Shows
The Nourished Nervous SystemNavigating Trauma through Dreams and the Creative Process with Julie MacAdamSend us a textIn this episode of The Nourished Nervous System, I welcome somatic therapist, educator, and trauma specialist Julie MacAdam. Together, we dive into the interplay between dreams and the creative process for personal and collective evolution. Julie shares her journey through yoga, Ayurveda, and various integrative practices that led to her current work. We discuss the benefits of engaging with dreams, creative art as a healing practice, and how these methods can help process trauma. Julie also offers practical advice for listeners on how to begin work...
2025-10-3047 min