Shows
Somebody Needs To Hear This“Blessed”On the last episode of Season 2 we talk about gratitude and traveling the world in search of new experiences. We discuss the importance of taking breaks and starting new ventures. As always I love y’all for loving me ❤️
2022-07-0725 min
Art EverywhereEp.30 Kristajia Chann is the host of Somebody Needs to Hear This podcastKristajia and have a deep conversation about growing up, overcoming the pain of the past and somehow managing to be a light to others. This is a great episode. Available wherever you get your podcasts.
2022-05-311h 52
Somebody Needs To Hear This“Slow Down”On this episode we discuss slowing down and stopping to smell the flowers, the pressures that society and family can place on us to have everything figured out. We also talk about forgiveness and how it’s very important in our journey to healing. As always thank you for listening and I love you.
2022-05-0420 minSomebody Needs To Hear This“Nobody”In this episode we talk about finding peace in the simple things in life. Remembering not to compare ourselves to other people and rejoice in knowing we are exactly where we are supposed to be right now.
2022-04-0613 minSomebody Needs To Hear This“Love Is Blind”On todays episode we talk about domestic violence. How to support your loved ones through a tough situation and knowing when and how to walk away. As always this is a safe place for everyone to feel seen, loved, and heard. If you or anyone you know is struggling with domestic violence please reach out to WEAVE for assistance at (916) 920-2952.
2022-03-3015 minSomebody Needs To Hear This“Come & Talk To Me”On this episode your host is joined by Mario Lopez. 1/3 host of We Are Sacramento Podcast, Producer of our show and and overall dope human. We discuss sex and how music has had an effect on how we view it, from Janet to Marc Anthony and Pretty Ricky in between. The conversation gets steamy so crack a window, sit back, relax and enjoy the show.
2022-03-1641 minSomebody Needs To Hear This“If I Ruled The world”After a brief hiatus we’re back and discussing taking care of ourselves while taking care of others. Our episodes are now biweekly but quality is always better than quantity ‘ round here. As always let me know what you felt about this weeks episode.
2022-03-0224 minSomebody Needs To Hear This“Stand Up”On this episode we discuss taking a horse to water, but understanding we can’t make them drink. Looking at things from different perspectives and reading a lot more this year. Let me know what you think about this episode.
2022-02-0914 minSomebody Needs To Hear This“Rise Up”This week is all about inspiration. Rather it’s being inspired or finding inspiration in the small things it’s important we believe in ourselves as much as we expect others too. The song features in todays episode is my go to pick me up. When I need a reminder that I am enough and I can do anything including inspire myself to be the best me. Let me know what you think !
2022-01-2609 minSomebody Needs To Hear This“Changes”On this episode we have a very special guest Marc Easy who helped illustrate when and why he feel in love with hip hop. From Tupac and Kendrick to Mozzy and Biggie this is definitely an episode you wanna tune into.
2022-01-201h 11Somebody Needs To Hear This“Made Up My Mind”Hello Season 2 🎶 We’re back baby! On this episode we talk about mental health and how it correlates to cleaning. It's extremely important to clean your home if your feeling in a funk you'd be surprised how much bad energy lives in the chaos of our living spaces.
2022-01-1221 minSomebody Needs To Hear This“Closer”On the last episode of 2021 your host Kristajia talks about reflection and giving ourselves grace to make and learn from our mistakes. It’s been a wonderful ride. Same place, same time next year !
2021-12-2914 minSomebody Needs To Hear This“Hold On”On this episode your host dives into a couple of tracks from Adele’s latest album , and let me tell you she did not disappoint.
2021-12-1520 minSomebody Needs To Hear This“Tundah Fiya”On this episode your host Kristajia talks about embracing her blackness and how Tobe Nwigwe helped her do it. We discuss tipping etiquette and how it’s okay to be healed and hood at the same damn time. Enjoy !
2021-12-0829 minSomebody Needs To Hear This“Don’t Touch My Hair”On this episode we talk about HAIR and how it has a huge effect on mental health and self love. We dive into some Solange and India to get some points across. Oh and your host got locs baby , so happy to be apart of the crew!
2021-12-0119 minSomebody Needs To Hear This“Gardens”On this episode we discuss feel good music, from Koffee Brown to Wiz Kid. Sis cancelled the book club … but we saw it coming. Tune in and tell a friend to tell a friend.
2021-11-2417 minSomebody Needs To Hear This“I Care”On this episode we’re joined by the creator of Baws … none other than Mari of We Are Sacramento. We discuss our experience with heartbreak and the songs that relate. It gets real !
2021-11-1743 minSomebody Needs To Hear This“Frequency”On this Episode we talk about all things Jhene Aiko and life, we touch on seasonal depression, stigmas on suicide and just being happy to be alive.
2021-11-1036 minSomebody Needs To Hear This“The Mystery of Iniquity”On this episode Kristajia is joined by Johnny Delgado to discuss Lauryn Hill and what it means to use music as a form of therapy. They cover her classic unplugged album and dive into the songs that spoke to their souls.
2021-11-0335 minSomebody Needs To Hear This“Healed”On this episode Marvin Sapp + more Gospel music and deciphering religion is discussed.
2021-10-2713 minSomebody Needs To Hear This“Papa Was A Rolling Stone”On this episode The Temptations and the absence of fathers were discussed. Also, the importance of forgiving your parents and realizing they too are human.
2021-10-2009 minSomebody Needs To Hear This“Everybody Loves The Sunshine”During the debut episode of Somebody Needs To Hear This, Kristajia discusses two masterpieces and the importance being okay with not being ok.
2021-10-1310 min
Somebody Needs To Hear ThisTrailerWelcome to Somebody Needs To Hear This. Where music and mental health meet. Every week we will be discussing all things mental health and the music that got us through it all.
“Without music, life would be blank to me”. - Jane Austen
2021-09-2000 min