Shows
the Evolving Mama: Your guide to awakening49. The Shocking Discovery I Made About Myself During An Intentional Break From AlcoholThis week, I open up about my personal experience of taking a 90-day break from alcohol and the profound lessons I discovered along the way. The decision to take a break from alcohol has been transformative. By allowing myself to step away, I found peace in my weekends, consistency in my emotions, and, most importantly, a stronger connection with my true self. I hope my story inspires you to reflect on your relationship with alcohol and explores the possibility of taking an intentional break if it calls you.
🎙 What You’ll Hear in Episode 49:
My Perso...
2024-10-2529 minthe Evolving Mama: Your guide to awakening48. Unlocking Secrets to Confident Intuitive Decision Making: 2 Proven Tools To Test NowDo you have a big decision to make? Or perhaps you struggle with making decisions! You are not alone. We have been taught that decisions should be hard if they are to be right…and this couldn’t be further from the truth. In this transformative episode of the Evolving Mama Podcast, we dive deep into the world of intuitive decision-making, arming you with tools and insights to navigate life's choices with confidence and ease.
Here are the key points that will inspire and empower you:
**Trusting Your Intuition Over Logic:**
...
2024-10-1135 minthe Evolving Mama: Your guide to awakening47. Breaking Cycles: Fiona’s Journey From Burnout To BreakthroughReady to break free from the status quo of living in overwhelm? In this episode, Fiona dives deep into the transformative power of intuition, personal growth, and freeing yourself from societal expectations. You will gain insights into reconnecting with your inner self, managing overwhelm, and embracing your intuition. Get ready to explore practical techniques and heartfelt stories that can inspire your journey towards authenticity and joy!
We chat about:
🌱 Disconnect from Intuition Fiona explains that many feel unhappy because they are disconnected from their intuition, focusing solely on logical, societal expectations. Practicing mindfulness and journaling can...
2024-09-271h 04the Evolving Mama: Your guide to awakening46. Overcoming Mental Ruts: Tools To Elevate Your Emotional State & Raise Your FrequencyIn today's solo episode, I'm sharing profound insights and practical tools to help you shift from negative to positive emotions and attract the vibrant life you desire. We all get in mental ruts and negative spirals, we are human! Even if you are on a spiritual journey or path of awakening, it's totally normal to have days/weeks/periods where you enter into a lower vibration of emotions.
If you have been in a "funk", this episode will help you remember the power you have to step into a higher vibe.
Key Topics:
**T...
2024-09-2033 minthe Evolving Mama: Your guide to awakening45. Learning to Trust Yourself: Indra's Journey From Anxiety To Energetic RealignmentIn this empowering and spiritually uplifting episode, Kristen sits down with Indra Kelly, an energetic realignment practitioner, to explore deeper realms of healing, intuition, and feminine self-care. Dive into these heartfelt conversations to find inspiration and practical advice for your own journey. Use the code MAMA10 for 10% off your first booking with Indra!
We talk about:
✨ **Guidance from Beyond:**
Indra believes everyone has a life guide, like her Anla, who offers support and guidance. Learn how connecting with these guides can make you realize you're never alone on your journey.
🔮 **Realigning with Ene...
2024-09-1356 minthe Evolving Mama: Your guide to awakening44. How Allowing Spaciousness Led To One Of My Biggest Manifestations To Date!Welcome back to the Evolving Mama Podcast! I'm your host, Kristen Elizabeth, and today we're diving into something incredibly personal and transformative. In this episode, I'll share the amazing journey of how I manifested my dream beach house near Lake Michigan—a vision that took years of conscious desire and visualization to bring to life. We'll explore the thrilling, yet somewhat surprising, path of fulfilling a long-held dream and the lessons learned along the way.
🎙️ In this episode, you'll discover:
🌊 How my deep-rooted desires, journaling, clear intentions and consistent visualization brought my dream property to life.
...
2024-09-0629 minthe Evolving Mama: Your guide to awakening43. A Lesson On Listening To Your Intuition: The Podcast Is Taking A Summer Break!Big news - I know! We recently celebrated the 1 year launchiversary of the Evolving Mama Podcast on June 2nd! So exciting! I can't thank you enough for being here, on this journey with me, and allowing me to fulfill some of my purpose.
With that, the podcast is taking a short break over the summer. I am feeling called to something I need to create space for. I'm not quite sure what that is yet...it could be a Spiritual journey, a certification and education journey or simply space to become inspired and immerse myself in openness...
2024-06-0711 minthe Evolving Mama: Your guide to awakening42. Navigating Fear: A Journey To Your Most Authentic SelfIn today's episode, we tackle the topic of fear—something we all face when chasing our dreams. I share personal stories, like my daughter's nerves about getting her ears pierced and my own unease about leaving my kids to travel. We dive into a powerful quote from Rebecca Campbell’s "Rise, Sister, Rise," and highlight the link between fear and desire. Remember, fear doesn't vanish—even for the most successful people. The key is to have faith, trust your intuition, and take action despite the fear. Tune in and let's move through fear together!
🌟 **Fear of Pursuing True Desi...
2024-05-3130 min
CinepalsGODZILLA X KONG: THE NEW EMPIRE Reaction & Review!Kristen and Achara continue on with the Monsterverse with the latest release, Godzilla x Kong: The New Empire - the team up we always wanted and finally got! See epic battles with Godzilla, Kong, Mothra, Shemo, Scar King, Baby Kong and more Kaiju! Godzilla x Kong: The New Empire is directed by Adam Wingard (Godzilla vs Kong, Outcast, Blair Witch) and stars Rebecca Hall (The Town, Godzilla vs Kong), Dan Stevens (Downton Abbey, Beauty and The Beast), Rachel House (Moana), Brian Tyree Henry (Eternals, Bullet Train, Spider-Man Across The Spider-Verse) and Kaylee Hottle. Watch our...
2024-05-2409 minthe Evolving Mama: Your guide to awakening41. Six Life-Changing Tips for Moms to Stop Saying They Don't Have Enough TimeHey, #EvolvingMama tribe! 🌸 Ever feel like you just don't have enough time for YOU? Do you frequently use the excuse "I just don't have the time" when it comes to Self Care or filling your cup? Let's dive into 6 powerful tips to reclaim your time and nurture your soul. 🧘♀️✨
👇
1/ It's EASY to say "I don't have time," but let's flip the script! How about leveraging those *micro moments*? 🕒 Think: reading while the kids are in the bath or journaling during carpool!
2/ Social media can be a time thief! 🕵️♀️ Set scrolling limits. ⏲️ Timer on. Limit set. Use reclaimed minutes fo...
2024-05-1727 minthe Evolving Mama: Your guide to awakening40. Feeling Blah Even Though Your Life Looks Perfect On Paper? I'm Revealing Your Guide To Finding Happy Starting Now!Do you feel blah or perhaps depressed even though your life on paper looks amazing? To the outside world, it's perfect? Maybe you even feel a tinge of guilt for feeling this way. You are not alone! Today, I am telling you why this is happening and guiding you towards how to shift this!
Some of the themes from this episode:
🔮 Ignoring Inner Desires: Even if life appears perfect, ignoring the subtle nudges and whispers from your higher self can lead to a disconnection from what genuinely fulfills you. Reflect on what your soul quietly pro...
2024-05-1034 min
Epictastic Live with Epictastic JoshuaTwilight is Dumb Fun but Entertaining - Revisited Review | Epictastic JoshuaBack in 2016, I reviewed a little franchise based on a series of books named Twilight and they weren't my best. So, I decided to re review the entire franchise as one of this year's first franchises to review and we're starting with the first film and while it has it's issues and I know it's bad, there's still a part of me that can enjoy the ridiculously stupid concept here.
SypnosisHigh-school student Bella Swan (Kristen Stewart), always a bit of a misfit, doesn't expect life to change much when she moves from...
2024-04-2921 minthe Evolving Mama: Your guide to awakening39. The Liberating Journey Of Being Sober Curious: How to Live A More Vibrant Life With Tara Of TLC WellnessHave you been Sober Curious? Join this conversation where our amazing guest Tara, an education professional turned certified functional health coach, dives deep into her journey towards sobriety and the profound changes it brought to her life, both personally and professionally. Kristen is 60 days in to her sober curious journey and shares her profound experiences and the #1 thing she has learned after taking a step back from alcohol.
Whether you’re sober curious yourself or simply interested in healthful living insights, this episode is a treasure trove of wisdom!
Episode Highlights:
- **Mental Cl...
2024-04-2641 minthe Evolving Mama: Your guide to awakening38. Connecting With Your Guides: An Introduction To My Spirit Guides & What It's Like To Connect Part 2Are you ready to dive deep into the profound world of channeling guides? Kristen gets personal. She delves into her first encounter with a guide named Hermes during a channeling session, and the vivid visuals and sounds that accompanied this transcendental meeting.
✨ Meet all of the guides that have come in over the last two years as they are described in depth
✨ Curious what it really feels like to connect? Kristen shares all of the details so you can feel validated in your own experiences
✨ Some guides are passed loved ones...
2024-04-1943 min
Movies Are ReelDiscussing the Movies of March 2024We're back from our Best Of with a shmorgazeboard of films from March. Y'all hear about this Dune Part 2 biz?
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MARCH
Dune Part 2- dir. Denis Villeneuve; Timothee Chalamet, Zendaya, Javiar Bardem, Rebecca Ferguson, Josh Brolin, Austin Butler, Lea Seydoux, Christopher Walken, Florence Pugh, Stellan Skarsgard
Imaginary- dir. Jeff Wadlow; DeWanda Wise, Taegen Burns, Pyper Braun, Betty Buckley
Love Lies Bleeding- dir. Rose Glass; Kristen Stewart, Katie O’Brian, Ed Harris, Dave Franco, Jena Malone, Anna Baryshnikov
Late Night with the Devil- dir. Cameron & Colin Cairnes; David Dastmalchian, Laura Gordon, Ian Bliss, Fayssal Bazzi
Immaculate- dir. Michael Mohan; Sydney Sw...
2024-04-151h 15the Evolving Mama: Your guide to awakening37. Tapping into the Spiritual Realm: Meeting My Spirit Guides Part 1Hello Evolving Mamas! Ready to hear the details about how and when I actually began connecting with my Spirit guides? Welcome to Part 1 - Part 2 will be introducing you to my Light Team as it looks today!
✨ Embracing Transformation: Kristen reveals a deeply personal narrative never before shared, detailing how the event marked the beginning of a profound spiritual connection.
🧘♀️ Connection to Higher Consciousness: Through her journey with spirit guides and channeling sessions, Kristen showcases the accessible path to engaging with layers of consciousness that affirm one's life purpose, encouraging others to seek and fi...
2024-04-1243 minthe Evolving Mama: Your guide to awakening36. Self Care Is Non Negotiable: A Busy Moms Guide to Transforming Your Health & Cultivating A Healthy Family With Jessica The KaleifornianHey there, Evolving Mamas! We want to bring to you the essence of what it means to not only nurture those around us but also to deeply care for our own well-being. In our latest episode of the Evolving Mama Podcast, we welcomed the incredibly inspiring health coach, Jessica Turney, to talk whole person health. Jessica delves into her transformative journey toward whole health and its vital role for every busy mom out there.
We talk about:
🥦 Jessica's Journey to Wholeness
Listen in as Jessica shares her transformative journey from struggling with weight and...
2024-03-291h 10the Evolving Mama: Your guide to awakening35. The Transformative Power Of Looking At Trauma Through A New Lens🎧 Tune in to the latest episode of *The Evolving Mama Podcast* where host Kristen Elizabeth insightfully delves into the complex world of trauma, offering a fresh perspective on personal growth and healing.
➡️ As we navigate the ever-changing landscape of life and confront various forms of trauma, Kristen's empathetic voice leads us through a transformative discussion. Let's take a deep dive into understanding our soul's journey and the hidden wisdom in our experiences.
🔑 Three Key Takeaways from this Episode:
1. 🌱 **Understanding the Soul's Choice:** Consider this radical idea: our souls choose our parents before birth. It might not...
2024-03-2236 min
CinepalsGODZILLA VS KONG Reaction & Review!With the latest Godzilla x Kong: The New Empire coming soon, we wanted to catch up on any Kong movies we have missed this time Kristen and Haley watch Godzilla vs Kong (2021). This sequel to the 2019 hit finds Kong and Godzilla forced into conflict by an unknown entity that will ultimately lead to uncovering mysteries deep within the core of our planet. It was directed by Adam Wingard (Death Note, Blair Witch, V/H/S), and stars Rebecca Hall (The Town, Iron Man 3), Millie Bobby Brown (Stranger Things, Enola Holmes, Alexander Skarsgard (Succession, The Northman, True Blood...
2024-03-1305 minthe Evolving Mama: Your guide to awakening34. Could You Be a Starseed? Unveiling Your Galactic Heritage With Emily the MysticHi beautiful soul, get comfy and join us for a cosmic coffee chat in the latest episode of the Evolving Mama Podcast, where our host Kristen dives into the mystical with 'Emily the Mystic'. We're all about exploring the beauty of personal growth, and this episode promises to stir your curiosity around Galactic energy and maybe even kickstart your own spiritual adventure.
Here are the themes that Kristen and Emily unpack:
✨**From Corporate to Cosmos**: Think your day job is worlds away from spiritual vibes? Emily's leap from the corporate grind to the mystical might mak...
2024-03-0850 minthe Evolving Mama: Your guide to awakening33. You Should Always Be Evolving- 5 Tips To Jumpstart Your Expansion Today!Today's episode in right on brand as we are talking about evolving! You should always be evolving, expanding & changing. Yet, quite often we hold ourselves back from stepping into the version of ourselves we know we are meant to be.
Today we chat about:
-Why stepping into your evolution can be scary and the fears around losing people around you
-Kristen's story behind the word "evolve" and the title of this podcast
-Why jealousy is actually a good feeling and what it shows you
-5 tips...
2024-03-0138 min
CinepalsSPIDER-MAN: ACROSS THE SPIDER-VERSE Reaction & Review!After watching Spider-Man: Into the Spider-Verse, Andrew & Kristen continue on with the amazing sequel Across the Spider-Verse. This film stars: Shameik Moore (Spider-Man: Into the Spider-Verse & Dope), Jake Johnson (New Girl & Jurassic World), Hailee Steinfeld (True Grit, Arcane & Bumblebee), Mahershala Ali (Moonlight, Blade & Greenbook), Brain Tyree Henry (Bullet Train & Eternals), Luna Lauren Velez (Dexter & Oz), Oscar Issac (Ex Machina, Star Wars: Episode VII - The Force Awakens, Moon Knight, Dune, & The Addams Family), Jason Schwartzman (Rushmore, Moonrise Kingdom, Scott Pilgrim vs, the World, & Klaus), Daniel Kaluuya (Black Panther, Get Out, Nope, & Judas & the Black Messiah), Karan Soni (Deadpool, Miracle...
2024-02-2814 minthe Evolving Mama: Your guide to awakening32. How To Thrive In Your Corporate Job AND Nurture Your Passions & PurposeTodays' episode shines a light on how you can thrive in your corporate job while still fulfilling your passions and finding your true purpose. If you are feeling overwhelmed or burnt out at work, this one is for you!
We chat about:
-What you can with your personal schedule to help you thrive
-How to leverage sacred time blocks in your corporate calendar
-Why and How you should show up more authenically at work. Wearing a mask is exhausting!
-The impact of staying positive & in gratitude while removing yourself...
2024-02-2330 minthe Evolving Mama: Your guide to awakening31. Tapping Into The Potential Within You: My Journey Of Transformation And Self-Discovery As Interviewed By Julia Martin Of Dream Your LifeToday's episode is a little different, this is an interview I recently did on the Dream Your Life podcast with Julia Martin. This is my story of going from feeling lost and unfilled to completely changing my life in 12 months. Julia brings out this transformation story in a way I hasn't shared on the podcast before. I hope this inspires you today to reconnect with who you are and begin to take action on your dreams.
You will hear:
- How I went from having no idea to what I wanted to investing in myself...
2024-02-161h 13the Evolving Mama: Your guide to awakening30. Meditation: Ground Into Your Body & Melt Stress Away 7 MinutesPlease enjoy this brief guided meditation to help reconnect to your body & your higher self. In 7 minutes, you will feel your stress melting away and walk away much lighter.
If you enjoyed this episode and feel called, take a screenshot and share it on your IG, tagging Kristen @theevolvingmama_
To show your support for the Evolving Mama podcast, please rate and review on Apple, Spotify or wherever you are listening from!
Connect with Kristen:Email: kristen@theevolvingmama.com
IG: @theevolvingmama_
Website: theevolvingmama.com
Looking f...
2024-02-0910 minthe Evolving Mama: Your guide to awakening29. Twin Transmissions: The Universe Is Meant To Surprise & Delight You. Top Tips To Navigate Your Own Spiritual Experience With Amber & Hilary.Today, you get to hear from TWO special guests, Twins Amber & Hilary. Both are very Spiritual beings on incredible paths that intertwine, especially as they embark on their Twin Transmissions journey, where Amber Channels entities and Hilary acts as the "interviewer". This episode includes live channeling from Amber aka Ber!
We talk about:
✨All things twins! Especially the confidence it gives you have someone by your side.
✨Their experience growing up in Long Beach, CA and how it shaped their view on the world.
✨That your soul picks your parents and reflec...
2024-02-031h 09
Dream Your Life: Manifest A Life You Love126. Transform Your Life in 1 Year: Awaken, Align & Activate Your Power (w/ Kristen Elizabeth)Have you ever considered how much your life could transform in 12 months? And how YOU have the innate power to do this, no matter what your reality looks like today?
Today on the podcast, I bring on my soul-sister and client, Kristen Elizabeth, a Transformation Coach who helps her clients step into their power through conscious evolution, adopting a manifestation mindset and connecting to their intuition.
If you're feeling unfulfilled in your life/career but are "stuck" in confusion, overwhelm or inaction, this is a conversation you need to hear!
We chat:
🦋 How Kristen went from "no idea" who...
2024-01-201h 12the Evolving Mama: Your guide to awakening28. 4 Mind Blowing Messages I Heard LIVE At Abraham Hicks That You NEED To HearHello Beautiful Soul! While I was in LA on a retreat, Abraham Hicks was LIVE in LA on the one day I would have been able to attend and I went! Hello divine timing! You won't want to miss these mind blowing messages that I received directly from Abraham Hicks!
Today I want to share 4 of the top themes I found so expansive, along with the mind blowing (yet simple) messages Abraham shared.
-3 Steps to the Law of Attraction
-The marble analogy that will change your life
-The answers are...
2024-01-1945 minthe Evolving Mama: Your guide to awakening27. The Portal Is Open In 2024, It’s Up To You Whether Or Not You Step Into It. Let This Year Be The Year You Step Into The Highest Vibration With Psychic Medium Jessica RachelToday’s episode is an expansive one! Jessica Rachel, Spiritual Medium, is back for round 2 as we dive into her wisdom and also connect to Spirit to channel some very PROFOUND messages for the collective. She channels one main ANGEL, while I ask some very deep questions related to humanity and the changes we are experiencing here on Earth. We also received a very MOVING message that brought us both to tears towards the end of our session with this angel. Use code EVOLVINGMAMA for 10% off our Spiritual Reading with Jessica Rachel!
Tune in to hear about:
...
2024-01-121h 17the Evolving Mama: Your guide to awakening26. The #1 Thing That Holds You Back From Seeking More In Your Life with JJ DiGeronimoToday, I am in conversation with JJ DiGeronimo. Award-winning author JJ DiGeronimo helps women raise their frequencies and empower their future impact through tried-and-tested strategies, mindfulness, and energetic practices. Formerly a leading woman in the tech industry, she now passionately strives to help women gain more seats at more tables by sharing the key findings that have helped her and countless others illuminate a path forward. Her work includes three books, two podcasts, two global online communities, and in-person experiences.
We talk about:
-What are whispers & nudges, what do they feel like when they come...
2023-12-2257 minthe Evolving Mama: Your guide to awakening25. I'm Sharing All The Details Of My Past Life Regression + live recording! Are You Being Called To Connect With A Past Life To Help You Step Into Your Purpose & Power In This Life?Hello beautiful soul! Today I am taking you on a journey to learn about all things Past Life Regression. If it's a new concept to you, don't worry--we dive into all of the details. What beliefs PLR's are rooted in, why you might want to do a session and how it can help you.
I share some snips from my recorded Past Life Regression too! As a reminder, these are just snips and when you are in hypnosis your communication can be a bit slow, so you may notice some quiet gaps! At the end, you will...
2023-12-1553 minthe Evolving Mama: Your guide to awakening24. How To Move Beyond Your Ego And Follow Your Intuition To Make Beautiful Shifts In Your Life with Tyguenne BleuToday I am in conversation with Tyguenne (Tee-gan), who is a Spiritual Awakening Guide and is wise beyond her years. She shares all about her Spiritual awakening that started in 2016 when she flew to Bali searching for more to life through travel. She ended up quitting her job on day 5 of this trip even though she was broke working 2 jobs.
We talk about:
-What does it feel like to connect to your intuition? How do distinguish between the different “voices”.
-What modalities did she explore to open herself up to this expansion?-How she...
2023-12-081h 00the Evolving Mama: Your guide to awakening23. Ready To Set Goals In A Way You Never Have Before For 2024? Mini Workshop & FreebieHello beautiful souls! It's time to approach your goal planning in a new way! I'm guiding you through the way I set my goals for 2023 and it's absolutely not how you have tried it in the past! I also share some of my specific goals from this year to inspire you.
-DM me on Instagram or send me an email to receive your free copy of the Evolving Mama Vision Board for 2024.
-I guide you through 3 things to connect to intuitively that will drive your goals for 2024
...
2023-12-0133 minthe Evolving Mama: Your guide to awakening22. Where In Your Life Are You Doing What You Think You Should Do But Not What You Want To Do? Use This Opportunity To Reflect On What You Really WantToday I am recording from the beautiful San Diego, California. As we move out of the US holiday, Thanksgiving--we can use this as an opportunity to reflect not only on what we are thankful and grateful for but what we really want. Are you doing things because you "should" or are you doing them because it's what you truly desire to do? Let's reflect on this holiday and allow that space to prepare us for what we really want moving into 2024.
I have ONE private client container available to begin in January. If you are ready to...
2023-11-2424 minthe Evolving Mama: Your guide to awakening21. Taking Radical Responsibility For Your Life. Where To Start If You Feel Like Your Life Doesn't Look Like You DesireIn today's episode, I am reminding you of how powerful you are over your life. As Louise Hay says in her book The Power Is Within You; "It is much easier to blame something outside of ourselves, yet our spiritual growth cannot occur until we recognize that there is little value outside of us everything comes from within."
I talk about:
-Why you have the power to take radical responsibility
-How to evaluate the areas of your life by utilizing the Wheel Of Life
-Sharing examples from my...
2023-11-1042 minthe Evolving Mama: Your guide to awakening20. Realize How Powerful You Are Through Manifestation. Use This Method To Manifest The Ultimate Goal Of Fulfillment, Joy & Happiness with Julia MartinToday’s episode is an incredibly special one as my coach and ultimate life expander is on the podcast, the beautiful soul, Julia Martin of Dream Your Life! This conversation is incredibly inspiring and Julia’s energy simply radiates as she offers a piece of it to take as your own.
In today’s conversation we chat about:
-Although Julia had a beautiful childhood, she received so much validation when she did things “right” or “perfect” and lived most of her young adult life striving for that.
-How she started manifesting at a young age but...
2023-11-0357 minthe Evolving Mama: Your guide to awakening19. Want To Live With More Ease? Practical Tips To Simplify and De-Stress Your Life As A Busy MamaAre you feeling a bit overwhelmed, stressed or even burnt out, mama? In today’s episode, Kristen is sharing practical tips that have worked for her, to simplify life a bit and make it less stressful. Take the tips that resonate with you and then take inspired action to simplify your life and live your days with a bit more ease.
If you enjoyed this episode and feel called, take a screenshot and share it on your IG, tagging Kristen @theevolvingmama_
To show your support for the Evolving Mama podcast, please rate and review on Ap...
2023-10-2029 minthe Evolving Mama: Your guide to awakening18. Do You Know Your Soul Salary? It’s The Value Your Soul Receives When Your Time & Energy Are In Alignment With What Feels Joyous & Fulfilling With Jess KaskovIn today’s episode, Kristen has an expansive conversation with Jess Kaskov about her experience transitioning from the Corporate world and starting her own business, Joyfullness with Jess and publishing her first book, Soul Salary! She is a #1 Bestselling author, speaker, life coach, and thought leader who inspires the world to profound joy and fulfillment.
We talk about:
-Jess’ evolving mama story and how she made a life changing career switch from her successful, fifteen-year engineering career in manufacturing at a Fortune 500 company to start her own business (Joyfulness with Jess). This is a very inter...
2023-10-1346 minthe Evolving Mama: Your guide to awakening17. Is Your Higher Self Calling You To Take Action On Something But You Haven't Committed? So Much Can Change In 12 Months!In today's episode, Kristen is inspiring you to commit to what your heart, your soul, your higher self is calling you to do. Is it a job change, career change, a move, a health journey...something that you are feeling nudges for but you haven't stepped into it yet?
You can commit to anything for 12 months--maybe it will all work out. Maybe you will learn some lessons and have incredible experiences. Maybe you will re-evaluate and pivot after 12 months. The point is that you no longer ignore your soul desires. Kristen shares her journey over the last 12...
2023-10-0639 minthe Evolving Mama: Your guide to awakening16. Ready To Begin Your Own Spiritual Scavenger Hunt? You Need To Be Skeptical To Be Spiritual With Shaman Rachel WhiteIn today’s episode, Rachel White aka The Skeptical Shaman and I have a very deep conversation about the world, existence, current affairs, Shamanism and share messages for the collective through a TOTEM tarot card pull. Be prepared for a deeper esoteric conversation and to be inspired to “tune in”.
Known as “The Skeptical Shaman”, Rachel White is an unusual spiritual practitioner. Blending more than 25 years of high-level corporate innovation and strategy experience with a deep knowledge of the world of woo, Rachel is making waves with the “crystal hippy people” with her fresh, pragmatic take on spiritual devel...
2023-09-221h 10the Evolving Mama: Your guide to awakening15. Motherhood Opens A Magic Portal Inviting You On A Journey To Discover Who You Really Are. Top Tips For Embracing Your Own Spiritual AwakeningIn today's episode we talk about the great awakening that happens as you step into motherhood. Your life and sense of self changes and you begin to ask yourself some big questions like, who am I?
Kristen offers several tips on how to lean into the portal of motherhood and embrace the opportunity to embark on your own Spiritual Awakening. What can you do to begin leaning into this portal to rediscover who you are, or rather who you were always meant to be? Don't worry, it's never too late. You can begin at any point in...
2023-09-1535 minthe Evolving Mama: Your guide to awakening14. How To Use Astrology As A Tool For Self Discovery & To Explore Past Experiences, Present Events & Future Possibilities with Claire BrownIn today’s episode we dig into Astrology with Claire Brown and how it can aid in your personal growth, understanding yourself better and how to use it to look back, see the present, and look into the future. Claire is an astrologer & personal development coach who loves supporting women in their journeys of self-discovery. She received her BA in Psychology from Pomona College and her Masters in Social Work from UC Berkeley, and she blends together her knowledge of human behavior with her study of Astrology in a unique, integrated approach to personal development coaching.
...
2023-09-081h 05the Evolving Mama: Your guide to awakening13. Moving Beyond The Victim Mindset To Live A Life Of Peace & Joy. 5 Actionable Tips & Tools To Thrive Despite Adversity & TraumaIn today’s episode, we dive deep into how the trauma you experience in your life can impact you. Kristen is extremely vulnerable and shares some of her life’s traumas in hopes that if you see yourself in her story, you can believe you have the ability to take your power back as well.
In this episode you will hear:
-What is victimhood and what does it mean to move beyond it
-Louise Hay in The Power is Within You says “When we stop feeling like victims we are able to take our pow...
2023-09-0142 minthe Evolving Mama: Your guide to awakening12. Fair Play - Jumping Into Entrepreneurship, Finding Equity In The Home And Attaining Success In A Flexible Career While Avoiding Becoming The Default Parent with Emily A. HayIn this episode, get ready to be inspired to find equity in your home and go after your entrepreneurial dreams. Emily A. Hay is the Founder & CEO of Hay There Social Media, a community-led brand that upskills women across the U.S. with a proven training program to be freelance social media managers. This work life integrator has been published in Fast Company, BlogHer, Business Insider and has appeared on NBC Detroit. Emily and her husband are featured in the Fair Play Documentary produced by Reese Witherspoon’s Hello Sunshine, written and directed by Jennifer Siebel Newsom, based on Eve...
2023-08-2544 minthe Evolving Mama: Your guide to awakening11. Are You Ready To Make A Change? How To Finally Jump Off The Cliff And Follow The Change That’s Been Calling You.If you are ready for a change, on the verge of making a change or ready to jump off a cliff, today’s episode is for you! A change that is big, small or even unknown can be daunting…but it’s time to make it a lot easier on yourself to navigate change in your life.
In this episode you will hear:
-How change can appear in the form of a push OR a pull, which are two different types of change energy
-What to do if the change you desire is unknown...
2023-08-1832 minthe Evolving Mama: Your guide to awakening10. How To Connect With Your Spirit Guides & Channel For Support, Making Big Decisions And Living An Aligned Life With Psychic Medium Jessica RachelIn today’s episode, Kristen has an incredibly expansive conversation with Jessica Rachel, a psychic medium and intuitive coach. She channels divine guidance from your spirit guides to help you become the truest and most aligned version of yourself in this life. Jessica truly believes that her intuitive gifts are not unique and that everyone can access their spirit guides. She has made it her mission to help everyone discover their own intuitive power and trust that the answers they seek are always within.
If you have been curious about Spirit Guides, other realms and want to hea...
2023-08-041h 27the Evolving Mama: Your guide to awakening9. A Beginners Guide To Manifestation. Follow These 8 Manifestation Techniques To Begin Transforming Your LifeIn today’s episode, Kristen is sharing the foundational elements of Manifestation and The Law of Attraction.
In this episode you will hear:
-About how Kristen almost didn’t publish an episode this week and how to think about consistency
-The pure definitions of Manifestation and The Law of Attraction
-The science behind it
-Some of the things Kristen manifested once she began consciously manifesting
-8 techniques that you can begin doing today to start consciously manifesting
If you enjoyed this episode and f...
2023-07-2941 minthe Evolving Mama: Your guide to awakening8. How Human Design Can Help You Live Authentically & Pursue Your Purpose With More Clarity And Confidence. Learn How To Use HD To Support Your Children with Alexandra ColeIn today’s episode, Kristen has a conversation with an amazing and wise soul, Alexandra Cole. She is a Human Design coach who helps her clients pursue their purpose with more confidence and joy through your Human Design chart. She has also created an amazing toolset within her offering Thriving by Design to help parents understand their children's sensitivities, preferences and gifts as well as tactical ways to support them.
This conversation is so expansive, we learn about how Alexandra got to where she is today (hello expander!), what Human Design is with a deep dive into the...
2023-07-211h 06the Evolving Mama: Your guide to awakening7. The Most Potent Way To Fast Track Your Manifestations. If You Are Ready For Quantum Leaps You Can Start Manifesting In A Big Way By Making This One Shift.In today’s episode, Kristen is sharing her top recommendation for fast tracking your manifestations. If you want to begin to see quantum leaps in your manifestations, this is where to begin. It’s a big mindset shift and she walks you through 4 ways that you can take action using this very potent method.
In this episode you will hear:
-How our upbringing, conditioning or default settings have blocked our manifestations
-Why this shift is KEY to unlocking your manifestations - you are a vibrational being.
-A personal story about what I man...
2023-07-1436 minthe Evolving Mama: Your guide to awakening6. Are You Curious About Spiritual Awakenings? I’m Getting Vulnerable And Sharing All The Details About My Experience!In today’s episode, Kristen is talking about Spiritual Awakenings from personal experience. She shares very intimate stories and experiences from her journey this far. Get ready for a lot of woo–she is coming out of the Spiritual closet.
Including:
-What experiences she had as a child related to Spirits
-The start of her most recent spiritual awakening that began in 2020 while carrying and then birthing her second daughter
-Therapy and a unique modality that changed her life
-An experience with a Shaman
-Channeling her Spirit Guide...
2023-07-0747 minthe Evolving Mama: Your guide to awakening5. The Top Life Lessons I have Learned That I Am Taking With Me Into This New Decade. Also, It’s My Birthday!These lessons are potent and bring the wisdom that I have gained in my 40 years of this human experience. These are not MINE but come from higher collective consciousness and have been some of the biggest lessons in my life over the last year that I will take with me into this new decade. I hope these act as reminders for you and inspire you to expand and most importantly, take action towards your dream life.
Top life lessons:
1. It’s not Selfish to be Self Full.
2. Your relationships are meant to evolve and...
2023-06-3030 minthe Evolving Mama: Your guide to awakening4. Am I An Empath? 11 Signs You Are. Learn How To Navigate Life As An Empath And Discover Why It’s Your SuperpowerI am an Empath and if you are listening to this I bet you are too. In today’s episode, Kristen talks about 11 signs that likely mean you are an empath. Once you have the self-awareness and can confirm you are an Empath, you are able to take a journey to hone the gift so that it becomes your superpower.
11 Signs you might be an Empath:
1. You can feel others emotions
2. You get overwhelmed in large crowds
3. Noise can overstimulate you
4. You don’t have good bound...
2023-06-2334 minthe Evolving Mama: Your guide to awakening3. What Is My Intuition And How Do I Connect With It? Learn How To Make Confident Soul Aligned Decisions With Clarity And ConfidenceHello beautiful souls! In today’s episode, Kristen dives into Intuition and helps answer the questions What is it? How do I connect with it? What does it actually look like or feel like? How can it help me find clarity? How can it help me make my next big decision?
-We discuss what Intuition is–from a spiritual level and a practical level.
-The biggest changes Kristen has noticed now that she is consciously tapped into her intuition.
-A walk through your current state in making decisions and what your r...
2023-06-1637 minthe Evolving Mama: Your guide to awakening2. The One Practice I Do With ALL Of My Clients That Propels Them Into Aligned ActionHello beautiful souls! In today’s episode, Kristen shares a practice that she does with every single one of her clients, Visualization! This visualization is specific to the YOU, you are waiting to step into–ready to give her a name?
-Bonus intro meditation to help ground you to receive the messages (5 mins). If you need to skip this, feel free to come back to the first 5 minutes later.
-Are you new to manifestation? Kristen gives a brief overview to help you understand what manifestation is.
-How do I visualize a day...
2023-06-0939 minthe Evolving Mama: Your guide to awakening1. How Manifestation Changed My Life! 5 Simple Practices You Can Start With To Go From Burnt Out To Activating Your Awakening.Hello beautiful souls! Are you curious who is behind the Evolving Mama podcast? In today’s episode, Kristen talks about what her life looked like before it completely began transforming, what it looks like today through her spiritual evolution and how you can experience the same shift or awakening.
-What did life look like before the big shift? You likely will be able to relate to feeling this way. What was the trigger that made Kristen finally begin changing her mindset?
-5 simple things you can begin to do to transform your life. Consider th...
2023-06-0231 min2023-04-0400 min
VSRoll Call: Gabrielle Civil vs. Black Time or the déjà vuIn this episode, black feminist poet and performance artist Gabrielle Civil grapples with the slippery, urgent nature of black time, what she calls the déjà vu. She talks to fellow poets Rashidah Ismaili and jayy dodd, scholar Michelle M. Wright, and visionary six year old Naima about poetry and history, memories and the future. This episode offers sonic experiments, spotlight readings, and intimate chats to bring the déjà vu alive. (Also check out Gabrielle’s new book the déjà vu, available 2/22/22.)
Hosted by: Gabrielle Civil
Featuring: Rashidah Ismaili, jayy dodd, Michelle M. Wright and Naim...
2022-03-0134 min
Not Complaining...Just Asking PodcastEpisode 7: Season 2 - Twilight watch along
Welcome to our thirty-sixth episode of “I’m Not Complaining...I’m Just Asking.”
This episode is a watch-along.
For better or worse, you get an inside peek what it is like to watch a movie with us.
Congratulations, you’ve been invited to experience our brand new episode of silliness.
(please note: if there are quiet parts during the podcast, it is because we were watching the movie and our commentary will continue as the film continues.)
In this installment we watch along and discuss the film:
Stephenie Meyer’s
Twilight
(2008)
When Bella Swan...
2021-09-292h 22
WHOOP PodcastSuper Bowl champion Eli Manning on training your mind, reducing injury, and the role belief plays in success.Eli Manning is one of the most durable players in NFL history. He started 210 straight games over a 13 year span, and led the New York Giants to two Super Bowl victories along the way. He details how visualization, mindset, and belief played a key role in his career. Eli sits down with Will Ahmed to discuss growing up in a football family (2:54), learning from his older brother Peyton (5:43), the 2004 draft (8:54), the importance of teamwork (12:19), his keys to durability (14:30), the 2007 Giants (21:51), the David Tyree catch (24:38), mental performance (30:49), training the mind (34:00), using WHOOP (36:30), performing with low recoveries (41:15), w...
2021-09-1549 min
A Hangover You Don't Deserve PodcastEpisode 96 - The Thing About The Inexplicable Review of Twilight: Breaking Dawn Part 2 (Anniversary Special)In the final instalment of our special 2 year anniversary episodes of A Hangover You Don't Deserve Podcast:- We review the movie, Twilight: Breaking Dawn Part 2- Daniel is uncomfortable- Sophie explains the movie - Daniel theorises about UK vs US vampires - Sophie finally realises why Daniel is uncomfortable- We are in a rush- We get drunkThanks for listening! Please like, subscribe and review!Topics discussed: Michael Sheen, Dakota Fanning, Kristen Stewart, Sarah Clarke, Matt Bushell, Billy Burke, Gi...
2021-07-221h 05A Hangover You Don't Deserve PodcastEpisode 95 - The Thing About The Inexplicable Review of Twilight: Breaking Dawn Part 1 (Anniversary Special)In a very special 2 year anniversary episode of A Hangover You Don't Deserve Podcast:- We review the movie, Twilight: Breaking Dawn Part 1- Sophie is traumatised- Daniel isn't ready- Sophie solves Twilight vampire lore- Daniel can't think of meat- We get drunkThanks for listening! Please like, subscribe and review!Topics discussed: Michael Sheen, Dakota Fanning, Kristen Stewart, Sarah Clarke, Matt Bushell, Billy Burke, Gil Birmingham, Taylor Lautner, Gregory Tyree Boyce, Justin Chon, Michael Welch, Anna Kendrick, C...
2021-07-1550 minA Hangover You Don't Deserve PodcastEpisode 94 - The Thing About The Inexplicable Review of Twilight: Eclipse (Anniversary Special)In a very special 2 year anniversary episode of A Hangover You Don't Deserve Podcast:- We review the movie, Twilight: Eclipse- Daniel figures out the moon connection- Sophie tells it how it is to Bella - Daniel asks some important biological questions - Sophie asks about pre-murder quips - We get drunkThanks for listening! Please like, subscribe and review!Topics discussed: Michael Sheen, Dakota Fanning, Kristen Stewart, Sarah Clarke, Matt Bushell, Billy Burke, Gil Birmingham, Taylor Lautner, G...
2021-07-081h 04A Hangover You Don't Deserve PodcastEpisode 93 - The Thing About The Inexplicable Review of Twilight: New Moon (Anniversary Special)In a very special 2 year anniversary episode of A Hangover You Don't Deserve Podcast:- We review the movie, Twilight: New Moon- Sophie is hungover - Daniel isn't psychic- Sophie remembers character names - Daniel does not- We are drunkThanks for listening! Please like, subscribe and review!Topics discussed: Michael Sheen, Dakota Fanning, Kristen Stewart, Sarah Clarke, Matt Bushell, Billy Burke, Gil Birmingham, Taylor Lautner, Gregory Tyree Boyce, Justin Chon, Michael Welch, Anna Kendrick, Christian Serratos, Nikki Reed, K...
2021-07-011h 08A Hangover You Don't Deserve PodcastEpisode 92 - The Thing About The Inexplicable Review of Twilight (Anniversary Special)In a very special 2 year anniversary episode of A Hangover You Don't Deserve Podcast:- We review the movie, Twilight- Daniel doesn't scratch himself- Sophie likes the older man- Daniel gets drunk- Sophie is hungoverThanks for listening! Please like, subscribe and review!Topics discussed: Kristen Stewart, Sarah Clarke, Matt Bushell, Billy Burke, Gil Birmingham, Taylor Lautner, Gregory Tyree Boyce, Justin Chon, Michael Welch, Anna Kendrick, Christian Serratos, Nikki Reed, Kellan Lutz, Ashley Greene, Jackson Rathbone,Robert Pattinson, José Zúñiga, Tr...
2021-06-241h 11
PopoholicsTwilight The gang ends their spooky month of bloodsuckers with the crown jewel of vampire lore, Twilight.Episode 105: Twilight (2008) Based on the novel Twilight by Stephanie MeyerDirected by: Catherine HardwickeWritten by: Melissa Rosenberg Score by: Carter Burwell Budget: $37 millionGrossed: $407 millionCast: Kristen Stewart as Bella SwanRobert Pattinson as Edward CullenBilly Burke as Charlie SwanTaylor Lautner as Jacob BlackPeter Facinelli as Carlisle CullenElizabeth Reaser as Esme CullenAshley Greene as Alice CullenKellan Lutz as Emmett CullenNikki Reed as Rosalie HaleJackson Rathbone as Jasp...
2020-10-281h 19
The Redemptive Parenting PodcastCultivating a Hospitality Lifestyle in your FamilyIn this guest episode, host Kristen Hatton starts the conversation with Morgan Tyree about her new book, Your Hospitality Personality, before focusing on hospitality as a lifestyle to cultivate in our homes and how it impacts our children.
In the course of the conversation, you'll hear about:
The four hospitality personalities
What hospitality is and how it is different from entertaining
An open home vs a closed home
What our approach to hospitality teaches are kids
Hospitality intentionality
Side-benefits for our kids in practicing hospitality in our homes
Tips on growing in hospitality
See show...
2020-10-1928 min
Morganize with MeBonus Episode | Bee Organized - Business & Franchising (Part Two)This is the second of a two-part bonus series. (If you didn't listen to episode 47 be sure to buzz back there first!) In this interview, I continue my conversation with the founders of Bee Organized (Kristen and Lisa) and their Queen Bee franchise owner (Trish). We discuss the need for professional organizing services, both for mental and emotional health benefits. And also how organizing services are growing in both need and demand. For any business owner, I think you'll find this conversation helpful and encouraging. It's amazing what collaboration and community provides. The founders of Bee Organized are passionate abo...
2020-05-0619 min
Morganize with MeBonus Episode | Bee Organized - Business & Franchising (Part One)This episode and the following, are a two-part bonus series. I had the joy of interviewing the fabulous founders of Bee Organized, Lisa and Kristen, and their Queen Bee franchise owner, Trish. We not only talk about all things organizing, we also cover the ins and outs of their business model and the opportunities they have for franchising. As a small business owner and a fellow professional organizer, I was very impressed by what they have created and the offerings they provide. This was a wonderful and educational interview. If you are considering starting a professional organizing business I h...
2020-05-0618 min
Morganize with MeHolidays | Capitalize on the TimeThis episode was recorded in the MWM studio (aka my home!). My good friend Kristen Rush (flight nurse and photographer) is with me and we discuss more ways to maximize and capitalize your time around the holidays. I gained so much perspective about flexibility and fluidity around the holidays. Also, after recording this episode, I felt more compelled to offer gratitude towards all of those who work in service industries and tend to work many of the typical or traditional holiday days. Go thank someone today! And thank YOU if you serve your community in this way! For all o...
2019-11-0515 min
Morganize with MeMothering | Toss the ButtonsYou are going to really enjoy hearing from my other friend, who is also named Kristen! Kristen Hatton is a pastor's wife, she's gone back to school to get her Masters in counseling, and she is also a rockstar mom to three. (Keep up with her on Instagram: Kristen Hatton and Redemptive Parenting.) We talk about the importance of scheduling, budgeting, and maybe even more importantly, if you should keep all of those pesky buttons that come when you buy new clothes. To keep up with each series of the MWM podcast be sure to click the subscribe button and...
2019-04-3016 min