Shows
Half BettyKarryn Ransom: Full CircleAndrea and Krista welcome Karryn Ransom on this episode of Half Betty. Karryn was a cast member of Degrassi Jr. High and speaks about her time on the series and how it shaped her future as a teacher. The conversation delves into the challenges and rewards of parenting, professional journeys, and the transition to 'empty nesters.' They emphasize the importance of modeling a full life for their children, exploring new passions, and accepting the different changes that come with midlife, including menopause. Karryn shares her dynamic teaching journey, methods to engage students, and the joy of returning to...
2025-12-051h 13
The Ambitious Introvert® PodcastEpisode 216: The Real Power of Resilience: Thriving Through Life’s Toughest Moments with Krista RyanWhat if the hardest thing you've ever faced ended up being the biggest gift of your life?My guest on The Ambitious Introvert® this week is Krista Ryan – a Workplace Performance expert, speaker, coach, and former HR director who brings nearly two decades of leadership experience to her mission of helping individuals and organizations thrive through change. But this conversation isn’t just about leadership - it’s about resilience, presence, and how a stage 3 cancer diagnosis changed everything.Krista shares how surviving colorectal cancer reshaped her life, her leadership, and her priorities. We talk about w...
2025-06-1648 min
Athletic Performance PodcastEpisode 042 - The Psychology of Performance: Real Talk w/ Dr. Krista Scott-DixonIn this episode, Dr. Krista Scott-Dixon joins the podcast to flip the script on “mental toughness” and reframe what true resilience looks like—especially in high-performance environments. From special operations to sport, Krista’s work helps coaches and athletes build capacity without burning out.We dive into the psychology of performance, coaching with compassion, and why goal-setting without identity work is a dead end. With her background as Director of Curriculum at Precision Nutrition and her current work with Building the Elite and Simple, Krista brings elite-level experience to the gritty realities of coaching, failure, and behavior change.
2025-06-141h 28
Breaking BeliefsEpisode 162: Succeeding As A Family Business & Protecting Your Key Relationships With Krista RyanKrista Ryan, CEO and Founder of KfG Coaching LLC, shares her family’s multigenerational journey in the community banking industry—from her grandfather’s early role to her own leadership path. In this insightful conversation, Krista reveals key strategies for sustaining a successful family business and navigating leadership transitions. She also explores how unexpected life events impact our closest relationships and offers practical tips on showing up with intention and awareness.
2025-05-231h 01
ChangeologyKeep F*cking Going: Krista Ryan’s Framework for Turning Trauma Into TriumphSend us a textIn this episode of the Changeology podcast, I sit down with Krista Ryan, a highly sought-after business coach, facilitator, speaker, and workplace performance expert. Krista is known for helping clients navigate uncertainty with confidence, collaboration, and communication. Her clients have included C-suite executives, entrepreneurs, performers, and elite athletes from around the world. You can connect with Krista at kristaryan.com or on LinkedIn.Krista’s story is a powerful testament to resilience and transformation. She has faced two life-altering experiences—the Route 91 Harvest Music Festival mass shooting and a colorectal cancer diag...
2025-04-2152 min
Half BettyChris Rathborne & Kyle Gruen: Half GeorgeWhile we originally planned to launch “Half George” as an April Fools’ gag to replace “Half Betty,” we realized that the stories of men, their mid-lives, and mental health are deeply significant and deserving of genuine support. Instead of sharing “Half George” on April 1st, we decided to release this special stand-alone episode today, April 2nd.This episode is dedicated to all the men who have unexpectedly connected with “Half Betty,” related to its themes, and reached out with questions. We hope this provides a space for bold vulnerability and connection—a place where men can share their midlife journe...
2025-04-0238 min
Play Your PositionKrista Ryan on How to Keep F*!#ing Going Even When It's HardAre you ready to be inspired? Because the woman you are about to hear is truly a powerhouse of resilience and leadership! Her name is Krista Ryan, and she is a dynamic speaker, author, and workplace performance expert. As a third-generation owner and former Human Resources Director of her family's bank, Krista brings nearly two decades of experience in the financial industry. Her journey took a transformative turn after surviving the Route 91 Harvest Music Festival tragedy in Las Vegas, leading her to develop the 'Keep F*!#ing Going' (KfG) Method—a motivational framework designed to help individuals and organizations th...
2025-03-2853 min
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset655: The KFG Formula with Krista Ryan, Speaker and CoachKrista Ryan, PCC, is a highly sought-after business coach, facilitator, speaker, and Workplace Performance expert known for helping clients effectively navigate uncertainty and promoting collaboration, communication, and confidence. Her global clients include C-suite executives, startup entrepreneurs, individual contributors, elite athletes, and performers. With nearly two decades of experience as a human resources director, Krista is the CEO and founder of KfG Coaching, LLC. She's a Bravely Pro Coach and a Room Tilter with Limitless Minds, a mental conditioning organization that unites personal growth with business success through the power of neutral thinking. She is the author of t...
2024-12-2753 min
Origins Podcast with Ryan McGranaghanThe Great Askers (episode 1): Sara Hendren and Krista TippettOrigins Podcast WebsiteFlourishing Commons Newsletter and the post introducing Great AskingShow Notes:Sara Hendren's Origins Conversationstart of a living conversation (05:20)Ignorance by Stuart Firestein (06:00)questions are the oxygen of imagination (08:00)curiosity is a moral muscle (10:10)The Division of Cognitive Laborby Philip Kitcher (09:20)Sara's substack (10:40)Howard Gardner (11:20)Participatory readiness Danielle Allen (16:40)Living the Questions with Krista (23:30)questions and a state of receptivity (30:20)Sara's blog on voice memos (37:00)vagus nerve (37:00)neuroplasticity (37:30)Letters to a Young Poet by Rainer Maria Rilke (45:00)The Virtues of Limits by David McPherson (53:30)the healing is in the...
2024-01-301h 11
Fourward Bound with the EnneagramS1E12: Type 1 (The Perfectionist) - a conversation with Krista TerrellGet to know Type 1 (The Perfectionist) through a conversation with Krista, who leads with this type. Together, we discuss the type's sense of responsibility to make all the things right! We look at the role of the inner-critic and what it means to have a "slow-burn" in response to all the things that need to be addressed but that are often times out of our control. Krista sheds light on how an awareness of her enneagram type has helped her to develop patience and to feel some agency around making different choices when the habits of Type 1 are getting...
2023-10-2233 min
Defense MavericksThe Power of Data with Krista Kinnard, Director of Innovation and Engineering at U.S. Department of Labor OCIOJoin us for another episode of ‘AI Proficiency: Turning Tomorrow into Today’ to hear an insightful discussion with Krista Kinnard, Director of Innovation and Engineering at U.S. Department of Labor OCIO. Across the department, major changes to data collection, automation processes, and other vital tasks have made way for the implementation of AI tools which Krista credits as being a big step in the department’s innovation journey. With a background in public service, she has been able to witness the impacts these new capabilities can have when handled safely and responsibly. Listen in to hear more about how he...
2023-08-2231 min
Fight CapitalKrista Juerling #5I'm thrilled to host another episode of Fight Capital today with Krista Juerling, a mental health counselor and performance coach at Speakstone Counseling and Consulting. Krista has a rich and varied background in athletics and performance, which is enhanced by her current practice of Brazilian Jiu-Jitsu. She has firsthand insight into the rigorous demands that Mixed Martial Arts athletes face. Her specialties include Brainspotting, dealing with trauma such as PTSD and Sport PTSD, handling depression and anxiety, navigating life transitions, managing grief and loss, and of course, Mental Performance Coaching. Krista's services are a beacon of guidance for individuals...
2023-06-0632 min
Creative People PodcastNovelty Exercise - 5min Creative Exercise with Krista Kankula“We need new and unusual experiences to think differently. In fact, cultivating a mind-set that is open and explorative might be the best thing we can do for our creative work. As Jack Kerouac said - ‘the best teacher is experience’. That’s a quote from my favourite book on the topic of creativity (and one of my all time favourite books), called Wired to Create by Scott Barry Kaufman & Carolyn Gregoire.Hey, I'm Krista Kankula. I'm a creativity coach who focuses on helping adults pursue their creative expression & do it in a...
2022-11-2403 min
Grow Your Video Business with Ryan Koral308. How a Virtual Summit Can Be Your Best Marketing Strategy Ever with Krista MillerToday we crack open the box with Krista Miller and learn how to leverage virtual summits to grow your business. A virtual summit is an amazing way to propel your business forward drastically by creating connections, developing trust, and setting yourself up as an expert in the field that you work. Don't let the feeling of being overwhelmed stop you from the explosive connections and long-lasting sustainability that is possible when you open your business to the world of virtual summits. Key Takeaways Create great online events that people want to engage with and helps them to reach...
2022-11-2150 min
Creative People PodcastDisplay Your Creativity - 5min Creative Exercise with Krista KankulaDisplay your creativity/put on your own art showDo it in your house - could be just for yourself to see and appreciate or you can invite friends/familyFirst let yourself view what you’ve created How to appreciate your progress/creative journey and build in time to pause and celebrateSometimes when our projects get stored away in a file in our computer, in a sketchbook, we can forget about them, we can forget about the progress we’ve made, the different styles we’ve attempted Remind o...
2022-10-0504 min
Creative People PodcastA Writing Exercise - 5min Creative Exercise with Krista KankulaHi I’m Krista Kankula! I’m a creativity coach that helps adults make time for + access their creativity & do it in a way that’s rooted in joy, playfulness and self-belief. Have you ever been working on a creative project or maybe marketed something you’ve created and found yourself thinking “do I just say the same thing over and over again”Or have you ever found yourself bored with the very topic you’ve centered your creative project on - not necessarily because you find it terribly boring…you’re m...
2022-08-0806 min
Creative People PodcastDo the Opposite - 5min Creative Exercise with Krista KankulaDo the OppositeHi, I’m Krista Kankula - a Creativity Coach and I’m all about helping you use play and creative self-expression as a tool to cultivate more self-connection, FUN and joy in your life!Today is opposite day. Or at least we’re going to pretend it is.Novelty is such an important factor in creativity.And for a lot of us who are really living creatively it's something we find ourselves seeking out.When it comes to our creative practice or creative work i...
2022-07-2503 min
F.I.R.E.D UP with Krista MashoreHow to Get Followers on Social Media With Ryan White Ep (732)Ryan White is a 7 figure digital entrepreneur, influencer, investor, press contributor, and speaker. He founded the globally recognized social media marketing company Social Revelation which helps business and personal brands increase their digital footprint and brand awareness online. In this episode, Krista and Ryan reveal what they don't tell you about entrepreneurship. Most people think entrepreneurship is easy and fun, but they don't know the truth. →TIMESTAMPS← [00:00] What They DON'T Tell You About Entrepreneurship With Ryan White [03:05] How to conquer fears [06:26] Ryan White's tips and tricks [09:05] How to make online engagements [12:35] Become a mi...
2022-07-2228 minF.I.R.E.D UP with Krista MashoreHow to Get Followers on Social Media With Ryan White Ep (732)Ryan White is a 7 figure digital entrepreneur, influencer, investor, press contributor, and speaker. He founded the globally recognized social media marketing company Social Revelation which helps business and personal brands increase their digital footprint and brand awareness online. In this episode, Krista and Ryan reveal what they don't tell you about entrepreneurship. Most people think entrepreneurship is easy and fun, but they don't know the truth. →TIMESTAMPS← [00:00] What They DON'T Tell You About Entrepreneurship With Ryan White [03:05] How to conquer fears [06:26] Ryan White's tips and tricks [09:05] How to make online engagements [12:35] Become a mi...
2022-07-2228 min
Beyond the CheckboxEpisode 43 | Managing Culture Through a Merger | ft. Krista PellThe finale of Season 2 of Beyond the Checkbox features Krista Pell, VP HR at Cenovus Energy, who had the herculean task of leading employee culture during Cenovus and Husky Energy's merger, which nearly tripled their total employee population. For this episode, Krista speaks on the unique challenges of managing and building culture through a merger of two large organizations, including how to accommodate long established practices of both organizations.👉 Connect for the latest insights directly in your feed: Headversity on LinkedIn
2022-06-1643 min
Solo 2.0The Ups + Downs of Entrepreneurship in the Health + Wellness Industry. Intro w/ Rye (sharing some REALNESS); Interview w/ Top Female Founder, Krista Berlincourt, CEO / Co-Founder of Kensho HealthToday is an episode focused on the realness of becoming an entrepreneur / building a brand in the health + wellness space.
Ryan shares some REALNESS in the intro, pulling back the curtain a bit to share what it's been like building Your Hormone Balance over the past 4+ years...SPOILER: It's not been easy!!
Our guest is Krista, Co-Founder of Kenshō Health. We dig deep into her journey from multi passionate student from Eugene, to the start of an extremely successful career before she even graduated college!
Like most entrepreneurs in the health and wellness sp...
2022-05-211h 25
Workplace MVPKrista Ryan, KfG CoachingWorkplace MVP: Krista Ryan, KfG Coaching In 2017, days after completing coaching training, Krista Ryan traveled to Las Vegas, Nevada for the Route 91 Harvest Festival. She was a witness to the horrific mass shooting at that event which killed 60 people and injured hundreds. On this episode of Workplace MVP, Krista recounted that experience […]
The post Krista Ryan, KfG Coaching appeared first on Business RadioX ®.
2022-04-1400 min
Workplace MVPKrista Ryan, KfG CoachingWorkplace MVP: Krista Ryan, KfG Coaching In 2017, days after completing coaching training, Krista Ryan traveled to Las Vegas, Nevada for the Route 91 Harvest Festival. She was a witness to the horrific mass shooting at that event which killed 60 people and injured hundreds. On this episode of Workplace MVP, Krista recounted that experience [...]
2022-04-1446 min
The Journey From Nurse To Health CoachNurses Are Great Health CoachesIt has a load. Welcome. This is Dr. Krista Ryan, and you are on the journey from nurse to health coach. We are so excited that you are tuning in and you are our family member, our new family members. So guys, um, we love, love, love the people within our community because we are helping each other, uh, to create change within our clients and to create change within our own businesses so that we are better tomorrow in our businesses than we ever are starting today. Just like in your house. And in y...
2022-04-0606 minThe Journey From Nurse To Health CoachGet A Coach To Be A CoachGuys alone. Welcome. This is Dr. Krista Ryan, and you are watching the journey from nurse to health coach. We are so excited that you're tuning in today. I actually was just scrolling through my feed and I looked at something that said that a recession is coming. And that seems to be in all the news right now. And I wanted to get on here and talk a little bit about that today because you know, recession seems like really scary to me and it makes me like frightened of the future and. The t...
2022-03-3106 minThe Journey From Nurse To Health CoachHealth Coaching Tools For NursesHi guys. Hello and welcome. This is Dr. Krista Ryan, and you are listening to the journey from nurse to health coach. I'm so excited that you guys are tuning in today. We are going to be talking about what do we need to teach as a coach? Like, what does that look like? Does it, does it mean that I actually have to be on the top of my health game? And I'm going to say no. There's four things that you need to understand about the body when you shift any one of t...
2022-03-2905 min
The Radical Massage Therapist Podcast#041 Touch, Stretch, Breathe with Yomassage® Co-Founder Dr. Tiffany Ryan“Make it the norm to be in a state of relaxation”
- Dr. Tiffany Ryan, Co-Founder Yomassage®
Yomassage® is restorative stretch, mindfulness, therapeutic touch, and community. In addition to offering massage at an accessible rate, Yomassage® classes appeal to more people because they are fully clothed and offered in a safe environment. Yomassage® appeals to massage therapists because they can see up to 5 clients during a Yomassage® session and provide some additional hands on time to complement your on the table massage treatments.
Dr. Tiffany Ryan earned her PhD in Social Work from...
2022-03-2532 minThe Journey From Nurse To Health CoachCoaching Why That Matters Most To NursesLow end welcome nursing and coaching community. I'm so excited that you guys are tuning into this episode. Today. We are on the journey from nurse to health coach, and I am Dr. Krista Ryan and I am your host as well as your fellow. Journeyer so thank you for tuning into this episode. We are going to be talking about. Coaching why that matters, where to begin with coaching and what we want to see you. What I would like to see for you is that coaching becomes automatic, just like you're driving down t...
2022-03-2406 minThe Journey From Nurse To Health CoachTurn Your Nursing Career Into A Health Coaching CareerHello and welcome. I'm Dr. Krista Ryan, and you're listening to the journey from nurse to health coach. We are so excited that you're here with us today. And if you don't know already, we have a Facebook group that goes live on Thursdays from 11 to 12 Eastern standard time. This is an opportunity for you to actually reach like-minded individuals with any questions or concerns that you might be struggling. So we are here for you in every capacity, as well as teaching you from teaching you the process of turning your nursing career into a...
2022-03-2406 minThe Journey From Nurse To Health CoachWhy A Nurse Will Be A Great Health CoachHello and welcome healthcare family member. We are so excited that you guys are tuning into this episode. I'm Dr. Krista Ryan, and you are listening to the journey from nurse to health coach. We are so excited to have you on board. We're going to be talking about what it means to be a coach today and. Coaching. So I have come alongside you today as a nurse to help you transform into a health coach. And why I did that was that you have an inherit skill that you've already developed in your n...
2022-03-2406 minThe Journey From Nurse To Health CoachJourney To Health CoachHello and welcome. I'm Dr. Krista Ryan and you're tuning into the journey from nurse to health coach. We are so excited that you are onboard with us today, and we're talking about a little bit of where we came from and why we're doing what we are doing. And I talked about how my original career was a helicopter pilot, and I. Um, decided right when both me and my husband were doing the same job that I needed to do something different. And I became a chiropractor at that point, but because it w...
2022-03-2405 minThe Journey From Nurse To Health CoachNurse To Health CoachHello, health coaching family member. I'm Dr. Krista Ryan, and you're listening to the journey from nurse to health coach. And we're so excited that you guys are tuning in. We were talking about in the last episode a little bit about why I started this process of helping nurses become health coaches. And I have a passion for business. And because I went from being a helicopter pilot to being a chiropractor. I knew right from the get go that I didn't want to fool around with just learning how to do a job. I...
2022-03-2405 minThe Journey From Nurse To Health CoachOriginsHi guys. Hello and welcome. I'm Dr. Krista Ryan. I'm so excited that you're tuning in today. You are listening to the journey from nurse to health coach. And I want to talk about why I started this channel to begin with. Um, and the reason why I started it was because as a chiropractor and as a young doctor, I was going into a second career. And because I was going into second career, I did not want to fool around. With, um, trying to figure out how to be a worker within a p...
2022-03-2406 min
UnlockedWhy Lifestyle Design is so important for couples with Kelly & Ryan RauchLifestyle design is one of the best things you can do for your marriage or partnership. Why? Because it 1) helps build awareness and connection with your partner, 2) solidifies a strong family operating system through values definition and 3) clarifies and unites you and your partner around shared family vision.All of that ignites massive action and momentum in alignment with what you both want most. Today, we get to sit down with our friends and fellow lifestyle designers, Kelly & Ryan Rauch, They recently completed Owl & Key’s Strategic Planning for Life Couples Group Experience. They openly sha...
2022-03-1459 min
Table Rush Talk Show!Interview #32 Dr. Krista Ryan “3 simple tricks to sleep better!”I interviewed Dr. Krista Ryan for my Tools For A Good Life summit and she knocked it out of the ballpark! Here she gives you 3 simple tricks to sleep better at night AND MORE! Take a listen you won’t be disappointed and you just may very well sleep better at night. I am!Episode notes:See and hear more of the Tools For A Good Life Summit interviews here! Tools For A Good Life SummitFind Dr Krista Ryan here: https://healthhelpathome.comStart podcasting! Get the Shure MV88 mobile mic, y...
2021-08-1327 min
Creative People Podcast#76: Creativity Coach: Krista Kankula: BOOKCLUB SPECIAL: Seth Godin's The PracticeI had an idea a couple of months ago, I was listening to the book “The Practice” by Seth Godin, and I thought - talking about this book with a fellow creative would make for some fantastic conversation. About that same time, today’s creative person, Krista Kankula was on my radar. She is an artist and creativity coach. The exact kind of person that you’d want to get into a deep conversation about creativity with. I pitched the idea to Krista and we set it up.Today on the podcast Krista and I are sharing our 5 main t...
2021-05-181h 20
Unlocking Greatness with Ryan James MillerBecoming the Authority Through Digital Marketing with Krista MashoreKrista Mashore is a digital marketing coach that helps professionals utilize video and social media to become the go-to authority in their community. She is also the author of Four best-selling books focusing on digital marketing.
Krista and I had a wonderful conversation in which she shared why she transitioned from a successful real estate career to digital marketing coaching, how deep personal struggles in her life fueled her to become the best she could be, and what’s it’s like to generate more than $5 million selling her content and services.
I highly recommend list...
2021-02-2039 min
MissDoctorMom with Dr. Krista RyanHealth Help At Home Challenge Day 2 Pillows Prevent PainHealth Help At Home Challenge Day #2 Pillow Problems And PreventionDr.Krista Ryan: [00:00:00] Hello and welcome. I'm Dr. Krista Ryan with MissDoctorMom podcast, as well as YouTube channel. Today, we are so excited because you are on here and you are part of our 30 day challenge. And this challenge is about how can we transform our lives and the lives of our family by doing little things without changing diet and exercise.[00:00:22] So if you guys are watching this. Uh, YouTube channel, please like subscribe and share so that each and every one of your f...
2021-01-2916 minMissDoctorMom with Dr. Krista RyanHealth Help At Home Challenge Day 1 Pillow ProblemsHHAH Challenge Day #1 PillowsDr Krista Ryan: [00:00:00] Hello and welcome. This is Dr. Krista Ryan with corner chiropractic and laser clinic, as well as Ms. Dr. Mom and starting today, Ms. Dr. Mom, YouTube channel. So if you guys haven't subscribed or liked or shared, please do so that we can continue to bring valuable content to every single person on this platform.[00:00:19] I hope you guys are super excited cause I'm going to be presenting something that, is new starting today, not just a YouTube channel, but a challenge for you. Um, this is m...
2021-01-2215 min
Allpointswhole11. Krista talks mental health with Dr. Valerie WaruszewskiIn today's episode, Krista talks with therapist Dr. Valerie Waruszewski for her month-long series on suicide awarness.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small Business Podcast with Ryan McKinney
One Conversation at a Time w...
2020-09-151h 17Allpointswhole9. Behind the Mic: Krista Goes Deeper on Foster Care and AdoptionIn today's episode of allpointswhole, Krista goes deeper on a topic that's a big part of her story: foster care and adoption. Tune in to Krista's honest, personal experiences.
allpointswhole is a proud member of the Market Street Media family of podcasts, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss Twice with Seth Thomas
The Johnson City Small...
2020-08-2536 minAllpointswhole7. Behind the Mic: Krista Shares Her StoryOn today's episode, we're flipping the mics around so you can hear Krista's story! Tune in for a deeper dive into when Krista began to use her voice, her passion for justice, how empathy guides her calling, and much more!
allpointswhole is a proud member of the Market Street Media podcast network, along with:
Better Every Day with Brad Weems
I See You, Mama: A Maternal Mental Health Podcast with Kristina Dulaney
Marketing That Works with Drew Bedard
Johnson City Living with Leighton Hart
Measure Once, Cuss...
2020-08-1140 min
Almost 30How to Overcome Anxiety with Ryan WeissTHE INTERVIEW When you speak to Ryan Weiss, you feel like you’re the only person in the room.. It’s truly a testament to his teaching that “listening is everything.” He’s a life coach, spiritual counselor, writer, speaker, and the creator of Waking Up With Ryan, where he helps people start their day centered and grounded. In today’s episode K + L chat with him about anxiety, something he’s struggled with in his life and the thing that he’s dedicated his work to alleviating. We talk about what anxiety is and isn’t, and we get into so...
2020-05-121h 09
The SPIRAL UP Podcast with Dr. LaChelle WiemeEp. 16 Thriving After Trauma with Krista RyanKrista Ryan discovered a love for drawing out the potential in others, leading her to pursue the life of a mindset coach. Little did she know that four days after completing her degree, she would be forced to put her knowledge and tools to use. A surviver of the Las Vegas mass shooting, Krista takes us down her journey of healing and inspiring others to rise up after life's difficulties. In addition to sharing ways she's survived this ordeal herself, she offers practical tools to overcome, especially in the midst of the Covid 19 pandemic. If you find yourself struggling in an...
2020-05-0630 min
Baby Bump to Baby and Beyond - MissDoctorMomWhat does health, rest, tractors and corona virus all create#coronavirus#Rest#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2020-03-2711 minBaby Bump to Baby and Beyond - MissDoctorMomStop Fear And Anxiety From The Coronavirus COVID-19 In Our Home’s Today! Take Action#COVID-19#Coronavirus#StopFear #MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2020-03-2310 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #30 How To Achieve Health Mastery ... boost your immune system now!#immunesystem#immune#boost #MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2020-03-2013 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #29 Mommy Measure#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2020-03-0508 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #28 Pitfalls Of A Multitasking Momma#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2020-02-2107 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #27 Mom Guilt#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain www.missdoctormom.com
2020-02-1009 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #26 True Rest#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-12-2412 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #25 Fun Star Walk#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-12-2009 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #24 X does not equal X#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-12-0711 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #23 Intuition and Clarity#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-12-0511 min
F.I.R.E.D UP with Krista MashoreKrista & Workplace Well-Being Guru, Mari Ryan (E69)Mari Ryan is a widely recognized speaker for her expertise in worksite well-being, known for presenting on the latest and most researched ideas in workplace well-being & culture. Mari's work & forward-thinking ideas in the field of worksite well-being have changed companies, inspiring them to go with "wellness plans that work," and to build stronger businesses. Krista, being a huge advocate for doing what you love, dives deep with Mari to unveil the secret for being happy in the workplace!
2019-12-0412 minF.I.R.E.D UP with Krista MashoreKrista & Workplace Well-Being Guru, Mari Ryan (E69)Mari Ryan is a widely recognized speaker for her expertise in worksite well-being, known for presenting on the latest and most researched ideas in workplace well-being & culture. Mari's work & forward-thinking ideas in the field of worksite well-being have changed companies, inspiring them to go with "wellness plans that work," and to build stronger businesses. Krista, being a huge advocate for doing what you love, dives deep with Mari to unveil the secret for being happy in the workplace!
2019-12-0412 min
Solo 2.0From Corporate Job to Podcast Sensation; Krista Williams Talks: Building Almost30, Finding her Voice, Being Open, Spirituality, Tips for Growing a Biz. (PLUS the History of Our Friendship)!This week Ry and Jess sit down with their friend Krista Williams, co-host of the Almost 30 Podcast and creator of Hundred Blog which stands for “keep it one hundred” (her life motto). The Almost 30 Podcast is a top-rated lifestyle podcast, brand, and community hosted by Krista and her best friend, Lindsey Simcik. With over 12 million downloads, the podcast has reached people in more than 150 countries & their events have attracted more than 2,000 attendees.
In this episode, Krista talks about her journey from blogging before it was mainstream, what it took to grow a podcast from the ground up and...
2019-11-151h 35Baby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #22 Lessons I Learned From My Cat Yesterday#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-10-2416 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #21 Spirituality And Family#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-2613 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #20 Connect thru your Environment#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-2311 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #19 Personal Problem Power#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-1713 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #18 Memory Maker#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-1408 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #16...opps#17 Compounding Health?#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-1208 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #16 Bridge Building into Your Future#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-0912 min
The Authentic Audience PodcastEpisode 17: The Power of Mindset with Ryan HarrisOn this week’s episode Krista talks sports with best selling author and Superbowl Champion, Ryan Harris. Ryan believes it’s every person’s right to be extraordinary and he speaks across the nation about Leadership, Mindset and financial literacy. They dive deep into the power of mindset, what is was like to win the Superbowl, setting goals, reaching growth edges, and more. Ryan shares his biggest takeaways from the NFL, advice for public speaking, and the importance of valuing yourself. This episode is a must listen.Connect with Ryan:Website: ryanharris68.comInstagram...
2019-09-051h 02Baby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #15 Advice from...Villain or Superhero?#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-0309 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #14 Cool at the Pool....Transitions#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-0214 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #13 Disappointment....does it exist?#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-09-0109 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #12 Being Present#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-2609 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #11 Your Strengths Can Change....you#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-2509 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Challenge Day #10 At Least I’ve...#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-2308 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Challenge Day #9#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-2213 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Challenge Day #8 Gifts for who?#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-2010 min
Revealing Healing Motivational Health StoriesMotivational Story: Hear The Powerful Story Of Krista Meinert Who's Son Was Killed While Serving in AfghanistanThis is one of the more powerful interviews you will hear as Krista Meinert reveals how she has dealt with the loss of her son. Marine Veteran Jake (Slim) Meinert bravely lost his life while serving in Afghanistan. As a mother and wife, Krista had to some how find the strength to carry on and as you will hear it has been a long climb back. Don't miss the Revealing Healing of Krista Meinert!
2019-08-1950 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #7 Family Goals are like...#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1910 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Challenge Day #6 Solution Focus#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1710 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset Day #5 The Not To Do List#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1508 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset #4 Sparking Creativity#Creativity#SparkingCreativity #MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1307 minBaby Bump to Baby and Beyond - MissDoctorMomPower of Rituals in Mommy Mindset Day #3#dailyrituals #MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1206 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Mindset #2 Enthusiasm#Enthusiasm #MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1208 minBaby Bump to Baby and Beyond - MissDoctorMomMommy’s Mindset #1 Confidence#MommyMindset#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1113 minBaby Bump to Baby and Beyond - MissDoctorMomBeautiful Body Bandwagon#WeightLossAfterBaby#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-08-1009 minBaby Bump to Baby and Beyond - MissDoctorMomBring Your A Game To Your Family#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-05-1014 minBaby Bump to Baby and Beyond - MissDoctorMomShort Leg and Baby Problems#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-05-0612 minBaby Bump to Baby and Beyond - MissDoctorMomAggressive or high energy in kids...it doesn’t mean what you think it means!#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-05-0512 minBaby Bump to Baby and Beyond - MissDoctorMomYou got this...ages and stages#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-04-1012 minBaby Bump to Baby and Beyond - MissDoctorMomFive Minute Locked Door....#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-04-0613 min
I Don't Know Jack About ParentingKrista Lockwood The Declutter QueenRyan interviews the Experts... MOMS! Today he talks to Krista Lockwood and her method to declutter so parent have less stress and more time to spend with the kids
2019-04-0544 minBaby Bump to Baby and Beyond - MissDoctorMomMommy Exhaustion#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-04-0407 minBaby Bump to Baby and Beyond - MissDoctorMomPresence...not Present#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-04-0207 minBaby Bump to Baby and Beyond - MissDoctorMomGrocery Store Meyhem#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-04-0207 minBaby Bump to Baby and Beyond - MissDoctorMomYou are NOT Alone!!!#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-03-3108 minBaby Bump to Baby and Beyond - MissDoctorMomBaby Needs?#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-03-2807 minBaby Bump to Baby and Beyond - MissDoctorMomFaces of Motherhood#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-03-2709 minBaby Bump to Baby and Beyond - MissDoctorMomMy 12 Sibling Family#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-03-2609 minBaby Bump to Baby and Beyond - MissDoctorMomNew Launch???#BabyBumptoBabyandBeyond #newborn #BabyBump #MissDoctorMom #DrKristaRyan #DoctorKRyan #Chiropractor #Doctor #BabyDoctor #CornerChiropractic #SaugeenShores #PortElgin #Southampton #Chiropractic #FlatHead #BabyPain
2019-03-2507 minGrow Your Video Business with Ryan KoralHow To Make Sure Your Business & Values Are Working Together w/ Krista ChapmanKnowing your core values and implementing them into your work is perhaps the most important thing you can do to stay in business for the long haul. Your core values are the roadmap to getting the jobs and clients you're excited about while staying flexible enough to ride the inevitable changes in the market. Today, Krista Chapman is going to tell us how it's done! Krista is an event planner turned business and marketing strategist. She's the founder of Path & Compass where she helps creative business owners think critically about their audiences and appreciate what they create...
2018-10-1550 min
Almost 30‘American Vandal’ Star, Ryan O’Flanagan, Is Back To Talk About His Breakout Year in Hollywood + Share The Inspiring (And Weird) Stories That Defined ItOur favorite guy is back by popular demand!! Ryan O'Flanagan is a supremely talented LA-based actor, writer, and comedian who has appeared on Netflix's unexpectedly hilarious "American Vandal" and Comedy Central's "Corporate,” among others! In 2017, Ryan partnered with Funny or Die to produce a series of Tourist Videos, and this April you’ll be able to watch Ryan's half-hour comedy special on Comedy Central. Ever have days where all you want to do is laugh? Today’s the day #almost30nation. Enjoy this super fun, long-form conversation about all things life + comedy (with a few bonus fr...
2018-03-061h 31
Almost 30Breathe it All in: Live Breathwork + Meditation at Lululemon feat. Intuitive Healer Jenna Reiss + Osteopathic Physician Dr. Ryan GreeneToday’s episode is a recording of the live Breathwork and Meditation event we recently held at the Lululemon in Brentwood (thank you Lulu fam!). We recommend that you listen in a place where you are able to practice the meditation and breathwork along with us. You will will experience sensations in the body that would not be best felt in a car! We kick off the session with an opening meditation by Jenna Reiss, an Intuitive Healer, Writer, and Breathwork Meditation Coach. Using a two-part active breathing technique, intuitive guidance, and life...
2018-02-221h 33
Almost 30LA Comedian Ryan O'Flanagan Talks All the Weirdness: From Pizza Delivery Dude to Internet SuperstarOKAY THE BOYS ARE BACK EVERYONE ... well, just one. But he's the best. Actor, comedian, man of all things absolutely hilarrrrr, RYAN O'FLANAGAN is our special guest this week. Not only has he been on New Girl, Adam Devine's House Party, Comedy Central, Tosh.0, and American Dad, he graduated with Linds from Boston College in 20 fricken 10. WHA?! Basically, this episode is a force to be reckoned with. After graduating college, he packed up his stuff, drove cross country to L.A., and never looked back. Ever since, he's been rising and grinding to be the most original come...
2017-07-251h 08