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Showing episodes and shows of
Kristin Tan
Shows
Literally Books
...Literally The $25 Book Challenge
This week Magda and Lindsay take Half-Priced books by storm. The mission? To add to each other’s TBR with things they think the other must read. But here’s the catch, they have to keep their purchases to less than $25. How will they choose? Will they torture the other with genre tastes they don’t share? Are fancy book covers the guiding light? Will they change each other’s lives with an unsuspecting new favorite? Listen in to find out! “Margo’s Got Money Troubles” by Rufi Thorpe “The Dream Hotel” by L...
2025-04-30
40 min
Mismatched
The Dish
In this laugh-out-loud episode, we’re catching up post-Easter with surprise visits (hello, Sam!), presidential egg hunts, and the Pope making headlines. We dish on White House egg roll traditions, very expensive gluten-free veggie pizza, and a spray tan adventure that turned into a car wash crisis. We also got very real with an Ice Bucket Challenge comeback (cue the hate mail), debated the ethics of expiration dates, and launched a new campaign: Danna ’s Toes for a Hot Tub (you just have to hear it to believe it). Plus, we expose the great teenage suns...
2025-04-23
21 min
Quick Picks
Episode 66: Women In History
Since March is Women's History Month, I've invited Michelle Habrych, friend and writer, to talk about some wide-ranging books, fiction and nonfiction, that tell stories of women in history.Michelle's list discussed:Lady Tan's Circle of Women, by Lisa SeeIsland of Sea Women, by Lisa SeeMagnificent Lives of Marjorie Post, by Allison PatakiThe Women, by Kristin HannahBecoming Madam Secretary, by Stephanie DrayWomen of Chateau Lafayette, by Stephanie DrayMy Dear Hamilton, by Stephanie DrayWell Behaved Women, by Therese Ann FowlerThe Social Graces, by Renee RosenReference to "The Gilded Age" on HBOVanderbilt, by Anderson Cooper...
2025-03-07
50 min
Parenting the Whole Child
Episode 7: Finding Your Rhythm/Parents Self Care
We have Transformational Leader, Author, TEDx Speaker and Edupreneur Meena Srinivasan as our guest this month and Janelle, Belle, and Felicia did not know that this was what they needed to remind ourselves to pause, breathe deeply, and connect our hearts and mind. This is an episode you do not want to miss. We know you will save it and replay it over and over again! Book of the Month: Fierce Compassion by Dr. Kristin Neff Resource of the Month: Five Strategies to Care for Yourself So You Can Care for Others...
2025-01-31
43 min
Bradley & Dawn
01/07 Tue Hr. 3: Is it Britney or Tan Mom?
British women want more guys to wear speedos! Kristin Cavallari is kissing and telling again; Is it Britney or Tan Mom? Quotes from both, but can you tell the difference? Did a Tik Toker figure out who was the whistle-blower for Britney's bad conservatorship? Stormer has the Five second rule game! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-01-07
39 min
Bradley & Dawn
01/07 Tue Hr. 3: Is it Britney or Tan Mom?
British women want more guys to wear speedos! Kristin Cavallari is kissing and telling again; Is it Britney or Tan Mom? Quotes from both, but can you tell the difference? Did a Tik Toker figure out who was the whistle-blower for Britney's bad conservatorship? Stormer has the Five second rule game! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-01-07
39 min
Book Bumble
Books to Gift - Season 3, Episode 8
Send us a textIn today's episode we have a HUGE gift-able stack! Books are one of our favorite items to give anytime of year. We hope you'll find something for every reader on your list...Happy Holidays! Featured Books:Series:The Winternight Trilogy by Katherine Arden (LH)The Lost Queen Series by Signe Pike (LP) Horses of Fire, Daughters of Bronze by A.D. Rhine (LH)Brooklyn, Long Island by Colm Toibin (LP) Historical FictionBy...
2024-12-04
1h 20
Carleigh-Imai
DOWNLOAD (ePub) The Nightingale BY Kristin Hannah in English
start Download or Read ebook The Nightingale Written by Kristin Hannah ePub Visit Link Bellow You Can Download or Read Book online for free Read Here 👉 https://pagebooklibs.blogspot.com/id/1509848622 Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc. Summary : In love we find out who we want to be.In war we find out who we are.FRANCE, 1939In the quiet village of Carriveau, Vianne Mauriac says good-bye to her husband, Antoine, as he heads for the Front. She doesn?t believe that the Nazis will invade France?but invade they do, in droves of marching soldiers, in c...
2024-11-25
00 min
Millennial TeaV
Lexie's Stank Face
In this episode of Millennial TeaV, hosts Adrienne, Liz, and Candace dive into a recap of Laguna Beach Season 3, Episode 11: "The Three Day Rule." Throughout the episode recap, they analyze whether Tessa is indeed a "stage-five clinger" as Derek claims, and grapple with Alex's infuriating behavior following his sudden breakup with Rocky.(00:02:28) Pop Culture - Kristin Cavallari’s Breakup (00:08:10) Episode Discussion Begins (00:21:20) Alex’s Awkward Phone Call(00:32:10) Tessa is a Sloth(00:48:50) Drama at the Open Air Stereo Show(01:02:46) Favorite Outfits and Final thoughts Inst...
2024-11-12
1h 04
Stuttering Foundation Podcast
Microtransitions and Mindfulness with Kristin Chmela
Want to share your feedback? Send us a message!Kristin Chmela, M.A., CCC-SLP, BCS-SCF joins host, Sara MacIntyre, M.A., CCC-SLP to explore and discuss the importance of committing to easier and relaxed microtransitions to build mindfulness and connection. Kristin recently gave a TEDx talk, 'Microtransitions Build Connections,' which was the inspiration for this conversation. During this episode, we explore the concept of microtransitions, the potential positive impact on communication, creating connection, the stuttering experience, and more!Resources mentioned:Microtransitions Build Connections TEDx TalkLife is in the Transitions: Mastering Change at Any...
2024-08-13
50 min
Everything Cookbooks
98: Writing Regional Recipes for a Global Audience with Chris Tan
Kate and Andrea chat with Singapore based cookbook author Chris Tan about his new book, Nerd Baker 2 and his publishing process. He shares why he wanted to revisit the world of Nerd Baker, how he keeps international readers in mind while writing and how his experience as a cooking instructor informs his work. He talks about the climate obstacles he had while writing and photographing, where his research led him and why he seeks to demystify instructions for his readers and how he goes about doing it. Finally, he shares insights into his social media approach and how his...
2024-07-17
51 min
Millennial TeaV
Casey’s Little World - Laguna Beach Season Two Special Features - Part 1
In this week’s episode, Liz, Candace, and Adrienne delve into their personal experiences with celebrities on Twitter before transitioning to a discussion about the deleted scenes and special features from Season Two of Laguna Beach. The hosts explore various deleted scenes, including a Christmas party, a reflective conversation with Lauren and Stephen by the pool, and lighthearted moments like go-karting and surfing, adding humor and personal insights throughout. They also discuss cast interviews, providing behind-the-scenes glimpses into the personalities of the show's stars. (00:01:54) Twitter Interactions with Celebrities.(00:13:20) Discussion of the deleted scenes begins....
2024-06-11
1h 16
Perpetuum Mobile
Perpetuum Mobile #280 ¡Al loro! Que no estamos tan mal - Episodio exclusivo para mecenas
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Recuperando la voz de una súbita afonía, estos son los temas que escucharemos esta semana: Kitarõ - Theme From Silk Road Himekami - Sennen No Inori Michael McGlynn & Anúna - Mononoke Hime Miriam Stockley - Mercy Street Deep Forest - Marta's Song Kristin Amarie - Awaiting The Night Wouter Kellerman - Aishwarya Saron Fendrich - Sea Of Oaks Matthias von Wachenfeldt - Love Waltz David Lanz - Vesuvius Michel Hoppé & Harold Moses - Serenity I Daid Arkenstone & Kostia - The Ce...
2024-06-09
2h 00
Perpetuum Mobile
Perpetuum Mobile #280 ¡Al loro! Que no estamos tan mal
Recuperando la voz de una súbita afonía, estos son los temas que escucharemos esta semana: Kitarõ - Theme From Silk Road Himekami - Sennen No Inori Michael McGlynn & Anúna - Mononoke Hime Miriam Stockley - Mercy Street Deep Forest - Marta's Song Kristin Amarie - Awaiting The Night Wouter Kellerman - Aishwarya Saron Fendrich - Sea Of Oaks Matthias von Wachenfeldt - Love Waltz David Lanz - Vesuvius Michel Hoppé & Harold Moses - Serenity I Daid Arkenstone & Kostia - The Cello's Song Vangelis - Piano In An Empty Room Dnorri Hallgrímsson - Innocence Daniel Schrage - Once U...
2024-06-09
2h 00
Millennial TeaV
Sweet or Sour Ex-Boyfriend Kisses
Laguna Beach Episode recap “Season 2 E17 ‘The Last Surf’In this podcast episode, Candace, Adrienne, and Liz delve into the emotional highs and lows of the Laguna Beach season two finale. They discuss the heartfelt goodbye between Alex M and Taylor, reflecting on their own experiences with parting ways with friends. The hosts also touch on the growth and maturity of the characters, particularly Stephen, and the dynamic between him and Lauren as they navigate their past and future. The episode wraps up with musings on the characters' readiness to take on new challenges and the anticipation of wha...
2024-06-04
1h 03
Millennial TeaV
Sushi is Gucci
Laguna Beach Episode recap “Season 2 E16 ‘Nothing more to say’In this podcast episode, hosts Candace, Adrienne, and Liz celebrate Menstrual Hygiene Day by sharing their first period stories and discussing menstrual products. They then delve into the drama of "Laguna Beach" Season Two, Episode 16, focusing on Lauren's farewell party, her decision to exclude Jason, and the tension between Jessica and Kristin. The hosts reflect on their personal experiences with relationships and infidelity, drawing parallels to the show's events. They commend Lauren's father for banning Jason from their home and analyze the dynamics of friendship and accountability within...
2024-05-28
1h 07
Millennial TeaV
Cutest Thing I’ve Ever Seen in My Life
Laguna Beach Episode Recap Season 2 E13 ‘Boyfriends are Like Purses’In this episode, Candace, Adrienne, and Liz focus on the post-prom night drama, and emerging romances. They debate Kristin's boy-ambivalence, Lauren's surprising bond with Jason, and eagerly await Lauren's barbecue. The trio laugh at Stephen's failed flirtations, analyze Lauren's hot tub scene, and give their verdict on Casey's boyfriend before analyzing the developing romance between Lauren and Jason, highlighted by a Lifehouse soundtrack.Instagram: @millennialteavFacebook: Millennial TeaV podcastTiktok: @millennialteavpodcastE-mail: millennialteav@gmail.comReddit: millennialteavpodcast
2024-04-30
58 min
Gloss Angeles
Can a Bill Help Curb Children From Using Anti-Aging Products?
PSA: Do not use coconut oil in place of sunscreen. But you already knew that if you’re a true Glamgeleno. We had to state the obvious since it has come to our attention that Kristin Cavallari promoting false (and dangerous!) sun safety practices on her podcast. We have some words about it. We also discuss the proposed bill banning the sale of anti-aging skin care to anyone under 13 in California. How will this bill be enforced? And what impact will it have on ingredients like retinoids and acids that are used to treat acne in teens? Plus: Mandy Mo...
2024-04-23
32 min
Millennial TeaV
Promposals Part Deux
Laguna Beach Episode recap “Season 2 E12 ‘Our Last Prom’"This episode welcomes Kelsey back to the show, where we reminisce about the long-standing friendship between Candace and Kelsey. Transitioning from our personal anecdotes, we recount the latest developments from our reality TV friends' lives: Kristin navigating the drama of high school relationships and the anticipation of prom invites, while dealing with Talan's mixed signals and the still brewing drama between Alex M, Jason and Jessica.Instagram: @millennialteavFacebook: Millennial TeaV podcastTiktok: @millennialteavpodcastE-mail: millennialteav@gmail.comReddit...
2024-04-16
1h 03
Millennial TeaV
The Lollipop
Laguna Beach Episode recap “Season 2 E11 ‘Don’t Hate the Game"In this episode of the Millennial TeaV Podcast, hosts Candace, Liz and Adrienne dissect “Laguna Beach” Season 2’s “Don’t Hate the Game,” focusing on Kristin’s loyalty, the pivotal lollipop incident, and Jessica’s new relationship with Jeff.Instagram: @millennialteavFacebook: Millennial TeaV podcastTiktok: @millennialteavpodcastE-mail: millennialteav@gmail.comReddit: millennialteavpodcast YouTube: www.youtube.com/@MillennialTeaVPodcast
2024-04-09
1h 07
Escape Into Another World With Full Audiobook
mujeres de la guerra Audio Libro por Kristin Hannah
Escuche este audio libro completo gratis enhttps://hotaudiobook.com/freeID: 768904 Título: mujeres de la guerra Autor: Kristin Hannah Narrador: Ana Osorio Formato: Unabridged Duración: 17:43:33 Idioma: Español Fecha de publicación: 04-04-24 Editor: Penguin Random House Grupo Editorial Categorías: Romance, Contemporary Resumen: De la autora superventas de El Ruiseñor, una historia de mujeres valientes decididas a arriesgar su vida por los demás en uno de los momentos más peligrosos de la historia. Inspiradas por el coraje. Ligadas por la amistad. Unidas por la esperanza. Las mujeres pueden ser heroínas. Cuando Frankie McGrath, estudiant...
2024-04-04
5h 43
Get Best Full Audiobooks in Romance, Modern
[Spanish] - Las mujeres de la guerra by Kristin Hannah
Please visit https://thebookvoice.com/podcasts/1/audiobook/768904 to listen full audiobooks. Title: [Spanish] - Las mujeres de la guerra Author: Kristin Hannah Narrator: Ana Osorio Format: Unabridged Audiobook Length: 17 hours 43 minutes Release date: April 4, 2024 Ratings: Ratings of Book: 5 of Total 1 Genres: Modern Publisher's Summary: De la autora superventas de El Ruiseñor, una historia de mujeres valientes decididas a arriesgar su vida por los demás en uno de los momentos más peligrosos de la historia. Inspiradas por el coraje. Ligadas por la amistad. Unidas por la esperanza. «Las mujeres pueden ser heroínas». Cuando Frankie McGrath, estudiante de enferm...
2024-04-04
05 min
Millennial TeaV
Forgive, Don’t Forget But Forgive!
Laguna Beach Episode recap “Season 2 E10 ‘Lies and Goodbyes’In the latest episode of the "Millennial TeaV" podcast, our hosts dive deep into a riveting recap of "Laguna Beach" Season 2, Episode 10, titled "Lies and Goodbyes.” Don’t miss the Cabo hangover over of your dreams! We recap everything from Alex and Casey’s iconic fight to Kristin’s crazy love life. Instagram: @millennialteavFacebook: Millennial TeaV podcastTiktok: @millennialteavpodcastE-mail: millennialteav@gmail.comReddit: millennialteavpodcast YouTube: www.youtube.com/@MillennialTeaVPodcast
2024-04-02
1h 02
All That To Say
Ep. 90 - Back To The Beginning
In the words of pop icon Hilary Duff: Let’s go back…back to the beginning. Imagine your kids buckling their own seatbelts. Imagine a dandelion before puberty. Imagine a tan, thin ankle. Imagine NCSU winning the NCAA tournament. Imagine telling us what to do. Imagine playing Secret Hitler. Explore these exciting fantasies and more on today’s episode! Voulez-vous coucher avec moi ce soir? Learn more about the All That To Say Podcast by visiting www.podcatts.com. Want even more from Miranda and Kristin? Subscribe to our Patreon for just $6/month. Enjoy bonus episodes...
2024-03-26
1h 07
All That To Say
Ep. 87 - Rusty, Crusty, Dusty
It’s another beautiful Tuesday here at All That To Say and our mouth glands are sweating already! We may look like blue crabs, but we aren’t crabby (just rusty). Miranda feels great in her fading spray tan and 4 top/3 pant combos. Kristin feels cared for in Matt’s vortex of vacation planning. Sure, things could be better…less sports, more Adderall, less parasailing, more Casey Anthony behind bars. Oh well. I guess it’s time to leave Neverland and accept the horrifying reality that WE are the adults now. Learn more about the All That To Say Podc...
2024-03-19
1h 12
Millennial TeaV
A Tale of Two Alex’s
Laguna Beach Episode Recap “Season 2 E8 ‘What Goes Around’This episode kicks off with this week's pop culture spotlight, where we explore Kristin Cavallari's new relationship with Mark Estes. On to the episode where we cover everything from a closer look at the noticeable change in the group's dynamics as Kristen and Alex H distance themselves from Jessica, Jessica and the timeline of her awareness regarding Alex M and Jason's relationship and the rekindling of the friendship between Alex H and Alex M, speculating about past conflicts that might have caused their estrangement. And don’t miss our take...
2024-03-12
1h 06
Millennial TeaV
Thank You, Stephen Colletti
Laguna Beach Episode Recap “Season 2 E6 ‘I Hate Valentine’s Day’’In this episode of Millennial TeaV, hosts Liz, Adrienne, and Candace explore love and drama as depicted in Laguna Beach Season 2. The hosts reintroduce themselves and share their varying perspectives on Valentine's Day before dissecting memorable moments from the show and examining the intricacies of relationships. They start off with Lo and her new boyfriend Patrick, before delving into once again the Stephen, Lauren and Kristin triangle. Not to be outdone by Jessica's Valentine's Day plans with Jason, her lavish spending, and the pain of unrequited love. ...
2024-02-27
1h 04
Millennial TeaV
Poor Jason? Poor Jessica!
Laguna Beach Episode Recap “Season 2 E4 ‘More Than Friends’Dive into the intricate world of teenage drama and relationship dynamics with us as we dissect the latest happenings on Laguna Beach. From pranks and laughter to serious talks of infidelity and trust, listen as we unpack the complexities of young love. Hear about the prank that left everyone in stitches, Jessica's struggle with Jason's rumored unfaithfulness, and the sometimes confusing editing of reality TV that keeps us all guessing. It's a rollercoaster of emotions and analyses that will resonate with anyone who's ever been caught up in the wh...
2024-02-06
1h 13
Bookreporter Talks To
“Bookaccino Live” Book Group with Lisa See
For our first “Bookaccino Live” Book Group of 2024, Lisa See talks about her most recent book, LADY TAN’S CIRCLE OF WOMEN, with Carol Fitzgerald. She explains how she came to discover Tan Yunxian, a female physician from 15th-century China, and why she decided to write a novel based on her extraordinary life. Two readers, Debbie and Michelle, appeared on camera to ask Lisa about her interest in ancient Chinese medicine and the role of women in it, as well as how a new book idea comes to her. Michelle learned that Lisa’s mother, Carolyn See, wrote a b...
2024-01-26
1h 14
Millennial TeaV
Deleted Scenes & Goodbye for Now!
This week it’s the last episode of Millennial TeaV Season 1. Thank you for being here! Candace, Liz and Adrienne review the casting tapes of the Laguna Beach cast members, discussing their relationships and dynamics. The girls then go on a virtual tour of Lauren Conrad's house, admiring its luxurious features and design. Finally, they discuss a behind-the-scenes segment featuring Kristin and Trey attending a live taping of the season finale before saying goodbye for now!
2023-12-12
1h 07
The Revisited Podcast
Episode 112: TED LASSO S01E05 "Tan Lines"
Welcome back to The Revisited Podcast as we continue our journey into the hit AppleTV+ series TED LASSO! This episode, join us (Ben & Kristin) as we discuss and breakdown Season 1, Episode 5 "Tan Lines".0:00:00 - Intro0:03:14 - Main Discussion0:55:30 - Spoilers1:02:44 - Favorite Quotes1:05:32 - Listener Feedback1:12:40 - Wrap UpNext Episode: Ted Lasso S01E06 "Two Aces"Be sure to check out our website at http://www.revisitedpod.com! There you can find all of our social media links, where to subscribe to the podcast, ways to leave us feedback and so m...
2023-10-30
1h 16
The Revisited Podcast
Episode 112: TED LASSO S01E05 "Tan Lines"
Welcome back to The Revisited Podcast as we continue our journey into the hit AppleTV+ series TED LASSO! This episode, join us (Ben & Kristin) as we discuss and breakdown Season 1, Episode 5 "Tan Lines".0:00:00 - Intro0:03:14 - Main Discussion0:55:30 - Spoilers1:02:44 - Favorite Quotes1:05:32 - Listener Feedback1:12:40 - Wrap UpNext Episode: Ted Lasso S01E06 "Two Aces"Be sure to check out our website at http://www.revisitedpod.com! There you can find all of our social media links, where to subscribe to the podcast, ways to leave us feedback and so m...
2023-10-30
1h 16
The Revisited Podcast
Episode 111: TED LASSO S01E04 "For the Children"
Welcome back to The Revisited Podcast as we continue our journey into the hit AppleTV+ series TED LASSO! This episode, join us (Ben & Kristin) as we discuss and breakdown Season 1, Episode 4 "For the Children".0:00:00 - Intro0:04:50 - Main Discussion1:01:50 - Spoilers1:14:15 - Favorite Quotes1:19:10 - Listener Feedback1:29:00 - Wrap UpNext Episode: Ted Lasso S01E05 "Tan Lines"Be sure to check out our website at http://www.revisitedpod.com! There you can find all of our social media links, where to subscribe to the podcast, ways to leave us feedback and s...
2023-10-23
1h 36
The Revisited Podcast
Episode 111: TED LASSO S01E04 "For the Children"
Welcome back to The Revisited Podcast as we continue our journey into the hit AppleTV+ series TED LASSO! This episode, join us (Ben & Kristin) as we discuss and breakdown Season 1, Episode 4 "For the Children".0:00:00 - Intro0:04:50 - Main Discussion1:01:50 - Spoilers1:14:15 - Favorite Quotes1:19:10 - Listener Feedback1:29:00 - Wrap UpNext Episode: Ted Lasso S01E05 "Tan Lines"Be sure to check out our website at http://www.revisitedpod.com! There you can find all of our social media links, where to subscribe to the podcast, ways to leave us feedback and s...
2023-10-23
1h 36
Millennial TeaV
Kristin Hates Me, but It's Okay
If you'd like to skip pop culture, the episode discussion begins at 8:07. Liz briefs Candace and Adrienne on the new Golden Bachelor! Then we dive deep into the episode after Cabo. Listen to us dissect the iconic Blink 182 concert where Trey gets challenged!
2023-10-10
1h 02
Millennial TeaV
More Bounce in California
This week we discuss some drama involving Kourtney Kardashian’s company and the mayor of Malibu. Then we follow the gang to Cabo San Lucas for a drama filled spring break. We don’t hold anything back as we talk about everything from underage drinking to Kristin and Sam hooking up right in front of Stephen! If you would like to skip pop culture and go straight to the episode, the discussion begins at the 7:40 mark.
2023-10-03
1h 04
Millennial TeaV
Feet Pasta With a Side of Jealous Rage
In the second episode of Millennial TeaV, Candace, Liz and Adrienne kick off their weekly pop culture segment with Joe Jonas and Sophie Turner divorce drama. Then the ladies recap Laguna Beach Season 1 Episode 2 “The Bonfire”. Adrienne leads the episode as they talk about all things from Stephen’s iconic ‘Jealous Rage’ to Trey and his hustler status, to Jessica and Kristin’s recipe for feet pasta with fay-ta cheese!
2023-09-12
1h 07
Book Bumble
Reflections - Episode 42
Send us a textToday we are bringing you a Shorty…an episode with just 2 books, and we hope it might be just what you need! Our short stack is tied together with the common theme of Reflections. Featured Books:The Paris Daughter by Kristin Harmel (LH)Lady Tan’s Circle of Women by Lisa See (LP)Additional Books That Go Along With Our Theme:Snow Flower and the Secret Fan, The Island of Sea Women, The Tea Gi...
2023-08-16
11 min
Değer Yaratmanın Formülü
DYF Kitap Kulübü ile Mükemmel Olmamanın Hediyeleri
Kitap Kulübümüzün 27inci buluşmasında Brené Brown’ın “Mükemmel Olmamanın Hediyeleri” adlı kitabını konuştuk. Bu bölümde her zaman olduğu gibi üyelerimizin görüşlerine yer veriyorum.Kendisini araştırmacı ve hikaye anlatıcısı olarak tanımlayan Brené Brown’ı TED konuşmalarından tanıyorsunuzdur. Kırılganlık, utanç ve empati konularında, çalışmalarından edindiği bilgileri kendi hayat deneyimleri üzerinden paylaşıyor. Çok sayıda kitabı var, youtube’da konuşmaları ve Unlocking Us adlı bir de podcasti var.Bu kitabında da başkalarının bizden beklediği veya olmamız g...
2023-04-03
31 min
Get New Full Audiobooks in Fiction, Contemporary Women
[Spanish] - En las tierras altas by Heidi Kimball
Please visithttps://thebookvoice.com/podcasts/1/audiobook/656318to listen full audiobooks. Title: [Spanish] - En las tierras altas Author: Heidi Kimball Narrator: Silvia G. Lasil Format: Unabridged Audiobook Length: 11 hours 53 minutes Release date: February 6, 2023 Genres: Contemporary Women Publisher's Summary: Un matrimonio de conveniencia no era lo que Callum, futuro duque de Edinbane, esperaba para sí. No obstante, acuerda con su padre que se casará con quien le diga, pues está en juego el bienestar de la familia de su tío. Así, se compromete y se casa con Katherine, que resulta ser encantadora. Sin embargo, al descubrir que su padre le ha en...
2023-02-06
11h 53
Get New Full Audiobooks in Fiction, Contemporary Women
[Spanish] - Club de lectura para corazones despistados by Mónica Gutiérrez
Please visithttps://thebookvoice.com/podcasts/1/audiobook/657849to listen full audiobooks. Title: [Spanish] - Club de lectura para corazones despistados Author: Mónica Gutiérrez Narrator: Elsa Veiga Format: Unabridged Audiobook Length: 5 hours 49 minutes Release date: January 26, 2023 Genres: Contemporary Women Publisher's Summary: Vuelve la autora de La libreria del señor Livingstone, tras enamorar a miles de lectores en todo el mundo. Esta vez, con un club de lectura muy singular. Si alguna vez te has sentido perdida, este es tu club de lectura. Un pintoresco pueblo del Pirineo. Dos corazones despistados que solo quieren huir. Un encuentro (des)afortunado que les...
2023-01-26
5h 49
Get New Full Audiobooks in Fiction, Contemporary Women
[Spanish] - La dama del lago by Laura Lippman
Please visithttps://thebookvoice.com/podcasts/1/audiobook/653323to listen full audiobooks. Title: [Spanish] - La dama del lago Author: Laura Lippman Narrator: Jane Santos Format: Unabridged Audiobook Length: 10 hours 52 minutes Release date: January 12, 2023 Genres: Contemporary Women Publisher's Summary: La nueva novela de Laura Lippman, una de las autoras más emblemáticas del noir estadounidense. Baltimore, 1966. Maddie, madre y esposa perfecta, decide una noche, de forma impulsiva, plantarlo todo y convertirse en periodista, dispuesta a cumplir sus sueños de juventud. Cuando el cuerpo de una joven aparece en un lago, Maddie ve la ocasión de hacerse un nombre y arro...
2023-01-12
10h 52
Safe Space
would we ever change our nationality?
in this episode, Kristin shares her experience voting for the first time in Malaysia's 15th General Election & Kelly tells us why she would consider changing her nationality. if you enjoyed the episode, please leave us a rating and review! follow Kristin on Instagram & Tiktok @eatwkriss & Youtube @KristinTan
2022-12-07
20 min
Book Lounge by Libby
OverDrive Librarians Best Books Read in 2022
Emma welcomes back some familiar voices to PBN! Maria, Kristin, Holly, and Jane discuss their favorite books that they read in 2022. They also discuss books that make you laugh while crying, the "one bed" romance trope, Goodreads Choice Awards, character-driven plots, using the chili pepper spice rating scale, and their undying devotion to Emily Henry's Book Lovers. Maria’s Picks: Ocean’s Echo by Everina Maxwell Book Lovers by Emily Henry The Perfect Crimes of Marian Hayes by Cat Sebastian Kristin’s Picks: Daughter of the Moon Goddess by Sue Lynn Tan A Night...
2022-11-21
58 min
Safe Space
what do i do after college?
today we're talking about everything that's been on our minds the past week. we dive deeper into managing daily tasks at school and work as Kelly explains what being a landscape designer actually looks like. Kristin talks about the pressure of making uni decisions after a-levels. should she pursue a "safe" degree? or should she pursue curiosity? leave us a review and rating on Spotify or Apple Podcasts! follow us on Instagram @kxllytxn @eatwkriss
2022-08-31
34 min
Safe Space
campus retreats, church culture & safe spaces
kristin recently attended a campus retreat in her church, and she has a few things to share with kelly on the podcast. in this episode, the sisters talk about their favourite parts of a campus retreat, church culture, and the importance of building deep meaningful friendships. enjoy! leave us a review and rating on Spotify or Apple Podcasts! follow us on Instagram @kxllytxn @eatwkriss
2022-07-30
33 min
Safe Space
the sickest i've ever been
its officially sick season. being sick is NOT fun and kelly had her fair share of it the past week. in this episode, she shares everything she went through and her insights from the whole ordeal. kristin also tries to understand why kelly finds it difficult to ask for help, even when her life depended on it (literally. well, kind of) enjoy! leave us a review and rating on Spotify or Apple Podcasts! follow us on Instagram @kxllytxn @eatwkriss
2022-07-20
54 min
Pages n' Pages
Chapter 54: Mid-Year Book Check In
It's that time of year again - time to check in on our first six months of reading! In this episode we do the Mid-Year Book Freakout Challenge where we discuss the best, worst, most surprising and all the books in between. We've both read a lot so far this year and so it's fun to take a look at the combined over 100 books we've read. These questions were taken from many adaptations across the internet. What We’ve Read and What We Are Reading: Ancillary Justice (Imperial Radch #1) by Ann Lechie and narrated by Adj...
2022-07-12
1h 48
Safe Space
are we consuming too much content?
we've had many conversations with different friends the past few weeks, so kelly has a lot on her mind. what does it mean to communicate with people, why is it so important and what stops us from being real? we have a feeling that our culture of mindlessly scrolling and passively watching has something to do with it... leave us a review and rating on Spotify or Apple Podcasts! follow us on Instagram @kxllytxn @eatwkriss
2022-06-19
28 min
Safe Space
we're back
Kelly is back in Malaysia for two weeks. in this episode, we tell you all about our family road trip and what we’ve been up to the past two months. as you’ve probably noticed, the podcast went through a little rebranding, and we hope you’re as excited as we are for future episodes to come. leave us a review and rating on Spotify or Apple Podcasts! follow us on Instagram @kxllytxn @eatwkriss
2022-06-10
34 min
Book Gang
Must-Read Books from Asian American and Pacific Islander Authors
May is AAPI Heritage Month, and we want to celebrate these voices with a well-curated book stack. Kristin from Fables Books joins the show to talk about this month’s StoryGraph reading challenge and share some of their best picks for a memorable reading month.I also bring a great book club selection, an under-the-radar book gem that swept me away, and debuts that pulled me out of reading slumps. This episode has you covered whether you are looking for your next fantasy adventure, YA romance, or historical fiction escape.We want to remind our lis...
2022-05-06
40 min
Safe Space
#17 | we've moved 11 times in our lives (and still counting...)
This week, Kelly (@kxllytxn) and Kristin (@eatwkriss) share their experiences about moving houses throughout their lives! Is it good? What was bad? How did they deal with constant changes? What did they learn from it? Leave us a review and rating on Spotify or Apple Podcasts!
2022-04-11
53 min
Safe Space
#16 | routines and productivity
have you ever wondered why you can't stop watching "my PRODUCTIVE morning routine" videos on youtube? this week, kristin talks us through her (low-key way too packed) Google calendar. the sisters discuss their thoughts on what routines actually are and why they're important. also, what should a productive routine even look like?? leave us a review and rating on Spotify! follow kristin | https://linktr.ee/eatwkriss follow kelly on IG | https://www.instagram.com/kxllytxn/
2022-03-22
40 min
Safe Space
#15 | would you rather?
you asked, so we answered your 'would you rather?' questions. kelly and kristin have pretty different perspectives on every scenario, so feel free to answer some of these questions for yourself too. leave us a review and rating on Spotify and Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin | https://linktr.ee/eatwkriss follow kelly on IG | https://www.instagram.com/kxllytxn/
2022-03-07
42 min
Safe Space
#14 | chinese new year
happy chinese new year! today, the sisters rant on about shows they've been watching lately, reminisce childhood memories and discuss how this festive season has changed over the years. how to set up your iphone for productivity, focus, dll article | https://betterhumans.pub/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8 leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin | https://linktr.ee/eatwkriss follow kelly on IG | https://www.instagram.com/kxllytxn/
2022-02-08
50 min
Safe Space
#13 | starting school and making friends
it has been an eventful week for kristin as she ventures into being a student again after taking 2 gap years. today, the sisters discuss how they make new friends in college, manage their time, and struggle to achieve a balanced life. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin | https://linktr.ee/eatwkriss follow kelly on IG | https://www.instagram.com/kxllytxn/
2022-01-24
56 min
Safe Space
#12 | nEW year and GOALS
back with another chill podcast - kelly talks about her ideal new year, manifests her dream of opening an air bnb, and… of course… some goals for the year 💀💀 leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin | https://linktr.ee/eatwkriss follow kelly on IG | https://www.instagram.com/kxllytxn/
2022-01-12
29 min
Safe Space
#11 | christmas, gift giving + our fav festive memories!
it's christmas season! it also happens to be kelly's birthday today, so we talk about her wishlist, gift giving, what gets us in the christmas spirit and more. merry christmas everyone, and stay safe during this holiday season! leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https://www.instagram.com/kxllytxn/
2021-12-14
51 min
Safe Space
#10 | crushes
this week, kristin and kelly catch up on how life has been before spilling the tea about their past crushes. jokes aside, there's so much more to learn about building good friendships and crush culture. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https://www.instagram.com/kxllytxn/
2021-11-29
48 min
Safe Space
#09 | independence + living alone
this week it's kristin's turn to go solo! her life has been looking different lately; adjusting to a new place and living alone (well, sort of). having no one to tell you what to do can be pretty exciting, but it turns out being independent isn't all fun and games. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https://www.instagram...
2021-11-15
35 min
Safe Space
#08 | big sis advice
this week, Kelly goes solo and talks about what's been on her mind lately. she also answers some of your questions about studying in a foreign country and more. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https://www.instagram.com/kxllytxn/
2021-11-01
28 min
Safe Space
#07 | quitting your job to be a content creator w/ calum (@madebyblitz)
today we have calum (@madebyblitz) joining us on the podcast! it's our first time talking to him, so we dived straight into topics like how he started creating content, why he became vegan and more. we also got to know him better as a person, and saw a glimpse of what the UK is like. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow calum on instagram | https://www.instagram.com/madebyblitz/?hl=en tiktok | https://tiktok.com...
2021-10-18
1h 01
Safe Space
#06 | our favourites
what are some of the things that make life a little better? in today's episode, kristin and kelly talk about some of their essential everyday items, then go on to share about their favourite feelings. after all, life is not just about what we own, but what we experience. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https...
2021-10-04
33 min
Safe Space
#05 | heavy-heartedness + human interactions
this week we talk about how we've REALLY been. Kristin recounts special moments with family and friends, and Kelly opens up about always feeling heavy-hearted. we also touch on various things like struggling with productivity and how the pandemic has affected us. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https://www.instagram.com/kxllytxn/
2021-09-20
42 min
Naked Encore
Angelina Pivarnick IS the Queen of Staten Island
What would you do if you were living in a shore house with four hot tan guidos? Let’s ask Angelina Pivarnick. She is Miss MTV, the star of Jersey Shore Family Vacation and the Queen of Staten Island. We talk with Angelina about tattoos, living with DMX, and the hit reality TV show Jersey Shore. See omnystudio.com/listener for privacy information.
2021-09-14
36 min
Safe Space
#04 | growing up thrifty w/ our big bro
this week we have our brother, Keith (Xuan), on the podcast to talk about our experiences growing up thrifty! we discuss our family culture and habits when it comes to money, Kristin shares about how it might've negatively impacted her, and Kelly once again spews wisdom on how to live a content and generous life. also, Xuan needs new shoes. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt...
2021-09-06
47 min
The Sunshine Gardening Podcast
Garden Spiders in Kentucky
If you have walked through the garden lately, you may have noticed several spiders. Now for some people, the thought of a spider makes them want to jump out of their shoes! But interestingly enough, spiders play an important role in a healthy ecosystem and there are benefits to having them in the garden. To help explain more about spiders, I called up Dr. Ric Bessin, University of Kentucky Extension Entomologist to discuss more about the specific types of spiders found in Kentucky. I was amazed to learn about all the different types of spiders and the benefits that they...
2021-08-27
22 min
The Sunshine Gardening Podcast
Garden Spiders in Kentucky
If you have walked through the garden lately, you may have noticed several spiders. Now for some people, the thought of a spider makes them want to jump out of their shoes! But interestingly enough, spiders play an important role in a healthy ecosystem and there are benefits to having them in the garden. To help explain more about spiders, I called up Dr. Ric Bessin, University of Kentucky Extension Entomologist to discuss more about the specific types of spiders found in Kentucky. I was amazed to learn about all the different types of spiders and the benefits that they...
2021-08-27
22 min
The Sunshine Gardening Podcast
Garden Spiders in Kentucky
If you have walked through the garden lately, you may have noticed several spiders. Now for some people, the thought of a spider makes them want to jump out of their shoes! But interestingly enough, spiders play an important role in a healthy ecosystem and there are benefits to having them in the garden. To help explain more about spiders, I called up Dr. Ric Bessin, University of Kentucky Extension Entomologist to discuss more about the specific types of spiders found in Kentucky. I was amazed to learn about all the different types of spiders and the benefits that they...
2021-08-27
22 min
Safe Space
#03 | why we went vegan (and why I'm not anymore)
in this week's episode, we talk about how and why we became vegan. Kelly tells us why she isn't vegan anymore, as we discuss ways to look at veganism in a more realistic and approachable light. we also answer questions you guys asked about travelling while being vegan, common misconceptions, how to overcome struggles and more. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/
2021-08-23
48 min
Breaking Bread
Ep129: Making Vegan Recipes Cool, with @eatwkriss
On this week's show, we have Kristin Tan, a vegan recipe developer and content creator that has had breakout success over the pandemic, drawing people with her catchy videos on Instagram and TikTok, making vegan versions of many popular Malaysian dishes like currypuffs, kuihs, and even char siu!IMAGE SOURCE: @eatwkriss / INSTAGRAMSee omnystudio.com/listener for privacy information.
2021-08-18
20 min
Breaking Bread
Ep129: Making Vegan Recipes Cool, with @eatwkriss
On this week's show, we have Kristin Tan, a vegan recipe developer and content creator that has had breakout success over the pandemic, drawing people with her catchy videos on Instagram and TikTok, making vegan versions of many popular Malaysian dishes like currypuffs, kuihs, and even char siu!See omnystudio.com/listener for privacy information.
2021-08-18
20 min
Safe Space
#02 | comparison traps + how to crawl out of them
ee always seem to fall into the traps of comparison, whether it's at home, school, work or on the internet. it's anxiety-inducing, eating away our joy. this week, Kristin guides us through her recent 5-day Bible plan on Comparison Traps, and we discuss how to escape the snares of comparison. check out the Comparison Trap Bible reading plan | https://www.bible.com/en/reading-plans/2169 leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/
2021-08-09
34 min
Safe Space
#01 | our homeschooling experience + education
this week, we recall our education journey from kindergarten till high-school. Kristin shares her thoughts on being homeschooled and Kelly talks about embracing change as we reflect on how our education made us who we are today. leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https://www.instagram.com/kxllytxn/
2021-08-03
50 min
Safe Space
#00 | welcome to The Tan Tan Podcast
this week, we introduce who we are, what we do, and why we started this podcast. it gives you a taste of what future episodes might look like - if you like what you hear, follow the podcast and stay tuned for more! leave us a review and rating on Apple Podcasts | https://podcasts.apple.com/us/podcast/the-tan-tan-podcast/id1584617729 follow kristin on IG | https://www.instagram.com/eatwkriss/ and tiktok | https://vt.tiktok.com/ZGJD4EJNG/ follow kelly on IG | https://www.instagram.com/kxllytxn/
2021-07-26
39 min
SOUL FOOD
#51 How to be a vegan?
More than just learning and understanding a vegan, the reality is that many would make fun than understand the reason of someone making this choice. Kristin Tan is a fun and bubbly Tik Tok star, educating all of us about vegan food. What captures my attention is how this bold 17-year-old makes this decision without forcing it on others but instead educating! In this episode's conversation, I've learned from her how taking the effort in communicating the right way is more effective than just shoving information down someone's throat.
2021-05-22
22 min
Gloss Angeles
Psychodermatology, the "Serenity Skincare" Trend and a Drop to Uplift "Sleepy Eyes"
We’ve got a lot to chat about on this week’s beauty news! Kristin Cavallari is coming out with her own skincare line, and while interesting, one thing about it rubs us the wrong way. Zara Beauty is happening, but why? And MAC is collaborating with the CRUELest Disney villain. (A tangent ensures, be prepared. {Disney pun intended.}) Plus, a calming skincare trend Kirbie thinks we’ll be seeing everywhere soon and the game-changing eye drops for anyone with “sleepy eyes.” Glossangelespod.comFacebook: Gloss Angeles (Join our group: Gloss Angeles Glamgelenos)Instagra...
2021-05-18
46 min
SOUL FOOD
#50 STOP PROCRASTINATING START POSTING
Social media is a great way to tell our stories. So we record ourselves singing, dancing, making a craft, even teaching but only finding ourselves filled with unnecessary fears of what others might think, and it ends taking up storage space in our phones with no one ever seeing it! Kristin Tan is a fun and bubbly Tik Tok star, educating all of us about vegan food. Throughout our conversation in this episode, we talked about how bold she is at 17 to put up her content and why we need the right people to around us.
2021-05-16
29 min
The Art History Babes
Virtual Realism #2: Interview with Artist and Curator Kristin Hough
Check out Kristin's dope paintings and projects on her website. Visit Kristin, Katie Holden and Julian Tan's curatorial project Outback Art House.Virtual Realism: an online exhibition produced in partnership between the Art History Babes and Zach Clark of National Monument Press. Attention artists, we want you to submit your work for the exhibition! Follow these two steps to be considered: Subscribe to the Art History Babe's Patreon for as little as $1 a month Submit your work on Virtual Realism's page by filling out a simple submission form Any inquiries can be...
2021-03-24
42 min
Friends & Fiction
Sunday Bonus Episode: Sadeqa Johnson
The Fab Five host award-winning author of four novels Sadeqa Johnson for a Women's Hostory Month Sunday Bonus Episode! A former book publicist, Sadeqa spent several years working with well-known authors such as JK Rowling, Bebe Moore Campbell, Amy Tan and Bishop TD Jakes before becoming a debut author in 2013 with Love in a Carry-on Bag. Her latest novel YELLOW WIFE is a work of historical fiction inspired by the real-life story of the slave trading post Lumpkin’s Jail, also known as “The Devil’s Half-Acre.” The book has met with rave reviews and is exquisitely researched and we loved...
2021-03-14
39 min
The Hallmark Huddle
The one with May Saefong-Tan
Yoga pants, make up and ap’s, let’s connect with May!
2020-11-26
03 min
Democracy now!
Amy Goodman Elecciones infectadas: de los cortejos fúnebres al ejército de observadores electorales de Trump
Elecciones infectadas: de los cortejos fúnebres al ejército de observadores electorales de Trump Amy Goodman y Denis Moynihan El 8 de julio, la familia de Mark Anthony Urquiza cargó el ataúd con sus restos hasta su morada final en el cementerio Holy Cross en la ciudad de Phoenix, en Arizona. Urquiza falleció a causa de complicaciones derivadas de la COVID-19, conectado a un respirador artificial y con la sola compañía de una enfermera que lo tomaba de la mano. La muerte de Urquiza podría haber pasado desapercibida, como tantas de las más de 220.000 personas que han sucum...
2020-10-25
07 min
Daily Pop
Cardi B & Offset Kissing a Month After Filing for Divorce, Kristin Cavallari Has a New Man? - Daily Pop 10/12/20
The rapper exes pack on the PDA during Cardi's Las Vegas birthday party--so are they really back together? Plus, the Uncommon James boss appears to be moving on from ex-husband Jay Cutler with a kiss from comedian Jeff Dye, Justin Sylvester spills inside details on RHOA star Cynthia Bailey's wedding to Mike Hill, Christina Anstead moves on from her second divorce with a luxurious, new yacht aptly named. Then, comedian Bill Burr's Saturday Night Live monologue sparks controversy, Demi Lovato shares her "coming out" moment to Tan France, Bon Jovi joins the show to talk new album, 2020 and much more...
2020-10-12
41 min
Gloss Angeles
8 Things We’re Wearing on Our Face (Hair and Body) Lately
It’s been awhile since we chatted! Today is an extra-long What’s on Your Face and Beauty News episode. What mascara combo is giving Kirbie killer lashes? What $210 (!!!) serum is helping Sara’s facial redness? And what the hell does KVD Vegan Beauty mean? We gotchu.---Fenty Beauty Full Frontal Lift and Curl Mascara ($24)Dior Forever Skin Correct Concealer ($36)Kristin Ess Fragrance-Free Detangling Tonic ($10)Kristin Ess Soft Shine Grooming Cream ($12)Versed Baby Cheeks ($18)Victoria Beckham by Augustinus Bader Cell Rejuvenating Power Serum ($210, out today...
2020-02-04
54 min
From My Mama's Kitchen® Talk Radio Show
Holistic Keto for Gut Health, Using Food As Medicine with Kristin Grayce McGary
Are you ready to take advantage of the new year's energy to transform yourself into the New Healthy Vibrant You? Health and lifestyle expert Kristin Grayce McGary, LAc., MAc., CFMP®, CSTcert, CLP, is an internationally recognized author and speaker. She is an authority on autoimmunity, functional blood chemistry analysis, thyroid & gut health, alleviating pain, family wellness, extreme exhaustion, resolving blocks and healing, and food as medicine. Kristin Grayce specializes in integrating mind, body, and spirit in healthcare through a uniquely individualized approach. Renowned for her health detective work, Kristin Grayce helps successful high achievers under stress, taking the guesswork out o...
2020-01-21
1h 06
Conversations on Careers and Professional Life
Prof. Andy Hafenbrack on Mindfulness, Stress, Self-Compassion
Visit ConversationsOnCareers.com for full show notes. I speak with Prof. Andy Hafenbrack about mindfulness, his research, stress, self-compassion and other related topics. Resources mentioned on the show: FreeMindfulness.org Why Buddhism is True by Robert Wright Search Inside Yourself by Chade Meng Tan Mindful Work by David Gellis The Mindful Elite by Jamie Kucinskas McMindfulness by Ron Purser Meditation for Fidgety Skeptics and 10% Happier by Dan Harris Self-Compassion by Kristin Neff and self-compassion.org Podcasts: 10% Happier, Making Sense with Sam Harris Apps: Calm, Headspace, Ten Percent Happier, Oak, Insight Timer, Healthy Minds (healt...
2020-01-05
49 min