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Kristin Birdwell

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Sex, Drugs, & SoulSex, Drugs, & Soul83. How to Find Balance, Heal, & Trust Your Intuition | Josh Brinkman on Happiness & Self-GrowthWhat happens when you mix East Texas charm, soulful wisdom, and a baddie on a mission to stay balanced in a chaotic world? You get this heart-opening convo with Josh Brinkman.We explore it all from healing and happiness to the woo-woo wonder of soul contracts and full moon energy spikes.In this episode, we talk…✦ What balance really looks like in messy, magical real life✦ How your words impact water, your body, and your beliefs✦ Turning pain into rocket fuel and heartbreak into growth✦ Soul contracts, déjà vu, and angel kisses...2025-07-211h 12DRAMA. with Connor & Dylan MacDowellDRAMA. with Connor & Dylan MacDowell200th Episode Celebration with Kelli O'Hara (Re-Release)Connor and Dylan toast to 200 episodes of DRAMA. with this special anniversary celebration with Tony Award winner Kelli O’Hara (The King & I, The Gilded Age). After some sentimental words, the twins welcome this absolute queen to the podcast, diving into a conversation about the origins and importance of Days of Wine and Roses at the Atlantic Theater Company (now through July 16). Kelli gushes over working with Brian d’Arcy James, teases a riveting second season of The Gilded Age (featuring Laura Benanti), and her Oklahoma upbringing with movie musicals. Kelli gives flowers to Kristin Chenoweth and the late, lege...2025-07-1655 minSex, Drugs, & SoulSex, Drugs, & Soul82. The Future of Addiction Medicine: Psychedelics, AI, and Rewriting Your Story | Dr. Jason Giles“When courage overcomes habit, your story begins to change.”In this episode, I chat with Dr. Jason Giles—addiction medicine specialist, author, speaker, and a man who has walked both sides of the story.Once a high-achieving anesthesiologist addicted to fentanyl, Dr. Giles opens up about the addiction, the rock-bottom moment that changed everything, and how he has since helped more than 10,000 patients overcome substance use disorders.We dive into the future of addiction medicine and explore:🔥 The power of story: how the narratives we tell can trap or transform...2025-07-1458 minFilthy Little SecretsFilthy Little SecretsFrom Good Girl to Goddess: Kristin Birdwell on Embracing the Wild WithinIn this episode of Filthy Little Secrets, host Marvin (aka Morgan Hale) has a candid conversation with tantric healer and bestselling author, Kristin Birdwell. They discuss the importance of breaking sexual taboos and addressing the lingering stigma surrounding women's sexuality. The conversation delves into their personal journeys of sexual awakening, healing from abuse, the power of storytelling, and the fusion of spirituality with sexuality. They also share experiences from play parties, tantra retreats, and the impact of sexual freedom on other aspects of life. Toward the end, they explore the concept of sex magic and conclude with Kristing reading...2025-07-111h 04Sex, Drugs, & SoulSex, Drugs, & Soul81. A Double Priestess Playground: From Devil Dick Energy to Divine Feminine Downloads | Tiff LoveWhat happens when you blend hillbilly roots, sex magic, grief alchemy, and divine priestess play? A whole-ass tantric resurrection. In this deliciously raw episode, I sit down with pleasure priestess and tantric healer Tiff Love for a no-holds-barred convo on reclaiming our truth, embodying our sensuality, and integrating the fragmented pieces of our past for wholeness.We dive into…🌑 Owning your “golden shadow,” even the parts that come with 12-toed great-grandmas & outlaw grit🎤 The womb-throat connection and reclaiming your voice as a sacred instrument🍑 Sex magic, sacred touch, and healing the masculine through pleasure...2025-07-0756 minSex, Drugs, & SoulSex, Drugs, & Soul80. Research Partners, French Lovers, & Vibrating Suitcases | Intimacy Expert Susan BrattonWatch this episode here. What do vibrating suitcases, ethical non-monogamy, and clit-stroking meditations have in common? They all make an appearance in this juicy episode with the Intimacy Expert to Millions, Susan Bratton.In this radically honest convo, Susan and I toss the script and drop into a behind-the-scenes look at my dating life. Yes, we’re talking a local lover and a possible threesome in Mexico, plus Susan’s wild wisdom from over 1,000 group play experiences and decades of conscious lovemaking.We explore:💋 Pleasure as a presence practice🔥 What to do...2025-06-3050 minSex, Drugs, & SoulSex, Drugs, & Soul79. Use Life’s Sh*t Moments as Creative Fertilizer with Pia LeichterThis week, I chat with Pia Leichter, an artist and embodiment guide, to explore how creativity, play, and ritual have helped both of us move through life’s biggest transitions. We talked about the beauty of death ceremonies, romanticizing life, the power of stillness, and how tuning into our bodies can guide us through grief, joy, and everything in between.Some of what we explored:✦ How creativity opens up when we stop trying to control everything✦ How pleasure can be a guide, not just a goal✦ What death rituals can teach us about living more ful...2025-06-231h 03Sex, Drugs, & SoulSex, Drugs, & Soul78. A Squirrel, A Bomb, & The Politics of Laughter with Comedian Tony CasillasIn this episode of Sex, Drugs, and Soul, I talk with stand-up comedian Tony Casillas about the courage it takes to be funny when the truth isn't always comfortable.We unpack how personal experiences, from strict religious upbringings to flawed sex education, inform the jokes comedians tell and the deeper truths behind them. From bombing on stage to navigating audience dynamics, this is a conversation about vulnerability, resilience, and using humor to cope with the chaos of being human.Topics we explore include:✦ How comedians use personal stories as social commentary✦ Why religion, poli...2025-06-161h 01Sex, Drugs, & SoulSex, Drugs, & Soul77. Sex Work, Modern Dating, & the Madonna-Whore Complex: A Peek Inside the Male Psyche with Sexologist Coral OsborneIn this episode of Sex, Drugs, and Soul, I chat with certified sexologist Coral Osborne. Our paths crossed in Austin at various events, and I've been impressed by her advocacy for men and the valuable insights she shares online on topics such as dating, intimacy, and authentic relating. We also share stories from our lived sex work experiences and how they have informed our views on intimacy, personal growth, and relationships. We explore everything from the Madonna-Whore complex, eroticizing trauma, and self-inquiry to why men often seek out sex workers, how childhood informs our relationships, and the s...2025-06-0951 minSex, Drugs, & SoulSex, Drugs, & Soul76. Psychedelics, Finding Purpose in Pain, & The Creative Process: Alex Ruiz on Art as AlchemyWhat if the darkest night of your soul (ego) was actually a canvas? Emmy award-winning artist Alex Ruiz joins me for a raw, riveting ride through depression, psychedelics, and creative resurrection.From The Simpsons and Beauty and the Beast to sacred ceremonies with peyote, Alex shares how he went from burnout and suicidal ideation to finding purpose and birthing a body of work that channels mysticism, mythology, and multidimensional muses. We explore how visionary art becomes a mirror, a medicine, and a means of becoming.Inside this episode…🍄 Psychedelics & the art of becoming🖤 The tort...2025-06-021h 03Sex, Drugs, & SoulSex, Drugs, & Soul75. Turned On & Unapologetic: Rewriting the Rules of Porn with Afterglow CEO & Founder Lilly SparksWhat if porn could actually deepen your intimacy, spark real connection, and help you reclaim your pleasure without shame?In this rebellious and radically honest episode, I sit down with Lily Sparks, the visionary founder and CEO of Afterglow, an ethical porn platform created by women. We dive deep into what it means to be turned on with intention from busting the myths around porn addiction to navigating boundaries, fantasies, and the healing power of conscious erotic content.We’re talking:✨ Why ethical porn is a game-changer for relationships🔥 How couples can use porn to...2025-05-2652 minSex, Drugs, & SoulSex, Drugs, & Soul74. From Relationship Roommates to Ravished: The Hot Monogamy Prescription with Dr. Diane MuellerSo many of us are craving deeper intimacy, but no one ever taught us how to actually talk about sex, desire, or what turns us on. In this episode, I’m joined by Dr. Diane Mueller for a conversation about what it takes to keep passion alive in long-term relationships.We get into the truth about libido (hint: it’s not just hormones), the impact of the nervous system on arousal, and how communication can completely shift the way we connect with our partners. We also talk about hot monogamy, self-pleasure as a tool for empow...2025-05-1957 minSex, Drugs, & SoulSex, Drugs, & Soul73. Don't Swallow The Boric Acid...This episode is dedicated to Larro! Love you, brother. Let's roll...***In this tender and truth-soaked episode, I open up about my journey with grief after losing a dear friend who left this world far too soon. It’s raw. It’s real. Emotional AF...and wrapped in love.I talk about the gut-punch of loss, the wild ride of emotions that followed, and the unexpected signs he sent me from the other side. Because love doesn’t just disappear, it shape-shifts. I also share a near-death experience that cracked me open in a way...2025-05-1235 minSex, Drugs, & SoulSex, Drugs, & Soul72. Tantric Daddy Energy? Dennis Hull DeliversIn this week’s episode, I am joined by Dennis Hull, a trauma-informed coach and tantric practitioner, to explore healing through vulnerability, masculine-feminine dynamics, and the art of emotional connection.We discuss tantra as a path to empowerment, the role of safe spaces, and how practices like BDSM can support healing when grounded in consent and authenticity. From savoring grief to protecting energy, this episode invites a deeper look at intimacy, embodiment, and the power of being witnessed.Jump to the mic drop episodes... 0:00 Intro12:00 Feminine Energy and the Ar...2025-04-281h 09Sex, Drugs, & SoulSex, Drugs, & Soul71. The Science + Soul of Shadow Work with Danielle MassiIn this episode, I sit down with Danielle Massi for a deep dive into shadow work, unpacking what it really means to face the hidden aspects of ourselves. Our conversation moves through personal stories, common misconceptions, and the quiet power of self-awareness as a catalyst for healing.Together, we explore the emotional complexity of therapy, the nuanced challenges of working with personality disorders, and Danielle’s evolution from therapist to author, speaker, & CEO. Childhood and past life experiences, often buried beneath the surface, are brought to light as we examine how early wounds continue to echo through ad...2025-04-2156 minSex, Drugs, & SoulSex, Drugs, & Soul70. Love Lessons and Kitchen Confessions with Chef CarlosFrom the art of cooking to navigating modern dating, we explore how creativity, relationships, and personal transformation all intertwine. Ghosting, breakups, and life’s big questions come to the table as we uncover the lessons hidden in failure, the wisdom from ancient civilizations, and the power of self-discovery. No topic is off-limits as we challenge expectations and embrace the complexities of human connection and the journey of becoming who we’re meant to be.Jump to the mic drop moments...0:00 Intro12:04 Career Journey and Embracing Opportunities24:32 Ghost...2025-04-1459 minSex, Drugs, & SoulSex, Drugs, & Soul69. Relationship Anarchy: Loving Outside the Lines with Sage DrennonAre traditional relationship structures limiting your personal freedom? In this episode, Kristin and Sage dive deep into Relationship Anarchy, Non-Monogamy, and the power of Love Without Rules. From exploring the transition between Polyamory and Relationship Anarchy to Breaking Free from Relationship Patterns, this conversation challenges everything you thought you knew about love, commitment, and desire. If you've ever wondered “Is Relationship Anarchy right for me?”, or if you’re looking for ways to create Custom Relationships that align with your values, this episode is for you.🔗 Listen now and start Deconstructing Relationships to find what t...2025-04-071h 03Sex, Drugs, & SoulSex, Drugs, & Soul68. Stop Sabotaging Your Miracles: The Subconscious Sh*t Keeping You Stuck with Dr. SharnaelLet’s get one thing straight — you’re not broken, but your subconscious might be running the show... and sabotaging the sh*t out of your miracles.In this raw and revelatory episode, Dr. Sharnael goes deep into the hidden programming that's messing with your health, your relationships, and your money flow. From childhood trauma and generational patterns to self-love, she names what’s in the way — and how to finally move it.We’re talking biofeedback, energy medicine, dream decoding, and how to actually heal instead of just spiritually bypass your way into another loop....2025-03-3144 minSecrets of a Sugar DaddySecrets of a Sugar DaddyEp. 195 - Sugar Baby & Author Kristin Birdwell Shares Her Sugar Dating JourneyKristin Birdwell, author of Sex, Drugs, & Soul - Finding Grace in the Shadow, joined us in Scottsdale, Arizona to share her journey into Sugar Dating. Having her own podcast by the same name as her book, we jumped right into her story, and she had us captivated from the very beginning. After driving a few hours to Dallas with her best friend when she was in college, she showed up on a Sugar Daddy's doorstep, and that relationship lasted 7+ years. The twists and turns she experienced paved her way towards really learning what she wants from this type of...2025-03-261h 00Sex, Drugs, & SoulSex, Drugs, & Soul67. Brainwaves & Breakthroughs: Dr. Ron Nathanson Unlocks the Brain’s Potential with Neurofeedback & PsychedelicsHow can we heal from the traumas of our past? In this eye-opening conversation, Dr. Ron Nathanson discusses his approach to holistic health, combining chiropractic care, neurofeedback, and emotional release techniques. He reflects on the lasting effects of generational trauma, the body’s innate wisdom, and the healing potential of psychedelics. Dr. Nathanson also shares profound lessons from his ayahuasca experiences and emphasizes the importance of self-love, gratitude, and forgiveness. Tune in to discover how embracing suffering can unlock deeper healing and transformation.Connect with Dr. Ron Nathanson: Instagram: dr._ron_nathanson_tran...2025-03-2455 minSex, Drugs, & SoulSex, Drugs, & Soul66. Beyond the Bottle: Emily Bonds on Anxiety and AddictionIn this candid conversation, Kristin chats with Emily Bonds. They explore the intersection of mental health, addiction, and personal transformation. Emily reflects on her struggles with anxiety, how alcohol became her escape, and the life-changing moment that set her on the path to sobriety.They also shed light on parenting challenges, the societal pressures women face, and the importance of breaking the stigma around addiction.With honesty and vulnerability, they highlight the power of community, emotional awareness, and the courage it takes to rediscover yourself.Jump to the mic drop moments....0:002025-03-171h 07Sex, Drugs, & SoulSex, Drugs, & Soul65. Soulful Sexuality: Healing From Religious Trauma & Embracing Authenticity with Ann RussoPurity culture, religious trauma, and societal expectations have shaped how we view sexuality and relationships. Ann Russo joins us this week to challenge these narratives, exploring self-discovery, non-monogamy, and the power of authenticity. They discuss the impact of shame, the healing potential of kink and BDSM, and the importance of consent and self-love. About Ann Russo: She is a mental health professional, author, and advocate focused on sex positivity, queer issues, and religious trauma. She provides training, consulting, and publications to enhance mental health care. Her CE courses, pending ASWB/ACE approval, cover ethical n...2025-03-0349 minSex, Drugs, & SoulSex, Drugs, & Soul64. Redefining Creativity & Making Life Art with Kristen ChicolIn this heartfelt conversation, Kristin and Kristen dive into the messy, beautiful world of creativity. They talk about the challenges of overcoming personal blocks, the magic of collaboration, and the vulnerability that comes with putting your art into the world. Sharing stories from their journeys in music and comedy, they reflect on how everyday moments spark creativity and the importance of staying true to yourself. With a focus on self-love, authenticity, and emotional safety, they explore how embracing vulnerability can help us grow both personally and creatively.Connect with Kristen:Instagram: @‌kristenchicol...2025-01-271h 24Sex, Drugs, & SoulSex, Drugs, & Soul63. Messy, Magical, & Meaningful: Your Story & Your Cycle with Lunden SouzaJoin Kristin and Lunden Souza, a Life Coach, NLP Practitioner, podcast host, and member of the NABA community, as they explore the beauty in life’s messiness and the wisdom of embracing their natural cycles. Together, they dive into how aligning with their energy levels can transform chaos into clarity, spark creativity, and inspire leadership.Through personal stories and actionable insights, Kristin and Lunden discuss the power of rest, storytelling, and rewriting their narratives to turn challenges into growth. This empowering and heartfelt conversation is one you won’t want to miss!Jump to the...2025-01-061h 05Self Love & Sweat The PodcastSelf Love & Sweat The PodcastOwning Your Hot Mess & Letting Go Of Perfect with Kristin BirdwellText us your feedback on this episodeThis episode highlights the power of embracing messiness in self-discovery and growth, exploring how emotional experiences tied to womanhood and productivity shape our stories and foster authentic connections. Kristin Birdwell, a best-selling author, podcast host, and healer, turned her experiences with abuse, loss, and addiction into a powerful journey of healing and transformation. Through storytelling, tantra, memoir writing, psychedelics, and somatic practices, she helps others embrace their light and express their authentic selves. Timestamps to help you navigate this episode:0:00 Intro0:24 ...2024-12-281h 07Sex, Drugs, & SoulSex, Drugs, & Soul62. From Fentanyl Tragedy to Spirit-Tingling Feels with Kim HodousIn this heartfelt conversation, Kristin and Kim Hodous explore the emotional journey of grief, particularly after the loss of Kim's son, Rob, to fentanyl poisoning. While Kim has spoken for large corporations like Walmart and Toyota, she now shares her journey of speaking to her son on the other side. Kim shares how she learned to communicate with him and how this connection has brought healing to her life. Kim discusses the challenges of sharing her story and the healing journey of teaching other mothers to connect with their lost children. The conversation also delves into the r...2024-12-2350 minSex, Drugs, & SoulSex, Drugs, & Soul61. Embodied Empathy: A Journey Through Dance and Bondage with Cyrus WildJoin Kristin & Cyrus Wild as they explore the powerful intersections of movement, trust, and personal growth. From the fluid rhythms of Zouk dance to the intense dynamics of Brazilian Jiu-Jitsu and the art of Shibari, they explore how these practices shape our connection with others and ourselves. With a focus on community, aftercare, and innovative coaching approaches, this episode explores the importance of vulnerability, awareness, and intentionality in building deeper connections and fostering personal growth....2024-12-1648 minSex, Drugs, & SoulSex, Drugs, & Soul60. Rebel with a Cause: Austin Tice on Courage, Consistency, and Catalysts for ChangeAre you on the hero's journey of pursuing more? Join Austin Tice and Kristin on a deep dive into self-discovery, entrepreneurship, and growth. This episode unpacks the transformative journey of building NABA—a heart-centered, revolutionary community and social wellness platform geared to transform every aspect of your well-being.Austin and Kristin navigate the complexities of entrepreneurship, the discipline of meditation, and the art of surrendering to life’s flow. Through heartfelt dialogue, they explore the power of visualization, meditation for self-discovery, creating an expectation of miracles, the excitement of health and community projects, and a life-changing detoxification jour...2024-12-0958 minSex, Drugs, & SoulSex, Drugs, & Soul59. Lessons in Love: Motherhood, Boundaries, and Self-Worth with Talia SchneidermanIn Episode 59, Kristin and Talia Schneiderman explore the multifaceted journey of motherhood, personal growth, and the complexities of love and loss. Talia opens up about her transition from a business partnership to establishing her personal brand, Talia Talks, and the power of storytelling. The conversation touches on the emotional challenges of grief, the joys of parenting, and the importance of authenticity in sharing our stories. Talia also reflects on her journey through loss, and healing, offering profound insights into self-worth, boundaries, and the transformative power of personal growth.Key TakeawaysCommunity can...2024-12-021h 00Sex, Drugs, & SoulSex, Drugs, & Soul58. Surrendering to Seasons: How to Embrace Growth & Healing with Nadia YakanIn this episode, Kristin and Nadia Yakan dive into the interconnectedness of nature, spirituality, and personal growth. They explore the significance of seasons, the importance of surrendering to life’s changes, and how embracing both light and darkness within ourselves leads to healing. The duo also discusses the power of dreams, full moon rituals, overcoming self-sabotage, and balancing fear and love. Join them for a heartfelt conversation on trusting the journey, celebrating small victories, and fostering self-acceptance and mindfulness on the growth path.Jump to the mic-drop moments:6:07 Dr...2024-11-251h 14Sex, Drugs, & SoulSex, Drugs, & Soul57. From Wrestling Champion to Emotional Healer with Candice MichelleCandice Michelle, a former WWE champion, shares her journey from wrestling stardom to emotional healer. She discusses overcoming anxiety and panic attacks, the power of perspective, and the importance of balancing masculine and feminine energy. By sharing her experiences, Candice inspires listeners to embrace life's challenges as opportunities for growth and transformation.We share and explore...Candice Michelle's journey from WWE stardom to emotional healer.Her personal struggle and spiritual journey to healing.Combining physical, emotional, and spiritual well-being for optimal health.How to overcome challenges and discover your true purpose.Jump...2024-11-1858 minSex, Drugs, & SoulSex, Drugs, & Soul56. Coming Out as a Psychic with Helena HerndonHelena Herndon is a trauma-informed intuitive reader, teacher, and spiritual consultant. In her sessions, she combines psychic reading, human design, evolutionary astrology, past lives, psychosynthesis, the law of attraction, masculine/feminine polarity work, and more.Watch the full episode here.We explore…— Discovering, claiming, & growing intuitive gifts— Coming out as a psychic or witch— How she shifted from being a skeptic atheist to a spiritual consultant— Setting energetic boundaries— Everyday practices to grow intuition— What a session with her looks like— Living...2024-10-2445 minSex, Drugs, & SoulSex, Drugs, & Soul55. Flexing After Cancer with Tricia TottenAt 59, Tricia Totten is a wife of 30 years, mother of two wonderful adults, fitness enthusiast, and a breast cancer survivor who shares her life experience in an effort to help others navigate a cancer diagnosis and other life setbacks. In this episode, Tricia and I share how cancer has impacted our lives in different capacities. With her seven years cancer-free and my dad passing from liver cancer eleven years ago, this conversation intends to represent both sides of those affected by cancer and offer support for loved ones going through a difficult time. Watch the fu...2024-10-091h 12Sex, Drugs, & SoulSex, Drugs, & Soul54. Create a Pleasure Practice with Jade BryceJade Bryce is a love, intimacy, and relationship coach. She helps people create safety, gently release trauma, shift narratives, and open to more Love. She is also the host of the podcast Untamed & Unashamed. We explore how...Chaos can often be mistaken for chemistry in love.Radical self-love is foundational for healing and growth.Pleasure practices can help recalibrate the nervous system.Consistency in relationships fosters a sense of security.The journey of writing a book can be both challenging and rewarding.Tantra merges spirituality and sexuality for a deeper connection.Healing trauma requires b...2024-10-021h 03Sex, Drugs, & SoulSex, Drugs, & Soul53. Exploring Death, Psychedelics, & Book Writing with Eleanor Evans MedinaEleanor Evans Medina is a formally trained marriage and family therapist turned spiritual teacher. A nature lover, an avid meditator, and a manifestor. She is a mindset, business, and somatic coach. A writer, a death doula, a sister, a friend, and the CEO of The Makaranda Method.Watch the episode here.SummaryIn this conversation, Eleanor and Kristin explore themes surrounding death, grief, and the human experience. They discuss the role of psychedelics in understanding mortality, the importance of connecting with ancestry and spirituality, and the healing power of...2024-09-2457 minSex, Drugs, & SoulSex, Drugs, & Soul52. Wit and Wisdom with Shamanka Sister Marie CoveleyMarie Coveley is a spiritual teacher, an activator of frequencies, an alchemical decoder, and a recruitment officer for the New Earth way-showers! Her work comes in many forms: online power sessions, power vlogs, meditations/activations, and international retreat space-holding in Egypt and Cape Town, South Africa. Her mission is to activate as many Light Beings as possible to their TRUTH! She focuses and channels all that she does back to the heart, back home! Marie helps you live your TRUTH and BE who you are meant to BE! (She sure has helped me!)Watch the full episode...2024-09-091h 33Sex, Drugs, & SoulSex, Drugs, & Soul51. Turn Addiction Pain into Purpose | Finding Meaning for Grief and Pain with Jenn RenoRaised between a self-sustaining farm in Montana and the inspiring beauty of Jackson Hole, Wyoming, Jenn Reno’s connection with the natural world and Mother Divine was developed at a young age. On her journey of self-discovery from overcoming child and adulthood trauma, addiction, and living with severe chronic pain for over twenty years, she has turned to alternative medicine and has experienced life-changing outcomes. Meditation, Reiki, Sound Healing, and intuitive eating have all been a part of Jenn finding the light within, and she hopes to share her experiences, strengths, and results of greater peace with others in se...2024-09-0354 minSex, Drugs, & SoulSex, Drugs, & Soul50. Turning My Nikes Into Slippers with C.R. Herro | Self-Care, Boundaries, & Community as Pillars of HappinessThis is my most vulnerable episode to date... My ex and I discuss why we live in different states and explore three pillars of happiness: self-care, boundaries, and community. I also share insights and stories about how I felt as if I'd fumbled the gift of our relationship and decided to start ketamine-assisted psychotherapy. We explore... Self-care, boundaries, and community as pillars for mental health, happiness, and well-beingHealing past wounds to build healthier relationshipsAttachment styles and how they can influence our behavior and how we form or maintain relationshipsHow past experiences can inf...2024-08-311h 09Sex, Drugs, & SoulSex, Drugs, & Soul49. Blending Science, Spirituality, & Sacred Sex with Samantha CharlesI met Samantha Charles at a yoni casting ceremony. Yes, you read that right! It was such a beautifully connective and healing experience, and I am grateful she accepted the invitation to come on the podcast!In this episode, Samantha shares her journey into the realm of sacred sexuality and how she intertwines the divine and the taboo through science, spirituality, and sacred sex. We also chat about healing the feminine, spiritual bypassing, the importance of somatic practices, cycle tracking, and yoni casting ceremonies as a way to release shame, increase confidence, and step into more profound...2024-08-2551 minSex, Drugs, & SoulSex, Drugs, & Soul48. Heartsongs & Healing with Iridessa BlossomsJoin Iridessa and Kristin as we chat about childhood trauma and family dynamics, healing exercises, heart songs, and Egypt takeaways.Iridessa Blossoms is a healer, as a body and fitness movement specialist. She is a Reiki Master with numerous fitness certifications, from dance to barre to yoga, aerial art forms, pole dancing, and more.  The authentic creative expression that she holds space for during her classes, provides a very unique healing experience.  She has been a trendsetter, leading and paving the way with her performance art, visually stimulating audiences internationally. Iridessa began intentionally walking the pat...2024-08-181h 01Sex, Drugs, & SoulSex, Drugs, & Soul47. Booze, Relationships, & Integrity with Ella ParlorElla Parlor is a marketing powerhouse whose campaigns have yielded over a billion dollars in sales globally. She is a Founding Partner of EP Consulting, podcaster, speaker, real estate investor, and the author of the best-selling book “High Tolerance.” Ella’s SEFPh[pronounced seff] Philosophy encourages and empowers leaders to find success across multiple dimensions in life: Spiritual, Emotional, Financial, and Physical. She dives into the nuances of building success in her podcast, ‘Eavesdrop with Ella.’ Takeaways: Questioning our relationship with alcohol and being mindful of our drinking habits is important.Having open conversations about alcohol...2024-08-041h 57Sex, Drugs, & SoulSex, Drugs, & Soul46. Choosing Faith over Fear with Veronica KellyVeronica Kelly shares some wisdom mic drops on this episode! Veronica is a self-love and freedom master coach with specializations in yoga, meditation, and emotional freedom techniques (EFT). I am BEYOND grateful to call her my new sister and friend. In a short period of time, she has opened up possibilities and connections while helping ignite action in my dreams and mission. Before we dive into a live EFT session on faith and money, she shares her powerful story of how she walked the path to show the path. AI's Summary: Veronica Kelly, a self-love...2024-07-261h 00Sex, Drugs, & SoulSex, Drugs, & Soul45. Cosmic Orgasms, Anxiety Ahas, & Nature’s TarotRules? Never fancied ‘em. This week, y'all get a two-fer ala doing things according to the beat of the Kristin drum. That means, two new episodes after a four-month hiatus! (Evidence of my attachment style? Listening to myself? Creating from overflow versus overwhelm? You tell me! ;) ) In this solo episode, I pull an oracle card before unpacking my recent trip to Egypt. Listen for deets on some downloads at the Sphinx and my cosmic orgasm at the Isis temple. Think trembling When Harry Met Sally diner scene, only authentic. No faking O’s over here! 🤣Summar...2024-07-1038 minSex, Drugs, & SoulSex, Drugs, & Soul44. Sacred Sex Ed with Author, Intimacy Mentor, & Muse LeolaLeola is the author of Sacred Sex Ed, which launches TODAY. Buy it here. I initially discovered Leola at an Austin Tantra Festival, and I was so drawn to her energy. She later popped up on a women’s group chat, which led me to her pleasure priestess training. I love how Leola shows up and what she offers in the world. On one of her recent podcast episodes, she posed a potent question… How can I be evidence of what’s possible? Listen and discover what is possible for yourself! Some of my favori...2024-07-081h 08Sex, Drugs, & SoulSex, Drugs, & Soul43. Madam Big Bertha and a Historic BrothelAfter discovering Emma, The Historical Harlot, on TikTok, I followed my curiosity and set up a tour and interview. In this episode, I chat with Angel, who manages Miss Laura’s Social Club & The Visitor’s Center of Fort Smith, Arkansas. Join us as we explore the ins & outs of a historical brothel. AI SummaryThis conversation explores the history and stories of Miss Laura's Social Club, a historic brothel turned visitor center in Fort Smith, Arkansas. We dive into the truth behind the night of the lingerie parade, the limited employment optio...2024-02-281h 10Sex, Drugs, & SoulSex, Drugs, & Soul42. Integrating Human Design into Dating, Intimacy, & Sex with Jamie ClarkJamie Clark is a trauma-informed facilitator who integrates human design with inner child work. If you’re curious about human design, have dipped your toe into it, or want to know how to integrate it into dating, intimacy, and sex, this episode is for you!Jamie currently offers 60 or 90-minute Human Design sessions, and her next group cohort starts in Spring 2024. Connect with Jamie:InstagramLinkedInWant to pull the chart of everyone you know? Do it for free here.Send us a textConne...2024-02-081h 11Sex, Drugs, & SoulSex, Drugs, & Soul41. Sex, Drugs, & Soul Excerpt (Ch 12)A snippet from Chapter 12 in Sex, Drugs, & Soul. SummaryIn this conversation, Kristin reflects on her journey of self-discovery and breaking free from a toxic relationship. She explores themes of self-worth, inner desires, and the courage to choose a different path. Through her introspection, she realizes the importance of being true to oneself and the detrimental effects of constantly seeking validation from others. Ultimately, she questions her identity and worthiness, paving the way for a new chapter in her life.Takeaways Toxic relationships can hinder personal growth and self-expression. Numbing emotions with substances and external experiences only perpetuates the cycle of...2024-01-1109 minSex, Drugs, & SoulSex, Drugs, & Soul40. Letting Go & Trusting the Writing ProcessIn this conversation, Kristin Birdwell discusses the process of writing her book and the various attachments she had to release along the way. She shares how she had to let go of her plans to finish writing in Paris due to COVID-19 and instead found inspiration in Costa Rica. Kristin also talks about releasing attachments to traditional publishing and opting for self/hybrid publishing to have more creative control. She discusses the journey of choosing the title and publication date, the importance of releasing the victimization state, and finding a greater truth in her experiences.Takeaways...2024-01-0306 minSex, Drugs, & SoulSex, Drugs, & Soul39. Astrology, Spirituality, and Quantum Leaping with Joy BronnerTalk about a woman who lives up to her name… JOY Bronner. Joy, a fellow Taurus Queen adventurer, and I worked together on a recent BMW tour, and when we first met, I felt an instant synergy. In this episode, she shares a little about her religious upbringing and how she started exploring spirituality before breaking down the basic characteristics of each astrological sign and wrapping with a creative manifestation exercise.Books Mentioned:The Creative Act: A Way of Being The KybalionThe Power of NowConnect wit...2023-12-201h 03Sex, Drugs, & SoulSex, Drugs, & Soul38. A Possible Explanation For Those ATM Receipts From a Former High-End EscortAfter beginning her career working in a top-six management consulting firm then marrying, having children, and getting divorced, to better support her family, Mary Landgraf found herself drawn to the adult entertainment industry as a stripper, high-end call girl, and madam. Mary uses the wisdom she gained through her 15 years of loving and being loved by men to help women understand why their husbands wander and what they can do to prevent it. A certified Master Life Coach and Certified Law of Attraction Expert, a 40-year practitioner of meditation, and a student of the Buddhist Vajrayana tradition, Mary shares...2023-12-131h 03Sex, Drugs, & SoulSex, Drugs, & Soul37. Married Guy Confessional (Part 2)My friend and 'Married Guy' confessed to me that there are a lot of things guys want to say aloud but can’t these days... and he wanted to say them. This is part TWO of a two-part episode covering his relationship with sex, being in a sexless marriage, becoming a sugar daddy, and an 'unspoken war on sex.' And heads up, if he sounds funny, it’s because it does… I changed his voice in post-production. ***This conversation explores the experiences and perspectives of a married man regarding the role of money and sex in...2023-12-061h 00Sex, Drugs, & SoulSex, Drugs, & Soul36. Married Guy Confessional: Analog Porn, Vanilla Sex, & Spicy Affairs (Part 1)My friend and 'Married Guy' confessed to me that there are a lot of things guys want to say aloud but can’t these days... and he wanted to say them. This is part one of a juicy two part episode covering his relationship with sex, being in a sexless marriage, becoming a sugar daddy, and an 'unspoken war on sex.' Listen to discover what he divulges, and stay tuned for part two which airs next week. And heads up, if he sounds funny, it’s because it does… I changed his voice in post-production. ***2023-11-2950 minSex, Drugs, & SoulSex, Drugs, & Soul35. All Things Memoir WritingIn this episode, Kristin explores the healing power of memoir writing and provides tangible tools for overcoming writing fears and outlining a memoir. She emphasizes the importance of taking ownership of one's story and shifting from victimhood to empowered creation. Kristin also discusses the role of memoir in leaving a legacy and connecting with oneself. She shares visualization techniques and self-care practices to support the writing process. Ultimately, Kristin highlights the courage and healing that come from sharing one's story through memoir writing.Takeaways Memoir writing is a powerful tool for personal transformation and healing. Taking ownership of...2023-11-1542 minSex, Drugs, & SoulSex, Drugs, & Soul34. People, Boundaries, and Predators...Oh, My!In this conversation, CR and Kristin discuss the importance of boundaries in relationships. They define boundaries as clear rules and expectations for interactions with others and emphasize the individual nature of boundaries. They explore different types of boundaries, including mental, emotional, material, conversational, physical, time, and internal boundaries. The conversation also delves into the topic of predators and how they violate boundaries. They highlight the need for honest communication and mutual respect in relationships, as well as the importance of self-care and setting boundaries without feeling selfish. Overall, the conversation provides insights into creating healthy and fulfilling relationships through...2023-11-081h 19Sex, Drugs, & SoulSex, Drugs, & Soul33. Sex Dungeons and Sugar Daddies with Palmar KellyIn this conversation, Kristin interviews Palmar Kelly, a screenwriter, actress, and sex worker. Palmar shares her journey into sex work, starting with a Craigslist ad that led her to a strip club. She then transitioned into being a sugar baby, finding empowerment and creative inspiration in her experiences. Palmar and Kristin discuss the complexities of relationships with sugar daddies, falling in love, and the blurred lines between sugar babying and escorting. They also highlight the healing power of intimacy and the importance of human connection in the sex work industry. In this conversation, Kristin and Palmar Kelly discuss the...2023-11-0155 minSex, Drugs, & SoulSex, Drugs, & Soul32. Lesson From a Modern-Day CavemanIn this conversation, Kristin shares a story about encountering a modern-day caveman in a ghost town in West Texas. This experience leads her to reflect on the importance of following one's inner directive and living an authentic life. She explores the challenges of accessing the inner directive in a noisy and consumer-driven world. Kristin discusses the power of questioning beliefs and seeking truth, as well as the need to live a life that others may not understand. She encourages listeners to embrace change and growth, beat to their own drum, and cultivate presence and trust in their instincts. Kristin...2023-10-2524 minSex, Drugs, & SoulSex, Drugs, & Soul31. Fiction Author Geeta Schrayter on Creativity, Motherhood, & SpiritualityThis episode warms my heart! Geeta & I touch on… Souls Traveling in GroupsBooks Being EvergreenSelf-Judgement, Comparison, & Growth Within CreativityGeeta’s Creative ProcessWriting as a Form of MeditationThe Upcoming NANO (National Novel Writing Month)Writing Spicy Novels Under a Pen NameTraditional Publishing & Self-PublishingTrusting the Process & Divine TimingBooks Mentioned: Reaching Riverdale by Geeta Schrayter The Artist’s Way by Julia CameronVerity by Colleen HooverThe Lost Apothecary by Sarah PennerExistential Kink by Carolyn Elliott, PhDConnect wi...2023-10-1842 minSex, Drugs, & SoulSex, Drugs, & Soul30. A Conversation with My Confidant in a Maximum Security PrisonChris has been incarcerated for 23 of his 39 years and is currently serving a life sentence. His complete story is traumatic and jarring, yet, also offers healing, insights, and transformation. During this conversation, we journey on: His Journey as a Troubled Adolescent The Death of His Mother & Processing Grief While Locked Up Getting Married in Prison Tribalism & Factions Sobriety & Finding FaithConnect with Kristin: ⁠⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠Want to support the show? ⁠⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...2023-10-111h 11Sex, Drugs, & SoulSex, Drugs, & Soul29. Weird Sh*t I BelieveListen to discover how God/Universe/Source speaks to me through bugs. (Yes, bugs!) I also explore altered states of consciousness via sensual touch and interactions with extraterrestrials. Hope you enjoy this episode!Connect with Kristin: ⁠⁠⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠Want to support the show? ⁠⁠⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠Send us a textConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...2023-09-2735 minSex, Drugs, & SoulSex, Drugs, & Soul28. Aliens, Psychedelics, & Creativity with Award-Winning Filmmaker Tahmina RafaellaI believe the impacts, insights, and transformations that psychedelics can have on a human life is profound, and it’s important for me to share personal narratives. Tahmina and I chat about our upcoming trip to Sedona as well as some of our past journeys with psychedelics, sprinkled with a little extraterrestrial beings and creativity. Heads up, I was tethering my cell hotspot for this conversation from my 93 y/o grandma’s house. So, we run into a couple of audio issues. This conversation is worth all of the bumps though… kinda like life. :) Enjoy!Documen...2023-09-131h 01The Unstoppable SingerThe Unstoppable SingerS4 Episode 11: Versatility: A Conversation with Meredith Pyle, LA's Multifaceted Vocal PowerhouseWelcome back to another captivating episode of "The Unstoppable Singer" podcast! I'm thrilled to introduce you to the remarkable Meredith Pyle, an immensely talented singer, actor, teacher, and vocal contractor based in Los Angeles.In this episode, we delve into the vibrant journey of Meredith's career, marked by her exceptional versatility and comedic flair. Hailing from Houston, TX, Meredith's musical upbringing paved the way for her to earn a Bachelor of Music from Baylor University. Her pursuit of a Masters of Music in Music Theatre Performance at Oklahoma City University further solidified her passion.Meredith's...2023-09-0159 minSex, Drugs, & SoulSex, Drugs, & Soul27. Finding Inspiration Through Grief with Traci AndersonTraci and I digest the grief after the death of our dads. With her dad's death six months ago and mine ten years ago, we offer unique perspectives and insights at different stages of the healing process. Books Mentioned: The Power of Unwavering Focus by DandapaniThe Obstacle is the Way by Ryan HolidaySigns: The Secret Language of the Universe by Laura Lynne JacksonConnect with Traci: ⁠Instagram⁠Connect with Kristin: ⁠⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠2023-08-301h 05Sex, Drugs, & SoulSex, Drugs, & Soul26. Trauma-Informed Coach Genell Gorman Shares How Parent Wounds Show Up in Life and DatingGenell Gorman is a father and mother wound mentor who helps women heal their past, break cycles, and come home to themselves authentically. She shares what mother/father wounds are and how they show up before getting real on our own childhood dynamics, increasing awareness of parent wounds, and how to start healing.Connect with Genell: WebsiteInstagramConnect with Kristin: ⁠⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠Subscribe to Pod: ⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠...2023-08-1643 minSex, Drugs, & SoulSex, Drugs, & Soul25. Ideals & Intentions for Living TogetherBefore visiting CR in Florida for the first time, we chat about our ideals, intentions, and expectations for moving in together. We also dive into our approach for maintaining homeostasis and our individuality while integrating our lives together. Stay tuned because we are going to do an episode 30 days post-move in too! Connect with Kristin: ⁠⁠⁠Inner Circle Email List⁠⁠⁠⁠⁠Instagram⁠⁠⁠TikTok⁠⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amazon⁠⁠⁠⁠Spotify Audiobook Link⁠⁠Subscribe to Pod: ⁠⁠Spotify⁠⁠⁠⁠Apple⁠⁠ Send us a textConnect with Kristin:W...2023-08-0254 minSex, Drugs, & SoulSex, Drugs, & Soul24. From Emotionally Unavailable to Healthy PartnershipFor most of my dating life, and don’t get me wrong, I had tons of fun and adventure along the way, my choices were questionable to say the least. At least now, I feel I am in a point to laugh about it and share insights to guide others by sharing my reflections on romance & relationships.In this episode, I explore dating oneself after a break-up, the importance of growing awareness and healing our shit, and nudge to cultivate curiosity. Books Mentioned: Getting the Love You WantCourage is Calling...2023-07-1928 minDRAMA. with Connor & Dylan MacDowellDRAMA. with Connor & Dylan MacDowell200th Episode Celebration with Kelli O’HaraConnor and Dylan toast to 200 episodes of DRAMA. with this special anniversary celebration with Tony Award winner Kelli O’Hara (The King & I, The Gilded Age). After some sentimental words, the twins welcome this absolute queen to the podcast, diving into a conversation about the origins and importance of Days of Wine and Roses at the Atlantic Theater Company (now through July 16). Kelli gushes over working with Brian d’Arcy James, teases a riveting second season of The Gilded Age (featuring Laura Benanti), and her Oklahoma upbringing with movie musicals. Kelli gives flowers to Kristin Chenoweth and the late, lege...2023-07-1254 minSex, Drugs, & SoulSex, Drugs, & Soul23. Celebrating Change in RelationshipsThe only guarantee in life is change.... My partner and I digest our approach to change in our relationship as we both evolve individually. My deep intention with this podcast is to share insight into our journey in hopes of providing opportunities for you to make purposeful choices that serve. I believe the discomfort of accepting yourself and having challenging conversations is worth the resultant life based on reality and not inauthenticity. Enjoy!Connect with Kristin: ⁠Inner Circle Email List⁠Instagram⁠"Sex, Drugs, & Soul: Finding Grace in the Shadow" on Amaz...2023-07-051h 01Sex, Drugs, & SoulSex, Drugs, & Soul22. Puppets, Pinkies, & PurposeMy boyfriend joins me today to chat about our relationship. This relationship has already shifted my paradigm about relationships. I have experienced a level of depth and intimacy that I didn’t know, or maybe even think, was possible. In this episode, at about 7 minutes in, he joins and we chat about…. Our Intentional Communication & Vulnerability- Voicing fears, desires, dreams- Puppets and not wearing masks- Pinky Promises aka our commitments to one another so that both partners feel safe or 'rules' to minimize damageAcces...2023-06-2140 minSex, Drugs, & SoulSex, Drugs, & Soul21. The Everyday Mystic x Sex, Drugs, & Soul CollabThe script is flipped this week as I share an interview I did with The Everyday Mystic and Corissa Saint Laurent. In this episode, I share everyday practices for spiritual and sensual exploration as well as some insight into my healing and creative journey. Listen to The Everyday Mystic:https://podcasts.apple.com/us/podcast/the-everyday-mystic/id1663278496 Connect with Corissa:https://corissasaintlaurent.com/https://www.instagram.com/theeverydaymystic/Send us a textConnect with Kristin:WebsiteInstagramYou...2023-03-0853 minThe Everyday MysticThe Everyday MysticHow Sex & Drugs Led Her Back to Her Soul w/ Kristin BirdwellMeet Kristin Birdwell, the author of Sex, Drugs, & Soul. Kristin is also a ghostwriter, memoir coach, and sensual expression guide helping people to get in touch with themselves through writing and sensual embodiment. In this episode, you’ll hear about Kristin’s own healing quest from abuse to empowerment, and the everyday practices that tap her into her deepest knowing. Stay tuned for this spiritual and sensual exploration with Kristin Birdwell on The Everyday Mystic.CONNECT WITH KRISTINkristinbirdwell.com instagram.com/kristinbirdwell_VISIT THE EVERYDAY MYSTIC ...2023-02-2454 minSex, Drugs, & SoulSex, Drugs, & Soul20. Consciousness Guide and Travelista Theresa Torrone Shares Her Self-Exploration and Adoption JourneysTheresa Torrone is a consciousness guide, lightworker, shaman apprentice, and travel advisor who happens to be a dear friend of mine and a fellow lover of traversing both inner and outer landscapes.I loved our convo... In addition to her adoption story, we dive into listening to the call for courageous action, self-exploration, mirror relationships, asking for signs from the universe, and the power of language.Connect with Theresa:https://www.instagram.com/travelista_theresa/https://www.instagram.com/supernatural_goddess/Connect with Me:kristinbirdwell.com2023-02-151h 14Sex, Drugs, & SoulSex, Drugs, & Soul19. Sharing Tantra Definitions and Pleasure PracticesLet's make love with life in 2023! In this solo episode, join as Kristin explores tantra definitions, expands on choosing pleasure as her word for the year, and shares practices to enhance pleasure and self-connection.Let’s get intimate!Send us a textConnect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sex, Drugs, & Soul on Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify Audiobook Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the Podcast:YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.2023-01-1818 minSex, Drugs, & SoulSex, Drugs, & Soul18. Weirding Out With My Witchy Soul Sister Traci AndersonHeads up, I had a couple of audio issues on this episode... It smoothes out after a few minutes. :)***We don’t have life all figured out, but we sure do have a fun time chatting about our journeys.Join us as we share and explore... — finding love, stepping into the unknown, & following her heart to live in Mexico— navigating cultural and language differences in a new country— the unique ways we nurture our plants 😆— connecting and shifting the narrative with our menstrual cycles— sex magick...2022-12-141h 07Sex, Drugs, & SoulSex, Drugs, & Soul17. Mystic, Memoirist, & Marketer Corissa Saint Laurent Shares How a Near Death Experience Led to Her Spiritual AwakeningWe also dive into…— the evolution of her memoir writing journey— the importance of a felt sense experience for healing— finding her light through depression— meditation, plant medicine, and breath work journeys— acupuncture to tone, balance, and heal ailments— self-inquiry questions to deepen self-awareness— the gifts from her sobrietyCorissa is a marketing executive, mom, wife, and spiritual warrior. She loves inspiring others to find their light within and share it with the world. She's an explorer of both inner and outer landscapes, on a quest to di...2022-12-071h 14Sex, Drugs, & SoulSex, Drugs, & Soul16. Exploring Shamanism and Tantric Living with Luminous Healer Juan Es AlzateWow, what a zinger-packed episode!Join us as we dive into…— how a dark night of the soul ignited his path of shamanism— his plant medicine journey with ayahuasca— tantra as a path to enlightenment and making everything that is human sacred— weaving tantra into day-to-day life (breath, sound, movement)— non-linear timelines and quantum time traveling to our higher selves— healing the past to step into our power and plant the life garden with our desired seeds and empowering beliefs— reclaiming parts of ourselves for wh...2022-11-301h 17Sex, Drugs, & SoulSex, Drugs, & Soul15. Healer Liv Pavlov Returns to Digest My Yoni Healing Session (Part 2)This episode is so juicy, pun intended! ;)Two weeks post-yoni healing session, Liv and I team up to explore and expand on the insights and experiences that have come up.We touch on…— the relationship between sex, pleasure, and money— expanding the capacity to feel more (in all directions)— ancestral healing and DNA activation— creative expansion and sexual healing— being a fully turned-on woman— navigating jealousy and checking in with ourselvesIf you haven’t listened to part one, here’s the link:ht...2022-11-1655 minSex, Drugs, & SoulSex, Drugs, & Soul14. How One Man Picked Up the Pieces When Life Fell Apart with Cyrus WildSyrus Wild vulnerably shares how his breakdown turned into a breakthrough.We also explore…— how he journeyed from emptiness to connection— shifting his relationship to anger— shame, personal boundaries, and viewing emotions as messengers— what message would future Syrus give him todayBooks Mentioned: Conscious Uncoupling by Katherine Woodward ThomasGetting the Love You Want by Harville HendrixMen’s Circle Mentioned: ManKind ProjectConnect with Syrus:https://www.instagram.com/_rage.syrus___/Connect with Kristin:...2022-11-0945 minSex, Drugs, & SoulSex, Drugs, & Soul13. Filmmaker Natalie Ava Nasr Shares the Real-Life Inspiration and Influences for Creating ‘Annie Shared Her Location’Hey, y’all! Heads up, this conversation does explore sexual harassment and assault.In this episode, Natalie and I explore… the inspiration behind her film, Annie Shared Her Location, and the use of real women’s sexual assault and harassment stories her research process while writing the script as well as the overall project timeline creativity as a catalyst for conversation, change, and catharsis societal pressures on women to perform, look, or feel a certain way honoring and communicating boundaries with partners healing shame through the sharing of stories and movement weaving empowering sex work stories into o...2022-11-0257 minSex, Drugs, & SoulSex, Drugs, & Soul12. Sexuality as a Transformational, Healing Tool with Dakini Liv Pavlov (Part 1)Olivia (Liv) Pavlov is a passionate advocate for utilizing sexuality as a transformational and healing tool! With a MA in psychology and five years of experience as a sexual healer and Dakini, Liv delivers a unique transmission blending the scientific and the mystical. She has walked many paths in this short lifetime including marriage and divorce, the dance of polyamory and monogamy, and has studied with several Tantric and Mystery schools. She draws upon all of these experiences in her work as a coach and educator. Serving love is her guiding principle and she’s here to support your em...2022-10-2651 minSex, Drugs, & SoulSex, Drugs, & Soul11. Self-Care Mastery with Coach Louis BrantmeyerLouis Brantmeyer is back for another chat, and this time we dive into self-care and optimizing our vessel!Louis grew up a socially awkward, anxious, autistically-diagnosed kid from New Orleans - also, a blackout drunk arrogant asshole atheist Philosophy student - and transformed himself into a ladies' man, coach, entrepreneur, public speaker who purveys the woo that works - energy, empathy, emotion, embodiment, spirituality, and intuition - in serving heart-centered coaches to scale their businesses to six figures and align their relationships, sex, and intimacy to their highest resonance and fulfillment.Connect with Louis:2022-10-191h 00Sex, Drugs, & SoulSex, Drugs, & Soul10. Reclaiming Energy and Authentic Expression After People-Pleasing with Ivan DurstIvan Durst is a seeker, on a journey of exploration through various modalities of healing, expressing, and connecting more deeply to Source. He’s a certified yoga teacher, a guitar enthusiast, and a tantrika in training.Join us as we dive into….— vulnerability and knocking down walls to authentically connect— protecting and reclaiming energy from people-pleasing— making conscious choices for what is aligned or misaligned— asking for what we need, how receiving and giving a no is healing— hearing the voices of the people-pleaser and the critique, choosing to no...2022-10-0552 minSex, Drugs, & SoulSex, Drugs, & Soul9. Embodying Sensuality and Romanticizing Life with Spiritual Teacher Simone WebbSimone Webb, known as The Sensual Sage, is a gifted tarot reader, meditation instructor, and sensuality coach. Join us as we explore… — sensuality as a spiritual practice with sacred self-care — burlesque and sensual dance as an asset for healing journeys, increasing confidence, and building self-trust — ways to incorporate sensuality and romanticize your life — energetic cord-cutting rituals and why I tossed all of my panties out — Mercury retrograde to declutter life and adjust relationships — using tarot as a tool for growth and evolution — how to strengthen intuition and connect t...2022-09-2857 minSex, Drugs, & SoulSex, Drugs, & Soul8. Photographer Ayo Oguseinde Discusses How Creativity Increased His Empathy, Compassion, & AwarenessExperiences shape the way Ayo Oguseinde sees life, and he’s no stranger to adapting to new environments. As a young boy, Ayo moved to a small town in East Texas from Nigeria and was thrust into a contrasting life. This experience molded who he is as a person and birthed his approach to interacting with people and reading energies, both in front of and behind the lens.Curiosity led him to photography, and since his start in 2017, his work has been featured in eleven fashion publications.Ayo is a truth hunter… a story seeker. He b...2022-09-2159 minSex, Drugs, & SoulSex, Drugs, & Soul7. From Heroin Addiction to Thriving Healer & Tantrika with Gina CrassoAfter all of her personal healing experiences over the years, Gina Crasso dedicated her life to the healing arts. She currently helps people heal from sexual trauma through bodywork, coaching, and energy work.In this episode, Gina powerfully opens up about:— her ISTA takeaways— sexual energy exchange within relationships— her journey from heroin addiction to healer & tantrika— surrendering to a greater power for her life— healing modalities & boundaries to feel safe and empowered in the body— the power of a self-pleasure practice— bringing prayer, intent...2022-09-1439 minSex, Drugs, & SoulSex, Drugs, & Soul6. Exploring Conscious Sex and Relationships with Louis BrantmeyerWow, this episode is jam-packed with zingers! Louis drops some powerful insights and gems about conscious sex and relationships.We dive into…— Approaching polyamory, sex, and relationships with consciousness— Using relationship mirrors and triggers to access spiritual growth— Codependency and taking personal responsibility for our own happiness— Resistance, suffering, and ‘loving that part of us’— Conscious language, energetic frequency of words, & manifestation— Five levels of conscious orientation & how those levels relate to sexLouis’ Bio: Louis Brantmeyer grew up a socially awkward, anxious, autistically-diagnosed kid from New Orleans - also, a blackout d...2022-09-071h 23Sex, Drugs, & SoulSex, Drugs, & Soul5. Healing Trauma After Sexual Assault with Healer & Master Coach Leah McQuadeLeah McQuade is a master coach, embodiment expert, yoga teacher, breath-work facilitator, and wild woman.She empowers women to get unstuck through discovering their wisdom, unlocking their potential, and embodying their purpose.We dive into a topic that is close to my heart as healing shame and sexual trauma has been part of my own journey.In this episode, we dive into….— how Leah breaks down trauma— signs and symptoms of carrying trauma— the power in owning & sharing our stories— how to begin to heal fr...2022-08-3152 minLiving The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New ReadLiving The Next Chapter: Candid Conversations with Authors and Writers for Readers Searching for a New ReadE49 - Kristin Birdwell - Author of Sex, Drugs and Soul - A dangerous binge of sex, substances, and scandalEPIOSDE 49 - Kristin Birdwell - Author of Sex, Drugs and Soul - A dangerous binge of sex, substances, and scandalUnhealed wounds, a thirst for unavailable men, and years of seeking salvation in temporary homes found twenty-one-year-old Kristin on the doorstep of a decades-older sugar daddy. She thought her life was finally about to begin.But dating Bradley was not the fairytale she expected.When Kristin’s dangerous binge of sex, substances, and scandal landed her in a detective’s office, she didn’t suspect that the toughest questions would be the ho...2022-08-3027 minUntamed & UnashamedUntamed & UnashamedSex, Drugs, & Soul w/ Kristin BirdwellUnhealed wounds, a thirst for unavailable men, and years of seeking salvation in temporary homes found twenty-one-year-old Kristin Birdwell on the doorstep of a decades-older sugar daddy. She thought her life was finally about to begin. But dating Bradley was not the fairytale she expected. When Kristin’s dangerous binge of sex, substances, and scandal landed her in a detective’s office, she didn’t suspect that the toughest questions would be the honest ones she had to start asking herself.Her book Sex, Drugs, & Soul is the story of her healing quest to discover grace within the sh...2022-08-291h 11Sex, Drugs, & SoulSex, Drugs, & Soul4. Pegging, Strap-Ons, & Story Ownership with Sammi SadicarioThis episode is not for the faint of heart...Sammi & I chat about...— pegging, strap-ons, & disassociation — feminine & masculine energies— embodiment, somatics, & feeling safe in the body— gaslighting & her relationship with narcissistic abuse— story ownership & her memoir writing journey— kambo experiences and her recent step into being a practitioner About Sammi:Sammi Sadicario, known as the Story Siren, partners with changemakers to liberate their voices and stories and claim their authority in their industry. After years of chronic pain, codependency, and toxic relationships with herself and ot...2022-08-2457 minDad Space Podcast - for Dads by DadsDad Space Podcast - for Dads by DadsE16 - Kristin Birdwell - A Daughter's Message To Her Dad. Having a Journal from her Dad, what she learned and how she grew past her Daddy issuesEPISODE 16 - A Message to my Dad - Kristin Birdwell Author Kristin Birdwell joins us to talk to us about her relationships with her Dad - Kristin set out on her own early in life and shared her personal story in her new book More about Kristin and her book... Unhealed wounds, a thirst for unavailable men, and years of seeking salvation in temporary homes found twenty-one-year-old Kristin on the doorstep of a decades-older sugar daddy. She thought her life was finally about to begin. But dating Bradley was not the...2022-08-1533 minThe Soul CollectiveThe Soul CollectiveHow to Become an Author and Write Your First Book with Kristin BirdwellIn this soul share, we connect with Author and Story Doula Kristin Birdwell. My hope is that through this conversation you find really practical, tangible tools to connect with your authentic voice and bring your story forward. We connect on:  -Tools to activate your creativity -The healing power of sharing our stories -Visualization techniques to manifest and bring your book into fruition -How to overcome resistance -Ways to reverse engineer your book and make it really a super simple process -Connecting with your authentic voice as an author Kristen B...2022-08-151h 00Sex, Drugs, & SoulSex, Drugs, & Soul3. Memoirist Katie Joy Duke Shares Her Journey Through Grief, Cancer, & Creative ExpressionKatie Joy Duke is an author and mindset coach.Her debut memoir, Still Breathing, is about how a surprise pregnancy ends tragically when her daughter, Poppy, is stillborn. Devastated by her baby’s death, Katie begins a healing quest of reinvention… only to go on to also lose her father. Through the pages, she learns how to ask for help and give herself grace while healing, changing careers, and building community.She writes, “Going through her loss helped me gain the words to express my greatest fears and deepest longings.”In this episode, discover...2022-08-121h 11