnout with Krista Marie LynchIf you’ve been in business for any amount of time, you're probably familiar with burnout - it happens to the best of us. A lot of the resources out there focus on how to avoid burnout, which is great until you suddenly find yourself in the middle of it with no plan for how to turn the ship around. In case you find yourself in the throes of burnout - now or in the future - my guest Krista Marie Lynch has some solid strategies to help you reframe and move through burnout, so you...
2022-11-0835 min
Flip the Switch#17 Your Health and Emotional Healing - How they are Connected? w/Krista MortonJoin me in today's discussion on Wellness from the INSIDE out w/ Krista Morton– an Integrative Health Practitioner, specializing in chronic illness, mystery symptoms & emotional healing.
Ever have issues with your gut? High anxiety? ADD or ADHD? Chronic illness? Krista dives into how these issues might be related to irregularities within the body and that everything has a root cause!
We dive into:
Krista's journey through her Lyme and how she became a practitioner with a mission
Education on how the 5 bodies are connected to our physical issues and how we can do our own...
2022-09-0754 min
Tea With JainéThe Top 5 Marketing Mistakes Every Early Creative Entrepreneur & Photographer Make with Krista Marie Lynch - Ep. 133I’m chatting with Krista Marie Lynch all about the top 5 marketing mistakes every early creative entrepreneur & photographer makes. She shares her own personal experience and helps us get some clear answers on how to fix those mistakes in no time. A little bit about Krista is a photographer, business coach, and host of the She Calls Her Shots Podcast. She helps creatives ditch the overwhelm and create thriving businesses by focusing on the tactical strategies, habits, and mindset & confidence work that's crucial to seeing long-term growth.
Instagram: https://www.instagram.com/heykristamarie
Facebook: https://www.fac...
2022-08-1640 min
The Confident CEO - for Female EntrepreneursSetting Achievable Business Goals - with Krista Marie LynchWhen working in the online space, it’s easy to get dragged into thinking that your goals need to be led by the metrics. Whether that’s how many people bought your last course, or how many likes your last Instagram post got; it can be overwhelming and exhausting. And being led by the metrics is also a sure-fire way to feel like you’re failing at your own business.But what about if you set the goals for your online course and your online business around aims and objectives personal to you and your course or servic...
2022-07-0638 min
Dangerous Creatives - A Photography and Creative Business PodcastBuilding Momentum with Krista Marie PhotographyOn this episode, Kristin chats with Krista Marie, a business coach, podcast host, and photographer about manifesting, pitching, and being purposeful in creating opportunities within your creative business. They also cover topics such as balancing personal priorities and avoiding burnout, rebuilding in a new market, and creating a client experience that benefits both your client and your own well being.
Krista Marie is a photographer, business coach, and host of the She Calls Her Shots Podcast. She helps creatives ditch the overwhelm and create thriving businesses by focusing on the tactical strategies, habits, and mindset & confidence work t...
2022-07-0450 min
Embody Your SoulEP 013: Living with integrity, spiritual red flags, everything about the Law of One & how this book has inspired her path w/ Almost30 Co-Host Krista Williams#013: Krista Williams is the Co-Host of Almost 30, Almost30 Membership and the creator of The Life Edit. In this episode we talk about... Important spiritual textsSome of Krista's favorite booksThe Law of One - lessons, attributes, what has been misconstrued.How to live with spiritual integrity Spiritual boundaries and spiritual hygiene What are spiritual red flags Building her first tarot deck Showing up authentically in your practice and in your lifeFOLLOW KRISTA HERELISTEN TO ALMOST30 HEREFOLLOW DOGEARED BOOK CLUB HEREFOLLOW EMBODY YOUR SOUL HEREBOOK...
2022-06-2958 minOur Time to Rise in MidlifeEp.368: Creative + Cozy Home Decorating with Liz Marie GalvanSummer opens up some time to get creative and do those projects in our homes we've been meaning to get to during the year. Liz Marie Galvan, queen of cozy + cottage, joins the Sisterhood today to talk about how we can tap into our the designer in each of us. Liz, the owner of The Found Cottage, has a knack for putting a warm, inviting, and highly styled touch on everything she does. In this episode she offers tips on how to overcome paralysis, how to style collections, and how to express our individual personality without fear.
2022-06-2840 minOur Time to Rise in MidlifeEp.368: Creative + Cozy Home Decorating with Liz Marie GalvanSummer opens up some time to get creative and do those projects in our homes we've been meaning to get to during the year. Liz Marie Galvan, queen of cozy + cottage, joins the Sisterhood today to talk about how we can tap into our the designer in each of us. Liz, the owner of The Found Cottage, has a knack for putting a warm, inviting, and highly styled touch on everything she does. In this episode she offers tips on how to overcome paralysis, how to style collections, and how to express our individual personality without fear.
2022-06-2840 min
Wisdom in the Tangents Photography Podcast120. Getting Back to Your Goals When You Feel Burnt Out with Krista Marie LynchKrista is a photographer, business coach, and creator of the She Calls Her Shots Membership & Podcast. She helps creatives ditch the overwhelm and create thriving businesses by focusing on the tactical strategies, habits, and mindset & confidence work that's crucial to seeing long-term growth.Today we’re talking about how you can get back to your goals when burn out is creeping up on you, and how to set yourself up to avoid burn out in the future.This episode is sponsored by Freedom Edits. Get 30% off your first order by going to lightdarkco.co...
2022-06-201h 04
The Art & Soul Show - Photography Podcast for Newborn and Family PhotographersBuilding Your Business Your Way: How to Ditch the Overwhelm & Find Alignment in Your Business with Krista Marie LynchWhether you’re brand new to photography or you’ve been in business for years, you’re probably familiar with feeling overwhelmed during busy seasons. The solution, as we’ve been told a thousand times, is to take a step back. But how do you slow down and press pause when you’re working 24/7?In this episode, I’m chatting with coach and photographer Krista Marie about finding balance and alignment in your business. Krista is sharing her advice for minimizing overwhelm and pressing pause, even when you feel like you’re covered up with work. She’s explaining why...
2022-06-0844 min
Get a "Heck Yes" with Carissa Woo Wedding Photographer and Coach49: Creative Visualization - Krista MarieHappy Woo Wednesdays! We get super WOO WOO today.
Are you into mindset work? If you are or aren't yet, you are going to love this episode.
Krista dives deep into Creative Visualization to manifest your dreams. I tried her methods after this call and I got a hot coaching inquiry the next day!
Hot Topic: Creative Visualization - Words from Krista
- The one mindset strategy you need to help you follow through & achieve your goals
Krista i...
2022-06-0851 min
The SHE x SHINES Podcast110. How to Get Back On Track when You’re Feeling Burned Out with Krista Marie, photographer & creator of She Calls Her ShotsDear multipassionates feeling the burnout, this episode is for you!
We sat down with the "3rd long lost member of SXS", Krista Marie, to chat all about how multipassionates can get back on track with their goals, after a season of burnout. Krista’s multipassionate background as an HR employee turned full time entrepreneur, on top of hosting a membership and podcast…makes her an expert voice on this topic.
We know you’re wearing all the hats and currently the wheels are spinning out. Take a deep breath. Hit play. We gotchu.
Listen in to learn:
→ What to do when bur...
2022-05-1835 minAMPLIFY Your Brand and Business53 | Seeing the BIG picture in your businessSo often we get stuck in our day-to-day tasks -- responding to emails, providing the services, creating the products, etc... that we forget the bigger reason behind WHY we started this business in the first place!In the episode I'm diving into 4 main topics that will help you take a step back and see the bigger picture behind your business. These topics will help you better identify your goals, understand your values, get a clear picture around your ideal client experience, and help you try things out & evaluate your systems along the way.If you've...
2022-04-1927 min
Priority Pursuit053. How to Get Back on Track with Your Goals When You Feel Burnt Out with Krista Marie Lynch053. At one point, you probably hoped and dreamed for the creative career—whether it be part time or full time—you have now. You probably had thoughts like, “Once I can do what I love every day, I’ll be happy, fulfilled, and motivated to work and create every day.” Then, before you knew it, you had what you thought you wanted, but a busy schedule, too much work, life, and other factors left you feeling unmotivated, less passionate, and simply struggling to enjoy the work. Does any of this sound familiar? If so, there’s a chance you...
2022-04-1349 minAMPLIFY Your Brand and Business50 | Outsourcing tasks and projects with guest host, Kevyn DixonFor the business owner doing ALL of the THINGS and thinking it might be time to start outsourcing -- this episode is for you!In today's conversation with Kevyn, she's sharing how she started outsourcing within her first couple of years of business, and how she's continued to outsource tasks and projects as her photography business has grown (8+ years later!)No matter what industry you're in, you'll find so many helpful tips inside today's episode -- and if you're a photographer, Kevyn's message will especially resonate with you too!How to connect...
2022-03-2940 minAMPLIFY Your Brand and Business49 | Tips for planning a solo work retreat/offsitePlanning solo business/work retreats have been so crucial to my business success! I've been on a few in the last few years and in today's episode I'm sharing some of my tips for how to plan one for yourself!Honestly, having a few days away in a private space (with access to the outdoors and nice getaway spots) helps me really focus in on the things that I want to make happen in my business and it helps to get away from the distractions of everyday life.You might think that these retreats are...
2022-03-2221 minAMPLIFY Your Brand and Business48 | Nurturing your emotional needs as a business owner with life coach, Dara PoznarAs business owners, it's so important that we can identify, nurture and accept our emotional needs! Just as we have physical needs (food, water, shelter, etc.) -- our emotional needs help us feel secure, validated, accepted and loved! In today's conversation with Dara, she's sharing her insights around how to identify and nurture your emotional needs as a business owner so that you can live a life that is in alignment with your deepest desires. And get ready because she's going to walk us through the different levels of our emotional needs and help you start putting t...
2022-03-1549 minAMPLIFY Your Brand and Business47 | Are you unintentionally focusing on the "busy work"?How can we know if the work that we're focusing on is really making an impact or keeping us stuck and running around in circles? Recently inside of the membership this question was asked and I wanted to take some time to dive into the questions I ask myself to see if the things I'm focusing on are really helping to move me forward in business.There are so many different strategies, tools, and processes that we can implement inside of our business at any given time -- so it's really really important to know that the...
2022-03-0827 minAMPLIFY Your Brand and Business46 | Starting fresh & making a pivot in your business with Kim Baker GomezThere are so many emotions, thoughts and feelings that arise when we decide to create a new business -- and similarly, these same thoughts and feelings come up when we take our existing business and decide to pivot it in a new direction!In today's interview with Kim (of Kim Baker Beauty) we're having a real conversation around how we can navigate through the entire experience and continue working towards building a business that feels aligned and connected with our goals!P.S. The doors to the membership are open for the next 4 days! Click h...
2022-03-0140 minAMPLIFY Your Brand and Business45 | When your business plans are taking longer than you expectedSo often I have conversations with business owners that are in a growth stage, and I hear something similar to this --“I thought I’d be further along by now” “I’m not on track to hit my goals”“I feel behind and I don’t know how to catch up”Here's a quick reality check though -- we are creating these timelines -- who says we're ACTUALLY behind?! In today's episode I'm sharing my strategies for how to stop feeling like you're "behind" & how to squash the belief that you should be further along by now ...Links...
2022-02-2219 minAMPLIFY Your Brand and Business44 | Defining your niche & simplifying your marketing strategySometimes marketing and talking about your business feels really difficult. It's also hard to share content when you’re unsure who you’re sharing it FOR. the truth is though, marketing is actually really simple if you understand your audience and how you provide solutions for them.One thing I've noticed when speaking with other business owners, is that it's really easy to get caught up in the "busy work" instead of focusing in on the things that will make the biggest impact. Those things that will help us to get more clients/customers and make...
2022-02-1523 minAMPLIFY Your Brand and Business43 | Do you really *need* a rebrand??Sometimes in life (and in business) we get the itch for big change. We feel the need to spice things up and so we decide to completely revamp our brand colors, logo, our offerings, and sometimes even our website. But here's the thing -- sometimes we don't actually need a rebrand. Sometimes the thing we really need to do is dig deep, find out why we feel this need for change in the first place, and get down to the ROOT problem of what we should actually be working on instead.In today's...
2022-02-0820 minAMPLIFY Your Brand and Business42 | Overcoming ComparisonitisWhether you're brand new in your business or you're a seasoned business owner, we've all experienced comparisonitis -- that feeling when we can't stop comparing ourselves to others in our industry. As business owners we learn very early on that we're the ones in charge of our success -- and as exciting as that can feel at times, it can also feel very overwhelming. Mix that with some self-doubt, anxiety and fear of failure and and you've got the perfect comparisonitis cocktail. In today's episode we're diving into the details of how to recognize when we...
2022-02-0325 minAMPLIFY Your Brand and Business41 | The ONE mindset strategy you need to achieve your goals!While I am a BIG fan of many mindset strategies, I also understand that as busy people -- we just don't have the time we'd often like to be able to practice all of them! This one strategy that we're talking about today is not only one of my favorites because it's backed by science (and WORKS!) -- but I also love that you don't need a lot of time to be able to do it regularly!If you've got big goals for this year and you're ready for a strategy that will help you fo...
2022-01-2719 minOur Time to Rise in MidlifeEp.315: The Healthy Way On Mental Health w/ Allie Marie SmithSince COVID stormed the globe, mental health has been a main topic of conversation. But the reality is that this conversation has been building for many years due to increased digital use, social media, fractured families and communities, and our understanding of the definition of mental health. 1 in 5 adults experience mental health problems each year and depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. On top of that, suicide is the fourth leading cause of death among 15-19 year olds. This is a topic we need to discuss openly...
2022-01-2540 minOur Time to Rise in MidlifeEp.315: The Healthy Way On Mental Health w/ Allie Marie SmithSince COVID stormed the globe, mental health has been a main topic of conversation. But the reality is that this conversation has been building for many years due to increased digital use, social media, fractured families and communities, and our understanding of the definition of mental health. 1 in 5 adults experience mental health problems each year and depression, anxiety, and behavioral disorders are among the leading causes of illness and disability among adolescents. On top of that, suicide is the fourth leading cause of death among 15-19 year olds. This is a topic we need to discuss openly...
2022-01-2540 minAMPLIFY Your Brand and Business40 | Are you ready to go full-time in your business??While there is no ONE BEST TIME to go full-time in your business (situations are truly unique for everyone!) there are a few tips that I have if you're considering taking the leap.In this episode, we're talking through my 4 big questions to consider if you're looking to transition full-time in your business.Links from this episode:Take a peek into the membershipLearn more about 1:1 coachingAlso, I'd love it if you left a review on Apple Podcasts -- I love getting to shout out my listeners!Loved...
2022-01-2023 minAMPLIFY Your Brand and Business38 | The truth behind investing in courses, coaching and educationHey girl! Before you invest another dime into a course, program or coach -- listen in to this episode!We're having a candid conversation around the different strategies behind investing in yourself as a business owner, and we're getting super clear around what plan of action will be best for you right now in this season!Once you've listened in, I'd love to connect with you on Instagram and hear your biggest takeaways from the episode. I love getting to shout out my listeners and celebrate...
2021-09-1716 minAMPLIFY Your Brand and Business37 | YES -- you can take a break AND still grow a thriving business!Hey girl! Do you ever notice how some of your BEST ideas and thoughts come while you're in the shower? Or taking the dog for a walk? Or going for a quiet drive in your favorite place? It's not a coincidence -- we HAVE to unplug if we're ever going to create a business that thrives.In this episode , we're busting the myth that says you always have to be working *on* or *in* your business in order to create success. And sometimes, even during the BUSY seasons, the BEST thing you can do...
2021-09-0220 min
The Brave In HerS2: Ep 2 - Find Your Inner Confidence To Achieve Your Goals With Krista MarieHey girl, Thank you for being here! In this episode, Krista Marie, the host of the She Calls Her Shots podcast, talks about her podcast and business, which empowers women to find their inner confidence to achieve their goals. Krista Marie went from working at a tech corporate job to an entrepreneur helping women. Link to her podcast, She Calls Her Shots podcast: https://podcasts.apple.com/us/podcast/she-calls-her-shots/id1530321171 Follow her on social media: IG: @heykristamarie and @shecallshershots Website: www.shecallshershots.com Don't forget to...
2021-09-0129 minAMPLIFY Your Brand and Business36 | Real talk: Do I need a website if I'm just starting out??.... the answer is: MAYBE! (haha) In this episode we're breaking down the pro's of having a website and how it can help you look more professional to potential clients and customers -- BUT we're also gonna dig DEEPER to make sure you're creating the website you ACTUALLY NEED (spoiler alert; it's likely not the website that you THINK you need!)Once you've listened in, I'd love to connect with you on Instagram and hear your biggest takeaways from the episode. I love getting to shout out my listeners and celebrate their wins along their business journey!
2021-08-2612 minAMPLIFY Your Brand and Business35 | When your friends & family don't get you / your businessHey girl! One of the things I hear most often from new business owners is this -- when we start our own business, we feel like those closest to us just don't get it. And truly -- I KNOW! It's hard when we're putting in SO much effort to create something from the ground up and the people that we care about think it's either a waste of time or "not a real job". How many of you have felt this with me?!In this episode we're talking through some tips for when you need some extra s...
2021-08-1916 minAMPLIFY Your Brand and Business34 | I'm launching a business! Now where do I start!?!?Hey girl! Launching a brand new business is one of the most EXCITING feelings! But once the initial excitement is gone, we're often left wondering -- NOW what do I do??In this episode , I'm breaking down the first few things you NEED to focus on when you're just starting out. No fluff -- no "busy work" -- just the things that will help you hit the ground running like a true CEO! These things will not only help set you up for long term success, but they'll help ensure that your new business is legit and...
2021-08-1217 minAMPLIFY Your Brand and Business33 | Are you unintentionally making things more complicated?As a new business owner, it can be SO easy to overcomplicate our goals and ideas! How often do you find yourself wanting to start a new project or launch something new, but talk yourself out of it before it ever comes to life? We so often get lost in the weeds of the HOW to do something that we forget that it just takes ONE SIMPLE STEP to move us forward. In this episode today we're chatting about why this happens and how we can overcome it. Does this topic resonate with you? I'd love to...
2021-07-2009 min
AMPLIFY Your Brand and Business32 | Pep Talk: You Are Right Where You're Meant To BeSometimes we all just need a pep talk to remember that we're right where we're meant to be -- AND that each season of life (whether it's full of productivity, rest, or anything else) is necessary to our overall growth and happiness! Join me in the conversation today and if we're not already connected on Instagram, send me a DM (@heykristamarie) and let me know what season you're in & how you're doing
2021-06-2919 min
AMPLIFY Your Brand and Business31 | Celebrating Every WinHey girl! Real talk question for a second - when was the last time you truly celebrated a win in your business? And I'm not just talking about the big wins (the big money milestones/client goals, etc.) -- I'm talking about the day-to-day, more mundane tasks. When was the last time you truly celebrated yourself for showing up and following through??In this episode today we're chatting through why it's sometimes so difficult to celebrate our progress and some ways that we can treat ourselves -- no matter how big (or small) the accomplishment might be.
2021-06-1516 min
AMPLIFY Your Brand and Business30 | Soulful Navigation with Guest Interview Deborah J. KellyWHEW Girl! Today's episode was one of my favorite interviews! Chatting with Deborah was so lovely because she has so much knowledge and is such a joy to listen to. In this interview we're chatting about how we can each re-connect with our inner wisdom, find our inner spirituality (the no-fluff kind of spirituality), and uncover our true selves.Deborah centers a lot of her life and work around helping women find themselves along their journey, as well as learning to truly accept their path and where they are at in life. I love that we were...
2021-06-0853 min
AMPLIFY Your Brand and Business29 | Learning to Enjoy the Beginning of Your JourneyGirl -- your journey might feel a little messy, but just know that you are on the right path! I had a conversation recently with a fellow small business owner and she expressed her desire around how she wished she could fast forward the beginning, messy parts of her business journey and just get to the part where she feels successful. And believe me -- I GET IT! There's a part of us that thinks -- wouldn't it be AMAZING to just snap our fingers and not have to deal with all the uncomfortable and awkward growing pains?! Let...
2021-06-0124 min
AMPLIFY Your Brand and Business28 | Balancing a FT Career & Your Growing Business with Guest Host Alysa MonetGirl! Today's episode is perfect for you if you're working full-time while also growing a business that you're PASSIONATE about! Even if you're not working full-time but otherwise have a pretty full plate in life -- I know you're going to love listening in! So often, especially early in our entrepreneurial years, we think that we have to be a "full-time-business-owner" if we're going to be seen as a professional -- or that if we aren't full-time then we don't have a "real business". Today, Alysa and I are completely debunking that myth!One of the things...
2021-05-2545 min
AMPLIFY Your Brand and Business27 | For The Girl Doing ALL THE THINGSI see you girl. Running your business like a boss, juggling multiple priorities, managing a business and a full-time job, balancing your relationships -- and trying to squeeze in some free time along the way. I see you. I feel you. I sometimes AM you!Whether we're in a season of growth, transition, or feeling like things are a STRUGGLE - it's so incredibly important to gift ourselves purposeful time away from work. I don't mean the "free" time you experience because you're procrastinating finishing that next task, or the "free" time you have to make lunch...
2021-05-1830 min
AMPLIFY Your Brand and Business26 | Nurturing Our Creativity & Embracing Our Journey with Guest Host Elizabeth SuGirl! Today's episode is perfect if you're craving some real-talk around the highs and lows of growing a business. One of the things I love about Elizabeth Su, my guest host today, is that she is so very authentic, honest, purpose driven, and true to herself -- she's truly an inspiration to anyone growing through their life journey. She's the person that you meet and instantly want to be friends with (which is exactly how I felt after getting to know her a few years ago!) Today we're diving into how we can more authentically:Reframe our vision...
2021-05-1149 min
AMPLIFY Your Brand and Business25 | Behind the Scenes - My Business Retreat RecapWhen was the last time you treated yourself to a fulfilling business weekend retreat?! This last weekend I spent 3 days in Southern California decluttering my mindset and my beliefs, getting crystal clear on my business goals and what I wanted to accomplish in my business, and taking inspired action to start creating momentum! It was so rewarding, impactful and it left me feeling so energized for what's to come! In this episode I'm diving into all of my secrets behind how I created a really impactful schedule, and how you can implement the same ideas for your own business!
2021-05-0429 min
AMPLIFY Your Brand and Business24 | Manifesting Your Goals & The Law of AttractionOhhh GIRL! You know it's going to be an impactful episode when you have butterflies all while recording it! Over the last couple of months I have been loving diving into the concept of manifesting goals and the law of attraction... and today I wanted to take some time today to chat all about it with you! I hadn't quite realized it at the time, but over the years I have been subtly practicing manifestation & today I'm sharing more about my experiences and how it has made a HUGE impact in my life!Have you ever manifested...
2021-04-2738 min
AMPLIFY Your Brand and Business23 | Using Instagram & the Algorithm to Attract More Ideal Clients with Danielle ReneeGIRL, today's episode is so so good! If you use Instagram to grow your business, this episode is a MUST listen for you! Today I'm co-hosting with Danielle Renee and we are diving deep into:Why Mindset is SO important when using InstagramHow the algorithm works today and how you actually DON'T need to be posting everyday to attract and get new ideal clients (this is a big one!)Why we should focus more on our engagement rate than our number of posts or follower count Also, be sure to sign up for our LIVE training to l...
2021-04-2038 min
AMPLIFY Your Brand and Business22 | How Batching Saved My BusinessOhhh GIRL! You know those things that you implement in your business that end up TRULY changing your life?! That's exactly what batching has been for me. I resisted batching my work for so long because the process felt really unclear - but once I pushed past my doubts and started putting it into practice, it has truly become the BIGGEST game changer for my business.And the best news?! You can also implement batching your work into your personal life outside of your business! So many amazing things have come from it and I am so...
2021-04-1325 min
AMPLIFY Your Brand and Business21 | All About the Enneagram with Guest Host Stephanie SmithGIRL, today's episode is so good! I'm co-hosting with Stephanie Smith from "My Enneagram Life" and we are diving deep into: What the Enneagram is How you can use it to really kickstart your personal growth journey And how knowing your enneagram type will help you create a stronger and more successful business. I'm so excited for you to dive deeper into the Enneagram! It truly is such a powerful tool for every woman entrepreneur -- well really, it's a powerful tool for ANYONE to have in their toolbox!Take your free Enneagram test here!
2021-04-0653 min
AMPLIFY Your Brand and Business20 | Why Your Crappy First Draft MATTERS!GIRL, we all spend so much time trying to create the perfect first draft. But here's the thing - your first draft is MEANT to be the very beginning of something. We can't perfect something if we never put it out into the world. And honestly, we'll never get to "perfect" because it's literally UNATTAINABLE. Let's stop putting so much pressure on ourselves to show up how we THINK we need to show up -- and let's start celebrating every single time that we put ourselves OUT THERE! You'll never get to your 50th draft, or the draft that y...
2021-03-3022 min
AMPLIFY Your Brand and Business19 | Self-Love vs. Self-Care with Life Coach Dara PoznarGIRL, today's episode is so good! I'm co-hosting with my very own life coach, Dara Poznar, and we are diving deep into the differences between self-love & self-care and why they are both so important! As a life coach, Dara's mission is to help her clients cultivate self-love by helping them connect with themselves and become free from the false beliefs and fears that hold them back in both life and love. She's also so incredibly kind, intuitive, and welcoming. Join us in the conversation and share your favorite takeaways!Episode outline:IntroLearn about Dara's journey & how...
2021-03-2349 min
AMPLIFY Your Brand and Business18 | What's the "Secret Sauce" to Creating Success?!GIRL, we all spend so much time searching after that "secret sauce". You know, that one thing that's going to create massive success in our businesses! We look for a formula, framework, process, or marketing technique that will truly UPLEVEL our business a bring us into the next level. In today's episode we're going to have an honest conversation about why there isn't one secret success tip that fits every business -- and we'll talk about how you can get to work on creating the business of your dreams TODAY! I am SO excited for you to l...
2021-03-1626 min
AMPLIFY Your Brand and Business17 | Taking Care of Our WHOLE Selves - Interview with Sam Cato, FNTPGIRL, today's episode is a GOOD ONE! I'm co-hosting with Sam Cato, a good friend and a Functional Nutritional Therapy Practitioner and we are chatting about ALL THING wellness. As a FNTP, Sam's mission is to help over-worked + over-whelmed women shift from a place of hustle to one of grace as they learn how to nourish their bodies with real food, functional movement, and self-love to live a slower, joy-filled life. Join us in the conversation!Episode outline:IntroLearn about Sam's journey & how she became a FNTP (4:00)Why there's no "one size fits all" diet (10:30)Focusing...
2021-03-0953 min
AMPLIFY Your Brand and Business16 | Always Follow Your Gut & Intuition (How & Why I Decided to Start My Membership Site)Girl, sometimes we just have trust in our gut and follow our intuition! Even if an idea seems too big, too scary, too unattainable - if you feel it lighting a fire in you, then you most likely just need to GO WITH IT! In today's episode we're talking all about how important it is to trust our inner intuition and to also trust that we will FIND A WAY to make things work along the way! I am SO excited for you to listen in and I'd love for you to share with me one thing y...
2021-03-0229 min
AMPLIFY Your Brand and Business15 | "But What Will They Say if I FAIL?!"GIRL - We are all sometimes afraid of failure - and even more than that, we sometimes are so afraid of what OTHER PEOPLE's opinions of us will be if we fail. It can get so heavy that we end up sabotaging our own success in order to not upset or disappoint others. But not today! Let's stop playing by someone else's rules and let’s instead choose to go after the things that will make us truly happy and fulfilled in the long run. Are you with me?!Listen in and share with me one thing tha...
2021-02-0422 min
AMPLIFY Your Brand and Business14 | What's Your Imposter Syndrome Type??GIRL - Imposter Syndrome is REAL and it's about time we call it out and kick it to the curb. Are you with me?! In today's episode we deep dive into why we feel imposter syndrome, some ways we can overcome it (BYE FRUMPY FIONA!), and we also talk about the 5 different types of imposter syndrome! The ExpertThe PerfectionistThe Natural GeniusThe SoloistThe SuperheroListen in and let me know which one you identify with most! (You can find me here on IG -- let's be friends!!)P.S. If you're looking for an inviting community o...
2021-01-2835 min
AMPLIFY Your Brand and Business13 | "I'm Just Not Hitting My Goals Fast Enough"GIRL - If you're anything like me, you want to see success happening sooner rather than later, am I right?! But here's the thing, we often try to skip the most important step - we forget that the process in life is "grow - CULTIVATE - harvest". That middle step is the most crucial one! Today we're going to talk about what we can do when we feel like we just aren't getting there FAST enough, and some mindset tips to help us remember that growth is truly a LONG-TERM process! Are you ready?! Let's dive in and do...
2021-01-2225 min
AMPLIFY Your Brand and Business12 | Creating a Budget that WORKS! Interview w/ Financial Coach Vanessa LinenbergerGIRL - I'm so excited for today's episode! We're interviewing guest host (financial coach and CPA) Vanessa Linenberger and we're going to get real on how we can create a budget (not only the logistics of HOW, but the MINDSET that is required to make it work!), and we're also going to have some honest conversations around some of the mistakes that you (and I!) might be making when we're creating a new budget. Are you ready?! Let's dive in!Let's be friends on instagram & find even more tips on my website!As referenced in...
2021-01-1435 min
AMPLIFY Your Brand and Business11 | Let's Get Out of That Funk & Back to Our GoalsGIRL - Today we're getting REALLY honest about how it feels when we get knocked down and have to try REALLY hard to pick ourselves back up. We're talking about how we can PLAN for the setbacks and the roadblocks so that we don't stay STUCK and that we can QUICKLY get out of that FUNK! Are you ready?! Let's dive in and do this, girl!In today's episode, I reference a recent book that I read (John Acuff's - FINISH) that will help you better plan for "the day after perfect" -- check it out!
2021-01-1217 min
AMPLIFY Your Brand and Business10 | Stop Searching For Success - You've Already MADE IT!GIRL - Today we're getting REALLY honest about defining what SUCCESS looks like for each of us in our lives. We're going to stop looking to others and defining our success based on THEIR beliefs -- and instead, we're going to look inward and find out what would truly make us feel like we're living a life that is INSPIRING and FULFILLING on our OWN terms! Are you ready?! Let's dive in and do this, girl!Let's be friends on instagram & find even more tips on the website!Loved the episode? Have a topic or...
2020-11-1922 min
AMPLIFY Your Brand and Business09 | Navigating Through UncertaintyGIRL - today's episode is all about real time real talk. We're diving deep into how to best navigate through times of uncertainty - and some of my favorite methods for dealing with the stress and anxiety that comes with the fear of uncertainty. And girl, trust me when I say -- I KNOW that these times can feel SO TOUGH. I hope you know that I’m not speaking just from a place of knowledge from research - I truly am speaking from the heart because these are truths that are VERY REAL to me. Are you ready?! Le...
2020-11-0624 min
AMPLIFY Your Brand and Business08 | Turning Our Challenges Into OpportunitiesI am so excited about today's episode! This one comes straight from my heart to yours - we're getting really honest about how we can take our challenges, frustration and feelings of imposter syndrome, and turn them into opportunities that will serve us and help us grow. We're chatting about how we can use our mindset and our thoughts to help us overcome our setbacks and our challenging situations. Are you ready?! Let's dive in and do this, girl!Let's be friends on instagram & find even more tips on the website!Loved the episode? Have...
2020-10-2217 min
AMPLIFY Your Brand and Business07 | Not Feeling Motivated? This Pep Talk Is For You!GIRL - Get ready for today's episode! We're getting honest about motivation and why we shouldn't rely on it in order to get things done. We're chatting about how we can use our ACTIONS to create motivation, and not the other way around. Are you ready?! Let's dive in and do this!Let's be friends on Instagram!Loved the episode? Have a topic or guest host request? Send me a text message!Ways we can work together: Create a brand so strong that clients are sold on working with you before...
2020-10-1526 min
AMPLIFY Your Brand and Business06 | Setting Better Personal BoundariesI'm so excited for today's episode! We're going to deep dive into how we can learn to set better personal boundaries -- and we'll especially focus in on how to set boundaries and align our priorities even when we're "busy" with life and working on things we enjoy! When we can consistently do the things that fill ourselves up and make us whole and happy, we will not only feel more fulfilled, but we will also show up better for those around us. Let's dive in!If you liked this episode, check out my other recent episode...
2020-10-0822 min
AMPLIFY Your Brand and Business05 | Real Talk For All My Fellow People PleasersI'm so excited for today's episode! We're going to deep dive into how we can overcome our people pleasing tendencies -- and we'll also flip the script in our heads that says people pleasing is a good thing! When we learn to say no to things that don't align with our priorities, we will not only feel more fulfilled, but we will also show up better for those around us. Let's dive in!Let's be friends on Instagram!Loved the episode? Have a topic or guest host request? Send me a text message!
2020-10-0123 min
AMPLIFY Your Brand and Business04 | Identifying Your Values & Creating Success in Your BusinessI'm so excited for today's episode! We're going to deep dive into how we can align our goals with our core values in order to see massive success in our business! By having this clarity and alignment with our values, it allows us to show up as the best version of ourself/ the person we want to become -- which allows us to push towards achieving our biggest goals! Let's dive in.Let's be friends on Instagram!Loved the episode? Have a topic or guest host request? Send me a text message!...
2020-09-2421 min
AMPLIFY Your Brand and Business03 | Beating Perfectionism and Starting Before You're ReadyIn today's episode we're talking about how to beat perfectionism and start before you feel ready. This is going to be such a good one to get you motivated to take your first steps towards your goals!We'll be talking about:Identifying what perfectionism REALLY is (it's not actually about striving for excellence or setting high standards!)Getting REAL with ourselves and setting us up for successHow to move PAST perfectionismFor more info about Dr. Sasha Heinz (referenced in this episode), check her out here!Let's be friends on Instagram!
2020-09-1724 min
AMPLIFY Your Brand and Business02 | How to Better Receive Negative FeedbackIn this episode we're going to deep dive into 5 tips to help you better receive negative feedback. The key points we're going to cover include:Spending time daily practicing self-love and self-acceptanceSpending time rewriting any limiting beliefs we have about ourselvesEvaluating the source of the feedback // Is this someone we want to receive feedback from?Asking ourselves what parts of the feedback we can take ownership of // take action on?Giving ourselves space to process the feedback // thanking the person for providing the feedback and letting that be all in the moment As mentioned in th...
2020-09-1023 min