Shows
Nutrition Connection by Dr. Kristen Hicks-Roof25: Ashley Carter MS, RD, LDN- NONPROFIT/COMMUNITYThe conversation covers Ashley Carter's journey to becoming a nutrition professional, her passion for nutrition and science, embracing cultural foods, the power of effective communication, overcoming challenges and persistence, teaching and impacting communities, becoming a nutrition professor, day-to-day work at Eat Well Exchange, the role of scientific evidence and impact, proud moments and legacy, starting a nonprofit and teaching, and the future of nutrition.TakeawaysPassion for nutrition and scienceEmbracing cultural foods in nutritionChapters00:00 The Journey to Nutrition05:52 Teaching and Impacting Communities14:56 Day-to-Day Work at Eat Well Exchange21:31 Proud...
2026-03-0428 min
The Ruffled Mango Scripture Writing PodcastNames of God Part 2 (For Real This Time)Ashley and Kristen discuss the biblical names Jehovah Sabaoth (Lord of Hosts), Jehovah Rohi (The Lord Our Shepherd), Jehovah M’Kaddesh (Lord Who Sanctifies), El Elyon (Most High), El Roi (God of Seeing), Qanna (Jealous God), Abba (loving Father), and Immanuel (God with us). Join us as we explore the profound meanings behind these names of God and how understanding these facets of His character affects our prayers and worship.Episode Resources:Names of God Scripture Writing Plan & Reference Guide: https://www.theruffledmango.com/february-scripture-writing-plan-names-of-god/Names of God Kids' Scripture Writing Pl...
2026-03-0242 minThe Ruffled Mango Scripture Writing PodcastNames of God Part 2In this episode, Ashley and Kristen begin Part 1 of the Names of God series, exploring names like Yahweh, El Shaddai, Jehovah Rapha, Nissi, and Shalom through Scripture, personal stories, and discussion. Listeners are invited to see how God’s names reveal His unchanging presence, power, provision, healing, peace, and faithfulness in both ordinary life and through suffering.Episode Resources:Names of God Scripture Writing Plan & Reference Guide: https://www.theruffledmango.com/february-scripture-writing-plan-names-of-god/Names of God Kids' Scripture Writing Plans: (scroll down to curriculum section for free downloads)https://the-ruffled-mango-school.teachable.com/p...
2026-02-1634 min
The Hole Shebang71: Navigating Medical Menopause After Cancer Treatment with Dr. Ashley Chauvin When cancer treatment forces you into menopause overnight, the experience is drastically different from natural menopause. Your hormones don't gradually decline—they stop. And the symptoms? They hit hard and fast. In this episode, I sit down with Dr. Ashley Chauvin, a Naturopathic Doctor and Menopause Society Certified Practitioner who has built her practice around cancer survivorship and menopause support. Ashley shares her journey from radiation therapy intern to naturopathic doctor specializing in integrative cancer care, and why she's passionate about helping patients feel like themselves again after treatment. What You'll Learn: The physiological di...
2026-01-2946 minThe Ruffled Mango Scripture Writing PodcastBehold Our God Part 1Christy and Kristen begin Season 3 with a discussion of several instances of humans "seeing" God in the Old Testament, how we can better clear out the distractions to gaze at God in our own lives, and thinking through why fire is often used in the Bible to signify the presence of God.Episode Resources:Behold Our God Scripture Writing Plan: https://www.theruffledmango.com/january-scripture-writing-plan-behold-our-god/Behold Our God Kids' Scripture Writing Plans: (scroll down to curriculum section for free downloads)https://the-ruffled-mango-school.teachable.com/p/behold-our-god-scripture-writing-extras...
2026-01-191h 22
Write Out LoudHoliday Replay: Author Spotlight on Kristen AshleyGot something to say? Send us a text! In this Holiday Replay episode of Write Out Loud, we revisit our unforgettable conversation with Kristen Ashley, a New York Times and USA Today bestselling author whose career has helped redefine modern romance publishing.With more than 90 novels published, over 5 million copies sold, and translations in 14 languages, Kristen shares a candid look at her journey—from years of rejection to massive success—by trusting her voice and writing the stories she wanted to read.✨ Episode Highlights...
2025-12-2757 minThe Ruffled Mango Scripture Writing PodcastRemember Part 2Ashley and Kristen discuss what happens when we forget, the importance of remembering & repenting, and how to set reminders for ourselves to stay close to God & the truths found in His Word.Episode Resources:Remember Scripture Writing Plan: https://www.theruffledmango.com/november-scripture-writing-plan-remember/Remember acapella playlists:Free on Spotify: https://open.spotify.com/playlist/0ojHUWZwEBQWZPYzsBztm1?si=TNyhJBHtTXGwiAQ0xzJqBA&nd=1&dlsi=5846be11bd9b44c0Apple Music: https://music.apple.com/us/playlist/remember/pl.u-xlyNq92u3AEDAdRemember Prayer Prompts: (scroll down to curriculum...
2025-11-2455 minThe Ruffled Mango Scripture Writing PodcastRemember Part 1Ashley and Kristen discuss what it means when scriptures say that God Himself remembers something, how important it is for us to remember & rehearse the faithfulness of God, and the many tangible reminders that God orchestrated for His people under the old covenant.Episode Resources:Remember Scripture Writing Plan: https://www.theruffledmango.com/november-scripture-writing-plan-remember/Remember acapella playlists:Free on Spotify: https://open.spotify.com/playlist/0ojHUWZwEBQWZPYzsBztm1?si=TNyhJBHtTXGwiAQ0xzJqBA&nd=1&dlsi=5846be11bd9b44c0Apple Music: https://music.apple.com/us/playlist/remember/pl.u-xlyNq92u3...
2025-11-1732 minThe Ruffled Mango Scripture Writing PodcastVictorious Part 2Alyssa & Kristen talk about "light momentary affliction," encouraging others in the faith using Paul's example, putting on God's armor to achieve victory, a beautiful snapshot of a victorious faith, plus receiving the "crown of life" when we overcome in the end.Episode Resources:Victorious Scripture Writing Plan:https://www.theruffledmango.com/october-scripture-writing-plan-victorious/Victorious acapella playlist:Free on Spotify: https://open.spotify.com/playlist/4O7OqbyhPqRDmrSE3idkO2?si=0ffdb30957744141&pt_success=1&nd=1&dlsi=9048e2876a6743ceApple Music: https://music.apple.com/us/playlist/victorious...
2025-10-2732 minThe Ruffled Mango Scripture Writing PodcastVictorious Part 1Christy and Kristen chat about David's victorious speech to Goliath, finding comfort in Jesus' assertion that He has overcome the world, recognizing the only thing that can separate us from God, and how to look for God's help in overcoming temptation and facing the unknown.Episode Resources:Victorious Scripture Writing Plan:https://www.theruffledmango.com/october-scripture-writing-plan-victorious/Victorious acapella playlist:Free on Spotify: https://open.spotify.com/playlist/4O7OqbyhPqRDmrSE3idkO2?si=0ffdb30957744141&pt_success=1&nd=1&dlsi=9048e2876a6743ceApple Music: https://music.apple.com...
2025-10-2048 min
Bold Moves: How Did You Know?What It Takes To Be First: Ashley Cheretes on Leading Prudential's AI RevolutionWe're live on Substack! Join us: kristenrocco.substack.comBeing the first is bold. No one has gone before you. There is no playbook. You are charting the course, sometimes confidently because of your immense conviction and sometimes courageously because your gut sense is leading you.Being the first… that’s the theme of this episode with Ashley Cheretes, Director of Gen AI at Prudential Financial.When Ashley applied for a new director of Gen AI role at her organization, this is exactly what she confronted: an interesting job desc...
2025-10-0751 minThe Ruffled Mango Scripture Writing PodcastBold Faith Part 2Kelly & Kristen meet up again to finish discussing the Bold Faith writing plan - how the apostles prayed for & showed their boldness, what we can learn from Abraham's trust in God, how the church shows God's wisdom, why the Hall of Faith still encourages us today, and how Jesus' endurance inspires our own.Episode Resources:Bold Faith Scripture Writing Plan:https://www.theruffledmango.com/september-scripture-writing-plan-bold-faith/Bold Faith playlist:Free on Spotify: https://open.spotify.com/playlist/7MpbaOExkg1i381hkOMgU5?si=KO6rXK_ITciaGdLYvx7VDAApple...
2025-09-2954 min
Her Identity Project: True Confidence and Inner Beauty for Christian WomenS3E9: How to go from Insecurity to Godly Confidence: Why You Don’t Need to “Measure Up” with Kristen PhillipsThis episode is for Christian women and moms who’ve felt behind, “not enough,” or stuck in comparison—and anyone ready to stand secure in Christ. Join Kristen Phillips (M.S.Ed. Counselor & Christian Teen Life Coach) and Host, Ashley in a heartfelt and actionable episode that will make you feel like you're not alone when the doubts come creeping in. Kristen's teaches us how to use scripture as a tool for healing. It encompasses: Why “measuring up” isn’t a Kingdom metricHow comparison quietly steals joyHead→heart tools: truth anchors, breath prayers, box breathing (4–4–4–4)Worship as a faith + brain-science b...
2025-08-2955 min
Anxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible20 | Identity in Christ: Learning to Love the Girl in the Mirror {Pt 2 - Guest Ashley Iduda}We’re back with Ashley Iduda for Part 2 of our powerful conversation on beauty, confidence, and identity in Christ. Ashley is a mom of two, professional makeup artist, beauty educator, confidence mentor, and fellow podcaster who is passionate about helping women embrace both their God-given beauty and their God-given worth.
In this episode, Ashley goes even deeper into her story of how God reshaped her view of beauty in a culture that thrives on comparison and perfectionism. She opens up about what it looks like to live with freedom, grace, and confidence rooted in Christ rather than ou...
2025-08-2719 minAnxious Christian Teen | Anxiety Symptoms, Insecurity, Overwhelmed, Stressed, Self-Esteem, Social Anxiety, Peace in the Bible19 | Identity in Christ: Learning to Love the Girl in the Mirror {Pt 1 - Guest Ashley Iduda}Today’s conversation is one I know will speak straight to your heart. I’m joined by Ashley Iduda - a mom of two, professional makeup artist, beauty educator, confidence mentor, and fellow podcaster who is passionate about helping women step into both their God-given beauty and their God-given worth.
In this episode, Ashley shares her journey of how God completely reshaped her understanding of beauty and confidence. From working in an industry full of comparison and pressure to embracing her identity in Christ, her story is one of grace, growth, and freedom.
Ashley is on a...
2025-08-2615 minThe Ruffled Mango Scripture Writing PodcastSurrender Part 2Kristen and Alyssa tackle the second half of the Surrender scripture writing plan, discussing how God makes our paths straight, how we need to kill our old nature in favor of trusting God, and how Jesus' surrender to the Father helps us imitate His example.Episode Resources:Surrender Scripture Writing Plan: https://www.theruffledmango.com/august-scripture-writing-plan-surrender/Surrender Playlists:Free on Spotify: https://open.spotify.com/playlist/6PcvAbQ6oNpYudvOSIdCgS?si=LMLgRK7wSr2myO2jFoYJIwApple Music: https://music.apple.com/us/playlist/surrender/pl.u-kv9lbKaT9vpVvj
2025-08-2534 minThe Ruffled Mango Scripture Writing PodcastSurrender Part 1Ashley, Christy, and Kristen start off Season 2 by tracing the theme of Surrender through the stories of Ruth, Hannah, Ahab, Naaman, Manasseh, Nebuchadnezzar, & David. Some of these resisted surrender to God, but others willingly let God take control of their lives. In every situation, we learn that God is always pleased with our sacrifice of surrender to Him, no matter how long it takes.Episode Resources:Surrender Scripture Writing Plan: https://www.theruffledmango.com/august-scripture-writing-plan-surrender/Surrender Playlists:Free on Spotify: https://open.spotify.com/playlist/6PcvAbQ6oNpYudvOSIdCgS?si=LMLgRK7...
2025-08-1849 min
Confidence and CoffeeDesperate for Friendship? Let’s Talk About It with Kristen StrongIn this episode of Confidence and Coffee, Ashley sits down with author Kristen Strong to talk about the thing so many women are struggling with but rarely say out loud: friendship.Kristen’s new book, Desperate Woman Seeks Friends, explores the awkwardness, rejection, and deep desire we all have for connection—and how to start again after you’ve been burned. Together, Ashley and Kristen get real about:Why friendship is harder as an adult (and especially as a woman of faith)Learning to be a better friend to yourselfThe myth that you're "too much"...
2025-07-291h 01
The MediaBooks PodcastEpisode 261: This Burnout Is Bananas: How Business Models Burn Great People Out With Ashley CarrollDescription:In this episode of The MediaBooks Podcast, Kristen sits down with Ashley Carroll, founder of Operations House and a fractional COO for accounting and creative service firms. Ashley shares her inspiring journey from growing up below the poverty line to becoming a COO and building 40% margin service firms that prioritize both people and profit. She opens up about what operations really means, how burnout is often a business model issue, and the exact steps she takes to bring calm to the chaos.If you’ve ever felt like your systems are crumbling right when your business is...
2025-06-2442 minThe Ruffled Mango Scripture Writing PodcastBroken Cisterns Part 2Kristen, Kelly, and Ashley talk about modern day idolatry – what it looks like in its many forms, why it’s such a difficult struggle for all of us, and why it’s important to keep putting God back into the center of our lives. Join us for the last episode of Season 1, as we step on everyone’s toes, including our own! Find the show notes linked below.Episode Resources:Broken Cisterns scripture writing plan: https://www.theruffledmango.com/may-scripture-writing-plan-broken-cisterns/Broken Cisterns playlist:Free on Spotify: https://open.spotify...
2025-05-2652 min
Win With Paid Ads#68: Client Win: How Kristen Williams landed a $30k deal from paid adsKristen Williams worked behind the scenes with some of the largest names in the industry - Tony Robbins, Amy Porterfield, Jeff Walker, Russel Brunsion and more. She was the event strategist behind their multi-million-dollar events. She's the queen of putting together the strategy for you to win on stage. On this episode of the Win with Paid Ads Podcast with Ashley Brock (formerly the Marketing Matters Podcast) Kristen shares her story from resisting paid ads to landing a $30k deal. Find out how she did it and what strategy she used so you can do it, too.
2025-05-2335 minThe Ruffled Mango Scripture Writing PodcastBroken Cisterns Part 1Kelly, Ashley, & Kristen meet up again to discuss what God means by “broken cisterns” and why heeding His warning is so important to having an unshaken faith. Idolatry = adultery against God, but was it only the Israelites who committed this grievous sin? No, unfortunately we can get caught up in worshipping non-gods in our modern times as well.Episode Resources:Broken Cisterns scripture writing plan: https://www.theruffledmango.com/may-scripture-writing-plan-broken-cisterns/Broken Cisterns playlist:Free on Spotify: https://open.spotify.com/playlist/4JQpzEqMugbgd5LXllE9qjBrok...
2025-05-1255 minThe Ruffled Mango Scripture Writing PodcastSpiritual Maturity Part 2Ashley, Kelly, and Kristen talk about (intentionally) training ourselves for godliness, forming good study habits, and understanding how trials can help us grow spiritually.Episode Resources:Spiritual Maturity scripture writing plan:https://www.theruffledmango.com/april-scripture-writing-plan-spiritual-maturity/Spiritual Maturity playlist:Free on Spotify: https://open.spotify.com/playlist/728lbeZ1eQKseJsXey5Ebf?si=SumQgYUgSBeAnnI0G9ryHgApple Music: https://music.apple.com/us/playlist/spiritual-maturity/pl.u-jV89beWtvjV1jpSpiritual Maturity prayer prompts: (scroll down to curriculum section to download)https://the-ruffled-mango-school...
2025-04-2826 min
Beyond Busyness52 || the secret to sustainable success in business with Ashley ConwayIf you’ve ever found yourself juggling client calls, family dinner, and a to-do list that never ends—you’re not alone. In today’s episode, I’m joined by marketing coach and systems strategist Ashley Conway of Be Weird Marketing to talk about how she ditched the corporate grind and built a values-driven business that supports both her family and her faith. We’re diving into the power of systems, setting boundaries, and how to step into your role as CEO without sacrificing what matters most.What to Listen For:The #1 tool Ashley uses to elim...
2025-04-1523 minThe Ruffled Mango Scripture Writing PodcastSpiritual Maturity Part 1Ashley, Kelly, & Kristen discuss the importance of growing spiritually, what happens to us (and those around us) when we don’t, and how fruitfulness is a good measure of spiritual maturity. Check the link(s) below for the show notes.Episode Resources:Spiritual Maturity scripture writing plan: https://www.theruffledmango.com/april-scripture-writing-plan-spiritual-maturity/Spiritual Maturity playlist:Free on Spotify: https://open.spotify.com/playlist/728lbeZ1eQKseJsXey5Ebf?si=SumQgYUgSBeAnnI0G9ryHgApple Music: https://music.apple.com/us/playlist/spiritual-maturity/pl.u-jV89beWtvjV1jp
2025-04-1436 minThe Ruffled Mango Scripture Writing PodcastWaiting on the Lord: Part 2Alyssa & Kristen discuss eagerly waiting for Jesus to come back, how faith & patience go hand in hand, why God delays, and what we should be doing while we wait. Check out our show notes at the link(s) below!Episode Resources:Waiting on the Lord scripture writing plan:https://www.theruffledmango.com/march-scripture-writing-plan-waiting-on-the-lord/Waiting on the Lord playlist:Free on Spotify: https://open.spotify.com/playlist/6XwtfvuUZaC396RoqmWJdfApple Music: https://music.apple.com/us/playlist/waiting-on-the-lord/pl.u-GgA5eYRsRVr1VzWaiting on the Lord...
2025-03-3130 minThe Ruffled Mango Scripture Writing PodcastWaiting on the Lord: Part 1Alyssa & Kristen discuss patience vs. impatience while waiting on the Lord, how to learn God’s ways & paths, and the strength & courage that waiting requires. Check out our show notes on the episode page for links to everything we mention.Episode Resources:Waiting on the Lord scripture writing plan:https://www.theruffledmango.com/march-scripture-writing-plan-waiting-on-the-lord/Waiting on the Lord playlist:Free on Spotify: https://open.spotify.com/playlist/6XwtfvuUZaC396RoqmWJdfApple Music: https://music.apple.com/us/playlist/waiting-on-the-lord/pl.u-GgA5eYRsRVr1VzWaiting on the Lord prayer pr...
2025-03-1754 minThe Ruffled Mango Scripture Writing PodcastThe Goodness of God: Part 2Kristen and Christy talk about God’s compassion & consistency, how Jesus’ goodness matches the Father’s, and how the good gifts of the Holy Spirit and the holy scriptures affect our lives.Episode Resources:Find The Goodness of God scripture writing plan here:http://www.theruffledmango.com/february-scripture-writing-plan-the-goodness-of-god/Download the FREE Goodness of God Prayer Prompts here (scroll down to curriculum section):https://the-ruffled-mango-school.teachable.com/p/unshaken-scripture-writing-extrasEnjoy this Goodness of God playlist that Alyssa put together for us:Spotify: https://open.spotify.com/playlist/6HPsLyV4SsluELRqhIvf86?si=bc6b2c3982d2427a&nd=1&d...
2025-03-0355 min
Write Out LoudAuthor Spotlight: Kristen AshleyGot something to say? Send us a text! In this episode of 'Write Out Loud,' Matt and Christina welcome bestselling author Kristen Ashley to discuss her prolific writing career. Listeners learn about Kristen's journey from continuous rejections by traditional publishers to achieving enormous success through self-publishing, with over 90 romance novels translated into 14 languages and more than 5 million copies sold worldwide. The conversation delves into her creative process, the importance of maintaining her unique voice, and the strategic choices behind her distinctive book covers. Kristen also shares insights on writing first-person perspectives, handling rejection, and t...
2025-02-2458 min
Wellness Reality CheckConscious Parenting with Kristen WillisAsh and Jess interview Kristen Willis of Kristen Willis Sacred Medicine. Kristen brings a wise approach to parenting where it's equally as important to parent yourself as it is to parent your children. They discuss homeschooling, sending children to public school and ultimately honoring what is right for each family in the many different seasons of life. They offer a different perspective on how your parenting type might say a lot about your own needs and to use parenting as an opportunity to get to know each of your uniquely individual children. In today's parenting climate it's not easy...
2025-02-181h 19Confidence and CoffeeDisciplines for Freedom in 2025 with Ashley and KristenHey friends! Welcome back to Confidence & Coffee! ☕✨ God gave me a word for 2025: FREEDOM—and I truly believe this is my pivot year. To kick things off, my best friend Kristen is joining me (finally!!), and we’re diving deep into what this new year means for us as Christians.In this episode, we talk about:💡 2024: The Worst and Best Year Ever?!📖 Setting faith-based goals (not just New Year’s resolutions).🛡️ The spiritual warfare we’re all feeling.🧠 Burnout and investing in your mental health.🏡 Small habits that create big pea...
2025-02-1134 minThe Ruffled Mango Scripture Writing PodcastThe Goodness of God: Part 1Christy & Kristen discuss why we need to know if God is really good and if God’s justice takes away or adds to His goodness.Episode Resources:Find The Goodness of God scripture writing plan here:http://www.theruffledmango.com/february-scripture-writing-plan-the-goodness-of-god/Download the FREE Goodness of God Prayer Prompts here (scroll down to curriculum section):https://the-ruffled-mango-school.teachable.com/p/unshaken-scripture-writing-extrasEnjoy this Goodness of God playlist that Alyssa put together for us:Spotify: https://open.spotify.com/playlist/6HPsLyV4SsluELRqhIvf86?si=bc6b2c3982d2427a&nd=1&dlsi=832abc2cb49c4c05Ap...
2025-02-101h 02The Ruffled Mango Scripture Writing PodcastUnshaken, Part 2Kristen and Ashley dive back in to finish discussing the second half of the Unshaken Scripture writing plan. Here’s a preview: perfect peace, how God is like a Rock, a flannelgraph depicting Nebuchadnezzar’s dream, the wise & foolish men, spiritual warfare, and a kingdom that cannot be shaken. Find the show notes we mentioned at the link below.Episode Resources:Find the Unshaken scripture writing pdf here:www.theruffledmango.com/january-scripture-writing-plan-unshaken/Download the FREE Unshaken Prayer Prompts here (scroll down to curriculum section): https://the-ruffled-mango-school.teachable.com/p/unshaken-scripture-writing-extrasEnjoy this Unshaken playlist that...
2025-01-2733 minThe Ruffled Mango Scripture Writing PodcastUnshaken, Part 1It’s finally here! Ashley & Kristen discuss the first half of the Unshaken scripture writing plan, focusing on why we can fully trust God to be a firm foundation to build our lives upon. Episode Resources:Find the Unshaken scripture writing pdf here:httsp://www.theruffledmango.com/january-scripture-writing-plan-unshaken/Enjoy this Unshaken playlist that Alyssa put together for us:Spotify: https://open.spotify.com/playlist/4PlhRBiRkasXnACx0Xd0gm?si=a11ae1306124410dApple Music: https://music.apple.com/us/playlist/unshaken-playlist/pl.u-jV89bNVCvjV1jpPurchase the entire year of the 2025 Unshaken scripture writing pla...
2025-01-1334 minThe Ruffled Mango Scripture Writing PodcastIntroducing The Ruffled Mango Scripture Writing Podcast!Robert is joined by the hosts of The Light Network’s new podcast: Kristen Hicks, Alyssa Clark, Christy Cook, Ashley Deffenbaugh, and Kelly Epperson. The Ruffled Mango Scripture Writing Podcast debuts in January 2025 on The Light Network’s website (thelightnetwork.tv) and on your favorite podcast app!
2025-01-0147 min
The Pageant Master Class: How to Win a PageantClearing the Mechanism: Life Lessons from Kristen WhiteDescriptionIn this episode of The Pageant Master Class: How to Win a Pageant, Ashley Williams Allen dive deeps into the lessons that pageants teach beyond the crown. Guest Kristen White, a pageant winner turned business powerhouse, shares how the skills you learn in pageantry can drive career success, help you handle stress, and fuel professional growth. Kristen shares powerful insights on how to overcome self-doubt, use pageant training to excel in high-pressure environments, and how to clear the mechanism for ultimate focus and clarity when life gets overwhelming. Whether you’re navigating a career transition, launching a...
2024-11-1924 min
Change Your Mind with Kris AshleyThe Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen OdegaardThe Power of No: A Guide to Values-Based Decisions and Healthy Boundaries with Kristen OdegaardPlease subscribe to my channel and turn on notifications to get more videos like this :)Sponsor The Podcast: https://www.krisashley.net/blog/sponsor-the-change-your-mind-podcastTake The Change Your Mind To Change Your Reality Master Course: https://www.krisashley.net/coursesBuy My Book: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600/ref=sr_1_1Register For a FREE Live Masterclass: https://www.changeyourmindtochangeyourreality.com/webinar-registrationGet a FREE download to break free from unhappiness and...
2024-11-1955 min
The Pageant Master Class: How to Win a PageantWinning Pageant Tips from Miss Black USA and Judge Kristen WhiteIn this exclusive episode of The Pageant Masterclass, host Ashley Williams Allen sits down with Kristen White, a highly respected hair and makeup artist, pageant judge, and the former Miss Black USA. Known for her expertise across pageantry and the entertainment industry, Kristen shares invaluable, no-nonsense advice for pageant contestants looking to stand out. From crafting the perfect headshot to nailing the interview, Kristen’s tips offer a winning edge.Tune in to hear what judges are really looking for and how you can best present yourself across every phase of competition.Timestamps:00:00 - In...
2024-11-1230 min
The Pageant Master Class: How to Win a PageantWinning Strategies with Miss USA 2009 Kristen DaltonIn this episode of The Pageant Masterclass, Ashley Williams Allen sits down with Kristen Dalton Wolfe, Miss USA 2009, board-certified mental health coach, author, and host of The Kristen Dalton Wolfe Show. Kristen shares her personal pageant journey, the importance of self-discovery, and her insights into winning the crown. If you're a pageant contestant, whether you're competing in the Miss USA or Miss America system, this episode is packed with valuable tips on maintaining confidence, preparing for interviews, and presenting your best self on stage.Key Takeaways:Kristen's journey from small-town pageants to winning Miss USAHow to...
2024-09-0928 min
Stop Overthinking69. The Power of Forgiveness with Kris AshleyLet's dive in to this topic that can seem so heavy, but we all have to navigate at some point. Kristen and Kris Ashley discuss letting go for your own well being, forgiveness and the Law of Attraction.
Takeaways:
Forgiveness is not about excusing someone's behavior, but about letting go of anger and resentment for our own well-being.
The law of attraction states that what we focus on, we bring into our reality.
Our thoughts, beliefs, and emotions shape our reality and can influence the circumstances and people...
2024-08-0840 min
The Path Went ChillyKristen Modafferi Pt. TwoJune 23, 1997. San Francisco, California. After completing her shift at a coffee shop at the Crocker Galleria, 18-year old Kristen Modafferi vanishes without a trace. Even though co-workers report seeing Kristen with a blonde woman at the mall, this woman is never identified, and a police bloodhound tracks Kristen’s scent to the edge of the Pacific Ocean at Lands End over six miles away. Weeks later, a man named Jon Onuma phones in a fake tip in which he falsely accuses two women of murdering Kristen, but even though Onuma does a number of suspicious things and multiple women accuse hi...
2024-07-1859 minThe Path Went ChillyKristen Modafferi Pt. OneJune 23, 1997. San Francisco, California. After completing her shift at a coffee shop at the Crocker Galleria, 18-year old Kristen Modafferi vanishes without a trace. Even though co-workers report seeing Kristen with a blonde woman at the mall, this woman is never identified, and a police bloodhound tracks Kristen’s scent to the edge of the Pacific Ocean at Lands End over six miles away. Weeks later, a man named Jon Onuma phones in a fake tip in which he falsely accuses two women of murdering Kristen, but even though Onuma does a number of suspicious things and multiple women accuse hi...
2024-07-111h 01
Inspirational Leadership for People Managers, Executives & HR LeadersEmbracing Personal Growth for Organizational Success with Ashley SardjoeHow can your personal transformation serve as a catalyst for the overall organizational change? Continually challenging yourself and preparing for inevitable changes will help you embrace discomfort, build resilience, and foster a growth mindset in your personal and professional life.
In this episode of the Inspirational Leadership podcast, I speak with Ashley Sardjoe about the importance of personal transformation as a foundation for organizational change. Ashley is a global People & Organization leader with a passion for driving transformative change that enhances organizational performance and drives sustainable business growth. With over 15 years of experience in the field of...
2024-06-2442 min
Reading Under the Covers: A Romance Novel PodcastInterview with Kristen AshleyIn today's episode of Reading Under the Covers, a romance novel podcast, we have author Kristen Ashley joining us to chat about her latest romantic thriller release THE WOMAN BY THE LAKE. Of course, we asked about all her sexy alpha males and even got a tidbit on her current work in progress and who are some of her current must-buy authors. You won't want to miss it.If you're ready to start your Kristen Ashley reading journey, then visit the blog. We have a complete guide on reading Kristen Ashley here: https://www.underthecoversbookblog.com/kristen-ashley-reading-guide
2024-06-2144 min
Pearls of WisdomUnveiling the Magic of Coopers Ridge Event Venue with Brandi Huebner and Kristen Thackery Russell
Join Delight Events owner, Ashley Minor, in this lively episode as she sits down with the dynamic duo of Coopers Ridge Event Venue - Owner Brandi Huebner and General Manager Kristen Thackery Russell. Get ready for an insiders peek into the enchanting world of event planning and venue management. In this episode, Ashley uncovers the secrets behind Coopers Ridge success, exploring the breathtaking spaces and innovative ideas that set them apart in the event industry. From stunning weddings to corporate extravaganzas, Brandi and Kristen spill the beans on creating unforgettable moments that leave guests in awe. Dive deep into th...
2024-02-0646 min
Small Business Savvy | Web Design, Systems, and Marketing69. How Ashley Rossi Found Success in the SLP Niche (And Her Advice for This Tough TPT Season)As TPT sellers, finding ways to make your store stand out from others is important. One way to do this is to find a niche you specialize in. Or, even better, find a niche within your niche, like our guest Ashley Rossi!Ashley has found great success in her SLP niche on TPT, focusing on a literacy-based approach to speech therapy. Today she shares her story with us, including how she organically grew her audience over the years and serves them with valuable content.With the current challenges affecting the TPT community, including declining sales...
2023-10-1733 min
Margana Saragih[Pdf] [READ] Smoke and Steel (Wild West MC, #2) by Kristen Ashley[Pdf] [READ]Smoke and Steel (Wild West MC, #2) by Kristen Ashley**Download Book Here ==> https://pemudakerjaserabutan.blogspot.com/62367223-smoke-and-steel[Pdf] [READ]Smoke and Steel (Wild West MC, #2) by Kristen AshleyRead OnlineSmoke and Steel (Wild West MC, #2) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Smoke and Steel (Wild West MC, #2) for free in any format with visit the link button below.**Read Book Here ==> https://pemudakerjaserabutan.blogspot.com/62367223-smoke-and-steel**Download Book Her...
2023-09-2500 min
Greyson WeberDOWNLOAD [Pdf] Fighting the Pull (River Rain #5) by Kristen AshleyDOWNLOAD [Pdf]Fighting the Pull (River Rain #5) by Kristen Ashley
Download Book Here ==> https://wongbagusnemen.blogspot.com/75223939-fighting-the-pullDOWNLOAD [Pdf]Fighting the Pull (River Rain #5) by Kristen AshleyRead OnlineFighting the Pull (River Rain #5) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Fighting the Pull (River Rain #5) for free in any format with visit the link button below.Read Book Here ==> https://wongbagusnemen.blogspot.com/75223939-fighting-the-pull**Download Book Here ==> https://wongbagusnemen.blo...
2023-09-2400 min
Build Your Own FairytaleHow Ashley Campbell Is Writing Her Fairytale, One ‘Thank You’ at a TimeText Kristen your thoughts or feedback about the showAshley Campbell, a dedicated mom and the visionary founder behind Coral & Blue Paper Co., is sharing her remarkable journey that began with putting her career on hold to raise her children to becoming an entrepreneur with a mission to bring back the art of expressing gratitude.As a stay-at-home mom, Ashley recognized the need for children's stationery that would make it easier for her kids to write thank you notes. Determined to make this process less daunting and more joyful, she embarked on...
2023-09-2152 min
Malcolm CummingsDOWNLOAD [Pdf] Fighting the Pull (River Rain #5) by Kristen AshleyDOWNLOAD [Pdf]Fighting the Pull (River Rain #5) by Kristen Ashley
Download Book Here ==> https://wongbagusnemen.blogspot.com/75223939-fighting-the-pullDOWNLOAD [Pdf]Fighting the Pull (River Rain #5) by Kristen AshleyRead OnlineFighting the Pull (River Rain #5) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Fighting the Pull (River Rain #5) for free in any format with visit the link button below.Read Book Here ==> https://wongbagusnemen.blogspot.com/75223939-fighting-the-pull**Download Book Here ==> https://wongbagusnemen.blo...
2023-09-2100 min
Padmi Hastuti(rcu) [Pdf] [download] Complicated by Kristen Ashley Free Ebook Audiobook[Pdf] [download] Complicated by Kristen Ashley
Download PDF/EPUB Here ==> https://hiuloreng.blogspot.com/33840302-complicated [Pdf] [download] Complicated by Kristen Ashley Read Online Complicated by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Complicated for free in any format with visit the link button below.Read Book Here ==> https://hiuloreng.blogspot.com/33840302-complicated **Download PDF/EPUB Here ==> https://hiuloreng.blogspot.com/33840302-complicated Supporting format #download: #PDF, #EPUB, #Kindle, #Audio, #MOB...
2023-09-0800 min
iwakkakap[ePub] [download] Smoke and Steel (Wild West MC, #2) by Kristen Ashley[epub] free Download Smoke and Steel (Wild West MC, #2) by Kristen Ashley
Download Book Here ==> https://nembesanga.blogspot.com/62367223-smoke-and-steelDownload [PDF] Smoke and Steel (Wild West MC, #2) by Kristen AshleyRead Online Smoke and Steel (Wild West MC, #2) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Smoke and Steel (Wild West MC, #2) for free in any format with visit the link button below.Read Book Here ==> https://nembesanga.blogspot.com/62367223-smoke-and-steel...
2023-09-0800 min
kelek mulusRead [Pdf] Fighting the Pull (River Rain #5) by Kristen Ashley [epub] [Download] Fighting the Pull (River Rain #5) by Kristen Ashley**Download Book Here ==> https://jaranmlaku.blogspot.com/75223939-fighting-the-pull[PDF] FREE download Fighting the Pull (River Rain #5) by Kristen AshleyRead Online Fighting the Pull (River
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2023-09-0700 min
mecucuRead [Pdf] Fighting the Pull (River Rain #5) by Kristen Ashley
[epub] [Download] Fighting the Pull (River Rain #5) by Kristen Ashley**Download Book Here ==> https://jaranmlaku.blogspot.com/75223939-fighting-the-pull[PDF] FREE download Fighting the Pull (River Rain #5) by Kristen AshleyRead Online Fighting the Pull (River
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2023-09-0700 min
jarit telesRead [Pdf] Fighting the Pull (River Rain #5) by Kristen Ashley[epub] [Download] Fighting the Pull (River Rain #5) by Kristen Ashley
Download Book Here ==> https://jaranmlaku.blogspot.com/75223939-fighting-the-pull[PDF] FREE download Fighting the Pull (River Rain #5) by Kristen AshleyRead Online Fighting the Pull (River Rain #5) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Fighting the Pull (River Rain #5) for free in any format with visit the link button below.Read Book Here ==> https://jaranmlaku.blogspot.com/75223939-fighting-the-pull**Download Book Here ==> https...
2023-09-0700 min
kisah bahayaDownload [PDF] The Time in Between (Magdalene, #3) by Kristen Ashley Download [PDF] The Time in Between (Magdalene, #3) by Kristen Ashley Read Online The Time in Between (Magdalene, #3) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook The Time in Between (Magdalene, #3) for free in any format with visit the link button below. **Read Book Here ==> https://jaelangkungijo.blogspot.com/25165984-the-time-in-between **Download Book Here ==> https://jaelangkungijo.blogspot.com/25165984-the-time-in-between Book Synopsis : After a painful loss, Cady Moreland is coming to Magdalene to start the next chapter of her life. A chapter that began eighteen...
2023-09-0100 min
dangdangbonto[ePub] [download] The Deep End (Honey, #1) by Kristen Ashley [ePub] [download] The Deep End (Honey, #1) by Kristen Ashley Read Online The Deep End (Honey, #1) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook The Deep End (Honey, #1) for free in any format with visit the link button below. **Read Book Here ==> https://sr-book-sudut.blogspot.com/30259004-the-deep-end **Download Book Here ==> https://sr-book-sudut.blogspot.com/30259004-the-deep-end Book Synopsis : Enter a decadent sensual world where gorgeous alpha males are pleasure slaves committed to fulfilling a woman's every desire. At the elite Honey club, no boundary...
2023-09-0100 min
doyanutang[ePub] [Read] The Farthest Edge (Honey, #2) by Kristen Ashley [ePub] [Read] The Farthest Edge (Honey, #2) by Kristen Ashley Read Online The Farthest Edge (Honey, #2) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook The Farthest Edge (Honey, #2) for free in any format with visit the link button below. **Read Book Here ==> https://karunggonisan.blogspot.com/30261519-the-farthest-edge **Download Book Here ==> https://karunggonisan.blogspot.com/30261519-the-farthest-edge Book Synopsis : A man without a past. A woman who lost her future. Together they'll push each other to the farthest edge and ignite a passion that's harder...
2023-09-0100 min
tiki teko[PDF] [Read] Dream Spinner (Dream Team, #3) by Kristen Ashley [PDF] [Read] Dream Spinner (Dream Team, #3) by Kristen Ashley Read Online Dream Spinner (Dream Team, #3) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Dream Spinner (Dream Team, #3) for free in any format with visit the link button below. **Read Book Here ==> https://sr-kindle-lancar.blogspot.com/55310696-dream-spinner **Download Book Here ==> https://sr-kindle-lancar.blogspot.com/55310696-dream-spinner Book Synopsis : Hattie Yates has finally met the man of her dreams. Yet years of abuse from her demanding father have left her petrified of disappointment. She’s already fa...
2023-09-0100 min
teki tarno[PDF] [Read] Dream Spinner (Dream Team, #3) by Kristen Ashley [PDF] [Read] Dream Spinner (Dream Team, #3) by Kristen Ashley Read Online Dream Spinner (Dream Team, #3) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Dream Spinner (Dream Team, #3) for free in any format with visit the link button below. **Read Book Here ==> https://sr-kindle-lancar.blogspot.com/55310696-dream-spinner **Download Book Here ==> https://sr-kindle-lancar.blogspot.com/55310696-dream-spinner Book Synopsis : Hattie Yates has finally met the man of her dreams. Yet years of abuse from her demanding father have left her petrified of disappointment. She’s already fa...
2023-09-0100 min
sewakul berasDownload [pdf] Rock Chick Reborn (Rock Chick, #9) by Kristen Ashley Download [pdf] Rock Chick Reborn (Rock Chick, #9) by Kristen Ashley Read Online Rock Chick Reborn (Rock Chick, #9) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Rock Chick Reborn (Rock Chick, #9) for free in any format with visit the link button below. **Read Book Here ==> https://sr-book-sudut.blogspot.com/39707733-rock-chick-reborn **Download Book Here ==> https://sr-book-sudut.blogspot.com/39707733-rock-chick-reborn Book Synopsis : As a Rock Chick, Shirleen Jackson lived through all the kidnappings and explosions. Along the way, she also watched the dramatic love stories...
2023-09-0100 min
suket uripRead [EPUB] Rock Chick Reawakening (Rock Chick, #0.5) by Kristen Ashley Read [EPUB] Rock Chick Reawakening (Rock Chick, #0.5) by Kristen Ashley Read Online Rock Chick Reawakening (Rock Chick, #0.5) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Rock Chick Reawakening (Rock Chick, #0.5) for free in any format with visit the link button below. **Read Book Here ==> https://gorengantahuaci.blogspot.com/30633337-rock-chick-reawakening **Download Book Here ==> https://gorengantahuaci.blogspot.com/30633337-rock-chick-reawakening Book Synopsis : From New York Times and USA Today bestselling author Kristen Ashley comes a new story in her Rock Chick series… A flashback in KristenÃ...
2023-09-0100 min
kisah bahaya[EPUB] [DOWNLOAD] The Greatest Risk (Honey, #3) by Kristen Ashley [EPUB] [DOWNLOAD] The Greatest Risk (Honey, #3) by Kristen Ashley Read Online The Greatest Risk (Honey, #3) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook The Greatest Risk (Honey, #3) for free in any format with visit the link button below. **Read Book Here ==> https://suruhkuning.blogspot.com/36364582-the-greatest-risk **Download Book Here ==> https://suruhkuning.blogspot.com/36364582-the-greatest-risk Book Synopsis : A woman unable to connect, struggling to hide another part of her. A man burning to learn her truth, and make her whole. Through explosive passion...
2023-09-0100 min
tiki tekoRead [PDF] Dream Maker (Dream Team, #1) by Kristen Ashley Read [PDF] Dream Maker (Dream Team, #1) by Kristen Ashley Read Online Dream Maker (Dream Team, #1) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Dream Maker (Dream Team, #1) for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/52189666-dream-maker **Download Book Here ==> https://jangkrikbossa.blogspot.com/52189666-dream-maker Book Synopsis : From the New York Times bestselling author of the Dream Man and Rock Chick series comes a brand new story about love, friendship, and the bonds...
2023-09-0100 min
teki tarnoRead [PDF] Dream Maker (Dream Team, #1) by Kristen Ashley Read [PDF] Dream Maker (Dream Team, #1) by Kristen Ashley Read Online Dream Maker (Dream Team, #1) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Dream Maker (Dream Team, #1) for free in any format with visit the link button below. **Read Book Here ==> https://jangkrikbossa.blogspot.com/52189666-dream-maker **Download Book Here ==> https://jangkrikbossa.blogspot.com/52189666-dream-maker Book Synopsis : From the New York Times bestselling author of the Dream Man and Rock Chick series comes a brand new story about love, friendship, and the bonds...
2023-09-0100 min
mangan kodok[Epub] Free DOWNLOAD Midnight Soul (Fantasyland, #5) by Kristen Ashley [Epub] Free DOWNLOAD Midnight Soul (Fantasyland, #5) by Kristen Ashley Read Online Midnight Soul (Fantasyland, #5) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Midnight Soul (Fantasyland, #5) for free in any format with visit the link button below. **Read Book Here ==> https://nembesanga.blogspot.com/17608224-midnight-soul **Download Book Here ==> https://nembesanga.blogspot.com/17608224-midnight-soul Book Synopsis : Against his will, Noctorno Hawthorne, an undercover vice cop, finds himself embroiled in magic, mayhem and parallel universes. Too late, he meets an amazing woman only to find...
2023-09-0100 min
pencak kuntulan[ePub] [READ] Complicated by Kristen Ashley [ePub] [READ] Complicated By Kristen Ashley Read Online Complicated by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook Complicated for free in any format with visit the link button below. **Read Book Here ==> https://suruhkuning.blogspot.com/33840302-complicated **Download Book Here ==> https://suruhkuning.blogspot.com/33840302-complicated Book Synopsis : 18 hrs 14 mins
When small-town Nebraska sheriff Hixon Drake meets Greta Dare, the connection couldn't be stronger, but the timing couldn't be worse.
Dealing with...
2023-08-2900 min
Penelope Scott(tdp) READ [EPUB] The Farthest Edge (Honey, #2) by Kristen Ashley Free Ebook AudiobookREAD [EPUB] The Farthest Edge (Honey, #2) by Kristen Ashley
Download PDF/EPUB Here ==> https://semangkakuning5.blogspot.com/30261519-the-farthest-edge READ [EPUB] The Farthest Edge (Honey, #2) by Kristen Ashley Read Online The Farthest Edge (Honey, #2) by Kristen Ashley is a great book to read and that's why I recommend reading or downloading ebook The Farthest Edge (Honey, #2) for free in any format with visit the link button below.Read Book Here ==> https://semangkakuning5.blogspot.com/30261519-the-farthest-edge **Download PDF/EPUB Here ==> https://semangkakuning5.blogspot.com...
2023-08-1800 min
Reentry ReframedThe Mother at the Well: Ashley and Sean GrippandoFrom using together to losing together, Ashley and Sean share their story on this episode with openness and raw honesty in hopes of reaching others. Ashley describes her struggle and ultimate despair stemming from her substance use while pregnant and as a new mother. Ashley and Sean also share their experience navigating the foster care and court system while regaining their sobriety in an effort to be reunited with their young children. For a mother who was filled with tremendous pain, trauma, and loss, not knowing where to turn, Ashley’s path eventually led her back to church. The fi...
2023-05-1257 min
Make It with Mike and KristenEpisode 47: Naturopathic Doctor, Ashley Margeson Teaches Us How to Optimize Our Energy Bank Accounts and Prevent BurnoutHave you ever identified your energy deposits and withdrawals? Dr. Ashley Margeson of Cornerstone Naturopathic helps us keep our bank accounts in order! She shares the signs and symptoms of burnout, explains how our hormones change with age and how opinion based social media health advice is only confusing our well-being. Dr. Ashley has her own podcast, “The Superwoman Code” where you can hear tips and advice from the experts AND has an upcoming virtual course for all you hard-working entrepreneurs out there.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_k...
2023-02-081h 26
Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach47 \\ How to Live a Daily Healthy Life in Front of Littles with Kristen NoriegaToday we are talking about how to live a healthy life, in-front of our kids! Our special guest is Kristen Noriega, the busy mom’s go-to for simple nutrition, fun workouts, and creating a healthy family culture.
As a registered dietitian nutritionist, she has been working with moms for over seven years. She is a mom of four littles, military spouse, and Catholic-Christian.
You can find Kristen on the Baby Weight Nutritionist Podcast where she drops helpful tips to seamlessly fit fun foods, really good nutrition, and movement that lights you up into the cracks of y...
2022-12-2724 minReentry ReframedA Shot of Truth: Ashley HennessyFrom an early age, Ashley Hennessy recalls her childhood being filled with chaos, addiction, and mistrust. As she struggled to find where she fit in, unfortunately, it was not school. Instead of forming close friendships she desperately needed for support, Ashley faced bullies who broke her self-confidence down even further. From there, Ashley found friends in all the wrong places. The solution for fitting in and the confidence she longed for came in the form of a lie- methamphetamine. As her addiction took over her life, she found herself in and out of the justice system with a dozen...
2022-12-151h 15
The ONE Program PodcastThe Ripple Effect: With Ashley MielkeIn our 7th episode of The ONE Program Podcast, we welcome a very special guest to the show! Ashley Mielke is a Registered Psychologist, Advanced Certified Grief Recovery Specialist, and Founder and CEO of The Grief and Trauma Healing Centre Inc. in Alberta, Canada. She is also the exclusive Canadian Certification Trainer for The Grief Recovery Institute and a sought-after international speaker, trainer, and thought leader on grief. Ashley is also a business consultant for the Practice of the Practice, where she supports and empowers heart-centred therapists to start, grow, and scale their private practices. Ashley was honoured to...
2022-11-1458 min
New Day with Ashley#20: Kristen Burbank, Mojo Fit StudiosMy guest today has discovered her passion for helping others through teaching about stress reduction, movement, and breath work and has built a supportive and welcoming wellness community along the way. Kristen Burbank is the owner of Mojo Fit Studios. The environment she has created in their 2 local studios helps her clients find the courage to make themselves a priority, take control of their own stress management, and yes, even their own happiness! You’ll love my conversation with Kristen as we discover the risks she took, leaving a Corporate Marketing job in Minneapolis to return ‘home’ to build a yoga...
2022-09-2131 minNew Day with Ashley#20: Kristen Burbank, Mojo Fit StudiosMy guest today has discovered her passion for helping others through teaching about stress reduction, movement, and breath work and has built a supportive and welcoming wellness community along the way. Kristen Burbank is the owner of Mojo Fit Studios. The environment she has created in their 2 local studios helps her clients find the courage to make themselves a priority, take control of their own stress management, and yes, even their own happiness! You’ll love my conversation with Kristen as we discover the risks she took, leaving a Corporate Marketing job in Minneapolis to return ‘home’ to build a yoga...
2022-09-2131 min
Filled Up CupEp. 36 Kristen RichersJoining me today is Kristen Richers of KDR Wellness. She is a physiologist, kinesiologist as well as a doula located in Nashville, TN. KDR Wellness offers a variety of holistic wellness solutions designed for individuals or groups looking to make a lasting lifestyle change. Unlike other fitness professionals who work in the virtual space, we do not offer cookie-cutter programs or unsustainable quick fixes. All of their services treat you as an entire human, with complex emotions and real lives. They aim to make you know that you are cared for and supported in this process of becoming the...
2022-09-0741 min
Living the KG LifeRunning Disney with Ashley RamirezSend us a textHey Friends! Welcome to Living the KG Life, a magic and pixie dust filled podcast about all things Disney. In this episode, KG chats with Ashley Ramirez about her RunDisney experience. Ashley talks about her first experiences with Disney as well as how she discovered RunDisney. Ashley also shares her challenges dealing with injuries and her journey towards recovery. Stick around, it's gonna be great!Follow Ashley on Instagram: @ashleyrjamesRoyal Highness!OH HEY! It’s you! You found us! We are so gl...
2022-06-201h 07
4 Girls In A VanThe Roots of Motherhood with guest, Ashley JenkinsIn this episode, I talk with Ashley Jenkins, creator of Blessed by Roots, certified health coach and herbalist, and her amazing Mom, Debbie Huston. These ladies are such an inspiration. We talk about getting pregnant, motherhood and what it feels like to go through deep grief, loss, the cost of unforgiveness, and ultimate restoration. These two walk a life of faith, wellness and always having a tight bond through all of life’s ups and downs. Part One of this series…enjoy!Ashley Jenkins is a dedicated wife and mother. She started a window clean...
2022-05-0641 min
Business & Babies with Ashley SchubertEpisode 48 - "Moms in Real Estate" with Kristen CantrellBusiness & Babies with Ashley Schuberthttps://www.ashleyschubertspeaks.com/Episode 48 - "Moms in Real Estate" with Kristen Cantrell00:02 - Intro01:01 - Introducing Kristen Cantrell01:36 - About family03:59 - Promo - "Business & Babies" podcast04:30 - About business06:22 - About Real Estate07:37 - When unexpected is coming 10:36 - Promo code: "Freshies Direct" - 20% OFF12:02 - God's provision and protection14:25 - Balance raising business and babies16:55 - Sharing the journey17:39 - About the podcast18:49 - New events21:09 - Closing / Thank you21:25 - Outro
2021-08-0922 min
Pretty Happy PodcastFrom Miss New Mexico USA to NASA Engineer with Kristen LeyvaThis week Ashley is joined by former Miss New Mexico USA, Kristen Leyva! Ashley and Kristen chat about their experiences at Miss USA, what being Miss New Mexico USA was really like and Kristen shares about her journey to becoming a NASA Engineer. Kristen is the founder of the Jo Leyva Memorial Scholarship and is currently living in Florida working for NASA. RATE AND REVIEW the Pretty Happy Podcast today! IG: @Krisnleyva @RealAshleyMora @PrettyHappyPodcast
2021-07-2836 min
Pretty Happy PodcastLife Coach, Author, and Miss USA 2009 Kristen Dalton WolfeI am so excited for todays episode because I have someone on who I personally have looked up to for years, Kristen Dalton Wolfe. Kristen is a life coach, author, TV host, and she was Miss USA 2009. She is incredibly sweet and has accomplished so much. She has always been one of my most favorite Miss USA's and it truly feels like a dream come true having her as a guest on the Pretty Happy Podcast. On today's episode we're going to be talking about Kristens experience as Miss USA, Kristen gives some relationship advice, and we talk...
2021-06-0152 min
Ambitious Time Management: Strategies for Working Moms36. Principles for Email Communication with Ashley DeLucaEmail marketing is what everyone says is important for building your business, but how are you supposed to send consistent messages without always selling or just repeating what you posted on Instagram or your podcast?Every entrepreneur has wondered this at some point along the journey, but the answers are all here for you.Ashley DeLuca believes that retention is built through relationships. As an email marketing strategist that focuses on customer centricity, she's mastered crafting customer journeys that increase overall customer lifetime value. She has been featured on Thrive Global, Funnel Magazine, GoDaddy, and...
2021-06-0135 min
The REal Crime PodcastEpisode 2: The Devastating Murder of Ashley OklandSend us a textThe death of Ashley Okland was an absolute tragedy, but maybe you have a new clue? Help us find answers in this unsolved cold case.Make sure you subscribe and keep an eye out for a bonus halloween episode.Follow Us: @therealcrimepodcastQuestions? Email Us at Therealcrimepodcast@gmail.comSubscribe, follow and rate us on itunes, spotify, goodpods and where ever you listen!Episode written by Christina Van De WaterEpisode Editing by Christina Van De WaterCo-Hosted by Christina Van De Water...
2021-03-1014 min
Confessions of a SuperMom WannabeMORE than a Mom, with Ashley CarbonattoAshley Carbonatto is a domestically underachieving mom-of-three who juggles all the things. She’s a gatherer of people, a welcomer to the outsider, a storyteller to the tired, and an entertainer to the downcast. After leaving a successful career, she re-discovered her voice and renewed purpose in motherhood, but in her own unconventional way. You need homemade frosting? She’s not the one you call. But you need a good story, honest reflection, and a sister in the trenches? Ashley’s your woman. She lives in Washington with her husband & three minions, and always has a bottle of wine to pop op...
2021-03-0949 min
Murder, She ToldSomebody Knows Who Murdered Ashley Ouellette1999 - Scarborough, Maine. Ashley Erin Ouellette was murdered. Her body was still warm when a passerby discovered her—perfectly placed in the middle of the road on a cold February night in Scarborough, Maine.“We turned around and there was this girl lying face down in the road. She was blue, and she had blood around her mouth. My initial thought was somebody had been hit by a car. But she was just placed so perfectly. Her hands were right by her side, legs straight, toes pointing down.”Ashley was only 15 and ha...
2021-02-0940 min
All Our Favorite PeopleKristen & Jolenta/By the Book Podcast“By the Book” podcast hosts Kristen Meinzer and Jolenta Greenberg are here to talk about their new book, “How to Be Fine: What We Learned from Living the Rules of 50 Self-Help Books.” Every two weeks, Jolenta and Kristen upend their lives to live out the advice of books such as “The Life-Changing Magic of Tidying Up,” “The Four Agreements” and “Girl, Wash Your Face” to the letter. The result is some real insight into which books work and which books are selling some false promises. There are also hilarious interactions between the two friends as well as between Jolenta and Kristen and thei...
2020-03-1756 min
Called to Build20- Good Pictures Bad Pictures with Kristen JensonIn this episode I talk with children's book author, Kristen Jenson, about her book, "Good Pictures, Bad Pictures: Porn Proofing Today's young kids".I have to admit, as a mother of young men this topic has terrified me and I avoided it at all costs, all the while knowing this is the reality of the digital world we live in and that our children are at risk for exposure to these kind of images no matter what lengths we may go to to protect them.I was resistant to...
2020-02-0443 min