Shows
The Alternative Flight PlanWhen Trauma Becomes a Turning Point with Jim PehkonenYou don’t need a more disciplined mindset. You need a safer internal operating system.A freak accident put Jim Pehkonen in a moment where he was sure he was dying. What surprised him wasn’t fear. It was peace. And when he came back, the work he’d been doing for decades around trauma, family systems, and resilience started to shift direction.This episode follows that shift and lands on a theme that’s hard to ignore: young men are often expected to carry everything alone, then criticized for where they go to find belonging.A few grounded waypoint...
2026-02-1639 minThe Alternative Flight PlanHolistic Healing for Veterans with Gary Hess of VAHASince 2001, far more veterans have been lost at home than on the battlefield.It’s time we start talking about what healing really means.On this week's Alternative Flight Plan, Dr. Kristin Barnes sits down with former Marine Gary P. Hess, who found his way out of deep trauma through intentional plant medicine, breathwork, and community support.Today, Gary leads Warrior Tribe Assembly and VAHA, helping veterans and first responders reconnect to themselves and rediscover purpose through holistic and peer-led care.This episode is about breaking stigma, rebuilding trust, and finding real ways forward — beyond pills and protocols.Learn more...
2026-02-1346 min
The Dr. Kristin Lyerly ShowCan Mandela Barnes Win?My Interview with Wisconsin's Next Governor (Maybe)
Mandela Barnes was Wisconsin's first Black Lieutenant Governor. In 2022, he ran a nationally watched Senate race against Ron Johnson and lost by just 27,000 votes. Now he's running for Governor, and Wisconsin voters have questions.
In this episode, I sit down with Barnes for a no-BS conversation about what happened in 2022, what he learned from losing, and why he thinks he can win this time. We tackle the controversies head-on: the crime attacks, accusations about "defunding the police," and how he plans to message differently in a Governor's race.
2026-01-2444 min
The Dr. Kristin Lyerly ShowCan Mandela Barnes Win?My Interview with Wisconsin's Next Governor (Maybe)
Mandela Barnes was Wisconsin's first Black Lieutenant Governor. In 2022, he ran a nationally watched Senate race against Ron Johnson and lost by just 27,000 votes. Now he's running for Governor, and Wisconsin voters have questions.
In this episode, I sit down with Barnes for a no-BS conversation about what happened in 2022, what he learned from losing, and why he thinks he can win this time. We tackle the controversies head-on: the crime attacks, accusations about "defunding the police," and how he plans to message differently in a Governor's race.
2026-01-2444 minThe Alternative Flight PlanThe Art of Connection Through TransformationTrauma doesn’t just disrupt the body—it can disrupt meaning. Signals arrive without context. Sensations don’t add up. What once felt intuitive becomes confusing, even alien.In this episode, Christine Ruch offers a grounded framework for understanding why this happens and where healing often needs to begin: the nervous system. When the nervous system is locked into protection, the body can speak loudly without being understandable. Restoration isn’t about forcing regulation or chasing outcomes—it’s about rebuilding capacity, safety, and trust over time.The conversation explores the difference between change and transformati...
2025-12-2251 min
Wholistic Hearts- A Journey from the Head to the Heart, Encounters with Jesus239. Finding an Honest Hope This Advent (with Scott Erickson)What if Christmas could mean something real again—not just the hustle and tinsel, but something honest that speaks to the chaos we're all feeling?As I lean into creative rest this December, I'm re-airing one of my most beloved Advent interviews with artist and author Scott Erickson about his stunning book Honest Advent. This conversation absolutely changed how I see Christmas.Scott shares how he went from feeling disconnected from Christmas ("elves and reindeer and buy stuff") to discovering the profound vulnerability in the Incarnation story. He invites us into an honest hope—not chea...
2025-12-1240 min
Waypoints podcastSOMB talks with Kristin (Dryfuse) Barnes '92Aaaaand we're in the 90s now! (The best decade... kidding.) Please join Jeannette and Shannon as we talk with Kristin (Dryfuse) Barnes '92, F-14 RIO, doctor of naturopathic medicine, Ironman triathlete, author of Haysoos the Honu, and so much more. Ask her how she got her call sign, Rosie... news flash, it's not because of Rosie the Riveter. We're talking about Navy jet squadrons in the 90s, after all. Kristin is brilliant, a crazy impressive athlete, and was one of the first women to enter the F-14 community and knock down barriers right after women were finally a...
2025-11-2058 min
Functional Moms Podcast81. Teen Health Revolution: How Food & Lifestyle Impact Mood, Skin, Sleep & StressThis episode is for you if you're a parent, teacher, or health professional concerned about teens struggling with anxiety, acne, allergies, sleep issues, focus problems, or chronic inflammation.In 2005, the New England Journal of Medicine made a shocking prediction: our children might have shorter lifespans than us. Fast forward to 2025—nearly 1 in 2 kids now has a chronic condition. But it’s not too late to change course.In today’s powerful episode, we’re joined by teen siblings Abdullah, Zain, Emaad, and Qasim Ansari — hosts of The Holistic Kids’ Show and co-authors of the NEW book “The Te...
2025-11-1832 min
More Than The HypeFlashback: Booktok, Burnout & Building Businesses that last with Janet Gwen🚀 From Viral Brands to Mental Burnout: What It Really Takes to Build a Business What happens when your product goes viral… and then gets knocked off three weeks later? What’s the real cost of chasing the hype—and what’s waiting on the other side of burnout? In this episode of More Than the Hype, host Kristin Taylor sits down with Janet Gwen, the founder and creative director behind Janet Gwen Designs, a Charlotte-based brand known for aesthetic tech accessories and dreamy home decor made for modern homebodies.Janet gets real about building a top-rated pr...
2025-11-1646 minThe Alternative Flight PlanFrom Pain to Peace Through CounterstrainIn this powerful episode of The Alternative Flight Plan Podcast, host Dr. Kristin Barnes welcomes Dr. Holly Christy—naturopathic doctor, acupuncturist, and founder of The Bridge Back Project—for a fascinating look into the world of fascial counterstrain, an emerging hands-on therapy changing how we understand chronic pain, trauma, and healing.Dr. Christy shares insights from her recently published study in the Military Medicine journal, which examined the impact of counterstrain therapy on veterans and first responders living with chronic pain and PTSD. Together, she and Dr. Barnes explore how this precise, physiology-based approach can...
2025-11-0348 min
The Podcast BrowserHow Afraid of the A.I. Apocalypse Should We Be? Podcast: The Ezra Klein Show (LS 75 · TOP 0.01% what is this?)Episode: How Afraid of the A.I. Apocalypse Should We Be?Pub date: 2025-10-15Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationEliezer Yudkowsky is as afraid as you could possibly be. He makes his case.Yudkowsky is a pioneer of A.I. safety research, who started warning about the existential risks of the technology decades ago, – influencing a lot of leading figures in the field. But over the last couple of years, talk of an...
2025-10-171h 07The Alternative Flight PlanFinding Hope in Alternative Healing with Angela Skudin, Co-Founder & CEO of Casey Skudin 343 FundWhen you’ve tried everything and the system still fails you—what’s next? In this deeply moving episode of The Alternative Flight Plan Podcast, host Dr. Kristin Barnes sits down with Angela Skudin, founder and CEO of The Case Skudin 343 Fund, to explore healing beyond the conventional. Angela shares her powerful personal story of chronic illness, medical gaslighting, and finally finding relief through alternative therapies like iboga and bee venom therapy. Her journey from near collapse to mission-driven advocate is a testament to the resilience of the human spirit.Angela opens up about her la...
2025-10-0649 minThe Alternative Flight PlanTransformation Through Functional Medicine with Dr Sandra Scheinbaum, Founder and CEO of Functional Medicine Coaching AcademyIn this insightful episode of The Alternative Flight Plan Podcast, Dr. Kristin Barnes welcomes Dr. Sandra Scheinbaum, a pioneering clinical psychologist and founder. Together, they explore how small daily habits and mindset shifts can profoundly influence our health, emphasizing that our destiny isn’t solely determined by genetics. Dr. Sandra shares her journey from traditional psychology to integrating functional medicine, positive psychology, and mind-body techniques—empowering listeners to take control of their well-being and challenge limiting beliefs about health and aging.Throughout the conversation, Dr. Sandra emphasizes the importance of education, awareness, and personalized supp...
2025-09-1547 min
Friends & FictionFriends & Fiction with Christina Baker Kline & Anne BurtOn this episode, Patti Callahan Henry & Kristin Harmel welcome #1 New York Times bestselling author Christina Baker Kline and award-winning author Anne Burt to discuss their stylish, twisty thriller, Please Don’t Lie in which a young woman heads to the Adirondacks with her new husband for a fresh start—but the past won't let her go. Christina is the bestselling author of eight novels, including The Exiles, Orphan Train, and A Piece of the World. She is the recipient of the New England Society prize for fiction, the Maine Literary Award, and a Barnes & Noble Discover Prize. She has also...
2025-08-2949 minThe Alternative Flight PlanThe Intersection of Naturopathy and Psychedelics with Dr Erica ZelfandWelcome to the Alternative Flight Plan Podcast hosted by Kristin Barnes! In this enlightening episode, Kristin sits down with Dr. Erica Zelfand, a renowned naturopathic doctor from Oregon, to explore the powerful intersection between science and soul in medicine. They delve into how alternative modalities, including psychedelic medicine, can bring a deeper, more holistic approach to healing—bridging the gap between conventional and indigenous healing systems. Dr. Zelfand shares her journey from growing up in a Russian-American family to becoming a medical director involved in innovative retreats and therapies that support mind, body, and spirit. Tune in to hear ho...
2025-08-2553 min
Elite AchievementElite Insights - A Simple Tool to Break Through IndecisionOverthinking business decisions drains your energy and stalls progress, but developing decisiveness as a leadership skill can transform how you operate. Learn how to break free from decision paralysis using the 3D filter: Delay it, Decide it, or Delegate it.In this episode we will learn how to:• Identify what business decisions you're currently overthinking• Learn from Jennifer Barnes who launched a new business within days after being forced out of her company• Understand why high-achievers hesitate to make decisions (fear, perfectionism, pressure)• Use the 3D filter to overcome decision...
2025-08-2106 minElite Achievement125. Think Like A CEO - What Happens When You're Kicked Out of Your Own Company with Jennifer BarnesJennifer Barnes kicks off our Think Like a CEO series with a remarkable story of resilience that will inspire anyone who's faced career setbacks. After being fired just six weeks before her wedding, Jennifer watched as 12 of her 15 clients chose to follow her – essentially handing her a business overnight. She grew that first venture to $6 million in revenue over six years, only to face another devastating blow when her business partners pushed her out of the very company she built.Most people would have taken time to regroup after such a betrayal, but Jennifer launched Optima Office ju...
2025-08-1434 minThe Alternative Flight PlanFrom Military to Mindful Coaching with Dan GurleyIn this compelling episode of The Alternative Flight Plan Podcast, Dr. Kristin Barnes sits down with Dan Gurley, a fellow Tomcat aviator and trauma-informed life coach, to explore the complex journey of healing from trauma and integrating life after military service. Dan shares his personal story of navigating childhood trauma, the impact of complex PTSD, and how he’s found purpose in coaching others through similar struggles. Their conversation dives deep into the importance of self-awareness, nervous system regulation, and learning to get out of life's messes even when it feels overwhelming.Dan reflects on...
2025-08-1149 min
Cradled in Hope | Podcast for Grieving Moms | Biblical Hope for Miscarriage, Stillbirth, & Infant Loss62 Pt 2 | The Story Behind Cradled in Hope: An Interview with Author Ashley Opliger by Kristin HernandezIn this second part of a deeply heartfelt conversation, Ashley continues her discussion with dear friend and fellow grieving mom, Kristin Hernandez, as they dive deeper into the story behind Cradled in Hope. With warmth, vulnerability, and unwavering faith, Ashley shares how the book was born out of her ministry work, her personal healing journey following the loss of her daughter, Bridget, and her longing to walk alongside grieving mothers with truth and compassion.They explore how the book was shaped by years of support group ministry at Bridget’s Cradles, Ashley’s own story of l...
2025-07-1541 minThe Podcast BrowserHow Groupthink Protected Biden and Re-elected Trump Podcast: The Ezra Klein Show (LS 75 · TOP 0.01% what is this?)Episode: How Groupthink Protected Biden and Re-elected TrumpPub date: 2025-05-21Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationThis episode is about a seemingly simple question: Was there a Joe Biden cover-up?Jake Tapper and Alex Thompson’s new book argues there was. “Original Sin: President Biden’s Decline, Its Cover-Up, and His Disastrous Choice to Run Again” details how Biden’s top advisers closed the circle around him and tried to conceal the extent of...
2025-07-071h 20
Cradled in Hope | Podcast for Grieving Moms | Biblical Hope for Miscarriage, Stillbirth, & Infant Loss62 Pt 1 | The Story Behind Cradled in Hope: An Interview with Author Ashley Opliger by Kristin HernandezIn this tender and powerful episode, Ashley welcomes her dear friend Kristin Hernandez back to the Cradled in Hope Podcast—this time, not as the guest, but as the one asking the questions. Kristin, a longtime ministry partner, fellow grieving mom, and author of Sunlight in December, turns the microphone around to interview Ashley about her upcoming book, Cradled in Hope.Together, they share a sacred and heartfelt conversation about grief, faith, and the story behind the book. Ashley opens up about the writing process, the spiritual and emotional depths she revisited to bring comfort to...
2025-07-0139 minThe Alternative Flight PlanIntegrating Mind and Body in HealthCare with Dr Ryan Phillips, NeurogroveWhat happens when modern healthcare isn’t enough—and a new paradigm is waiting in the wings? On this episode of The Alternative Flight Plan Podcast, host Dr. Kristin Barnes welcomes Dr. Ryan Phillips, a naturopathic doctor, certified psychedelic-assisted therapy provider, and board-certified biofeedback expert. Together, they take flight into a powerful conversation on integrative mental health, psilocybin-assisted therapy, and the vital role of naturopaths in America’s broken healthcare system.Dr. Phillips shares his personal journey from a conservative Indiana upbringing to living in the Himalayas, and how those years transformed his understanding of med...
2025-06-231h 00
Music For Neighborsmusic for neighbors - loaded painted red Playlist
music for neighbors by the trypes on - (-)
music for neighbors by the trypes on - (-)
loaded painted red by chastity belt on - (-)
Day Goes All The Time (feat. Joshua Abrams, Roberto Carlos Lange, and Chad Taylor) by Tim Barnes on - (-)
strawberry letter 23 by brothers johnson on - (-)
barefoot by pullman on thrill jockey (thrill jockey)
stratford on guy by liz phair on matador (matador)
shine a light by rolling stones on - (-)
debaser by the pixies on 4AD (4AD)
at the threshold by tim barnes, darin gray...
2025-06-1800 min
Let's Talk Supply Chain471: Future-Proof your TMS for Tomorrow's Challenges, with Manhattan AssociatesKristin Kay of Manhattan Associates talks about their Active TMS, continuous innovation & automated testing, & why transportation is more complex than ever. IN THIS EPISODE WE DISCUSS: [04.20] An introduction to Kristin, and Manhattan Associates. "We don't view supply chain as a cost center – it can be a competitive advantage, if you start to remove some of the siloes between your solutions." [06.18] The biggest impacts on the transportation industry right now, and why the industry is more complex than ever before. "It's a whirlwind! We have a lot of different things co...
2025-06-0947 minThe Podcast BrowserTom Friedman Thinks We’re Getting China Dangerously Wrong Podcast: The Ezra Klein Show (LS 75 · TOP 0.01% what is this?)Episode: Tom Friedman Thinks We’re Getting China Dangerously WrongPub date: 2025-04-15Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationMy colleague Tom Friedman thinks we’re screwed.That’s the first thing he told me when recounting his recent trip to China. It’s not just because of the trade war that President Trump is escalating right now. Friedman believes the whole Washington consensus on China — that the country is a hostile adversary — i...
2025-05-231h 08The Alternative Flight PlanFrom Ejection to Empowerment: A Pilot's Journey with Kegan GillWhat does it take to survive the fastest ejection in Naval aviation history—and rise again with purpose?In this powerful episode of The Alternative Flight Plan Podcast, host Dr. Kristin Barnes welcomes former Navy F-18 pilot and bestselling author Kegan “Smurf” Gill. After ejecting at nearly the speed of sound, Kegan endured catastrophic injuries, a long and painful recovery, misdiagnoses, and mental health crises that pushed him to the edge. But instead of giving up, he fought to reclaim his life—and is now helping others do the same.Kegan’...
2025-05-1953 minThe Alternative Flight PlanFunctional Healing Isn't Hard: Dr Clarence (Lance) Cutsforth, Founder of Mon SanaIn this powerful new episode of The Alternative Flight Plan Podcast, host Dr. Kristin Barnes sits down with Dr. Clarence Cutsforth, founder of Mon Sana, to talk about transforming trauma, healing from addiction, and the science of functional medicine. Dr. Cutsforth shares his inspiring journey from Army veteran to leading holistic health expert, and how Mon Sana was created to support veterans, first responders, and individuals seeking true emotional and physical healing.Dr. Kristin Barnes and Dr. Clarence Cutsforth explore the connection between trauma, substance use disorder, PTSD, and how the gut-brain-heart connection plays...
2025-05-0548 minThe Alternative Flight PlanHealing Our Heroes: The Power of Psychedelics with Matthew "Whiz" Buckley, CEO of No Fallen Heroes FoundationIn the latest episode of the Alternative Flight Plan Podcast, Dr. Kristin Barnes welcomes Matthew "Whiz" Buckley, CEO of No Fallen Heroes, to discuss the urgent need for alternative mental health solutions for veterans. Whiz shares his transformative experiences with psychedelic-assisted therapies, emphasizing the significant role they can play in addressing PTSD and trauma in the veteran community. Whiz highlights the challenges veterans face in accessing treatment, including stigma and bureaucratic obstacles that deter them from seeking help. He shares success stories from No Fallen Heroes, reminding listeners of the importance of community support...
2025-04-2157 min
More Than The HypeBookTok, Burnout & Building Businesses That Last with Janet Gwen🚀 From Viral Brands to Mental Burnout: What It Really Takes to Build a Business What happens when your product goes viral… and then gets knocked off three weeks later? What’s the real cost of chasing the hype—and what’s waiting on the other side of burnout? In this episode of More Than the Hype, host Kristin Taylor sits down with Janet Gwen, the founder and creative director behind Janet Gwen Designs, a Charlotte-based brand known for aesthetic tech accessories and dreamy home decor made for modern homebodies.Janet gets real about building a top-rated pr...
2025-04-1446 minThe Alternative Flight PlanThe Invisible Wounds of Trauma with Dr. Jill Richards, Catalysis Acupuncture Owner & Chief CatalystCan healing really happen outside the traditional medical system? On this powerful episode of The Alternative Flight Plan Podcast, host Dr. Kristin Barnes welcomes Dr. Jill Richards, Doctor of Acupuncture and founder of Catalysis Acupuncture in Bend, Oregon. With deep experience treating both veterans and civilians, Dr. Richards opens up about the connection between trauma, nervous system dysregulation, and chronic health challenges—especially in patients with invisible wounds like traumatic brain injury (TBI).In this heartfelt and enlightening conversation, Dr. Richards explores how unresolved trauma—whether from combat, sexual assault, or a childhood experience—can ma...
2025-04-0751 min
Dreamvisions 7 Radio & TV NetworkSurviving the Human Experience with Kristin Aurelia: A Wellness ExperienceTea with Ty: A Wellness Experience Join us as we discuss the powerful benefits of tea from Beau'tea owner and tea enthusiast, Ty Danielle. She shares her relationship, journey and deep connection with this powerful beverage that is consumed all across the world! She shares insights and wisdom on various uses to support health and wellness! Ty also shares ways to expand your connection with the experience of consuming tea! Connecting with Ty: BEAUTIFUL BEGINNINGS LLC 10% OF ALL BOOK AND BEAU’TEA TEA PRODUCT SALES GOES TOWARDS DOMESTIC VIOLENCE AWARENESS WEBSITE: www.shopbeautea.com TO PURCHASE EPIPHANY: https://www.amazon.com/Epipha...
2025-03-311h 00The Alternative Flight PlanThe Intersection of Conventional & Alternative Medicine w/ Dr. Brianna Cardenas, Healed & EmpoweredIn the very first episode of The Alternative Flight Plan Podcast, host Dr. Kristin "Rosie" Barnes takes off on a transformative conversation with Dr. Brianna Cardenas, a Physician Assistant and complex illness specialist. Dr. Cardenas shares her powerful journey through nearly two decades of personal health struggles, her challenges with the medical system, and how she now helps others heal using a blend of conventional and alternative medicine.Dr. Barnes, a retired Navy F-14 Tomcat pilot turned naturopathic doctor, brings her aviation leadership mindset into healthcare, aiming to create meaningful change in how patients...
2025-03-1049 min
Women Leaders in Sports PodcastEpisode 163: Change Management with Novus Global's Shauna Barnes & Kristin FradeHello and welcome to the Women Leaders in Sports Podcast...I am your host, Patti Phillips, CEO of Women Leaders in Sports. Today, I'm joined by Shauna Barnes and Kristin Frade, Elite Executive Coaches and Partners at Novus Global, Together, they're passionate about helping leaders and organizations go BEYOND high performance to reach their full potential. Shauna and Kristin emphasize a powerful belief: though change can be uncomfortable, it is inevitable. The key to harnessing potential through change is to work on shifting our mindset: —change isn't happening to us; it's happening for us. We mu...
2025-03-0641 min
Behind The StackKristin Koval, PenitenceIn this episode Brett sits down with Kristin Koval to discuss her debut novel, “Penitence” which is the Barnes and Noble Discover pick for February. She talks about her former career as a lawyer, her path to becoming a writer, empathy for characters, and the journey from tragedy to forgiveness. Kristin's website:https://kristinkoval.com/Kristin's instagram:https://www.instagram.com/kristinkovalwriterIf you like what you're hearing on this podcast please subscribe so you never miss an episode! Watch Behind the Stack on YouTube:https...
2025-01-2831 min
Dots In SpacetimeFrom Fragmented to Whole: Kristin Windsor on Consciousness & Infinite LoveAs a teacher and mentor, Kristin Windsor leads people to return home to their innate wholeness; reunify body, mind, and soul; and thrive through greater self-worth, confidence, joy, and inner freedom.After independently self-healing over 100 debilitating health battles, 20 years of complex trauma, and 7 years of amnesia, Kristin integrated her wisdom into one miracle method.By using neuroscience, consciousness, and infinite love, her Trifecta Treasure Trove™ provides unique approaches to parts, somatic, and mirror work for deep transformation. Her gifts are shared through her online business, Kristin's Quantum Catalyzers. Kristin’s mission is to unloc...
2025-01-1958 min
Dangerous Creatives - A Photography and Creative Business Podcast202. Wholeness Inside the Wedding Industry with Adam BarnesToday on the Dangerous Creatives Podcast, Kristin is Joined by Adam Barnes, a Washington DC photographer. They have a heart-to-heart conversation about Stepping into who you are and finding wholeness as a photographer. They talk about the value of nostalgia, finding the heart of your storytelling, and how going through your own healing journey can gift you with the ability to be more present with your clients.
Check Out Our Growth Plan Workshop:
https://dangerschool.com/growthplan
Work with Us:
https://dangerschool.com/
Connect with Adam
Instagram @adambarnesphoto
Webs...
2024-11-251h 03
From Passion to PurposeLeadership Stories with Elizabeth Watkins and Kristin CagleJoin us for an inspiring and insightful journey into nonprofit leadership as we sit down with Elizabeth Watkins, Founder, and Kristin Cagle, Executive Director for Refresh NTX, a remarkable organization dedicated to serving and empowering others. In this engaging podcast, we delve deep into the life and experiences of dynamic leaders who have made it their mission to impact the world positively.Our guests, Elizabeth and Kristin, discuss their unique path to the nonprofit sector and the driving forces behind their unshakable commitment to service.Through this intimate conversation, we gain valuable insights into the...
2024-11-1230 min
Lifewriting: Write for Your Life!On Claiming Your Personal Power! (Kristin Iris Johnson - Wicked City)In this episode, Steve and Tananarive talk to Wicked City television series creator Kristin Iris Johnson about her journey to Hollywood as a queer Black woman with disabilities -- and how she claimed her personal power to thrive as a writer and producer in such a competitive industry. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-11-0352 minDreamvisions 7 Radio & TV NetworkSurviving the Human Experience with Kristin Aurelia:Love Shouldn't Hurt - Redefining Love: Respect, Safety and Strength Join us as we discuss domestic violence and the importance of healthy relationships, self-worth and self-love. In this episode, Tatianna Danielle, a domestic violence survivor and victim advocate sheds light on breaking the silence, healing the heart and having the courage to speak out and heal from harmful love. We discuss recognizing the signs of abuse and that seeking help is a courageous act of self-love and that real love is safe and should never hurt or inflict harm. BEAUTIFUL BEGINNINGS LLC 10% OF ALL BOOK AND BEAU’TEA TEA PRODUCT SALES G...
2024-11-0159 min
Hometown ParanormalBeyond the Veil Series: The Wandering Spirit of Hastings, NebraskaWelcome to Hometown Paranormal where everything is fake and nothing is real, but every hometown gets its own paranormal story. My name is Kristin Kozlowski, and I’m the creator of this podcast. For every episode, I will make up a strange, paranormal story set in an actual place and tell it to you. In the Beyond the Veil series, I allow a peak behind the veil and talk about the creation and inspiration behind an episode. Today, to celebrate Halloween 2024, I will share a personal ghost story with you, as well as tal...
2024-10-3121 minHometown ParanormalThe Guitar of Tempe, ArizonaWelcome to Hometown Paranormal where everything is fake and nothing is real, but every hometown gets its own paranormal story.In this episode, a young couple hear the strumming of a guitar as they try to sleep, but when they search for the person playing the instrument, they find that no one is there. If you liked this story, please subscribe to Hometown Paranormal, and leave a review wherever you listen. And if you'd like your town featured on an episode, please send a message on Instagram to @hometown.paranormal (that's hometown(dot)paranormal), or...
2024-10-2418 minHometown ParanormalThe Portal in Los Angeles, CaliforniaWelcome to Hometown Paranormal where everything is fake and nothing is real, but every hometown gets its own paranormal story. In this Halloween episode, Aliyah Johnson is bummed at having to miss her best friend's Halloween party in order to babysit her little sister, so her friends decide to cheer her up by trying to summon the spirit of a woman who was murdered in Aliyah's house, but things don't go as planned. If you liked this story, please subscribe to Hometown Paranormal, and leave a review wherever you listen. And if you'd like your...
2024-10-1024 min
The Counterstrain MovementVeteran Dr. Kristin Barnes on Healing her PTSD Using Fascial CounterstrainBefore becoming a naturopathic doctor and acupuncturist, Dr. Kristin Barnes served as a naval aviator for 23 years. In this episode, she shares her journey with Fascial Counterstrain (FCS), a manual technique that releases inflammation in the fascia to promote healing and pain relief.Following a near-fatal bike accident, Dr. Barnes used Fascial Counterstrain to accelerate her recovery, impressing herself and her orthopedic surgeon. She also credits FCS as instrumental to her post-accident recovery from PTSD, enabling her to regain a healthy, high-quality life. Inspired by its impact, she now specializes in Fascial Counterstrain to help others heal.
2024-10-0448 min
Bloody Mary PodcastRevenge with Jonas BarnesIn this episode I'm joined by one of the hosts of Another Goddamn Horror Podcast, Jonas Barnes! Jonas and chatted about our love of horror, comedy and the film Revenge. Enjoy!
2024-09-1045 min
Friends & FictionFriends & Fiction with Chris WhitakerOn this episode, Patti Callahan Henry & Ron Block welcome the award-winning and New York Times bestselling author Chris Whitaker to discuss his newly announced Read with Jenna pick, All the Colors of the Dark, an epic novel about a man fixated on finding a missing woman―and the FBI agent on his tail, who might be even more obsessed than he is. Chris Whitaker is the author of five novels including Tall Oaks, All the Wicked Girls, and The Forevers, as well as the instant New York Times bestselling phenomenon We Begin at the End which was optioned by Di...
2024-06-2842 min
The Way of The Wolf176: Secrets to Career Progression w/ Kristin JuergensPodcast Show Notes – Episode 176 | 05.14.2024
Episode Title: Career Progression w/ Kristin Juergens
Episode summary introduction:
In this episode, guest Kristin Juergens delves into the competitive dynamics in HR and leadership. She shares her insights on the importance of curiosity, determination, and an abundance mindset in career progression. Topics such as overcoming fear, seeking mentorship, making career transitions, and the value of impactful advice are discussed. Kristinalso talks about dealing with imposter syndrome, shaping organizational culture, and her future plans.
Key Moments
0:00 - Introduction to guest Kristin Juerg...
2024-05-1449 min
The Sunshine Gardening PodcastHow to Attract More Hummingbirds to Your Kentucky GardenTitle: How to Attract More Hummingbirds to Your Kentucky GardenIn episode 31 of the Sunshine Gardening Podcast, host Kristin Hildabrand is joined by guest Annette Heisdorffer, the Daviess County Horticulture Extension Agent. The episode focuses on strategies for attracting hummingbirds to gardens in Kentucky.Kristin opens the podcast by introducing the topic and highlights the joy of observing hummingbirds. Annette then dives into the specifics of hummingbird characteristics, emphasizing their preference for tubular-shaped, brightly colored (red, orange, or yellow) flowers and placing feeders and flower clusters in separate territories...
2024-05-0622 min
Mind Over MurderBONUS: Surviving Ted Bundy with Kathy Kleiner RubinKathy Kleiner Rubin, who survived a brutal attack by serial killer Ted Bundy while she was college student at Florida State University, joins "Mind Over Murder" hosts Bill Thomas and Kristin Dilley to discuss her inspiring new book, "A Light in the Dark: Surviving More than Ted Bundy," written with Emilie Le Beau Lucchesi. This bonus episode of Mind Over Murder originally ran on October 30, 2023. Goodreads: A Light in the Dark: Surviving More than Ted Bundyhttps://www.goodreads.com/book/show/122757860-a-light-in-the-dark?ac=1&from_search=true&qid=VfitIg31vP&rank=1Amazon:ht...
2024-04-1845 min
Hope Unlocked 🔑 | Christian Testimonies, Hope & Healing, Faith-Based Inspiration, Purpose & Calling, Kingdom Business & MinistrySpiritual Awakening and Empowering the Next Generation: Anna Barnes' Journey from Law to LeadershipSend a textWhen Anna Barnes left her law career for an entrepreneurial leap of faith, she had no idea it would spark such a profound shift. Anna shares her remarkable testimony of spiritual awakening and her calling to mentor the next generation, transforming from courtroom advocate to spiritual General. Her story is a beacon for women seeking to harness faith in everyday life.We delve into her creation of a boys' spiritual boot camp, blending worship, instruction, and practical tools for life. This God-given blueprint instills purpose and identity, equipping young boys to navigate...
2024-04-131h 16
The Rebel Movement PodcastEp.#20: Audacious self-expression + trusting your intuition as your guide in businessIn today’s episode, Rebel Movement co-founder, Charlett Albert has a real and raw conversation with Purpose Guide Kristen about dismanteling societal beliefs about the entreprenurial journey. We shine light on how to trust your intuition, challenge norms and bring light to your hidden wisdom and experiences that are the true components that make your business both impactful + profitable. HIGHLIGHTSSimple ways to connect with your intuition to get clear on your next best business moveThe importance of honoring one’s truth for fulfillment and business successNavigating your feminine and masculine energies to cr...
2024-04-0925 min
Raising Joyful and Resilient Black ChildrenSeason 2 Finale: Celebrating Growth and Resilience in Raising Joyful Black ChildrenIn this episode of the Raising Joyful and Resilient Black Children Podcast, hosts Dr. Valerie Adams-Bass and Dr. Sheretta Butler-Barnes celebrate the culmination of Season Two by reflecting on the season's highlights and memorable conversations. They express gratitude to the Parenting Joy Circle co-hosts for enriching discussions and delving into key topics covered throughout the season, including insights from guests such as Carole Boston Weatherford, Dr. Alvin Thomas, Desiree Tucker, Kristin Henning, Takari Tatam, and Michelle Browder. From exploring family heritage to addressing systemic issues like juvenile justice and advocating for mental wellness, this season's discussions have empowered listeners with...
2024-03-2546 min
Friends & FictionFriends & Fiction with Anna QuindlenOn this episode, Mary Kay Andrews and Kristy Woodson Harvey welcome #1 New York Times bestselling author and Pulitzer Prize winning journalist Anna Quindlen to discuss her latest instant bestseller AFTER ANNIE, a hopeful novel about how adversity can change us in profound ways. Anna Quindlen is a novelist and journalist whose work has appeared on fiction, non-fiction, and self-help bestseller lists. She is the author of ten novels including, Object Lessons, One True Thing, and Black and Blue. Her memoir, Lots of Candles, Plenty of Cake, which was published in 2012, was a #1 New York Times bestseller. Her book, A...
2024-03-2235 minDangerous Creatives - A Photography and Creative Business Podcast163. Building an Impactful Website with Kelsey Gilbert KreilingOn this episode of the Dangerous Creatives Podcast, Kristin chats with Kelsey Gilbert Kreiling from Week of the Website about building an impactful website as a creative, and everything it really takes to do that. They chat about creativity as a whole, growing your career as a creative and helping your experience and creative soul really speak to your future clients through your website.
Kelsey Gilbert Kreiling is a web designer, author, and co-founder of Week of the Website- Created in 2014 with her partner Mallory Ulaszek, Week of the Website works with individual entrepreneurs, s...
2024-02-2651 min
Unbound Book Babes#42 Kindle, Onyx, Kobo, Nook - Which eReader is bestToday we explore the differences between some of the top eReader brands to determine which eReader is the right one for you. We dive into the specs of each one including the cost and charging type. Yes, charging type because one of these uses a micro USB to charge - yuck!
Check out our page:
https://www.youtube.com/channel/UCQ9Q3k0GAy-77exXZ0XNRnA?sub_confirmation=1
Our website:
https://sites.google.com/view/unboundbookbabes/home?authuser=0
Save money with Rakuten - and Kobo Books:
www.r...
2024-02-0927 min
Friends & FictionFriends & Fiction with Amy Jo BurnsOn this episode, hosts Patti Callahan Henry and Ron Block welcome critically-acclaimed author Amy Jo Burns who previously penned the memoir CINDERLAND and the novel SHINER, which was a Barnes & Noble Discover Pick and an NPR Best Book of the Year. We will hear all about Amy Jo's new novel, MERCURY, in which a roofing family's bonds of loyalty are tested when they uncover a long-hidden secret at the heart of their blue-collar town. Tune in and learn about the inspiration for the mystery at the heart of the novel, how she crafted the blue-collar setting and strong female...
2024-02-0940 min
Suburban Warrior091 | Finding Purpose and Self-Care After the Kids Leave the Nest | Kristin SvetsCalling all moms with kids flying the nest! The Suburban Warrior Podcast is here to support you on this emotional journey. Join me and my guest, Kristin Svets, a multi-passionate life design coach, author, and mom to two college boys, as we explore the emotions, challenges, and opportunities that come with this major life transition.Kristin understands the bittersweet stage of being proud of our kids' accomplishments and excited for their future while also feeling the sadness and loneliness of missing them every day. She noticed that many moms around her...
2024-01-1638 minMind Over MurderBONUS: Lost Girls, the Story of Gilgo Beach/LISK VictimsRobert Kolker, author of "Lost Girls: An Unsolved American Mystery" sits down to talk with "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley. His book profiles five possible victims of the Gilgo Beach/Long Island Serial Killer, including Maureen Brainard-Barnes, Melissa Barthelemy, Shannan Gilbert, Megan Waterman, and Amber Lynn Costello. Suspect Rex Heuermann was arrested July 14, and charged with killing at least 3 of these women, with charges pending in a fourth case. This bonus episode of "Mind Over Murder" originally ran on September 18, 2023.Lost Girls by Robert Kolker:http://lostgirlsbook.com/Lost Girls...
2023-12-1444 minMind Over MurderNEW: True Crime Holiday Gift Guide 2023Join Mind Over Murder podcast co-hosts Bill Thomas and Kristin Dilley for our annual True Crime Holiday Gift Guide for 2023. Kristin creates a list of some of the best books and other gift ideas, and we discuss why they would make a great gift for your favorite true crime fan, including yourself.Thanks to all of you for your support this year. Happy Holidays!True Crime Holiday Gift Guide 2023 Welcome to the true crime holiday gift guide for 2023. If you don’t know what to get for the true crime aficionado in your life, never fe...
2023-12-1141 min
Raising Joyful and Resilient Black ChildrenKristin Henning: Transforming Juvenile JusticeWelcome to another empowering episode of "Raising Joyful and Resilient Black Children." In this episode, Dr. Sheretta Butler Barnes and her esteemed guest co-host, Nicole Peltier Lewis, have a thought-provoking conversation with Kristin Henning, a powerhouse advocate, Youth Defender, Justice Advocate, Trainer, Author, Speaker, and Law Professor. Kristin, author of "The Rage of Innocence," takes us on a profound journey through her career, discussing her roles as a former lead attorney for the juvenile unit of the DC Public Defender Service and the insights gained from decades of championing racial justice for Black youth. The discussion delves into the critical...
2023-11-2749 min
Raising Joyful and Resilient Black ChildrenKristin Henning: Transforming Juvenile JusticeWelcome to another empowering episode of "Raising Joyful and Resilient Black Children." In this episode, Dr. Sheretta Butler Barnes and her esteemed guest co-host, Nicole Peltier Lewis, have a thought-provoking conversation with Kristin Henning, a powerhouse advocate, Youth Defender, Justice Advocate, Trainer, Author, Speaker, and Law Professor. Kristin, author of "The Rage of Innocence," takes us on a profound journey through her career, discussing her roles as a former lead attorney for the juvenile unit of the DC Public Defender Service and the insights gained from decades of championing racial justice for Black youth. The discussion delves into the critical...
2023-11-2749 min
That's The PointHAPPY THANKSGIVING: how to be the best host/guestThis week Jon & Kris dive into all things Thanksgiving! What they are making, the dinner must haves & what makes a great host/guest!
Thanksgiving Recipe LINKS
Cranberry Sauce
Banana Pudding
Sweet Potato Casserole
25% off Growing Season for 24 hours on 11/24
Book signing details — Where: BARNES & NOBLE
1701 Mallory Ln, Brentwood, TN 37027
When: Tuesday Nov. 28th 6:00 pm
Details: We will be doing a live Q&A & book signing / meet & greet.
Join us on ...
2023-11-221h 05
Friends & FictionFriends & Fiction with Angie KimOn tonight’s LIVE episode, we meet Angie Kim!After moving from Seoul, South Korea, to the suburbs of Baltimore as a pre-teen, Angie Kim earned a philosophy degree from Stanford and attended Harvard Law School, where she was an editor of the Harvard Law Review. Her debut novel, MIRACLE CREEK, won the Edgar Award and the ITW Thriller Award, and was named one of the 100 best mysteries and thrillers of all time by Time, and one of the best books of the year by Time, The Washington Post, Kirkus Reviews, and the Today sh...
2023-11-0244 minMind Over MurderNEW: Surviving Ted Bundy with Kathy Kleiner RubinKathy Kleiner Rubin, who survived a brutal attack by serial killer Ted Bundy while she was college student at Florida State University, joins "Mind Over Murder" hosts Bill Thomas and Kristin Dilley to discuss her inspiring new book, "A Light in the Dark: Surviving More than Ted Bundy," written with Emilie Le Beau Lucchesi.Goodreads: A Light in the Dark: Surviving More than Ted Bundyhttps://www.goodreads.com/book/show/122757860-a-light-in-the-dark?ac=1&from_search=true&qid=VfitIg31vP&rank=1Amazon:https://www.amazon.com/Light-Dark-Surviving-More-Bundy/dp/1641608684/ref=sr_1_1?qid=1698602438&refinements=p_27%3...
2023-10-3045 min
Friends & FictionWB_S3E43 The River we Remember with William Kent KrugerWRITERS' BLOCK William Kent Kruger talks with Kristin Harmel and Ron Block about his latest release, The River We Remember, which was just named one of Barnes & Noble's best books of the year. This deep and meaningful conversation explores the creation of this tender and compelling story set in 1958, but also features William's inspiration and background reavealing the personal connection with the book. A beautiful episode full of the warmth and humanity we have come to expect from this revered author. See omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. S...
2023-10-2733 min
Nonprofit Hub RadioKristin Surkaw - The #1 Handbook for Impactful StorytellingSend us a textHow do you raise awareness & boost fundraising efforts for your nonprofit’s mission & important work? You engage in impactful storytelling.Kristin Sukraw is a professional storyteller, executive producer at StoryFind Films, licensed mental health practitioner, and national speaker. She has worked with large international nonprofits, small shops, and everything in between to bring their stories to life and help them accomplish their fundraising goals.You can find her book, "StoryFind: The Handbook for Finding and Telling Your Nonprofit's Most Impactful Stories", online at Barnes & Noble and Amazon. Whether you're a f...
2023-10-2727 min
The Kelsi Sheren PerspectiveF 14 Tomcat pilot, ND and Ironman Athlete Kristin “Rosie” Barnes | #184Kristin “Rosie” Barnes is a Naturopathic Doctor (ND) and Eastern Asian Medicine Practitioner (EAMP). She received her undergrad in Chemistry from the US Naval Academy (USNA) in 1992. Rosie served 23 years active duty as an F14 Tomcat as a Radar Intercept Officer. In that time, she deployed overseas seven times with flights over Bosnia, Afghanistan, and Iraq. She has over 3,000 flight hours and over 700 arrested landings on aircraft carriers.
Capitalizing on her passion for athletic competition, Rosie also represented US Navy recruiting through participation in the All Navy Sports program. The highlight of her athletic career was being chosen to re...
2023-10-241h 33Mind Over MurderNEW: Lost Girls, the Story of Gilgo Beach/LISK VictimsRobert Kolker, author of "Lost Girls: An Unsolved American Mystery" sits down to talk with "Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley. His book profiles five possible victims of the Gilgo Beach/Long Island Serial Killer, including Maureen Brainard-Barnes, Melissa Barthelemy, Shannan Gilbert, Megan Waterman, and Amber Lynn Costello. Suspect Rex Heuermann was arrested July 14, and charged with killing at least 3 of these women, with charges pending in a fourth case.Lost Girls by Robert Kolker:http://lostgirlsbook.com/Lost Girls on Amazon:https://www.amazon.com/Lost-Girls-Unsolved-American-Mystery/dp/0063012952
2023-09-1844 min
Friends & FictionFriends & Fiction with Adrienne Brodeur & Melanie BenjaminTonight’s episode is our Fall season premiere! We’ve got two amazing authors in store for you!Adrienne Brodeur is the author of the memoir WILD GAME, which was selected as a Best Book of the Year by NPR and The Washington Post and is in development as a Netflix film. She founded the literary magazine Zoetrope: All-Story with Francis Ford Coppola, and currently serves as executive director of Aspen Words, a literary nonprofit and program of The Aspen Institute. She joins us from her home on Cape Cod to discuss her debut novel LITTLE MONSTERS (Simo...
2023-08-171h 02
Friends & FictionThe Friends & Fiction Launch Episode for Patti Callahan Henry's THE SECRET BOOK OF FLORA LEAThis very special episode marks the triumphant return of “F&F Theater” as the Fab Four, podcast host Ron Block, and F&F’s Managing Director Meg Walker gather to celebrate the launch of Patti Callahan Henry’s THE SECRET BOOK OF FLORA LEA in grand style!You won’t want to miss this show, complete with props and bad accents — but also with loads of great insights about Patti’s new novel and, as always, lots of laughs.With incredible blurbs from an amazing array of bestselling authors, fantastic pre-pub reviews including a starred Kirkus (“magic...
2023-05-0456 min
MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release TherapistsEP. 112 From Band Director to Making 10K in the 8th Month of Business with MFR Therapist Kristin KunzelmanToday’s episode is a really fun conversation with my coaching client, Kristin Kunzelman, who has completed two rounds of The MFR Coaches Group Coaching Program.
Her journey to becoming an MFR Therapist is really unique and I can't wait for you to hear her story.
Kristin opened “Pacific Myofascial Release” in May 2022. Her private MFR-only practice is located just south of San Francisco. Prior to this she was a band director for almost 15 years, leading award-winning programs with over 300 students a year, and then worked in non-profit as Deputy Director of Programs. While she loved t...
2023-04-1757 min
Friends & FictionFriends & Fiction with Elinor Lipman & Nina de GramontOn this episode, we are so excited to introduce you to the award-winning, bestselling contemporary novelist Elinor Lipman.Known for her keen wit, Elinor Lipman is a master of social satire and has written sixteen books, including The Inn at Lake Devine, Rachel to the Rescue, Good Riddance, and one of Mary Kay Andrews’s all-time favorite books, The Family Man. Her debut novel, Then She Found Me, was made into a movie starring Helen Hunt, Bette Midler, Colin Firth, and Matthew Broderick. A writing professor who has taught at Simmons, Smith, and Hampshire colleges, Elinor has be...
2023-02-091h 03
Rick Flynn PresentsKRISTIN ABELLO - "I Thrived After Traumatic Brain Injury" - Episode 122Rick Flynn Presents proudly welcomes KRISTIN ABELLO to our podcast show. The book is called "Sunrise - Life After Traumatic Brain Injury" This is the story of a mother's healing journey and surviving T.B.I.
An Empowering True Story
This book is for anyone who wants to learn more about Traumatic Brain Injury (TBI) from a personal point of view. The TBI experience, which can be life changing, might have been yours, that of a family member, a friend, or a member of your community or workplace. Regardless of your viewpoint, there is a n...
2023-02-0155 min
Leaders in the ArenaFuture-Ready Leadership with Kristin Leydig-BryantAttempting to forecast the future may seem daunting or even impossible. But strategic foresight is a planning-oriented discipline that provides structured methods and tools for navigating unidentified unknowns. Rather than rely on gut feelings, leaders can confidently lean into the unknowns and find success while avoiding setbacks.
Hear from Kristin Leydig-Bryant, Founder and CEO of Clarity at Work, for this In the Arena conversation as she discusses the power of foresight methods for the C-Suite, and how a practice of understanding future trends can not only help your organization weather whatever may come, but thrive.
...
2023-01-2429 min
Friends & FictionWB-S2E50 - Play it Again! Lessons in Chemistry with Bonnie GarmusWRITERS' BLOCK Listeners will be re-introduced to this interview Ron conducted earlier in the year with this year's winner of the Barnes and Noble Book of the Year, Lessons in Chemistry by Bonnie Garmus. Enjoy the discussion of how Bonnie became a best-selling debut author in her 60's and created this book that is showing up on Best of the Year lists world wide!See omnystudio.com/listener for privacy information. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2022-12-0923 min
The Hold ListThe Hold List - Seasparrow by Kristin CashoreBetween you and me, it's episode 23! We review, "Seasparrow" by Kristin Cashore. It's the fifth novel as part of the Graceling Realm series. Published November 1st 2022. 624 pages. Goodreads gives this 4.39 out of 5, would Mel take the over or under on that rating? And why does Mel love a good fantasy novel that involves boats? Would Mel recommend this book to her book club... or her mom? What similar books would we compare this to? Similar books include: Graceling by Kristin Cashore Defy the Night by Brigid Kemmerer Defend the Dawn by...
2022-12-0216 min
Beats by Social WorkEpisode 6: Secondary Stress in Transplant with Dr. Robert WicksPlease note: This episode is one hour in duration and is considered eligible for credentialing credit with The Society of Transplant Social Work for CCTSW and MCS credentialing. If you are interested in receiving the credentialing credit please complete the survey found at https://www.surveymonkey.com/r/6V8WMLT In today’s episode Kristin and Tiffany had the privilege of interviewing the respected Dr. Robert J. Wicks, author of Overcoming Secondary Stress in Medical and Nursing Practice; The Resilient Clinician; and The Inner Life of the Counselor. Topics discussed include Secondary stress, Chronic Secondary Stress, Post tra...
2022-11-181h 12
Wellness For The Hot Mess47. Navigating the Waves With Jillian BarnesToday we get to hear an honest and real account from our friend Jillian Barnes about her recent journey with endometriosis and the adjustments she’s had to make in her life with fitness. Jillian is a personal trainer and nutritionist based in Boston and beyond and is the cofounder and founder of two incredible fitness brands, Jet Athletics and Sports Bras Only. This conversation might be an eye-opening experience for some listeners so please reach out if there is anything we can help with by directing you to some people that can hopefully help. Let us know what res...
2022-11-0629 min
Nutritional Revolution PodcastEpisode 32 with Kristin Duyn, MS: Key Things You Need to Know About Hydration (Part 2)Send a textIn today's episode, NR founder Kyla and NR practitioner Kristin discuss even more about hydration. In this sequel episode, you will learn how to replace your fluid loss by developing a proper hydration game plan. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***If you would like to work with our practitioners, click HERETry Trifecta Meal Delivery by clicking HEREIf you're interested in sponsoring Nutritional Revolution P...
2022-09-0641 min
Birthing Outside the Box65. Traumatic Hospital Miscarriage Followed by Beautiful Home Birth with KristinKristin, a fellow Chiropractor and one of Dr. V’s best friends shares her experiences surrounding miscarriages and home birth. Kristin and her husband Sam’s decision to birth at home was solidified after a traumatic miscarriage in the hospital. She walks us through some difficult yet beautiful moments all leading up to the moment she meets her baby boy, Milo.
2022-05-1334 min
Traveling with KristinMy Thoughts on the War in Ukraine and How To HelpKristin reflects on the war in Ukraine, how travel helps you learn more about history, and how to use a global crisis as motivation to help change your life and the world for the better. "If a thing is humanely possible, consider it within your reach." - Marcus Aurelius "Always look for the helpers." - Mr. Rogers Sponsor: Pre-Order Digital Nomads for Dummies on Amazon Pre-Order on Barnes & Noble Resources for Helping Support Ukraine: Global Citizen: 20 Ways to Help Ukraine Everyone Can International Charitable Foundation UN Ukraine Humanitarian Fund Vostok SOS ...
2022-03-0131 minTraveling with KristinHow To Become a Digital Nomad for DummiesDigital Nomads for Dummies is now available for pre-order! Get a sneak preview of Kristin's first book, Digital Nomads for Dummies and how to pre-order. Topics Discussed: How to Become a Digital Nomad (for Dummies) Resources: Pre-Order on Amazon Pre-Order on Barnes & Noble Show Notes: Related Podcasts: 100th Episode Interview with Kristin on Life and Becoming a Digital Nomad Erick Prince Minority Nomad Part 1 Erick Prince Minority Nomad Part 2 What is a Digital Nomad? Kristin on How To Become a Digital Nomad 6 Ways to Become a Digital Nomad FAQs on Becom...
2022-02-2312 min
Friends & FictionFriends & Fiction with Maria Amparo EscandonFriends & Fiction welcomes New York Times bestselling bilingual novelist, short story writer, screenwriter, and film producer, María Amparo Escandón. María is the author of #1 L.A. Times bestseller ESPERANZA’S BOX OF SAINTS and GONZÁLEZ & DAUGHTER TRUCKING CO. She joins us to discuss her third novel, L.A. WEATHER, which was selected as a Reese’s Book Club pick and a Best Book of the Month by Barnes & Noble, People, PopSugar, Bustle, CNN, E! News, and GMA. Named a writer to watch by both Newsweek and the L.A. Times, María was born in Mexico Ci...
2021-12-2254 min