Kristina McInnis - Podcast Details

Shows

The Bottled BlondeColt Paulsen - The Gay Man With A Spray TanOn today's episode Kristina is joined by Colt Paulsen. Colt is THE Kardashian expert and co-host of E! News' Kards Katch Up. Kristy and Colt discuss all things Kardashian, how he created a Kardashian safe space on TikTok and became the most popular Kardashian TikToker. The two also share their secrets on how they manifest their dreams and life goals and share the latest celebrity gossip. Follow: Colt Paulsen: TikTok: @gaymanwithaspraytan Instagram: @coltpaulsen Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast ...2022-12-021h 18

The Bottled BlondeSecrets to a Million-Dollar Smile with Dr. Victoria VeytsmanOn today's episode Kristina is joined by Dr. Victoria Veytsman. Dr. Victoria Veytsman is a celebrity cosmetic dentist with a passion for all things beauty, health, wellness and biohacking. Kristina and Dr. V talk about the perfect smile and how it can dramatically reverse aging, the importance of oral care, what it took to build a business that treats everyone like a celebrity and the latest biohacking trends. Follow: Dr. Victoria Veytsman: @DrVictoriaDDS Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Connect with the host Kristina McInnis: In...2022-10-131h 08

The Bottled BlondeBusting myths about being bisexual with Lexie StevensonOn today's episode Kristina is joined by Lexie Stevenson. Lexie was recently named Head of the Advisory Board for The Endometriosis Foundation of America! She is the youngest woman ever to be a member of the board and is now running the entire thing. Best known for her 3-year stint as ‘Mattie Ashby’ on CBS’s The Young & The Restless, for which she was a 2018 Emmy Nominee for OUTSTANDING YOUNGER ACTRESS IN A DRAMA SERIES. Kristina and Lexie talk all things fashion week, their experiences with Endometriosis and what it means to be bisexual. F...2022-09-301h 12

The Bottled BlondeSurviving 'Dirty John' with Terra NewellOn today's episode Kristina is joined by Terra Newell. The hit Bravo / Netflix show 'Dirty John' is based on Terra's real life. Terra was attacked on the roof of her apartment building by her mother's estranged husband John Meehan aka 'Dirty John'. Against all odds, Terra was able to fight him off, fatally wounding him in the process. Kristina and Terra talk about how John started to stalk the family, what really happened on the roof, how she was able to defend herself and identifying red flags. Follow: Terra Newell: @terranewell 2022-09-091h 11

The Bottled BlondeGirls Talk with VICTORIA'S SECRET MODEL, ACTRESS, AND PHILANTHROPIST JOY CORRIGANOn today's episode Kristina is joined by Joy Corrigan. Joy is an international model, actress, entrepreneur and founder of the sustainable, kind-to-the-planet clothing company 'Naked Species'. Kristina and Joy talk about her modeling career, the latest trends, her hacked nude photos, how her love for animals and fashion led her and her sister to create a clothing brand, how she manifests her goals and what she wish she would have known before she started modeling. Enjoy! Follow: Joy Corrigan: @joycorrigan Naked Species: @nakedspecies 2022-09-0146 min

The Bottled BlondeKCM Solo Episode: Life Lessons from my Last 365 DaysAnother year of KCM's life has passed and another birthday has arrived. In this solo episode KCM shares the lessons learned from being a year older...making decisions, taking risks, loving, learning, forgiving herself, and others, and being present. Enjoy! Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Connect with the host Kristina McInnis: Instagram: @kristinacatherinemcinnis Website: https://www.kristinamcinnis.com --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2022-08-2619 min

The Bottled BlondeWhy Authenticity is Key to Your Success with Teni PanosianOn today's episode Kristina is joined by Teni Panosian. Teni is a content creator and founder of Monday Born. Join Kristina and Teni and listen to a conversation about becoming a YouTube sensation, how to connect with your audience and growing your social media channels, launching your own business and all the glowing skin secrets you need to know. Follow: Teni Panosian: @TeniPanosian Monday Born: @MondayBornBeauty Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Connect with the host Kr...2022-08-0558 min

The Bottled BlondeDance Your Way To The Top: Mikaila Murphy Talks Twerking, OnlyFans & Turning Your Passion Into ProfitOn today's episode Kristina is joined by Mikaila Murphy. Mikaila aka Mikailadancer aka the Twerk Queen of Social Media is one of the most powerful influencers with more than 16 Million Followers across TikTok, Instagram and YouTube. Join Kristina and Mikaila and listen to a conversation about moving to LA, becoming famous on Social Media and building an OnlyFans Empire. Follow: Mikaila Murphy: @MikailaDancer Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Facebook: https://www.facebook.com/groups/738092970016981 Connect wi...2022-07-281h 21

The Bottled BlondeSecret Confessions with KCM and Bougie BryanWhat is the secret you are keeping? KCM and Bryan read your secret confessions and give advice. Connect with the host Kristina McInnis: Instagram: @kristinacatherinemcinnis Website: https://www.kristinamcinnis.com Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Facebook: https://www.facebook.com/groups/738092970016981 --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2022-07-251h 03

The Bottled BlondeBeauty Industry Secrets with Colleen LotaOn today's episode Kristina is joined by Colleen Lota. Colleen is a makeup artist, brand ambassador and global educator. Join Kristina and Colleen and listen to a conversation about how Colleen immersed herself in the beauty industry, her journey at Sephora and Pixi and how to be a brand ambassador and global educator. Follow: Colleen Lota: @colleennicole26 Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Facebook: https://www.facebook.com/groups/738092970016981 Connect with the host Kristina McInnis: I...2022-07-151h 32

The Bottled BlondeCreating Your Dream Life with Ella HalikasOn today's episode Kristina is joined by Gabriella Athena Halikas. Ella is a Sports Illustrated Swimsuit model, influencer, and content creator with over half a million followers across social media! Join Kristina and Ella and listen to a conversation about being confident at any size, dating, how to work on your own insecurities to gain more confidence and moving to a new city with big ideas. Follow: Ella Halikas: @ellahalikas Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Facebook: https://www.facebook.com/gro...2022-07-071h 09

The Bottled BlondeGirls Talk With Morgan WillettOn today's episode Kristina is joined by Morgan Willett. Morgan is an entrepreneur, fitness instructor and reality TV star....name a show that you watch and Morgan has probably been on it: Big Brother, The Challenge, Ex On The Beach...Kristina and Morgan talk all things hustle culture, the truth about reality TV, moving to a new city, workouts, life hacks and of course: dating! Follow Morgan Willett: @MorganLeighWillett Move Like Morgan: @MoveLikeMorgan Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Fa...2022-06-091h 03

The Bottled BlondeThe truth about 'The Ultimatum' with April MarieOn today's episode Kristina is joined by April Marie. April Marie is the star of the Netflix show 'The Ultimatum: Marry or Move on". Join Kristina and April Marie and listen to a conversation full of behind-the-scenes secrets, shocking reveals and so much more! Follow April Marie @itsAprilMarie Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Facebook: https://www.facebook.com/groups/738092970016981 Connect with the host Kristina McInnis: Instagram: @kristinacatherinemcinnis Website: https://www.kristinamcinnis.com 2022-04-291h 13

The Bottled BlondeInfluencer Lessons: All The Behind-The-Scenes Things And Secrets That You Likely Don't See Or Hear From Most 'Influencers'On today's episode Kristina is joined by her friends Mackenzie and Kameron and they get INTO IT on the topic of being an influencer, influencer marketing and what it is really like working with brands. They openly discuss brand partnerships, growing your own brand, forming their own career paths and able to monetize their businesses....all the behind-the-scenes things that you likely don't see or hear from most 'Influencers'. This is an episode you do not want to skip. Follow Mackenzie @Mackenziedudzik Kameron: @kameronrasmussen Connect w...2022-04-011h 27

The Bottled BlondeRelationship Advice From The Millennial Dating Guru Lindsey Metselaar - We Met at AcmeOn today's episode Kristina is joined by Lindsey Metselaar. Lindsey is the host of "We Met at Acme", a popular podcast about dating in New York City! Lindsey is the millennial dating guru and best friend everyone needs. Join Kristina and Lindsey on this episode of The Bottled Blonde and learn about all things dating and relationships. They talk about hookup culture and dating f*boys, how to make the first move and get what you want in a relationship. They also share their own experiences with relationship success and dating disasters and where they see themselves in 5 years.2022-03-1748 min

The Bottled BlondeSolo Episode - MY SOCIAL MEDIA SECRETSOn today's episode of The Bottled Blonde, Kristina shares a few secrets to goal-getting that have helped her to make big and small but meaningful transformations in her life and business. Kristina will also answer your most asked questions and where she imagines herself in 5 years. Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast Facebook: https://www.facebook.com/groups/738092970016981 Connect with the host Kristina McInnis: Instagram: @kristinacatherinemcinnis Website: https://www.kristinamcinnis.com --- Support this podcast: https://podcasters.spotify.com/p...2022-03-0854 min

The Bottled BlondeLiseda Shelegu - Everything what small business owners and brands need to know!On this episode of The Bottled Blonde Kristina is joined by Liseda Shelegu. Liseda graduated from the Fashion Institute of Technology and began working as a sales coordinator for a luxury home fragrance brand. During that time she developed a love for small business development and created The Main Tab to simplify the buying and selling process and help small retailers. Join Kristina and Liseda on this episode of The Bottled Blonde and learn how she got the idea for The Main Tab, why it's so important to support small businesses and how to bring ideas to life and...2022-02-2358 min

The Bottled BlondeBreaking Up and Moving On!Happy Valentine's Day TBB Babes. This episode is only FOR YOU! For the very first time Kristina's boyfriend is on the Pod. Kristina and Brian open up about their relationship, answer all of your dating questions and give meaningful relationship advice. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2022-02-151h 01

The Bottled BlondeStoned & Horny with plus-size model, influencer and entrepreneur Hayley HermsOn today's episode Kristina is joined by Hayley Herms. Hayley is a plus-size model, influencer, entrepreneur and known for her record-breaking weight loss on Revenge Body with Khloe Kardashian. Join Kristina and Hayley on this episode of The Bottled Blonde and listen to an honest and very open conversation about the model business, relationships, sex including some wild throuple stories and get the best dating advice every girl in LA needs. Follow Hayley Herms @hayleyhermsofficial Connect with The Bottled Blonde Community: Instagram: @thebottledblondepodcast F...2022-02-101h 21

The Bottled BlondeMary Fitzgerald - Selling SunsetOn today's episode Kristina is joined by Mary Fitzgerald. Mary is one of the stars of the popular Netflix series, Selling Sunset. Join Kristina and Mary on this episode of The Bottled Blonde and get an exclusive inside scoop of what's going on behind the scenes, why she got her Real Estate License, how she started working at the Oppenheim Group and the evolution of how Selling Sunset went from a possible idea to the hottest TV show right now. Let's learn more about the Selling Sunset star, while we eagerly wait for the release of Season 4. 2021-09-3039 min

The Bottled BlondeForbes 30 under 30 | Olivia Landau of The Clear CutOn today's episode Kristina is joined by Olivia Landau. Olivia is the founder & CEO of The Clear Cut, a direct to consumer diamond jewelry company. Join Kristina and Olivia on this episode of The Bottled Blonde and learn how to become a diamond expert, how she turned an educational blog into a business, the do's and don'ts of ring buying and how to get on the Forbes 30 Under 30 list. Follow Olivia Landau @olivialandau The Clear Cut @theclearcut Website: https://theclearcut.co Connect with The Bottled Blonde C...2021-09-2328 min

The Bottled BlondeSolo Episode - How To Start A PodcastOn this behind-the-scenes episode, Kristina shares all the things you need to know to start a podcast. You’ll learn what tools and equipment are used for this show, naming your podcast, editing, how to find guests and interview them from the comforts of your own home, and how to leverage your content to engage and grow your audience. Join Kristina on this 101 Podcasting episode of The Bottled Blonde and start your podcast today! Connect with The Bottled Blonde Community: Instagram: https://www.instagram.com/thebottledblondepodcast Website: https://www.kristinamcinnis.com...2021-09-1648 min

The Bottled BlondeA Truly Unfiltered Conversation with Laurel Goldman and Angela WauthierOn today's episode Kristina is joined by Laurel Goldman and Angela Wauthier. Laurel, former finalist of Love Island and Angela, a popular LA Blogger are the hosts of 'The Unfiltered Hotline' Podcast. Join Kristina, Angela and Laurel on this episode of The Bottled Blonde and listen to a truly unfiltered conversation about friendship, being vulnerable, starting a podcast and a quick look behind the scenes of the popular reality tv show 'Love Island'. Follow Laurel Goldman @laurelgoldman Angela Wauthier @angelaunfiltered The Unfiltered Hotline Podcast @theunfilteredhotline 2021-09-1038 min

she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growthEmbracing Change, Prioritizing YOU, and Pursuing Your Goals feat. Kristina McInnisEpisode transcript, extended show notes, and video can be found here.#70 Today I am joined by LA + Portland-based podcaster/influencer/social agency owner Kristina McInnis! She is one of my FAVE follows on Instagram and I’m continuously inspired by her creativity and drive. We talk all about the importance of prioritizing your mental health before pursuing career goals, navigating and embracing big changes, and so much more! Enjoy!! Disclaimer: ep was recorded months ago—this means things have evolved COVIDwise :)Kristina's Instagram: https://www.instagram.com/kristinacatherinemcinnis/Kristina's Website: https://www.kristinamcinnis.com...2021-09-0522 min

The Bottled BlondeBest Kept Wedding Secrets That Your Event Planner Won’t Tell You With Melissa FancyOn today's episode Kristina is joined by Melissa Fancy. Melissa is wedding and event planner and obsessed with creating the perfect experience for her clients. Join Kristina and Melissa on this episode of The Bottled Blonde and listen to Melissa share everything you always wanted to know about weddings and how to run a successful event planning business. Find out where you should splurge vs. save on your big day. Whether you’re a wedding planner looking to elevate your client’s experience, or a bride or groom wondering how to propose or how to hold a chic and exce...2021-09-0256 min

The Bottled BlondeHearing 'No' is not a failure with Sophia HutchinsOn today's episode Kristina is joined by Sophia Hutchins. Sophia is the founder and CEO of Lumasol, a revolutionary light weight sun care product. The unique sunscreen formula revolutionized the way consumers protect their skin from harmful UV rays and has been featured in media publications like Forbes, The New York Times and Allure Magazine. Join Kristina and Sophia on this episode of The Bottled Blonde and listen to a fun conversation that covers everything from building her Lumasol empire, to how Sophia started managing Caitlyn Jenner. Obviously the girls also talk about dating and Sophia clarifies t...2021-08-2740 min

The Bottled BlondeTime For A Gut Check with Tina Anderson, co-founder of the award-winning probiotic Just ThriveOn today's episode Kristina is joined by Tina Anderson. Tina is former attorney turned CEO and co-founder of Just Thrive, an award-winning probiotic. Join Kristina and Tina on this episode of The Bottled Blonde and learn how our gut speaks to our brain and determines our overall health, how we can boost our immune system by taking care of our gut health and what the popular term 'leaky gut' really means and how to avoid or fix it. We are also debunking some probiotics myth and finally get an answer for the most asked question: Do probiotics need to b...2021-08-2144 min

The Bottled BlondeAll about SKIN with Clearstem founders Danielle Gronich "The Acne Guru" & Kayleigh ChristinaOn today's episode Kristina is joined by Danielle Gronich and Kayleigh Christina. Danielle and Kayleigh are co-founders of CLEARSTEM, an anti-aging & anti-acne skincare line with no hormone disruptors or toxins. If you're skin obsessed like us, join Kristina, Danielle and Kayleigh on this episode of The Bottled Blonde and learn why we need to watch out for pore clogging ingredients, what food might trigger acne and which vitamins and supplements to avoid to get beautiful glowing skin. Clearstem is the first of its kind, an anti-aging and anti-acne skincare line that not only wants to change your skin, the...2021-08-1246 min

The Bottled BlondeDrink Your Collagen! Korean Beauty Secrets with Crushed Tonic Founder Sally Olivia KimBONUS EPISODE! On today's episode Kristina is joined by Sally Olivia Kim. Sally is the founder of 'Crushed Tonic', an anti-aging collagen drink and the youngest brand to ever launch with Sephora. Sally is also the author of the book 'The Collagen Glow'. Join Kristina and Sally on this episode of The Bottled Blonde and learn how a cooking accident can lead to $1 Million Skincare Business and why drinking collagen will help your skin to glow. The girls also talk about more serious topics like female entrepreneurship and sexism that they both had to face as a female CEOs. Sa...2021-08-1052 min

The Bottled BlondeDream Bigger with Siff HaiderOn today's episode Kristina is joined by Siff Haider. Siff is the co-founder of the all-natural wellness brand Arrae and host of the wildly popular Dream Bigger podcast. Join Kristina and Siff on this episode of The Bottled Blonde and learn how Siff built a massive brand in a niche market from the ground up, what you should consider before starting a business and why hiring the right people is so important. Follow Siff Haider: Instagram: @siffhaider Arrae: @arrae.co Website: https://www.arrae.com Dream B...2021-08-0540 min

The Bottled BlondeBest Glam Secrets with Ethan D’spain aka XOXO EthanOn today's episode Kristina is joined by Ethan D’spain aka XOXO Ethan. Ethan D’spain is a New York City-based beauty and style influencer with a growing social following. Her platform offers tips and insights on the best glam secrets from an authentic point of view. From face-tape to hair extensions - Ethan’s content speaks to unlocking some of the greatest kept secrets of the industry. Join Kristina and XOXO Ethan on this episode of The Bottled Blonde and listen to a fun conversation full of beauty secrets, fashion advice and a discussion about the needed changes in the...2021-07-2935 min

The Bottled BlondeSound Healing Explained with Shanila SattarOn today's episode Kristina is joined by Shanila Sattar. Shanila Sattar is an integrative wellness leader, a 4th generation sound healer, breathwork coach, women’s researcher, national speaker, mentor, and the founder of AlwaysPlay Studios and The Integrative Healing Academy™. Join Kristina and Shanila on this episode of The Bottled Blonde and learn what sound healing is, how it works and what benefits you get from it. It may be considered new age wellness but sound healing is hardly a new form of therapy and we all have experienced it, without knowing it. Just think about how a favorite song...2021-07-2134 min

The Bottled BlondeHow to persuade anyone of anything with Illumitati aka Tati BrueningOn today's episode Kristina is joined by Illumitati aka Tati Bruening. Tati is a 20 year-old social media creator who began showcasing her photography and camera tips on TikTok. She is now known for her influencer portraits, capturing creators such as Chase Hudson, Avani, Jaden Hossler and many more. Tati has a following of millions of fans between Tiktok and Instagram. Join Kristina and Tati on this episode of The Bottled Blonde and learn how you can carve out your own niche to success and that anything that is popular can be leveraged into a business, if you tackle it...2021-07-1534 min

The Bottled BlondeStop Letting Imposter Syndrome Hold You Back with Dr. Lisa Orbe-AustinOn today's episode Kristina is joined by Dr. Lisa Orbe-Austin. Dr. Lisa Orbe-Austin is a licensed psychologist and executive coach, with a focus on career advancement, leadership development and job transitions. She is a co-founder and partner of Dynamic Transitions Psychological Consulting, a career and executive coaching consultancy, where she works mostly with high potential managers and executives. Join Kristina and Lisa on this episode of The Bottled Blonde and learn how to overcome the imposter syndrome, recognize your natural skills and strength and speak up for yourself. Follow Dr. Lisa Orbe-Austin: 2021-07-0733 min

The Bottled BlondeWhat would you ask for if you knew the answer would be 'YES' with Reese EvansOn today's episode Kristina is joined by Reese Evans. Reese is a Master Manifestation + Abundance Coach, Creator of the YES SUPPLY METHOD, and is on a mission to teach the world the power of their subconscious mind, and universal laws to create the life you’re meant to live. Join Kristina and Reese on this episode of The Bottled Blonde, if you're not liking the results you're seeing in some area of your life and learn how to align your subconscious beliefs and identities to get the results that you'd like to have. Reese will share about different techniques an...2021-07-0145 min

The Bottled BlondeThe 5 Biggest Factors That Contribute To A $100K Revenue Increase with Allie ReevesOn today's episode Kristina is joined by Allie Reeves. Allie is a social media strategist turned solopreneur and small-business mentor. Her goal is to help women create powerful social media presences that effectively grow their businesses in a life-changing magnitude. She also hosts the successful podcast '6 Figure Influencer'. Join Kristina and Allie on this episode of The Bottled Blonde and learn how to grow your audience, how to create quality content and develop a successful social media strategy. Kristina also shares some of her social media tricks and why buying a Starbucks gift card have helped her to get...2021-06-2557 min

The Bottled BlondeGrow That Booty With Bec DonlanOn today's episode Kristina is joined by Bec Donlan. Bec aka ' Sweat with Bec' is a New York based, Australian Personal Trainer, Holistic Health Coach and Influencer. She describes herself as the ultimate hype girl and 'cake maker' (aka grow that booty). If you want to build your booty, Bec Donlan is your girl. She trained celebrities, Victoria Secret models and shares now her secrets with the TBB listeners. Bec also opens up about her personal journey to self love and body acceptance and being real and vulnerable on social media. Join Kristina and Bec on this episode of...2021-06-1743 min

The Bottled BlondeForever Young - Biohacking For Beginners with Ariane SommerOn today's episode Kristina is joined by Ariane Sommer. Ariane is a published author, vegan biohacker, host of the podcast SUPERHUMANIZE and wellness entrepreneur. She has passionately dedicated the last 12 years of her life to create the ultimate human experience mentally, physically, and spiritually based on the most powerful ancient teachings and cutting edge, modern discoveries and technologies. Join Kristina and Ariane and learn how to integrate simple biohacks in your life, upgrade your brain with the power of mushrooms, improve your performance and get glowing skin. Ariane shares her personal fitness routine and secrets to slow down aging. 2021-06-1048 min

The Bottled Blonde3 Ways to Create a Winning Business Partnership with Olivia Corin and Lisa Brasseur!On today's episode Kristina is joined by Olivia Corin and Lisa Brasseur. Olivia and Lisa are co-hosts of THE SALT AND PEPPER PODCAST. The gals share tips and tricks for working with a co-host and the biggest misconceptions about influencers and digital content creators. Join Kristina and the girls from THE SALT AND PEPPER PODCAST and create your own version and definition of success! Follow The Salt & Pepper Pod: Instagram: @thesaltandpepperpodcast Follow Olivia Stinton Instagram: @oliviacorin Follow Lisa Brasseur Instagram: @itslisabrasseur 2021-06-0345 min

The Bottled BlondeDanielle Carolan - Your Gal on the Go!On today's episode Kristina is joined by Danielle Carolan. Danielle is a YouTuber, co-host of the popular podcast 'Gals on the Go' and Entrepreneur. She is a creator that inspires her audience to live with positivity and confidence. She uses her platforms as a place to encourage and motivate people of all ages to believe in themselves. Join Kristina and Danielle on this episode of THE BOTTLED BLONDE to learn how Danielle started her YouTube career and how it transformed over the years. The gals also discuss the Instagram vs Youtube vs Podcast community. Danielle shares with us how...2021-05-2747 min

The Bottled BlondeCouple Therapy - The Biggest Relationship Issues For Men With Therapist Lindsey PaoliOn today's episode Kristina is joined by Lindsey Paoli. Lindsey is a therapist and founder of Fundamental Health, a practice specializing in overcoming anxiety, depression, and improving relationships to reach ultimate badassery. Join Kristina and Lindsey on this episode of THE BOTTLED BLONDE to learn how you can improve your relationships, what men struggle with the most and how we can use her #MINDfundamentals to create a happier and more fulfilling life. MIND is an acronym that she created for: Movement, Intention, Nourishment and Deep Connection. Lindsey also shares why therapy is self care, the difference between a ritual...2021-05-2051 min

The Bottled BlondeUpgrade your health for more productivity, energy and accelerate your business growth with Tanessa ShearsOn today's episode Kristina is joined by Tanessa Shears. Tanessa is a health consultant, who helps entrepreneurs to eliminate brain fog and boost their productivity, energy and focus. In this episode she explains how to optimize your brain and your body with some simple biohacks, so you can become more productive and efficient and accelerate your business growth. We also learn how to optimize your sleep and your sleep environment to get a quality rest each night. Kristina and Tanessa also discuss how nutrition can either give you energy or midday energy slumps and make you feel tired, unfocussed and u...2021-05-1342 min

The Bottled BlondeSpirituality Meets Strategy - Kara Ladd, Founder and CEO of Boundless CreativesOn today's episode Kristina is joined by expert soulpreneur, Kara Ladd. Kara Ladd is the founder and CEO of Boundless Creatives, a boutique purpose-driven marketing consultancy that helps you discover your purpose and build an impact brand. Kara worked in media for a variety of companies including Cosmo and Italian Vogue before starting Boundless Creatives. She pivoted her career path after a battle with a rare form of cancer and hasn’t looked back since. Kristina and Kara discuss how to create daily rituals for self-care and to live a more intentional life. Kara gives advice on how to be...2021-05-0629 min

The Bottled BlondeAdrian Ellison on healing your inner child, shadow work and open relationshipsOn today's episode Kristina is joined by Adrian Ellison. Adrian is a healer, coach, spiritual leader and modern-day medicine woman. She created the life of her dreams while running a thriving 6 figure coaching business. Adrian believes that our pain is our purpose and shares her personal story of transformation, which includes boundary work, plant medicine and a journey back to her childhood. The girls discuss non-traditional relationships, the difference between familiarity and intimacy, how to hold space for your friends and partners and how to feel safe manifesting your dream life. Last year Adrian founded The Alpas Project (“becoming fr...2021-04-221h 22

The Bottled BlondeHow to fast-track your business goals with high performing business growth strategist Jessica MarxOn today's episode Kristina is joined by high performing business growth strategist Jessica Marx. Jessica was named 'Top Female Business Coach' by Yahoo! Finance and most recently executed growth strategies for a billion dollar startup. And today she shares how she was able to construct her own six-figure coaching business and how you can fast-track your business goals. Kristina and Jessica discuss the top 3 reasons why a business is failing and how to avoid them. And how to build a business and structure your days to accommodate your lifestyle. Follow Jessica Marx: I...2021-04-1527 min

The Bottled BlondeAlexis Oakley reveals the best kept secrets of celebrity makeup artists!On today's episode Kristina is joined by celebrity makeup artist Alexis Oakley. Alexis Oakley worked with some of the biggest names in the entertainment industry like Jessica Alba, traveled with Avril Lavigne and is ready to share some of the best kept celebrity makeup artists secrets! Not only will we all look prettier after listening to this episode, Alexis gives also tips on time management, shares the latest beauty hacks and will inspire you to follow your dreams and make them come true! Follow Alexis Oakley: Instagram: @alexisoakley Youtube: https://ww...2021-04-0832 min

The Bottled BlondeLee Taylor on what it takes to turn your passion into a career or additional income!On today's episode Kristina is joined by Lee Taylor. Lee Taylor is a lawyer and fashion blogger and runs the successful blog LegalLee Blonde! A rare combination...maybe too rare? In this episode, we discuss why it's still so unusual to have a job and a public hobby/second income like blogging, why some people didn't want to hire Lee as their lawyer after finding her fashion blog and now regretting it and the first steps to turn your passion into a career or additional income! In theory, pursuing your passion as a career should be easy but a...2021-04-0157 min

The Bottled BlondeDr. Kavita Mariwalla reveals her secrets for glowing acne-free skin!On today's episode Kristina is joined by Dr. Kavita Mariwalla. Dr. Mariwalla is a Board Certified Dermatologist and Aesthetic Expert based in New York. In this episode, Dr. Mariwalla shares all of her secrets for glowing acne-free skin, new hot beauty products and a few things that might not be new on the shelves but shouldn't be ignored any longer! Dr. Mariwalla is not only an expert when it comes to beautiful glowing skin, she also specializes in skin cancer detection and treatment. She explains to Kristina what to do in case you feel a mole has changed or...2021-03-2747 min

The Bottled BlondeMimi Bouchard shares her secret code on how to stop living an average existence and how to start living an incredible one!On today's episode Kristina is joined by Mimi Bouchard. Mimi is the founder of the Mimi Method, an innovative guided meditation designed to transform your body and mind. She is also the host of the Mimi Podcast and a personal growth junkie. In this episode Mimi shares her secret code on how to stop living an average existence and how to start living an incredible one! How to stop being stuck in an average life and how to level up. Mimi also reveals the first steps to manifest your dreams and shares how hypnotherapy can help you reach your...2021-03-2247 min

The Bottled BlondeWork Smarter Not Harder - Pinterest Guru Cara Chace reveals the secrets behind her Pin Power Method and debunks the biggest Pinterest myths!On today's episode Kristina is joined by Cara Chace. Cara is the creator of the Pin Power Method - the first Pinterest marketing membership for online entrepreneurs. Learn all about Pinterest marketing for your business and get some productivity tips how you can scale your business by following a few simple steps. Do followers on Pinterest matter? Can I promote my Podcast on Pinterest? What are the first steps to create a successful Pinterest account? Cara answers all of your and Kristina's questions! Follow Cara Chace: Instagram: https://www.instagram.com/carachace...2021-03-1238 min

The SecretScopeKristina Mcinnis of The Bottled Blonde Podcast on branding, blogging, podcasting and many more secret tips!We had so much fun chatting with this babe, Kristina Mcinnis & you all have just as much fun listening. We talk about her brand, podcast, blog and beauty. She gives us a lot of valuable take aways during this episode & of course shares her current favorite secret tips that she’s loving! We’re so excited to drop this episode on Women’s day and can’t wait to collaborate with her again! OH and we were just on her episode last week so go to her page and listen to our episode with here (we talk gut health, cosmetic...2021-03-0841 min

The Bottled BlondeDr. Samantha Gelman and Dr. Adelynn Vadrar reveal the best kept wellness secrets from a physician's perspective!On today's episode Kristina is joined by Dr. Samantha Gelman and Dr. Adelynn Vadrar from the THE SECRETSCOPE podcast. Dr. Samantha Gelman and Dr. Adelynn Vadrar not only reveal the best kept wellness secrets from a physician's perspective, they also talk gut health, red light therapy and how to transition from dry winter skin to beautiful spring skin. Learn about the latest wellness trends like plasma fibroblast skin tightening procedures and skin hacks to cure mascne! Follow the THE SECRETSCOPE podcast: Instagram: https://www.instagram.com/thesecretscope C...2021-03-0534 min

The Bottled BlondeMoney Money Money - Stephanie Bucko shares tools for financial empowerment and explains why you should invest in yourself!On today's episode Kristina is joined by Stephanie Bucko. Stephanie is Certified Public Accountant and Chartered Financial Analyst®. She audited hedge funds in New York City with PricewaterhouseCoopers during the 2008 financial crisis. Following this challenging work, Stephanie joined Man Group, the world’s largest publicly traded hedge fund as a risk manager for six years, handling $15 billion in hedge funds. After years of serving banks, pensions and endowments, Stephanie became interested in bringing institutional quality services to a broader population. In 2016, she left New York City to pursue a career in individual money management where she managed $200 million in assets...2021-02-2644 min

The Bottled BlondeReagan J Pasternak on nagivating a grief process and how to heal after losing a loved one.On today's episode Kristina is joined by Reagan J Pasternak. Reagan is a Canadian actress and the author of the book 'Griffin's Heart' - Mourning your pet with no apologies...a memoir, healing journal, and a keepsake. Kristina and Reagan discuss how you can find comfort and meaning in your loss, how to recover from a breakup and what does it really mean to mourn. Reagan also shares some tips on how to become an author, how to actually finish writing a book and how she started her career in Hollywood. Connect with Reagan J...2021-02-1842 min

The Bottled BlondeChelsey Jade Curtis on intuitive eating, how a plant-based diet changed her skin, digestion and hormones and how she overcame her eating disorder.On today's episode Kristina is joined by Chelsey Jade Curtis. Chelsey is co-host of the WHAT WE SAID podcast and a holistic health coach. Kristina and Chelsey discuss the benefits of a plant-based diet, what intuitive eating is and how it can change your digestion, hormones and skin. Chelsey also shares her podcast success secrets and the benefits of starting a business with your friend. Connect with Chelsey Jade Curtis: Instagram: https://www.instagram.com/chelseyjadecurtis Connect with The Bottled Blonde Community: Instagram: https://www.ins...2021-02-1259 min

The Bottled BlondeHaley Ringo on rebranding your business, growing your podcast and youtube subscribers and letting go of your ego.On today's episode, Kristina is joined by Haley Ringo. Haley is the host of LAnded Late Night and a photographer. Kristina and Haley discuss how to build a brand, why it's so important to pivot and adjust and letting go of your ego from time to time. Haley also shares her secrets on rebranding, growing podcast and Youtube subscribers and how to get your dream interview guests on your show. Connect with Haley Ringo: Instagram: https://www.instagram.com/haleyrynnringo Connect with The Bottled Blonde Community: Instagram: https://ww...2021-02-0447 min

The Bottled BlondeSELF CARE JANUARY - Motivational speaker and life coach Kevin Nahai talks mental health, self destructive behavior vs self-sabotage and love compatibility.Today we bring on special guest Kevin Nahai, motivational speaker and life coach to discuss strategies to boost your self-esteem and confidence, social media anxiety, the difference between self destructive behavior and self-sabotage and finding your own identity. Kristina and Kevin also discuss the different attachment styles and why it's so important to be in a compatible relationship. Connect with Kevin Nahai: Instagram: https://www.instagram.com/kevinnahai Connect with The Bottled Blonde Community: Instagram: https://www.instagram.com/thebottledblondepodcast Website: https://www.kristinamcinnis.com/the-bottled-blonde-podcast/ ...2021-01-2953 min

The Bottled BlondeSELF CARE JANUARY - Celebrity spray-tan artist Brittney Bennett explains how to get the perfect spray tan and shares her secrets to running a successful businessMeet Brittney Bennett, the celebrity spray-tan artist behind the 'Vanderpump' glow. The founder of Be Bronze Studio is referenced by many as a 'hustler with a huge heart'. In this episode she gives not only the best spray tan tips, she also shares her secrets and ups and downs of building a business, celebrity horror stories and her experience with Ayahuasca. Connect with Brittney Bennett: Instagram: https://www.instagram.com/bebronzestudio Website: https://www.bebronzestudio.com Connect with The Bottled Blonde Community: Instagram: https://www.instagram.com...2021-01-2147 min

The Bottled BlondeSELF CARE JANUARY - Libby Bartley talks work life balance and bringing your creativity back in 2021Kristina chats with Libby Bartley about work life balance and bringing your creativity back in 2021. They are covering all topics from nutrition to setting boundaries, why to say 'no' more often and why it's better if certain things don't work out. Rejection is projection. If you want to know the best tools how to organize your day, how to end business relationships in a graceful way and to stop listening to outside sources how to dictate how you feel about yourselve...then this episode is for you. Connect with Libby Bartley: Instagram: https://www.instagram.c...2021-01-141h 00

The Bottled BlondeSELF CARE JANUARY - Katrin Berndt explains how grumpy girlfriends can gain control of their thoughts and feelings to get their independence back!Welcome to our first episode of SELF CARE JANUARY! Today we're chatting with Katrin Berndt. Katrin helps grumpy girlfriends gain control of their thoughts and feelings to get their independence back. We cover all of your important relationship questions from how to react or what to do when your partner checks out other people on social media, to what to do if you and your partner have different life goals and why we all should learn that our thoughts are just our thoughts and don't mean anything until we decide that they do. Connect with Katrin Berndt:2021-01-0758 min

The Bottled BlondeKristina McInnis: LA updates, imposter syndrome and why I dropped a huge collaborationHi babes! It has been a minute since we chatted and I wanted to come on and see how you were all doing. We are talking about LA life, moving out on my own and other struggles. I talk about being in the industry and having imposter syndrome. I have felt off my game lately and wanted to chat about the five ways I have pushed the needle forward! We also dive into why I dropped a huge collaboration with a company! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2020-11-1226 min

The Bottled BlondeSonia Bellini: skincare hacks, media misconceptions & old world european traditionBellini’s was born out of founder Sonia Bellini’s desire to help others connect with their own unique beauty. For years, she’d been frustrated with the impossible beauty standards dictated by the media; Bellini’s was her way of doing something about it. When Bellini’s first opened its doors in 1993 as Bellini’s European Day Spa, Portland had never seen anything like it. The spa offered innovative skin treatments and the very best skin care brands sourced from around the world. Sonia’s approach was grounded in old world, European tradition; the results were nothing short of transformat...2020-09-1738 min

The Bottled BlondeKatie Austin: Chatting about dating, fitness, running an empire & growing up with icon Denise AustinKatie is recognized by Seventeen Magazine as one of the top ten fitness Instagrams to follow. She is a certified fitness trainer, health coach, author, blogger, model and has been featured on numerous television shows. Daughter of fitness icon Denise Austin, health and exercise have always been a part of Katie’s life combined with the drive to spread her message of self-love and positive body image. Katie motivates and inspires girls from all around the world, to feel more confident with their bodies and be their best self. As a Division athlete 1 at USC, Katie learned dedication and pe...2020-09-1138 min

The Bottled BlondeJo Encarnacion aka "The Digital Maven": talking feeling sexually liberated, rewiring negative patterns, sex toys, and working for VSCO for 5 years.Jo Encarnacion aka "The Digital Maven" has dared to lead hundreds of women down a path of radical self acceptance, gaining her recognition by CEO of Thrive Global, Arianna Huffington as one of the Top 20 Health + Wellness role models. Jo has pivoted through many different career paths in her lifetime. She is the founder behind GOFITJO, which has amassed a following of over 80,000 people, and a thriving blog of 20,000 readers a month. Her mission is to help womxn release their shame and create pleasure + play in their relationships to experience healthy sensual bliss in their lives. Follow J...2020-09-0346 min

The Bottled BlondeKristina McInnis and Madeline Moeller: new LA Hot Man, strategically moving into your boyfriends apartment & talking shitUpdates on booze, beauty, beauty, business with Kristina McInnis and Madeline Moeller. Drinking word is LA. We give two new margarita recipes that will get you HOT TO TROT and tipsy af. We are talking about dating during Covid-19. How to move into your boyfriends apartment tactfully without him noticing. CODES: Don Francisco’s Coffee has created a special sampling code where you can receive 20% off any purchase on donfranciscos.com. Just go to donfranciscos.com, shop, and check out with promo code: BLONDE. And you will get a 20% off your order. Offer is goo...2020-08-2731 min

The Bottled BlondeLauren McGoodwin, founder and CEO of Career Contessa, author of Power Moves, and host of The Femails podcastLauren McGoodwin is Career Contessa’s CEO, #1 power move advocate, and has a life mission to help women build successful and fulfilling careers on their terms. Lauren launched Career Contessa in 2013 out of her master’s thesis project to close the gap in career development resources for women. Career Contessa now helps over 2 million women each year with their careers through content, online learning courses, and job listings. Formerly, Lauren was a recruiter for Hulu focused on hiring, employer branding, and talent development. She has a bachelor's degree in education from University of Oregon and a Master’s degre...2020-08-1334 min

The Bottled BlondeQueen of Versailles star Jackie Siegel & Author of "Oliver Uncollared" & "Victoria's Voice": talks about overdose, drug addiction, and raising awarenessQueen of Versailles star Jackie Siegel & Author of "Oliver Uncollared" & "Victoria's Voice". She's on a mission to save lives and raise awareness about the Opioid Epidemic, after the tragic loss of her eldest daughter, Victoria. A drug overdose took the life of Victoria Siegel on June 6, 2015, in her parents’ home near Orlando. She was 18. Victoria was one of 129 Americans to die from a drug overdose that day in 2015. That tragic rate is only rising. 200 Americans a day died from a drug overdose in 2017. We need to do something. The scope of the drug-abuse issue is inescapable and touches everyone in...2020-08-0647 min

The Bottled BlondeKristina McInnis and Madeline Moeller: how to introduce sex toys & how to end friends with benefits situationsToday we are chatting about sex toys and how to bring them into the bedroom. We are also chatting how to end a friends with benefits situation with the person you are seeing. And we answer all of your sex questions!! BUY STICKERS ON KRISTINAMCINNIS.COM WITH THE CODE KCM20 FOR 20% OFF YOUR PURCHASE. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2020-07-3033 min

The Bottled BlondeCarrie Underwood's personal trainer & former bodybuilder Eve Overland: Talking intimate fasting, omi meals & workout hacksEVE OVERLAND has been in the fitness industry as far back as scrunchy socks and leotards. She is a former bodybuilder (figure competitor), been competitive in powerlifting and CrossFit, participated in Obstacle Course Races, and has worked as a stuntwoman. Eve trains numerous celebrity clients, including longtime client, Carrie Underwood. She is actively involved with Underwood’s CALIA by Carrie Underwood fitness line, serving as the on-set movement coordinator for photo/video content shoots and participates in various brand events throughout the year. She is also a contributor for Underwood’s new fitness/lifestyle book, FIND YOUR PATH...2020-07-2340 min

The Bottled BlondeBridget Levine, Founder Of Frenchie Bulldog brand: How to build a succesful businessA passion for fashion and a love for dogs, Bridget Levine is the creator behind the uber-successful pet accessory brand, Frenchie Bulldog. With just a $5,000 loan and a dream to bring functional and fashionable apparel to the French Bulldog market, Daly invented the first reversible harness specifically designed for Frenchies and small-to-medium sized dogs. What started as one design, has since expanded into more than 75 unique fashions and accessories resulting in a multi-million dollar business. Using modern day marketing techniques including their @frenchie_bulldog IG account that boasts over 300K+ loyal followers, Daly...2020-07-1836 min

The Bottled BlondeTinsley Merrill co- founder of Pairr Technology & HerStory: how to run a company company, pivoting & being on the top of your gameTinsley Merrill is the Co-Founder and Chief Revenue Officer of Pairr Technology. Born and raised in Atlanta, GA, Tinsley graduated Southern Methodist University with a double major in Public Relations and Corporate Communications. As an avid traveler and experientialist, Tinsley always craved experiences over things. After joining Pairr, she realized the opportunity to create a new way for influencers to monetize outside of the traditional channels through experiences and events. In addition to Pairr, Tinsley recently launched HerStory to support female-led small businesses during the COVID-19 crisis and beyond. HerStory is a curated collection of items from...2020-07-0942 min

The Bottled BlondeOKAY SIS hosts Scout & Mady: dive into PR, living in LA, growing a podcast & full skincare routineScout and Mady are sisters IRL and the hosts of Okay Sis Podcast. Every Monday, they chat about their current fixations along with a rad female guest. Through podcasting they have deepened their relationship as sisters and have developed a sisterhood of women around the world. Mady lives in Los Angeles, CA, works in the tech space, and has a crush on Bill Hader. Scout lives in San Diego, CA, works in the PR space, and is unhealthily obsessed with Jurassic Park. Together, they get through life with their sisterly banter. Follow them @okaysispodcast --- Support...2020-07-0346 min

The Bottled BlondeHealthier Hopkins actress, host of The Hookup Podcast & cEO of GOATdate: Dives into dating, what to put in your profile & what not to do.Heather Hopkins is currently the Founder and CEO of GOATdate, the video based dating App. In 2018, a 22 year old Heather Hopkins conceived the idea for GOATdate after spending time chatting with app matches for days or months, then finally meeting in person and knowing that it wouldn’t be a good fit within the first five minutes of conversation. She ran randomized focus groups in Uber Pools to figure out what real people wanted from dating apps, and found out that many of their complaints were similar: wasted resources, catfishing issues, awkward or unsafe first meetings, and endless texting. Ho...2020-06-2539 min

The Bottled BlondeJaci Marie Smith, Influencer, photographer, What We Said Podcast co-host & dog momAs a talented photographer from an early age on, Jaci Marie Smith has always had an entrepreneurial spirit and an eye for capturing the beauty around her. Today, she travels all over the world and her creative eye propels her work as a multi-platform social media content creator. Jaci Co-Hosts the five-star rated podcast What We Said, is the Co-Owner of two vacation rental cabins (@getawayframe), in addition to creating and running her well-known brand on YouTube (Jaci Marie), Instagram @jacimariesmith, and Tik Tok @jacimariesmith. In May, Jaci just launched her newest venture: a self-help course titled Balanced Boss...2020-06-1836 min

The Bottled BlondeKrychele Valenzuela : Being a mother, model, body positive Influencer & talking about privilege as a black womanKrychele is a wife, mother, and body positive fashion blogger. She believes that every woman, no matter her size, has the right to feel confident and sexy in the clothes she’s wearing, and she has made it her mission to help them get there. Self love can be a tough journey, and even Krychele struggles with it some days, but she wants to be a positive role model and inspire others to be exactly who they are! Today we are talking all things from how to become a freelance model to why Krychele feels like she has privilege as...2020-06-1134 min

The Bottled BlondeWe understand that we will never understand, however, we stand #BlacklivesmatterDonate to the official George Floyd Memorial Fund (HERE) donate to black lives matter (HERE) --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2020-06-0413 min

The Bottled BlondeJessica O'Reilly: Sex & relationship expert on dating, marriage and everything in betweenJess O’Reilly (@SexWithDrJess) is a sex and relationship expert with a background in education. Her research and passion involves teacher training in sexual health and she volunteers in schools and universities to help bring better sex & relationship education to students across Ontario. Jess is also a television personality, author, podcast host (@SexWithDrJess Podcast) and international speaker who has facilitated hundreds of corporate workshops and retreats in 35 countries from Lebanon to Costa Rica. An award-winning speaker, Jess has worked with thousands of couples from all corners of the globe to transform their relationships via her wildly successful Ma...2020-05-2838 min

The Bottled BlondeSarah Potempa, Celebrity Hairstylist Turned Entrepreneur: Talks work ethic, creating products, agents & evolving your careerSarah Potempa is an innovative hair stylist whose technical versatility and singular creative talent have made her in high demand worldwide. After continually explaining the complex process to get perfect waves to beauty editors, she sat down and sketched the idea for The Beachwaver®, the first-ever rotating curling iron. Enlisting her sisters and a team of engineers, they dedicated the next two years to research and development. The response was immediate and the Beachwaver® Pro quickly became a hair stylist favorite and the sought-after hairstyle by women worldwide. Sarah Potempa is bicoastal hairstylist. Her celebrity clientele includes Lea Michele, Emil...2020-05-2158 min

The Bottled BlondeKristina McInnis and Madeline Moeller: diving into adulting for business, Flo Desk Newsletters, financial advisor tips, money saving hacks and websites.We are diving into the best money saving hacks with applications like Mint and Digit. The girls talk about Flo Desk newsletters verus using Mailchimp and why they made the switch. We talk about using Canva and editing applications for influencer stuff daily. We also trello for all of the day to day tasks and also talk about an icons website that is next level. We set up daily tasks, how to make the best systems for a team, and how to organize. We talk about why we went to financial advisors and why we are using Skillshare that...2020-05-1432 min

The Bottled BlondeActress Christina Kirkman: Inside look on what it takes to make it in Hollywood as an actressCHRISTINA MARIE KIRKMAN IS AN AMERICAN ACTRESS AND COMEDIAN WHO WAS BORN ON FEBRUARY 25, 1993 IN STONEHAM, MASSACHUSETTS. AT TEN-YEARS-OLD, SHE WON THE CONTEST "R U ALL THAT: NICKELODEON'S SEARCH FOR THE FUNNIEST KID IN AMERICA" WHICH GAINED HER THE HIGHLY-COVETED SPOT AS A SERIES REGULAR ON THE SKETCH COMEDY SERIES "ALL THAT." AFTER KIRKMAN'S FIRST SEASON (SEASON 9), "ALL THAT" WON THE AWARD FOR "BEST TV SHOW" AT THE KID'S CHOICE AWARDS. KIRKMAN ALSO APPEARED ON OTHER NICKELODEON SHOWS SUCH AS U PICK LIVE, TEENICK AND SLIME TIME LIVE. AFTER THE SHOW'S FINAL SEASON (10) IN 2005, KIRKMAN RETURNED BACK...2020-05-0745 min

The Bottled BlondeKristina McInnes: talks quarantine beauty tips, tricks & products with a side of mother's day gift ideasDrinking a little bit of House Wine and chatting all things beauty. Kristina touches on some funny quarantine moments and wearing a mask in the grocery story. Talking about how ridiculous people are acting in grocery stores and if there is crack in Smart Sweets. Going into Quarantine self care with baths, epsom salts, rock salt lamps, bath bombs, and a luxe bath pillow from Fashion Lush. Next the girls dive into face mask hacks, facial steamers, extractions, and why you do not want to use bentonite clay with metals. Talking nail hacks during quarantine, press on nails, the...2020-05-0136 min

The Bottled BlondeKristina McInnis and Madeline Moeller: a quarantine update with a sprinkle of social distancing with Kristina McInnis and Madeline MoellerOn this episode Kristina McInnis and Madeline Moeller are solo for this episode. We are all locked down with the rest of the country and we wanted to give some tips and tricks on how to stay productive. We know right now how important being optimistic in the state of the world. They dive into what they do daily to keep on top of their game and also the things that actually waste time. To connect with Kristina McInnis click HERE // Read more of the website for show notes HERE // This episode is brought to you by KCMCONNECT . Building bran...2020-04-2431 min

The Next 100 Days Podcast#219 Kristina McInnis – Fashion BloggingKristina McInnis on Fashion Blogging We're going into the world of fashion today. I know, we're not that fashionable really. However, we have a fashion influencer and blogger as our guest today, Kristina McInnis! She's all the way from Portland, Oregon, and is going to tell us all about fashion blogging and about both her experience of and journey into the fashion blogging world. What interested you in fashion blogging? Originally, Kristina wanted to be a vet. However, she ended up getting an internship with Nordstrom during high school where she was introduced to fashion and people win the industry...2020-04-1750 min

The Bottled BlondeLydia Janko, founder of Lady Luxe Fit: how to build a luxury fitness brand in LALydia has been on the kristinamcinnis.com blog before talking 7 tips and tricks for being a 1st place bikini body competitor and also broke down her whole fitness journey. She is coming to the podcast to break down the manufacturing process from her luxury fitness line. I met Lydia four years ago during my freshman year at Oregon State University. We have remained close over the years and I have watched her turn into an amazing body builder with 3 1st place bikini body shows under her belt! She now just launched a luxury fitness brand that it to die f...2020-04-1632 min

The Bottled BlondeKristina McInnis and Madeline Moeller: post break up stories, sex toys & staying friends with ex-boyfriendsToday we are talking with Kristina Catherine McInnis (KCM) host of the The Bottled Blonde and KCMCONNECT and Madeline the creative director of The Bottled Blonde. We are talking about staying friends with an ex and hacks if you run into them or the family. We talk about why Kristy officially broke up with her ex and putting yourself back out there. We go into the do's and don't of post break ups. Then we go into checking their profile and unfriending the family on social media. Check for KCMCONNECT profile and kristina.mcinnis for full show notes. ...2020-04-0938 min

The Bottled BlondeLexi Mars: Talks about being a full-time content creator and living in LALEXI MARS IS A BLOGGER, INFLUENCER, AND MODEL. SHE IS KNOWN FOR HER CASUAL + CHIC STYLE, BUBBLY PERSONALITY, AND #BODYGOALS. WHEN SHE’S NOT CREATING NEW CONTENT OR TRYING OUT ALL THE BEST VEGAN RESTAURANTS IN LA, YOU WILL BE ABLE TO FOLLOW ALONG ON ALL HER TRAVEL ADVENTURES TO EXOTIC LOCATIONS SUCH AS BALI, ST. LUCIA, AND GREECE VIA HER INSTAGRAM PAGE. IN ADDITION TO CREATING BLOG POSTS AND INSTAGRAM CONTENT ABOUT HER LIFESTYLE + FAVORITE FASHION/BEAUTY BRANDS, LEXI ALSO RECORDS ENTERTAINING VLOGS ON HER YOUTUBE CHANNEL WITH HER BFF JAMI. ADDITIONALLY, SHE ENJOYS PARTAKING IN IN...2020-04-0235 min

The Bottled BlondeKendall Watson: about living in LA, influencer management, Shine PR, and talent management.What started out as managing one artist's career quickly grew into a complete brand. Named "Manager Kendall" by her network, Kendall directly manages people and projects with no boundaries in sight. She works to create strategies for people and companies alike that create a roadmap directly to their goals all while teaching them the necessary tools along the way. Kendall Watson works directly with clients to eliminate intimidation within consulting. She offers management consulting, business consulting, project management, brand consulting, and marketing consulting. Follow Kendall @managerkendall --- Support this podcast: https://podcasters.spotify.com/pod...2020-03-2641 min

The Bottled BlondeAlexandra Catalano creator of Eat Cute: keeping off the freshman 15 and maintaining a healthy lifestyleALEXANDRA CATALANO IS A HEALTHY LIFESTYLE EXPERT, TWO TIME TEDX SPEAKER AND CREATOR OF THE BLOG AND BRAND EAT CUTE. TRAVELING THE COUNTRY, ALEXANDRA LECTURES AT COLLEGES AND CORPORATE EVENTS, PROVIDING NUTRITIONAL COUNSELING, MEAL PLANS, COOKING DEMONSTRATIONS, AND CLEANSE PROGRAMS. SHE HAS APPEARED ON THE HALLMARK CHANNEL'S HOME AND FAMILY, FOX GOOD DAY LA, LIFETIME NETWORK'S SUPERMARKET SUPERSTAR, WGN CHICAGO NEWS, THE CW, SAN DIEGO LIVING, COMEDY CENTRAL, AND THE ELITE DAILY SHOW. SHE HAS ALSO WRITTEN FOR PUBLICATIONS SUCH AS MINDBODYGREEN, OXYGEN MAGAZINE, MUSCLE & FITNESS MAGAZINE, FOX NEWS MAGAZINE, BRIT+CO, PALEO MAGAZINE, DAILY MAKEOVER, FABFITFUN, S...2020-03-1940 min

The Bottled BlondeIsadora Alvarez, founder of Beack Beat Co: creating and building a brand in LAISADORA ALVAREZ IS THE FOUNDER OF BACK BEAT CO, A LA BASED SUSTAINABLE CLOTHING BRAND. BACK BEAT CO IS INSPIRED BY LAID BACK VINTAGE CALIFORNIA STYLE, ALONG WITH INFLUENCES FROM THE NATURAL LANDSCAPE IN SURROUNDING AREAS. ALVAREZ HAS A FASHION DEGREE AND WAS INSPIRED TO START THIS BRAND AFTER HER FIRST JOB AS A DEPARTMENT STORE BUYER WHERE SHE WAS EXPOSED TO CHEAP AND FAST FASHION. TODAY, BACK BEAT CO FOCUSES ON PROVIDING EVERYDAY ESSENTIAL PIECES MADE FROM LOW IMPACT PIECES. STARTING A SUSTAINABLE CLOTHING BRAND COMPANY IN LA HAS NOT BEEN EASY, ALVAREZ SHARES HER EXPERIENCES WITH ENTERNUPERSHIP...2020-03-1242 min

The Bottled BlondeKristina McInnis and Madeline Moeller: navigating friendships & failure in your 20'sNavigating friendships and failure in your 20’s in some serious business. How do you find friends out of college? There is such a transition period that is so different and no one talks about. We are talking about time management, being in a job you may not love, and working 9-5. Madeline talks about working at a start up and leaving the company. Kristina talks about working in an non traditional job and dealing with judgement. The drinking word is : FRIENDSHIP. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2020-02-1333 min

The Bottled BlondeNicole Burron, psychic medium, oracle reader and reiki healerNicole Burron is a psychic medium, oracle reader and reiki healer. She is Holy Fire II Reiki certified and offers in person reiki healing sessions as well as remote oracle readings. Follow Nicole @nicoleburron --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2020-02-0631 min

The Bottled BlondeKristina McInnis and Madeline Moeller: setting goals for building a strategic future. Talking hangovers and ending companiesWe are now a month into 2020 and we hope you haven't already lost the eye on the prize. We are talking all things from who we want to date, how we want to grow, and being on top of our game. Tune into this weeks EP and get the show notes on Kristinamcinnis.com . Make sure you are following along for updates on @thebottledblondepodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2020-01-2833 min

Empower, Inspire, Ignite with Jamie LeighEPISODE 004: Kristina McInnisHey Boss Babes! Welcome back to another episode of Boss Up the Podcast. Today's guest is the beautiful and talented Kristina McInnis! She opens up about the blogging world and what it's really like to dive into your passion head first. This fiery babe is hilarious as she shares stories about her life, fashion, and health. If you have been wondering how to become a full-time blogger, this is the episode for you! Kristina Catherine Mcinnis is a Portlander who developed a love of fashion growing up and decided after watching an...2020-01-221h 04

The Bottled BlondeSarah Centrella, best-selling author and manifesting expert: Manifesting dreams for living 2020 to highest potentialSarah Centrella is a best-selling author, manifesting expert, keynote motivational speaker, and a master life coach. Sarah Centrella is the author of the book 'Hustle Believe Receive', which is based on her 8 step #HBRMethod; the guide to changing your life and living your dream! She is a master coach, and the founder of #HBRUniversity a life coaching program that trains people from around the world to become #HBRCoaches. Sarah also teaches her method in the 10 week #HBRBootcamp. Follow Sarah @sarahcentrella --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2020-01-1635 min

The Bottled BlondeSharla Peterson, nurse practitioner: talking botox, PRP for hairloss and slimming facesSharla has been a registered nurse since 2001 and a nurse practitioner since 2007. She has a diverse background in healthcare having worked in the emergency room for 12 years to family practice for nine years, however, in the past five years she has fallen in love with medical/cosmetic aesthetics. Sharla is an experienced and advanced injector who uses a comprehensive and conservative approach to give her patients a natural, fresh look. She listens carefully to her patients, offers a variety of treatment options and then uses a knowledgeable, artist and gentle manner to obtain results. Sharla is experienced using neurotoxins...2020-01-0234 min

The Bottled BlondeKristina McInnis and Madeline Moeller: online dating hacks and major do’s & don’tsWe are talking how long you should set your first date, how to strategize an escape plan, and why you always need $20 cash before going out. We are two gals who have been just about on every dating application and wanted to share all of our tricks with you guys. We also talk about how to reverse search your dates images to make sure he is not a serial killer and how you can stalk his online profiles before you meet even if you have little information to go on. For full show notes visit Kristinamcinnis.com. --- ...2019-12-1721 min

The Bottled BlondeKristina McInnis and Madeline Moeller: rocking the holidays with the latest gift guides, drinks, and where not to take your significant other this season.Needing some new festive holiday cocktails this season? We are sipping on white russians and dishing out the latest holiday finds for everyone in your life. I mean getting into it. From what to get the in laws, to get stuff for your significant other gifts that REALLY benefit you. Plus the hard truth that most of your “fun holiday date ideas” might be on our awful list. Check out the episode details on kristina.mcinnis.com for full show notes and full cocktail recipes. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bottled-blonde/support 2019-12-0329 min

The Bottled BlondeIntroducing the host Kristina McInnes - Hitting The F**k It Button on life, starting a podcast, and starting a company at 22.Welcome to The Bottled Blonde Podcast, I'm your host Kristina Catherine Mcinnis or KCM, because let's be honest that's the longest Instagram handle known to life. I'm the creator of the blog kristinamcinnis.com, co-founder of Blooming Bloggers and now host of my very own podcast! I help everyday gals and guys by sharing all things from wellness to beauty and business to travel tips. KCM swears by not needing to be a millionaire or a size 2 to live a happy, healthy and balanced life. And by balanced we mean a glass of rosé in one hand and kale i...2019-09-2728 min

Gossip & Glamour PodcastEpisode 12: Kristina McInnisIn this episode, you’ll meet Portland blogger/influencer Kristina McInnis and learn what it’s really like to go behind the scenes at New York fashion week. Learn tips for getting into shows and building your network. Find Kristina online at https://www.kristinamcinnis.com/ and don't miss her brand new podcast "The Bottled Blonde".2019-09-2530 min