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Kristie
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ConvHERsations with Kristie
ConvHERsations with Derek Fredrickson | Ep 52 | ConvHERsations with Kristie
In this episode of ConverHERsations with Kristie Clayton, Kristie welcomes Derek Fredrickson—founder and CEO of The COO Solution—for a thoughtful conversation about identity, alignment, and honoring who you truly are as a leader.Derek shares his journey from spending 15 years as a behind-the-scenes operator and fractional COO to stepping into the CEO role of his own company. Together, he and Kristie explore the often-unspoken tension operators feel when success is narrowly defined by titles, visibility, or ownership—and why being a second-in-command is not “less than,” but deeply essential.Throughout the episode, they unpack:
2026-01-21
36 min
#Balance Banter
E86- Vagus Nerve Stimulation: The Science, the Devices, and Why It Changed My Healing Journey
In this episode of Balance Banter, Kristie Calise, Functional Nutrition Practitioner and founder of the Balance App, dives into the science and lived experience behind vagus nerve stimulation—a powerful tool for nervous system regulation and healing.Kristie explains what the vagus nerve is, where it runs in the body, and why it plays such a critical role in heart rate, blood pressure, digestion, inflammation, and overall stress response. She explores how the vagus nerve can become dysregulated not only in chronically ill individuals, but also in those living high-stress, fast-paced lifestyles.Kristie al...
2026-01-19
16 min
What Your Therapist Thinks
Why Did We Start a Mental Health Podcast? Felicia & Kristie's Origin Story
In this special episode, hosts Kristie Plantinga and Felicia Keller Boyle share their own mental health journeys and what led them to create "What Your Therapist Thinks". Drawing from Felicia’s professional background as a somatic therapist and Kristie’s lived experience as a long-time therapy goer, they discuss navigating chronic illness, childhood isolation, the "good kid" trap and why breaking the stigma of silence is the first step toward true healing.Some takeaways:The "Sensitive Kid to Therapist" pipeline and why high-achievers often hide their painWhy healing happens both inside and outside the therapy room thro...
2026-01-14
50 min
ConvHERsations with Kristie
ConvHERsations with Michele Kehrer | Ep 51 | ConvHERsations with Kristie
In this episode of ConverHERsations with Kristie Clayton, Kristie sits down with entrepreneur, author, and business growth coach Michele Kehrer for an honest, reflective conversation about mindset, boundaries, and the small shifts that create lasting change.Michele shares her entrepreneurial journey—from owning and successfully exiting a physical therapy practice in downtown Chicago to building a new chapter as a coach helping leaders get out of their own way. At the heart of the conversation is her new book, Brave Shift, which focuses on 30 mindset shifts that help people reclaim clarity, calm, and control in both life an...
2026-01-07
24 min
人類圖女子會
顯示者(上集) 最讓人崇拜的類型?大家都想當顯示者?|路嘉怡,Kristie,小克|#人類圖女子會 EP 7
《為生命點石成金》含金量超高的人生工具書 Podcast!集結知名律師蘇家宏、人氣作家吳若權、金寶山團隊與各界權威人士。遺產規劃、醫療準備、身後安排、寵物殯葬,把模糊觀念,一次聽懂。為生命點石成金🔗收聽連結 https://fstry.pse.is/8pfy5c —— 以上為 Firstory Podcast 廣告 —— 四大類型中的顯示者,總是引人遐想!據說是唯一可以主動發起的類型,實際上,真的有這麼好嗎? -- 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmetoe6l900l301tr7wsu9e9i/comments 【主持人】 路嘉怡:https://www.facebook.com/mirandalufanpage Kristie:https://www.facebook.com/Kristie.HumanDesign 小克:https://www.facebook.com/AllyheartM Powered by Firstory Hosting
2025-12-31
27 min
ConvHERsations with Kristie
ConvHERsations with Heather Howes and Dunya Daikhi | Ep 50 | ConvHERsations with Kristie
In this special reflection episode of ConverHERsations with Kristie Clayton, Kristie is joined by Heather Howes and Dunya Daikhi to look back on the powerful moments, stories, and sisterhood that defined the recent FEM Summit.Recorded just days after the Summit, this conversation goes beyond logistics and highlights—it captures the heart of what happens when women in second-in-command and leadership roles come together with intention, vulnerability, and trust.Kristie reflects on moments that continue to resonate deeply, including life-changing personal breakthroughs, courageous panel conversations around motherhood and identity, and the collective energy that filled th...
2025-12-21
38 min
ConvHERsations with Kristie
ConvHERsations with Lisa McCurdy | Ep 49 | ConvHERsations with Kristie
In this episode of ConverHERsations with Kristie Clayton, Kristie sits down with Lisa McCurdy to explore what it truly means to build a culture of accountability—and why culture must be lived, not just written down.Lisa shares her journey into the Entrepreneurial Operating System (EOS), how she transitioned from a full-time Integrator to fractional leadership, and why clear values, measurable expectations, and courageous conversations are the foundation of healthy, high-performing teams.Together, Kristie and Lisa unpack:• Why culture starts with the visionary and must be modeled consistently • The integrator’s role in leadin...
2025-12-20
34 min
人類圖女子會
誰是瘋婆子?|路嘉怡 Kristie 小克|#人類圖女子會 EP 5
本集繼續來聊情緒中心,到底哪一種設計是蕭查某? 【主持人】 路嘉怡:https://www.facebook.com/mirandalufanpage Kristie:https://www.facebook.com/Kristie.HumanDesign 小克:https://www.facebook.com/AllyheartM 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmetoe6l900l301tr7wsu9e9i/comments Powered by Firstory Hosting
2025-12-17
27 min
人類圖女子會
情緒不是病,瘋起來要人命?|路嘉怡,Kristie,小克|《人類圖女子會》 EP 4
關於情緒的議題,真的可以聊八集! 你是哪一種情緒中心的設計? 你開始覺察你的情緒了嗎? #人類圖 #humandesign #情緒 留言告訴我們你對這一集的想法: https://open.firstory.me/user/cmetoe6l900l301tr7wsu9e9i/comments 【主持人】 路嘉怡:https://www.facebook.com/mirandalufanpage Kristie:https://www.facebook.com/Kristie.HumanDesign 小克:https://www.facebook.com/AllyheartM Powered by Firstory Hosting
2025-12-10
41 min
Soul Empowered Insights with Kristie Callahan
Boundaries, Forgiveness & Trust: Life Lessons for the Soul
Episode Summary: In this reflective December episode whiich is aligned with the Gemini Full Moon and as we close out 2025, Kristie shares three of the most profound (and challenging) lessons on the spiritual path: setting healthy boundaries, practicing true forgiveness, and learning to trust. Together, these three create a powerful framework for healing, self-awareness, and soul expansion. Kristie explores why these lessons are often difficult, how they weave together energetically, and what shifts when you finally begin to embody them. This episode is an invitation to reflect, release, and step into 2026 with clarity and intention. W...
2025-12-05
33 min
人類圖女子會
人類圖女子會 EP2|人類圖難不難?活用人類圖其實很簡單|路嘉怡,Kristie,小克
人類圖好有趣,可是又聽說好難!想要活出真實的自我,到底需不需要去上課呢?來聽聽三位人類圖引導師怎麼說。 -- 【主持人】 路嘉怡:https://www.facebook.com/mirandalufanpage Kristie:https://www.facebook.com/Kristie.HumanDesign 小克:https://www.facebook.com/AllyheartM 留言告訴我你對這一集的想法: https://open.firstory.me/user/cmetoe6l900l301tr7wsu9e9i/comments Powered by Firstory Hosting
2025-11-26
40 min
Soul Empowered Insights with Kristie Callahan
Astrology 101: Aligning with the Energy of Your Soul Path
In this episode of Soul Empowered Insights, Kristie Callahan sits down with astrologer Charlie Timmons to explore the ancient language of the stars and how it can help you live a more empowered, heart-centered life. Charlie, based in Vermont, has always been fascinated with the mystical and magical, however, it wasn't until she began studying astrology that she truly discovered her own inner magic. Through her studies with Kelly Surtees' Astrologer Training Program and the Organization for Professional Astrology Mentorship Program under Rachel Lang, Charlie learned to use astrology as a map that helps us und...
2025-10-27
49 min
ConvHERsations with Kristie
ConvHERsations with Chris Ronzio | Ep 48 | ConvHERsations with Kristie
In this episode of ConverHERsations with Kristie, Kristie Clayton sits down with Chris Ronzio—founder and CEO of Trainual—to talk about building businesses that scale through process, clarity, and consistency.From filming events in all 50 states to leading one of the most recognized process documentation platforms in the world, Chris shares how his journey as an entrepreneur inspired him to create Trainual—and why great systems are really about freedom, not restriction.Kristie and Chris explore:Why process creates consistency, scalability, and customer trustHow to balance creativity with structure (without feeling boxed in)The ro...
2025-10-22
33 min
ConvHERsations with Kristie
ConvHERsations with Tana Kramer | Ep 47 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Tana Kramer, founder and CEO of TK Solutions, shares her journey as a fractional CFO helping women business owners lead from a place of grounded financial decision-makingFrom balancing client needs with self-care, to leading teams with clarity, Tana opens up about the challenges of scope creep, communication in remote environments, and making sure both clients and team members feel truly seen and heard.She talks about:+Why women leaders often hesitate to renegotiate when client expectations shift+The power of saying “yes, and” instead of “yes, b...
2025-10-15
36 min
ConvHERsations with Kristie
ConvHERsations with Bob Shenefelt | Ep 46 | ConvHERsations with Kristie
In this episode of ConverHERsations with Kristie, Kristie Clayton sits down with Coach Bob Shenefelt—entrepreneur, EOS Implementer, and author of Unscattered the Chatter—for a powerful conversation about leadership, mindset, and the inner dialogue that shapes how we show up.Bob shares how his journey from business owner to implementer inspired the creation of I Matter, a life operating system designed to help visionaries quiet the noise, focus on what matters most, and live and lead with greater intention.Together, Kristie and Bob explore what it looks like to balance dreaming with doing, why slow...
2025-10-13
31 min
ConvHERsations with Kristie
ConvHERsations with Casey Brown | Ep 45 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Casey Brown joins to talk about one of the most important — and most sensitive — topics in business: pricing.Casey, founder of Boost Pricing and author of Fearless Pricing, shares why pricing isn’t just about numbers, but about justice, confidence, and recognizing the true value you deliver. She breaks down:+Why so many entrepreneurs undercharge (and how fear plays a role)+The current economic pressures that make pricing a survival issue+How to reframe your offers so clients see the full value, not just “an hour of your...
2025-10-01
37 min
ConvHERsations with Kristie
A ConvHERsation and Angie Dianetti | Ep 44 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie sits down with longtime HERverse member and entrepreneur Angie Dianetti. Angie shares her 30-year journey building Radcom, navigating ups and downs, and ultimately embracing her role as a visionary after years of wearing both visionary and integrator hats.They dive into:+The concept of “adjacent possibilities” and how adversity often sparks innovation+Angie’s transition from Integrator to Visionary and the lessons she learned along the way+Why visionaries shouldn’t take on “rocks” and how to stay future-focused+The power of clarity breaks, intentional networking...
2025-09-24
36 min
ConvHERsations with Kristie
A ConvHERsation with Nicole Oden | Ep 43 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie welcomes attorney and entrepreneur Nicole Oden. Nicole shares her journey from practicing family law to launching her own virtual law firm and building a business that helps online entrepreneurs protect their brands with trademarks, contracts, and legal templates.Together they dive into:+Why trademarks and contracts are essential for protecting your business and legacy+The real difference between a brand and a trademark+How integrators and second-in-command leaders can safeguard visionary ideas with legal foresight+The hidden costs of skipping legal protections+Empowering women...
2025-09-17
27 min
ConvHERsations with Kristie
A ConvHERsation with Rebecca Thomas | Ep 42 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie sits down with Rebecca Thomas, life coach, challenger, cheerleader, and big-sister energy all wrapped into one. Rebecca opens up about navigating unexpected life shifts, rediscovering herself at a deeper level, and the power of disrupting “the way it’s always been done.”Together, they explore:+ Moving through life’s seasons with curiosity and courage+ Letting go of old patterns, roles, and systems that no longer serve us+ The difference between connection and true relationship+ Embracing generational wisdom and how it shapes who we become+ Choosing...
2025-09-10
32 min
ConvHERsations with Kristie
A ConvHERsation w Kristie in the Pink Seat w Grandi Washington | Ep 41 | ConvHERsations with Kristie
In this special episode of ConvHERsations with Kristie, Grandi Washington steps in as guest host to turn the spotlight on Kristie Clayton. Together, they reflect on the origins of FEM Summit, how it’s grown into HERverse, and the launch of the very first LeadHER Summit.From the early days of gathering 11 women in a Nashville retreat house to hosting hundreds of leaders at today’s Summits, Kristie shares what makes these events unlike anything else: authentic connection, whole-person growth, and a community that truly cares for one another.This conversation is about more than even...
2025-09-03
20 min
ConvHERsations with Kristie
A ConvHERsations with Christina Lenkowski | Ep 40 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, podcast publicist Christina Lenkowski joins Kristie to talk about the power of podcast guesting as a marketing and leadership tool.Christina shares why getting booked on podcasts is one of the most effective ways to grow your business, expand your reach, and connect with new audiences. She and Kristie dive into:+ The difference between owned, paid, and earned marketing — and why earned media builds trust faster.+ How podcast interviews are actually the perfect platform for introverts.+ The value of imperfection and authenticity when showing up as a gu...
2025-09-02
34 min
ConvHERsations with Kristie
A ConvHERsations with Bryan Coley | Ep 39 | ConvHERsations with Kristie
In this episode, Kristie sits down with Brian Coley, Chief Creative Officer and Founder of Reel Experiences, to explore how movies can unlock deeper self-awareness, strengthen team connections, and foster meaningful collaboration.Brian shares how his unique approach helps teams discover personal values, communication styles, and support needs—all through their top 10 favorite films. From uncovering hidden traits in beloved characters to creating a safe space for vulnerability, Brian reveals how movies can be a mirror to our stories and a bridge between people.They also dive into Kristie’s own favorite films, finding surprising conn...
2025-08-20
38 min
ConvHERsations with Kristie
A ConvHERsations with Elayna Snyder | Ep 38 | ConvHERsations with Kristie
In Episode 38 of ConvHERsations with Kristie, creative coach Elayna Snyder shares how she helps successful leaders navigate one of the most pivotal questions in their journey: “What’s mine to do next?” Drawing from her background as an artist, Elayna reveals how embracing the unknown—rather than rushing past it—can unlock deeper creativity, innovation, and authenticity in leadership.Kristie and Elayna explore the “pre-genesis” space in business creation, how to shift from fear to excitement, and why the artist’s perspective is critical in today’s AI-driven world. This episode offers a refreshing look at leadership, creation, and conn...
2025-08-13
33 min
ConvHERsations with Kristie
A ConvHERsation w Kristie in the Pink Seat w Nicole Mennicke | Ep 37 | ConvHERsations with Kristie
In this special episode, Nicole Mennicke flips the mic to interview Kristie Clayton.Together, they explore the evolution of HERverse from its integrator roots to a thriving community supporting second-in-command leaders, visionaries, and leadership team members. Christy shares the heart behind launching the LeadHER community, what she hopes attendees walk away with from the upcoming LeadHER Summit, and how she’s personally navigating her transition from integrator to visionary.You’ll hear:+ The origin story of ConvHERsations+ How HERverse is expanding to serve more women in leadership+ What bold leadership looks like in t...
2025-08-06
28 min
ConvHERsations with Kristie
A ConvHERsation with Kristie in the Hot Pink Seat with Paisley Coxsey! | Ep 36 | ConvHERsations with Kristie
In this special episode, the mic flips as Kristie Clayton, founder of HERverse, takes the guest seat while Paisley Coxsey leads the conversation. Together, they reflect on the heart and growth of the HERverse community—from roundtables and chapters to the Alliance mastermind. Kristie shares how the movement began, what makes it unique, and the power of creating space for women in COO, Integrator, and leadership team roles to connect, collaborate, and grow.They explore what sets HERverse apart: a culture of generosity, challenge, and belonging; the diversity of industries and experience levels; and the intentional design of...
2025-07-05
43 min
ConvHERsations with Kristie
A ConvHERsation with Cara Ehinger! | Ep 35 | ConvHERsations with Kristie
In this heartwarming episode of ConvHERsations with Kristie, Kristie Clayton is joined by Cara Ehinger, fractional integrator, business owner, mother of eight, and grandmother to (soon-to-be) five. Together, they explore what it really means to build a business rooted in faith, family, and purpose—while navigating the complex dynamics of working alongside a spouse and adult children.Cara shares how her journey led her from homeschooling and running a business to becoming a fractional integrator and launching a new company with her husband and son to help teachers transition into the business world. She opens up about ho...
2025-07-05
36 min
ConvHERsations with Kristie
A ConvHERsation with Michael Burke! | Ep 34 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton sits down with executive coach and founder of Live Bold Coaching, Michael Burke, for a deep and inspiring conversation about mindset, self-sabotage, and the transformative power of Positive Intelligence (PQ).Michael shares his personal journey of living with cystic fibrosis, discovering the PQ framework, and helping leaders learn to command their minds and shift from survival mode to a thriving mindset. Together, Kristie and Michael unpack what saboteurs are, how to identify them, and how simple sensory-based practices can rewire the brain for clarity, calm, and confidence.
2025-07-05
39 min
ConvHERsations with Kristie
A ConvHERsation with Kristie in the Hot Pink Seat with Robert Heath! | Ep 33 | ConvHERsations with Kristie
In this special episode of ConvHERsations with Kristie, the mic is turned on Kristie Clayton, founder of HERverse. Interviewed by leadership coach and speaker Robert Heath Sr., Kristie reflects on the journey of building HerVerse from a small WhatsApp group to a powerful movement of women in leadership. She shares pivotal stories from the community, the inspiration behind evolving from Female Integrator Mastermind (FEM) into HERverse, and how vulnerability, connection, and peer support have transformed countless leadership journeys.Kristie also opens up about her own battles with imposter syndrome, her daily affirmation practice, and how she’s le...
2025-07-05
39 min
ConvHERsations with Kristie
ConvHERsations with Kristie and Robert Heath Sr! | Ep 32 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Robert Heath Sr., founder and CEO of Legacy Leadership Consulting Group, joins Kristie Clayton for a rich and powerful conversation about what it truly means to lead. Drawing from his background as a Marine Corps officer, educator, and executive coach, Robert shares how his journey shaped his belief that leadership isn’t about authority or title—it’s about connection, purpose, and legacy.Robert and Kristie explore the critical difference between managing tasks and leading people, the emotional toll of perfectionism, and how even high-performing leaders can silently struggle. Robert offers...
2025-07-05
30 min
ConvHERsations with Kristie
A ConvHERsation with Kelly Renz! | Ep 31 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, business coach and inVantage founder Kelly Renz joins Kristie for a powerful discussion about one of the most timely and important topics facing business owners today: selling your business.Drawing from her deep experience working with companies through both acquisitions and exits, Kelly shares why more owners are starting to ask themselves, “What do I really want from this business—and from my life?” She and Kristie explore what it means to build a business that’s truly ready for sale, not just on paper but in practice. From culture alignmen...
2025-07-05
30 min
ConvHERsations with Kristie
A ConvHERsation with Karyl Morris! | Ep 30 | ConvHERsations with Kristie
This week on ConvHERsations with Kristie, we’re joined by Karyl Morris—visibility architect and personal brand strategist—for a powerful conversation about the connection between personal branding, leadership presence, and staying true to yourself.Karyl shares her journey from image consulting to building a brand that helps others be seen—authentically and intentionally. She and Kristie unpack what it means to complement a business brand without becoming a carbon copy, why visibility matters for every leader (not just the founder), and how consistency across platforms builds trust.From hiring aligned team members to showing up as th...
2025-07-05
32 min
ConvHERsations with Kristie
A ConvHERsation with Kristie in the Hot Pink Seat with Kate Norton | Ep 29 | ConvHERsations with Kristie
In this powerful flip-the-script episode of ConvHERsations with Kristie, Kristie Clayton steps into the guest seat as Kate Norton leads a heartfelt conversation about how HERverse began, what it’s become, and where it’s going.Kristie reflects on the early days—feeling isolated as a second-in-command while her Visionary had access to countless peer groups—and the deep longing that sparked the creation of a space for Integrators and women leaders to grow together. What started as five women around a table has since grown into a thriving, intentional community built on trust, vulnerability, and bold leadersh...
2025-07-05
23 min
ConvHERsations with Kristie
A ConvHERsation with John Marshall! | Ep 28 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton sits down with John Marshall, fractional CFO and founder of Series Next Solutions, to talk about the critical relationship between Integrators and CFOs—and how that partnership can drive clarity, alignment, and better business decisions.John shares his perspective on what makes a CFO most effective: context. He explains that finance isn’t just about the numbers—it’s about understanding the story behind them. Integrators play a vital role in helping CFOs understand the unique rhythms, levers, and nuances of the business so they can provide insights that act...
2025-07-04
29 min
ConvHERsations with Kristie
A ConvHERsation with The Cohesive Couple! | Ep 27 | ConvHERsations with Kristie
In this heartfelt and deeply personal episode of ConvHERsations with Kristie, Kristie Clayton sits down with Rebecca and James Lockwood to explore how business tools—like EOS®, Kolbe, and quarterly meetings—helped them transform their marriage.Rebecca, a former Integrator and now business coach, and James, a full-time stay-at-home dad, open up about how they were living in two different worlds and nearly reached a breaking point. But by bringing home the same tools she used to help businesses thrive, Rebecca introduced structure, language, and shared vision into their relationship—sparking the creation of The Cohesive Couple, a relat...
2025-07-04
25 min
ConvHERsations with Kristie
A ConverHERsation with Faustina Kirchhoff! | Ep 26 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Faustina Kirchhoff, Integrator at AssistPro, for an honest conversation about growth, reinvention, and leading through change.Faustina shares how AssistPro evolved from an early player in the virtual assistant space into a values-driven company redefining how support is delivered. Together, she and Kristie talk about what it takes to disrupt an industry, the messy middle between idea and execution, and the courage it takes to make hard decisions—especially when those decisions affect your team.They dive into what it looks like to te...
2025-07-04
28 min
ConvHERsations with Kristie
A ConvHERsation with Adi Klevit! | Ep 25 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Adi Klevit, founder of Business Success Consulting Group, for a deep dive into the power of process—and how documented systems can unlock clarity, consistency, and freedom for entrepreneurs and teams alike.Adi shares her journey from industrial engineer to process consultant, and how her passion for bringing order to chaos led her to build a thriving business around documenting and implementing core procedures. Together, she and Kristie unpack why processes often get a bad reputation, how to make them flexible instead of rigid, and ho...
2025-07-04
25 min
ConvHERsations with Kristie
A ConvHERsation with Katie Walter! | Ep 24 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton sits down with Katie Walter, fractional Chief Marketing Officer and CEO of the Fractional Conference, to unpack the rise of fractional work, the future of leadership, and the freedom that comes with redefining our relationship with work.Katie shares how she moved from a $13B company into fractional leadership, finding her way through trial, clarity, and connection. She breaks down the difference between consultants, agencies, interim leaders, and true fractional executives—emphasizing how embedded, part-time leadership can unlock strategy, align execution, and truly move the needle for growing bu...
2025-07-04
30 min
ConvHERsations with Kristie
A ConvHERsation with Chris Dawson! | Ep 23 | ConvHERsations with Kristie
In this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton welcomes Chris Dawson, co-founder of Bite7, to talk about how leaders can create teams that feel connected, empowered, and fulfilled—starting with belonging.Chris, a former high school teacher and football coach, shares how his passion for culture and communication led to the creation of Bite7, a tool that helps leaders measure and meet the emotional and relational needs of their teams. Together with his partner Walt Brown, Chris developed a framework that focuses on Buy-in, Inclusion, Trust, and Engagement—alongside seven core human needs: to belong, beli...
2025-07-04
32 min
ConvHERsations with Kristie
A ConvHERsation with Jennifer Zick! | Ep 22 | ConvHERsations with Kristie
In this vulnerable and empowering episode of ConvHERsations with Kristie, Kristie Clayton sits down with longtime friend and founder of Authentic Brand, Jennifer Zick, to explore the real stories behind leadership, loss, and launching something new.Jennifer opens up about how Authentic Brand was born—80% out of anger and 20% out of love—after being pushed out of a toxic culture and realizing it was time to create a seat, a team, and a company culture that honored people first. Together, she and Kristie dive into the power of women setting their own tables, the importance of o...
2025-07-04
30 min
ConvHERsations with Kristie
A ConvHERsation with Tony Bednar! | Ep 21 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Tony Bednar, President and Integrator at Strategic Talent Partners, to unpack one of the most impactful tools for second-in-command leaders: the Integrator Continuum.Tony shares the origin story of the continuum—how it was developed to help visionaries understand the different types of integrators based on business size, need, and leadership style. Together, they explore how the role of an integrator evolves over time, what it looks like to truly align personal passions with business needs, and how staying too long in the wrong seat ca...
2025-07-04
31 min
ConvHERsations with Kristie
A ConvHERsation with Jill Simonds! | Ep 20 | ConvHERsations with Kristie
In this special Women’s History Month episode of ConvHERsations with Kristie, Kristie Clayton welcomes Jill Simond, founder of Savvy Strategic Partners, for a soul-stirring conversation about feminine energy, conscious leadership, and the future we’re building for the next generation.Jill shares her reflections on the energetic shift happening in 2025 and how women—and teams—can benefit from integrating both masculine and feminine energies. From honoring intuition and empathy to embracing structure and drive, this conversation explores how balance creates thriving cultures. Together, Kristie and Jill discuss the importance of raising self-aware daughters, healing generational patterns, and equi...
2025-07-03
34 min
ConvHERsations with Kristie
A ConvHERsation with Jenna Spencer! | Ep 19 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Jenna Spencer, founder and visionary of AssistPro, for a heartfelt and honest conversation about redefining success, embracing your identity, and building a life and business that truly align with your values.Jenna shares her journey from executive assistant to visionary entrepreneur, and how she discovered that being a visionary doesn't have to fit a stereotype. Together, she and Kristie unpack the internal tension that comes with identity shifts—especially for those moving from integrator to visionary—and why understanding tools like Kolbe and Working Genius can...
2025-07-03
28 min
ConvHERsations with Kristie
A ConvHERsation with Grace Gavin! | Ep 18 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton is joined by Grace Gavin, co-founder of Know Honesty, to talk about one of the most overlooked yet powerful skills in leadership and team dynamics: having truly open and honest conversations.Grace shares how her experience implementing EOS® revealed a crucial insight—businesses often don’t fail because of the system, but because team members lack the ability to communicate with openness and honesty. She breaks down these concepts into practical, two-sided definitions: “Honesty” as being fully yourself, and “Openness” as listening without reservation. Together, they explore how curiosity, pr...
2025-07-03
33 min
ConvHERsations with Kristie
A ConvHERsation with Nathan Young! | Ep 17 | ConvHERsations with Kristie
In this powerful episode of ConvHERsations with Kristie, Kristie Clayton sits down with Nathan Young—fractional COO and co-author of How to Be Second—to explore the concept of “second” not as a role, but as an identity.Together, they unpack what it truly means to be a “second”: someone who sees the world through implication, who carries both extraordinary imposter syndrome and high competence, and who often supports others as their primary mode of operating. Nathan shares how “being second” is less about hierarchy and more about wiring—and how many seconds have mistakenly wrapped their identity in a titl...
2025-07-03
43 min
ConvHERsations with Kristie
A ConvHERsation with Susan Goebel! | Ep 16 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton sits down with Susan Goebel—CEO of Scaling Management Consulting Group and fractional COO/Integrator—to talk about the journey from second-in-command to CEO, the evolution of leadership, and the power of building systems and support that scale.Susan shares her story of unexpectedly entering entrepreneurship, building a thriving team, and learning to lead as a visionary—thanks in part to her own incredible COO, Jill. Together, she and Kristie reflect on what they’ve learned transitioning from integrators to founders, why assessments and peer groups only matter if you u...
2025-07-03
34 min
ConvHERsations with Kristie
A ConvHERsation with Grandi Washington! | Ep 15 | ConvHERsations with Kristie
In this heart-filled episode of ConvHERsations with Kristie, Kristie Clayton sits down with Grandi Washington—CXO of HERverse and founder of Extraordinary Seconds—for a candid conversation about leadership, burnout, authenticity, and finding your way back to yourself.Grandi shares her journey from burnout to breakthrough, describing how she reclaimed her time, redefined success, and began showing up in life and leadership as her full, unapologetic self (yes—tiara, glitter, blue hair and all). Together, she and Kristie explore what it means to stop living for others' expectations, set healthy boundaries, and build a life rooted in core v...
2025-07-03
26 min
ConvHERsations with Kristie
A ConvHERsation with Joni Goodman! | Ep 14 | ConvHERsations with Kristie
In this inspiring episode of ConvHERsations with Kristie, Kristie Clayton welcomes Joni Goodman—founder of JDG Advisors, emotional intelligence coach, and Brene Brown-certified Dare to Lead™ facilitator—for a heartfelt discussion on self-awareness, emotional connection, and supporting women leaders.Joni shares why emotional intelligence is critical for second-in-command leaders, and how practices like journaling, mindfulness, and coaching create safer, more connected workplaces. She also introduces her Encounter You Luxury Women’s Experience—a transformative, year-long growth program for women seeking clarity, confidence, and community.Together, Kristie and Joni reflect on their shared mission to foster authentic...
2025-07-03
22 min
ConvHERsations with Kristie
A ConvHERsation with Chris Lambert! | Ep 13 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Chris Lambert—founder of Life Remodeled and Next Level Nonprofit—joins Kristie Clayton for a powerful dialogue on transforming communities and nonprofit leadership. Chris shares how Life Remodeled revitalizes vacant Detroit schools into hubs for holistic support, and how Next Level Nonprofit is helping organizations build dream teams and drive lasting impact through a tailored operating system.They discuss his faith-driven mission, why collaboration across nonprofits is essential, and what it takes to build the right visionary-integrator partnership. Chris reflects on leadership lessons, how EOS® inspired his nonprofit framework, and what...
2025-07-02
40 min
ConvHERsations with Kristie
A ConvHERsation with Nicole Mennicke! | Ep 12 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, she’s joined by Nicole Mennicke—Fractional Integrator, Kolbe coach, and speaker—for a powerful conversation on the evolving relationship between first and second in command leaders.Together, they unpack what Nicole calls the four seasons of the Visionary-Integrator relationship: embracing the suck, building trust, riding high, and enduring the stumble. This episode dives deep into what happens when alignment falters, how to rebuild after a stumble, and why self-awareness and vulnerability are essential to creating a leadership team that works in sync.Nicole shares practical tools like the “S...
2025-07-02
31 min
ConvHERsations with Kristie
A ConvHERsation with Shannon Johnston! | Ep 11 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, she sits down with Shannon Johnston, founder of Creating Sisterhood, for a heartfelt and eye-opening conversation about what it really takes to end the cycle of “mean girl” behavior.Shannon shares how a painful moment in her daughter Avery’s life sparked the creation of programs designed to help young girls—and their caregivers—navigate friendship struggles, build emotional intelligence, and foster genuine connection. Together, they explore the science behind why exclusion and bullying often begin around age eight, how adults can unintentionally reinforce toxic patterns, and what it looks like to ra...
2025-07-02
36 min
ConvHERsations with Kristie
A ConvHERsation with Ginny Haas! | Ep 10 | ConvHERsations with Kristie
In this powerful episode of ConvHERsations with Kristie, Kristie Clayton is joined by Ginny Haas, Integrator and Vice President of Sales and Marketing at Radcom, to explore a bold new approach to performance improvement—one that’s rooted in accomplishments, not just activity.Ginny shares how her team is revolutionizing the traditional job description by focusing on measurable outputs and clear expectations instead of vague behaviors or overstuffed task lists. Together, she and Kristie dive into the six boxes of performance thinking, the role of job aids in building consistency, and why great training starts with clarity—not co...
2025-07-02
30 min
ConvHERsations with Kristie
A ConvHERsation with Kim Boudreau Smith! | Ep 9 | ConvHERsations with Kristie
In this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton welcomes coach, speaker, and facilitator Kim Boudreaux-Smith for a powerful conversation about owning your voice, silencing imposter syndrome, and showing up as your most authentic self.Kim shares her deeply personal story of being told to "tone it down" as a young girl, navigating a male-dominated corporate world, and ultimately hitting a breaking point that forced her to reevaluate everything. Through her experiences, she now helps high-achieving women—and a few good men—find their bold voice, speak with confidence, and stop hiding behind inauthentic personas....
2025-07-02
30 min
ConvHERsations with Kristie
A ConvHERsation with John Glon! | Ep 8 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton sits down with John Glon, founder of Shifted Careers and seasoned HR leader, for a refreshingly honest conversation about career pivots, conscious leadership, and what it takes to build truly healthy teams.John shares his personal journey from burnout to breakthrough, including how a layoff became the unexpected catalyst for starting his own business. He and Kristie explore how vulnerability, self-awareness, and accountability are key to both individual and organizational growth.They dig into what it means to lead with intention, how to create...
2025-07-02
41 min
ConvHERsations with Kristie
A ConvHERsation with Bill Poole! | Ep 7 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, Kristie Clayton sits down with Bill Poole, founder of Convergo, to talk all things sales systems, visionary transitions, and the importance of structure in scaling a business.Bill shares how his journey from copier sales to sales consulting led him to help businesses implement better sales processes that align with their operating systems—like EOS, Pinnacle, and Scaling Up. Together, he and Kristie unpack the often-overlooked sales gap in business operating systems, and how visionaries can successfully transition out of the sales seat without dropping the ball....
2025-07-02
28 min
ConvHERsations with Kristie
A ConvHERsation with Rachel Lebowitz! | Ep 6 | ConvHERsations with Kristie
In this powerful episode of ConvHERsations with Kristie, host Kristie Clayton is joined by Rachel Lebowitz—EOS Implementer®, author, and coach—to explore the complex and often unspoken dynamics between visionaries and integrators. Rachel draws on her background in codependency recovery to share how traits commonly found in entrepreneurs—like impulsivity, intensity, and addiction to “more”—can create burnout, self-doubt, and enmeshment for the integrators who support them.They dive deep into why second-in-command leaders often feel overwhelmed, how to break free from the “needless and wantless” mindset, and what it really means to show up empowered. Rac...
2025-07-02
30 min
ConvHERsations with Kristie
A ConvHERsation with Stephany Day! | Ep 5 | ConvHERsations with Kristie
In this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton is joined by Stephanie Day, Fractional COO and founder of The Fractional Leap, for a powerful conversation about identity, leadership, and redefining success—on your own terms.Stephanie opens up about her journey from project management to fractional leadership, navigating new motherhood, postpartum depression, and the pressure society places on women to “do it all.” Together, Kristie and Stephanie discuss the importance of listening to your own needs, unlearning outdated expectations, and giving yourself permission to pivot—whether in career, family, or lifestyle.This episode is for e...
2025-07-02
41 min
ConvHERsations with Kristie
A ConvHERsation with Stephany Day! | Ep 5 | ConvHERsations with Kristie
In this heartfelt episode of ConvHERsations with Kristie, Kristie Clayton is joined by Stephanie Day, Fractional COO and founder of The Fractional Leap, for a powerful conversation about identity, leadership, and redefining success—on your own terms.Stephanie opens up about her journey from project management to fractional leadership, navigating new motherhood, postpartum depression, and the pressure society places on women to “do it all.” Together, Kristie and Stephanie discuss the importance of listening to your own needs, unlearning outdated expectations, and giving yourself permission to pivot—whether in career, family, or lifestyle.This epi...
2025-07-02
41 min
ConvHERsations with Kristie
A ConvHERsation with Melissa Ortiz! | Ep 4 | ConvHERsations with Kristie
In this episode of ConvHERsations with Kristie, host Kristie Clayton sits down with longtime talent optimization expert Melissa Ortiz to talk about what it really means to get the right people in the right seats. Together, they explore how tools like Predictive Index and StrengthsFinder can help leaders understand their team members deeply, develop them intentionally, and create workplaces where everyone can thrive.From stories of leadership growth to the often-overlooked importance of receiving compliments well, this conversation is packed with insights on employee engagement, development planning, and how to avoid costly people mistakes. Melissa shares how...
2025-07-02
37 min
ConvHERsations with Kristie
A ConvHERsation with Kate Norton! | Ep 3 | ConvHERsations with Kristie
In this episode of ConvHERsations, Kristie sits down with sales strategist and community favorite Kate Norton to talk all things sales, service, and second-in-command leadership.Kate brings a refreshing perspective to the sales world—one rooted in service, not pressure. Together, she and Kristie dive into what it means to sell with purpose, why some salespeople feel out of alignment, and how tools like a Proven Process or Client Experience Map can elevate your sales approach from transactional to transformational.This episode also explores how Integrators and Sales Leaders can partner effectively, delegate based on st...
2025-07-02
34 min
ConvHERsations with Kristie
A ConvHERsation with Amanda Barkey! | Ep 2 | ConvHERsations with Kristie
In this heartfelt episode of ConvHERsations, Kristie welcomes EOS Implementer, business owner, and mom of five—Amanda Barkey—for an inspiring conversation about leadership, community, and living a life by design.Amanda shares her journey from humble beginnings to building a thriving entrepreneurial life alongside her visionary husband, running multiple Soccer Shots franchises across the U.S. and Hawaii, and guiding companies as a Certified EOS Implementer. With nearly 100 EOS sessions under her belt, Amanda reflects on the power of tools like the Accountability Chart, the emotional breakthroughs that happen during Annuals, and the quiet strength of seco...
2025-07-02
31 min
ConvHERsations with Kristie
A ConvHERsation with Ben Wolf! | Ep 1 | ConvHERsations with Kristie
In this episode of ConvHERsations, Kristie sits down with Ben Wolf, founder of Wolf’s Edge Integrators and author of Fractional Leadership, for a powerful discussion on what it really means to be an Integrator or second-in-command leader.Ben shares why the role of an Integrator goes far beyond running meetings or executing orders—and why understanding the type of Integrator you need is essential for true business growth. From unpacking the differences between operational, conductor, and executive-level Integrators to introducing the MOAA (Mother of All Assessments), Ben brings clarity to a misunderstood role that’s critical to sca...
2025-07-02
34 min
#Balance Banter
E47- Meet Kristie: My Personal Balance Story! 🖤
To celebrate almost 2 years of biweekly episodes, let's revisit the very first episode of Balance Banter for any new listeners out there! Discover the true meaning of Balance as Kristie shares her personal story and struggles, her journey to wellness, and the birth of the Balance brand! 🖤Kristie eats, sleeps, screams, and BLEEDS #Balance! Hear her inspiring story and learn how she can help guide you to a healthier lifestyle filled with grace and self-love. Don’t forget to leave a review and subscribe to the podcast for more wellness tips and inspiration! 🙌🏼Start feeling bet...
2024-07-22
29 min
Soul Empowered Insights with Kristie Callahan
Discovering the Power Within: A Journey of Meditation
In this episode, Kristie Callahan, a soul empowered coach, spiritial teacher, and intuitive Reiki Master teacher will share the wonderful benefits of having a daily meditation practice. If you already have a practice in place, I am sure you are seeing the wonderful benefits and transformations with your self empowering journey within. Keep going! This episiode will provide you some tips that will allow you to gain some insight and discover some answers that you have been wanting answered from within. This is the sign you have been looking for. Now is time to...
2024-03-30
24 min
Kristie Janel Conversations
Test Pilot Episode #19 - “3 Tips For Small Biz StartUps From A Person Who Managed 200+ Contracts”
Kristie Janel Conversations - Test Pilot Episode #19 - “3 Tips For Small Biz StartUps From A Person Who Managed 200+ Contracts” Test Pilot Episode #19 - “3 Tips For Small Biz StartUps From A Person Who Managed 200+ Contracts” In this episode Kristie Janel discusses 3 important things for small business start ups to consider when embarking on a new business venture. She explains that it is important to believe in yourself and your vision, the importance of just getting started + utilizing professional development as a tool to learn and grow and remaining adaptable to deal with the process of highs and lows in small business. The refe...
2024-01-08
47 min
Happy to See Me with Erika Casupanan
Be delusional! A winners’ heart-to-heart with Kristie Bennett
Welcome to season 2 of Happy to See Me! It’s a winners heart-to-heart with Australian Survivor 2016 champ Kristie Bennett. It turns out Kristie and Erika live parallel lives! Kristie talks about discovering Survivor when she was 8 years old, building the resilience she needed to make a childhood dream come true and her iconic final immunity challenge and tribal council. Plus, Kristie is very honest about how she healed after feeling jaded by reality TV. Follow Erika on Instagram https://www.instagram.com/erika_cas/ Follow Happy to See Me on Instagram https://www.instagram.com/happytoseemepod/
2023-09-11
54 min
Kristie Janel Conversations
Test Pilot Episode 16 - My “Facebook” Crossroads
Test Pilot Episode 16 - My “Facebook” Crossroads I’m trying to think of ways to stay connected on Facebook so I’m trying out some new things. I have been making some adjustments. Honestly, I thought about leaving Facebook all together. I don’t “like” the “high school” “competitive” nature of Facebook. I feel that it is “numbers” and “popularity” based driving people to do “insane” and “fake” things to get noticed. That is not what I am here for. I use Facebook as a portfolio, to blog, share content, share my creative talents and spread some type of inspiration to the people that follow me. I also h...
2023-06-25
18 min
Kristie Janel Conversations
Test Pilot Episode 6 - Secure Ways To Support My Supply Digital Campaign - Kristie Janel Convo
Secure Ways To Support My Supply Digital Campaign - Kristie Janel Conversations 1. Like, Comment, Share, Give Feedback 2. Sponsor Equipment From The Supply Wishlist To Donate 3. Mail In Donations Via Money Order Or Gift Card (Ask Me About Mailing Address) 4. Virtual Donation As Applicable. Thankyou in advance for your consideration. Your non-refundable donation will be used to enhance the technology needed for the podcasting, vlogging and blogging. Whats on the list currently is: 1) MacBook 2)IPAD 3) Vlogging Lighting 4)Headset 5) Sure58 Mic 6) Interface 7) Yeti Mic 8) GiftCard 9) Other (TBA) - putting content together is time consuming and your donation will help with getting the...
2023-02-25
12 min
Kristie Janel Conversations
3 Things I Learned From LOSS- "Kristie Janel Conversations" - Test Pilot Episode 4
What LOSS Taught Me: 1. LOSS Will Happen 2. LOSS Is A Teacher 3. LOSS Uncovers The Opportunity To Grow - What have you learned from loss? --- Support this podcast: https://podcasters.spotify.com/pod/show/kristie-janel/support
2023-02-24
26 min
Kristie Janel Conversations
How To Become A Star Supporter!
How to become a Star Supporter: Be A St🤩R Supporter! 👏 Fundraiser - My Monthly ST🤩R Goal: $300 1. SUBSCRIBE TO & Download THE KRISTIE JANEL CONVERSATIONS PODCAST AND Kristie Janel Music Profile On Spotify 2. Listen to episodes and give feedback 3. Like, share, comment 4. Donate to fundraising campaign 5. Thankyou! Hi everyone! 🌟 You can support me by sending Stars or donations - they help me earn money to keep making content and get supplies for music and podcasting. Whenever you see the Stars icon, you can send me Stars! #StarsEverywhere On facebook. Support Kristie Janel’s Music + Podcast Content Projects Supplies Fundraiser With Stars + Donati...
2023-02-21
05 min
Kristie Janel Conversations
Test Pilot Episode 2 - "3 Things I Like About Mental Health Therapy" Kristie Janel Conversations
In this episode I share 3 things I like about therapy which are: 1. Feeling what you are feeling is ok. 2. It's OK to ask for help. 3. It's OK to evolve in your healing process. I also share a bonus reason for liking therapy during the episode while using a real life example of when I started my "therapy journey." I believe safety, confidentiality & cultural competence are very important factors in a therapeutic environment. I mentioned the nationwide crisis line in this episode which is 988. You can text or call this number if you are in crisis. Thanks for tuning in! Please...
2023-01-09
20 min
Kristie Janel Conversations
Test Pilot Episode 1 - “Embracing Your Creativity In A World Full Of Crazy” Kristie Janel
In this episode Kristie Janel discusses the intra-personal perspective of embracing your creativity in a world full of "crazy" or uncertainty. How do you maintain your creative balance, centeredness and purpose in a world full of uncertainty? Do you find that creativity is a source of inspiration? Does it make you feel anxious or scared? How do you cope with that? This episode gives some insight on that creative journey by “discerning” who you are as a creative being such as being self aware, building your confidence and embracing your uniqueness. The famous French painter Henri Mattise once said "Creativity Take...
2022-12-12
30 min
Fearlessly Made You
S2:E15 Your Story Doesn't End With Trauma with Alicia Tappan
***Trigger Disclaimer: In this episode we dive into the realities of human trafficking. Please take this conversation at your own pace as it may be triggering for those working through their own trauma. At 17 years old, Alicia Tappan was faced with the difficult decision, does she share her traumatic story of being human trafficked throughout high school by her own coach, or does she continue to be silenced by those who inflicted harm on her. Join Kristie and Alicia as they walk through the core of why Fearlessly Made You exists–to share the story of...
2022-11-29
38 min
#Balance Banter
E4- Stop Sh*tting on Yourself!
In this episode, Kristie is joined by licensed mental health counselor and personal trainer, Lauren Balterman, to talk about the cognitive distortions and negative thought patterns that could be preventing you from getting the results that you want!❌The "shoulds"❌The "woulds"❌The "coulds"Lauren and Kristie will help get you in a healthy mindset for the holidays and the new year so that you can reach those goals once and for all!You can find Lauren:@laurennicolefitness==> https://laurennicole.life/Kristie still has a few 1:1 coaching spots o...
2022-11-28
29 min
Fearlessly Made You
S2:E13 Show Up For Yourself with Kristie Tobias
Catch this special episode where Fearlessly Made You Founder and Host, Kristie Tobias, opens up about the reality of showing up for yourself even when it hurts and it's uncomfortable. Also, we are excited to share that inspiration for the Fearlessly Made You podcast, the Fearlessly Made You book is having a special sale in honor of this episode release!! Grab Kindle edition of the eBook now on Amazon! Fearlessly Made You is excited to partner with Dillard's who has styled all of Kristie's fabulous looks for every episode. Thank you Dillard's! WATCH T...
2022-11-01
09 min
Fearlessly Made You
S2:E12 Trailblazing a Path for your Passion to Shine with Nikki Miller Ka
If there is one thing we all know, one of the things Kristie loves the most is food and wine culture, so why not talk to an expert in both? Join Kristie as she brings culinary expert, foodandwine.com Associate Editor, and James Beard Foundation Committee member Nikki Miller-Ka to Fearlessly Made You. Nikki talks to us about how she trailblazed a pathway to bring her passion to life in a field that didn't accept her, but where she made her mark by staying true to her authentic self and has become one of the most popular and sought...
2022-10-18
36 min
#Balance Banter
E1- Who is Kristie + What is #Balance?
#Balance is NOT about working out so that you can eat whatever you want! In this episode, Kristie explains her own personal journey with black and white thinking and an "all or nothing" lifestyle. There were hills, followed by some REALLY low valleys, but her journey eventually lead her #BALANCE. Kristie eats, sleeps, screams and BLEEDS #Balance! Hear her story and how she can help guide you to a healthier lifestyle filled with grace and love for yourself!@kristielengelJoin Kristie's #Balance community FREE for 30 days with code "FRIENDS30"==> www.kristielengel.com/si...
2022-10-06
27 min
Fearlessly Made You
S2:E8 "Bye Regina!" Hello, Body Positivity with Molly Rockwell
Do you have a voice in your head telling you, you're not thin enough, good enough, or fit enough? That you need to somehow change your look to conform to the way the world, society, or people tell you, that you should look or be? Then this episode is for you! Join Molly and Kristie, as Molly walks Kristie through how she released the unrealistic and unhealthy expectations of her inner voice, "Regina," and leaned into her purpose by accepting herself and her own journey towards body positivity. Fearlessly Made You is excited to partner with Dillard's w...
2022-07-21
29 min
Redd and Green: Colorblind
Twenty Questions with Kristie Leigh!
Send us a textFirst, We both want to thank you so much for everyone who has reached out and prayed for Kristie's Daddy. We both appreciate more than you will ever know. Please keep him in your prayers - he has the fight of his life ahead of him. But once a Marine, Always a Marine. Semper Fi - He can do it. This episode, Jeff asks Kristie some questions. A get to know her, if you will. If you have questions you want answered, let us know. You can email us at i...
2022-07-20
51 min
Fearlessly Made You
S2:E7 Grace, Grace, and More Grace with Kristie Tobias
She is back! Kristie promised us more episodes where she dives into her own Fearlessy Made You journey, and she delivers. Kristie opens up about her own "fall from grace" and how she is choosing to make intentional decisions to own her journey by releasing what doesn't serve her, and embracing what brings value, purpose and joy into her life. Fearlessly Made You is excited to partner with @Dillard's who has provided all of Kristie's fabulous looks for every episode. Thank you @Dillard's!
2022-07-12
20 min
Fix Yourself First with Dr. Kristie
152. Consistency Over Perfection with Emily Nichols
66 days... that's the average time it takes to form a habit according to a study on change. That's one of the reasons it's hard for us to change our behavior and start a new habit. As humans, we want instant gratification, so much that we can have almost anything delivered to our door within a few hours. How's that for not having to delay gratification!It's no surprise that as fast as we want results, we're often left frustrated that change isn't happening immediately. Right behind our desire for a fast change is the need to have everything...
2022-04-06
28 min
Redd and Green: Colorblind
Acts of Service and Gifts? Are they all linked? Kristie and Michelle tell you!
Send us a textWe got a guest co-host... and it's my best friend! Join Kristie and Michelle, while they go over the last two love languages, and get to see a whole new side of Green! A fun and laid back episode - that will make you laugh, and think about how you love. That being said....Wanna know your Love language? Take the quiz here! The Love Language Quiz.Here are the worksheets we promised - https://www.reddandgreen.com/episode-bonus-materialAND......here are the books the bo...
2022-02-23
57 min
Fearlessly Made You
Episode 17: Intentionality Based Living from the Spa Queen, Desheri McClure
Mother of six, owner of successful downtown and Pensacola Beach salon, DESHI, and creator of skincare brand. The DESHI brand specializes in creating peace, opening up purposeful safe spaces, and building intentionality into every step of our lives. Desheri and Fearlessly made You host, Kristie Tobias walks through the vulnerable journey of Desheri losing her mother, and how her mom's legacy inspired her to own her fearless journey, embracing and respecting failure and cascading her legacy. Peace, purpose, and intentionality are the 3 words that describe the essence that is Desheri McClure. Watch...
2021-11-24
31 min
Fearlessly Made You
Episode 16: Emboldening Your Personal Power with Mimi Jacks
Have you ever thought to yourself, can I actually get through this, and if so what does the other side look like? Well, this Fearlessly Made You episode is just for you! Podcast Host, Mimi Jacks, and Fearlessly Made You host, Kristie Tobias unpacks the story behind what has driven Mimi on her own journey of Emboldening her Personal Power–from personal trauma and her life story, to empowering others especially young women. Mimi, a single mother, and survivor of sexual assault takes us through her story when the unthinkable happens, choices are made to be a stronger version of...
2021-11-09
21 min
I'm Not Taco's
I'm Not Taco's - RV trip 2021 from NYC to Taos, NM
Kristie Stark (Host) of NYC tells Melissa Marshall (Cohost) about about how she drove her family through 14 states over 12 in the midwest. Kristie and her family join her mom and her uncle at the Taos, New Mexico for the Farmers Market. The trip takes a left turn when Kristie rips the awning off the motor home is the last hours of the trip while traveling through the I-95 in Maryland in the middle of the night. Thank god for Melissa's mom. I want to say I have a huge respect for any CDL type pro...
2021-09-21
23 min
I'm Not Taco's
I'm Not Taco's - RV Share, Kids who do chores, Self-worth, Queens who curse, Women who golf
In this episode of, "I'm Not Taco's" - we talk about Kristie potentially renting an RV from RVshare with her family and making the trek across the country to Taos, New Mexico. Kristie has a run in at the park with Toni trying to swindle her out of picking up dog poop and momma bear has to show her that I am the definition of relentless. We talk about being independent (no matter the sex) and how everyone needs 3 (or 4) things in life to be able to stand on your own two feet. Melissa and Kristie confess that they a...
2021-07-21
42 min
I'm Not Taco's
Kristie Stark Interviews Jessica Hernandez
Kristie Stark Interviews Jessica Hernandez. Jessica is a mom, wife, and entrepreneur tells us about her recovery from surgery on her foot and how she has to just surrender to her body and let her family love on her and take care of her while she heals. We talk about being raised in Oregon and having to deal with finding our identities in a community that was wanting us to decide how "Latina or White" we were gonna be. Jessica tells us about a time when she was voted the first Latina Female Student Body President at Glencoe High Sc...
2021-04-27
43 min
I'm Not Taco's
Kristie Stark Interview Melissa Marshall and Toni Stark
Kristie Stark Interview Melissa Marshall and Toni Stark. Toni (7 yr old) is just learning about the bible and Melissa wants to know what she has already learned with a series of questions, which ended with laughter. Kristie tells Melissa how her almost - two year old son Bodhi, will not give up his bottle, even if there is no milk in it. Melissa, who has multiple sclerosis, is trying out golfing again for the first time since her diagnosis. Melissa reminds Kristie of the time they were out to dinner with girlfriends in Los Angeles and ended up in...
2021-04-15
19 min
Fix Yourself First with Dr. Kristie
91. The Soul Project with Kristie Dean
If you're ready to be inspired and empowered, Kristie Dean is the girl you want to hear from. As a mom, wife, professional photographer, holistic health coach, community builder, and founder of The Soul Project, Inc., Kristie keep's inspiring people on the daily. Kristie is passionate about providing safe spaces for women to be truly seen and heard. It is her great honor to help women better understand themselves, connect to their truth, find power in their voice and let go of the shame that holds them back so they can grow into their most empowered self and unveil their...
2021-03-31
31 min
I'm Not Taco's
Kristie Stark Interviews Melissa Marshall on phantom baby cries, resuming birthday parties, Chess.com and the Pixar Movie - Onward
Kristie Stark (New York City) Interviews Melissa Marshall (Portland, Oregon) on phantom baby cries, teaching my daughter about Chess, birthday parties and the Pixar Movie - Onward. Listen to Kristie try and explain the Pixar movie - Onward and the dads heavenly pants. Kristie also gets a reality check from Chess.com and tells them to shove their month of "premium lessons" where the sun doesn't shine. Sponsored by www.StarkStandard.comSupport the show (https://www.paypal.com/donate?hosted_button_id=8VAYVH88FW5RQ)
2021-03-31
14 min
I'm Not Taco's
Kristie Stark interviews Dr. Evelyn Burrell from Northern Arizona University
Kristie Stark interviews Dr. Evelyn Burrell - Dr. Burrell tells us about life with her twin children, flexibility and navigating technology during COVID. Support the show (https://www.paypal.com/donate?hosted_button_id=8VAYVH88FW5RQ)
2021-03-26
58 min
I'm Not Taco's
Kristie Stark Interviews Melissa Marshall from Hillsboro, Oregon on MS, Diet and Dollarfor.org saving the day
Kristie Stark (mother, wife, entreprenuer) Interviews Melissa Marshall (mother, single parent, entreprenuer) from Hillsboro, Oregon about Multiple Sclerosis for MS Awareness month and how changing her eating habits has been a god send. Melissa talks about how the non-profit DOLLARFOR.org came to her rescue financially in 2020 thanks to her friend Katie. Kristie and Melissa talk about traveling and how they just got quotes for RoadBearRV.com for a potential Summer cross country trip. Join us if you want to hear about relatable real life shit and we have accepted that fact that - We are NOT Taco's!...
2021-03-16
42 min
Fix Yourself First with Dr. Kristie
71. Building and Maintaining Healthy Relationships with Dr. Kristie
What can our relationships tell us about ourselves?In this episode, Dr. Kristie is interviewed by Krati Mehra, host of the Beyond the Goals podcast, about the differences between toxic and healthy relationships. We cover a variety of topics ranging from –What a healthy relationship looks like and how we can perform regular relationship auditsThe signs of a toxic relationship and how to avoid getting trapped into oneRelationships for people with mental health issuesCharacter traits typical to people who constantly fall victim to toxicity in their relationship
2020-09-23
48 min
Fix Yourself First with Dr. Kristie
36. Are You Being Gaslighted with Dr. Kristie
Are you in a relationship that's making you feel like you are losing your mind? Does your partner make you think that you don't have a good memory of what happens, or do they convince you that something didn't happen and you know it did? In this episode, Dr. Kristie is interviewed by Camille Joyce about gaslighting in relationships. Dr. Kristie shares what to look for, signs, and what to do if you are in a relationship with a gaslighter.
2020-01-08
24 min
Fix Yourself First with Dr. Kristie
32. Dr. Kristie on Meeting Needs in Relationships
What does a sex therapist have to say about your needs in a relationship? In this episode, Dr. Kristie is interviewed by Kacie Main about relationship needs and desires. She discusses boundaries, development of focusing on self, the number of chances you give people, and how fear shows up in relationships. Don't miss this candid episode of what you need to know to get your needs met.
2019-11-27
47 min