Kristen And Sara - Podcast Details

Shows

Wholly Empowered6. All About How to Therapy - Understanding Modalities and More - with Sara Taylor Oliver (part 2)Sara Taylor Oliver is a licensed clinical social worker and a yoga instructor. This episode is part two of two where we discuss how to get started in therapy and how to get the most out of the time you spend going. In this episode we discuss what a modality is, who offers which kinds of therapy, what works best for different personalities, and other thoughts and ideas around how to therapy. If you're not new to therapy share this episode with your friends or loved ones who are ready to start figuring it all ou...2024-11-2944 min

60 Mindful MinutesSix Ingredients for Love with Sara NasserzadehDr. Sara Nasserzadeh shares insights from her book, Love by Design, offering a new Emergent Love Model for modern relationships. This revolutionary approach, born from extensive research and global couple insights, identifies six relational ingredients for successful partnerships: attraction, respect, trust, compassion, shared vision, and loving behaviors. The result is a transformative blueprint for cultivating lasting love, surpassing outdated ideals of romantic relationships. Guest Bio Dr. Sara Nasserzadeh is a world renowned author, speaker and consultant with a PhD in Social Psychology. In the past two decades, she has worked across 40 countries and i...2024-02-0652 min

The Embodied Blonde ShowUnleashing Your Power Through Embodiment: A Conversation with Kristen KanclerWelcome to another inspiring episode of The Embodied Blonde Show! Today, we're thrilled to host Kristen Kancler, a beacon of guidance for female entrepreneurs and coaches seeking liberation from the relentless grind of hustle and burnout. In this empowering conversation, Kristen delves into her personal journey, revealing how she became a luminary in helping women flourish in life and business. Kristen enlightens us with her profound belief that “A Woman in her body is a Woman in her POWER.” She elaborates on this empowering philosophy and offers invaluable advice to women who feel destined to make a significant impact on the...2024-01-0441 min

The Ex-Good Girl PodcastEpisode 32 - Good Girls and ADHD with Kristen CarderSend us a textThis week the amazing Kristen Carder is joining me to talk about ADHD. I’ve been looking forward to this for a while. She is an incredible coach with 10 years of ADHD expertise and also my friend. I’ve started to become curious if I have ADHD after looking at the symptoms. It's mindblowing once you make the connections and realize that this might be something you struggle with. ADHD intersects with the "Good Girl" programming in that masking behaviors are often present in both. After Kristen’s diagnosis at 21 years old, she starte...2023-09-1350 min

Redrum and Red WineEpisode 100 - We Did It!We've finally made it! A big thank you to everyone that's stuck around. As Sara and Kristen celebrate they decided to stick with cases that are just now reaching their own 100th anniversary... Sara brings you the cooky case of Sarah Winchester and her mysterious house while Kristen brings you something that our history classes missed: The Rosewood Massacre. CONTENT WARNING: Toady's case involves children, sexual assault, racism, and graphic violence. If you or someone needs help please contact: Crime Victims. National Center for Victims of Crime. Phone: 1-855-4...2023-03-222h 00

Redrum and Red WineEpisode 99 - Unbe-leaf-ableIt's Sara's turn! And Kristens crying again.. The tragic murders of Kody Maynard, Tina Herrmann and Stephanie Sprang shook the town of Apple Valley, Ohio to its core. And when it's realized that 13-year-old Sarah Maynard is alive and missing the desperate search for her and the killer is on. CONTENT WARNING: Today's case involves children, sexual assault. If you or someone you know needs help please contact: Missing and Abducted Children. Child Find of America, Inc. Phone: 1-800-I-AM-LOST (1-800-426-5678), or National Center for Missing & Exploited Children. Phone: 1-8...2023-03-061h 15

Redrum and Red WineEpisode 98 - Suck I'm ForryThe international saga continues as Kristen brings us one of Brazil's most notorious cases. Rumored to be the man that inspired the show Dexter Pedro Rodrigues Filho better known as the Pedrinho Matador brings a new twist to the serial killers we've talked about. He doesn't go after women or children, he goes after the monsters that do it... Why does Sara suddenly think he's cute? CONTENT WARNING: Todays episode involves child abuse, sexual abuse, and graphic violence. If you or someone you know needs help please contact: Childhelp National C...2023-03-021h 12

Redrum and Red WineEpisode 97 - Only Cried OnceThe international trip continues as Sara brings us a tragic unsolved case from Germany. When 13-year-old Tristan Brübach is found brutally murdered in Frankfurt the entire town is sent into a spiral that is still continuing to this day... Tips/Info should go to: · Indications to the homicide division Frankfurt/Main: · Ph +49 (0) 69 – 755 51108 (office hours) · Ph +49 (0) 69 – 755 53111 (KDD Kriminaldauerdienst) CONTENT WANRING: Today's case involves children and graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram...2023-02-181h 09

Redrum and Red WineEpisode 96 - Sips White ClawHappy Valentines Day Mishaps! We're back and ready to explore some international cases! But don't expect to find any lovey dovey feelings this holiday... because Kristen is starting us off with Gilbert Paul Jordan otherwise known and the Boozing Barber. CONTENT WARNING: Todays case involves sexual assault, drug use and graphic violence. If you or someone you know needs help please contact: Rape and Sexual Abuse. Rape, Abuse & Incest National Network. Phone: 1-800-656-HOPE (1-800-656-4673) National Alcoholism and Substance Abuse Information Center Phone: 1-800-784-6776 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us...2023-02-141h 11

Redrum and Red WineEpisode 95 - Its a Pandemic!It's a case that will make anyone mad. When Carol Hamm is found brutally murdered in her home, a series of events would unfold that would ruin the lives of not only the victims and their families... but an innocent bystander as well. In today's case Sara goes over the Southside Strangler aka Timothy Wilson Spencer. CONTENT WARNING: Todays case involves sexual assault and graphic violence. If you or someone you know needs help please contact: Rape, Abuse & Incest National Network. Phone: 1-800-656-HOPE (1-800-656-4673) 2023-01-181h 07

Redrum and Red WineDrunk Mystery in History - JanuaryHappy New Year mishaps!!! As we celebrate a new year Kristen and Sara have brought two mysteries that may bring the celebration to a hault. Tune in as we go over the Ford Pinto Scandal and the B.K. Doe. CONTENT WARNING: Todays case involves graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on So...2023-01-121h 01

Redrum and Red WineNightmare Before Christmas SpecialMerry Christmas Eve or whatever you mishaps are celebrating tonight! As we bundle up and drink our spiked drinks while Sara goes over some small time crimes that may give you a laugh while Kristen gives you a case that's sure to give you nightmares. CONTENT WARNING: This episode contains suicide, violence and children. If you or someone you know needs help please contact: Suicide Prevention. National Suicide Prevention Lifeline. Phone: 1-800-273-TALK (1-800-273-8255), TTY: 1-800-799 4889 Childhelp National Child Abuse Hotline. Childhelp Site. Phone: 1...2022-12-2551 min

Redrum and Red WineDrunk Mystery in History - DecemberThe drunken mysteries return!!! Tune in while Kristen and Sara ring in the holidays with the mystery behind the Italian Hall Disaster and the miraculous plane crash survivors behind the 1946 Crash on the Gauli Glacier. CONTENT WARNING: Todays episode connotation children and graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2022-12-061h 45

Redrum and Red WineNot October Special - Cult Pt. 2And the trauma continues! Tune in as Sara continues to talk about David Koresh and the Waco siege of 1993 and how the government tried to "resolve" it... big emphasis on those air quotes. CONTENT WANRNING: Today's case involves children and graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2022-11-1658 min

Redrum and Red WineNot October Special - CultOctober may be over but we still have one last special to talk about before we wrap up the AHS horror. For this episode Sara will be talking about David Koresh and the central role that he would play in the Waco siege of 1993. CONTENT WARNING: Todays case involves children Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Fr...2022-11-101h 08

Redrum and Red WineThe Very Late Halloween SpecialWe know that Halloween is over, but we also know that everyone is wishing it was back already. So in honor of missing Halloween here is an episode that we recorded on Halloween of us telling each other spooky tales about the Jersey Devil and Bobble the Clown. CONTENT WARNING: Todays case involves animals, torture, and graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music w...2022-11-0448 min

Redrum and Red WineOctober Special - RoanokeThe inspiration behind the terrifying season 6 of AHS Roanoke may not be as supernatural as Kristen first though. But when she tells Sara the history leading up to the infamous Lost Colony of Roanoke, you may discover it to be just as violent. CONTENT WARNING: Today's case involves graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on So...2022-10-251h 18

Redrum and Red WineOctober Special - HotelBring on season 5! Sara's coming in with one of the most haunted and dangerous places that you could have picked to lay your head down in sunny Los Angeles. The inspiration behind Hotel Cortez: Hotel Cecil... CONTENT WARNING: Today's case involves suicide, infanticide, and graphic violence. If you or someone you know needs help, please contact: Rape and Sexual Abuse. Rape, Abuse & Incest National Network. Phone: 1-800-656-HOPE (1-800-656-4673) Be sure to follow us at: Twitter: @rarwpodcast Instagram: @ra...2022-10-2143 min

Redrum and Red WineOctober Special - Freak ShowFreak shows in America gave more than enough horrors for AHS to take from for the show. Tune in as Kristen talks about conjoined twins Daisy and Violet Hilton, Schlitze Surtees, Grady Stiles, and Edward Mordrake. CONTENT WARNING: Todays case involves suicide. If you know or someone you know needs help please contact: Suicide Prevention. National Suicide Prevention Lifeline. Phone: 1-800-273-TALK (1-800-273-8255), TTY: 1-800-799 4889 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast C...2022-10-161h 06

Redrum and Red WineOctober Special - CovenThe horror continues! And Sara has on of the worst inspirations left. Though not heavily tied to witchcraft Madame LaLaurie brought on such unspeakable acts that there wasn't even any inspiration needed for season 3 of American Horror Story... she simply played herself. CONTENT WANRING: Today's case involves torture and graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas s...2022-10-1337 min

Redrum and Red WineOctober Special - AsylumThe horror continues! Kristen takes on the Asylum season from American Horror Story and the real life inspiration behind Sarah Paulsons character Lana Winters. Investigative journalist Nellie Bly took on the task of going undercover to figure out if the rumors of abuse at Blackwells Lunatic Asylum were true, and boy were they... CONTENT WARNING: Todays case involves graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com A...2022-10-0953 min

Redrum and Red WineOctober Special - Murder HouseIf anyone is interested in contributing to the Nina Jo Schmale Endowed Scholarship, here are some options: • By sending a check, written to Wheaton College and designated on the Memo portion that it should go to the Nina Jo Schmale Scholarship. Send to Wheaton College, Advancement Services, 501 College Ave. Wheaton, IL. 60187 • Online – go to the Wheaton College website: http://wheaton.edu/giving Click on “Make a Gift Today” and follow the directions. Be sure to note that the gift is for the Nina Jo Schmale Scholarship Fund. The countdown to Halloween begins! This year the g...2022-10-0747 min

Redrum and Red WineEpisode 89 - To a FaultHurricanes are devastating enough when just looking at the damage done to the land, but when you take a look into the mental toll that it can cause on those that survive, the devastation continues to grow. For todays episode Sara goes into the difficult case of the murder of Addie Hall and the suicide of Zach Bowen, and how Hurricane Katrina played a part in it. CONTENT WARNING: Todays case involves suicide, domestic violence, necrophilia, and cannibalism. If you or someone you know needs help please contact: Suicide Prevention. Nat...2022-10-051h 10

Redrum and Red WineEpisode 87 - Your Mans on TV!Horror movies will do exactly what their genre entails... Bring horror to the viewers that consume it, and the horror only deepens when those events are not inspired by fantasy, but reality. In this episode Sara will cover the case of Marilynn DePue's murder and how it ties into the infamous Jeepers Creepers. CONTENT WARNING: Todays case involves domestic violence. If you or someone you know needs help, please contact: Domestic Violence. National Domestic Violence Hotline. Phone: 1-800-799-SAFE (1-800-799-7233), TTY: 1-800-787-3224Be sure to follow us at: Be sure to follow us at: Twitter: @rar...2022-09-2156 min

Redrum and Red WineDMIH - September Pt.2It's a topic that is rarely spoken about in the United States education system, and if it weren't for a Tik Tok many still may not know. For this months Drunk Mystery in History Kristen is talking about The Massacre of Nanking. CONTENT WARNNING: This episode contains everything. If there is any subject matter that may be disturbing for you this is not the episode to check out. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at:2022-09-111h 15

Redrum and Red WineDMIH - September Part 1We hope you don't like riding carnival rides, because Sara's stories will have you second guessing why you even went on one if the first place... CONTENT WARNING: Today's episode contains graphic content. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2022-09-0841 min

Redrum and Red WineEpisode 84 - 2+2=Dead PeopleAnd just when you think death is the worst thing that can happen to you... Were back to our regularly scheduled programing and to celebrate Sara picked a case that is sure to give you nightmares. When the Chardymova family noticed the grave of their 10-year-old daughter being defiled they sought to get answers, but I don't think they would ever expect what it lead them to: Anatoly Moskvin and his "dolls". CONTENT WARNING: Today's case involves children and slight necrophilia. Be sure to follow us at: Twitter: @r...2022-08-311h 03

Redrum and Red WineEpisode 81 - Not All TrueIt's another international case! And boy did Kristen find one... The case of the Jane Doe found in the Malanzhou River leads to a series of events that no one could see coming. CONTENT WARNING: Today's case involves graphic violence and sexual assault. If you or someone you know needs help, please contact: Rape and Sexual Abuse. Rape, Abuse & Incest National Network. Phone: 1-800-656-HOPE (1-800-656-4673) Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast C...2022-08-1356 min

Redrum and Red WineDMIH- A Trendsetter and Some IrksWe just want some White Claws... and to know what happened to the Lead Masked Men of Rio de Janeiro... and to know what the f*ck is up with Clark County Indiana's corrections officers... Lot of mysteries in this one folks, grab a cold one. CONTENT WARNING: Today's case involves violence, sexual assault and rape. If you or someone you know needs help please contact: Rape and Sexual Abuse. Rape, Abuse & Incest National Network. Phone: 1-800-656-HOPE (1-800-656-4673) Be sure to f...2022-08-0343 min

Redrum and Red WineEpisode 77 - This B*tch is CrazyWe're late but were here! For today's case Sara is going over the Glensheen Mansion Murders and for once it'll make you glad that you never grew up in one. CONTENT WARNING: Today's episode includes violence and suicide, if you or someone you know needs help please contact Suicide Prevention. National Suicide Prevention Lifeline. Phone: 1-800-273-TALK (1-800-273-8255), TTY: 1-800-799 4889 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: ...2022-07-201h 16

Redrum and Red WineDMIH July - A Bad Bad and the Jane'sCheers to a not so happy July! As America continues to descend into mass shootings and chaos the girls try to keep their minds drunk. This month we're talking about one anti-government pirate with not so many ethical morals and a group of women that took their rights into their own hands... literally. Highland Park Victims Fund: https://www.gofundme.com/f/highland-park-parade-victims-fund? CONTENT WARNING: Today's case involves violence and abortion. If you or someone you know needs help please visit these sites for more i...2022-07-071h 35

Redrum and Red WineEpisode 75 - What're You Doing Behind That Door?Why must Sara torment Kristen with such cases? It's time to reignite the fear of someone living in your walls as Sara brings us the murder of Philip Peters and how "Denver's Spiderman" was involved. CONTENT WARNING: Today's episode contains violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2022-06-2636 min

Redrum and Red WineEpisode 74 Part 1- Enlightened but DisturbedIt's the episode that Kristen's been hinting at, and now we can see why it took so long. No one likes to think about the grisly origins of Western medicine, but today we learn about the unwilling experimental subjects being it. CONTENT WARNING: Today's case contains violence, sexual assault, and medical experimentation on humans. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Washington, Harriet A. Medical Apartheid. Random House, 2007 2022-06-221h 15

Redrum and Red WineEpisode 73 - Put This in My Pipe and Smoke itFor today's case Sara brings us a childhood tale that used to be told to her while spending time with her tribe: The Osage. So in order to keep us all on our best behavior, here is the tale of the Little People. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2022-06-151h 00

Redrum and Red WineDrunk Mystery in History - JuneHappy Pride Month mishaps!!! For this months drunk mystery Sara decides to brave it out and check out the mysteries of the asshole, while Kristen talks about the history of the treatment of the LGTBQ community in Uganda, and how it cost a man named David Kato Kisule his life... CONTENT WARNING: Todays episode deals graphic violence. If you or someone you know needs help please contact Trevor LifeLine LGBTQ Crisis Support 1-866-488-7386 Trans Lifeline Trans Peer Support 1-877-565-8860 Runaway and Homeless Youth. National Runaway...2022-06-091h 00

Redrum and Red WineEpisode 71 - FYI You Will DieWhat better way to lighten things up with a cursed chair? Oh, what's that? This chair has killed 63 people? Well, never mind then. Kristen's failed attempt of easing our anxiety's with Thomas Busby's cursed chair may not have been the best choice, but hopefully an interesting listen. CONTENT WARNING: Today's episode contains graphic scenes of violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and pr...2022-06-0145 min

Redrum and Red WineEpisode 67 Part 2 - Get On Tack, Chugga ChuggaThe much anticipated part two! We want to thank Sara for so graciously returning back to the podcast but also give a tribute out to her brother Sam and everyone out there who has experienced sibling loss. You are not alone in the strange journey called life. If the second part Sara continue on the dissaperance of JJ and Tylee Vallow and how it all comes to a tragic end. CONENT WANRING: Today's case involves children and graphic senses of violence. if you or someone you know needs help 2022-05-241h 18

Redrum and Red WineEpisode 70 - It's all F**king F**kedIn an attempt to switch things up a bit Kristen brings a case that isn't true crime related but as we soon find out just as f**ked up. After forcing Romanian people to have children for over 20 years the citizens are now left with the "eye sore" that is 20,000 children, homeless and living in thee subway stations beneath the city. Kristen talks about the documentary "Children Underground" and how it follows the stories of 5 of the children that live there. CONTENT WARNING Today's episode contains self-harm, drug use, and violence. If...2022-05-191h 40

Redrum and Red WineDrunk Mystery in History - May Pt.2After recovering from Sara's wined up return the girls are back with Kristen's part of the Drunk Mystery in History!!! Here to bring you a new fear to think about at night Kristen brings to you the death of Wynn Alan Bruce and how it was done in the name of environmental change. CONTENT WARNING: Today's episode has talk of suicide and graphic violence. If you or someone you know needs help, please contact: Suicide Prevention. National Suicide Prevention Lifeline. Phone: 1-800-273-TALK (1-800-273-8255), TTY: 1-8...2022-05-1335 min

Redrum and Red WineDrunk Mystery in History - May Pt.1Kristen's not the only drunk one tonight! SARAS BACK!!! Bringing us a spooky tale of the infamous Hope Diamond, Sara dives into the tragedies of everyone who has come in contact with it. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Conradt, S. (2017, October 24). 10 victims of the hope diamond curse. Mental Floss. Retrieved...2022-05-1147 min

Redrum and Red WineEpisode 69 - Sit in the SuckinessIt's one of those cases that you never want to hear about, except it's an almost 30-year unsolved case that the family needs solved so today Kristen is making you listen! The Dardeen Family murders is not for thee faint of heart, and will have you questioning everyone around you. CONTENT WARNING: Today's case involves children including newborns and mutilation. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written an...2022-05-0451 min

Redrum and Red WineDrunk Mystery in History - AprilIt's Kristen's birthday month!!! So that means it's time to talk about ... Alcohol... her disdain for the United States government... and how the two collide when the government decides to poison our supply. CONTENT WARNING: This episode involves death and may make you hate the government. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas Resources: ...2022-04-2020 min

Redrum and Red WineEpisode 67 Part 1 - Illegal, Illegal, IllegalIt’s another two parter! The disappearance of JJ and Tylee Vallow leaves Kristen and Sara with the most question's they've probably ever asked as they discuss the desperate man-hunt for two missing children. CONTENT WARNING: Today’s case involves children and graphic violence. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2022-03-161h 22

Redrum and Red WineDrunk Mystery In HistoryFor this month's Drunk Mystery In History Sara decides to tackle the mystery on how one of the deadliest slides was aloud to be built...while Kristen talks about how your negative thoughts can literally kill you.... yes literally. CONTENT WARNING: Today's episode contains children and suicide. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on So...2022-03-071h 07

Redrum and Red WineEpisode 65 Part 1 - Trigger WarningBring on the mass panic and binge drinking. Sara's bringing us a serial killer with no preference in victim... just someone close to some railroad tracks... CONTENT WARNING Today's case involves sexual assault and violence. If you or someone you know need's help, please contact: Crime Victims. National Center for Victims of Crime. Phone: 1-855-4VICTIM (1-855-484-2846) Suicide Prevention Lifeline Crisis support and resources 1-800-273-TALK Trevor LifeLine LGBTQ Crisis Support 1-866-488-7386 Trans Lifeline Trans Peer Support 1-877-56...2022-02-2049 min

Redrum and Red WineEpisode 63 - This Land is Your LandGet our the holy water and a nightlight folks were talking about some spooky mishaps. Sara goes over the terrifying events that one can experience when stepping foot onto West Point Military Academy... CONTENT WARNING: This case involves suicide. If you or someone you know needs help, please contact: Suicide Prevention Lifeline Crisis support and resources 1-800-273-TALK Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com 2022-02-1155 min

Redrum and Red WineEpisode 52 - Color Him GuiltyMaybe it was his IBS, maybe it was lack of height, but either way the story of Issei Sagawa is downright shocking. The only thing that could be more shocking about this is if he were roaming free today... oh wait, what did Sara just say? CONTENT WARNING: Today's case involves mental illness, murder, necrophilia, and cannibalism. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com 2021-12-1937 min

Redrum and Red WineEpisode 49 - Blood of My EnemiesNow we're no ethics policy ever here, but this case is one that will have you questioning everything. Is there more than one victim here? Or was it a cold and calculated murder. Kristen goes over the details of the tragic death of James "Cotton" Kelly, tragically coined the Show and Tell Murder. CONTENT WARNING: Today's case involves talk of stalking, murder, and sexual assault. Be sure to follow at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com 2021-12-071h 16

Paper TalkEpisode 112 - How to Build a Paper Flower YouTube Channel with Kristen KongKristen Kong joins us to share how she launched her YouTube paper flower tutorial channel, and how she creates weekly content to engage followers. Videos are uniquely suited to paper flower tutorials. But they can feel daunting to produce! Where do you start? How do you get views on a platform like YouTube? How do you avoid failing spectacularly?!? In our latest episode we talked with Kristen Kong of Campbell Workshop. In under a year she opened a shop and started a YouTube channel with a gruelling one-tutorial-a-week schedule. How does she do i...2021-11-1754 min

Redrum and Red WineEpisode 46- God is a WomanThe world is a simulation and the Love Has Won cult is proof... How else can you believe the words that are coming out of Sara's mouth? If you know any information regarding Jennifer "Mountain Sun" Driver please contact: Saguache County Sheriff's Office: (719)655-2544 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2021-11-111h 03

Redrum and Red WineEpisode 45 - Land-VehiclesThis story is a cautionary tale for Kristen's all over the world. The disappearance of sunbathers Renee Bruhl, Patricia Blough, and Ann Miller is both baffling and chilling even 55 years later. If you or someone you know has any information about this case please contact- Indiana State Police: 219-269-4747 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas...2021-11-091h 11

Redrum and Red WineEpisode 43- Dust In The WindWe're goin back in time to place you probably never want to visit. It's the inspiration behind Bram Strokers "Dracula", Vlad Tepes, and his horrid methods that even Kristen won't divulge too deep in... enjoy. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: All That's Interesting. “The Real-Life Dracula Was Much Worse than the Count Ever Was.” All That's Inter...2021-10-271h 04

Redrum and Red WineEpisode 42 - Be NicerOink oink... We're ready to huff and puff your perfect day away with Sara's tale of the one and only Pig Man of Angola, New York. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Recourses:2021-10-211h 16

Redrum and Red WineEpisode 40 - Just Scroll With ItWe're out a day late but after hearing this tale you may thank us... Sara brings to you the murder of Lisa Ann French, otherwise known as the Halloween Killer. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: The Halloween killer. A Price To Pay. (n.d.). Retrieved October 13, 2021, from http://www.apricetopay.com/blog/the-halloween-killer.2021-10-151h 14

Redrum and Red WineDrunk Mystery In History - Seasonal DepressionIT SPOOKY SEASON MISHAPS!!! Sara's kicking it off with some good ol' Halloween education on the origins of the girls favorite holiday while Kristen gives a not so educational tale of the time Son of Sam predicted the gruesome murders of Ronald Sisman and Elizabeth Platzman that occurred on Halloween night... Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2021-10-0653 min

Redrum and Red WineEpisode 37 Part 2 - Blood, Sweat, and White ClawThe terror continues as Kristen dives deeper into the tale of John Story the doctor of Lovell. National Sexual Assault Hotline: RAINN National Sexual Assault Hotline 1-800-656-4673 Suicide Prevention Lifeline Crisis support and resources 1-800-273-TALK Trevor LifeLine LGBTQ Crisis Support 1-866-488-7386 Trans Lifeline Trans Peer Support 1-877-565-8860 The Hotline National Domestic Violence Hotline 1-800-799-SAFE Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@g...2021-09-252h 04

Redrum and Red WineEpisode 36 - Adopt Don't ShopThe girls are back after yet another mishap... But don't worry Sara brought a mishap of her own as she talks about a man by the name of Scott Rodgers. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Anne Lang Updated September 06, Lang, A., Lang, A., & 06, U. S. (n.d.). Louisiana TV HOST k...2021-09-211h 44

Redrum and Red WineEpisode 35 - Like A Bump In The MicPour yourself something strong, because this episode is filled with Kristen's terrible pronunciation and the truly horrifying tales that are found in Honour Killings. To Learn More About Today's Topics Please Visit: https://www.theahafoundation.org If you or someone you know needs help: HOT PEACH PAGES has information in over 115 languages and has information to agencies all over the WORLD! Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com ...2021-09-141h 27

Redrum and Red WineDrunk Mystery In History- Tainted Joe and Obste-Cheddar'sBottle of wine were definelty harmed in the making of this episode. Try to understand the ramblings as the girls cover the mysteries behind the New Sweden Coffee Poisonings and why we wash our hands. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Sara's Story: AG, State Police Close Investigation Of 2003 N...2021-09-081h 32

Redrum and Red WineEpisode 34 Part 1- I Don't Think They're MoccasinsGive your grandma one last loving look, because you're never going to be able to look at her the same again. Sara's talking about Dorothea Puente and the Murders at the Boarding Home. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Bienick, D. (2021, February 25). Sacramento serial killer's former home renovated, ready for visits. KCRA. https://www.k...2021-09-021h 02

Redrum and Red WineEpisode 33 - Peanut Butter and JealousA survival story with a not so predictable ending Kristen decides to throw a pallet cleanser in the form of a crazy love story involving Burt Pugach and Linda Riss. Take your rose colored glasses off for this one. If you or someone you know needs help: HOT PEACH PAGES has information in over 115 languages and has information to agencies all over the WORLD! US National Domestic Violence Hotline: 1(800)787-3224 Australia Domestic Violence Hotline: 1(800)737-732 UK Domestic Violence Hotline: 0808 2000 247 Be sure to follow us a...2021-08-311h 38

Redrum and Red WineEpisode 31 - The Government Did ItThe girls are showing their crazy again. Try to keep up as Kristen tries to explain her reasoning behind why so many people go missing in National Parks. Click here for petition link Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Black, Jake. “Theories about Why National Parks Are a Hotbed for Disappearances.” Ranker, Vote...2021-08-241h 41

Redrum and Red WineEpisode 30 - Like a Lava LampLove is blind and the girls are leading the way. Tune in as Sara talks about the tragic murder of Cheryl Miller. If you or someone you know needs help: HOT PEACH PAGES has information in over 115 languages and has information to agencies all over the WORLD! US National Domestic Violence Hotline: 1(800)787-3224 Australia Domestic Violence Hotline: 1(800)737-732 UK Domestic Violence Hotline: 0808 2000 247 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: re...2021-08-191h 07

Redrum and Red WineEpisode 29 - Whoopsie Had a PoopsieThe rants are on-going as Kristen talks to Sara about the "World's Fastest Serial Killer" otherwise known as Benjamin Atkins. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: “2 Oct 1992, Page 6 - Detroit Free Press At Newspapers.com.” Newspapers.com, www.newspapers.com/image/?clipping_id=18492805&fcfToken=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJmcmVlLXZpZXctaWQiOjEwMDEyNDg1NSwiaWF0IjoxNjI3NjEwOTkxLCJleHAiOjE2Mjc2OTczOTF9.Dupti...2021-08-171h 30

Redrum and Red WineEpisode 28 - "Humus"cidePut on your seatbelts and don't drink and drive kid's! The twists and turns may cause shock because in this episode Sara tells Kristen about the Children of Thunder. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2021-08-121h 32

Redrum and Red WineEpisode 26 - Internally ScreamingMaybe it's the seltzer and wine... maybe it's the total lack of responsibility... you decide as Sara and Kristen try to wrap their tiny brains around the horrific case of The Candyman Killer. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: All That's Interesting. (2019, December 10). He was almost the victim of one of America's Worst serial...2021-08-052h 02

Redrum and Red WineEpisode 25 - Goosie BumpiesWhen Kristen tries to pick a calm survival story it turns out its anything but.... duck for cover as the girls discuss the amazing survival story of Kari Swenson and the tragic murder of Alan Goldstein. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: ESPN. "Out of the Woods" 30 for 30 Podcast. Avirgan, Jody...2021-08-031h 41

Redrum and Red WineEpisode 24 - Shapes and SizesThe gasps are going around as the two mishaps turned wanna be Mind Hunters explore the baffling case that is the unsolved murders of Shirley and Russell Dermond. Kristen and Sara are probably going to need some help solving this one. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Hastings, Deborah. “Russell and SHIRLEY DERMOND.” Inside Editi...2021-07-291h 26

Redrum and Red WineEpisode 23 - That's My Best FriendSara may become slightly worried in her own choice of best friends after hearing her own bestie give the tragic details that surround the tragic murder of Thomas McKendrick. Friendships prepare to be tested. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Dailyrecord.co.uk. “Builder Cleared of Abusing Child Is Cousin of Can...2021-07-271h 14

Redrum and Red WineEpisode 22 - F**k-faceSara and Kristen deal with the annoying tribulation of mentioning on of the greatest douche bags on earth while talking about the kidnapping and inspiring survival of Jayme Closs. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: ABCNews. (2019, February 7). Dad of Jayme Closs' alleged abductor speaks out. YouTube. https://www.youtube.com/watch?v=MwAKtqwHA9Q.2021-07-231h 02

Redrum and Red WineEpisode 21 - Fairly UnremarkableIts a battle between trying to make ourselves feel less shitty and hearing the senseless brutality that surround the murders of Bibaa Henry and Nicole Smallman. In this episode Kristen mulls over the details of the Wembley Park Murders with Sara. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Bell, Bethan. “Bibaa and Nicole: The Life aft...2021-07-211h 04

Redrum and Red WineEpisode 20 - 50 Shades of Wine LipThe girls eyes are opened to a seemingly whole new world of chaos in this one. Be prepared to be shocked in all the wrong ways as Sara discusses the group kidnappings that have BEEN happening around the Nigeria area. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Tic Tok: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Re...2021-07-1551 min

Redrum and Red WineEpisode 19 - Turn That Smile Upside DownBetter offer an extra glass large glass of wine to Kristen in this one. Hear what the rage is all about when Kristen tells Sara about the tragic disappearance of Brittany Williams. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Avellino, Kelly. “Finding Brittany Williams: 7-Year-Old with AIDS Still Missing after 19 Years.” Https://Www...2021-07-131h 02

The Kristen Boss Podcast57. Slowing Down to Speed Up with Stephanie, Lesley, and SaraKristen is back again this week with three more amazing members of the Purpose and Profit 6 Figure Earner Mastermind. Welcome Stephanie, Lesley, and Sara, as they talk about their experiences with hustle culture, and how unplugging from that mentality led to the work/life balance they had struggled to find. Join Kristen as she discusses the fear of slowing down, and how learning to lead effectively can change your relationship with success. Here’s what you’ll uncover in today’s episode: Why it’s important to step into CEO mode and out of...2021-07-121h 12

Redrum and Red WineEpisode 18 - I Editeded It OutDrink up! Kristen's drunk and Sara is most definitely killing her buzz after she goes into the mystifying case that is thee disappearance of Tara Calico. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Podcast link about her case by https://open.spotify.com/show/2yOiTki10BkHXkDisfTPT9?si=B6u27QSbR3OPubGtw0zGYw&dl_branch=1 2021-07-091h 04

Redrum and Red WineEpisode 17 - Mimosa, Hold the OJ PleaseDavid Caldwell case to be reopened: https://www.change.org/p/home-office-investigate-the-death-of-david-caldwell?redirect=false Public inquiry into Medomsley: https://www.change.org/p/theresa-may-mp-public-inquiry-into-the-abuse-at-medomsley-detention-centre https://you.38degrees.org.uk/petitions/public-inquiry-into-medomsley-detention-centre Stop the detention centre for women where Medomsley was: https://www.change.org/p/the-home-secretary-stop-the-new-detention-centre-for-women In this weeks episode were needing all the Champagne. It's a rough case to talk about but one that needs to be told, this week Kristen tells Sara about the horrors at Medomsley Detention Centre in...2021-07-071h 44

Redrum and Red WineEpisode 16 - Throw Some Weed On ItWe're cheer's-ing to two innocent souls gone to soon. In This episode Sara talks about the tragic murders or Brian King and Christina Benjamin. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Brian King. Forensic Files Wiki. (n.d.). https://forensicfiles.fandom.com/wiki/Brian_King. Christina Benjamin. Forensic Files Wiki. (n...2021-07-0147 min

Redrum and Red WineEpisode 14 - Two MicsWas that a ghost? Or just a drunk mishap bumping into their mic? Kristen and Sara are reunited at last while they discuss the abandoned Yoakum Community Hospital. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: Blood Thirsty Dead Nuns Haunt This Texas Hospital. Blood Thirsty Dead Nuns Haunt This Texas Hospital Comments. (2020, February 11). https://backpackerverse.c...2021-06-2443 min

Redrum and Red WineEpisode 13 - VHS and ChillIt's a story so gruesome it might make you sick....literally.... In this episode Kristen takes Sara on the long journey of the Matamoros Cult lead by Adolfo Constanzo. It's a cult terrible enough to make you thankful if it's just you and your VHS tonight. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources 2021-06-221h 49

Redrum and Red WineEpisode 12 - Hair Full of SecretsAs the girls always say, the higher the hair the closer to God. Ok, they don't say that, but when Sara dives into the Remnant Fellowship Church the girls feel like they're closer to God than ever... or maybe it's a cult? Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources 161385360554578. (2021, June 1). More human...2021-06-181h 17

Redrum and Red WineEpisode 10 - Fat Ass Glass of WineCome play with us! In this episode Sara talks about the McMartin Preschool Trials, the longest and most expensive child sexual assault case in history. Was this preschool involved in the allegations made against them? We will let you decide. Childhelp National Child Abuse Hotline: (1-800)422-4453 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2021-06-101h 15

Redrum and Red WineEpisode 9 - Vile of Cows BloodKristen's trying to teleport Sara into a realm of terror in this one. Discover what creepy events unfold as the girls investigate the mishaps over at Skinwalker Ranch! Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Thank you Mr.Ballen for the amazing story that inspired me!!! Be sure to go check out his YouTube page. First resource below!2021-06-081h 17

Redrum and Red WineDrunk Mysteries in History - Bee's and Amputee'sIn this months drunk mystery the girls dive into a case on insurance fraud and another with some strange colored honey. You may lose more that just your buzz in this one. If you or someone you know is struggling please reach out to: National Suicide Prevention Lifeline: 1-800-273-8255 Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud 2021-06-0758 min

Redrum and Red WineEpisode 8 - Cynical Cycle of MishapsThe girls step out of their usual love triangle of friendship and boxed wine to introduce one with drugs and greed. Gasps are in the are for in this weeks episode Sara discusses the murder of Regina Hartwell. Don’t do drugs kids! Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Egitto, D. (2021, February 23). Drug-Fueled Love Triangle Led Texas Ma...2021-06-041h 37

Redrum and Red WineEpisode 7 - Are You Crying?It's getting emotional in this one wine-o's. Grab an extra large glass as Kristen talks about a story that seems to be lost in time. America's deadliest school attack: The Bath School Massacre. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: “Bath School Disaster.” Encyclopædia Britannica, Encyclopædia Britannica, Inc., 11 May 2021, www.britannica.com/event/Bath-school-disaster-1927. “Bath Scho...2021-05-281h 05

Redrum and Red WineEpisode 6 - Bear Soaked Cocaine LinesIn this episode Sara talks about a drug smuggling operation from the 80s that ends in a parachute tragedy, cocaine falling from the sky, and a black bear who needs an intervention. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources Cocaine Bear: The True Story Behind the Ultimate Party Animal. Backpacker. (2021, April 26). https://www.backpacker.com/stories/adventures/danger...2021-05-2640 min

Redrum and Red WineSPECIAL: Drunk Mysteries in HistoryWhile Sara takes a break to recover from an illness, Kristen is left alone with the channel for a weekend. This is either going to be great or straight up scary. Come explore what path this one takes in the girls new special segment. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources: “Caught in the Devil's Bac...2021-05-2333 min

Redrum and Red WineEpisode 5 - No Tap Water GangThe girls heads are spinning after this one, and it's not from the wine. This week Kristen theorizes with Sara over the Jamison Family Disappearance. Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources StrangeOutdoors.com. “The Strange Disappearance and Deaths of the Jamison Family in the Sans Bois Mountains.” StrangeOutdoors.com, StrangeOutdoors.com, 16 Jan...2021-05-191h 37

Redrum and Red WineEpisode 4 - Tantalizing Tickle SpotsLife isn’t always live and in color. In this episode Sara talks to Kirsten about the tragic on-air suicide of Christine Chubbuck. If you or someone you know is struggling please reach out to: National Suicide Prevention Lifeline: 1-800-273-8255 To learn more and share with others visit: https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month Be sure to follow us at: Twitter: @rarwpodcast Instagram: @rarwpodcast Contact us at: E...2021-05-141h 04

Redrum and Red WineEpisode 3 - Alaskan Bull WormKristen tries to scare Sara in this one. This week these wine-o’s discuss what they think is roaming around those mountains. Is it an alaska bull worm? No, its the natiinuq of Portlock, Alaska. In honor of the indigenous lives that often forget please be sure to check out and donate to: https://www.indian-affairs.org/donations.html Check out Mr.Ballens Youtube video on portlock (last story): https://www.youtube.com/watch?v=L2u2_q4tFp8 Be sure to follow us at: Twitter: @rarwpodcast Insta...2021-05-121h 10

Redrum and Red WineEpisode 2 - Everybody Makes MistakesIn this episode, two best friends talk about two other best friends. Trevor Holminski and Sheldon Steward are a duo who go on a camping trip that tragically ends in murder. Kristen and Sara don’t know if they should camp together again after this one. Come play with us! Be Sure to follow us on: Insta: https://www.instagram.com/rarwpodcast Twitter: https://www.twitter/com/rarwpodcast E-mail: redrumandredwinepodcast@gmail.com All music written and produced by: Savasas savasas | Free Li...2021-05-071h 01

Redrum and Red WineEpisode 1 - Beer Burps and MurderHereeeeee come the delinquents! In their very first episode hosts Kristen and Sara talk about their first spooky experience and dive into the tragic murder of Ronald “Ronnie” Sanchez Jr. on the Appalachian Trail. Be sure to follow us on our socials for more murder and mayhem! Twitter: https://www.twitter.com/rarwpodcast Instagram: https://www.instagram.com/rarwpodcast All music written and produced by: Savasas savasas | Free Listening on SoundCloud Resources (the real authors of the case): Allen, Evan, et al. “The Twisted, Fatal Journey of the Accused Appalachian Trail Killer - The Boston Globe.” BostonGlobe.com, The Boston Globe, 26 M...2021-05-051h 36

Shameless LeadershipKristen Westcott: PPD, Adaptability & Accessing Your Skills In MotherhoodKristen Westcott is a Shameless Mom to two little girls, as well as a business growth strategist and founder of Kristen Westcott Media who has spent the last decade in the legal and education fields supporting leaders and students in the areas of goal setting, productivity, and project management. After recognizing her true passion lies in serving entrepreneurs, Kristen honed her skills as a Director of Operations. She quickly noticed that what was holding many business owners back wasn’t a lack of drive or ability, but a lack of foundational systems that could support the day-to-day operations of a...2020-11-251h 06 $What\'s The Difference?$ What's The Difference?Diversity, Equity and Inclusion in Global Organizations, with Kristen AndersonKristen Anderson is currently the Chief Diversity & Inclusion Officer for Barilla and has been a member of the D&I Board since its formation in 2013. Kristen reports to the CEO of Barilla and leads a 12-member D&I Board, comprised of internal members from eight key countries and two external advisors. Previously, Kristen was VP of R&D for the Asia, Africa and Australia region for Barilla, based in Singapore. She joined Barilla in 2010 as VP of Research, and she is now based at the Barilla Headquarters in Parma, Italy. What you’ll learn about in this ep...2020-10-2846 min

rediscoverPeople Pleasing & Self Discovery with Sara KatherineToday we are so excited to have our first ever ReDIScover guest - Sara Katherine! Sara is a People-Pleasing Recovery and Self Discovery coach whose mission is to "help overwhelmed women stop people-pleasing, discover their purpose, and live life guilt-free for putting themselves first." During the episode, Sara was able to show us how boundary setting, intuition, and self-care practices can help us cultivate happier and healthier relationships with ourselves and others. Connect with Sara: Website: sara-katherine.com Podcast: Be Your Own Badass Be Your Own Badass Podcast Episode featuring Jess: Letting G...2020-10-1328 min

Paper TalkEpisode 29 - Craft Show Success with Kristen RaskUrban Craft Uprising organizes and creates makers events in the Pacific Northwest of the United States. Its objective - to establish a strong makers community and to create a showcase for crafters - is facilitated by its President, Kristen Rask. Kristen, an artist in her own right, has been involved with UCU since 2008. She has organized and curated numerous craft shows and has a vast knowledge of vendor and artist experiences. Listen to Kristen as she talks about her involvement in a large craft show and her advice for crafters who want to enter craft sh...2019-11-2737 min