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Kristen Timchak/Pavini Moray

Shows

The Nourished Nervous SystemThe Nourished Nervous SystemTending the Bones: Ancestral Connection to Heal Transgenerational Sexual Trauma with Dr. Pavini MoraySend us a textIn this episode of The Nourished Nervous System, I welcome back Dr. Pavini Moray, a somatic coach and author with over 30 years of experience. Dr. Moray introduces their new book, 'Tending the Bones: Reclaiming Pleasure After Transgenerational Sexual Trauma,' which guides readers through a 13-month somatic journey involving ancestral rituals and embodiment practices. The discussion highlights the significance of building relationships with well ancestors for healing, the transformative and connecting power of ritual, and the critical role of understanding and reclaiming pleasure. Dr. Moray explains how...2025-01-1636 minThe Nourished Nervous SystemThe Nourished Nervous SystemA Somatic Approach to Leadership and Power with Pavini MoraySend us a textIn this  episode, I welcome Pavini, a queer, trans human who utilizes their diverse background as a park ranger, Montessori teacher, sex therapist, and startup CEO to thrive in their current roles as a somatic coach, author, and advocate for embodying leadership to smash the patriarchal norms in the workplace. Pavini shares their journey through various professions, highlighting the impact of their Montessori education background on their teaching and writing. They discuss the importance of embodiment and somatic practices in leadership, self-care, navigating the workplace's power dynamics, and the eth...2024-05-2345 min