Shows
The First Gen Coach: Career Development for Latinas and First Gen Professionals98. Amplifying BIPOC Voices in Podcasting with Kristin Quiroz BayonaThis episode answers one of the most common questions I have gotten since I started a business: what’s it like having a podcast. In one word: HARD! But this is where today’s guest, Podcast Relaunch Strategist Kristin Quiroz Bayona, comes in.
Kristin shares her insight on why podcasting is such a powerful and intimate form of media, and talks about why we need more BIPOC + historically excluded voices in podcasting. She also gives tactical advice to those who might be considering starting their own podcast!
About today's guest:
Kristin Quiroz Bayona is a...
2024-07-0844 min
Rebrand with RuthAnn31: Proven Strategies for Podcast Success with Kristin Quiroz BayonaAre you considering giving your podcast a fresh look or feeling eager to finally dive into the world of podcasting? I'm excited to let you in on my conversation with Kristin Quiroz Bayona, an absolute genius at breathing new life into podcasts and strategizing their success. Reflecting on my podcasting journey, I realize how much Kristin’s work influenced my decisions for my own podcast's direction and growth. Kristin's got an incredible talent for making a podcast click. Throughout our conversation, she highlights the importance of keeping it real, how to create deep, meaningful connections with your listeners, and th...
2024-04-0233 min
Podcast & AmplifyUnconfidently an Entrepreneur: Turning Down the Noise & Dialing Up Your Authentic VoiceAre you showing up for your business as yourself or as a persona? Tired of the overwhelming noise and cookie-cutter messaging prevalent in the online space? Kristin and Leslie candidly share their experiences, insights, and tips on reclaiming your unique voice while being bombarded with prescribed ways to share your message. Together, they explore messaging, speaking, and visibility, including how not to lose yourself when becoming more visible, why it’s important to create your own roadmap, how they got comfortable sharing their voices their way, ways you might be self-sabotaging when it comes to your visibility goals, and th...
2023-08-0438 min
The Prosperous Empath® PodcastTapping Into Your Message with Kristin Quiroz BayonaToday’s podcast guest is Kristin Quiroz Bayona, a podcast coach & content strategist, and I’m honored to have her on the show to talk about the importance of tapping into your message and really knowing your why as an introvert and highly sensitive person. Kristin left her corporate career in the beginning of the pandemic to cultivate a business that was a better fit for her personality – a business that helps to amplify the voices of people who often feel underrepresented. Our whole conversation serves as a reminder that the loudest voice isn’t always the most important voice (a...
2023-07-111h 00
Speaking and Communicating PodcastHow Podcasting Helps You With Public Speaking w/ Kristin Quiroz BayonaAre you an entrepreneur struggling to find your voice and a way to share your message? Do you feel underrepresented in the podcasting space? How can podcasting help you improve your public speaking skills?Meet Kristin Quiroz Bayona!Kristin is a Podcast Coach, Host of the “Podcast and Amplify” Podcast and Content Strategist who helps women entrepreneurs start podcasts and use podcasting to share their message and improve their communication skills.Kristin's career started in corporate communications for mostly large tech firms. She left the corporate world after realizing that it was n...
2023-06-0529 min
The Journey of Pursuit - Stories and Strategies to Empower Creative EntrepreneursKristin Quiroz Bayona - Podcasting & Amplifying Female Voices | Ep. 63Kristin Quiroz Bayona is a founder, speaker, and coach who teaches female entrepreneurs the strategies and action steps for creating a highly engaged podcast in order to become thought leaders and grow a successful brand. She is the Executive Producer and Host of the Podcast & Amplify podcast, where she aims to uplift diverse voices in business and podcasting.
If you’re looking to start a podcast, if you’re not sure how to give yourself some self love in the process of pursuing what you love, if you want to start something new, then this episode is for y...
2022-11-0339 min
Her Empowered Divorce22 - KRISTIN QUIROZ BAYONA - Barriers To EmpowermentKristin Quiroz Bayona is the founder of Podcast & Amplify where she coaches purpose-driven entrepreneurs on how to launch and optimize podcasts that grow their brand and build strong communities. She is also the executive producer & host of the Podcast & Amplify podcast where she empowers female entrepreneurs to grow their empires by sharing diverse voices in business & personal development.Kristin is also a captivating speaker whose empathetic style empowers women to own their story, become more visible, and honor their authentic-selves. She spent 15 years in corporate America as a communications professional sharing brand stories for global companies. She has spoken at...
2022-10-0635 min
Her Empowered Divorce22 - KRISTIN QUIROZ BAYONA - Barriers To EmpowermentKristin Quiroz Bayona is the founder of Podcast & Amplify where she coaches purpose-driven entrepreneurs on how to launch and optimize podcasts that grow their brand and build strong communities. She is also the executive producer & host of the Podcast & Amplify podcast where she empowers female entrepreneurs to grow their empires by sharing diverse voices in business & personal development.Kristin is also a captivating speaker whose empathetic style empowers women to own their story, become more visible, and honor their authentic-selves. She spent 15 years in corporate America as a communications professional sharing brand stories for global companies. She...
2022-10-0635 min
AuntecdotesAunt Kristin Quiroz Bayona: Be an Example of What is Possible & Believe in ThemAunt Kristin Quiroz Bayona's nephews and niece are inspired by her entrepreneurial mindset, and she admires how they follow their passions and break through challenges.Kristin has been an aunt since she was 15 years old and loves spending time with her two nephews and niece providing guidance, support and love.Kristin is a podcast host, coach and speaker who empowers women to use their voice and tell their stories to grow businesses that they love.Connect and learn more about Kristin Quiroz Bayona:https://www.podcastandamplify.comInstagram
2022-09-1319 min
The Sensitive CEO ShowHow Entrepreneurs Can Leverage a Podcast To Grow An Aligned Community With Ease with Kristin Quiroz BayonaKristin Quiroz Bayona is a podcasting expert, producer, and host who teaches business owners the strategies and action steps for creating powerful, purposeful podcasts that grow their communities and income.💝 Key TakeawaysWhy it's important to connect your podcast to your values, zone of genius, mission.A process for using your personal experiences, learnings, & growth to create meaningful connections.How to incorporate podcasting into your content marketing strategy.Why do introverts and HSPs make great podcasters?📚 Resources MentionedClarifying Your Podcast Vision WorkbookUplevel Your Podcast ChecklistUltimate Podcasting Checkl...
2022-08-2930 minPodcast & AmplifyWrapping Up Season 2!In this episode, Kristin is wrapping up season two by reflecting how the show has evolved from its inaugural season, some of her favorite moments from season 2, and how her mission will continue to guide the show next season.
www.podcastandamplify.com
2022-06-2117 minPodcast & AmplifyTips for Unlocking Your Full PotentialPrioritizing your personal development is the key to a successful life and business. In this episode, we’re talking about the power and freedom that comes with investing in your growth and unlocking your full potential. Life Coach, Karen Williams-Thompson, shares why it’s important to have a holistic personal growth plan, treat yourself with self-compassion during the process, and the importance of building a tribe.
Resources & Links
www.podcastandamplify.com
2022-06-1339 minPodcast & AmplifyEffective Strategies for Organically Growing Your PodcastYou invested the time and energy to start your podcast and you know your content is amazing, but maybe your number of weekly downloads has plateaued and you're not seeing the growth you hoped for. Listen to this episode to learn the #1 thing that should inform your podcast growth strategy and two of the most effective ways to grow a bigger audience of raving fans.
Resources & Links
www.podcastandamplify.com
2022-06-0616 minPodcast & AmplifyHow to Leverage LinkedIn to Grow Your BusinessLinkedIn is often thought of as a platform for corporate professionals but it’s also a great place for entrepreneurs to meet potential clients, collaborators, podcast guests, and referrals. An early adopter of LinkedIn, my guest Yai Vargas, aka the LinkedIn Networking Ninja, helps individuals gain clarity on their personal brand, optimize their profiles, and network with confidence.
Resources & Links
www.podcastandamplify.com
2022-06-0641 minPodcast & AmplifyDoes Your Podcast Need an Upgrade?Are you optimizing your powerful podcast to the fullest? Maybe you threw your podcast together and are now realizing there are gaps, or you pivoted your brand and your podcast is feeling misaligned. In this episode, I'm sharing three ways to up level your podcast so that you see the growth and impact you set out to achieve.
Resources & Links
Download the Up Level Your Podcast Checklist
www.podcastandamplify.com
2022-05-3016 minPodcast & AmplifyStrategies for Communities of Color When Grabbing the MicAs entrepreneurs, we’re often told to be authentic and show more of ourselves online but, for communities of color becoming more visible can often be triggering. Life Coach for Communities of Color, Maria Javier, is here to break down, the layered challenges communities of color face when amplifying their voices - from the influence of generational narratives, to the historical consequences of not fitting in, to feeling lonely and isolated. We talk about the importance of finding communities that will help you feel seen and tapping into your body to create safety within.
We also talk ab...
2022-05-3037 minPodcast & AmplifySecret Superpowers That Make Introverts Great PodcastersYou’re an introvert, highly sensitive person (HSP), or empath and you want to amplify your brand in a way that feels good, not anxiety-inducing. Luckily, you have innate superpowers that make you uniquely suited to becoming a podcaster.
This episode is for my fellow, introvert, HSPs, and empaths who want to grow awareness of your brand and foster intimate, meaningful connections with your audience in a way that honors your natural gifts. Let’s dive in!
Discover which of your superpowers are your biggest asset when it comes to podcasting
Explore how to leverage your supe...
2022-05-2326 minPodcast & AmplifyHow to Humanize Your Brand & Make Real ConnectionsToday’s customer is looking for meaningful and memorable connections with the people they choose to work with. That’s why it’s important to create a brand that is personable, authentic, and relatable. In this episode, Vanessa Castillo, Creative & Spiritual Entrepreneur and Founder of VCV Agency, shares her approach to humanizing brands. She gives tips for how we can drop the mask and celebrate our humanity to gain the trust of soul-aligned clients.
We also talk about
How Vanessa’s experience as a documentarian & videographer helps her see beyond the surface level
Why it’s...
2022-05-2323 minPodcast & AmplifyThe Power of Storytelling & Why Small Stories MatterThis episode is all about one of my FAVORITE topics – storytelling. I could talk about storytelling all day with my fabulous guest, author, Writing Coach, and OG Podcaster, Vicky Quinn Fraser. In this episode, she shares why tiny stories matter just as much as epic stories, how to create stories that people actually connect to, how telling your story will help you stand out online and reach the right people, the importance of letting go of the idea of the “perfect first draft” and so much more!
We also talk about
Where Vicky’s love of story...
2022-05-1639 minPodcast & AmplifyTips for Launching Your PodcastYou took the time to create a purposeful and aligned podcast that will call in your dream listeners. Now it’s time to launch your podcast to the world. In this episode, Kristin gives tips for creating a successful launch and connecting your show with the right people, promotional strategies, and ways to measure the success of your launch.
Resources & Links
www.podcastandamplify.com
2022-05-1610 minPodcast & AmplifyReclaiming Your Time & Energy to Grow a Joyful BusinessTime is the most precious commodity we have, yet it can feel like we never have enough of it, especially as busy entrepreneurs. Today’s guest, Mahnaz Sharif, Strategic Business Architect, believes every entrepreneur should have a joyful business and work less and she’s here to tell us how to do it. In this episode, Mahnaz gives productivity and efficiency tips, identifies common time leaks, and ways to gain back our most precious resources - time and energy.
We also talk about
The importance of having a roadmap that aligns with your vision
Wh...
2022-05-0923 minPodcast & AmplifyThe Benefits of Having Podcast SeasonsFor Kristin, having podcast seasons helps her honor her work style and creativity. Tune in for a behind the scenes look at how Kristin plans and produces each season, how she creates buzz during the off-season, and how it has impacted the growth of her podcast.
Links & Resources
www.podcastandamplify.com
2022-05-0919 minPodcast & AmplifyBalancing Feminine & Masculine Energy in BusinessWant to achieve success in your business without the hustle? In this episode, Intuitive Success Coach Nadia Gargallo breaks down the characteristics of feminine and masculine energies, why both are necessary, and tools for cultivating harmony between the two so you can achieve balance and thrive in your life and business.
We also talk about
Misconceptions around feminine and masculine energy
Why our society is so imbalanced
Why it can be especially hard for women to be in feminine energy
The importance of prioritizing pleasure and receiving
How...
2022-05-0223 minPodcast & AmplifyWhy Wishing You Had a Podcast is Preventing You from Having OneWe can all get stuck in wishing-on-a-star mode when there’s something we REALLY want. But it’s actually the worst approach we can take. Listen to this episode to learn what it does to your mindset when you wish for something, how to shift your identity, overcome mindset blocks, and reclaim your power so that can start your podcast!
Links & Resources
Sign up for the Free Launch a Binge-Worthy Podcast workshop.
www.podcastandamplify.com
2022-05-0207 minPodcast & AmplifyHow to Maximize Profitability in Your BusinessHaving a holistic understanding of the financial health and outlook of your business is critical to reaching your fullest profitability potential. Leslie Taylor, Chief Profitability Strategist, is here to talk about how she helps entrepreneurs gain the control and clarity required to scale and grow their businesses long term. Listen to this episode to learn how to have better conversations around your business finances, hire the right support, and common ways businesses miss out on achieving their full profitability.
We also talk about
How she went from a chemical engineer to a small business profitability...
2022-04-2528 minPodcast & Amplify3 Mistakes People Make Before Starting a PodcastOn this episode, I’m sharing the three common mistakes I see newbie podcasters make - from investing in the wrong equipment, to ignoring this key foundational element, to not focusing on the one thing that will set your podcast apart.
Links
Sign up for the Free Launch a Binge-Worthy Podcast workshop.
www.podcastandamplify.com
2022-04-2506 minPodcast & AmplifyPracticing Breathwork for Healing & TransformationAt the beginning of this year, I began incorporating breathwork into my daily routine and I love it so much that I had to have a certified breathwork teacher and healer, Ana Lilia, on the show. In this episode, she breaks down this simple yet effective tool for calming, healing, and transformation. We talk about how breathwork can help you feel more connected to yourself, set healthy boundaries, gain the confidence to make life-changing decisions, and heal past traumas.
We also talk about
How Ana Lilia found her gift healing through breathwork
Where people new to b...
2022-04-1828 minPodcast & AmplifyHow to Vet Podcast GuestsWhen inviting guests on to your show or vetting requests, it’s important to make sure there’s a real connection and that it feels like a good fit you, your guest and your audience. In this episode, I’m sharing tips for assessing if your potential your guest is in sync with your mission and if they will offer the right value to your listeners, + three ways to consistently land dream guests.
Resources & Links
Sign up for the Free Launch a Binge-Worthy Podcast workshop.
www.podcastandamplify.com
2022-04-1811 minPodcast & AmplifyEmail Marketing Tips for Growing Your BusinessIt’s the “everything you ever wanted to know about email" episode! As entrepreneurs, we’re looking to connect with and cultivate clients, but it can feel like our message is getting lost in the noisy online space. Luckily, email marketing offers a more personal way to build an intimate relationship with your community virtually.
In this episode, Email Copywriter and Strategist, Joanne Homestead, shares her best tips for leveraging email marketing to grow your business. She talks about how to grow your email list, craft emails that feel one-to-one and personal, how to naturally segue from your s...
2022-04-1145 minPodcast & AmplifyHow to Podcast with EaseYou want a podcast but you don’t want it to be just another to-do on your list that feels overwhelming. You want it to be easy and fun. I hear you. That’s why, in this episode, I’m sharing three ways to podcast with ease, including how to be in the flow, create the least resistance, bring in the joy, and grow during the process.
Resouces & Links
Sign up for the Free Launch a Binge-Worthy Podcast workshop.
www.podcastandamplify.com
2022-04-1109 min
Powerful, Wild & MagicalAmplifying Your Impact Through Podcasting with Kristin Quiroz BayonaIn today’s Powerful, Wild & Magical episode, Kristin Quiroz Bayona, Podcast Expert & Coach, shares everything about sharing and amplifying the power of your voice through podcasting.
We talk about the power of your voice and sharing your story, how podcasting helps amplify your voice, the benefits of having a podcast and how to create safety when becoming more visible.
If you have been thinking about sharing your voice more to make an impact and you dream of having your own podcast, this episode will help you gain the confidence you need.
Timestamps:
...
2022-04-0641 minPodcast & AmplifyAre You Ready to Hire an Online Business Manager?If you want to build a successful and sustainable business, hiring support is essential for your growth and sanity. On today’s show, I’m talking with Online Business Manager and Systems Expert, Sneha Morjaria about how and when to hire someone to handle the day-to-day operations of your business - from your team to your systems – so that you can focus on what you do best, supporting your clients.
We also talk about
The difference between a Virtual Assistant and an Online Business Manager (OBM)
How to know when you’re ready to hire...
2022-04-0422 minPodcast & AmplifyHow to Attract The Right Listeners to Your PodcastWe start podcasts because we want to attract our soul-listeners, people that get us and our message. In this episode, I’m sharing what will get the right listeners excited about your show, ways to get them hooked and coming back for more, and the energy that gets listeners to vibe with you and lean all the way in.
Links & Resources
www.podcastandamplify.com
Sign up for the Free Launch a Binge-Worthy Podcast workshop.
Connect on Instagram: @podcastandamplify
2022-04-0407 minPodcast & AmplifyHow Energy Clearing Can Expand Your Mindset & BusinessToday we have a special guest on the show, Business Strategist & Mindset coach for ambitious introverts, Emma-Louise Parkes. Emma-Louise was my coach in 2021 and during our time working together, she introduced energy clearing into her coaching. My experience had such a profound effect on me that I knew I had to have her on the show to share more about energy work and its impact.
In this episode, Emma-Louise shares how she first realized energy healing work, breaks down the principles behind energy clearing, and the massive impact it’s had on her clients.
We al...
2022-03-2836 minPodcast & AmplifyHow Much Time Will Having a Podcast Take?This is the #1 question I’m asked about podcasting. So, on this episode I wanted to talk about the variables that influence how much time having a podcast will take you, time-saving hacks to create an efficient process, why batch working is your best friend, and how to maximize your podcast content.
Resources & Links
www.podcastandamplify.com
2022-03-2812 minPodcast & AmplifyHow to Legally Protect Your BusinessAs entrepreneurs, we pour a lot of time, energy, ourselves, into our businesses so it’s important that we protect what we’ve built. In this episode, we’re talking with Business & Trademark Attorney, Taylor M. Tieman, Esq. about the three areas you want to focus on when protecting your business, the types of things that business owners can DIY and when they should hire a legal professional, how to avoid costly and stressful payment disputes, and more.
We also talk about
Common legal problems that online business owners encounter
Business best practices as you...
2022-03-2122 minPodcast & Amplify#1 Way to Monetize Your PodcastEveryone wants to know, how do I make money with a podcast? Podcasting is not a make-money-overnight game, but you can and should be thinking about how you can monetize this powerful tool in your marketing toolbox. In this episode, I’m sharing why business owners are uniquely positioned to make money with a podcast, what people really buy, and the importance of building trust to make sales.
Sign up to get Captivate & Convert delivered directly to your inbox every month!
www.podcastandamplify.com
2022-03-2109 minPodcast & AmplifyCreating Sustainable Systems for the Best Client ExperienceFreedom is a big driver for many entrepreneurs, but when growing a business we can feel bogged down by our daily to-do list (something we didn’t intentionally sign up for). However, some of those day-to-day tasks can be streamlined with the right systems in place, giving us more freedom and space.
In this episode, Taylor Dru, a Systems Specialist and the CEO of Systems Guru, talks about how she helps entrepreneurs create amazing client experiences while saving them time and frustration with systems & tools that are work for them. Listen for tips on why it’s impo...
2022-03-1430 minPodcast & AmplifyWhat Do Downloads Really Mean?It’s the big question every podcaster wants to know: Should I care about downloads and if so, why? Download numbers can be a bit confusing and aren’t always the best metric for measuring the success of your podcast. In this episode, I’m demystifying downloads and sharing what downloads are good for and what they’re not good at telling you about your podcast, more meaningful ways to measure the success of your podcast, and how I view my download numbers.
Resources & Links
www.podcastandamplify.com
2022-03-1418 minPodcast & AmplifyHow to Become Unstoppable in Achieving Your GoalsConsistency and action are at the heart of Strategic Life & Business Coach Wendy Amara’s approach to helping women achieve their biggest goals. In this episode, we talk about some of the many tools she uses to help her clients, including manifesting goals by tapping into the wisdom of their future selves, ways to overcome mind drama and negative self-talk, tips for managing stimulus and taking care of our nervous system, and more. It’s a jam-packed episode that you don’t want to miss!
We also talk about
How she went from non-profit path to per...
2022-03-0748 minPodcast & AmplifyCultivating Your Creativity to Build an Epic PodcastWe’re all creative beings! Creativity looks different for everyone. For some, it's being artistic - painting, dancing, singing. For others, it's problem solving, inventing, challenging the status quo. But sometimes we don't give our creativity the attention it deserves - the freedom to play and nurtured.
In this episode, I talk about how to build your creativity muscle by prioritizing creativity for creativity’s sake, noticing and capturing your brilliant ideas, paying attention to the places & things that inspire you most, and more.
Resources & Links
www.podcastandamplify.com
2022-03-0715 minPodcast & AmplifyHow to Make Money with a BlogJannese Torres-Rodriguez, Latina Money Expert, Business Coach, and host of the Yo Quiero Dinero™ podcast, started out as a blogger, growing her Latin food blog, "Delish D’Lites, into a six-figure business. Today, she’s here to share her journey as a blogger and her best tips and advice for building a blog that can earn you passive income. Listen to this episode to learn the mindset you need to create a profitable blog, where you should focus when starting a blog, and how long it typically takes before you’ll start to see profits.
We also talk abo...
2022-03-0125 minPodcast & AmplifyWe’re Back! Season 2 BreakdownWe’re back for a second season! We’ve got new graphics, new guests, interesting topics…I know you’re going to love it! For this episode, I wanted to break down how the podcast has evolved from season one, reaffirm my mission behind the podcast, share some of the exciting topics we’ll be covering this season, + the new day/time to expect episodes to drop.
Resources & Links
www.podcastandamplify.com
2022-03-0110 minPodcast & AmplifyThe Wrap Up Episode!Host Kristin Quiroz Bayona is wrapping up the year and first season by sharing some of her favorite guests/conversations, which solo episodes she enjoyed recording the most, and what to expect in season two.
Happy New Year!
LEARN MORE
www.podcastandamplify.com
2021-12-2119 minPodcast & AmplifyHow to Create Memorable Virtual & In-Person EventsWhether virtual or in-person, events are a great way to connect and reconnect with others. But how do you create experiences (in person or virtual) that guests don’t want to leave and can’t stop talking about? On this episode, Jacqueline Broadus, Founder and CEO of Perfectly Elegant Designs, shares her tips for curating events that inspire and delight guests and ensure that people feel truly connected, like family, and leave better than they came.
We also talk abouT
How her 20 years in law enforcement informs her role as an event planning/business owner.
How COVI...
2021-12-1427 minPodcast & Amplify3 Ways to Book Fantastic Podcast GuestsYou’ve set up your podcast, but now you need guests. If you're wondering where to look for guests and how to reach out, on this episode, Kristin gives her top 3 ways to find fantastic guests that lead to great conversations and tons of downloads.
Also in this episode
Why not to be nervous about reaching out to total strangers.
The mindset that will help you when reaching out to potential guests.
The #1 reason most people say ‘no’ and why you shouldn’t take it personally.
How to reach out to potential guests in a genuine way.
2021-12-1415 minPodcast & AmplifyHow to Network in a Way that Feels Good, Not GrossWhen the pandemic hit, Aroma Therapy Specialist and Connection Coach Georgia Mulliss, knew that she needed to build her clientele differently. So she threw herself into learning everything she could about online networking and quickly discovered that she had a special gift for creating authentic, meaningful connections. Now, she’s a Connection Coach who runs the Freedom Fridays networking group and teaches others the art of ‘ick-free’ networking. Whether you’re attending or hosting virtual networking events, listen to this episode to learn how to create lasting connections that lead to referrals, networking etiquette tips, and how to create inclusiv...
2021-12-0738 minPodcast & Amplify3 Ways to Turn Your Podcast Listeners Into CustomersYour podcast is a huge asset for growing your business and building brand loyalty. So it’s important that you leverage your podcast to provide value and promote your services. On this episode, Kristin is sharing three strategies to create connections and turn your listeners into loyal customers.
Also in this episode...
What’s next for the podcast as season 1 wraps up.
When to expect season two to launch.
How to warm up your listeners and provide value.
One of the best ways to promote your offers.
The best call to action you should include on your...
2021-12-0714 minPodcast & AmplifyHow to Unapologetically Say ‘Yes’ to Your DreamsWe all have dreams we aspire to achieve, but often it can be hard pursue what we truly desire in life. In this episode, Transformational Life Coach, Trainer and Speaker, Karen Williams-Thompson, talks about how to gain clarity, cultivate, and say ‘YES!’ to your dreams.
Karen is empowers businesses and individuals; especially women, to achieve their goals and live their best life to the fullest. She’s the founder of Beyond Limits Global Consultancy (BLGC) and creator of her signature programme, Say YESS to your Dreams.
We also talk about...
A simple y...
2021-11-2923 minPodcast & AmplifyWhy Create a Vision for Your PodcastWondering what a podcast vision is or how it can help you start a podcast? Kristin is breaking down three ways that having a podcast vision can give you the clarity you need to create your dream podcast.
Also in this episode...
The tangible results and mindset shifts that having a podcast vision creates.
How knowing her 'why' helped Kristin create two podcasts that she loves.
What Kristin's thankful for this year.
LEARN MORE
www.podcastandamplify.com
2021-11-2315 minPodcast & AmplifyHow to Turn Your Knowledge Into a Successful CourseMany entrepreneurs look to scale their offers and help more people by launching a course. But going from a 1-to-1 to one-to-many business model requires planning, strategy, and mindset shifts. Paty Soares, Strategic Consultant who helps coaches build and deliver high-quality group coaching programs, breaks down the different components that make a great course, the difference between coaching and teaching, and how to create a course that teaches to different learning styles.
We also talk about...
The big mindset shift that has to happen when you go from 1:1 to one to many.
Where to s...
2021-11-1625 minPodcast & AmplifyIs Perfectionism Preventing You From Starting a Podcast?As a recovering perfectionist, Kristin knows all about how the pressure to show up flawless can prevent us from trying new things, especially if we aren’t 100% certain we’ll be good at. In this episode, she talks about how she managed her perfectionist tendencies to start her podcast and gives tips on how you can, too.
Also in this episode...
How perfectionism has impacted her life.
What’s behind perfectionist behavior.
Why perfectionism is so detrimental to our growth
Why perfectionism can prevent true connection with others.
The one thing she tells herself when she feels...
2021-11-1621 minPodcast & AmplifyThe Science Behind Intuition and Why It’s Your Greatest SuperpowerWe often describe intuition as a “gut feeling” or an inner knowing. It can feel ‘woo’ but entrepreneur and author, Stacey Ruth, is here to break down how intuition is actually grounded in science. She shares how intuition is an interplay between our conscious and unconscious mind, ways to build our intuitive muscle, and why intuitive business decision making is a huge advantage.
We also talk about...
The difference between instinct, emotional response, and intuition.
Why so many of us have a hard time trusting our intuition.
Why intuition is important for innovation.
Why your intu...
2021-11-0925 minPodcast & Amplify3 Ways to Engage Your Podcast ListenersMost people think podcasts are a one-sided conversation. But it doesn’t have to be. Your listeners are already fans, but it’s up to you to give them ways to engage with you outside the podcast. In this episode, Kristin shares three ways to invite your listeners into your community.
Also in this episode...
The path from podcast to your social platforms and email list.
Effective ways to invite your listeners into your community.
How to spark inspiration for your listeners.
How to provide value for listeners every week...
2021-11-0909 minPodcast & AmplifyHow to Build a Strong Financial Foundation for Your BusinessEstablishing a strong financial foundation is crucial for creating a profitable business. However, managing financials can sometimes feel overwhelming and not at all in our zone of genius. Today’s guest, Sandra Morno, Master Tax Strategist and IRS Enrolled Agent, offers simple yet effective ways to analyze and track your business finances, ways to save money through tax benefits that often overlooked, and ways to improve your financial literacy.
For over a decade, Sandra Morno has empowered women of color with service-based businesses by teaching them how to be proactive and level the playing field so they ca...
2021-11-0119 minPodcast & Amplify5 Unique Show Formats to Inspire YouChoosing a show format is one of the first decisions you'll have to make as a podcaster. To help you choose a show format that represents your unique voice, I've rounded up five different podcast formats to inspire you and get your creative juices flowing.
Also in this episode...
Why you shouldn’t be afraid to experiment with your podcast format.
Why it’s important to be creative & make a podcast that feels right for you.
Why there’s no such thing as doing it wrong.
Why you don’t have to choose just one forma...
2021-11-0115 minPodcast & AmplifyMastering Your Money Mindset to Achieve Financial FreedomAs entrepreneurs, we have BIG money goals. But talking about money can still feel taboo and we can be operating from old beliefs about money that keeps us from achieving financial freedom. On this episode, Money Mindset Coach, Kelsey Chia, debunks common misconceptions around money, shares tips for improving your money mindset, breaks down how to invest your money, and how women can take control of growing their wealth.
We also talk about
Why you should never “charge what you’re worth”.
The mindset shifts you need to make to hire your first client...
2021-10-2639 minPodcast & AmplifyHow to Stop Overthinking Starting a PodcastIf you’ve been thinking about starting a podcast for months or years and are still struggling to move from the “thinking stage” to taking action, this episode is for you. Today, Kristin (an over-thinker) is sharing the five strategies she used to quiet her mind and start a podcast she loves.
Also on this episode:
The #1 thing that helped Kristin process the resistance and fear she felt around launching a podcast.
How she changed the negative beliefs about what she was capable of.
What she does for at least 5 min. every...
2021-10-2613 min
The Wine & Chisme PodcastRaising Your Voice as an Introvert with Kristin Quiroz BayonaWine: Javier San Pedro, Tempranillo Rioja 2018BIO:Kristin Quiroz Bayona is a podcasting expert who teaches business owners the strategies and action steps for creating a highly engaged podcast in order to turn listeners into customers. She is the Executive Producer and Host of two podcasts, Explorer in You and Podcast & Amplify. As a Latina, she believes it's time for women of color to grab the mic and share their stories and she uses her platform to help them do that. Ms. Quiroz Bayona is a graduate of the University of California, Santa Cruz with...
2021-10-2055 minPodcast & AmplifyHow to Prioritize Your Health & Wellness As a Busy EntrepreneurFor those of you feeling overwhelmed, trying to juggle all.the.things and craving more balance in your life, this episode is for you. Alisha Carlson is a Non-Diet Lifestyle Coach and founder of The Strong[HER] Way and she’s joined me to talk about how we can prioritize ourselves amidst our busy lives, why we should say ‘no’ to hustle culture, and shares tips for adopting healthier food and fitness habits.
Alisha Carlson works with women using her non-diet approach to food, fitness, and life transformation to help her clients create a healthy and balanced lifest...
2021-10-1832 minPodcast & Amplify5 Podcasting Hacks to Save You TimeOn this episode, I'm sharing five of my best time-saving hacks for producing your podcast. I'm sharing what I learned from producing my first podcast and how I've streamlined my process to more efficiently produce episodes of the Podcast & Amplify podcast, while providing the same high-quality content.
I also talk about...
Why podcast length matters.
How much time you should spend editing.
The templates and forms that every podcaster needs.
My bonus tip (it might surprise you!)
LEARN MORE
www.podcastandamplify.com
2021-10-1814 minPodcast & AmplifyAmplifying Diverse Voices in PodcastingWe're ending our Hispanic/Latinx Heritage Month interview series with Visibility Coach and host of The Liberated Latina Podcast, Daisy Lopez. Originally a Clubhouse live chat, Daisy and I discussed why podcasting needs more diverse voices and how women of color can own their voice and amplify their brand through podcasting.
Daisy shares why women of color should turn up the volume on their authentic voice, how to create intimate connections to build brand loyalty, and why it’s important to create safety within yourself as you start to share your voice in a bigger way.
...
2021-10-1128 minPodcast & AmplifyHow to Leverage Your Podcast AppearanceAfter you’ve landed your guest spot on a podcast, it’s important to make the most of your appearance both during the interview and after the episode goes live. On this episode, Kristin shares her best tips for making the most of your podcast guest appearance to foster new connections and build trust with new audiences.
We also talk about
What you absolutely need to have when appearing on a podcast.
The importance of practicing your pitch.
Special events to time your guest appearance around.
Ways to promote and...
2021-10-1109 minPodcast & AmplifyHow to Be a Great Podcast GuestBeing a podcast guest is one of the best ways to increase your visibility and grow your audience. But there are some do’s and don’ts when it comes to being a podcast guest. On this episode, Kristin talks about the steps to take before pitching yourself to a podcast, how to ensure that you’re pitching to aligned podcasts and getting in front of the right audiences, how to be confident before every interview, and the importance of bringing the right energy.
I also talk about...
How to make sure you’re the right fit for...
2021-10-0519 minPodcast & AmplifyUnpacking Trauma to Lead an Empowered LifeWe’re diving deep and talking about a topic that can sometimes feel taboo – trauma. Whether big “T” or little “t” trauma, addressing these experiences is essential to leading an empowered life. On this episode, Bri Mosquera, former MSW therapist turned Empowerment Coach, breaks down trauma and offers strategies for healing. We talk about the different types of traumas, how the brain processes trauma, how past trauma can impact our lives, and how we can move forward and thrive.
We also talk about
Why we need to normalize talking about trauma, especially in communities of color.
How...
2021-10-0440 minPodcast & AmplifyFacing Imposter Syndrome & Debunking Limiting BeliefsWe all face imposter syndrome at some point, but it’s important not to let self-doubt and limiting beliefs prevent us from reaching our goals.
My guest, Erica Hernandez, is here to talk about how she overcame imposter syndrome, her process for letting go of limiting beliefs, the number one belief everyone should adopt, and the power of changing the narrative. As a first generation, Mexican-American, Erica shares how she went from believing those who told her that her dream of being a performer was silly and out of reach to owning it and becoming an entertainer, po...
2021-09-2831 minPodcast & AmplifyChoosing a Podcast Format That’s Right For YouCan you talk about a topic endlessly? Do you love talking to and connecting with others? Do you like being the center of attention? What ever your personality/strengths, there’s a podcast format that’s right for you. On this episode, Kristin Quiroz Bayona is sharing the four most common podcast formats you should consider when creating your podcast.
LEARN MORE
www.podcastandamplify.com
2021-09-0712 minPodcast & AmplifyHow to Define Your Podcast NicheYou can’t be everything to everyone. The more specific you are about who your audience is and how you can help them, the easier it will be to create a show that resonates with your ideal listeners and customers. That’s why it’s all about discovering your niche! Listen to this show to hear Kristin share four ways to discover your podcast niche and attract loyal listeners.
Let's amplify your voice and business!
www.podcastandamplify.com
2021-09-0106 minPodcast & AmplifyCopy Writing Tips for Your Podcast & BusinessKristin Quiroz Bayona speaks with entrepreneur and copy writer, Kendall Cherry, about how to write compelling stories that highlight your authentic voice and connect with your ideal audience.
We also talk about
How to find your authentic voice without over sharing
How to write sales copy without it feeling icky
Hacks for writing engaging content that connects with your audience
What to include when writing elements for your show
Why writing to attract the right clients is so important
Learn more
www.podcastandamplify...
2021-08-2330 minPodcast & AmplifyWhy Introverts Make Great PodcastersA few common misconceptions about podcasters is that you need to have a big personality, be someone who loves the spotlight, and have tons of public speaking experience. As an introvert and someone who doesn’t relish the spotlight, Kristin is proof that none of those traits are necessary for having a successful podcast. In fact, podcasting is the perfect medium where introverts really shine!
Let’s amplify your voice and business!
www.podcastandamplify.com
2021-08-2312 minPodcast & AmplifyWhy now is the best time to start a podcastIf you’ve been thinking about starting a podcast but you’re not sure it’s the right time. Kristin shares the four reasons why NOW is the best time to get in on the podcast game and grow your brand.
Let’s amplify your voice and business!
www.podcastandamplify.com
2021-08-2306 minPodcast & AmplifyHow Podcasting Changed My LifeStarting a podcast helped Kristin gain the confidence to share her voice and own her space. It can do the same for you. Listen to this episode to discover the 4 ways that podcasting can change your life and business.
Let’s amplify your voice and business!
www.podcastandamplify.com
2021-08-2309 minPodcast & AmplifyIntroducing: Podcast & AmplifyKristin Quiroz Bayona, Executive Producer/Podcast Host and Course Creator, talks about why she started the Podcast & Amplify podcast. Why she loves podcasting, why it’s an important asset for your business, and her mission to amplify diverse voices. On the Podcast & Amplify podcast, Kristin shares tips for creating a podcast that will help grow your online business and interviews successful entrepreneurs for their very best business advice.
Let’s amplify your voice and business!
www.podcastandamplify.com
Sign up for the Free Launch a Binge-Worthy Podcast workshop.
2021-08-2304 min
Explorer in YouHow a Blind Travel Advisor Designs Dream VacationsAfter going blind at 17 years old, Kevin Lowe was determined to continue to travel. He founded his own travel agency and continues to vacation around the world. On this episode, Kevin shares his unique perspective on travel, how the most meaningful benefits of travel don’t rely on sight, and why you should just book the dang trip!
We also talk about
How he stays positive in the face of adversity
What was worse than the thought of going blind
How he went from not knowing what a travel agent was to opening his own travel ag...
2021-08-1138 minExplorer in YouPro Tips for House Sitting Around the WorldA few years ago, travel blogger Vicky Sosa, realized that her 9 to 5 job was holding her back from seeing the world. So, she took a leap and transitioned to living a digital nomad lifestyle. Now she calls home where ever she’s house sitting. On this episode, she shares her best tips for becoming a house sitter and traveling the world for free.
Vicky’s believes house sitting is a great fit for anyone - millennials who can work from anywhere to retirees wanting extended travel experiences. She loves sharing her passion for house sitting and how it ca...
2021-07-2646 minExplorer in YouHow to Have a Positive Impact While TravelingSocial impact travel is a growing trend, but for Kimberley Sevcik, former human rights journalist turned child and family therapist, it’s always been about fostering deep connections and having a positive impact in the places she visits. On this episode, you’ll hear about ways to connect with communities on your travels through your hobby, skill, passion, or pro bono work, the importance of having cultural humility, and how to foster a true exchange of ideas and skills.
We also talk about
How she used her journalism to teach women how to tell...
2021-07-1338 minExplorer in YouScuba Dive Trips for Adventure & PurposeTravel writer and avid scuba diver, Adrienne Jordan, has been an adventure traveler for 10 years and has contributed to the likes of Conde Nast, Lonely Planet, NatGeo, and AFAR. She has completed over 60 dives in some of the most amazing places in the world, from the Maldives to Tulum to Dubai. She shares her personal experiences surrounding travel, creating a more inclusive scuba diving community, and her involvement with meaningful organizations like, Diving With a Purpose.
We also talk about
How she pivoted away from a pre-med path post college to becoming an adventure t...
2021-06-0842 min
Notes in the MarginPodcast Shenanigans with Kristin Quiroz BayonaFor entirely selfish reasons, Vicky interviews the thoroughly lovely Kristin Quiroz Bayona of Explorer In You—and they talk about the absolute joy of podcasting, storytelling, and diversifying the voices we hear. Tune in to find out all about how starting a podcast can help you get more out of your book—and how to get the most out of any interview appearances you might have. Plus a couple of fab book recommendations! Key Takeaways: [3:25] Who is Kristin and what does she do? [6:30] Why does Kristin love podcasting? [10:50] How can wri...
2021-05-2131 minExplorer in YouCreating Inclusive & Safe Outdoor SpacesToday's guest, Chad Brown, is here to share his passion for conservation and creating safe, inclusive, and accessible outdoor spaces for marginalized groups. He's also sharing his inspiring story of going from a successful photographer to finding himself homeless and battling PTSD, how he found healing in nature, and why he created his non-profit organizations that focus on equity, mentorship, and protecting our lands.
We also talk about
The unique way he got into Pratt Institute.
How he went from a successful career in New York as a photographer to becoming h...
2021-04-271h 05Explorer in YouExploring Identity While Living in SwitzerlandKealan (preferred pronouns: she/her/hers) is an editorial contributor and content creator for the family travel community, Bébé Voyage. Born in the U.S., she and her German husband have traveled the world together and are now raising their two kind of American, kind of European sons in Switzerland for the foreseeable future. On this episode, we talk about how living abroad has led to eye-opening experiences around parenting, culture, and identity.
The challenges of moving to a new country especially at the start of COVID.
How she’s embraced Swiss life and been able to explo...
2021-04-1254 minExplorer in YouCreating Meaningful Travel ExperiencesAs we come out of shelter-in-place, vaccinations ramp up, and we start planning trips again, it's a great time to think about how we can approach travel in a way that offers us deeper, more meaningful experiences. On this episode, I'm sharing a few questions that will help you explore the world more purposefully and trip ideas that can create more enriching and meaningful memories.
2021-03-0811 min
The Hectic PodcastPushing Through Discomfort with Kristin Quiroz Bayona (The Explorer in You Podcast)Podcaster extraordinaire and travel expert Kristin Quiroz Bayona joins me this week to discuss the ins and outs of podcasting and how it can help your brand. She also shares why discomfort can be the greatest teacher and motivator in accomplishing big things in both work and fun.As host of her podcast, “The Explorer in You,” Kristin uses her love of travel and curiosity to inspire everyone to take action and pursue their goals. After recently having me on her podcast, we sat down to learn about her freelance journey.In today’s episode, you’ll...
2021-02-1535 minExplorer in YouTips for Starting a New Life Abroad10 years ago, Michelle Alexander left the U.S. and landed in Brisbane, Australia. She’s since built a life and community, but it wasn’t always easy. In this episode, we talk about how Michelle planted new roots halfway across the world, the perspective that helped her embrace her new life, what she learned about herself from living in a different culture/country, and how living abroad has redefined her idea of home.
2021-02-0949 minExplorer in YouHow to Plan Epic RV AdventuresDarryl Kelly traveled with his family of four + 2 dogs for 10 weeks in an RV exploring the western United States. In this episode, he shares his best tips for living the RV life, what he learned about himself, how it brought his family closer, and some of his favorite places.
2021-02-0157 minExplorer in YouWhat It’s Like to Be An Expat in AsiaCurious about the expat lifestyle and what daily life is like in other places around the world during this unprecedented time? My guest, Ari Watkins, is sharing her perspective on being an expat for the past 5+ years and what daily life has looked like in Thailand in 2020. You’ll hear Ari’s insights about how to understand and embrace cultural differences, how she deals with anxiety and depression abroad, and what being an Asian-American in Asia has taught her about identity and privilege. Many of us can’t travel right now, but this episode brings the destination to you.
2020-12-1544 minExplorer in YouEssential Tips for Female Solo TravelersSolo female travel is one of the fastest-growing demographics in the travel industry highlighting that women are choosing to have adventures with or without a co-pilot. Being on your own schedule and having the freedom to explore at your own pace are just a few reasons why traveling alone is appealing, however, for some, it can feel intimidating. If you’ve ever thought about traveling alone but have yet to take the leap, my guest, Lucy Ruthnum, talks about the benefits of traveling solo and shares her best tips for building a resilient mindset, making new friends, dealing with lo...
2020-12-011h 12
Explorer in YouHow to Work from Anywhere in the WorldRemote work is here to stay but, for many of us, working while traveling is uncharted territory. How do we successfully navigate working from anywhere in the world? Luckily, my guest, Becca Siegel, has some answers. She’s a blogger, content creator, and travel/lifestyle writer who has lived and worked abroad extensively. If you’re interested in the digital nomad lifestyle, listen to today’s show about all things working remotely.
2020-11-1645 minExplorer in You5 Ways to Step Outside Your Comfort Zone on Vacation & in LifeTraveling allows us to step outside our comfort zone. But you don’t have to travel halfway around the world to shake things up. Whether abroad or at home, pushing past our fears and taking a step into the unknown has enormous benefits. On this show, I share 5 ways to step outside your comfort zone to grow, build resilience, and live a fuller life.
2020-11-1011 minExplorer in YouTop Travel Trends for 2020-2021What are the trends that will affect your 2020/2021 vacation plans? Amy Draheim, the founder of ABD Creative, a marketing agency specializing in hospitality, shares her insights on the top travel trends you should know about before planning your future travels.
2020-10-2653 minExplorer in YouTips for Traveling with KidsWondering how to travel with kids? Monet, a family travel blogger, freelance travel writer, and author of the children's book The Traveling Child Goes to Rio de Janeiro, shares her experiences traveling the world with her two kids and provides tips on how to make it easier and affordable.
2020-09-2200 minExplorer in YouHow to Budget for Your Dream TripSetting priorities and a budget to meet your travel goals can be easy by making a few changes to your financial habits. On this show, financial professional, Thy Guiley, talks about what it means to be financially healthy, spending towards your values, and the #1 habit you should develop to save for your dream trip.
2020-09-1400 minExplorer in YouHow to Travel ResponsiblyMy guest, Lola Mendez, has explored over 60 countries and written extensively about how to travel responsibly. She is the CEO and founder of Miss Filatelista, a travel blog focused on responsible travel, and is also a freelance journalist and has written for several publications including, CNN Travel, Oprah, Lonely Planet, MSN, and refinery29. After listening to this show you'll feel empowered to find ways for your travel experiences to have a positive impact on the planet and the communities you visit.
2020-09-0800 minExplorer in YouAn Olympians Tips for Staying Fit While TravelingKatie Zaferes is an Olympic athlete in the sport of triathlon and spends most of the year training and racing around the world. On this show, learn about how to incorporate fitness and healthy eating while traveling.
2020-09-0100 minExplorer in YouImmersing Yourself in Local CultureHeena and Jason, of Confusion of Cultures, set off for a year-long journey around the world. But 133 days into their travels, COVID-19 hit. Find out what it’s like to be on lockdown in a foreign country, how this experience has made them even more passionate about capturing culture-inspired travels, and tips for immersing yourself in local culture and traveling responsibly.
2020-08-1700 minExplorer in YouPlanning Your Next Trip Using Points + MilesWant to travel the world using credit card points + miles? Savvy traveler Oanh Tran, shares her BEST tips for getting the most out of travel rewards and loyalty programs.
2020-08-1100 minExplorer in YouHow to Plan a Wine Tasting Trip to EuropeIf you've ever daydreamed about spending a few weeks wine tasting in Europe, listen to today's show with Assistant Winemaker, Jessica Carroll, about how to plan a wine-focused trip to some of Europe's best wine regions.
2020-08-0400 minExplorer in YouTips for Exploring the World Through FoodTraveling with a focus on food is an enriching way to see the world. Today, I talk with Emi Lungmus, food + travel blogger, about how to achieve cultural awareness and exploration through cuisines found around the world.
2020-07-2800 minExplorer in YouIntroducing: Explorer in YouKristin is the founder of Explorer in You, a travel blog dedicated to helping people realize their travel goals and explore with compassion. Host of the Explorer in You podcast, she shares meaningful conversations, helpful tips, tools, and knowledge that will inspire you to explore.
2020-07-1900 minExplorer in You5 Ways to Travel MindfullyIf you’ve ever struggled to be fully present while on vacation or found it difficult to settle into “vacation mode,” I'm sharing my top five tips for leaving behind your distracted mindset so that you can get the most out of your travel experiences.
2020-07-1900 minExplorer in YouHow to Incorporate Wellness While TravelingIn this episode, travel and wellness blogger, Jewels Rhode, discusses how to think about ourselves holistically in order to travel deeper and healthier and shares tips for practicing self-care while at home or abroad.
2020-07-1600 min