Shows
Write Your Damn Novel: A podcast about writing a book in a monthKristina's 20th novel but mostly KPop Demon HuntersIt's time for an update with your hosts! In today's episode, we talk about what we've been working on since last season, what we might do for this year's novel, and then basically decide to turn this podcast into a KPop Demon Hunters show.Also, Kristina is hitting an important milestone this year, so we miiiight have something special planned. Send us a textSupport the showEnjoy the show? Like this episode, give a thumbs up, or better yet - l...
2025-09-1820 min
CommunityDiary Of This CEO: Kristina's Journey of ScalingToday we’re flipping the script! Kristina is in the hot seat, for our first ever Diary Of This CEO episode. Ben is asking behind-the-scenes questions to take you to the front-row of The Social Snippet.In this episode Kristina and Ben are talking about The Social Snippet’s growth, what it really looks like to lead a business from the inside, and the shifts that Kristina has had to make to get to where she is today.Some topics include:What it actually means to step back as a founde...
2025-07-2142 min
Female Health 101Kristina Matej - Optimise your lifeOptimising one’s life seems to be on everyones lips right now, so here is our take on it. Hetal interviews Kristina about the results of her relentless experiments on herself, deep dives into understanding her body and the tools she uses to optimise her life.Leaves us comments with your top tips on how you make sure you keep winning in life.Rate and follow us for more. Pop over to our socials to check out all the content that we create around ou...
2025-06-051h 20
Western Water Market Podcast16: Sip Sesh with Kristina Ribellia & Katherine TaicletJoin host Kristina Ribellia for a sip sesh with Katherine Taiclet of Landau Associates. With over 20 years of experience in Washington’s water world—including roles with the Department of Ecology, Washington Department of Fish and Wildlife, and American Water Resources Association (AWRA) Washington Section board—Katherine brings a wealth of knowledge to this conversation from her home base in Grant County.In this episode, Kristina and Katherine highlight several timely and important events you won’t want to miss. They also take a closer look at a major achievement in regional water management: the completion of Lateral...
2025-05-1019 min
Dry RunPodcast: Kristina & Lizzie Back in the CloudA Few Items from the Pod ⤵️Coffee Talk: You’re Doing it WrongChappell Roan spilled some—ahem—tea to Las Culturistas, revealing that she’s joined the growing list of caffeine-free folks (including former guest, Kelley Garrard). We’re both unconvinced we have to ever give up the zoom zoom juice, but we couldn’t be further apart on how we take it in the morning. ☯️One of us likes her joe the sophisticated way, while the other’s morning routine leans more Mickey D’s milkshake. The Kristina* 1 single serve stick of Mounthage...
2025-04-2529 min
Pretty In Pink AgainEpisode 9: "Pretty Personal" Series – Kristina Bontempo on Women’s Health, Philanthropy & Why ‘Stay-At-Home Mom’ Doesn’t Even Begin to Cover It🎧 Episode Summary:Welcome back to another Pretty Personal mini episode—a short, soulful behind-the-scenes moment with co-host Kristina Bontempo ("T"). In this special installment, Kristina opens up about her path in healthcare, her work in women’s health, and the heart behind launching a foundation that’s changing lives in her community. From early lessons in service during Catholic school to her specialized focus in breast imaging, Kristina shares the turning points that led her to create OAH Strides—a movement-based philanthropic initiative rooted in wellness, empathy, and collective impact.This episode is part of our Pret...
2025-04-1044 min
Good Girl Gone HumanEp 6: Living Ceremoniously: Women’s Circles with KristinaGet to know co-host Kristina a little better in this episode of Good Girl Gone Human as Holly interviews her on one of her passions- Women's Circles. Kristina shares about the journey that led her to starting her own Women's Circle. Her orientation towards leadership and community spaces provided fertile ground for this new thing to enter her life. She is reclaiming what it means to be a leader. Although new to her life and community, Women's Circles are ancient and have been practiced in many cultures over time. Hear more about how this sacred rhythm of gathering has...
2025-02-261h 01
Life RewiredEpisode: 153: Kristina's 10 Life Lessons for 2024 (Birthday Episode)In this special birthday episode, Kristina shares her top 10 life lessons from the past year, wisdom that’s as inspiring as it is practical.
In this episode, we discuss these life lessons:
Don't Settle: Marry Your Teammate, Grow Together
Discover the profound impact of choosing a partner who not only supports you but grows alongside you, turning life's journey into a collaborative adventure.
Our Health Is Everything
Learn why taking charge of your health is the ultimate investment, and how being your own advocate can lead to...
2024-12-2038 min
It's a Sign! The Art of AlignmentThe Astrology of Tara and Kristina In episode 100 astrologers Kristina Martin and Tara Redfield celebrate their big milestone by giving listeners a special treat and doing the most important synastry of all, the synastry between themselves! First, we take turns reading each other’s charts! This gives all of you a nice preview of our personal chart reading styles. First Kristina studies Tara’s chart and notes the studious and intelligent Virgo rising and Mercury in Capricorn, with Tara confirming her love for knowledge and self-described "teacher's pet" vibes. We also see an incredible chameleon energy with a Sun/Neptune combo in the fourth house. And with C...
2024-11-061h 19
Save It For The PodChristmas begins in November, we think in pictures or words, and Kristina's wisdom teeth get the bootWelcome to Save It For The Pod – a show that is completely unedited, where we're all underprepared. This week, Olivia disappears (spooooky) and Kristina makes her return.
Listen in as we debate when the Christmas Season officially commences, learn how each of us thinks, and discuss how Kristina needs to be sedated. We also play a few rounds of I Can Name...
Subscribe and check back next week where we'll have new topics and new people. Thanks for listening!
Hosts:
Tyler Yocum
Ty "Gr...
2024-11-0350 min
Kristina Marie’s Temple TalkEpisode #8: Kristina's Rants - Part 2Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. Today Kristina talks about things that just make her want to rant and rave. Joined by Mike, she will be diving into the first half of everything that makes her want to start and angry rant.
2024-10-251h 01
Bringing Education HomeEP92-Kristina & Herb Heagh-Avritt-Building Vibrant Families: A Holistic Approach to EducationIn this sincere and authentic episode, Kristina and Herb Heagh-Avritt, founders of Vibrant Family Education, share their passion for supporting families through homeschooling and holistic education. Guest hosted by Timothy Stuetz, the conversation highlights the importance of family building, emotional support, and personalized education. The Heagh-Avritts emphasize how focusing on a child’s strengths helps address their weaknesses, and how creating a safe and comfortable learning environment allows children to thrive. As they introduce their programs and upcoming events, Kristina and Herb invite families to discover how Vibrant Family Education can help children become happy, healthy, and suc...
2024-09-2739 minKristina Marie’s Temple TalkEpisode #7: Kristina's RantsMeet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. Today Kristina talks about things that just make her want to rant and rave. Joined by Mike, she will be diving into the first half of everything that makes her want to start and angry rant.
2024-09-2746 minSave It For The PodThe Fall Season Draft, Ty wrestles a raccoon, and Kristina is brought to tearsWelcome to Save It For The Pod – a show that is completely unedited, where we're all (mostly) underprepared. This week, the four hosts all make a return, but we are really missing Braden.
Listen in as we draft the Fall season, learn about Ty's ambitions for the Barkley Marathon and his raccoon fighting skills, and bring Kristina to tears over the thought of all things autumn!
Stay tuned for next week where we'll have new topics and new people. Thanks for listening!
Hosts:
Ty...
2024-08-2559 min
Your Dream Life with Kristina Karlsson#280 - THE POWER OF CONNECTION, with KristinaHello and welcome to another inspiring episode. Today, we're diving into a topic that can truly help elevate your life to new heights—the power of connection. Whether you're just starting out on your journey - or you're looking to revitalize your current network - this episode is packed with actionable insights that will help you forge meaningful connections that can transform your life. It’s so important to surround yourself with the right people—those who can inspire, support, and elevate you as you chase your dreams. Personal stories are a grea...
2024-08-1510 min
OmegaMatters15 Dr. Kristina Harris Jackson & the Role of DHA in Preterm BirthEPISODE #15Title: Dr. Kristina Harris Jackson: Omega-3 DHA’s Role in Preterm BirthRecording date: April 30, 2022 Broadcast date: June 2, 2022 Host: Dr. Bill Harris Guest: Dr. Kristina Harris JacksonBackground and Key Takeaways: Kristina Harris Jackson, PhD, RD, is the Director of Research and part-owner of OmegaQuant Analytics, LLC, and an Assistant Professor (non-tenure) in the Department of Internal Medicine at the University of South Dakota Sanford School of Medicine. Kristina received her PhD in Nutritiona...
2024-07-1123 min
Your Dream Life with Kristina Karlsson#252 - GET READY FOR A 6 MONTH RESET, with KristinaYes the year is nearly half over... What?! 😊 So it's time to pause, reflect, and review your dreams and goals for the remaining half of the year. Welcome to a transformative episode where I'll guide you through your Mid-Year Reset - to help you set your focus for the next six months of success, regardless of how the year started. Four key takeaways you can expect: Insightful Reflections: Learn how to conduct a meaningful review of your past six months, identifying achievements, understanding challenges and getting clear on next steps. Goal Adjustment Tec...
2024-05-0911 minBringing Education HomeEp66-Herb and Kristina's Special Journey hosted by Marshal Live!**Disclaimer: This episode in no way condones the use of illegal substances or the unresponsible use of substances. Do your own research, make responsible choices and follow the laws in your area.**Embark on a transformative journey with our special podcast episode as we delve into the intriguing realm of Iboga. In this enlightening discussion, we navigate through the nuances of this powerful plant medicine, uncovering its potential for healing and the importance of safety protocols. Through insightful anecdotes and sharing our experience we shed light on the risks and benefits associated with Iboga use, empowering listeners...
2024-03-2547 min
Your Dream Life with Kristina Karlsson#236 - RISE & SHINE: THE LIFE-CHANGING POWER OF A PERSONALISED MORNING ROUTINE, with KristinaWelcome back to another episode 💛 Today, we explore the transformative power of morning rituals and how they set the tone for a successful day. Three key takeaways you can expect from this episode: The importance of starting your day with activities you love to ensure a positive mindset. Practical tips for crafting a morning ritual that fits into even the busiest schedule. The role of preparation and intention in transforming your mornings and, by extension, your life. Enjoy this short guide to creating moments of joy and purpose from the very start of your d...
2024-03-1408 min
Your Dream Life with Kristina Karlsson#216 - YOUR WORD OF THE YEAR FOR 2024, with KristinaHello & welcome to 2024! …and welcome to our latest episode which brings an inspiring tradition of ours to the forefront for you – choosing your Word of the Year. This simple yet profound practice is much more than simply selecting a word; it's about encapsulating your dreams, goals, aspirations, and values into a single, powerful mantra or theme that will be your guide for the year ahead. Listen in and learn how to… Reflect on your Dreams and Values: Align your word with your personal ambitions and core values. Choose Positivity and Empowerment: Select a word...
2024-01-0405 min
Colour Kristina Talks Podcast for HairdressersAnd that's a wrap! Season 4 finale of the Colour Kristina Talks Podcast for Hairdressers and Salon OwnersIn this episode, we’re talking about Season 4 of the Colour Kristina Talks Podcast, and the highs and lows of 2023. If you’re looking for something new to binge on, you’re in luck because there are now 161 podcast episodes to listen to! WOW! I love a roundup or an “It’s a Wrap” end-of-year debrief because it makes you realise there are things to celebrate and to be grateful for. This could be an activity for a monthly in-salon meeting or quarterly and whenever you or your team attend training. I’ll be sharing how it’s done by...
2023-12-2543 min
Your Dream Life with Kristina Karlsson#212 - THE BEST DAYS OF THIS YEAR ARE HERE, with KristinaHello and welcome back! How to Make the Most of the Peaceful Days Between Christmas & New Year In this episode, you are invited to embrace the unique tranquility between Christmas and New Year - to make the most of its potential for reflection, planning, and personal growth. Here's what you'll discover: The Magic of Reflection: Learn the importance of taking stock of the year's highs and lows, celebrating victories, and drawing lessons from challenges. Envisioning the Future: Gain insights on setting realistic yet ambitious goals for personal and professional growth in the...
2023-12-2110 min
Your Dream Life with Kristina Karlsson210 - PLAN FOR A BRILLIANT 2024, with KristinaHello & welcome back! We are now so close to stepping into 2024, a fresh new year for you, so I wanted to share some powerful insights on the importance of planning for a brilliant year - and how to go about it. Over many years of trial and error, I’ve refined a process that is simple – and effective. And I LOVE sharing it and seeing how it helps set people like you up to out do anything they thought was possible. Tune it and learn: How to Reflect and Celebrate: taking time to r...
2023-12-1412 min
This Spiritual Fix6.05 The Money Wound, Part IV: Kristina's ReflectionsIn today’s episode Kristina reflects on what she has learned since we recorded the Money Wound series. Her insights on clearing barriers and understanding this wound have lead her to a shift in perspective, and income. Learn to do what she did, in three easy steps.Kristina walks us through her three-step process: 1) Identify and clear where your money wound is located2) Identify and unenroll your money detractors3) Find and move yourself to your new money universeTrigger warning: suicide and self-injury.Links:The Mon...
2023-11-0752 minWestern Water Market Podcast14: Water Right Transactions: Managing Expectations & Increasing Efficiencies with Kristina RibelliaAre you in need of buying or selling water rights? Join Kristina Ribellia, Western Water Market’s founder and president as she reflects on several water right transactions that she has been involved with over the last 5 years. Kristina provides invaluable insights to help you manage expectations and provides tips and tricks to help you move through your water right sale or purchase more efficiently.Plus, get the latest on what Kristina has been up to, from sharing Selah-Moxee Irrigation District’s Surplus Water Rights Auction results to her work on the Odessa Groundwater Replacement Program....
2023-10-2427 minBringing Education HomeEpisode 50 - Happy Anniversary - Special episode with Herb and KristinaEpisode 50 - Happy Anniversary - Special episode with Herb and Kristina Follow Kristina on social media:Facebook:https://www.facebook.com/kristina.heaghavritt Linkedin: www.linkedin.com/in/kristina-heagh-avritt Instagram: kheaghavrittVibrantFamilyEducation.com: https://www.vibrantfamilyeducation.com Free eBook - Education at Home in 10 Simple Steps: https://drive.google.com/file/d/1WRuS7w-nj-N8ATMQb8PDRkgSZ2YE9puM/view?usp=sharing email: vibrantfamilyeducation@gmail.comSponsored by Vibrant Family Education - creating Happy, Healthy and Successful kidsVibrantFamilyEducation@gmail.com or Kr...
2023-10-2024 min
Confident CollectiveLong Story Short: Kristina’s Moving!We have a super exciting update for you in today’s episode: Kristina’s moving! Listen to this episode to find out where she’s moving, how she finally made the decision on East vs West Coast, what she’s most looking forward to, what she’s leaving behind and all the in between. There is a lot of great advice about making big life decisions in this episode, reflecting on how far you’ve come to celebrate your evolution, ignoring the noise of other people’s opinions and navigating new phases of life. Plus, hear all about how Raeann’s recen...
2023-10-1055 min
Your Dream Life with Kristina Karlsson#186 – Action Always Beats Inaction, with KristinaHello and welcome back!Over and over, I’ve learned that taking action is so much better than inaction.Just starting – even with the smallest step – is all you need to do.Listen in to learn more.And when you finish listening to this podcast – I want you to ask yourself, what is one action that you can take today to get just a tiny bit closer to creating your dream life.As always, I’d LOVE to hear what resonates...
2023-08-0406 min
The Open House Podcast: Where Women Talk Real EstateCatch Up With Kristina & Steph: Vacation Stories, Investment Property Updates, & Getting Scammed by an Architect?!Kristina and Steph share updates on their real estate investments, including managing vacation rentals and restructuring friend-oriented partnerships. Hear about Steph's restored ranch house (bought with friends!) and our exciting office renovation plans (RSVP to our re-launch/opening party below). + They were scammed by an architect?! 👀 Listen and learn so this doesn't happen to you next...Get in TouchComments, suggestions or feedback? Email us at podcast@openhouseaustin.coWant to hear more from Open House? Follow us on TikTok and check out our website!Please stay tuned for mor...
2023-07-2544 min
High Heels Happy HourHustle Stories! - Kristina PernforsWonder how others did it? How their entrepreneurial journey came about, how they handle stress, and what valuable lessons they’ve learned along the way? That’s exactly what our series “Hustle Stories” is all about!
In this episode we’re talking to one of our own - Co-host Kristina! If you are a loyal listener of the show, you know a lot about her, but she hasn’t shared her entrepreneurial journey until now.
As a Image & Interior Style Specialist, and CEO of Aesthetics & Style LLC, Kristina’s road to entrepreneurship was a little bit different. H...
2023-07-1839 min
Fighting for the UnderdogFighting for the Underdog: Kristina BergstenNEW episode of the Fighting for the Underdog Podcast is out NOW! Hannah Grant interviews our very own Attorney & Founder here at the Animal Law Firm, Kristina Bergsten! Kristina is a 2018 COBALT Class graduate, a Board Member of Colorado Voters for Animals and the Denver Indian Family Welfare Center, an active member of the Colorado and Denver Bar Associations, a member of the Colorado Trial Lawyers Association, and a nationally and internationally recognized animal advocate. Join us for our segment of “Who are we at ALF?”.
2023-07-1151 min
China & Hong Kong Compliance EssentialsChina Expert: Kristina Koehler-ColucciaIn this episode Kristina shares her China journey. A story that started in 2003 when she was offered a job by her Father to relocate to Shanghai at the age of 22. It highlights her mistakes, her successes, and her biggest learnings about doing business in China. Connect with Us:For more insights and updates, subscribe to China & Hong Kong Compliance Essentials.We are happy to take any questions you may have. How to reach Kristina Koehler-Coluccia, Head of Business Advisory:Schedule a call here: https://meetings.hubspot.com/kr...
2023-07-0325 min
Herz Bauch Bindung / Der Podcast für Dein Mama Mindset#090 Du, Dein Baby und Dein inneres Kind - Interview mit der Psychotherapeutin Kristina RisseHerz Bauch Bindung - der Podcast für Dein Mamamindset
Du weisst oder erfährt es hier wiedermal; mein Herzensthema ist die liebevolle Begleitung unserer Kinder.
In diesem Interview mit der Kinderärztin und Psychotherapeutin Kristina Risse geht es genau darum:
welche Voraussetzungen für das Leben mit einem Baby bringst Du als Mutter / Papa mit
welche Herausforderungen warten auf Dich in diesem neuen Lebensabschnitt
was kann Dir helfen Hürden zu meistern
wie kannst Du mit den eigenen Emotionen und denen Deiner Kinder (besser) umgehen
was braucht ein weinendes Baby
was braucht eine wütende Mama…
Wir haben no...
2023-06-151h 09
The Aftermath of SexInterview With Kristina's GrandmaKristina's Grandma Kay Helmick talks with Kristina about growing up, birth, and her current life. Listen to today's very special episode.
Share your BIRTH STORY HERE
2023-05-151h 24Confident Collective122. Kristina's Birth StoryBaby boy number 2 has arrived! It’s so wild what an adventure pregnancy and labor and delivery are. There’s so many highs and lows and ALL THE EMOTIONS but with the absolute best reward ever in the end. In this episode, Kristina is sharing her entire birth story; which was much different (and harder) than her first experience, and to be honest, pretty stressful and traumatic. Although both mom and baby are recovering and doing well, Kristina openly and transparently walks through the details of her labor and delivery, giving her advice and learnings along the way. She shar...
2023-02-1451 min
Smart As A Cookie: The PodcastWelcome to Smart As A Cookie: The Podcast, presented by USA Girl Scouts Overseas in partnership with Kristina Lachaga!Welcome to Smart As A Cookie: The Podcast, presented by USA Girl Scouts Overseas in partnership with Pop Singer/Songwriter Kristina Lachaga! Through interviews with female special guests, Smart As A Cookie aims to teach entrepreneurship skills to tweens, teens, and beyond, while inspiring listeners to #FollowYourHeartsDream™ – Kristina’s signature message.
Hosted by Kristina Lachaga, the first three seasons of Smart As A Cookie will feature noteworthy female Special Guests including Tokyo 2020 and Beijing 2022 Olympians, entrepreneurs & CEOs, business moguls, trailblazing changemakers, & more.
Smart As A Cookie brings USA Girl Scouts Overseas’ Cookie Rally interviews to the worl...
2023-02-1306 minCommunityTalking Mindset & Social with KristinaThis week we have a short solo episode where Kristina gives us the truth about Mindset and the online world. Kristina is no mindset professional, but she shares her personal experiences with how mindset and socials go hand in hand. She gives us the truths of showing up online, and how it can sometimes be messy, but that it is OK! Feeling like you're in a mindset block? DM Kristina, she would love to chat! Links For You:• The Importance of Mindset with Andrea Crisp• DM Kristina! Send me a text...
2023-01-3010 min
High Heels Happy HourEverything About You Speaks-Image & Personal Branding with Kristina Pernfors“Because first impressions last” – The majority of first impressions are based on how we look – not what we say. Our non-verbal cues say more about us than any of our words ever will. And it goes way beyond skin deep. Everything about us speaks - from the clothes we wear, to the cars we drive, and the environments we surround ourselves with. In this episode we break down what this means and why it's something that concerns us all with our in-house Style Specialist Kristina.
In this episode we break down what this means, and why it's something that concerns us all w...
2023-01-0435 min
Hundepraxis - der PodcastHundekanzlei - Kristina TrahmsHund & Recht haben gar nicht so wenig miteinander zu tun
Dass Hundehalter sich gegenseitig Anwälte auf den Hals hetzen ist das eine, dass ein Züchter grundsätzlich erst einmal 2 Jahre in der Haftung für die verkaufte "Waschmaschine" Hund ist, das andere.
Hunde gelten vor dem deutschen Gesetz nach wie vor als eine Sache. Somit unterliegen alle, die damit näher zu tun haben auch dem in 2022 angepassten Verbraucherrecht. Ob wir das gut finden, oder nicht, spielt hier gar keine Rolle!
Über die ein oder andere Skurilität unterhalte ich mich in dieser Podcastfolge mit der Rechtsanwältin Kristina...
2022-12-2133 min
Full Code HealthKristina's StorySlow down. Listen good. Live well. In this episode we take a walk through Kristina's life. Her early entrance into this world is no surprise. Kristina came here with a purpose. Through mindfulness reflection Kristina has begun to find her true path which has become clearer over recent years. Listen to this episode to discover how being mindful and having resilience can lead you where you need to be. Learn to embrace change instead of fear it.
Kristina Komorowski is a Ceremonial Cacao Practitioner, alchemizing the heart and helping her client’s step into their potential with the...
2022-09-021h 08Confident Collective100. Kristina Is Pregnant! Modeling in NYC, Plus Size Representation in Media, Bennifer’s Wedding & Advice If You’ve Never Been in a RelationshipThe last episode of our summer series reveals a HUGE life update from Kristina: she’s PREGNANT! Hear about how she found out, when she’s due, how she’s been feeling and what she’s most excited for with baby number 2! We get into the BTS of Raeann’s recent modeling gig in NYC for Express, discuss Barbie Ferreira leaving Euphoria, our thoughts on the low media coverage of Ben Affleck and Jennifer Lopez’s wedding, and other celebs tying the knot this month (Sarah Hyland and Wells Adams). We also open up about our dating history, and normalize fe...
2022-08-3049 minConfident Collective98. Kristina’s Evil Eye, Raeann’s Birthday Vibe, Wardrobe Minimization, Jersey Weddings, Laser Hair RemovalGet the scoop on why Kristina thinks she’s caught an evil eye, the warning a family member gave her in Greece, and what she’s doing about it now. And, it’s Leo season, baby! Raeann shares 3 ideas for an epic birthday celebration. Hear what activity she decided on, her reflections on the last year and what she’s looking forward to. We also talk about items on our wishlist (ft. fall trends). We also talk about the top wardrobe tip we have been leaning into lately that is leaving us more creative and inspired by what’s in our clo...
2022-08-1644 min
The Keys to the Office PodcastThe Keys to the Office: A Conversation with Kristina Theodore and Madison Washington About the Beauty IndustryWelcome to The Keys to the Office Podcast, where we help Black and Latinx students chart career paths and prepare for success through guest interviews and job search tips from HR professionals.Today's focus is: Business in BeautyI sat down with Kristina Theodore of Plush Beauty Studio and Madison Theodore of Bia Vee Essentials to talk about their paths into the skincare and beauty industries. If you're thinking about becoming an MUA, an esthetician, and/or creating a wellness empire, then this episode is definitely for you!
2022-07-2523 min
ABM Done Right - A Personal ABM PodcastKristina Jaramillo Shares How ABM is Misunderstood by CEOs, CMOs, CROs and GTM TeamsSend us a textIn a previous ABM Done Right Podcast, Mark Stouse (CEO of Proof Analytics) mentioned that there is a near-total misunderstanding about the purpose and focus of a great ABM effort. Kristina and Mark discussed how ABM has wrongly become synonymous with ABM tech, how ABM using 3rd party data is only DM on steroids, how ABM measurement is off target, and how most ABM programs are creating headwinds for sales, slowing deal times and lowering deal sizes. In this podcast, Kristina Jaramillo shares:1. How a sales and marketing AI firm that f...
2022-07-1508 min
AI Simplified with Kristina StubblefieldPodcast Overview and Meet Your Host - Kristina StubblefieldThe weekly WedPro Business Solutions Podcast offers systems and process solutions as well as marketing tips to increase your visibility in the digital space, so you scale your wedding business and see a higher return on your investment. For over 16 years, Podcast Host, Kristina Stubblefield has served as a marketing strategist and business coach. She was also once a wedding vendor. In these easily digestible and informative podcast episodes, Kristina will provide business solutions and marketing information that can be immediately implemented to make an impact on your business. Connect with Kristina Stubblefield:Website...
2022-07-1411 min
The Keys to the Office PodcastThe Keys to the Office: Meet Your Host, Kristina Butler!Welcome to The Keys to the Office Podcast, where we help Black and Latinx students chart career paths and prepare for success through guest interviews and job search tips from HR professionals. Spend a few minutes getting to know Kristina Butler, MSHRD, PHR, SHRM-CP...the mom, the professional, and the sometimes goofball/aspiring singer in her head/OCDish organizer and planner. Kristina had her first job at 13 years old as a freshman in boarding school (yes...she went to boarding school) and compiled enough solid work experience by the time she graduated from high school to fill...
2022-06-0211 min
This Spiritual FixBonus #17 Kristina's Updated Episode : Reflections on the Drama TriangleWe are taking a break between seasons three and four, but airing our favorite episodes of all time. This is Kristina's pick, which originally aired in Season Two, as Episode 12 on August 24, 2021.It is the final part of the drama triangle series. Feel free to go back to season two to hear the entire five part series.August 24How has stepping back from the drama triangle changed your life? In today’s episode Anna and Kristina reflect upon the lessons presented in the drama triangle series and how this work has impacted their lives, personally, pr...
2022-04-191h 00Confident Collective71. 11 Lessons from Kristina's 11 Year RelationshipKristina has been with Steve for 11 years, and has learned a lot throughout their relationship. From being 22 dealing with insecurities to moving across the country to start a new life together and then starting a family, Kristina has valuable insight to share about how to have a happy, long-lasting relationship. It’s important to remember that no one’s relationship is perfect and not to compare yourself or your relationship to anyone else’s (even Kristina and Steve’s.) We hope this information gives you a new perspective on what you should look for in a partner and what...
2022-02-081h 05ABM Done Right - A Personal ABM PodcastHow Go-to-Market Teams Need to Go on the Offensive with ABM - A Quick 5 Minute Rant with Kristina JaramilloSend us a textKristina Jaramillo, President of Personal ABM, publicly disagreed with some of Chris Walker's thoughts or ideas. However, she completely agrees with Chris's recent LinkedIn post on how marketing is too defensive. In this quick podcast, you'll see:How marketing spends so much time defending their value by chasing after leads and trying to fill the pipeline to impact a small portion of the buyer's journeyHow and why marketing is not taking the opportunity to innovate and how ABM is marketing as usual (just more targeted!)How most ABM i...
2022-01-1105 minColour Kristina Talks Podcast for HairdressersAnd that's a wrap! This is the finale for Season 2 of the Colour Kristina Talks Podcast for Hairdressers and Salon OwnersWOW! What a challenging year (again)! This is the final podcast for the year. In this episode, we’re talking about Season 2 of the Colour Kristina Talks Podcast, plus the highs and lows of 2021. If you’re looking for something new to binge on, you’re in luck because there are now 87 podcast episodes to scroll back and listen to. 3 key themes I'll be talking about; Why it's important to choose 3 things to celebrate this year 3 things I am grateful for (including you my gorgeously talented hair bestie and podcast subscriber/listener) Setting goals for a bright...
2021-12-2738 min
Real Life with Meghan & KristinaS2 Ep 21. Kristina’s Homebirth StoryKristina talks about her experience with her third labor and first Homebirth. Welcome to the world little River Daniel born Sept 29 at 10# 8oz. To follow Kristina and Meghan check them out on facebook, youtube and Instagram just search Sunny Cove Farm.
2021-12-0815 min
Your Dream Life with Kristina Karlsson#89: Kristina Karlsson’s Favourite Quotes To Inspire You To Live A Life You Love – Your Dream Life PodcastIn this week’s episode Kristina shares her favourite quotes to help you change your perspective, believe in yourself and create your dream life. Whether they’re on her Vision Board, shared on her Instagram or adorning her favourite Notebook, Kristina is a big believer in the motivational power of words – and wants you to be … Continue reading "#89: Kristina Karlsson’s Favourite Quotes To Inspire You To Live A Life You Love – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-08-1317 min
Your Dream Life with Kristina Karlsson#87: 12 Top Tips To Help Overcome Challenging Times with Kristina Karlsson – Your Dream Life PodcastIn this week’s episode Kristina shares her top 12 tips to help overcome challenging times. By sharing them with you, she hopes to inspire you to consider implementing some simple, practical ideas and tools in your life. Start small by making simple changes in your day today, and keep working towards living your Dream Life. … Continue reading "#87: 12 Top Tips To Help Overcome Challenging Times with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-07-3015 min
We Got S To DoEp. 60 - Kristina's Pregnant!!Jordan is trying not to scream!! Kristina & Jordan talk about when Kristina knew she was pregnant, why she decided to have children now, and the terrible maternity leave policies in the United States. Alternate title: the Boogie Down Time Game Plan.
Watch Hannah Witton’s Hormone Diaries
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2021-07-1949 min
Your Dream Life with Kristina Karlsson#85: 10 Habits that Changed My Life with Kristina Karlsson – Your Dream Life PodcastIn this week’s episode Kristina wanted to share 10 habits that have truly changed her life. By sharing them with you, she hopes to inspire you to either try some yourself, or even find your own habits that can change your life and support your Dream Life. While Kristina knows she isn’t a habit expert, she has certainly learned … Continue reading "#85: 10 Habits that Changed My Life with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-07-1611 min
Your Dream Life with Kristina Karlsson#83: The Power of Just Starting with Kristina Karlsson – Your Dream Life PodcastThis episode, Kristina shares a little trick that she uses whenever she’s finds a task daunting or difficult to begin. This tip is so very simple but so very powerful and effective – and that is to simply, just start! When we have a big dream or goal, most of the time it’s something new … Continue reading "#83: The Power of Just Starting with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-07-0105 min
Your Dream Life with Kristina Karlsson#81: Mid-Year Check In & Refocus on Your Dreams with Kristina Karlsson – Your Dream Life PodcastDo you feel like the year is flying by? Us too! Incredibly, at the time of recording this week’s episode, we are very fast approaching the halfway mark of 2021. Which is why Kristina takes a moment to ask us all to reset, check in with where we are and how we’re feeling, as well … Continue reading "#81: Mid-Year Check In & Refocus on Your Dreams with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-06-1809 min
Your Dream Life with Kristina Karlsson#79: Questions to Inspire Action with Kristina Karlsson – Your Dream Life PodcastInspired by how many of you have started taking action toward your Dream Life, Kristina has taken a moment in this episode to share an exercise that is quite challenging, but so worth doing for anyone finding it hard to just start! As always, Kristina encourages us all to remember that our Dream Life will … Continue reading "#79: Questions to Inspire Action with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-06-0409 min
Your Dream Life with Kristina Karlsson#77: Life is Short. Do What You Love. With Kristina Karlsson – Your Dream Life PodcastRegardless of how long we get to live, there’s no doubt that life is short. The days fly by and every year seems to move faster. Do you feel that too? If you are anything like Kristina, you’ll know it’s so easy to get caught up spending time and energy on things that – when … Continue reading "#77: Life is Short. Do What You Love. With Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-05-2106 min
Your Dream Life with Kristina Karlsson#75: Dare to Dream + FREE 5-Day Challenge with Kristina Karlsson – Your Dream Life PodcastThis episode, Kristina invites us all to dare to dream and is offering a FREE 5-Day Dare to Dream Challenge – to help kickstart your dreaming process and inspire you to create your own dream life, whatever that means for you! Having had a wonderful childhood growing up on a farm in Sweden, dreaming about … Continue reading "#75: Dare to Dream + FREE 5-Day Challenge with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-05-0608 min
Your Dream Life with Kristina Karlsson#73: Discover and Follow Your Passions with Kristina Karlsson – Your Dream Life PodcastThis episode, Kristina shares her thoughts and experiences on something very close to her heart, and that is the importance of doing something we love and that we are passionate about. Over the years, Kristina has frequently been asked, what is the most important thing when it comes to starting a business? And her answer is … Continue reading "#73: Discover and Follow Your Passions with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-04-2206 min
Your Dream Life with Kristina Karlsson#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life PodcastThis episode, Kristina digs even deeper into one of her favourite topics – habits! After challenging herself to change many habits over the years, with incredibly positive results, Kristina has learned more than a few tips for sticking to these habits along the way. You may be looking to start a new habit or maybe … Continue reading "#71: Top 10 Tips For Changing Habits with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-04-0812 min
Connected in Glass PodcastEpisode 18: Kristina Gerry UneditedToday we are interviewing our host, Kristina Gerry who has been working in glass for 4 years. She shares with us how she quit her full-time job to pursue a career in glass, growing up with a mom who vended at craft fairs for a living, coping with depression and imposter syndrome, as well as what this podcast means to her.Find Kristina's work on Facebook and Instagram @magia_glass and follow our podcast on Facebook and Instagram @connectedinglassIf you love this podcast, please consider supporting us by becoming a patron at patreon.com/connectedinglass
2021-03-2629 min
Your Dream Life with Kristina Karlsson#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life PodcastIn keeping with the empowering messages of this year’s International Women’s Day, and inspired by seeing so many people sharing their feelings and actions around the #ChoosetoChallenge theme, Kristina has recorded a special episode for you this week focusing on five very powerful words – Dream, Believe, Challenge, Change and Achieve. Keep listening as Kristina … Continue reading "#67: How You Can Dream, Believe, Challenge, Change and Achieve with Kristina Karlsson – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2021-03-1108 min