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Kristina Jones

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The OCD Whisperer Podcast with Kristina OrlovaThe OCD Whisperer Podcast with Kristina Orlova139. Values-Based Therapy for OCD: The Key to Psychological FlexibilityLiving with OCD isn’t just about managing anxiety—it’s about reclaiming your life through your values. In this powerful episode of the OCD Whisperer Podcast, host Kristina Orlova welcomes OCD therapist Lennon Jones, founder of Golden Hour OCD and Anxiety, to explore how personal values bring clarity, purpose, and resilience to Exposure and Response Prevention (ERP) therapy.   ERP, first line treatment for OCD treatment, can often feel grueling, especially when it’s reduced to simply "sitting with anxiety." Lennon shares why this approach can feel torturous without an internal compass—and how integrating Acceptance...2025-06-2428 min#12minconvos#12minconvosKristina Hallett: on SWAP, Soul-Centered Recovery, and Building Balanced Lives /Ep 3947Dr. Kristina Hallett is a clinical psychologist, executive coach, and author with a deep commitment to helping individuals embrace self-compassion and holistic well-being. In her return to #12minconvos, Dr. Hallett shares how her foundational SWAP concept—Self-compassion, Worthiness, Asking for and Accepting Help, and Positive Self-talk—remains vital in today's world, especially in the wake of the pandemic. She discusses her latest venture as Managing Partner at Balanced Recovery Center, a holistic treatment center providing integrative mental health and substance use recovery services. With offerings like yoga, reiki, animal-assisted therapy, and virtual treatment options, Kristina and her team...2025-05-2711 minThe Lesbian Historic Motif PodcastThe Lesbian Historic Motif PodcastLesbians and Sex Work - The Lesbian Historic Motif Podcast Episode 309Lesbians and Sex Work The Lesbian Historic Motif Podcast - Episode 309 with Heather Rose Jones In this episode we talk about: Four motifs that connect women loving women and sex work in historic sources Sources used Bennett, Judith and Shannon McSheffrey. 2014. “Early, Erotic and Alien: Women Dressed as Men in Late Medieval London” in History Workshop Journal. 77 (1): 1-25. Beynon, John C. 2010. “Unaccountable Women” in Lesbian Dames: Sapphism in the Long Eighteenth Century. Beynon, John C. & Caroline Gonda eds. Ashgate, Farnham. ISBN 978-0-7546-7335-4 Blackmore, Josiah. 1999. “The Poets of Sodom” in Queer Iberia: Sexualities, Cultures, and Crossings from the Mid...2025-03-2419 minUntold Radio NetworkUntold Radio NetworkParanormal Spectrum #44 Channeling Spirits with Guest Kristina BloomWelcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Kristina Bloom is a psychic, medium, and channel for The Divine. For more than two decades, she has been facilitating individual and gallery Psychic readings across the country, speaking in front of both small and large groups. The insight and wisdom of Spirit easily moves through her allowing for clear information for you, the receivers of the messages, to come through. With her light hearted nature Kristina continues to...2025-02-201h 10True Crime SquadTrue Crime SquadAshley Henley and Kristina Michelle Jones, Patriot Front and Ryant JonesRevisiting the deaths of Ashley Henley and Kristina Michelle Jones https://www.wlbt.com/2022/06/23/buried-mysteries-ashley-henley-investigation/ https://www.thedailybeast.com/the-wild-case-of-kristina-michelle-jones-and-ashley-henley-mississippi-sisters-in-law-found-dead/ https://www.clarionledger.com/story/news/2023/11/22/charges-dropped-against-billy-brooks-in-killing-of-former-mississippi-state-lawmaker-ashley-henley/71679715007/ Dumb Criminals Patriot Front https://www.wcvb.com/article/patriot-front-attack-black-musician-lawsuit-boston-massachusetts/63411586 Crimes Against Women Ryant Jones https://www.fox8live.com/2025/01/10/infant-10-year-old-among-3-fatally-stabbed-outside-amite-suspect-custody/ Join our squad! Kristi and Katie share true crime stories and give you actionable...2025-01-1546 minFølelser på hjernenFølelser på hjernen#9 - Marius Jones - hvor mye meg kan jeg være?I dag snakker vi med Marius Jones, seniorkonsulent i AFF, podcastvert i flere podcaster og ikke minst en mann med doktorgrad i følelser. Sånn helt bokstavelig talt. Vi utforsker hvor mye samfunnet tåler at vi er hele oss? Er det for eksempel lov å si at man er tiltrukket av psykologen sin? Til psykologen? Og hva handler egentlig behovet om å roe ned tempoet om? Og hvordan reagerte Marius da han som leder fikk tilbakemelding om at medarbeiderne ikke likte stilen hans?2025-01-051h 09The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Creating Community-Driven Events with Kristina BartoldEver wondered what it takes to plan and sell out an incredible live event? In this episode, I sit down with Kristina Bartold, event marketing pro and co-founder of High Vibe Women, to talk all things event planning, building authentic community, and creating a meaningful attendee experience. We discuss what goes into crafting an event that people actually want to attend, why intentional connection is the real draw, and how to market your event in ways that get people excited without the “hard sell.” Whether you’re hosting your first event or looking to elevate your next one, K...2024-11-1237 minThe Scarborough Spotlight PodcastThe Scarborough Spotlight PodcastBeckview Studios - Chris & Kristina Jones (Ep 14)This Episode: Beckview Studios is an incredible residential recording studio based in Scalby village, providing world class facilities for a wide range of artists. In this episode you'll hear from owners Chris and Kristina Jones who made their dream a reality when creating the studios. Links: Website - https://www.beckviewstudios.co.uk Facebook - https://www.facebook.com/beckviewstudios Instagram - https://www.instagram.com/beckviewstudios YouTube - https://www.youtube.com/channel/UC_cVO9J12IKitnGcoLkBuBw 2024-09-2820 minThe Lesbian Historic Motif PodcastThe Lesbian Historic Motif PodcastOur F/Favorite Tropes Part 14b: Actresses and the Stage - The Lesbian Historic Motif Podcast Episode 296Our F/Favorite Tropes Part 14b: Actresses and the Stage The Lesbian Historic Motif Podcast - Episode 296 with Heather Rose Jones In this episode we talk about: Actresses as sexual outlaws Specific actresses known to have had same-sex romances Bibliography Blanc, Olivier. 2001. “The ‘Italian Taste’ in the Time of Louis XVI, 1774-92” in Merrick, Jeffrey & Michael Sibalis, eds. Homosexuality in French History and Culture. Harrington Park Press, New York. ISBN 1-56023-263-3 Cheek, Pamela. 1998. "The 'Mémoires secrets' and the Actress: Tribadism, Performance, and Property", in Jeremy D. Popkin and Bernadette Fort (eds), The "Mémoires sec...2024-09-2118 minThe Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryThe Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryHow To Overcome Past Relationship TraumaKristina Jones Interview | Full Interview | Kristina speaks to us about childhood abuse and the misconception of sexual trauma. She shares the abuse she suffered in her childhood and how it led her to different types of addiction. We discuss why so many fall victim and don't speak up. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect with...2024-09-1942 minThe Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryThe Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryWhat Was The Reason Why I Was AbusedKristina Jones Interview | Part Two | Kristina speaks to us about childhood abuse and the misconception of sexual trauma. She shares the abuse she suffered in her childhood and how it led her to different types of addiction. We discuss why so many fall victim and don't speak up. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect with...2024-09-1606 minThe Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryThe Behind The Shades Show : Marriage, Mental Health, And Trauma RecoveryWhy Did I Bring My Trauma Into New Relationships? Kristina Jones Interview | Part One | Kristina speaks to us about childhood abuse and the misconception of sexual trauma. She shares the abuse she suffered in her childhood and how it led her to different types of addiction. We discuss why so many fall victim and don't speak up. Remember to share and follow to keep up-to-date with all episodes. #selfimprovement #relationships #dating #behindtheshades Visit https://www.behindtheshades.ca to book your one-on-one coaching session today Watch more videos at youtube.com/@behindtheshades and subscribe for more Spotify for full videos https://open.spotify.com/show/2SeqWFZHDQ3DsSOqpgOqj7 Connect with...2024-09-1307 minIt\'s Your Story To TellIt's Your Story To TellEP 55 // God's Redemption & Desires of the Heart // New Coach Kristina JonesKristina “Transparency” Jones - Kristina’s passion is to help young girls and women acknowledge and heal from childhood trauma and sexual abuse, as she continues on her journey of Redemption and Recovery. Kristina enjoys sharing her testimony through poetry and spoken word, because “transparency transforms the lives of others (Brittany Jackson)”. Kristina released her first book titled, "Suppressed Wounds: Redemption and Recovery" in March 2022. Here is the Book Summary: "She felt like she was always just good enough for sex, but not good enough to be the woman on a man's arm. She had countless sexual encounters with men beginn...2024-05-1721 minIt\'s Your Story To TellIt's Your Story To TellEP 54 // The Impact & Response to Childhood Abuse // New Coach Kristina JonesKristina “Transparency” Jones - Kristina’s passion is to help young girls and women acknowledge and heal from childhood trauma and sexual abuse, as she continues on her journey of Redemption and Recovery. Kristina enjoys sharing her testimony through poetry and spoken word, because “transparency transforms the lives of others (Brittany Jackson)”. Kristina released her first book titled, "Suppressed Wounds: Redemption and Recovery" in March 2022. Here is the Book Summary: "She felt like she was always just good enough for sex, but not good enough to be the woman on a man's arm. She had countless sexual encounters with men beginn...2024-05-1732 minUntold Radio NetworkUntold Radio NetworkThe Paranormal Spectrum #6 Channeling the Divine with Guest Kristina BloomWelcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Kristina Bloom is a psychic, medium, and channel for The Divine. For more than two decades she has been doing private readings and facilitating individual and gallery Psychic readings across the country, speaking in front of both small and large groups. The insight and wisdom of Spirit easily moves through her allowing for clear information for you, the receiver of the messages, to come through. With her light hearted...2024-05-091h 11Big Law LifeBig Law Life#17: Big Law Lateral Recruiting Strategies with Kristina LambrightIn today’s episode, I discuss lateral growth, integration, and profitability strategies with Kristina Lambright, Associate Director of Lateral Recruiting at Jones Day.  Kristina spent a decade as a litigator before moving into a role developing and leading the pricing and legal project management (LPM) efforts at three AmLaw 50 firms, focusing on revenue growth and profitability. For the past five years, Kristina has overseen lateral partner hiring and integration.   At a glance: 01:20 - Kristina's transition from practicing litigator to taking on business roles within law firms 02:44 - Kristina’s career...2024-04-2448 minCrime Fix with Angenette LevyCrime Fix with Angenette LevyP. Diddy Inner Circle: Who is Mogul's 'Right Hand' Kristina Khorram?The Chief of Staff for Sean "P. Diddy" Combs, Kristina Khorram, was one of 30 people named in a lawsuit filed by a record producer, Rodney "Lil Rod" Jones. Jones called Khorram the "Ghislaine Maxwell to Sean Combs Jeffrey Epstein." Khorram has not responded to the allegations but Combs has denied them through his lawyer. Law&Crime's Angenette Levy and former federal prosecutor Gene Rossi break down the allegations and what they could mean for Khorram in this episode of Crime Fix — a daily show covering the biggest stories in crime.Host: Angenette Levy  https://twitter.com...2024-04-2011 minBOLD BEYONDBOLD BEYOND[S1 E13] Expanding Identities, Queer Love, Burlesque & Overcoming Trauma with Erin BrownIn this episode I sit down with Erin Brown, a ghostwriter and small business creative strategist for legacy businesses. I love how Erin shows up in the world! Her commitment to living, creating and standing in her truth. She is brilliant, creative, and powerful AF.  You are in for a treat. I am so excited to share this episode with you. In this episode we dive into how Erin bravely faced the destruction of familiar structures in her life, emrbaced her true self, found empowerment in queer love and overcame trauma through Burlesque. Erin loves w...2024-04-011h 02CommunityCommunityBuilding a Genuine Online Community with Andréa JonesWelcome back! In today's episode of the Build Your Digital Community Podcast, Kristina sits down with Andréa Jones, a seasoned social media strategist and the host of the Savvy Social Podcast. Join them as they delve into Andrea's journey into the world of social media, the ever-evolving landscape of platforms, and the crucial elements of building a thriving online community.In this insightful episode, Andréa and Kristina dive deep into the intricacies of social media strategy, community building, and the genuine connections that drive digital success. Tune in to gain valuable insights into navigating the ev...2024-03-1136 minFearless NarrativesFearless Narratives39. From Adversity to Artful Transformations ft. Kristina LibbyGet ready for an exhilarating dive into the world of creativity on Fearless Narratives! Our host, the unstoppable Courtlyn Jones (@courtlyn.jones), founder of The Design Database, sits down with none other than the sensational artist, Kristina Libby, in this eye-opening episode. Join us on this thrilling journey as Kristina shares her awe-inspiring story—a tale of resilience, self-discovery, and the incredible power of art. From a traumatic brain injury to becoming a force of positive change through her installations and fine art, Kristina's journey is nothing short of extraordinary. ...2024-03-0647 minBOLD BEYONDBOLD BEYOND[S1 E13] Expanding Identities, Queer Love, Burlesque & Overcoming Trauma with Erin Brown.This episode I sit down with Erin Brown, a ghostwriter and small business creative strategist for legacy businesses. I love how Erin shows up in the world! Her commitment to living, creating, and standing in her truth. She is brilliant, creative, and powerful AF.  You are in for a treat. I am so excited to share this episode with you. In this episode, we dive into how Erin bravely faced the destruction of familiar structures in her life, embraced her true self, found empowerment in queer love, and overcame trauma through Burlesque. Erin loves working, c...2024-03-011h 02She\'s Brave Podcast - Kristina DriscollShe's Brave Podcast - Kristina DriscollNew York Times Best Selling Author Heather Jones of Skinnytaste Simple on Holistic Weight Loss and WellnessSend us a textIn this week’s episode, I have a heartfelt conversation with Heather K. Jones. Heather, a dietitian and wellness guide, co-authored the New York Times bestselling “Skinnytaste” cookbooks. She opens up about her past battle with emotional eating, substance abuse, and self-image issues. Twenty years ago, Heather chose to stop skirting around her problems and faced her inner demons, which significantly changed her life. She discusses her program 'Feel Better, Eat Better' which advocates a love-centered approach to weight loss, involving addressing inner fears, mental health, and emotional needs without using food for comfor...2024-01-2331 minThat\'s OFfensiveThat's OFfensiveSam Jones III on Blue Mountain State & His S*xtapeIn this episode Adelia & Kristina Santa sit down with Sam Jones III who is an Actor (Craig Shilo on Blue Mountain State , Pete Ross on Smallville) and music artist who has achieved over 55 million plays. He describes how he goes about relationships with women and his own s*xtape that leaked.-KEEP UP WITH US AT:https://www.thatsoffensive.co/LISTEN ON:ITUNES: https://podcasts.apple.com/us/podcast/thats-offensive/id1592044549SPOTIFY: https://open.spotify.com/show/2gt3l3otFvwSt2VQx6pYSrADD US ON:INSTAGRAM: https...2023-12-131h 09Law on FilmLaw on FilmIndiana Jones Trilogy (Guest: Lucas Lixinski) (episode 16)This episode explores the iconic Indiana Jones trilogy, some of the most popular and well-known movies of all time. The trilogy consists of the first three movies in the series: Raiders of the Lost Ark (1981); Indiana Jones and the Temple of Doom (1984); and Indiana Jones and the Last Crusade (1989). The films are based on a story by George Lucas and directed by Steven Spielberg. They feature archaeologist (and adventurer) Dr. Indiana Jones (Harrison Ford) as he travels across the world in the years before World War II to obtain valuable historical, cultural, and religious artifacts. The trilogy (and especially...2023-12-0551 minCommunityCommunityUnveiling the Data Universe: A Chat with Kyle JonesHey folks, welcome back to the Build Your Digital Community Podcast! This week, I've got the awesome Kyle Jones with me, a Fractional Chief Data Officer, and we're diving deep into the world of data and how it can seriously level up your business decisions.Kyle shares his own journey into the data universe, and how he found his groove in helping folks make sense of their businesses through data and analytics! We're chatting about the nitty-gritty of collecting data, breaking down how to start making sense of it, and, of course, tossing in some tips...2023-11-3030 minPage To Screen PodcastPage To Screen PodcastSeason 4: AustenlandTally ho! Welcome back to the corset collection of the podcast.  Today Nicole once again forces the regency era onto Kristina, but with a twist.  This week we are discussing Shannon Hale's Austenland, a play on Pride and Prejudice but not starring Bridget Jones. But we do get a lot of Jennifer Collidge!  So enjoy Kristina's final journey into this sort of thing and don't forget to rate, review and subscribe and follow us on Instagram (@pagetoscreenpod) and TikTok (@page.to.screen.podcast) for more Page To Scren fun 2023-11-131h 00Off the Arrow ShelfOff the Arrow ShelfEpisode 80 – Don’t extinguish the fireI was very fortunate to be able to record this podcast with special guest Kristina Dolgilevica Editor of Bow International before she set off to South Korea. In this episode we discuss her passion for archery and in her own words how you don’t extinguish the fire of passion for the sport. I hope you enjoy it and let me know your thoughts and remember if you do have any question or thoughts let me know, drop me an email on ⁠offthearrowshelf@yahoo.co.uk ⁠or via the website ⁠offthearrowshelf.com⁠ Enjoy your shooting and as alway...2023-09-1447 minThe Well-Seasoned Librarian: Mixing Cookbooks and ConversationThe Well-Seasoned Librarian: Mixing Cookbooks and ConversationKara Mae Harris (Old Line Plate: Stories & Recipes from Maryland) Season 11 Episode 14 (Part One)Bio: Kara Mae Harris explores the culinary history of Maryland on her blog Old Line Plate. Old Line Plate has been featured on CBS Mornings, the Washington Post, the Baltimore Sun, and other local media. She lives in Baltimore. "The Blogger Quietly Preserving Maryland's Culinary History" - Kristina Gaddy, Gastro Obscura Old Line Plate Blog: https://oldlineplate.com/ Old Line Plate: Stories & Recipes from Maryland https://amzn.to/45Mohip Festive Maryland Recipes: (Pre-Order) https://oldlineplate.com/product/festive-maryland-recipes-pre-order/ If you follow my podcast and enjoy it, I’m on @buymeacoffee. If yo...2023-08-2822 minAlanvaihtajatAlanvaihtajatJos polku käy liian kapeaksi, sitä on itse lavennettava - Ulla JonesMitä jos huomaa aika pian valmistumisen jälkeen, että opiskelemani ala ei tarjoakaan mulle sitä, mitä haluan ja kaipaan? Aika pian sen jälkeen, kun Ulla oli valmistunut maisema-arkkitehdiksi ja kokeillut alalla eri vaihtoehtoja, hän totesi koulutuksen mahdollistaman työkentän olevan hänen persoonalleen ja intresseilleen liian kapea.Uusi koulutus kuluttajaekonomian parissa (nyk. ympäristö- ja elintarviketalous) mahdollisti polun laventamisen muille aloille!---- Support the show Alanvaihtajat on alanvaihdosta ja uramuutoksista haaveileville, sitä tekeville ja sen tehneille! Tervetuloa kuuntelemaan mielenkiintoisia, rohkeita ja inspiroivia alanvaihtotari...2023-07-0945 minOn What Grounds PodcastOn What Grounds PodcastThe Indiana Jones EpisodeWARNING-SPOILERS! So, so, so many spoilers. In this week's episode, Peter and Kristina just returned from the movie theater where they watched Indiana Jones and the Dial of Destiny...and they reeeeeally want to talk about it. If you're a Dr. Jones fan (like we are) this episode is for you, because we're gonna talk about ALL of the Indiana Jones movies. Yeeeeehaw! 2023-07-031h 12#SameHere Schools#SameHere SchoolsExternal Influences on Our Mental Health with Eric Kussin, Kristina MacBury, Karen Dudek-Brannan, Tammy Musiowsky-Borneman, and Eric BlankenshipWhat surrounding influences impact our mental health on a daily basis? The panelists highlight these influences, how they affect us, and more. Speakers:Eric Kussin (@SameHere_Global) Eric is a 20-year pro sports executive who was fortunate enough to find a higher calling after an intense mental health battle. He launched a global alliance of athletes and celebrities, along with expert practitioners: We’re All A Little “Crazy,” and the #SameHere Global Mental Health Movement.Kristina MacBury (@MacburyKristina)Kristina is is a Nat...2023-06-221h 09The Megan Walrod ShowThe Megan Walrod ShowS2E15: Kristina Wingeier: Being Lunar in a Solar WorldWhat is Lunar Living? As Kristina says, “It’s an opportunity to be more reflective, to not always be in push mode and active all the times; to respect down periods, to understand fallow times and to consciously allow that and plan your life around your cycles as much as possible.” Yet it can be challenging to live this way in a world that values productivity and views rest as a sign of weakness. Join us in this rich conversation of rewilding as we explore the challenges of being lunar in a solar world, and share perspectives, practices and resour...2023-06-1456 minA Sista Love PodcastA Sista Love PodcastSEASON 2-EP. #6: Unlocking The Power of Reading: Connecting with Kids and Healing from TraumaSend us a textUnlocking The Power of Reading: Connecting with Kids and Healing from Trauma - A Must-Listen PodcastIn this podcast, we’re exploring the power of reading and connecting with kids. We’ll be talking about the benefits of reading to kids, how to connect with them, and how reading can heal trauma.If you’re looking for a podcast that will help you connect with kids and heal from trauma, then this is the podcast for you! By listening to this podcast, you’ll unlock the power of reading and help...2023-05-2446 minMeet The Elite PodcastMeet The Elite Podcast11642 Kristina Watanabe-04 25 23-Holistic Wellness-James2023-04-2604 minMeet The Elite PodcastMeet The Elite Podcast11024 Kristina Wheeless-04 11 23-Travel Expert-James2023-04-1203 minMeet The Elite PodcastMeet The Elite Podcast10992 Kristina Freeland-04 10 23-Mental Health Counseling-Phil2023-04-1106 minConfident CollectiveConfident Collective126. Exposing Our Toxic TraitsConstantly losing things? Unfortunately. Always thinking someone is either mad at or obsessed with us? Most likely. Thinking that money is no object at the airport? Guilty. In this episode, we’re exposing all of our toxic traits and share some top offenders submitted by listeners. In summary, we're all toxic AF, but to be honest, we have no desire to change our toxic traits. It's fun to laugh at ourselves, so let’s accept them and keep doing what we're doing, okay? Plus, Kristina shares some exciting family news and updates us on if she is plan...2023-03-141h 07Bringing Education HomeBringing Education HomeEpisode 17 - Spencer Jones - Prince of PositivityEpisode 17 - Spencer Jones - Prince of Positivity Spencer JonesSpencer Jones is igniting people’s lights so they can chase their passions, help others, and live their life to the max. Known as the Prince of positivity he shares his positive energy and spreads joy around the world. He does this by sharing tips, tricks, and strategies to help others live life to the max through his Daily Energize podcast along with the Jonesin' for Academy and various events. Also, as a fun side note, Spencer is a classically trained pianist and choir director wh...2023-01-1346 minBoundless Body RadioBoundless Body RadioLow-Carb Diets and Nutrigenomics with Kristina Hess, MS! 375Send us a textCheck out our new Patreon page! Get access to the Boundless Body Radio Premium Podcast, with a new episode added every other week! Other perks include early releases of our episodes, extended video content, and group and one on one coaching!Kristina Hess, MS, CNS, LDN is a premier health coach and licensed dietitian-nutritionist with a functional and integrative approach. Kristina is especially passionate about a clean, cyclical ketogenic approach to treat inflammation and restore metabolic health. She utilizes nutrigenomics data and other lab tests to personalize nutrition plans, and also...2022-11-2559 min