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Showing episodes and shows of
Kristin Markey
Shows
Widow 180 The Podcast with Jen Zwinck
218. From Baby Steps To Big Adventures - Advice From The Runaway Widow, Kristin Divers Markey!
I am so excited to bring you another inspiring new episode of Widow 180: The Podcast featuring the remarkable Kristin Divers Markey, AKA the "Runaway Widow." In this week's episode, Kristin shares her deeply personal journey of navigating life after the sudden tragic loss of her husband, Mike, in 2015. 👣 Episode Highlights from my chat with Kristin:Coping with Tragedy: Kristin recounts the night of Mike's sudden death and the confusion and heartache that followed. Seeking Justice: Delve into Kristin's pursuit of justice for Mike's death amid a complex and broken legal syste...
2025-03-25
50 min
Happier & Healthier with Nest
Becoming a Mitochondriac – Unlocking Energy & Vitality with Abby Kranitz
Becoming a Mitochondriac – Unlocking Energy & Vitality with Abby KranitzIn this inspiring episode of Happier and Healthier with Nest, host Bridget is joined by wellness industry veteran Abby Kranitz, who brings over 40 years of expertise in human performance, nutrition, and circadian biology. Alongside Bridget is Kristin Markey, founder of Nest Health Connections, adding her insights to the conversation.Abby shares her personal health journey, the pivotal moments that shaped her career, and the key influences who have guided her along the way. She introduces us to the concept of be...
2025-02-05
43 min
Happier & Healthier with Nest
The Power of Habit & Routine with Kristin Markey
Welcome to another transformative podcast episode where host Bridget Lavin engages in a captivating conversation with Kristin Markey, the founder of Nest. In this discussion, Kristin generously shares insights into her own personal morning routine, emphasizing the profound power of dedicating just 5 minutes to intentional practices. Discover the magic of embracing short, impactful routines that ebb and flow with the seasons of nature and the unique seasons of your life. Join us as they unravel the secrets to personal and professional growth through small steps, healthy habits, and the adaptable beauty of rituals. Get ready to be inspired and...
2024-01-26
24 min
Zenful Conversations
with Kristin Divers Markey
Author of No Simple Highway, Kristin Divers Markey is a retired kindergarten teacher, mother, and remarried widow. Her blog Runawaywidow was created on the one-year anniversary of her husband's death when she took a solo trip to Thailand. With over 200 posts, her blog offers hope and healing advice for widows as well as for women who travel and are thinking about retirement. Hosted on Acast. See acast.com/privacy for more information.
2023-10-13
1h 03
Happier & Healthier with Nest
Debunking Nutrition
In this episode, your host, Bridget, takes you on a journey through the world of nutrition as she shares the invaluable insights she gained from attending three educational nutrition talks last month. Bridget had the privilege of learning from three brilliant minds in the field: Kristin Markey, Mary Clare Sweet, and Jillian Keaveny.Bridget starts by discussing the concept of low-fat diets and their impact on our health. Next, she explores the world of intermittent fasting and its growing popularity as a dietary approach. Whether you're an intermittent fasting enthusiast or just curious about its effects, this...
2023-09-29
30 min
Advancing Our Church
92. The Roundtable’s New Managing Partner: Moving Forward in Faith
Published: May 05, 2021 On today’s show, Jim Friend interviews Patrick Markey, the former Executive Director of the Diocesan Fiscal Management Conference, who begins this year as the Leadership Roundtable’s inaugural Managing Partner. Markey officially assumes his new role in May 2021 and will lead the nonprofit in its next phase of growth and service to the Catholic Church. Get to know Patrick Markey during this conversation about faith, leadership and the future of our Church. About Patrick Markey Markey is a sought-after voice on leadership, finances, and other temporal affairs. He has spent most...
2023-08-03
48 min
Happier & Healthier with Nest
What is Nest Health Connections? with Kristin Markey
The Happier & Healthier podcast with Nest is delighted to welcome Kristin Markey, the founder of Nest. In this episode, Kristin will explain her journey to founding Nest, the innovative health and wellness company that focuses on improving people’s lives through integrative medicine and lifestyle changes. Listeners will get a firsthand look at Kristin’s experience in starting Nest, the challenges and successes she faced along the way, and what she has learned throughout her journey.
2023-05-22
11 min
Happier & Healthier with Nest
Why Corporate Wellness Works with Kristin Markey and Doug Albregts
Welcome to this special episode of the Happier and Healthier with Nest podcast! In this episode, founder of Nest Health Connections, Kristin Markey, interviews the CEO of one of their clients. They'll discuss the corporate wellness programs that Nest has created, how the employees have responded to the programs, and how the company has benefited since hiring Nest,
2023-05-02
10 min
Non-Diet Companion™
Body Image With Dr. Charlotte Markey
Dr. Charlotte Markey, is a world-leading expert in body image research, having studied all things body image, eating behavior, and weight management for her entire adult life (about 25 years!). She is passionate about understanding what makes us feel good about our bodies and helping people to develop a healthy body image. Charlotte loves to share her body image wisdom with others and is an experienced book author, blogger, and professor at Rutgers University, Camden. One of the things that I found fascinating and why I had to get her on the podcast, is that she has written a...
2022-10-31
52 min
Feeding The Family
Helping Boys & Girls With Body Image
Body Image is something our sons and daughters struggle with like no other generation before them has. Social media channels can distort the reality and expectations of how boys and girls think they should look, leading to tragic outcomes. On today's podcast we learn about what we can do to help boys and girls with positive body image. We're joined by Charlotte Markey, an expert on the subject who has studied the impacts of body image and written about it extensively. Learn more about the podcast with Dr. Kristin Saxena at www.kristinsaxena.com! Â
2022-02-21
54 min
Fearlessly Facing Fifty And Beyond
EP7: You Can't Pour From An Empty Cup
Think about this for a minute. You've been in a career for over 20 years. You are well respected, and have a great reputation within the industry and you enjoy what you're doing. One day, you get the news that you are not needed in the role anymore. You are 50 years old. In this episode you will meet an inspiring, and enthusiastic woman, that had to chart a new course. Working her whole life, while raising her family, didn't allow her to make 'her time' a priority. It was at this time, when change was unexpected, allowed her to...
2019-11-08
32 min