Shows
Second Chance QueenIsabelle Kratz: From Victim of Bullying to Advocate of Mental Health and Body ImageIn this episode, Kristianna Mrjenovich interviews Isabelle Kratz, Miss Teen Galaxy Australia 2025, who shares her journey of overcoming bullying and mental health struggles. Isabelle discusses the importance of support systems, her experience in the pageantry world, and her platform 'For Every Beautiful Body' aimed at empowering women and girls. The conversation highlights the significance of self-love, resilience, and the impact of creating inclusive spaces for those facing similar challenges. Isabelle emphasizes that age is just a number and encourages listeners to take action towards their goals without waiting for the 'right time.'Isabelle...2025-07-0657 min
Second Chance QueenNikia Rockley: Near Fatal Horse Accident to Galloping Towards a National CrownIn this episode of the Second Chance Queen podcast, Kristianna Mrjenovich interviews Nikia Rockley, a passionate advocate for heart health and seasoned pageant competitor. Nikia shares her transformative second chance story following a near-fatal horse riding accident, her journey in pageantry, and her commitment to community service. She discusses the importance of heart health awareness, the physical demands of horse riding, and how her experiences have shaped her resilience and confidence. Nikia emphasizes the significance of authenticity and the power of a positive mindset, inspiring listeners to embrace their own second chances.takeaways2025-05-1843 min
Second Chance QueenNilu Karunaratne: From Postpartum Depression and Anxiety to Empowering MothersIn this episode of the Second Chance Queen podcast, host Kristianna Mrjenovich interviews Nilu Karuna Ratne, a national finalist in the Australia Galaxy Pageant 2025. Nilu shares her inspiring journey of overcoming postpartum depression and anxiety, her advocacy for mental health awareness, and her legacy project, Empowering Mothers. The conversation delves into cultural barriers surrounding mental health, the importance of community support, and how pageantry has played a role in Nilu's personal growth and confidence building. Nilu emphasizes the significance of self-care and offers practical advice for new mothers, highlighting the need for open discussions about mental health.2025-04-1348 min
Second Chance QueenMary Dunham: From Being Adopted to Reunited and Making Up Lost TimeIn this episode of the Second Chance Queen podcast, Kristianna Mrjenovich interviews Mary Dunham, a professional henna artist and former Mrs. Maine International, who shares her journey of empowerment through art and her personal story of reunion with her birth family. Mary discusses the challenges and triumphs of being adopted, her experiences as a Latina tattoo artist in a predominantly white state, and the importance of resilience and authenticity in her life. The conversation highlights the significance of body art as a form of self-expression and healing, as well as the power of women supporting each other in their...2025-04-0658 min
Second Chance QueenSecond Chance Queen: The Silent Struggles Healing After AbuseIn this episode, Kristianna Mrjenovich, the Second Chance Queen, shares her personal journey of healing after experiencing abuse. She discusses the challenges of transitioning to a healthy relationship and the importance of recognizing triggers and managing emotional responses. Kristianna emphasizes the need for self-discovery and understanding what a healthy relationship looks like, while also providing resources for those in abusive situations. The conversation highlights the complexities of healing and the importance of giving oneself grace during the recovery process.takeawaysReacclimating to a healthy relationship is challenging after abuse.It's crucial...2025-02-2329 min
Second Chance QueenLisa Bennett: From Heart Condition to Heart of ServiceIn this inspiring conversation, Kristianna Mrjenovich interviews Lisa Bennett, the first Ms Universal Petite Australia 2025, who shares her powerful journey of resilience after undergoing open-heart surgery. Lisa discusses the mental health challenges she faced during recovery, her mission to empower the petite community, and her preparations for international competition. The conversation emphasizes the importance of self-love, confidence, and the impact of personal experiences on one's journey to inspire others.takeawaysLisa's heart surgery was a life-changing experience that gave her a second chance.Mental health recovery can often take longer than...2025-02-1652 min
Second Chance QueenSecond Chance Queen: Past, Present and Future Self CareIn this episode, Kristianna Mrjenovich, the Second Chance Queen, discusses the pivotal role of self-care in building confidence and maintaining mental health. She breaks down self-care into three categories: past, present, and future self-care, emphasizing the importance of addressing past traumas, practicing present self-care routines, and planning for future goals. Kristianna shares personal experiences and insights on how self-awareness and intentional self-care can lead to a healthier, more fulfilling life.takeawaysSelf-care is essential for mental health.There are three forms of self-care: past, present, and future.Past self-care involves healing...2025-01-1925 min
Second Chance QueenChloe Mae Page: From Limited Range of Motion to Unlimited Performance PotentialIn this episode, Kristianna Mrjenovich interviews Chloe Mae Page, Ms. American Elegance 2024-2025, who shares her inspiring journey of overcoming Erb's Palsy through performing arts. Chloe discusses her passion for teaching dance, the importance of confidence, and her platform 'Theater for All' which advocates for accessibility in the arts. The conversation touches on themes of resilience, mentorship, and the duality of second chances, as well as Chloe's aspirations in pageantry and theater.Chloe was born with Erb's Palsy, which led her to physical therapy from a young age.Baton twirling became a form of therapy and a competitive...2025-01-1255 min
Second Chance QueenDr Tiffany Purnell: From Aspiring Lawyer to EducatorIn this episode of the Second Chance Queen podcast, host Kristianna Mrjenovich interviews Tiffany Purnell, the founder of S.A.S.H (Students Against Self-Hatred) and Mrs. American Prime Ambassador 2024. Tiffany shares her journey from aspiring lawyer to educator and principal, highlighting her passion for empowering young girls through self-esteem workshops. The conversation delves into the importance of resilience, the impact of second chances, and the significance of self-care. Tiffany emphasizes the need for representation in pageantry and the importance of loving oneself, regardless of societal standards. The episode concludes with Tiffany's inspiring quote about determination and the power...2024-12-2242 min
Second Chance QueenMikell Reed Carroll: Walking From A Life Altering Diagnosis to RunwaysIn this episode of the Second Chance Queen podcast, Kristianna Mrjenovich interviews Mikell Reed Carroll, a pageant coach and resilient woman who shares her journey of overcoming a life-altering diagnosis of avascular necrosis. Mikell discusses her emotional and physical challenges, the importance of taking control of her health, and the empowering experiences she had through modeling and pageantry. The conversation highlights the significance of confidence, the process of grieving, and the value of second chances in life and pageantry. Mikell's inspiring story serves as a testament to resilience and the power of believing in oneself.Mikell was diagnosed...2024-12-151h 13
Second Chance QueenLindsay Gutierrez: Bombshell Veteran to Dual Living Organ DonorIn this episode of the Second Chance Queen podcast, host Kristianna Mrjenovich speaks with Lindsay Gutierrez, a veteran and dual living organ donor. Lindsay shares her journey of organ donation, the motivations behind her decision, and the profound impact it has had on her mental health and self-acceptance. The conversation delves into the importance of raising awareness about organ donation, the challenges faced by donors, and the significance of self-care and body positivity in the healing process. Lindsay emphasizes the need for open dialogue about the emotional aspects of being a donor and encourages others to consider the life-changing...2024-11-2439 min
Second Chance QueenSCQ Confidence Crown Series: F is for Fake It Until You Make It...And You WillIn this final episode of the Confidence Crown workshop series, Kristianna Mrjenovich discusses the concept of 'Fake It Till You Make It' as a crucial part of building confidence. She emphasizes the importance of authenticity, the challenges of imposter syndrome, and the practical application of her S.E.L.F method, which includes self-care, skill exercise, and positivity. Through personal anecdotes and relatable experiences, Kristianna encourages listeners to embrace their true selves while pushing through moments of self-doubt and anxiety.2024-10-2724 min
Second Chance QueenSCQ Confidence Crown Series: L is for Listen to PositivityIn this episode of the Confidence Crown series, Kristianna Mrjenovich discusses the importance of listening to positivity as a key component of building self-confidence. She emphasizes the role of positive self-talk, affirmations, and the ability to take compliments gracefully. Kristianna shares her personal journey of overcoming negative self-perceptions and the impact of therapy on her self-esteem. The conversation also highlights the significance of self-care and the development of workshops aimed at empowering young girls and domestic abuse survivors. Ultimately, the episode serves as a guide for listeners to cultivate a positive mindset and build their confidence.2024-10-2019 min
Second Chance QueenSCQ Confidence Crown Series: E is for Exercise your SkillsIn this episode, Kristianna Mrjenovich discusses the second part of her S.E.L.F method for confidence building, focusing on the importance of exercising skills. She emphasizes that practice is essential for developing confidence in various areas, including pageantry, public speaking, and professional settings. Kristianna also highlights the significance of recovering gracefully from mistakes, asserting that confidence is built not just through practice but also through the ability to handle errors effectively. The episode concludes with a reminder that everyone has a second chance to improve and grow.2024-10-0613 min
Second Chance QueenSCQ Confidence Crown Series: S is for Self Care PrioritizedIn this conversation, Kristianna Mrjenovich, known as the Second Chance Queen, introduces her S.E.L.F method for confidence building, focusing on the importance of self-care. She emphasizes that self-care is healthcare and should be prioritized without limitations. The discussion covers various types of self-care, including immediate care for stress relief and future care for long-term goals. Kristianna also highlights the significance of therapy and coping strategies in personal development, especially for women in challenging situations, including those recovering from abusive relationships. The conversation concludes with the importance of having supportive partners in the journey of self-care and...2024-09-2921 min
Second Chance QueenSecond Chance Queen: Understanding the Many Faces of AbuseIn this episode of Second Chance Queen, Kristianna Mrjenovich shares her personal journey as a survivor of domestic abuse, discussing the various forms of abuse, the importance of recognizing the signs, and the path to healing. She emphasizes the need for awareness and support for those in abusive situations and encourages listeners to seek help and prioritize their well-being. Through her experiences, Kristianna aims to empower others to break free from abusive relationships and find unconditional love and happiness.2024-09-1535 min
Second Chance QueenSecond Chance Queen: Suicidal Ideation and Abuse Survivor to Pageant QueenIn this solo episode, Kristianna Mrjenovich, also known as the Second Chance Queen, discusses sensitive topics such as suicidal thoughts, ideation, and domestic abuse. She shares her personal story of struggling with suicidal ideation as a teenager and being in abusive relationships for 10 years. Kristianna emphasizes the importance of suicide prevention and highlights the link between PMDD (Premenstrual Dysphoric Disorder) and suicidal ideation. She encourages listeners to seek help and utilize resources such as therapy and self-care. Kristianna shares her own journey of giving herself a second chance and the positive outcomes she has experienced.2024-09-0821 min
Second Chance QueenSaryna Ritter-Keddy: You Gotta Have Faith and ForgivenessIn this episode, Kristianna Mrjenovich interviews Saryna Ritter-Keddy, International Mrs. Illinois 2024 and founder of Go Bling Yourself. Saryna shares her pivotal second chance moment, which was choosing not to follow in her father's footsteps of addiction. She also talks about the importance of resilience and forgiveness, and the definition of confidence. Saryna designates Dolly Parton as an honorary second chance queen for her determination and refusal to compromise her values. They also discuss the sisterhood in pageantry and the inspiration behind Go Bling Yourself. Saryna Ritter-Keddy's empowerment plan, You Gotta Have Faith, is dedicated to supporting preemie families and...2024-08-2539 min
Second Chance QueenDima Hendricks: Sickle Cell Warrior to AdvocateIn this episode of the Second Chance Queen podcast, host Kristianna Mrjenovich interviews Dima Hendricks, a sickle cell warrior and advocate. Dima shares her second chance story, which involves a failed curative therapy and a life-threatening blood clot. She discusses the challenges of living with sickle cell disease, including the lack of understanding and support from medical professionals. Dima emphasizes the importance of raising awareness about sickle cell disease and the impact it has on mental health. She also highlights the need for more compassionate doctors and better access to care for sickle cell warriors. In this conversation, Dima...2024-08-181h 00
Second Chance QueenCrystal Andres: From Divorce to Mental Health ProfessionalIn this episode, Kristianna Mrjenovich interviews Crystal Andres, Mrs. New England Continental Worldwide 2024, who shares her second chance story of leaving her first marriage while pregnant and rebuilding her life from scratch. They discuss the importance of resilience, the sisterhood in pageantry, and challenging beauty standards. Crystal emphasizes the need for self-care and practicing skills to build confidence. She also highlights her passion for mental health advocacy and being an ally for the LGBTQ+ community. In this conversation, Kristianna and Crystal discuss their personal experiences with mental health and neurodivergence, particularly in relation to their roles as mothers and...2024-08-111h 06
Second Chance QueenAmber Rosenberry: Stalked Prey to Powerhouse Legislative Change MakerIn this episode of the Second Chance Queen podcast, Kristianna Mrjenovich interviews Amber Rosenberry, International Ms Oregon 2024, about her experience surviving a stalking scenario. They discuss the different types of stalking, the importance of setting boundaries, and the need for prevention and awareness. Amber shares her journey of demanding a second chance and advocating for stalking laws in Oregon. They also discuss the connection between stalking and domestic violence, and the need for education on healthy coping mechanisms and red flags in relationships. Confidence is interpreted differently by each person, but the key is feeling positive about oneself. Faking...2024-08-041h 21
Second Chance QueenWhitley Nabintu Marshall: Near Death Experience to Queen of ResilienceWhitley Nabintu Marshall is a multifaceted force in the realms of art, fashion, dance, and activism. She is the first openly pansexual international Mrs. USA of 2022 and Mrs. Florida USA Earth 2024. Whitley is on a mission to redefine beauty standards and amplify underrepresented voices. She creates platforms that celebrate compassion, resilience, diversity, and authenticity, while emphasizing inclusion. Whitley's dedication to fostering compassion, resilience, and inclusion serves as an inspiration to individuals worldwide. She has had multiple near-death experiences, including a car accident that changed the direction of her life. Through her personal experiences and challenges, Whitley has learned the...2024-07-281h 02
Second Chance QueenHow to KEEP Her! Green Flag Relationships Series: EffortIn this episode, Kristianna and her husband discuss the importance of effort in a relationship. They share personal examples of the effort they put into their marriage, such as sticky notes and thoughtful gifts. They emphasize the need to know and understand your partner, not overcommitting yourself, and appreciating each other's efforts. They also discuss the importance of showing up emotionally and being interested in each other's interests. They conclude by highlighting that love is an action and a commitment.Effort is a major green flag in a relationship and is highly valued by women...2024-07-2134 min
Second Chance QueenTanya Holloway: A Second Chance at True LoveIn this episode of the Second Chance Queen podcast, host Kristianna Mrjenovich interviews Tanya Holloway, a veteran wife, mother, and advocate. Tanya shares her experiences and insights on second chances, resilience, and self-confidence. They discuss the importance of having a supportive partner in a pageant career, the significance of second chances in love, and the challenges of being in a healthy relationship after a toxic one. They also talk about the role of confidence in overcoming abuse and the need for inclusivity in the pageant world. In this conversation, Tanya Holloway and Kristianna Mrjenovich discuss the lack of diversity...2024-07-1444 min
Second Chance QueenLobster of My Life: Omegle Strangers to Power CoupleIn this episode, Kristianna and her husband James share their love story, from meeting on Omegle to building a life together. They emphasize the importance of friendship as the foundation of their relationship and offer advice for those in or recovering from abusive relationships. They also discuss their journey to starting a family and building their dream home. The episode ends with a heartfelt message of love and gratitude.2024-07-0226 min
Second Chance QueenSecond Chance Queen, Who?: Domestic Abuse Survivor to Pageant QueenIn the first episode of the Second Chance Queen podcast, Kristianna Mrjenovich shares her personal story of leaving a domestic abuse situation and starting her life over. She discusses her experiences of abuse, including sexual assault and emotional abuse, in two different relationships. Kristianna emphasizes the importance of recognizing the signs of abuse and the need for second chances. She also talks about finding love again and the positive changes she has made in her life, including becoming a pageant queen and advocating for mental health and domestic abuse awareness.2024-07-0225 min