Shows
Colorful Futures Podcast#12 redefining wellness for marginalized bodies with Dr. Eli Parrish (part 2)Welcome back to the Colorful Futures Podcast! It’s time for Part Two of my conversation with Dr. Eli Parrish (he/they), a Doctor of Physical Therapy and founder of Ally Wellness. If Part One got you thinking, you’re going to love what’s coming next.We’re talking about building awareness and managing ADHD symptoms, how to balance movement and rest when your job demands a lot, and why self-care doesn’t always mean doing the most. (Sometimes, it’s as simple as getting supportive insoles—which is seriously a...2024-12-1015 min
Colorful Futures Podcast#11 redefining wellness for marginalized bodies with Dr. Eli Parrish (pt. 1)Welcome back to the Colorful Futures Podcast! This week, we’re kicking off part one of my conversation with Dr. Eli Parrish (he/they), a Doctor of Physical Therapy and founder of Ally Wellness. From earning a degree in marine and environmental science to starting a business dedicated to bringing joyful movement to marginalized bodies, Dr. Parrish’s story is anything but conventional—and that’s exactly what makes it so inspiring.In this episode, we’re getting into how identity and intersectionality shape healthcare experiences, the gaps in care for marginaliz...2024-12-0319 min
Colorful Futures Podcast#8 finding authentic confidence with Erika Eileen (part 2)Welcome back to the Colorful Futures Podcast! This week, we’re back with part two of my chat with confidence coach Erika Eileen, and things are getting even spicier. We’re tackling the not-so-glamorous journey of self-discovery—you know, the one where you’re trying to figure out who you are while untangling all the fun (read: chaotic) influences like family dynamics, ADHD, and queerness. 🙃Erika and I talk about how fashion isn’t just about looking cute; it’s a powerful tool for self-expression and identity. Plus, we dig into why confidence...2024-11-1219 min
Colorful Futures Podcast#7 finding authentic confidence with Erika Eileen (part 1)Welcome back to the Colorful Futures Podcast! This week I’m joined by confidence coach Erika Eileen, and trust me—this conversation is everything. ✨ We’re digging deep into the wild, messy, and transformative journey of building true confidence, from feeling good in your body to owning your worth in the business world.Erika shares her path from body confidence coaching to mentoring entrepreneurs, and we get into the nitty-gritty of how confidence isn’t just about showing up—it’s about teaching, advocating for yourself, and releasing the need to fit into other people’s expectations. We talk about th...2024-11-0523 min