Shows
The Hollow Bunny Leadership PodcastDouble Denim and a DickieEmployees aren’t quitting—they’re disengaging. They’re showing up, but they’re not present. It’s called The Great Detachment, and it’s killing productivity, morale, and innovation. In this episode, Sylvia and Kristen break down why employees are checking out, what leaders are getting wrong, and how to fix it. Spoiler: it’s not about perks—it’s about purpose, recognition, and trust. If you want a team that actually cares, you have to earn it. Tune in for real talk, tough truths, and actionable strategies to bring your workforce back to life. The Hollow Bun...2025-03-2141 minThe Hollow Bunny Leadership PodcastDouble Denim and a DickieEmployees aren’t quitting—they’re disengaging. They’re showing up, but they’re not present. It’s called The Great Detachment, and it’s killing productivity, morale, and innovation. In this episode, Sylvia and Kristen break down why employees are checking out, what leaders are getting wrong, and how to fix it. Spoiler: it’s not about perks—it’s about purpose, recognition, and trust. If you want a team that actually cares, you have to earn it. Tune in for real talk, tough truths, and actionable strategies to bring your workforce back to life. The Hollow Bun...2025-03-2141 minThe Hollow Bunny Leadership PodcastCoconut MilkSylvia and Kristen are back with another episode of The Hollow Bunny Leadership Podcast, and this time, they’re tackling one of the biggest leadership pitfalls—thinking you’re being clear when you’re not.It all started with what seemed like a simple request, but quickly turned into confusion and frustration. That moment became the perfect metaphor for leadership: when leaders have a vision but don’t communicate it well, their teams are left guessing.In this episode, Sylvia and Kristen break down why assumptions lead to misalignment, how leaders unknowingly create obstacles for their team...2025-03-0733 minThe Hollow Bunny Leadership PodcastCoconut MilkSylvia and Kristen are back with another episode of The Hollow Bunny Leadership Podcast, and this time, they’re tackling one of the biggest leadership pitfalls—thinking you’re being clear when you’re not.It all started with what seemed like a simple request, but quickly turned into confusion and frustration. That moment became the perfect metaphor for leadership: when leaders have a vision but don’t communicate it well, their teams are left guessing.In this episode, Sylvia and Kristen break down why assumptions lead to misalignment, how leaders unknowingly create obstacles for their team...2025-03-0733 min
The Hollow Bunny Leadership Podcast43. Bison Walk into a SnowstormOur episode begins with Sylvia offering meditation advice that Kristen can get behind, and along the way we learn that bison walk into a snowstorm because they instinctively know they'll get through it faster that way. 2025-01-3151 minThe Hollow Bunny Leadership Podcast43. Bison Walk into a SnowstormOur episode begins with Sylvia offering meditation advice that Kristen can get behind, and along the way we learn that bison walk into a snowstorm because they instinctively know they'll get through it faster that way. 2025-01-3151 min
The Hollow Bunny Leadership Podcast42. The RebootWe haven't posted a podcast in a while. Life got in the way, but every obstacle is an opportunity. The result is Episode 42, The Reboot.2025-01-161h 03The Hollow Bunny Leadership Podcast42. The RebootWe haven't posted a podcast in a while. Life got in the way, but every obstacle is an opportunity. The result is Episode 42, The Reboot.2025-01-161h 03
The Hollow Bunny Leadership Podcast41. Rank is not Leadership with Chris HsiungKristen & Sylvia visit with Chris Hsiung, a former police chief and founding board member of "The Curve," a non-profit created with the goal of modernizing police culture from within the profession.2024-08-2349 minThe Hollow Bunny Leadership Podcast41. Rank is not Leadership with Chris HsiungKristen & Sylvia visit with Chris Hsiung, a former police chief and founding board member of "The Curve," a non-profit created with the goal of modernizing police culture from within the profession.2024-08-2349 min
The Hollow Bunny Leadership Podcast40. If I Can Think It and It Makes Sense, I Can Make It Happen with Michael KoonceMichael Koonce is the president of H2 Strategics and a pro at helping customers adopt hydrogen as an alternative clean fuel that is profitable and good for the globe. He is known for aiding customers with whole solutions not just a single piece of equipment or delivery. His work ethic, positive attitude, business acumen and holistic approach teaches leaders on various enterprises about becoming indispensable. He is not just a global success, he is a pilot, a chef, and a darn good cribbage player.2024-08-0250 minThe Hollow Bunny Leadership Podcast40. If I Can Think It and It Makes Sense, I Can Make It Happen with Michael KoonceMichael Koonce is the president of H2 Strategics and a pro at helping customers adopt hydrogen as an alternative clean fuel that is profitable and good for the globe. He is known for aiding customers with whole solutions not just a single piece of equipment or delivery. His work ethic, positive attitude, business acumen and holistic approach teaches leaders on various enterprises about becoming indispensable. He is not just a global success, he is a pilot, a chef, and a darn good cribbage player.2024-08-0250 min
The Hollow Bunny Leadership Podcast39. How to Handle NarcissistsKristen & Sylvia discuss narcissism, how it can benefit leaders (in small doses) and how to handle leaders who have it.2024-07-1342 minThe Hollow Bunny Leadership Podcast39. How to Handle NarcissistsKristen & Sylvia discuss narcissism, how it can benefit leaders (in small doses) and how to handle leaders who have it.2024-07-1342 min
The Hollow Bunny Leadership Podcast38. The Monk, The Nun, and The Interrogater with Scott ThumanScott Thuman anchors 7News' 5 p.m., 6 p.m. and 11 p.m. newscasts every weeknight in Washington DC.
Over the years, his objective coverage has earned him many awards, including multiple Emmys, AP, Murrow, and Telly honors.
Scott spent much of the last decade as Chief Political Correspondent at the Sinclair Broadcast Group before returning to 7News in 2024. He’s also a weekly contributor to the national show, Full Measure with Sharyl Attkisson.2024-06-2149 minThe Hollow Bunny Leadership Podcast38. The Monk, The Nun, and The Interrogater with Scott ThumanScott Thuman anchors 7News' 5 p.m., 6 p.m. and 11 p.m. newscasts every weeknight in Washington DC.
Over the years, his objective coverage has earned him many awards, including multiple Emmys, AP, Murrow, and Telly honors.
Scott spent much of the last decade as Chief Political Correspondent at the Sinclair Broadcast Group before returning to 7News in 2024. He’s also a weekly contributor to the national show, Full Measure with Sharyl Attkisson.2024-06-2149 min
The Hollow Bunny Leadership Podcast37. Look Good Feel Good with Sarah LaMontIn Sarah LaMont's own words: "When I graduated college with a degree in Graphic Design from the
University of Washington I had a hard time finding a job in my field,
that is when I secured a second job at Nordstrom in Downtown Seattle as a
Salesperson in the Women’s Petite Department. Admittedly, I didn’t
think it was a real job… on my very first day I tended to a 5 feet tall
woman who was overwhelmed trying to find something memorable to wear to
her son’s wedding. By the end of the day, not only had we found
s...2024-06-0752 minThe Hollow Bunny Leadership Podcast37. Look Good Feel Good with Sarah LaMontIn Sarah LaMont's own words: "When I graduated college with a degree in Graphic Design from the
University of Washington I had a hard time finding a job in my field,
that is when I secured a second job at Nordstrom in Downtown Seattle as a
Salesperson in the Women’s Petite Department. Admittedly, I didn’t
think it was a real job… on my very first day I tended to a 5 feet tall
woman who was overwhelmed trying to find something memorable to wear to
her son’s wedding. By the end of the day, not only had we found
s...2024-06-0752 min
The Hollow Bunny Leadership Podcast36. Pocket of Magic with Becky StickleyBefore she was an entrepreneur, Becky Stickley was
an "intrapreneur." Her career path has been more of a jungle gym than a
ladder and she has served as a children’s librarian, trademark
assistant, communications professional, and project manager. Throughout
her career, she excelled and collected all the gold stars. Until she got
“the promotion that changed everything.” In the midst of overwhelm and a
massive case of imposter syndrome, Becky found coaching. It changed the
way she manages her day, leads her team, and loves her family and friends.
She’s never looked back, and now brings all that goo...2024-05-2451 minThe Hollow Bunny Leadership Podcast36. Pocket of Magic with Becky StickleyBefore she was an entrepreneur, Becky Stickley was
an "intrapreneur." Her career path has been more of a jungle gym than a
ladder and she has served as a children’s librarian, trademark
assistant, communications professional, and project manager. Throughout
her career, she excelled and collected all the gold stars. Until she got
“the promotion that changed everything.” In the midst of overwhelm and a
massive case of imposter syndrome, Becky found coaching. It changed the
way she manages her day, leads her team, and loves her family and friends.
She’s never looked back, and now brings all that goo...2024-05-2451 min
The Hollow Bunny Leadership Podcast35. What’s a Good Euphemism for Over-Modulated?After two guests cancel, Kristen & Sylvia fill the void with a
fun-filled and informative conversation ranging from the lessons learned
from the Adam Grant book "Think Again," to a discussion about the
people in our lives, including "illuminators" and "diminishers," all
brought to you by our new sponsors: Naked Attraction, Yellow Legal Pads
& No. 2 Pencils, Coach and Tumi (not really).2024-05-1150 minThe Hollow Bunny Leadership Podcast35. What’s a Good Euphemism for Over-Modulated?After two guests cancel, Kristen & Sylvia fill the void with a
fun-filled and informative conversation ranging from the lessons learned
from the Adam Grant book "Think Again," to a discussion about the
people in our lives, including "illuminators" and "diminishers," all
brought to you by our new sponsors: Naked Attraction, Yellow Legal Pads
& No. 2 Pencils, Coach and Tumi (not really).2024-05-1150 min
The Hollow Bunny Leadership Podcast34. Unread e-mails, a Snooze Alarm and Unmade Beds with Jennifer GonzalesJennifer Gonzales is the Chief of Police of Napa, California, despite the fact that she doesn't make her bed every morning. As our chiefs Kristen and Sylvia try to understand how a person so accomplished can be so negligent toward her own bed, they are blindsided by the number of unread emails in Chief Gonzales' phone and how many snooze alarms she has set every morning. The lesson is that there are many different ways to be the right person for the job, and many different right ways to do the job. We hope you enjoy our conversation with...2024-04-2650 minThe Hollow Bunny Leadership Podcast34. Unread e-mails, a Snooze Alarm and Unmade Beds with Jennifer GonzalesJennifer Gonzales is the Chief of Police of Napa, California, despite the fact that she doesn't make her bed every morning. As our chiefs Kristen and Sylvia try to understand how a person so accomplished can be so negligent toward her own bed, they are blindsided by the number of unread emails in Chief Gonzales' phone and how many snooze alarms she has set every morning. The lesson is that there are many different ways to be the right person for the job, and many different right ways to do the job. We hope you enjoy our conversation with...2024-04-2650 min
The Hollow Bunny Leadership Podcast33. A Little Bit of EverythingWhat began as a chat about branding and coordinating calendars devolved (evolved?) into a long conversation on a wide range of topics. Included in this discussion: cold plunging, genetalia differences, creating accountability for good habits, gut health, almond milk, breathing through your nose, the obesity epidemic in industrialized countries, Kristen shopping for a Mercedes Revel before realizing the kind of person who owns one is the exact opposite of who she is, and Sylvia the Beekeeper. It’s fun, it’s all over the place, and we even let Producer Ted sit at the adult table for this one. We hope...2024-04-1246 minThe Hollow Bunny Leadership Podcast33. A Little Bit of EverythingWhat began as a chat about branding and coordinating calendars devolved (evolved?) into a long conversation on a wide range of topics. Included in this discussion: cold plunging, genetalia differences, creating accountability for good habits, gut health, almond milk, breathing through your nose, the obesity epidemic in industrialized countries, Kristen shopping for a Mercedes Revel before realizing the kind of person who owns one is the exact opposite of who she is, and Sylvia the Beekeeper. It’s fun, it’s all over the place, and we even let Producer Ted sit at the adult table for this one. We hope...2024-04-1246 min
The Hollow Bunny Leadership Podcast32. Trust Talk (and some Naked Attraction) with Sunny Lee-GoodmanSunny Lee-Goodman is the Lead Consultant for Inclusion and Diversity with Lapin Consulting International. With over twenty-five years of experience, she is passionate about developing inclusive leaders who inspire and bring out the best in their teams. In this episode, Sunny talks a lot about trust, and the need to give it in order to receive it. Join us for coffee, tequila, and Sunny!2024-03-2952 minThe Hollow Bunny Leadership Podcast32. Trust Talk (and some Naked Attraction) with Sunny Lee-GoodmanSunny Lee-Goodman is the Lead Consultant for Inclusion and Diversity with Lapin Consulting International. With over twenty-five years of experience, she is passionate about developing inclusive leaders who inspire and bring out the best in their teams. In this episode, Sunny talks a lot about trust, and the need to give it in order to receive it. Join us for coffee, tequila, and Sunny!2024-03-2952 min
The Hollow Bunny Leadership Podcast31. F Around and Find Out with Naren AryalNaren Aryal wil always have a special place in our hearts for publishing Kristen’s book Reimaging Blue. The former lawyer began his career in books two decades ago by writing a children’s book for his daughter about the mascot at Virginia Tech, where he went to college. In this episode, we learn about the grueling process of writing and re-writing a manuscript, experienced first-hand by Kristen and soon to be experienced by Sylvia. Naren is CEO of Amplify Publishing Group and, for those of us who like to read, gives us hope that books on not headed toward exti...2024-03-1554 minThe Hollow Bunny Leadership Podcast31. F Around and Find Out with Naren AryalNaren Aryal wil always have a special place in our hearts for publishing Kristen’s book Reimaging Blue. The former lawyer began his career in books two decades ago by writing a children’s book for his daughter about the mascot at Virginia Tech, where he went to college. In this episode, we learn about the grueling process of writing and re-writing a manuscript, experienced first-hand by Kristen and soon to be experienced by Sylvia. Naren is CEO of Amplify Publishing Group and, for those of us who like to read, gives us hope that books on not headed toward exti...2024-03-1554 min
The Hollow Bunny Leadership Podcast30. Crisis Communication with Julie ParkerJulie Parker’s entire career has led to this moment as the CEO of her own consultancy, Julie Parker Communications. With deep experience in all facets of the media industry, she is uniquely positioned to guide government agencies, nonprofit and for-profit organizations through the intricacies of communications training. Her roles as an Emmy and Edward R. Murrow award-winning journalist in Washington, DC, as well as media relations director for two large police departments honed Julie’s skills in providing effective, timely and accurate reporting. She is now called upon by such esteemed agencies as the Naval Postgraduate School and the...2024-03-0251 minThe Hollow Bunny Leadership Podcast30. Crisis Communication with Julie ParkerJulie Parker’s entire career has led to this moment as the CEO of her own consultancy, Julie Parker Communications. With deep experience in all facets of the media industry, she is uniquely positioned to guide government agencies, nonprofit and for-profit organizations through the intricacies of communications training. Her roles as an Emmy and Edward R. Murrow award-winning journalist in Washington, DC, as well as media relations director for two large police departments honed Julie’s skills in providing effective, timely and accurate reporting. She is now called upon by such esteemed agencies as the Naval Postgraduate School and the...2024-03-0251 min
The Hollow Bunny Leadership Podcast29. Cold Dipping and Other Witchcraft that Works - Steve GoardLieutenant Steve Goard has dedicated 21 years to working in various law enforcement assignments. He has served as a patrol officer, Field Training Officer, sexual assault detective, SWAT Team Member, Assistant Team Leader for the Sniper Team, Press Information Officer, Range Instructor, and Reality Based Training Instructor. Currently, Lieutenant Goard is assigned to patrol as a Watch Commander. Additionally, he is the manager of the Force Options Unit and the Real-Time Crime Intelligence Unit within the agency.
Lieutenant Goard became interested in the sauna, fasting, and cold plunge after sustaining multiple injuries while on duty...2024-02-1645 minThe Hollow Bunny Leadership Podcast29. Cold Dipping and Other Witchcraft that Works - Steve GoardLieutenant Steve Goard has dedicated 21 years to working in various law enforcement assignments. He has served as a patrol officer, Field Training Officer, sexual assault detective, SWAT Team Member, Assistant Team Leader for the Sniper Team, Press Information Officer, Range Instructor, and Reality Based Training Instructor. Currently, Lieutenant Goard is assigned to patrol as a Watch Commander. Additionally, he is the manager of the Force Options Unit and the Real-Time Crime Intelligence Unit within the agency.
Lieutenant Goard became interested in the sauna, fasting, and cold plunge after sustaining multiple injuries while on duty...2024-02-1645 min
The Hollow Bunny Leadership Podcast28.5 Little Nibbles - Charitable AssumptionsEvery once in a while, Kristen & Sylvia like to provide our millions of listeners with a “little nibble” to bridge the gap between full episodes. Enjoy 8 minutes with our chiefs talking about making charitable assumptions.2024-02-0907 minThe Hollow Bunny Leadership Podcast28.5 Little Nibbles - Charitable AssumptionsEvery once in a while, Kristen & Sylvia like to provide our millions of listeners with a “little nibble” to bridge the gap between full episodes. Enjoy 8 minutes with our chiefs talking about making charitable assumptions.2024-02-0907 min
The Hollow Bunny Leadership Podcast28. Which Came First, the Educator or the Drag Queen? - Jezebel BardotJezebel Bardot is Toronto's French-Canadian drag diva. Starting her career with impersonations of comedy tycoon Joan Rivers, Jezebel has modeled her stage persona around strong, inspiring women. By day, Jezebel - aka Jason when he's not in drag - works in education and has a background in Sports Psychology & Physical Education. On stage t his translates into Jezebel's characteristic heart, wit, and striking athleticism. Just like a tall glass of fine French wine, Madame Bardot serves full body, pairs well with meaty dishes and leaves a sweet aftertaste.2024-02-0852 minThe Hollow Bunny Leadership Podcast28. Which Came First, the Educator or the Drag Queen? - Jezebel BardotJezebel Bardot is Toronto's French-Canadian drag diva. Starting her career with impersonations of comedy tycoon Joan Rivers, Jezebel has modeled her stage persona around strong, inspiring women. By day, Jezebel - aka Jason when he's not in drag - works in education and has a background in Sports Psychology & Physical Education. On stage t his translates into Jezebel's characteristic heart, wit, and striking athleticism. Just like a tall glass of fine French wine, Madame Bardot serves full body, pairs well with meaty dishes and leaves a sweet aftertaste.2024-02-0852 min
The Hollow Bunny Leadership Podcast28. Which Came First, the Educator or the Drag Queen? - Jezebel BardotJezebel Bardot is Toronto's French-Canadian drag diva. Starting her career with impersonations of comedy tycoon Joan Rivers, Jezebel has modeled her stage persona around strong, inspiring women. By day, Jezebel - aka Jason when he's not in drag - works in education and has a background in Sports Psychology & Physical Education. On stage t his translates into Jezebel's characteristic heart, wit, and striking athleticism. Just like a tall glass of fine French wine, Madame Bardot serves full body, pairs well with meaty dishes and leaves a sweet aftertaste. 2024-02-0252 min
The Hollow Bunny Leadership Podcast27. Assess Your Space2024-01-1947 minThe Hollow Bunny Leadership Podcast27. Assess Your Space2024-01-1947 min
The Hollow Bunny Leadership Podcast26. The Voiceover Artist - Bobby HollisRobert “Bobby” Hollis is the Deputy Chief for the Lacey Police
Department and has worked in law enforcement for 23+ years. He has
worked with three other agencies, spending the majority of his time with
the Kent Police Department. Throughout
his career he has worked as a Field Training Officer (FTO), collision
investigator, Public Information officer (PIO), recruiting officer and
SWAT officer. As he promoted up the ranks he supervised K9, School
Resource Officers, Information Technology projects
and was the Emergency Management liaison during COVID. Bobby recently
completed the Executive Leadership Institute through Cal Chiefs and the
Women’s Leadership Institute throug...2024-01-0652 minThe Hollow Bunny Leadership Podcast26. The Voiceover Artist - Bobby HollisRobert “Bobby” Hollis is the Deputy Chief for the Lacey Police
Department and has worked in law enforcement for 23+ years. He has
worked with three other agencies, spending the majority of his time with
the Kent Police Department. Throughout
his career he has worked as a Field Training Officer (FTO), collision
investigator, Public Information officer (PIO), recruiting officer and
SWAT officer. As he promoted up the ranks he supervised K9, School
Resource Officers, Information Technology projects
and was the Emergency Management liaison during COVID. Bobby recently
completed the Executive Leadership Institute through Cal Chiefs and the
Women’s Leadership Institute throug...2024-01-0652 min
The Hollow Bunny Leadership Podcast25. Live a Thousand Lives - Jonae HarrisonJonae has over two decades of legal and policy experience in government, non-profit, corporate and private practice. Her most recent roles demonstrate vast experience in folding law and policies together for large scale impact. Jonae currently supports Adelante Healthcare’s mission of Healthy People, Sustained by Healthy Communities. As Adelante’s Chief Operations Officer, Jonae believes that sustaining healthy people and communities is grounded in sound systems and processes, as well as a commitment to community care. In doing so, she aims to collectively elevate the care and compassion given to those Adelante reaches and serves. As the Equity and Incl...2023-12-2242 minThe Hollow Bunny Leadership Podcast25. Live a Thousand Lives - Jonae HarrisonJonae has over two decades of legal and policy experience in government, non-profit, corporate and private practice. Her most recent roles demonstrate vast experience in folding law and policies together for large scale impact. Jonae currently supports Adelante Healthcare’s mission of Healthy People, Sustained by Healthy Communities. As Adelante’s Chief Operations Officer, Jonae believes that sustaining healthy people and communities is grounded in sound systems and processes, as well as a commitment to community care. In doing so, she aims to collectively elevate the care and compassion given to those Adelante reaches and serves. As the Equity and Incl...2023-12-2242 min
The CopDoc Podcast: Aiming for Excellence in LeadershipTCD Podcast Chief Kristen Ziman (Retired) Aurora, IL Police, Ep 87Hey there! Send us a message. Who else should we be talking to? What topics are important? Use FanMail to connect! Let us know!Kristen Ziman is the retired chief of the Aurora, IL Police Department. Aurora is the second largest city in Illinois. In a suburb of Chicago, Chief Ziman oversaw a department with 300 officers. Recently retired, Kristen has been a sought-after speaker across North America. She published the book Reimagining Blue: Thoughts on Life, Leadership, and a New Way Forward in Policing. Kristen co-hosts a podcast with Sylvia Moir, entitled The...2022-09-2748 min