Shows
COFFEESleep--why getting zzz's is importantJoin Ms. Amy and Ms. Deedrick as they talk about sleep, the different sleep cycles, and all the in between. 2024-12-0623 minCOFFEEMeet Jason Givens!Hello! Come along for the ride and meet our in house therapist/school counselor Jason Givens. Get to know him and the services he provides to Uni students. We are excited to have him with us this year at Uni!2024-10-3130 minCOFFEEPlease Allow Me to Reintroduce MyselfIt has been a while since we have introduced ourselves.Please come along and hear about our journey to Uni and why we love serving students.We feel like it is easier to connect when you feel like you know the people sharing information with you. We hope you enjoy!2024-10-0419 minCOFFEEAP or not AP...that is the questionWelcome back as we kick start our new season talking with Lisa Micele about APs. What do they mean for Uni students, what are the advantages/disadvantages, and what is all the buzz about. 2024-09-1344 minCOFFEETo Scroll or Not to Scroll...Reflections on Social MediaSocial Media? What does the research say? How has technology changed and how are students using it today? All these questions and more are addressed in this episode of COFFEE.2023-12-2125 minCOFFEETry HarderIn this episode, Ms. Amy and special guest, Lisa Micele, discuss their reflections to the Try Harder documentary. Try Harder follows students at Lowell High School in California who are applying to elite colleges. 2023-11-2720 minCOFFEECatching up with Uni Alum Maher AdoniJoin us as we talk with 2021 graduate Maher Adoni about life after Uni High.He talks about lessons learned in college and reflects back on favorite memories.2023-11-0122 minCOFFEEWe're Back!Hello everyone! Have you missed us? We took a break and brain stormed what we wanted the podcast to look like moving forward. In this episode we talk about our summers and summer blockbuster movies. Our plan is to connect social emotional learning into everyday life, dive deep into conversations, and have some guests, too!We hope you will come along the journey!2023-09-2119 minCOFFEEMeet Keeley HynesSpend some getting to know and getting advice from Keeley Hynes, our School Psychology intern. She has some good tips on how to navigate life as a high school students, social media and what supports she can give. We're so happy to have her with us this year!2022-09-2320 minCOFFEE#TBT Welcome Back!It's been a hot minute but we're back. #ThrowBackTuesday to that time when Ms. Deeds was still pregnant. Join us for this late episode welcoming you back to a new year!2022-09-1226 minCOFFEESeason Finale: Time & ValueJoin us for our last episode of the season as we talk about the value of time. Especially with summer on the horizon...how will you take advantage of those moments?2022-05-1819 minCOFFEEStressAfter a long hiatus, we are back with an episode focusing on stress.2022-05-1625 minCOFFEEMindfulnessMs. Amy and Ms. Deeds love Mindfulness. Come along and see the benefits and do a short breathing exercise with us!!2022-04-0624 minCOFFEEConflict ManagementListen along as Ms. Amy and Ms. Deeds talk about conflict management. Conflict is inevitable, so learning how to problem solve is essential.2022-03-2330 minCOFFEELessons we can take from the Olympics and Olympic AthletesWere you glued to the screen during the Winter Olympics? Whether you watched or not, join us as we unpack lessons learned by the Olympic athletes.2022-03-0229 minCOFFEERomantic RelationshipsAs Valentine's Day approaches, we broach the topic of romantic relationships. Special guests on this episode are Andy Wilson and Courtney Smith.2022-02-1128 minCOFFEE2022 is here!!Join Ms. Amy and Ms. Deeds as they share their New Year's resolutions and catch up after break.2022-02-0326 minCOFFEEAdvice from Lisa MiceleOur special guest today needs no introduction, we all know and love her...Lisa Micele! She is Uni High's Director of College Counseling. Come listen as she answers commonly asked questions and stay until the end to get to know her a little better!2021-12-1651 minCOFFEEFearIt is Halloween weekend and what better to way to celebrate than diving deep with Ms. Amy and Ms. Deeds about fear. Learn about their favorite costumes and strategies for overcoming situations that you may be fearful of! Enjoy!2021-10-2928 minCOFFEEMeet our Intern...Linda SunIn this episode, Ms. Amy and Ms. Deeds sit down and talk with Linda Sun our school psychology post doc intern. Grab a cup of coffee and come get to know Linda and all the services she can offer you.2021-10-0819 minCOFFEEWelcome back!Join Ms. Amy and Ms. Deeds as they catch up with each other after summer break and talk to students about how it feels to be back at school and how they spent their summers.2021-09-0922 min
COFFEECentering LGBTQ+ VoicesJoin as we highlight LGBTQ+ Voices! We are so excited to share this episode with everyone!!2021-05-2548 min
COFFEECentering Hispanic & Latinx VoicesMs. Amy & Ms. Deeds talk with students who identify as Latinx or Hispanic and allow them to share their stories and uplift their voices.2021-04-2939 min
COFFEECentering Voices AAPIJoin Ms. Amy & Ms. Deeds as they talk with Asian American Pacific Islander students from Uni High. We are excited to begin our series entitled "Centering Voices," which allows students share their experiences and tell their stories.We see you! We hear you! We care about you!2021-04-0542 minCOFFEESocial Connections...why do they matter?Join Ms. Amy and Ms. Deeds as they go down the rabbit hole about how your social connections make the world seem so much smaller because you never know who might connect you to what.2021-03-0922 minCOFFEEStudent Wellness Survey...with Special Guest Dr. MajerusDr. Majerus joins us to talk about the Student Wellness Survey and things happening at Uni to address needs and concerns.2021-02-1123 minCOFFEEDo you Dare?...Self-CareJoin us as we start our new season full of laughs, tips, and stories to help you live your best life.2021-02-0328 minCOFFEESeason 1 FinaleMs. Amy and Ms. Deeds will be taking a break from our podcast over winter break. We look forward to connecting with our listeners in 2021!Here is our final episode of Season 1. 2020-12-1907 minCOFFEESpecial Guest...Maher AdoniJoin the counselors as Maher shares reflections about Uni High through the eyes of a senior.2020-12-1529 minCOFFEEDepressed, sad or somewhere in between...let's start the conversation.Ms. Deeds and Ms. Amy talk about signs & symptoms of depression. Also, they provide information and resources for what do if someone you know is struggling.2020-12-0919 minCOFFEEA time for ThanksgivingJoin Ms. Amy and Ms. Deeds as they talk about the benefits of gratitude and giving thanks. Also, hear from some current students at Uni High about what they are thankful for this year, holiday traditions and more.2020-11-2539 minCOFFEEEasing College Planning NervesSpecial guest, Lisa Micele, joins us to talk about College Planning for all grade levels. She reduces worries and provides insight into what is going on in the world of college planning.2020-11-2036 minCOFFEEMake that Money! What it is like to have a job in high school.Been thinking about getting a job, but unsure if it is the right thing to do? In this episode, we welcome special guest Dani Burgstrom as we discuss what it is like to have a job in high school. 2020-11-1828 minCOFFEEA little kindness goes a long wayHow can kindness impact you and the people around you? Join us as we talk about all the benefits of kindness and personal shares stories about how we have been impacted by kindness.2020-11-0628 minCOFFEEThe Power of StorytellingSenior @ Uni High, Curtis Althaus, joins Ms. Amy & Mrs. Deeds to talk about how storytelling can create community, enhance mood, and bring joy to experiences we have each day.2020-10-1431 minCOFFEEThe Life and Legacy of RBGJoin us as we talk about everything Ruth Bader Ginsberg. We have two very special guests on our podcast this week: Melissa Schoeplein and Valerie O'Brien.RBG has passed the torch to us...what will you do?2020-10-0738 minCOFFEEZoombrain, Zoombutt, & ZumbaWhat is Zoombrain & Zoombutt?Join us as we talk about how important movement is to our learning, brain function, and how our body feels.2020-09-2828 minCOFFEESound of MusicJoin Ms. Amy and Ms. Deeds as they talk about how music impacts our mood.2020-09-2119 minCOFFEEAnd we're off...getting to know Ms. Amy & Ms. DeedsIn the first episode, come get to know a little more about Ms. Amy & Ms. Deeds. 2020-09-1020 min