Shows
A Taste of My Own MelaninLucy Jane x Caresse HickmanThis week we sat down with Caresse 'Ressy' Hickman, CEO of Lucy Jane! Lucy Jane was created to remind men & women to be bold & have high confidence within yourself. Never apologize for expressing yourself YOUR way. Hold your head high and demand attention in every room you walk in. & never apologize for it. And be fly af while doing it.
Connect with us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme Song: Throwback x MXXWLL
Connect with Ressy: Instagram - @itsressyy | Twitter - @itsressyy | Email - itsressy@gmail.com
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A Taste of My Own MelaninS.H.O.W Up!It is so important to show up.. but sometimes that’s the hardest thing to do.
I challenge you to [S]trive for your best, [H]umble yourself, [O]wn your truth, and [W]alk into rooms like you deserve to be there… because you do.
Connect with us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme Song: Throwback x MXXWLL2021-12-0341 minA Taste of My Own MelaninOh, Give ThanksI am thankful. I’m also human. This year was hard, but every day is a new opportunity. Happy Thanksgiving!!
Connect with us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme Song: Throwback x MXXWLL2021-11-2613 minA Taste of My Own MelaninBurn, Baby, BurnI have been down for the count this week! I was running on such a high for weeks and then I started to get overwhelmed and instead of stopping to refuel and take care of myself I ran on my tank until it was on E. My first thought was to call it Burnout and I won't go that far but I will say that I am feeling pretty burned out. So this week? We are talking about some of the things I did that go me here and some practices I want to make sure to do more...2021-11-1934 minA Taste of My Own MelaninShelf-Centered: From Dark to LightThis week we sit down with Christiauna ’CeCe’ Simmons author of "From Dark to Light".
She was born and raised in Little Rock, Arkansas, and is the second oldest of four. Christiauna believes that her parents Christopher and Tomarro Simmons groomed her to freely express herself as she grew up. Throughout grade school, she developed a love for writing which ultimately became a conduit for her purpose. At 25, CeCe is a new mother, published author, and uses her voice through blogging where she transparently shares her experiences in hopes to inspire others! She plans to continue to use her platform to sp...2021-11-121h 04A Taste of My Own MelaninHocus Poke•usI'm not witch and I'm not into spells. However, it's the one time of year where pretending to be someone else is acceptable, but what about when that's how you feel everyday when you show up in the world as yourself?
I hear 'Imposter Syndrome' and I automatically start to zone out, but after looking up the definition I considered that I very well may experience this from time to time. I think the concept itself is a bit confusing, and I won't even pretend to fully understand it or know how to combat it, but I...2021-11-0552 minA Taste of My Own MelaninCaught Up - No Usher!Take this week to get caught up!! Follow us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme song: Throwback x MXXWLL2021-10-2905 minA Taste of My Own MelaninCent-sation Pt. IMoney. This is such a loaded topic. I have had a very interesting relationship with it, from owing money I didn't even have, to saving 8k in 8 months just a year ago. In this episode I am going to share my top 6 general tips for saving money. Whenever we come back for Pt. II Ima get right into it and share the specifics, from the amount I was bringing in to exactly what I was spending it on. I am no expert, but I will share what has proven itself to work for me.
Apps mentioned:
-Receipt Hog | Referral Link...2021-10-2228 minA Taste of My Own MelaninSmall Sticky NoteI BARELY made it this week, but I did. I’ve had so many changes going on, my schedule has picked up like crazy, I’m having to process so many new and old things, but I made it. I don’t have a detailed outline for today, however I did take a minute to write some things down, so let’s get into it! | Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme Song: Throwback x MXXWLL |
Alexis Ray Parker - Instagram: @thealexisrayparker ; New Single: https://music.apple.com/us/album/waste-my-time/1590353560?i=1590353561 | How I Built This - Uncle Nearest Whiskey...2021-10-1539 minA Taste of My Own MelaninP.Y.T. (Prioritize Your Time)Time is so important.. I’m heading into a transition in my life and keeping a schedule and keeping up with what needs to be done is so important. Here is a brief overview of some of the things I use regularly to make sure that I am prioritizing my time..
Tools:
iCalenar
Google Calendar
Happy Planner
Notebooks
Focus Mode (iOS 15)
Plantie- Stay Focused (App)
Follow us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme Song: Throwback x MXXWLL
Ode To Black Love - Instagram: @odetoblacklove, @organic_leck, @organic_germs
Show Link: https://podcasts.apple.com/us/podcast/ode-to-black-love/id...2021-10-0859 minA Taste of My Own MelaninReady, Set, NO!I have such a hard time saying no, and being honest I have a tendency to people please… and that is the root of my issue. It’s something I’ve been dealing with since I was a child, but I most definitely want to give myself the opportunity to address and begin to grow from it.
Follow us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme Song: Throwback x MXXWLL2021-10-011h 10A Taste of My Own MelaninA Fallen LeafIt is officially Fall!
The weather is changing, and hopefully we can use this as an opportunity to change our minds about some things. I know you weren't expecting for me to be back so soon, but when inspiration sticks, you gotta honor it right? I'll still be back next week!
Follow us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme Song: Throwback x MXXWLL2021-09-2449 minA Taste of My Own MelaninIntroduction - A Taste of My Own MelaninWelcome to A Taste of My Own Melanin. This is just the introduction, join me as I navigate this life with one dose of melanin at a time. Every two weeks we will get together and talk about, well... everything. Segments include: Flip The 'Script (listener letters and questions), Rhythm & Queues (music), and Shelf-Centered (Books).
See you in 2 weeks!
Follow us on Instagram: @tastemymelaninpodcast | Email us: tastemymelaninpodcast@gmail.com | Theme song: Throwback x MXXWLL2021-09-1715 min