Kristin Lohmeyer - Podcast Details

Shows

Mom Masterminds Choosing Self-Compassion over Shame and JudgementOn this week's episode we talk a lot about self-compassion and feeling ALL your feelings without shame or judgement. We also dig into the roller coaster that is homeschooling, creating content from a place of authenticity, finding your voice after many years in survival mode and so much more :) This was a super fun conversation and I hope you enjoy! Noteworthy Timestamps: [00:04:08] Kelly talks about asking for what you want and practicing self-compassion. [00:10:00] Kristin chats about homeschooling for the first time and the rollercoaster of emotions including mom guilt, fear of failure, etc. [00:15:34] Kelly talks about asking for what we wa...

2024-12-0635 min

Mom Masterminds 6 Tips to Tackle Overwhelm as a Busy MamaWe're 10 episodes in and I wanted to do something a little different today! Every month, I'll be sharing a quick pep talk to give you a little encouragement and motivation. This month, we're talking about overwhelm because, quite honestly, it's something I've been struggling with a lot lately. When you are overwhelmed, it's hard to tackle anything because EVERYTHING seems be too much. In this episode, I offer 6 simple tips to help you move through overwhelm, regain your sanity and focus on what's important - being the best version of who you are for your family, your work and anything...

2024-11-1508 min

Mom Masterminds Trusting Yourself Profoundly to Take ActionToday we're talking about trusting yourself profoundly to take action, even if that means messy action :) Do you find yourself stuck waiting for the perfect time to start? Do you stop yourself from doing anything until you feel ready? Does everything have to look polished and professional before you put it out into the world? Hint: The time will never be right and things are rarely perfect (if ever). Do it messy and show up as your perfectly imperfect self - the world needs the gifts you have to share :) Note Worthy Timestamps: [00:06:06] Kelly chats about her why behind bringing m...

2024-11-0234 min

Mom Masterminds How Prioritizing Yourself Unlocks Joy in Parenting, Life, and Business with Rachel NewmanOn today's podcast I had a short but powerful conversation with Rachel Newman. First and foremost, Rachel is a wife and mama to three sweet kiddos. She is also a coach, speaker and bestselling author. Her message is simple: motherhood should be enjoyed, not endured. As a work-from-home and homeschool mom to three children, including twins, she knows firsthand the demands of motherhood. Through Rachel's bestselling book, MomME, coaching, and speaking engagements, she specializes in teaching moms how to prioritize themselves without guilt, ensuring they enjoy motherhood to the fullest. Meeting moms where they are, Rachel guides them to ditch...

2024-10-1818 min

Mom Masterminds From Likes to Leads: Turning Your Facebook Group Into a 6-Figure Powerhouse with Lyndsi WeiseLyndsi has built an amazing 6 figure business and is now helping other women do the same! When we empower and encourage each other we are unstoppable! :) I've linked all of Lyndsi's information below if you want to check her out! Lyndsi's Instagram: www.instagram.com/lyndsiweiseofficial Successful Business Women FB Group Shout Outs Cayla Craft: www.instagram.com/cayla.craft Noteworthy Timestamps [00:04:32] Lyndsi chats about the start of her online journey. [00:08:50] Lyndsi talks about her business has evolved over the years. [00:13:43] The biggest challenges Lyndsi has faced since starting a business. [00:19:50] Lyndsi offers advice on how to push past limiting bel...

2024-10-1026 min

Mom Masterminds Freelancing to Freedom as a Play and Parenting Coach with Jill LermanJill is someone I would have LOVED to have known when my boys were little. She is making such a big impact in the parenting community and I'm so glad I get to share her with you guys!! Shout Outs Kathy Stowell: www.instagram.com/blissedbeyondnaptime Andria Singletary: www.instagram.com/mamaturnedmompreneur Neha Ruch: www.instagram.com/motheruntitled Noteworthy Timestamps [00:02:21] Jill talks about how play is one of our best tools to support our children as they grow. [00:06:01] Jill talks about the flexibility of a freelance business and being able to be the primary caregiver for her daughter. [00:13:11] Jill talks abo...

2024-10-0332 min

Mom Masterminds Owning Your Time Begins in Your Mind with Kelly McCauseyToday is our first official monthly mindset chat with Kelly McCausey! I LOVE talking about all things mindset related so I'm super excited that Kelly is going to be joining us each month for a fun mindset chat! Today we're discussing the concept of time and our perception of it. Does there never seem to be enough of it? Does it seem to drag on forever or go by in the blink of an eye? Kelly challenges us to reframe our perspective and become more aware of the way we talk about and view the time we're given. Hope you...

2024-09-2727 min

Mom Masterminds Chaos to Clarity: How Mom Skills Lay the Foundation for a VA Career with Alyssa AvantThe Virtual Assistant world is a perfect place to start if you're a mama looking to jump into the online space. Moms have SO many skills, gifts and talents that we use every single day that can easily transfer over into the Virtual Assistant World and Alyssa would be the perfect mentor to help you get started. Alyssa's website: www.alyssaavantandcompany.com Virtual Assistant Training: www.virtualassistantadvantage.com Shout Outs: Vera Friesen: www.verajm.com Angela Wills: www.livinglifestylefreedom.com Noteworthy Timestamps: [00:03:27] Alyssa talks about her decision to look online instead of going back to a regular job. [00:06:48] Some of...

2024-09-1924 min

Mom Masterminds Turning a Passion for Parenting into a Thriving Business with Stephanie HeWittStephanie has created a thriving business doing what she loves - helping families reclaim their lives and get more sleep no matter how many kiddos they have :) I hope this conversation inspires you to move forward with your own dreams. Be sure to check out all the amazing things Stephanie offers and go give her a follow - I've linked everything below :) Noteworthy Timestamps: [00:05:37] After being a SAHM for 16 years, Stephanie talks about how she figured out her next step. [00:10:21] Stephanie talks about the biggest challenges she's faced since starting her business. [00:17:10] Stephanie recalls the moment she felt like she w...

2024-09-1234 min

Mom Masterminds Flourish and Flow in Midlife with Vanessa WrightVanessa is such a breath of fresh air! We had so much fun talking about homeschooling, her leap into life coaching and her work with the Big Life Journal (fan girl moment!) She is such a great resource and mentor, helping mama's in midlife embrace transitions and transformation with confidence and connection. Don't hesitate to check out all the amazing things she's up to! Vanessa’s website: www.vanessanwright.com Instagram: www.instagram.com/vanessanwright Shout outs: Jolinda Johnson: www.jolindajohnson.com Big Life Journal team: https://biglifejournal.com/pages/about-us Note Worthy Timestamps [00:03:00] Vanessa talks about what led to jo...

2024-09-0528 min

Mom Masterminds The Strength of Connection: How Community Shapes Our Success with Vera FriesenI couldn't think of a better person to help me kick off this podcast than Vera Friesen! She has been the number one supporter since we announced the Mom Masterminds re-launch and I had the best time chatting with her about life, business and the importance of a supportive community! If you'd like to learn more about all the awesome things that Vera is up to, I've linked everything below! If you're just getting started in online business, she's the perfect person to learn from. Learn more about Vera: www.verajm.com Vera's Instagram: www.instagram.com/verajmdotcom Big Steps...

2024-09-0528 min

Mom Masterminds Mom Masterminds: 20 Years LaterIn this episode, Kelly and I chat about the original Mom Masterminds community, Work at Home Mom Talk Radio (before podcasting was cool!) and plans for an upcoming membership! Note Worthy Timestamps [00:06:36] Kelly talks about starting Work at Home Moms Talk Radio. [00:14:51] Kelly receives an email from a family whose lives were changed by this community. [00:19:44] Being hesitant to let go of the Mom Masterminds domain. [00:21:59] The idea to relaunch the Mom Masterminds/Kristin shares about her family and her excitement about being a part of this community. [00:28:36] Kelly goes over the "Rules" for this podcast/community. (HINT: They're awesome!) [00:32:46...

2024-09-0536 min

Mom Masterminds Welcome to Mom Masterminds!Hi mamas!!Welcome to Mom Masterminds! This is a community for work at home moms to empower, support and thrive together in life and business!!The only rules for this community is that you show up as you are! Perfection is not a requirement and if you want polished and professional, you may want to look for a different podcast! ;) We're all about showing up as the messy, awkward, imperfect humans that we are because there is SO MUCH magic in all that mess. I can't wait...

2024-08-3000 min