Shows
How To Build A Care Agency presented by EnginehireInside the Home Care Association of America with Kristen Wheeler: Advocacy, AI & Workforce InsightsIn this episode of the Enginehire Podcast, we’re joined by Kristen Wheeler, Senior Director of Membership Strategy & Industry Partnerships at the Home Care Association of America (HCAOA) — the leading voice representing home care agencies and professionals nationwide.With years of experience building programs that strengthen home care businesses, Kristen shares how HCAOA advocates for the industry, supports agency owners through workforce challenges, and creates partnerships that drive long-term success.We delve into the real issues facing home care today, including recruiting and retaining caregivers, as well as understanding the role of technology and...
2025-10-2726 min
The Cheer Mom PodcastIs All Star Cheerleading a Cult?On this episode, Kristen Wheeler dives headfirst into the wild world of all-star cheer, comparing it to a cult—but, you know, in a loving way. From the unbreakable traditions to the wallet-draining demands and ride-or-die loyalty, Kristen serves up a hilarious yet honest take on what it really means to live that cheer life. She keeps it real about the sacrifices—both emotional and financial—that come with cheer, while dishing out some sage advice on setting boundaries and keeping your sanity intact. It’s funny, it’s relatable, and it might just make you feel a little less alone...
2025-01-1630 min
Holy ShenanigansAn Icon-ic Lent with Kristen WheelerHow can this Lent be "Icon-ic"?Join Rev. Tara Lamont Eastman on a Lenten journey with Kristen Wheeler as they explore iconography as a spiritual practice.Questions To Ponder:How could engaging with Icons enrich your Lent? Your spiritual life?What is your "favorite" saint - and why?How do you engage in creativity as a spiritual practice? Kristen is a modern iconographer, fine art painter, creative photographer, inspired writer, vivid storyteller, and world explorer. From Kristen: "My soul is stirred by the colorful and dark creation around and wit...
2024-02-2033 minThe Cheer Mom PodcastFamous Worlds Teams: How does it all work? With TGLC Team Mom, Kristen BrooksI had the honor of talking with not just a fellow, Kristen, not just a fellow cheer mom, but a cheer mom named Kristen, who is also one of the team moms for my favorite team, TGLC, a back-to-back World Champion. TGLC dominates every competition that they're in. Everyone wants to know what TGLC theme is going to be, what their uniform is going to look like. Every athlete wants to take pictures with a TGLC athlete when they see them at competitions. They are famous. And if you've listened to the podcasts, I am a big fa...
2024-01-1744 min
Let’s Talk Cheer: The Cheerleading Podcast For Parents & CoachesStaying or Moving On? Kristen Wheeler on Trusting the Process and Knowing When You Should Switch GymsJason Larkins has on Kristen Wheeler aka Cheer Mom Blog of TikTok as a guest co-host stepping in for B-Moore. We get to know Kristen a little bit, how and why she started her blog and social media channels. They also talk about trusting the process, when to do it, and when it might be time to move on. Kristen has a great topic for what's poppin with the parents, something that we're sure you will enjoy. If you're new, thank you for joining, be sure to subscribe so that you don't miss any future episodes.
🔗 Cheer Mom...
2022-09-271h 05
Confessions of a SuperMom WannabeOur Tell-All About Arguing, with My Husband, Byron Wheeler (replay)I dunno about you, but we argue. 🙋🏼♀️🙋🏼♂️ I asked Byron to sit down with me and talk all about the marital spats we’ve had over the years, how we fought during our first year of marriage, and how we fight now. We even talk about the time we went on a high speed chase down a country road and how the Dallas Cowboys played a part.
2020-12-1434 minConfessions of a SuperMom WannabeHow to Improve Your Body Image, with Rachel Coleman"Whoah,” is all I have to say about today’s guest. Just…”whoah.” Y’all know I am passionate about women and body positivity, so when this guest reached out, I knew I had to have her on the show. Rachel Coleman is a Licensed Marriage and Family Therapist with over 12 years of experience treating Eating Disorders at both an inpatient treatment center and in private practice where she focuses on guiding adolescents and women to break free from diet culture and stop evaluating their worth by the number on the scale. Rachel is a Certified Eating Disorder Specialist, has a certification...
2020-10-1240 minConfessions of a SuperMom WannabeTeaching During a Pandemic, with my sixth grade teacher, Mrs. HubrigI’m sure by now we all know that teachers are bending over backwards trying to crush this whole distance, hybrid learning thing. If there were ever a time we need to take care of our teachers with love and alcohol, it’s now. I really wanted to hear about learning during a pandemic from a teacher’s perspective, so today I am talking to none other than my own sixth-grade teacher, Mrs. Tina Hubrig. She has been teaching for over 20 years, and she has some compelling words to say about what both students and teachers need during these crazy times of...
2020-10-0533 minConfessions of a SuperMom WannabeHow to Create Your Dream Life, with Kelsey MurphyKelsey Murphy is a Business & Life Coach working with Fortune 500 companies, like Facebook & Twitter, industry thought leaders like Marie Forleo, and my personal favorite celebrity nutritionist, Kelly LeVeque. She's been featured in places like Forbes, Business Insider, and Huffington Post. When Kelsey's not coaching you can find her hosting the Whiskey & Work podcast giving her wise (and sometimes comical) advice on navigating the waters of business, life, and relationships. I’ve been a fan of Kelsey’s for a while because I love her real approach to motherhood and what it means to build a dream life. So many life coaches...
2020-09-2800 minConfessions of a SuperMom WannabeWhat's the deal with women and friendship?I’m playing a conversation I had with my good friend, Charity Craig on her podcast. Remember her from Episode 6? Since that first interview here, Charity and I have become cherished friends. Let’s talk about female friendship. It feels so complicated, right? It feels lonely and isolating and like we’re the only ones who don’t have their ish together, right? I think you’ll be surprised to hear that we’re all feeling this way. Check out this rich talk between Charity and me.
2020-09-2100 minConfessions of a SuperMom WannabeDressing Well Without Dressing Up, with Jennifer Mackey-MaryJennifer Mackey-Mary is a wardrobe stylist who gives real style advice to real women. Over the last two decades, she’s helped thousands of women cut through the clutter in their closets, discover their style, and build wardrobes that make getting dressed fun and easy. She’s the host of the podcast, The Everyday Style School, that teaches you everything your mom forgot to mention about style. Jennifer is passionate about raising confident daughters, female entrepreneurship, and getting every woman in America in a better bra! Today we talk about loving your body no matter where you are or what size yo...
2020-09-1400 minConfessions of a SuperMom WannabeTurning Your Mistakes into Confetti, with Maghon Taylor Maghon Taylor is a bright ray of sunshine and I’d bet my bottom dollar that she’ll make you smile BIG at least once during this episode. Maghon is on a mission to spread happiness through her handwriting. She is a joyful wife, fun mama, and owner of All She Wrote Notes, a calligraphy and hand lettering studio based in North Carolina. Since 2013, Maghon's cheerful collection of colorful gifts has spread smiles all across America with their encouraging words and uplifting messages. We talk about turning mistakes and hard times into confetti, the dark times that Maghon had to go thro...
2020-09-0700 minConfessions of a SuperMom WannabeYour Blue Flame, with Jennifer FulwilerI’m on track to read 45 books by the end of this year, and Jennifer Fulwiler’s book, Your Blue Flame, is at the top of this list. I can’t talk about it enough, and I was honored to be able to chat with her about it. Jen is a standup comic and the mom of six kids. After being told that there wasn’t an audience for standup comedy done by a minivan-driving woman from the suburbs, she self-produced her own tour that sold out venues. How’s that for a “just watch me” moment? Jen and I talk about finding...
2020-08-3100 minConfessions of a SuperMom WannabeBelonging, with Sharon HershI had the pleasure and the honor of having a conversation with my personal therapist, Sharon Hersh, about belonging. What does it mean to belong as moms? How do we handle being isolated and feeling lonely as moms? Sharon has just released a new book called Belonging, and I encourage you to read it. Her calmness and wisdom have helped me so much. She is a special person to me; getting me through some of the darkest, and celebrating with me in the best moments of my life in recent years. FACEBOOK COMMUNITY: www.facebook.com/gr...
2020-08-2400 minConfessions of a SuperMom WannabeRaising a Child with a Disability, with Wendi UmaliHave you ever had one of those rare conversations where you really connect with the other person and it just sort of, transforms you? That was the kind of talk I had with Wendi Umali 10 years ago, and it has stuck with me ever since. Wendi was speaking with her family at an event that I was attending and something drew me to her. I ended up approaching them after the event was over and we talked for almost 2 hours. She remains someone who inspires me greatly. We’ve kept in touch on social media over the years, and I had...
2020-08-1700 minConfessions of a SuperMom WannabeGoing After What You Want, with Michelle GlogovacMichelle Glogovac is THE podcast matchmaker, PR agent, podcast producer, and host of the My Simplified Life podcast. After an 18 year career in corporate aviation, Michelle discovered her love of all things podcasting. She works with entrepreneurs and business owners to grow their businesses, and visibility while ensuring their message reaches the masses. Michelle is a wife, mom of two, stepmom of two, and a fur mom. She has her B.A. and M.S. in Law. She resides in the Bay Area and loves to share what her favorite wines are! Michelle and I talk about how she jumped fro...
2020-08-1000 minConfessions of a SuperMom WannabeStepmom Help, with Jenna KorfJenna Korf is a certified stepfamily coach, author of the book Skirts at War: Beyond Divorced Mom/Stepmom Conflict, creator of the online community Stepmom Revolution and creator of the new mobile app for stepmoms called Stepmomz. Jenna has been coaching stepmoms for over 10 years and she not only offers courses, coaching and stepmom retreats, she also offers a certification course in stepfamily dynamics for coaches & counselors Jenna married her husband, Mario, in 2010 and has two stepsons, ages 21 and 25. She lives in Ithaca, NY and when she isn’t engaging with stepmoms in the brand new mobile app for stepmoms, she’s be...
2020-08-0300 minConfessions of a SuperMom WannabeWorld's "Okayest" Mom and Proud of ItToday I’m talking to Brittany and Heather, self proclaimed as the "Okayest Moms." Brittany is a business owner, a mom of two, and she’s named her minivan, Vana White. Heather is is an elementary school teacher turned stay at home mom of two, turned unlikely autism advocate. Together, they run the Okayest Moms community, where women are encouraged that OKAY is just right. At the heart of an Okayest Mom is a single message: Choose what’s important to you and let go of all the rest. And that’s exactly what we talk about. Not only do I feel comfortable...
2020-07-2600 minConfessions of a SuperMom WannabeReduce Stress and Guilt in Your Parenting, with Rachel Bailey Today’s guest is complete FIRE. Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Currently, Rachel teaches parents practical, longterm tools for raising responsible, resilient, confident children... while reducing the stress and guilt in parents' lives. I feel like I need to send Rachel a check for the parenting coaching she provided me in this episode. No matter what age your kids are, she h...
2020-07-2000 minConfessions of a SuperMom WannabeFacing People Pleasing and Feeling UnworthyBarbara Majeski was a married, stay at home mom, raising her three kids in the suburbs of New Jersey working diligently to check all the boxes of what she believed it meant to live a good life. Keeping fit with 5AM runs that wouldn’t interfere with her commitment to being a loyal wife, dedicated mom and an active member of the community. Class mom, philanthropy chair and an organic food buying expert. Check check and check. The right clothes, right shoes and the right BMI. Triple check. Then things in her life began to unravel. Seemingly out of the blue...
2020-07-1300 minConfessions of a SuperMom WannabeBeing Unapologetically Yourself, with Rachel SobelRachel Sobel — the heart and mind behind Whineandcheezits.com — is living the NEW normal: Marriage, Baby, Divorce, Remarriage, another baby. In between navigating massive loads of laundry, cooking 32 different meals for picky eaters, doing ponytails over until they are perfect and double-fisting iced coffee, she finds time to write all of it down. In addition to being a published author and writing her own blog, she's a contributor for PopSugar, MommyNearest and has work in ScaryMommy, Romper The Huffington Post and Today Parents. Sometimes there’s sarcasm - which Rachel tells me is her love language like me - sometimes there’s cu...
2020-07-0600 min
The Pursuit Podcast25. How to Make Meaningful Friendships with Kristen WheelerThe older we get the harder it seems to make real and meaningful friendships with other women. We can get busy with our own families, careers, and lives that friendships a lot of times fall to the bottom of the list. This week Kristen Wheeler, The Supermom Wannabe, chat about how we can intentionally find true friendships in our lives and Kristen finds her inspiration from Vanilla Ice. Listen to find out how! My interview in Feb. 2019 on Kristen's podcast: http://supermompodcast.com/charity/Places you can learn more about Kristen & follow her:Website...
2020-06-2932 minConfessions of a SuperMom WannabeConfession Session: 2020 Check InWhat day of 2020 are we on? One million? It feels like that for me. I'm just checking in. How are you doing? Like, how are you actually? I'm talking a little bit about how I'm doing, what I've learned so far this year, and what I plan to do with the rest of it. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES: http://supermompodcast.com/2020checkin
2020-06-2900 minConfessions of a SuperMom WannabeDIY and Intentionally Designing Your Home, with Cara NewhartCara Newhart is a DIY queen who is helping women create a beautifully lived-in life through home design advice and chic DIY tutorials on her blog called Never Skip Brunch and through her home design podcast, Make Space with Cara Newhart. Her goal is to help women dive deeper than pin-worthy rooms and beat the "boys club" culture of home improvement to empower women to design homes they love, on their terms. I smiled and giggled from ear-to-ear, chatting with Cara about my DIY shortcomings and admitting that I don’t know how to use really any power tools at all...
2020-06-2200 minConfessions of a SuperMom WannabeTalking Yourself Out of Thinking You're a Bad Mom Kate Cartia lives in Dallas, TX with her son and dog. She’s a Work-at-Home Mom, is always the first to sign up to bring paper plates to school functions, and openly has no real idea how to do this parenting thing. She also believes humor is critical and lives to make her fellow parents feel like they aren’t the only ones winging it. Seriously, take one look at Kate’s Instagram feed and you’re sure to laugh out loud. In our conversation, Kate literally talks us out of feeling like we’re a bad mother, or a bad PERSON...
2020-06-1500 minConfessions of a SuperMom WannabeSleep Solutions for the Whole Family, with Ronee WelchRonee Welch is a mom of four, and the owner of Sleeptastic Solutions. She is a certified pediatric and adult sleep consultant, a health & lifestyle coach, a pre and postnatal nutrition coach, a lactation counselor, an infant massage educator, and parenting coach. She is also a board member and Eastern Regional Director for the Association of Professional Sleep Consultants. Ronee is passionate about educating parents and parents-to-be about the importance of sleep, and so much more for both children and adults. Not only does she work one-on-one with clients, but she also offers a variety of affordable online and group c...
2020-06-0800 minConfessions of a SuperMom WannabeRacial healing starts hereWhat’s happening around us is not okay: The prejudice, the racism, it’s not okay, and if we choose to ignore it or decide that it doesn’t apply to us or say there’s nothing we can do about it, then WE are part of the problem. Our kids deserve a better world than this, and if we hope to give that to them, it starts with US. It starts with asking ourselves some hard questions. It starts with loving our neighbor. It starts with talking about real issues like privilege and racism with our kids. We owe it to the...
2020-06-0100 minConfessions of a SuperMom WannabeMom Friendship and the "Sister Joist," with Angel HeppAngel Hepp is the founder and creator of the Sister Joist community. You’re gonna love when you hear what a sister joist is. Angel is a momma to 2 little girls, and when she became a mom for the first time she says she started a journey of figuring out who she is and not who she 'should be.’ She found herself giving her daughter advice that she knew she needed to take for herself too; like encouraging her daughter to be brave and courageous and to embrace all of who she was made to be regardless of the opinions of other...
2020-05-2500 minConfessions of a SuperMom WannabeConfession Session: My Parenting in a PandemicI’ve been asked a lot about what it’s like having teenagers through all of this. It’s been kind of hard to answer, but I do have an episode full of confessions about my parenting style in crisis. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES: http://supermompodcast.com/parentingincrisis
2020-05-1800 minConfessions of a SuperMom WannabeChoosing What Works Best For You, with Sarah ArgenalSarah Argenal is on a mission to eradicate the burnout epidemic that's crushing working parents so they can finally enjoy these precious years of their lives. She is the founder of The Argenal Institute based in Austin, TX, host of the popular Working Parent Resource Podcast, and creator of the Whole SELF Lifestyle™, a sustainable and long-term approach to personal fulfillment for busy professionals. Sarah combines twenty years of experience in areas such as psychotherapy, coaching, and complex project management to help working parents reclaim their time, energy, and identity in a demanding world. She has been featured in pu...
2020-05-1100 min
The Culture HourThe Culture Hour Episode 33 with guests Jon Macaskill and Kristen WheelerSubscribe Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreOn this episode of The Culture Hour the Host Shelley Smith talks to her Guests Jon Macaskill & Kristen Wheeler from DEF Hampton Roads (Defense Entrepreneurs Forum) what it means, what they do and how it can positively impact our community and all involved.Key Takeaways:1. Collaborating in a “rankless” environment is very powerful.2. Opening up the innovation side of any workplace culture can have a very positive impact.3. Collaborating with multiple local entities benefits everyone involved.DOWNLOAD THE TRAN...
2020-05-1136 minConfessions of a SuperMom WannabeBlazing your own trail, with Whitney LouWhat do Whiskey, Hamilton, working at home, perfectionism, checking boxes and blazing your own trail all have in common? My chat with my new friend, Whitney Lou. Whitney is mom to three big kids and boss of one small biz. As a copywriter, she helps mombosses tell their stories to connect, sell, and serve. She walked away from a lot of “shoulds” to blaze her own trail, and her larger mission is to help other brave souls (including her kids) do the same. We cover it all, including how to find your impact and moms and kids on social media. It was su...
2020-05-0400 minConfessions of a SuperMom WannabeAre you ever annoyed with your spouse? You're not aloneAre you all cooped up with your spouse and maybe rediscovering some of the things that annoy you about them? Byron and I are talking about annoyances in our marriage, but with a fun little twist. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES: http://supermompodcast.com/annoyed
2020-04-2700 minConfessions of a SuperMom WannabeThree Things Every Mom Needs in Her Makeup Bag (even in quarantine), with Lauren Getman Lauren Getman is a YouNique makeup presenter, and we talk about THE BEST, simple makeup hacks to boost your mood and help you feel more confident and even more productive. Who doesn’t love to feel good about themselves, even in quarantine when we feel like it doesn’t matter how we look? Believe me, I can stay in my pajamas for days at a time with the best of ‘em, but there are some very quick things we can do to feel like our best self and take these challenging times on. Lauren Bribed her kids in quarantine and we had a...
2020-04-2000 minConfessions of a SuperMom WannabeSifting Through Civics, Politics and the Stimulus Package, with The American MomsThe American Moms is a twin sister team, Andrea and Brittany, whose mission is to break down civics, civility and raising our kids to be big proponents of both. They’ve both worked in Washington, D.C.: one on Capitol Hill and the other in the White House, and since then their jobs have shifted to being moms. But they like to use the skills and insights they learned from their days in our nation’s capital to help make sense of it all. Today we talk about breaking down policy, politics and contacting our Congressmen in a way that makes sense...
2020-04-1300 minConfessions of a SuperMom WannabeHow to Calm Your Mind in a Time of Crisis, with Angie Johnsey I was thrilled and honored to speak to Angie Johnsey, a Life and Mind Coach. Angie teaches her techniques for understanding the mind and dealing with emotional suffering at Health and Wellness Retreats around the world. Her most popular technique is the TIDY MIND and has been featured on the Today Show. Angie talks with us about what a tidy mind really is, and how to calm your mind in upsetting and uncertain times. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES: http://supermompodcast.com/
2020-04-0600 minConfessions of a SuperMom WannabeLet's ProcessI'm with you. This is hard. We're all processing. We're all experiencing trauma with this whole coronavirus situation. Hear my thoughts and my commitments to myself to get through this. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES: http://supermompodcast.com/processingcorona
2020-03-3100 minConfessions of a SuperMom WannabeEncouragement for Suddenly Homeschooling Your Kids, with Stephanie RossAre you suddenly your kids' teacher? Has the quarantine got you all, "what the what?" I want to help! I brought in educator and home schooling expert, Stephanie Ross. Stephanie homeschools three kids: 9, 6, and 4, with a baby thrown in for laughs she says. She’s a writer and contributes to Her View From Home (remember when I interviewed Leslie Means, the owner?) Stephanie’s approach to homeschooling is encouraging. She passionately refers to it as “un schooling,” and I think we can all benefit from this approach, especially when we have zero experience schooling our kids, and during these uncer...
2020-03-2300 minConfessions of a SuperMom WannabeBeing a "Girl Mom," with Brianna ClarkI had a chat with Brianna Clark, girl mom of 3, foster mom, and East Texas gal. We talk about what it’s like to be a mom of all girls, her compromise to get her perfect looking Sunday photos, and what she does to counter act the idea of everyone thinking her family is all put together, how she wants to raise her daughters, and what it looks like to say ‘yes’ to her girls more often. Follow her at @EssentiallyBrianna for healthy living tips and tricks and to learn more about implementing essential oils into your family’s life. Brianna shar...
2020-03-1600 minConfessions of a SuperMom WannabeConfession Session: Cleaning HouseDo you struggle with house work? Does it feel like the burden always falls on you to get everything done? Why do we do that? I went off a little bit and did a whole confession session about the expectation of housework, and who it really comes from. FACEBOOK COMMUNITY: http://facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES: www.supermompodcast.com/cleanhouse
2020-03-0900 minConfessions of a SuperMom WannabeBeing a Confident New Mom, with Lindsay MorrisonI’m talking with m’pal Lindsay Morrison. Lindsay is 32, a wife, a new mom, registered nurse, certified personal trainer, Orangetheory junkie, and small business owner. She is involved locally in the Ohio Valley Chapter of the Huntington's Disease Society of America and the international Huntington's Disease Youth Organization as a board member. When she's not trapped under a sleeping 4 month old, she enjoys running, finding cute puppies she wishes she could adopt, and playing dress up in her boutique, The Sisu Shop. We’re talking about all the excuses she had for not going after the life she wanted, being a c...
2020-03-0200 minConfessions of a SuperMom WannabeMy 30 Day Detox, and What I LearnedI took 30 days to reset my body. I didn’t eat any gluten, dairy, sugar, caffeine…basically anything delicious, and it was NOT to lose weight or get skinny. I’m talking about why I did it and what I learned.
2020-02-2400 minConfessions of a SuperMom WannabeFinding joy in the pain of losing a child, with Katelyn JamesDo you follow someone on social media and feel a little like a creep because you love them and you feel like you’re friends, but they have no idea who you are? That’s Katelyn James for me, and she’s been a dream guest since before this show even started. Katelyn James is a professional wedding photographer and entrepreneur She’s been featured and recognized in national publications such as Professional Photographers Magazine, The Knot, Southern Living Weddings, and Southern Weddings. She teaches and coaches photographers from all over the country and internationally, and in 2015 she was named one of the “T...
2020-02-1700 minConfessions of a SuperMom WannabeDads' Tell-AllDo dads struggle? Are they vulnerable? Do they worry about balance? Tune into this week’s episode and find out! Last week you heard from the gals. This week I’m sitting down with some dads to talk about how fatherhood has changed, what’s surprised them about being a dad, and their thoughts on if the dad is baby-sitting when Mom goes out. We even throw in a few Dad jokes.
2020-02-1000 minConfessions of a SuperMom WannabeGirls' Night Out, with my friends, Lori, Alisa, Rachel, and RainaI invited some of my mom friends to sit around, drink wine, and just chat about mom life. We talk about getting time to ourselves, creative ways to be alone with our partners, and just how long is too long to go without a shower? We had a BLAST, and I hope you feel like you were right there with us on a girls’ night!
2020-02-0300 minConfessions of a SuperMom WannabeMy 2020 GoalsEvery year I feel like I make the same goals: lose 30 pounds, read more, eat healthy, and so on…and every year I feel like I fail. Sure, lots gets done and I’m grateful for the accomplishments I DO have, but goal-setting, resolution making, just hasn’t been my thing. Even to the point of throwing my hands up and saying ‘what’s the point?’ When it comes to setting goals. I just always seem to miss the mark and get frustrated with myself. Can anyone relate? This year, I feel different. I feel like 2020 is lining up to be one of my...
2020-01-2700 minConfessions of a SuperMom WannabeHow to Set the RIGHT Goals, with Corie ClarkNot only is January stretchy pants season, it’s GOALS season. Today I’m talking with Corie Clark, a personal brand expert, the author of the Simplicity Project, creator of The Purposeful Planner, and you’ve just gotta check out her podcast, Purpose with Corie Clark. She is such a cheerleader for women, and she tells us about setting the right goals and how to reach them while still being content AND how to stick with them, even past the month of January.
2020-01-2000 minConfessions of a SuperMom WannabeOur Tell-All About Arguing, with my husband, Byron WheelerCalling all married couples! Or, anyone with a significant other, for that matter. I dunno about you, but my husband and I argue. I asked Byron to sit down with me and talk all about the marital spats we’ve had over the years, how we fought during our first year of marriage, and how we fight now, and we even talk about the time we went on a high speed chase down a country road and how the Dallas Cowboys played a part. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation
2020-01-1300 minConfessions of a SuperMom WannabeConfession Session: My Worst HabitsHappy Monday, Happy New Year, and if you’re listening at any other time, Happy whatever it is! Today I’m diving into habits. And I’m not just talking about picking your nose or biting your nails. I’m confessing some of my WORST habits that keep me from living my best life. I’m baring it all…my health habits, my work habits, habits around the house…and not even the habits that I’ve overcome or have a plan to conquer. I’m not here to tell you what you’re doing wrong or how to fix it. I’m here to stand...
2020-01-0600 minConfessions of a SuperMom WannabeWannabe Wrap Up 2019I’m taking a hot minute to reflect on this year. It seems like the years go by faster and faster every time I turn around, and this year was like a whirlwind! I can’t believe it’s over. I thought it would be fun to look back on a few episodes that YOU loved the most, and since today’s my birthday and I get to do whatever I want, I’m sharing some moments from conversations that literally changed me this year, through this podcast. Get ready for the Wannabe Wrap up, 2019!
2019-12-3000 minConfessions of a SuperMom WannabeLetting Go of Being Perfect: My Interview on UnshakenA while back, in episode 20, I talked with Megan and Courtney, the hosts of the Unshaken podcast. I meet these girls in the podcasting world and we hit it right off. They’re a true example of women supporting women and cheering each other on, which I just love. Well, we swapped seats, and I got to sit in their interview chair and talk about all kinds of things like being a mom, a business owner, and why I love podcasting. They were so gracious to share this episode with me so you can hear a different side of me, and...
2019-12-2300 minConfessions of a SuperMom WannabeConfession Session: My Unpopular Parenting DecisionsToday I’m talking about some parenting decisions and styles that sometimes get a sideways glance from the mom community. From the amount of time I let my kids spend on technology to how we chose our schools, I'm talking about it! Am I right? Am I wrong? I’m not sure who’s to say, but here it goes anyway. FACEBOOK COMMUNITY: http://facebook.com/groups/wannabenation INSTAGRAM: http://instagram.com/thesupermomwannabe
2019-12-1600 minConfessions of a SuperMom WannabeThese are a few of my favorite things10 Things I can't live without! So, I’m not exactly Oprah or Ellen, and I won’t be throwing any free things around, but I thought it would be fun to put together a list of some of my favorite things because let’s face it - when girlfriends get together (and that’s what we’re doing right now, even though it’s virtually), we compare notes and talk about the things we love, right? SHOW NOTES (contains affiliate links): http://supermompodcast.com/favoritethings FACEBOOK GROUP: http://facebook.com/groups/wannabenation INSTAGRAM...
2019-12-0200 minConfessions of a SuperMom WannabeDo These Things and Improve Your Holiday SeasonI get it. The holidays are exhausting. Planning for Christmas is just expensive, stressful, and impossible to keep up with. But the holidays can be so much more manageable, even ENJOYABLE, if we’re willing to take a step back and do just a few things. I'm sharing some tips that will help manage your holiday stress, prioritize a little better, and maybe even inspire you to change the way you look at gift-giving and even wow your great aunt Miriam, who’s just impossible to shop for. FACEBOOK COMMUNITY: http://facebook.com/groups/wannabenation SHOW NOTES: http://supermompodcast.com/holidays
2019-11-2600 minConfessions of a SuperMom WannabeDidn't I JUST Feed You? All Things Feeding Your Family, with Meghan Splawn and Stacie BillisI don’t think I’ve laughed as hard or had as much fun as I did with these two ladies. They make cooking for our families fun, not shame filled, and they offer so many practical solutions for when our family says, “there’s nothing eat!!" Didn’t I Just Feed You is a weekly podcast about feeding our families — because, man, kids need to eat a lot. And frequently too! Co-hosts Stacie Billis and Meghan Splawn dig into everything from the high highs and low lows of meal planning to coping with picky eaters, the joys of dining out with kids...
2019-11-1800 minConfessions of a SuperMom WannabeBeing a Mom and and Entrepreneur, with Torrance HartTorrance Hart is the founder of Teak & Twine, a specialty gifting company that makes gifts for people who are into products that are beautifully made, thoughtfully packaged and visually stunning. In addition to her role at Teak & Twine, Torrance is an educator and entrepreneur advocate. Whether mentoring fellow entrepreneurs, testifying before Congress on behalf of military small business owners, or teaching courses for product-based businesses to help them thrive, Torrance is passionate about drawing from her experiences to help others succeed and have fun doing it! A Virginia-native, Torrance is thrilled to once again call Northern Virginia home, where she...
2019-11-1100 minConfessions of a SuperMom WannabeParenting a Transgender Child, with Nicole PecoraroI had a powerful conversation with Nicole Pecoraro. Nicole’s platform is called Mom Trans Parenting, where she educates and shares her own personal story of being mother of a transgender child. Nicole was so gracious with me. I’ve never had a personal conversation with someone from the transgender community. I always want to know the right thing to say and be eloquent, but I had to be honest with Nicole and say ‘I don’t know how to talk about this. Can you help me?’ We talk about her process as a mom when her daughter came to her and sai...
2019-11-0400 minConfessions of a SuperMom WannabeConfession Session: Hallmark Movies, Loud Eaters, and YOUR ConfessionsIt’s time to let you in on a little confession…or three or four. I’m talking about how I feel about loud eaters, cheesy Hallmark movies, and drivers who don’t give you that little courtesy wave on the highway. And, I opened it up to YOUR confessions on social media, picked a few, and we’re talking about them here on the show. FACEBOOK COMMUNITY: http://facebook.com/groups/wannabenation INSTAGRAM: http://instagram.com/thesupermomwannabe SHOW NOTES: http://supermompodcast.com/confessionsession2
2019-10-2800 minConfessions of a SuperMom WannabeBetter After Baby, with Saralyn WardAttention moms: especially new moms or expecting moms. We all know it’s important to find the resources we need to be able to take care of our baby in the womb, or learn what to expect while giving birth, or even what to do when the new squishy baby, right out of the oven, comes home. But what about the mama? What happens to us? I think a lot of us were surprised about all the changes, fears, doubts, even anxiety that come after baby. Today I’m talking with Saralyn Ward. Saralyn is a mom of two little girls, w...
2019-10-2100 minConfessions of a SuperMom WannabeManaging Your Family Finances, with Meghan RabuseDoes just the thought of family finances stress you out? Maybe you’re listening and thinking that you don’t even know where to start when it comes to saving, spending, or investing. Maybe you feel so deep into financial trouble and so overwhelmed that it’s having an impact on your marriage or even in your relationships. Enter Meghan Rabuse. Meghan’s mission is to explain finances in a way that everyone can understand and practice in your own home, no matter what your financial situation is. She wants to help moms especially feel confident, informed and educated to be better...
2019-10-1400 minConfessions of a SuperMom WannabeLiving with a Chronic Illness, with Kelli RaleighKelli Raleigh is a personal friend of mine whom I’ve deeply admired as long as I’ve known her. She’s inspirational, fun, and has a deep love for the village of people she surrounds herself with. Kelli also has a chronic illness, and has been a single mom for most of her eight year old daughter Ruby’s life. We can all agree that mom-ing is hard for everyone, but I keep trying to imagine what the added layer of a potentially life threatening illness AND being a single mom must be like for a woman, and it makes me...
2019-10-0700 minConfessions of a SuperMom WannabeFighting the "Frump," with Corina HoldenWhat does the word “Frumpy” mean to you? Have you ever felt frumpy? Have you ever seen the mom in the pick up line at school who just always looks so put together, and you just wish you had a fraction of her wardrobe or fashion sense? Meet Corina Holden, founder of Frump Fighters: a resource for moms fighting the frumpy monster. It’s worth mentioning that Corina is a mom of three boys, all five years old and under. So you would think that style might be the last thing on her mind, chasing after littles. Not so. Through Frump Figh...
2019-09-3000 minConfessions of a SuperMom WannabeGuilt-free Nutrition and Eating FOR Your Hormones, with Gemma ClarkI sat down with Gemma Clark, a degree-qualified clinical nutritionist lifestyle writer and a health commentator. Gemma started her business, The Sprout Nutrition & Wellness, to create a safe space to find science-backed holistic health and lifestyle advice that you simply can’t get from anyone but an experienced professional. The Sprout Nutrition & Wellness is built on the idea that any seed we plant has the potential to grow into something pretty amazing. You don’t have to overhaul your lifestyle all at once in order to better yourself. Instead, through her clinical practice in Australia and online, Gemma guid...
2019-09-2300 minConfessions of a SuperMom WannabeUnderstanding Your Cycle, with "The Period Coach"Our monthly visitor. Aunt Harriet. Aunt Flo (why is it always an ‘aunt?’) The curse. Lady problems. Plumbing issues. Catch my drift? This is a subject I’ve been learning more about, even though my “visitor” has been around for well over two decades. I think many of us learned everything we know from that one class or video in the 5th grade, and then never really talked about it again, other than the occasional time we complain to our friends about it. But did you know that our cycle is a month long process, that not only affects our bodies, but ho...
2019-09-1600 minConfessions of a SuperMom WannabeMy MOMCon ExperienceWhat is MOMCon? It's an event put on by MOPs International, and it's affectionately known as the "mother" of all meet ups. It's a conference just for moms that inspires, builds up, develops, and creates community. I went to my very first MOMCon this past weekend. I met new friends, I learned a lot, and I had moments that will change my life forever...including the one where I met Bob Goff. Join me as I take you along my journey, meet new friends, and gather encouragement, just for you! FACEBOOK COMMUNITY: www...
2019-09-0900 minConfessions of a SuperMom WannabeBeing a Working Mom Again with Peg TheobaldPeg is a mom of 2, a foster mom, a blogger, and she has recently decided to re-enter the workforce full time. Peg and I talk about what it was like to make the decision to go back to work, the pushback she got from social media, some mom guilt she's received, and we dig deep into some ideals we both had growing up about what a mom "should" do when it comes to raising her kids and working. It's really good stuff. I loved Peg’s vulnerability. It’s interesting how the ideas we get in our h...
2019-09-0200 minConfessions of a SuperMom Wannabe9 of My Best Time Management TipsI get asked a bunch about how I manage all the things I do: Being mom, owning a business, volunteering, and finding time for myself. I blush a little because I'm not expert, and I've definitely had my fair share of "Jessie Spano" meltdown moments. Every day feels like a mad dash to finish the to-do list. But I have figured out some things that work for me, and I'm sharing 9 of my best time management tips to help you get organized and conquer your day! FREE TIME MANAGEMENT WORKSHEET DOWNLOAD: www.supermompodcast.com/time ...
2019-08-2600 minConfessions of a SuperMom WannabeGet a Grip on Your TimeI don’t know a single woman who hasn’t felt like she’s losing her grip on time: time with her babies, time for herself, time to just get anything done! Robyn Pearce is known around the world as the Time Queen. She’s the auuthor of nine books, including Getting a Grip on Time, Getting a Grip on Parenting Time, and Getting a Grip on the Paper War. Robyn learned about time management the hard way. Through the years of raising six kids, single parenthood and then a highly successful real estate career, time management was her biggest challenge...
2019-08-1800 minConfessions of a SuperMom WannabeHave More FunDREAM GUEST ALERT: Mandy Arioto is the President and CEO of MOPs International. As funny as the name might sound, MOPs is changing lives, families and communities because they believe that better moms make a better world. MOPs is a world wide organization, with over 130,000+ mother members and thousands of groups who gather in small groups, all across the globe. Mandy serves and represents as a voice for the organization. When she’s not crafting her Have More Fun podcast, she speaks at events around the world. She has been featured on MSN, Buzzfeed, Huffington Post, and USA To...
2019-08-1200 minConfessions of a SuperMom WannabeTake Charge of your Home and Your Life: Decluttering and OrganizationProfessional organizer and minimalist mama, Christine Teigen talks about how she started living a minimalist life, what triggered it, and what her husband came home to on the day she started purging! This subject hits me close, because with the exception of the occasional purge fest I get maybe once or twice a year, I’m pretty attached to my stuff. I don’t like getting rid of many things because I always say, “what if I need this someday?” Christine has a quick and easy process she runs this exact question through, that I think will help all of us when it...
2019-08-0500 minConfessions of a SuperMom WannabeQ&AI put the call out in the Wannabe Nation Facebook group, and I gathered your questions about life, mom survival tips, my favorite reads, and more. I had my friend Jamie with me to ask me all the questions so I wouldn’t think too hard about my answers, so what you’re hearing is totally real and unscripted. There was wine, laughing, and as many of my conversations do, it got a little weird. Stay tuned for the bathroom talk near the end. It gets real. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES...
2019-07-2900 minConfessions of a SuperMom WannabePracticing Mindfulness, with Shonda MoralisShonda Moralis is a women’s mindful empowerment coach, speaker, and psychotherapist in private practice. She believes that when women empower themselves and create life balance, they unleash the capability for incredible accomplishments. The author of the award-winning, Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms, Shonda lives in Pennsylvania with her husband and two kids, loves to play outside, and is perennially fascinated by what makes people tick. Her upcoming book, Breathe, Empower, Achieve: 5-Minute Mindfulness for Women Who Do It All is now available for pre-order (The Experiment Publishing, October 2019). One of my fav...
2019-07-2200 minConfessions of a SuperMom WannabeSocial Media: Friend or Foe?I'm sharing about how we can use social media as a tool to stay connected, help with our relationships, and even tips to help you protect your kids online. I’m also going to share some practical tips that will BLOW your MIND. FACEBOOK COMMUNITY: www.facebook.com/groups.wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe EPISODE WEBSITE: www.supermompodcast.com/socialmedia
2019-07-1500 minConfessions of a SuperMom Wannabe10 Things that Surprised Me About MotherhoodI don’t know a single mother who hasn’t been surprised by some aspect of motherhood. We all read that “what to expect” books, and maybe they (sort of) prepare you for the birth-giving part, but then what do you do with the little tiny human laying in front of you (or on you). We all think - or really, really hope - we know what we’re doing, or that instinct will somehow kick in - and many times it does - but today I’m talking about ten surprises of motherhood I’ve had along the way, and what no one...
2019-07-0800 minConfessions of a SuperMom WannabeLet's Talk About Sex: Chatting with a Marriage and Sex TherapistToday I’m talking with Marriage and Sex Therapist, Leslie Gustafson. Leslie is a licensed marriage and family therapist, certified sex therapist and coach and television expert. In addition to her 30 year private practice, she is Cofounder of the online Marriage Transformation Program - Get Your Dream Marriage and CEO of The Amazing Intimacy Subscription Box Co. She and her husband Doug wrote the book “Amazing Intimacy - Create A Spectacular Marriage In & Out of the Bedroom”. Leslie and I get real about sex and our sexuality as women. We talk about WHY sex is important beyond just making babies or just b...
2019-07-0100 minConfessions of a SuperMom WannabeMy 3 Favorite Personality TestsI’m giving an overview of my top 3 favorite personality studies, why I think they’re important, and my personality type for each. Join the party on Facebook: www.facebook.com/groups/wannabenation Instagram: www.instagram.com/thesupermomwannabe
2019-06-2400 minConfessions of a SuperMom WannabeHow We Got Out of Debt and Gained Financial FreedomI’m talking about money today. Many people don’t know this, but there was a time when Byron and I could barely afford groceries. We turned around ad realized we were in over $30,000 in credit card, student loan and medical debt alone, with no plan or means to get out of it I know money can be a really stressful topic, especially in family and marriage, but when we can gain financial freedom, it’s a game changer. So I’m talking today about the method we used to get out of that debt, gain power over our money, and get to w...
2019-06-1700 minConfessions of a SuperMom Wannabe2019 Check InMost of us have all but abandoned those big things we set out to do on January 1st. HELLO. I’m doing a little check in on myself and telling you what I did differently this year and some of the goals I set. I’m also telling you where I totally fall short. I’m here to motivate you, encourage you, but mostly I’m here to say we’re probably in the same boat. So here it is, my half year in review, my goal setting strategies for the future, and why I keep saying the word spinach.
2019-06-1000 minConfessions of a SuperMom WannabeReal Girl TalkThis is probably the most fun interview I've done so far! Courtney Sample and Megan Stratton are the hosts of the Unshaken Podcast. We talk about all kinds of things, including mom guilt, women supporting women, and even...our underwear!
2019-06-0300 minConfessions of a SuperMom WannabeChatting with My Daughter, AbbyYou all need to know that this is a very special guest on the show today! I convinced my almost-15-year-old daughter, Abby, to chat with me for a few minutes about her first year of high school, cheerleading, and a little something every mom should know. We talk about her plans and interests, and an interesting statistic she learned about teenagers during the summer, and how she plans to prevent it.
2019-05-2700 minConfessions of a SuperMom WannabeConfession SessionI'm sharing some fears and confessions that I'm working through and don't quite have all the answers for yet. I'm gettin' real about marriage, parenting, and even my faith. INSTAGRAM: www.instagram.com/thesupermomwannabe FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation SHOW WEBSITE: www.supermompodcast.com
2019-05-2000 minConfessions of a SuperMom WannabeRace, Racial Healing, and Practicing Anti-Racism in our Families, with Dr. Lucretia BerryWhat is race? What is racism? How can we practice anti-racism and move toward racial healing in our homes and our community? Dr. Lucretia Berry is a voice that we all need to hear when it comes to these questions and more. She is the founder of Brownicity, a platform dedicated to advocacy, education, and support for racial healing and antiracism. She helps me navigate through the tough questions and teaches us how to bring love to the commonly charged conversation of race and racism. FACEBOOK COMMUNITY: www.facebook.com/groups/wan...
2019-05-1300 min2019-05-0600 minConfessions of a SuperMom Wannabe15: The Brave Art of Motherhoodwith Rachel Marie Martin Rachel Martin, single mom of 7, speaker, and author of the Brave Art of Motherhood. We talk about the different kinds of strength we need in the stages of motherhood, perfectionism, why she finally decided she needed to take control of the dire financial struggles she faced, shame, vulnerability, and how to show ourselves compassion. FACEBOOK COMMUNITY: www.facebook.com/groups.wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe PODCAST WEBSITE: www.supermompodcast.com
2019-04-2900 minConfessions of a SuperMom Wannabe14: How I’m learning to value myselfProcessing my interview with Lori Lara
2019-04-2200 minConfessions of a SuperMom Wannabe13: Trusting Your Intuition, with Lori LaraSelf defense is a big focus for Lori Lara, but it hardly does her story or her vision justice. Lori is on a mission to teach girls - and their moms - about self love and trusting our intuition. Our conversation goes deep, and we talk about the most important thing: taking notice of ourselves, and going back for ourselves. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe PODCAST WEBSITE: www.supermompodcast.com/lori
2019-04-1500 minConfessions of a SuperMom Wannabe12: Adoption: What it's REALLY LikeApril Fallon is the host of the Adoption Now Podcast, and one of the most real mamas I know. Whether or not adoption stories make you bawl like a baby like me, I think you’ll really enjoy hearing April. She even talks about how she doesn’t even try to wear her ‘super mom shirt’ anymore, and just goes with the flow and chaos of having 4 kids. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe PODCAST WEBSITE: www.supermompodcast.com
2019-04-0800 minConfessions of a SuperMom Wannabe11: My 3 Confessions About Being a Business OwnerI'm pulling the curtain back and making a few confessions about my experience as a business owner so far. It's gettin' pretty real in here!
2019-04-0100 minConfessions of a SuperMom Wannabe10: Happy Hour with Byron and KristenMy husband Byron and I own a business of fast food restaurants, and we're answering some of our most commonly asked questions. We talk about the ins and outs of our business, how we got into it, how we manage working together, and more. FACEBOOK COMMUNITY: www.facebook.com/groups.wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe EPISODE WEBSITE: www.supermompodcast.com/happyhour
2019-03-2500 minConfessions of a SuperMom Wannabe9: Mom of 6 and Encourager ExtraordinaireTara Abramson is a mother of 6 with TWO sets of twins! Tara talks about some practical ways she manages her household, the things she didn't expect about being a mom of 6, and how she still manages to find time for herself and incredible community. FACEBOOK GROUP: www.facebook.com/groups/wannabenation WEBSITE: www.supermompodcast.com INSTAGRAM: www.instagram.com/thesupermomwannabe
2019-03-1800 minConfessions of a SuperMom Wannabe8: How Do I Do It?Someone recently asked me, "How do you do it?" I winced a little, and asked her what she meant. I definitely have a full plate in my life, but the truth is, I don't feel like "do it all" and I don't feel like I've "arrived" with a ton of success. But I am working through some things that have helped me to feel more successful and confident, and I'm sharing them with you today. FACEBOOK COMMUNITY: www.facebook.com/groups/wannabenation SHOW NOTES: www.supermompodcast.com/howdoI IN...
2019-03-1100 minConfessions of a SuperMom Wannabe7: The Truth About Competitive SportsIf you know me or follow me on Instagram, you know that I'm an All Star Cheer mom. I'm talkin' serious competitive cheerleading, here. Today I'm chatting with Nicole Graham, owner of Peak Athletics and Board Member on the USASF (that's US All Star Federation) about all things competitive sports and a little glimpse into why us cheer and dance moms act a little cray-cray. INSTAGRAM: www.instagram.com/thesupermomwannabe FACEBOOK COMMUNITY: www.facebook.com/groups.wannabenation EPISODE: www.supermompodcast.com/cheer
2019-03-0400 minConfessions of a SuperMom Wannabe6: A Heart to Heart with Lillian & Co CEO, Charity CraigCharity Craig is the CEO of Lillian & Co, one of my favorite jewelry brands. I am now the proud owner of 4 Lillian & Co bracelets, and I can’t wait to get more! Although Charity has achieved a lot of success, she’ll be the first to tell you that she doesn’t have it all together. She talks about how her messy and painful personal journey led her to where she is today, and how she came to the mission of Lillian & Co, which encourages women to pursue the life of their dreams through her jewelry and lifestyle brand. WANNABE NATION: w...
2019-02-2500 minConfessions of a SuperMom Wannabe5: Pursuing a Dream, with Leslie MeansHear from Leslie Means, Co-Founder and owner of the popular blog site, Her View From Home. Leslie talks about starting a business, a blog, and her "view" on balance with an active family. Leslie talks about the twists and turns of making her passion and dreams come true, how she wants to serve the world, a little secret about her laundry. In this episode, I hope you're encouraged by Leslie's story of pursuing a vision she's deeply passionate about, that you learn a little something about pursuing your own passion, and that you can rest...
2019-02-1800 minConfessions of a SuperMom Wannabe4: Five Things that might be stealing your joyWe all want that feeling of happiness, elation and delight, right? Today, I'm talking about the culprits that could be stealing those things away from us. If you can catch yourself doing these things and can stop doing them, you might see some of that joy in your life increase. WANNABE NATION: www.facebook.com/groups/wannabenation INSTAGRAM: www.instagram.com/thesupermomwannabe SHOW NOTES: www.supermompodcast.com/joy
2019-02-1800 minConfessions of a SuperMom Wannabe3: Playing the Roles of "Mom" with Christiane NollChristiane Noll has been seen around the world in productions, symphony concerts, and even on a few of our favorite TV shows. Before she had her beautiful daughter, she thought that becoming a mom would mean giving up the career she loved, but she talks to us about how she discovered that being a mom didn’t mean giving up who she was and what she loves, admitting that the birth of the mom can sometimes be harder than the birth of the child, and so much more. Christiane and I talk about the surprises of motherhood, som...
2019-02-1800 minConfessions of a SuperMom Wannabe2: Having a Positive Body Image with Jennifer WagnerRaise your hand if you’ve ever hated something about your body. Me too. While losing 160 pounds, Jennifer Wagner has been every size from a 6 to a 28. She is always challenging women to break free from the bondage that slips onto their ankles when they step onto the scale. She is proof that when we truly embrace who we are, we can be better mothers, better friends, better co-workers, bigger dreamers, and more passionate pursuers. Hang around Jennifer long enough and you'll find yourself looking into the mirror with a smile on your face as you notice all the little detai...
2019-02-1800 minConfessions of a SuperMom Wannabe1: The HostessI’m taking a few minutes to tell you a little bit about me, just in case it’s more than just my mom who’s listening. In this episode you’ll not only learn 15 things about me your host, you’ll hear a bit about what this show is all about and why I started it in the first place. You’ll even hear about the best way to be involved more involved with the show and what I’m calling “Wannabe Nation," and how to connect with other listeners. WANNABE NATION: www.facebook.com/groups/wannabenation INSTAGRAM: www.i...
2019-02-1200 minConfessions of a SuperMom WannabeHere's a Sneak PeekCatch 5 all-new episodes, starting February 18th!
2019-02-1000 min
Emerging Women: Grace and Fire » PodcastNative Genius: The Intersection of Competency and Shizzle with Kristen WheelerThis episode’s guest is Kristen Wheeler. Kristen is a business consultant and executive coach who believes that workplaces should be arenas where people thrive while creating amazing results.
For more than twenty years, she has offered expert guidance on matters of IT, strategy, and leadership for clients like Arthur Andersen, comScore, WhiteWave Foods, and eBay. She has synthesized her unique blend of experience into strategies she calls Native Genius™. Native Genius Strategies help people and their companies understand, identify and apply an innate über-intelligence to solve tough issues and get bottom-line results, while also cultivating meaning and v...
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