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Showing episodes and shows of
Kristen Timchak/Pavini Moray
Shows
The Nourished Nervous System
Tending the Bones: Ancestral Connection to Heal Transgenerational Sexual Trauma with Dr. Pavini Moray
Send us a textIn this episode of The Nourished Nervous System, I welcome back Dr. Pavini Moray, a somatic coach and author with over 30 years of experience. Dr. Moray introduces their new book, 'Tending the Bones: Reclaiming Pleasure After Transgenerational Sexual Trauma,' which guides readers through a 13-month somatic journey involving ancestral rituals and embodiment practices. The discussion highlights the significance of building relationships with well ancestors for healing, the transformative and connecting power of ritual, and the critical role of understanding and reclaiming pleasure. Dr. Moray explains how...
2025-01-16
36 min
The Nourished Nervous System
A Somatic Approach to Leadership and Power with Pavini Moray
Send us a textIn this episode, I welcome Pavini, a queer, trans human who utilizes their diverse background as a park ranger, Montessori teacher, sex therapist, and startup CEO to thrive in their current roles as a somatic coach, author, and advocate for embodying leadership to smash the patriarchal norms in the workplace. Pavini shares their journey through various professions, highlighting the impact of their Montessori education background on their teaching and writing. They discuss the importance of embodiment and somatic practices in leadership, self-care, navigating the workplace's power dynamics, and the eth...
2024-05-23
45 min