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Showing episodes and shows of
Kristina Braly
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I Call Bullsh*t with Kristina Braly
017: Stop Doing That! 30 Everyday Health Myths DEBUNKED!
Think you need 8 glasses of water a day? That microwaving kills nutrients? Or that juice cleanses help your liver? Bullshit. In this rapid-fire, no-nonsense episode, Dr. Kristina Braly shreds 30 of the most common health myths we’ve been force-fed by corporations, influencers, and even grandma. From hydration lies to cold myths and bogus wellness trends, this episode is your antidote to everyday misinformation. Key Talking Points: Why you can stop counting glasses of water The truth about carbs, fats, and frozen foods Detox myths and why your liver doesn’t need help Debunking myths about microwaves, MSG, and body...
2025-06-19
11 min
I Call Bullsh*t with Kristina Braly
016: Why Female Friendships Feel So Damn Hard (and How to Fix It)
Is it just us, or does maintaining adult friendships—especially the female ones—feel harder than ever? In this candid episode of I Call Bullshit, Kristina Braly peels back the layers of why sisterhood often gets sidelined, why it's not your fault, and how to bring those vital relationships back from the brink. From emotional labor to social media envy, we're breaking down the unspoken struggles of modern friendship with real talk, relatable moments, and a big ol' permission slip to reach out and reconnect. Key Talking Points: Why the “low-maintenance friend” trope is total b...
2025-06-06
20 min
I Call Bullsh*t with Kristina Braly
015: The Problem with Masculinity Rooted in Modern Feminism and How It's Taking Advantage of You
Modern feminism is everywhere—on T-shirts, in ad campaigns, and on your favorite influencer’s feed. But has the movement lost its way? In this episode of I Call Bullshit, Kristina Braly, MD takes a scalpel to the shiny surface of modern feminism and reveals a movement that’s been co-opted, commodified, and in some ways, masculinized. From power suits and “boss babe” energy to a dangerous lack of inclusivity, we explore how modern feminism often bypasses the collective fight for systemic change in favor of individual empowerment—and why that’s a damn problem. Key Talking Points The history...
2025-05-30
12 min
I Call Bullsh*t with Kristina Braly
014: Modern Healthcare is a Cult: Change My Mind
In this episode of I Call Bullshit, Dr. Kristina Braly delves into the unsettling parallels between the medical profession and cult dynamics. From the grueling demands of residency programs to the crushing weight of student debt and declining reimbursement rates, the healthcare system appears to exploit the altruism of aspiring physicians. By examining the characteristics of cults, Dr. Braly sheds light on how the medical field may be entrapping its members in a cycle of exploitation under the guise of nobility. Key Talking Points: Definition and characteristics of cults Comparison of medical training...
2025-05-16
13 min
I Call Bullsh*t with Kristina Braly
013: THEY'RE LYING TO YOU! The Hidden World of Fake Reviews and the BILLIONS Being Made From Your Deception
In this conversation, Kristina Braly delves into the troubling world of fake online reviews, exploring how they manipulate consumer trust and the integrity of the marketplace. She discusses the rise of review farms, the impact of fake reviews on honest businesses, and offers strategies for consumers to navigate this deceptive landscape. The conversation emphasizes the importance of critical thinking and consumer empowerment in combating the prevalence of fake reviews. Producer & Host: Kristina Braly, MD contact[at]kristinabraly.com instagram: @icallbswithkb website: icallbullshit.co keywords online reviews, fake r...
2025-05-09
19 min
I Call Bullsh*t with Kristina Braly
012: AI IS SPYING ON YOU: The Data Theft You Didn't See Coming
This episode of I Call Bullshit examines the widespread data collection practices of AI-powered devices and platforms, exploring the implications for consumer privacy, the potential for data misuse, and the current state of regulations, while also addressing the often misleading claims of data anonymization and providing specific advice for using AI tools like ChatGPT. Key Topics Discussed: Understanding AI Data Collection: How AI assistants (Alexa, Siri, ChatGPT, Google Assistant) collect user data through voice recordings, text inputs, and usage patterns. [1] Amazon. "Alexa and Your Privacy." Amazon.com. https://www.amazon.com/alexaprivacysettings/ (Note: Specific details about...
2025-04-25
30 min
I Call Bullsh*t with Kristina Braly
011: Tariffs Unmasked: How Trade Wars Punch Your Wallet & Portfolio
Episode 011: Tariffs Unmasked – How Trade Wars Punch Your Wallet & Portfolio Host: Kristina Braly, M.D. Episode Description In today’s episode, Kristina dives deeper into the controversial world of tariffs, breaking down exactly how these international trade taxes trickle down directly into your everyday expenses and personal financial plans. Joined by an anonymous financial expert with over 40 years of wealth management experience, the discussion unpacks how tariffs quietly raise prices at the grocery store, fuel inflation, and rattle financial markets—affecting your retirement savings and investments. With the latest policy shifts from early April 2025—including President Trump’s unpreced...
2025-04-18
48 min
I Call Bullsh*t with Kristina Braly
010: Tariff Wars: How You're Secretly Paying the Price for International Drama
Tariff Wars: How You're Secretly Paying the Price for International Drama Host: Kristina Braly, M.D. “I Call Bullshit with Kristina Braly” Episode Description In this explosive episode, Kristina dives deep into the controversial world of tariffs, the taxes on imports that quietly raise prices on everyday products. From Alexander Hamilton’s original tariffs that funded early America to the disastrous Smoot-Hawley Act, and the modern tariff wars of Trump and Biden, we uncover the truth behind this contentious economic weapon. You’ll learn why countries use tariffs, how America has both suffered and retaliated, and why...
2025-04-11
12 min
I Call Bullsh*t with Kristina Braly
009: Bots, Lies & Billions: Inside the Great Social Media Scam (with Guest Sarah Perkins)
Bots, Lies & Billions: Inside the Great Social Media Scam (with Guest Sarah Perkins) Host: Kristina Braly – physician, skeptic, and unfiltered guide through the world of corporate scams and social media illusions. Guest: Sarah Perkins - Talent Manager at Dulcedo Episode Summary In this episode, we tackle the “Fake Follower Epidemic” gripping the social media influencer world. From bots and pod engagements to shell accounts, we expose how influencers inflate their metrics while misleading brands and audiences. We also explore how brands lose over $1.3 billion annually to fraudulent social media engagements, and why many say the problem is only g...
2025-04-04
41 min
I Call Bullsh*t with Kristina Braly
008: Big Pharma vs. Low-Cost Cures: Evidence Behind the Claims that Suppression Exists
In this episode, we call B.S. on Big Pharma’s profit motives and explore how cheap or off-patent drugs often get sidelined – not by a grand conspiracy, but by a system that simply doesn’t reward low-margin cures. We discuss: Opioid Crisis Lawsuits: How Purdue Pharma and others downplayed risks and triggered a national epidemic. The Ivermectin Saga: Why a generic anti-parasitic got dismissed for COVID-19, stoking theories about suppressing cheap treatments. Cannabis & Psychedelics: Once deemed “no medical value,” now shown to help PTSD, depression, and more, but suppressed for decades. Real Influence on Research: Pharma funds trials, bu...
2025-03-28
17 min
I Call Bullsh*t with Kristina Braly
007: Investigating Privacy in Period Tracking Apps: Who’s Protecting Your Data?
Episode 7: Menstruation & Period Apps - Privacy Deep Dive Welcome back to I Call B******t! In this special investigative episode, we dive into the complex world of period tracking apps and wearables in a post-Roe v. Wade landscape. We examine how popular trackers handle user data, whether they share it with advertisers or law enforcement, and what steps each is taking to safeguard our most intimate information. We’ll also rank these apps from best to worst in terms of privacy, so you can make an informed decision about how to monitor your menstrual cycle safely and securely. Ep...
2025-03-21
50 min
I Call Bullsh*t with Kristina Braly
006: The College Degree Scam – Why College Isn’t Always the Best Investment
Welcome back to I Call B****t, the show where we expose the fine print, the hidden catches, and the systemic nonsense designed to keep you broke. In today’s episode, we’re diving into one of the biggest financial traps in modern America: the college degree. ** What We Cover in This Episode: 🎓 The Inflation of College Costs – Why tuition prices have skyrocketed far beyond inflation. 📉 The Degree-Job Disconnect – Why a diploma no longer guarantees a well-paying job. 💸 The Student Loan Trap – How student loans have become a modern form of financial servitude. 🔨 The Skilled Trade Shortage – How high-pa...
2025-03-14
14 min
I Call Bullsh*t with Kristina Braly
005: The Secret Fees Ripping You Off Every Day
In this episode of I Call B*****t*, Kristina Braly exposes the hidden fees that are quietly draining your bank account—from bank overdraft fees, credit card surcharges, airline add-ons, and concert ticket fees to the sneaky concept of shrinkflation. These small, sneaky charges seem harmless at first glance, but collectively, they cost Americans billions of dollars every year. If you’ve ever looked at a bill and wondered, “What the heck is this $5.95 service fee?!”, or found yourself paying an extra $35 because your account was $1 short, this episode will validate your rage. We’ll expose why...
2025-03-07
23 min
I Call Bullsh*t with Kristina Braly
004: The MLM Cult You Didn’t Know You Were In
In this episode of I Call B*****t*, Kristina Braly exposes the Multi-Level Marketing (MLM) industry, a $35 billion empire built on false promises, manipulation, and financial ruin for most participants. These “business opportunities” masquerade as female empowerment, side hustles, or easy passive income, but the reality is only 1% of participants ever make a profit—and many go into serious debt instead. What We Cover in This Episode: What Is an MLM? The key differences between MLMs and pyramid schemes (spoiler: they’re nearly identical). Why 99% of Participants Lose Money: FTC data on income disclosure statements proves these bus...
2025-03-03
25 min
I Call Bullsh*t with Kristina Braly
003: The Dairy Lobby’s Lies – The Great Milk Myth
We’ve been told our whole lives that milk is essential for strong bones and that we need 3 servings of dairy a day for good health. Well, today, we’re calling bullshit on Big Dairy. The dairy industry has spent billions to convince us that we need milk, even though the majority of the world is lactose intolerant and science has repeatedly debunked the “strong bones” myth. In this episode, we’re exposing how the dairy lobby hijacked U.S. nutrition policy, the real science behind dairy and bone health, and why you don’t actually need cow’s milk to be hea...
2025-02-28
13 min
I Call Bullsh*t with Kristina Braly
002: The Food Pyramid: A Nationwide Nutrition Scam Unveiled
In today’s episode of I Call Bullshit, we’re exposing one of the biggest nutritional cons of all time: The Food Pyramid. If you grew up in the ’90s, you probably remember that colorful USDA poster telling us to eat 6-11 servings of grains per day and to avoid fats like they were poison. Turns out, this wasn’t about health – it was about big money and lobbying. The grain, dairy, and meat industries had their hands all over this, and we’re still feeling the effects today. Tune in to find out how corporate interests shaped decades of bad dieta...
2025-02-27
12 min
I Call Bullsh*t with Kristina Braly
001: Fragrances & Calling Bull on ‘Everyday Toxins’: Exposing PFAS & Phthalates in Our Lives
In this episode, Kristina Braly discusses the pervasive presence of PFAS and phthalates in everyday products, their health implications, and the lack of regulation surrounding these chemicals. She shares her personal journey of awareness and the steps she has taken to create a toxin-free brand. The conversation emphasizes the importance of consumer awareness and advocacy in driving change in the industry. More on phthalates: https://aembr.co/blogs/clean/the-hidden-dangers-understanding-the-harmful-effects-of-phthalates-and-parabens-in-home-scents Non-toxic stain-resistant coating: https://amzn.to/3EVU2gS Key Takeaways PFAS are known as forever chemicals due to the...
2025-02-26
20 min
I Call Bullsh*t with Kristina Braly
I Call Bullshit Trailer
I Call Bullshit with Kristina Braly is a no-nonsense podcast that unravels the tangled web of corporate greed, exposes scams hiding in plain sight, and challenges the narratives we’ve been force-fed for generations. Buckle up for an unapologetically raw ride into the heart of the biggest stories nobody else wants to tell you straight.
2025-02-20
01 min
At Home Startup
How to Find Success as a Multi-Passionate Entrepreneur with Kristina Braly
Kristina Braly is a mom of two, a board-certified anesthesiologist and a digital content creator for 13+ years. She is also the CEO of Cloud9 Scrubs, a modern luxury performance brand, and the founder of AEMBR, a newly launched candle and home fragrance brand with products selling out in 90 seconds!But being a multi-passionate individual, like Kristina, is no walk in the park, especially for moms. It’s easy to feel pulled in so many directions, and if we’re not careful, it’s likely that burnout will follow close behind. In our conversation, Kristina and I chat...
2023-01-03
31 min
Skip Intro - der Serien-Podcast
"Grey's Anatomy" - So reagieren Serien auf die Pandemie
Was passiert, wenn Serien die Pandemie in die Handlung einbauen? Die Krankenhausserie "Grey's Anatomy" (Joyn) hat es in der neusten, 17. Staffel gemacht. Wir diskutieren, ob das eine gute Idee war. Im Non-Fiction Bereich sieht das nochmal anders aus, die Krankenhaus-Dokuserie "Lenox Hill" hat dem Pandemie-Beginn in New York eine ganze Folge gewidmet, "Charité Intensiv: Station 43" dokumentierte die zweite Welle in Deutschland. Und wie beeinflusst Corona die Serien hinter den Kulissen?Warum die Corona-Pandemie in deutschen Serien und Soaps bisher so selten vorkommt, hört ihr im Bayern 2 Kulturjournal Podcast. Vanessa hat dafür mit einigen deutschen Serienmacher*inn...
2021-05-06
36 min
Dana Tyson
Kristina Braly / Houston Luxury + Lifestyle Blogger
Dana's latest #Houston Women #podcast guest is Kristina: a mom, wife, YouTuber, blogger, and Board-Certified Physician Anesthesiologist (MD). #HoustonWomen #iHeartPodcasts
2019-07-12
30 min