Shows
Spiritually Wired with Renée WalkerHow to Show Up Authentically in Your Business: Building Visibility & Community with Kristina BartoldToday on Spiritually Wired, Renée sits down with Kristina Bartold, co-founder of the seven-figure marketing agency The Social Snippet, and host of the top-rated business podcast, Community. A long-time friend and collaborator, Kristina brings her signature realness and heart to a conversation all about online visibility and building a business rooted in authenticity and connection.Together, she and Renée discuss how fear of judgment (especially from people closest to us) can be the very thing keeping so many talented women from showing up and thriving. Whether you're resisting social media, doubting your voice, or hesitating to...
2026-01-2949 min
Your Dream Life with Kristina Karlsson#410 - TURNING LIFE'S HARDEST MOMENTS INTO HUMAN WISDOM, with Casey BerosCaring for someone you love when they're going through a significant is one of the greatest privileges of a lifetime - and also one of the hardest seasons you will ever walk. In this episode, I sit down with award winning health journalist and author, Casey Beros. Casey’s latest book, Next of Kin - What to Expect When You’re Expecting to Care for Someone You Love, was born from her deeply personal experience caring for her beloved dad through a terminal diagnosis of mesothelioma. Our conversation is raw, honest, practical and full of heart...
2025-11-131h 12
The Ultimate 180#50: Hard Times Aren’t Tests—They’re Truth RevealedSo often when life gets hard, we tell ourselves, “I’m being tested.” But tests imply pass or fail, right or wrong—and that mindset only adds more stress, urgency, and pressure. What if the hard seasons weren’t tests at all, but mirrors?In this episode, we explore how challenges reflect back who you are in this moment—your habits, beliefs, and patterns. They aren’t punishments, they’re invitations: opportunities to pause, reflect, and ask, “Is this the person I want to keep being?”You’ll learn how to shift from reacting to becoming, and how the...
2025-09-0916 min
The Ultimate 180#49: Life Can Be MessyLife is sometimes just messy.There isn’t a real rosy spin to put on the messy middle. When you know where you are going, but you are getting caught up in all the things that need to happen to get there, and the overwhelm sinks in and takes away some of that joy. It’s not always pretty, but the hard parts have to happen to make anything a true success. You get what you work for. You can do it too. Join my VIP Group at https...
2025-09-0215 min
The Ultimate 180#48: Thrive in ChaosIn this episode, we go beyond the idea of joy as a concept—and show you how to make it a living, breathing practice in your everyday life. Happiness comes and goes. It’s reactive, fleeting, and tied to circumstances. But joy? Joy is a state. It’s steady, cultivated, and available to you even in the middle of grief, stress, or chaos.I’ll break down the difference between chasing happiness and embodying joy, and why one keeps you stuck in emotional highs and lows while the other anchors you in peace, purpose, and presence. You’ll learn p...
2025-08-2616 min
The Ultimate 180#47: Joy In The VoidWhat if the simple children’s stories we read held profound wisdom for our grown-up lives? In this episode, I share a story that on the surface sounds like it was written for kids—but at its heart, it’s a reminder for all of us navigating the highs and lows of life. Because we’ve all been Joy, and we’ve all been Lynae. We’ve experienced the light, and we’ve walked through the void. And right now, if you turn on the news or simply look around, it can feel like the world itself is battling that void....
2025-08-1911 min
The Ultimate 180#46: Secret to Lasting ChangeHave you ever been all-in on a big life change—full of excitement, fresh groceries, new routines—only to lose momentum after a few days or weeks? You’re not alone. Most advice says to “find your why,” and while that’s important, there’s something even more powerful: reconnecting to joy. Not the fleeting emotion, but the steady state that becomes your inner compass, quiet accountability partner, and the fuel that keeps you moving forward.In this episode, we’ll explore:The difference between happiness (an emotion) and joy (a grounded state).Why losing sight of joy makes cha...
2025-08-1318 min
The Ultimate 180#45: Is Money Blocking Your Vision?If you’ve ever caught yourself daydreaming about what you really want—only to immediately shut it down with, “But how would I afford that?”—this episode is for you. We’ve been conditioned to think about money first and clarity second, but what if that approach is keeping us stuck?In this episode, we explore why starting with money limits your vision, and how learning to get clear on what you want—without letting finances get in the way—is actually the first step to creating the life you crave.Inside the episode: 💡 Why Money Limits You...
2025-08-0520 min
The Ultimate 180#44: Why Overthinking is Blocking Your SuccessIf you’ve ever wondered why you keep repeating the same patterns despite reading the books, setting the goals, and thinking through every possible outcome this is for you.We’re pulling back the curtain on one of the biggest reasons so many people feel stuck, overwhelmed, or like they’re endlessly spinning their wheels: your brain is wired to keep you safe, comfortable, and exactly where you are.We’ll break down why relying on thought alone keeps you stuck in familiar cycles, and how shifting from thinking to feeling can open doors you didn’t e...
2025-07-2913 min
The Ultimate 180#43: Why Quitting Your Job Won’t Change Your Life – Until You Do ThisIn today’s episode, Episode 43 Why Quitting Your Job Won’t Change Your Life – Until You Do This, we’re digging into one of the biggest traps people fall into when they’re trying to change their lives: they switch jobs, start new routines, pick up the latest self-help book, or even sign up for therapy—yet they carry the exact same mindset and habits that got them stuck in the first place. If you feel like you’re doing all the right things but still ending up exhausted, overwhelmed, and no closer to the life you want—this episode is for yo...
2025-07-2218 min
The Ultimate 180# 42: Are you Giving or Sacrificing?Have you ever found yourself giving and giving, only to end up feeling resentful, depleted, or secretly wishing someone would notice? That’s not real giving, that’s sacrificing. In this episode, #42 – Are You Giving or Sacrificing, we redefine what true, healthy giving looks like and how to recognize when your generosity has crossed the line into self-sacrifice.You’ll learn how to recognize the signs of sacrificial giving, such as exhaustion, hidden resentment, and feeling taken advantage of, and discover why genuine giving should leave you feeling energized, purposeful, and aligned, rather than drained.We’ll wa...
2025-07-1515 min
The Ultimate 180#41: The Commitments Keeping You Stuck—and the Secret That Sets You FreeFeeling off-course doesn’t mean you’ve failed it just means you’re in the in-between. And while this messy middle can feel endless, it’s not forever… unless you start treating it like it is. In this episode, The Commitments Keeping You Stuck, we talk about how to survive it, protect your energy, and use this season to quietly build what’s next. But above all don’t settle for fine.Key Takeaways:This Isn’t Forever—Even When It Feels Like It Is Your brain loves to turn temporary discomfort into something permanent to prote...
2025-07-0815 min
The Ultimate 180#40: The Feeling You Can’t Explain—And What It’s Trying to Tell YouIn this episode, The Feeling You Can’t Explain—And What It’s Trying to Tell You, we’re talking about a different kind of wake-up call—the quiet kind. Because you don’t need a total breakdown to start your breakthrough. Sometimes it’s not the chaos, but the drift—the slow disconnection from who you really are—that creates the deepest void.Here’s how to recognize the signs and find your way back home to yourself:The Silent Red Flag – That “meh” feeling? It’s not just a mood. It’s your inner compass signaling that somethi...
2025-07-0117 min
The Ultimate 180#39: Can’t Dream Big Anymore This Will Wake You UpIn this episode, #39 – Can’t Dream Big Anymore? This Will Wake You Up, we explore a powerful way to reconnect with your imagination and rediscover what you really want, without pressure, stress, or overwhelming to-do lists. It all starts with one bold question: What if you were already living your dream life?But what if you no longer know what that is? You’re in the perfect place.We dive into three key shifts to help you unlock new vision and momentum:Why You Can’t Dream Big: Anymore or maybe just not yet ...
2025-06-2416 min
The Ultimate 180#38: Is Your Side Hustle Killing Your Dream Life?Spoiler alert: Your side hustle is killing your dream life. Now, on episode 38: Is Your Side Hustle Killing Your Dream Life?, we get brutally honest about a hard truth no one talks about. If you’re exhausted, stuck, or feel like you’re spinning in circles, this is your wake-up call.We break down the three big traps that keep you from real freedom:The Money Trap – When your side hustle is simply paying bills but not building your vision, it becomes a detour, not a step forward. Are you tru...
2025-06-1715 min
Community‘You Can Achieve Success Differently’: Embracing Your Personality In BusinessAn often overlooked aspect of showing up online is your personality. We aren’t all made the same and your personality SHOULD shape the way you create content, build communities, and find success in business.In this episode of Community, Kristina and Maria are sharing their own journeys of discovering how they show up on social media and in business best, how they've embraced their unique strengths as business partners and why authenticity always wins.If you've ever felt the pressure to show up a certain way or change who you naturally are, thi...
2025-06-1237 min
The Ultimate 180#37 Breaking Free from the Trap of TimeIn this powerful episode, 37: Breaking Free from the Trap of Time , we take a deep dive into one of the biggest stressors in modern life: time. Most of us feel like there’s never enough of it—but what if the real issue isn’t time itself, but our relationship with it?💭 Key Themes:We explore how society trains us to treat time like a taskmaster—constantly measuring, rushing, and striving.You’ll be invited to question the deeper belief behind “I don’t have enough time”—which often masks the fear of not being enough with...
2025-06-1024 min
The Ultimate 180# 36 - It’s Not All Bad, When Going Through Tough TimesIn this episode, It’s Not All Bad, When Going Through Tough Times, we explore the hidden stories running beneath the surface of our struggles and how even the most challenging moments can become powerful turning points.Our brains are wired to compartmentalize and create meaning. As we grow, we build internal narratives about who we are, what we deserve, and what’s possible for us. Without realizing it, we constantly look for evidence to confirm those stories, whether they’re empowering or limiting.But what happens when life gets hard? When things fall apart or fee...
2025-06-0322 min
The Ultimate 180#35-The Hidden Lies We Tell Ourselves Are Destroying Our DreamsYou are not your thoughts, and your thoughts are not facts. If you’ve ever found yourself saying, “I never,” “I always,” or “I can’t,” it’s time to take a closer look at those patterns. These aren’t just passing thoughts—they’re mental habits that shape your emotional reality and the kind of day you’re going to have. On this episode, The Hidden Lies We Tell Ourselves Are Destroying Our DreamsWe dive into how the way you talk about your day determines how you feel about your day. If you keep expecting stress, chao...
2025-05-2714 min
The Ultimate 180#34- Change your story, change your truth, change your life"Some of the best stories of your life are being written in the middle of your hardest chapters."We all want things to go smoothly. We plan, we prepare, we hope for the best. But what actually makes a better story? Is it when everything works out perfectly the first time… or when things go completely sideways, obstacles show up, plans fall apart, and yet you still come out on the other side?In this episode, Change your story, change your truth, change your life, we explore what it really means to be in the mi...
2025-05-2021 min
The Ultimate 180#33- Let It GoIf you don’t have everything figured out all by yourself, that makes you a failure.Did you just start to argue with that sentence?Good. You shouldn’t and won’t be able to figure everything out all by yourself, no matter how good you think you are at your business. When we are spending all day, every single day, living, breathing, and being our business, we convince ourselves that we know best because we see how everything we do impacts what we do. But if you have ever given someone else advice...
2025-05-1313 min
The Ultimate 180#32- Good Change Can Happen FastIn this episode, 'Good Change Can Happen Fast,' we’re diving into a powerful mindset shift that can completely change how you experience transformation.Have you ever noticed how easy it is to believe that bad things can happen in an instant—yet when it comes to the good stuff, we assume it has to take forever? This belief isn’t just common—it’s deeply conditioned. From past experiences to societal norms, we’ve been taught to brace for the worst and wait (and wait… and wait) for the best.But what if good change do...
2025-05-0613 min
The Ultimate 180#31 The “Work Hard” Myth Shattered“Work harder.” We’ve all heard it. Chances are you are trying to live by it right now with the uncertainty of the world. But with mental health on the decline and burnout at an all-time high, it’s clear this old-school mentality isn’t working. We are taking a closer look at the toxic "work hard" culture that many of us inherited, and have been force-fed the belief that hard work is synonymous with a strong work ethic. Working countless hours, being on call 24/7 has been seen as a badge of pride for so...
2025-04-2918 min
The Ultimate 180#30 It’s Not Rejection, It’s a Redirect to Something Better for YouLet’s be honest, rejection sucks. Whether it’s a “no” from a job, a client, a relationship, or even the universe itself, it can leave you feeling deflated, defeated, and stuck.But what if rejection wasn’t a dead end... what if it was actually a divine detour toward something better?In today’s episode, we’re flipping the script on rejection. Instead of letting it shut us down, we’re learning how to use it as fuel to move forward—stronger, smarter, and more aligned than ever. This isn’t about toxic positivity or pretending it doe...
2025-04-2216 min
The Ultimate 180#29- When Tragedy Strikes, How to Change Course and Move ForwardIt’s in our nature to long for familiarity. To not want things to change to have the option any time we want to return to what we know. But sometimes, life demands a recalibration. Our brain has an own internal navigation system, a built-in safety mechanism that tries to guide us toward what feels safe and known. But what happens when that system gets stuck?On Episode 29 When Tragedy Strikes, How to Change Course and Move Forward, we explore the challenge of navigating change, especially when life doesn’t go back to the way it was. I sh...
2025-04-1524 min
The Ultimate 180EP#28 Worry Less and Make Progress,We all have moments where we feel stuck in overwhelming emotions it could be fear, anxiety, worry, or these days just outright exhaustion.Does it feel like these emotions are running the show more than excitement, joy, or progress. If you've ever felt trapped in that cycle, this episode is for you.In Episode 28: Worry Less and Make Progress, I’m sharing a simple 5-minute exercise that has helped me break free from those heavy emotions and shift back into momentum. Because the truth is, the longer you stay in worry, the harder it feels to...
2025-04-0816 min
Citizen TacomaTacoma Streets Initiative with Councilmember Kristina WalkerWhat’s happening with Tacoma’s streets? An initiative would help fund continued street improvements. What happened with the last one? How are our streets doing? And what will it cost?
Whenever we have transportation questions, we turn to Tacoma City Councilmember Kristina Walker. Tune in.
Links
Kristina Walker
Yes to Prop 1
Channel 253 membership
2025-03-2631 min
The Ultimate 180#26- How to Realize Major Goals Quicker with Less PlanningSo your goals haven’t happened yet and you get discouraged thinking you are dreaming to big. Maybe you think the goals on your heart couldn’t possibly happen for you. Have you found yourself falling into this trap of thinking before? Or are you someone who dreams SO BIG and you begin to actually plan them out and get smacked with a reality that maybe it’s all to much and then you are paralyzed by the possibilities, the steps needed to reach them and so that’s where you stay. Just you and your big d...
2025-03-2528 min
The Ultimate 180#25: How Helping Others Can Be What’s Draining You – How to Fix ItTrue leadership isn’t about carrying people—it’s about guiding them. In this episode, Episode 25 – How Helping Others Can Be What’s Draining You – How to Fix It, I explore the powerful shift from being a tugboat, constantly pulling people along, to becoming a lighthouse that illuminates the path. Leaders must have the energy to guide, not the exhaustion of forcing others to follow their way. There will never be a way for you to solve all the problems of those around you, and by trying to do so, you unintentionally take away part of their power. When...
2025-03-1817 min
The Ultimate 180#24 Integrating Change and Making it Fun – Part 2 Dr. CohenChange is inevitable, but how we navigate it makes all the difference. On episode 24, we go beyond simply minimizing stress and instead focus on thriving through change. Whether you’re leading a team, making a big life transition, or just trying to keep your own mindset strong, embracing change can turn challenges into opportunities for growth, empowerment, and even joy. Too often, we resist change because it feels uncomfortable, but what if we could shift our perspective and see it as an exciting new chapter? The key is learning how to stay grounded, focused, and open to pos...
2025-03-1143 min
The Ultimate 180#23 How to Help Others Who Struggle to Help ThemselvesWhen someone you love is struggling with sadness, anxiety, or just navigating through life’s challenges, it’s easy to fall into guilt or frustration trying to help them. Supporting a loved one through tough times can feel overwhelming, it’s easy to fall into guilt or frustration trying to help them. It is SO hard to watch and it affects everyone’s daily life. Think of it like being on the edge of a pool: if they’re in the deep end, you don’t need to jump in—you can offer support from solid ground. In...
2025-03-0419 min
The Ultimate 180EP 22 – Focused on Making More Money Could Be Making You LessHas the dollar-in, dollar-out mentality stopped serving you? That has been most companies' long-term financial strategy when trying to help you manage your money more efficiently. For example, the popular advice to skip your daily latte to save for retirement? I don’t buy into that. Sometimes, that latte is an investment in your productivity and happiness, which can lead to greater financial success. In this episode, we dive deep into the concept of wasting versus investing—not just with money but with something even more valuable: your time and energy. But here’s the twist...
2025-02-2516 min
The Ultimate 180EP 21- Are You Investing or Wasting the Most Important Investment in Your Life?Do you want something different in your life? If so, you must start doing things differently to create new results. In this episode, we dive into the idea of tracking your time—not just as a schedule but as an INVESTMENT in your future. Where is your focus going? Are you using your time in a way that supports the life you want to create? Every small daily action compounds over time, shaping your future reality. Whether it’s your career, relationships, health, or personal growth, how you show up today determines your long-term success. Join...
2025-02-1817 minCommunityBoss Mode Retreat Recap (January 2025)Join the waitlist for the next retreat!Kristina and Janette Downie, host of the Anxiously Ambitious podcast, are recapping the magical Boss Mode Retreat they ran in January. They were both so lit up by the group of women that came, and amazed at the transformations that occurred in each of them. In this episode they discuss the themes of the weekend they noticed, how important it is to follow up with the relationships you build at events, and how community can keep you accountable to your dreams.The goal of this episode i...
2025-02-1730 min
The Ultimate 180EP 20 Longevity- A Powerful Life Begins In Your MindLongevity is everywhere these days—a buzzword loaded with overwhelming, often conflicting advice. Should you follow the latest superfood trend? Track your genetics? Change your entire routine? It’s easy to get lost in the rabbit hole of what might extend your lifespan. It all starts inside your mind. It starts with your definition of what you think your life will look like and what you BELIEVE it will look like at a certain age. You have beliefs about it even if you haven’t thought much about it. Thoughts of living long term and how you are goi...
2025-02-1114 min
ReGen Brands Podcast#93 - Jason & Kristina Walker @ Starwalker Organic FarmsOn this episode, we have Jason & Kristina Walker who are the Founders and Owners of Starwalker Organic Farms.
Starwalker Organic Farms produces various beef, pork, and chicken products on a 3,000-acre Regenerative Organic Certified® farm in Northern California. They’re one of the biggest producers of organic pork in the United States, and they sell their regenerative organic products wholesale, direct-to-consumer, and through their branded CPG SKUs. The family also owns and operates a certified organic processing facility with slaughter, cut, and value-added operations serving their farm and many others in the community.
In this epi...
2025-02-071h 07
The Ultimate 180Ep. 19 - Success Got You Here—Now It’s Holding You BackIs your past success the very thing keeping you stuck? In this episode, we explore how the skills and strategies that propelled you to your current level of success may no longer serve you on your journey forward. Whether in business, health, relationships, or life, the traits and methods that got you here aren’t necessarily what will take you to the next level. If you’re feeling stuck or frustrated, it’s a signal that it’s time to let go of what’s no longer working and embrace a new approach. We’ll discuss why...
2025-02-0417 min
The Ultimate 180Ep. 18 - The Most Powerful, Life-Changing Question You’re Not AskingWhat if one simple question could change your life forever? Join Kristina as she reveals a game-changing tool to simplify decisions and achieve breakthrough results. Learn how to harness its power to create a life beyond your wildest expectations.
2025-01-2814 min
The Ultimate 180Ep. 17 - How to Thrive on Change, Stress-Free Guide w/Dr. Stephen CohenMajor life changes don’t have to feel overwhelming or chaotic. Join Kristina and Dr. Stephen Cohen as they outline simple, actionable steps to prepare for change in a way that minimizes stress. Whether it’s a new career path or a personal transformation, you’ll walk away with tools to thrive.
2025-01-2138 min
The Ultimate 180Ep. 16 - Doing “All the Right Things” but Lacking Progress?Feeling like no matter how hard you try, you can’t make the changes you want? In this episode, we uncover why trying harder isn’t the answer and how strategic pauses can change everything. Learn the secret to making big progress and finally see the results you deserve.
2025-01-1421 min
The Ultimate 180Ep. 15 - From Worry to Wealthy: Money Secrets with Chellie CampbellDiscover the powerful shifts that can take you from financial stress to financial freedom. In this episode, money guru Chellie Campbell shares the mindset changes that transformed her life and can transform yours too. Get ready for actionable advice to stop worrying and start building wealth today!
2025-01-0740 min
The Ultimate 180Ep. 14 - Go Beyond Your Limits! How to Triple Your SuccessUncover the mental limits that keep you from achieving the success you deserve and explore a practical exercise to expand them. By learning to think beyond your current beliefs, you’ll discover how to triple what you thought was possible in your career and life. Join me as I share a simple but powerful game, that will triple what’s possible for you.
2024-12-3119 min
The Ultimate 180Ep. 13 - People Pleaser “No” More – Guilt Free!Are you stuck saying "yes" when you really want to say "no"? This episode explores how people-pleasing might be doing more harm than good—to you and the people you’re trying to help. Discover how to shift from feeling guilty to empowered in just a few simple steps.
2024-12-2419 min
The Ultimate 180Ep. 12 - Forgiveness as Your Superpower: The Secret Tool to Joy and SuccessForgiveness isn’t just about letting go—it’s about unlocking the potential for success, growth and joy. Discover how releasing grudges and guilt can transform your life and open doors to opportunities you never thought possible. Kristina gives you practical steps to embrace forgiveness as a superpower and create the life you deserve.
2024-12-1718 min
The Ultimate 180Ep. 11 - Beyond the Scale: The Real Reason Your Health Goals Don’t Stick with Sumer MorenzSpoiler alert: It’s not about willpower. Sumer Morenz’s 80-pound weight loss was just the start of how she unlocked the freedom of lasting health beyond diet and exercise. If you’re tired of falling off track or sick of the scale, this episode will change your whole perspective.
2024-12-1030 min
The Ultimate 180Ep. 10 - Life Falling Apart? 3 Simple Steps to a Quick RecoveryLife falling apart? Moving forward can feel impossible! Learn a simple, three-step process that will help you let go of negative emotions, shift your perspective, and refocus on what moves you forward. Use this simple approach to bounce back stronger and faster from any setback.
2024-12-0317 min
The Ultimate 180Ep. 9 - Permission to Fail: Overcoming Self BlameMistakes are all part of the journey. Join Kristina as she introduces a fresh approach to handling frustrating and embarrassing “failures.” Her method encourages self-forgiveness, helps move you forward confidently and allows you to let go of guilt for good.
2024-11-2620 min
The Ultimate 180Ep. 8 - Feeling Stuck? What to Do When You Don’t Know WHAT to DoFeeling stuck is often a sign that growth is near. Kristina reveals why uncertainty can be a powerful ally on your path to change. Listen in as she shares one powerful technique to help guide you towards unexpected clarity and confidence.
2024-11-1916 min
The Ultimate 180Ep. 7 - Escape the Hamster Wheel: Your Pace, Your PowerFeel like you’re running on a hamster wheel, trying to keep up with everyone and everything? Let’s explore how the influence of societal pace impacts our time and mental health. Discover how defining your own pace eliminates societal stress and unlocks a newfound sense of freedom and empowerment.
2024-11-1217 min
The Hollywood Second Act Club PodcastS1. Ep #36 The Tougher the Day, The Kinder You Have to Be To Yourself- w/ Author, Speaker, Comedian, and Mental Health Advocate Kristina KuzmicToday's guest is author, speaker, comedian, and mental health advocate Kristina Kuzmic. Kristina is a cheerleader for her fellow humans. After immigrating to America from Croatia during the war in her homeland and later facing more challenges (divorce, single parenting, poverty, mental health challenges), Kristina’s goal became clear: to be for others what she needed when she was at her lowest. Now, with well over one billion video views, Kristina is providing her audience with encouragement, hope, and humor in a role she never expected to fill. In 2011, Oprah crowned Kristina the winner of Mark Burnett’s rea...
2024-11-0835 min
The Ultimate 180Ep. 6 - The Truth About Transformation: Why Knowing Where You Stand MattersThink you can jump into change without understanding your starting point? Think again! Join us as we discuss the importance of fully recognizing your current reality to pave the way for meaningful growth.
2024-11-0544 min
The Ultimate 180Ep. 5 - Face the Fear Factor: Unmask the Hidden Fear Holding You BackStress, mid life, starting over, working mom, success, entrepreneur, calm, trapped, exhausted, overwhelmed, overworked, executives, professionals, stuck, change, career change, life change, ultimate180 What if the biggest thing holding you back is a fear you didn’t even know existed? In this episode, we unmask the “Fear of the Undoing” and reveal its elusive grip on your life. Learn how to escape its clutch and reclaim the life you deserve!
2024-10-2923 min
The Ultimate 180Ep. 4 - Ditch the Overwhelm: 3 Step Formula for Stress Free ChangeDitch the overwhelm and discover how to create massive life transformations with ease. I’ll introduce you to my secret three step method that turns daunting transformations into manageable, stress-free and enjoyable actions. Discover the simplest (and most fun) path to your Ultimate 180!
2024-10-2222 min
Pre-Hospital Care PodcastPart 2: Pre-hospital Burns with Krissie StilesIn this conversation, we will examine the second part of
the conversation with Krissie Stiles. In this episode, we look at the pain management, cooling, and safe transportation of burns. We then examine the complications, prevention strategies, coordination with burn centres, psychological impacts on patients and families, and continued care and
rehabilitation in the conversation. We finally look at the training requirements, quality improvement processes, and memorable or challenging cases that our guest have treated and attended. As we delve into various aspects of pre-hospital burn care, from initial management to long-term outcomes, highlighting best practices, advancements, and real-world...
2024-10-1758 min
The Ultimate 180Ep. 3 - The 40-Year Secret: Why I’ve Never Burned Out with Dr. Stephen Cohen Learn the insights from a veteran professional who lives has maintained his passion and energy throughout a four-decade career. Discover how a simple shift in focus can dramatically alter your approach to work and life and steer you directly into your 180.
2024-10-1542 minPre-Hospital Care PodcastPart 1: Pre-hospital Burns with Krissie StilesIn this conversation, we will explore the key aspects of burn care, beginning with the prevalence, causes, and classification of burn severities. We'll dive into understanding the physiological responses to burns and the potential complications that can arise, ranging from infections to organ failure. Emphasising evidence-based management, we will discuss the critical priorities in burn care, including initial assessment, fluid resuscitation, airway management, pain control, and cooling, followed by safe transportation to specialised facilities.
As we move forward, we'll examine the potential complications that burn patients face, such as shock, infections, and long-term scarring. We'll also highlight...
2024-10-141h 07
The Ultimate 180Ep. 2 - The Success Shift: From Observer to SuperstarNoticing other peoples’ success more than your own? Learn how to go from being a passive observer in others’ triumphs to positioning yourself in the spotlight for your own life changing opportunities.
2024-10-0815 minSpiritually Wired with Renée WalkerLive From My Launch PartyTune into this special episode of the Spiritually Wired podcast, live from Renée’s podcast launch party, hosted by Kristina Bartold! Delighted to have you be a part of this personal podcast journey and celebration, listen in as Renée shares her heart of gratitude for the significant moments and people who have gotten her to this point, along with a fun conversation with Kristina about the power of community and connection. Grab a glass of bubbly and sit back for this episode to for more on:• Renée reflecting on the build up to the podcast...
2024-10-0435 min
The Ultimate 180Ep. 1 - Reboot Your Life: Start Your Ultimate 180 Today!Join me in this episode as I reveal the one simple step to begin your journey from feeling trapped and overwhelmed into a life beyond all your expectations. Explore real-life examples and actionable tips to begin your own Ultimate 180 experience!
2024-10-0114 min
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineCreating A Life That You Love From The Inside Out; How To Transform Your Life Through Divine Feminine Shadow Work, Breath Work, & Cycle Breaking & Discover Your Magic & MedicineLife can throw us some serious curve balls at times. Some so unique that it can be hard to feel that anyone could ever understand or that we could feel capable of moving through. Yet, if we came here to be an emotional Warrior, it's our Soul's plan to learn through challenging lessons. My guest this week, Kristina Gauthier, is one of those warriors with a very rich, powerful, and tragedy laden story. Kristina is a certified spiritual health and life coach. She thrives on creating a safe space where her clients can lean into their power and unlock...
2024-06-1943 min
Best Damn Coach Podcast: Conversations for coaches, mentors, and service providers to grow a profitable coaching businessHow Do I Grow My Instagram Account as a Coach With Maria and Kristina of the Social SnippetIn this episode of the Best Damn Coach Podcast, I was thrilled to chat with Maria and Kristina from the Social Snippet about how coaches can harness the power of Instagram to grow their business. Here's the lowdown: Key Takeaways: - Community Over Followers: Forget vanity metrics! Build a community by consistently engaging with your audience and offering value. - Experiment and Engage: Don't be afraid to try new things and get feedback from your followers. - Authenticity Attracts: Share your story, be yourself, and connect with your audience on a personal level. ====================================================================== Special Invitation: Jo...
2024-06-1139 minCommunityRevolutionize Your Future in 2024: Amanda Walker's Insider Secrets to Mastering Coaching and Business Ownership!Welcome back to the Build Your Digital Community Podcast! Step into the world of coaching excellence with host Kristina, as she sits down with Amanda Walker, a framework building expert and master certified coach. In this enlightening episode, Amanda shares her journey into coaching, shedding light on the integral aspects of integrity, the art of coaching, and the business ownership skills crucial for success.Amanda and Kristina uncover the layers of coaching, from industry integrity to mastering the dual roles of coach and business owner. Tune in for a wealth of insights into the transformative power of...
2024-06-1032 minCitizen TacomaTalking transit (again!) with Tacoma City Councilmember Kristina WalkerOn this episode, we welcome Tacoma City Councilmember Kristina Walker, a Pierce Transit commissioner and a Sound Transit board member. We discuss what’s happening with transit in Tacoma and the wider region.
We focus on the bus driver shortage that is affecting the 590 and 594 routes, light rail, the PT Runner service, the “Stream,” and much more.
Links
Kristina Walker
Channel 253 membership
2024-05-1938 min
The Ultimate 180Take the Ultimate 180!Do you ever feel trapped in your own life, your career, relationships, this lifestyle that you've worked really hard to build, and you just wake up one day and think, "What am I doing?" It is time for you to pull The Ultimate 180. I'm Kristina Walker, an expert at accelerated business and life transformations that take you from feeling trapped to living a life beyond all expectations. I'm here to help you unlock your path to an ultimate 180 degree life change to make your impossible possible. It's never a dull moment here while I open your eyes...
2024-04-2401 min
Stitchology CraftsEaster Blooms Devotion on John 12:1-7 Lenten devotion on John 12:1-7 led by the Rev. Jessica Rivera-Walker of Good Shepherd Lutheran Church in Holland, MI .This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit this link.
2024-03-2108 min
Stitchology CraftsEaster Blooms Devotion on Exodus 15:1-3, 11, 13, 17-18Lenten devotion on Exodus 15:1-3, 11, 13, 17-18 led by Pastor Morgan Walker Annable of Grace Lutheran Church in Wadsworth, OH This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit https://stitchologycraftsus.etsy.com
2024-02-2909 min
POST POET POPEpisode 25 [Interview 14] Featuring KRISTINA ERNYPost Poet Pop, Episode 25 features the poet Kristina Erny, the author of Elijah Fed By Ravens (Solum Literary Press, 2024). In her own words, Kristina Erny is a third culture person who was raised in Seoul and is always homesick for somewhere. She is a poet, a visual artist, a teacher, a wife, a mother, and a foreigner. We conducted this conversation via voice message letters, in which I was sending questions to Kristina that she would get in the morning and her answers would come in, to me, in the morning. We truly bridged time. Kristina writes, in the...
2024-02-271h 17
Stitchology CraftsEaster Blooms Devotion on Genesis 3:1-7Lenten devotion on Genesis 3:1-7 led by the Rev. Jessica Rivera-Walker of Good Shepherd Lutheran Church in Holland, MI .This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit https://stitchologycraftsus.etsy.com
2024-02-2107 min
Stitchology CraftsEaster Bloom Devotion on Genesis 1:1-2, 26-27; 2:1-4Lenten devotion on Genesis 1:1-2, 26-27; 2:1-4 led by Pastor Morgan Walker Annable of Grace Lutheran Church in Wadsworth, OH This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit https://stitchologycraftsus.etsy.com
2024-02-1407 min
Alignment First PodcastKristina Walker: Shorten The DistanceKristina Walker is the founder of Earnings Elite and a evolving business coach, growth strategist and image stylist that has fallen back in love with an old flame, her passion for fashion. It is essential to walk the walk and there was a moment in her career where she realized what she was coaching and what she expected from her business were out of alignment. In that moment she realized that every coach also benefits from having a coach. This realization put her on the path she’s on now in which she is recreating alignment and living into he...
2023-11-1451 minCitizen TacomaTalking transit with Deputy Mayor Kristina WalkerOn this episode, we welcome Deputy Mayor Kristina Walker, who is a commissioner with Pierce Transit and a board member with Sound Transit. We discuss what’s happening with transit in Tacoma and the wider region. We focus on the opening of the extension of the Link T Line in Tacoma. We also look at bus rapid transit, access to transit, and we check in on projects in Seattle and on the Eastside of Lake Washington.
Links
Kristina Walker
Channel 253 membership
2023-09-0247 minCommunityDiscover The Power Of Habits with Sarah HepburnThis week we are so excited to welcome Author, Speaker and Consultant, Sarah Hepburn to the podcast! Sarah recently released her book “Walking Forward”, which is about using the power of habits to navigate chaotic times. Today, Kristina and Sarah discuss all things habits! Sarah shares her personal experience with building her habits, and we dive into how someone like you can get started with the right habits. We look into the connection between habits and business, and share all the important details when it comes to staying aligned with the habi...
2023-06-0531 min
Learning From Humanity with Simon FunkThe 14th of The Bold: Kristina Walker: An Olympic rower and podcast host who leads through curiosity.How can we set ourselves up to perform at our best? Listening to this conversation would be a good start. In it, Kristina, who is presently training in preparation for the Olympics, shared many of the tools, techniques, and mindsets that she uses to work toward success. Thankfully, they are versatile, enabling practically anyone to put them to good use, just as I am striving to do at this very moment.
If you’re looking for more on high performance, Kristina also makes a podcast herself (Difference Makers on Spotify) where she interviews people who have made co...
2023-03-091h 05
POST POET POPEpisode 5 [Mixtape 5] Featuring: Bernard Clay, Kristina Erny, Danni Quintos & morePost Poet Pop, Episode 5 features poetry readings from: Danielle Fleming; Bernard Clay; Katerina Stoykova; Katie Byrum; Frederick Smock; Kristina Erny; and Danni Quintos. You'll also hear pop decoration from: MIA, William Onyeabor, Seafoam Walls and more. See the track list, below:IntroductionMIA - Paper Planes (radio edit)Danielle Fleming - The Language of Birds [published in The Hopper, 2021]TV on the Radio - Halfway Home Bernard Clay - Mr. Nap’s FIght [English Lit, Swallow Press, 2021]William Onyeabor - Fantastic Man Katerina Stoykova - 8th Floor Balcony Ghazal [trans. from Bulgarian by the author, Second Skin...
2023-02-2557 min
The Keys to the Office PodcastSeason 2 Shout-Outs and Season 3 PreviewI love these recap episodes because it's yet another opportunity to recognize each of you - the Keys family, my guests, and those who are simply curious about just what we talk about here. Thank you!S2 E1: Marketing Career Chat with Latina Marketing Mompreneur, Tatiana ChamorroS2 E2: Film Industry Career Chat with Pete AlcideS2 E3: Nursing Career Chat with Legal Nurse Consultant/Nurse Practitioner, Tina BaxterS2 E4: Attorney Career Chat with Victims Ri...
2022-12-0617 min
Virtual Six-Figure Mom PodcastFrom Corporate to Mompreneur: How to Make the Leap with CourageI had a chance to chat with MomFriend, Kate Walker, who is the single mom of two boys and a thought leader in the Human Resources space. She has worked in HR for over two decades, starting as a temp, and recently decided to step away from corporate 18 months ago to build her own business. She's passionate about helping people be happy at work and believes there is always room for improvement in team dynamics and leadership behaviors. Check out this episode where we share the highs and the lows as mompreneurs and our commitment to setting great examples...
2022-11-2958 min
The Keys to the Office PodcastNonprofit Career Chat with Sabrina Walker HernandezIn this episode, Kristina sits down with Sabrina Walker Hernandez, a certified consultant, coach, facilitator, & bestselling author who helps nonprofits and small businesses build relationships that increase revenue. She shares the good, the bad, and the not-so-pleasant path to her success. She was strategic in her planning process as a mom and spouse with a defined window of time to complete her education. Check out the full episode for more! "In anything in life, building relationships is the key." - Sabrina Walker HernandezHIGHLIGHTS:Career Goals: As a ch...
2022-10-2529 minCommunityHuman Design and Business with Jenn WalkerThis episode features one of Kristina and Maria’s coaches from their time in the Monarch Business Academy, Jenn Walker. Jenn is an incredible business coach who uses mindset and human design to coach entrepreneurs into achieving their highest potential. Jenn joins the podcast today and shares with us the scoop on Human Design and how your type can be used for your business!• Dive Heart First Coaching• Jenn’s Instagram • Jenn’s Human Design Readings• Monarch Business Academy Website Send me a text!Support the showF...
2022-08-2956 min
Pro Sports Podcasters: Interviews and InsightsPSP SEASON 7 - EPISODE 16 OLYMPIC ROWING KRISTINA WALKERWelcome to the Pro Sports Podcasters Podcast!NEW WEBSITE !!! https://www.prosportspodcasters.com-Cobe, and Justen chat with Team Canada Olympic Rower from the Tokyo Olympics Kristina Walker.-She fills us in on how a total leap of faith, and committing to Rowing after pursuing Cross Country Running and Track for years led her to becoming an Olympian.-We also discuss the steps required by both Team Canada, and each individual Rower to reaching the Olympics.LINKS- Be sure to sign up for our...
2022-07-2636 min
GenXtemporaneousEpisode 93: Don't Cross the Streams: Ghostbusters, Politics, and the Female GazeThis is one of those rare episodes when Marc and Kristina disagree, and it shows. We discuss the surprising political message in Ghostbusters, the reason why it may not be what it seems, and the way the film holds up from the perspective of the female gaze 38 year after its release. If you would like more content from us, please visit our patreon (www.patreon.com/genxtemporaneous). We have lots of new episodes for you to binge there.
Sources
Robertson, Derek. n.d. “The Weirdly Political Legacy of ‘Ghostbusters.’” POLITICO. Accessed July 6, 2022. https://www.politico.com/news/ma...
2022-07-0854 min
ABM Done Right - A Personal ABM PodcastHow Go-to-Market Teams Need to Go on the Offensive with ABM - A Quick 5 Minute Rant with Kristina JaramilloSend us a textKristina Jaramillo, President of Personal ABM, publicly disagreed with some of Chris Walker's thoughts or ideas. However, she completely agrees with Chris's recent LinkedIn post on how marketing is too defensive. In this quick podcast, you'll see:How marketing spends so much time defending their value by chasing after leads and trying to fill the pipeline to impact a small portion of the buyer's journeyHow and why marketing is not taking the opportunity to innovate and how ABM is marketing as usual (just more targeted!)How most ABM i...
2022-01-1105 minCitizen TacomaPolicy Roundup with Kristina Walker, Tacoma City CouncilA lot happened in the last two weeks at the Tacoma City Council. They passed Phase 1 of Home in Tacoma, hired a new police chief, adopted a Climate Action Plan, and didn’t pass a camping ban. It was time to learn more. Tacoma City Councilmember Kristina Walker joins the podcast to talk about what’s happening (and what’s not) with the Tacoma City Council.
Links
Channel 253 membership
2021-12-1355 minCitizen TacomaCouncil Member Kristina Walker—Policing in TacomaErik Hanberg slips into the Citizen Tacoma chair to talk to elected officials in Tacoma about policing in our community. His goal is to learn what Tacoma’s elected leaders are thinking about policing in Tacoma and what they want to see happen in this area. Some council members are already booked (and any more council members are welcome to reach out!).
Councilmember Kristina Walker, elected city-wide, is his first guest on the podcast to talk about her views on policing in Tacoma.
Look for more episodes with Tacoma council members later this week.
2021-02-0159 min
Colour Kristina Talks Podcast for HairdressersEP 32: Curly + Coily Hair Strategies for Hairdressers, with Dry Cut Expert Tara Walker.Not all hairdressers know how to approach curly or coily hair, and with recent social media interest peeking around inclusivity for all hair textures in hairdressing fundamental education. In this episode of the Colour Kristina Talks Podcast, I am talking with Curly Hair Expert Tara Walker about dry cutting and why you need a different strategy for your curly clients. Listen to learn more about: Learn why curls love to be cut dry Learn why you need a different strategy for curls Learn whether colour or cut should be done first on curly haired clients Learn wh...
2020-08-1758 min
EXPOsed Conferences™ PodcastEpisode 19. Work. Home. Life: Practicing Mindfulness and Leading with GraceOn Today’s Episode I’m speaking MICHELLE M. GOMEZ, MBA, The Latina Career & Life Coach, speaker and author of Own Your Brilliance: Overcome Impostor Syndrome for Career Success. Michelle has earned a bachelor’s degree in Business Management and a master’s degree in Business Administration. She has over 21 years of experience learning, navigating, and overcoming obstacles that plague women in the corporate environment. Gomez is passionate about helping Latinas achieve positions of power and influence through effective career planning and personal advocacy. Gomez uses her expertise in executive presence, professional communication, personal...
2020-05-1932 min
The CX Leader Podcast | A resource for customer experience leadersVirtual Workshops“Social distancing” has become the term saturating the news and social media. Experts all agree that the best way to fight the spread of the coronavirus is to keep distance from others, when possible, and practice some basic hygiene, like washing our hands. That makes things a bit difficult for CX professionals who are used to leading exercises like journey mapping and other workshops that require people to collaborate in the same space. Host Steve Walker and guest Kristina Kittle, vice president of advisory services, discuss ways CX leaders can move to virtual workshop experiences.
2020-03-3120 min
Rustic SongbirdHow To Balance A Day Job And Music Career with Kristina WardDescription: Wanna know how to balance pursuing your dream of playing music, while also holding down a job? In this episode of the Rustic Songbird Podcast, Lydia Walker interviews Kristina Ward about how to keep your music career going when you work full time. Kristina shares her experience of chasing her dreams of pursuing music, while funding it by working other jobs. She shares some great tips for musicians who are getting started.
2020-02-2431 min
11th Hour Radio11th Hour Radio Episode 11-22-19In this episode co-hosts Kristina Stykos and Emily Howe discuss why the campfire was a flop, being controlled by your car maladies, Emily’s past life as French royalty, perfecting picnic table placement, the sinking generator situation, a blue bird day in Barnard, a weekend of Seussical, the bygone days when short people used to sit in front, friends who look better than they should, the state of plastic surgery in Vermont, more on Butch’s eyelids, farmer sanctioned emergency super gluing, when trees sing, Squeaky Tree Road and old Dickerman’s return, falling asleep to the sound of rain...
2019-11-261h 03
JennieGirl's Closet Conversations - Reselling, Consignment and Styling with Jennie WalkerLIVE from Poshfest2019 - Three Amazing Sellers Give Their Take on the PlatformJennie Walker streams live from Poshfest2019 Speaking withKirshini Dixit - Her closet is @artistposhitaWendy Long - Her closet is @zada0001Kristina Kesley - Her closet is @closetchemist
2019-10-0516 minCitizen TacomaEpisode 57: Kristina Walker, candidate for Tacoma City CouncilWelcome to Episode IV of our candidate interview series. We sat down with Kristina Walker, who’s running for At-Large Position 8 on the City Council (that seat is currently occupied by Ryan Mello, who terms out at the end of the year).
Kristina is the executive director of Downtown: On The Go! and a policy wonk. She probably knows more about transit, transit-oriented development, and parking than you.
We talked about that, how good public transit can promote and support housing affordability, and some things she’d like to see happen on Tacoma’s Tideflats.
...
2019-09-1656 min11th Hour Radio11th Hour Radio Episode 7-19-19In this episode co-hosts Kristina Stykos and Emily Howe discuss questioning your moisturizer, skepticism about coconut oil, the sloth fad, a crooked shade, how Butch calls a waiter, a gig with patio heaters at Vermont Castings, finally coming to terms with flesh colored crayons, a fondness for people who tell you strange facts, a scientific analysis of pepper’s movement through the digestive tract, a banana-eating rabbit, writing poems on fruit, using Christ or cripes as a swear, trivia night with a sex educator, the zombie apocalypse in relation to the storming area 51, passing creepy military installations out west, qu...
2019-07-211h 0211th Hour Radio11th Hour Radio Episode 2-22-19In this episode co-hosts Kristina Stykos and Emily Howe discuss makeshift baby formula for lambs, the lost udder, late night debates at the State House, farmer “tough love”, more crackpot health tips, blind belief in science, revolting advice for eradicating colds, Myra’s interest in slime, micro-managing the lives of boys & men, rediscovering lost Vermont ski areas, revisiting fashion freedom in relation to hats, how to rock a sweater, gnome pajamas, the dog dramas of Maeve and Brock, great fake laughs, dropping bread crumbs as metaphor, the terrors of Hansel & Gretel, some failings of surveyor’s tape, the multiplicity of amphi...
2019-02-241h 03
W.B. Walker's Old Soul Radio ShowEpisode 230: W.B. Walker’s Old Soul Radio Show Podcast (Pat Reedy & The Longtime Goners, Kristina Murray, & Josh Morningstar)
The Music Featured On This Weeks Episode Is From The Following Albums:
Pat Reedy & The Longtime Goners – That’s All There Is (And There Ain’t No More) (2018)
Kristina Murray – Southern Ambrosia (2018)
Josh Morningstar – The Plea (2018)
Patreedymusic.com
Kristinamurray.net
Joshmorningstar.com
Patreon.com/oldsoulradioshow
(Subscribe to show on Apple device) Itunes.apple.com/us/podcast/w.b.-walkers-old-soul-radio/id632683666?mt=2
(Subscribe to show on Android device) Stitcher.com/podcast/wb-walkers-old-soul-radio-show
Glen-simpson.com
2018-12-311h 00W.B. Walker's Old Soul Radio ShowEpisode 230: W.B. Walker’s Old Soul Radio Show Podcast (Pat Reedy & The Longtime Goners, Kristina Murray, & Josh Morningstar)
The Music Featured On This Weeks Episode Is From The Following Albums:
Pat Reedy & The Longtime Goners – That’s All There Is (And There Ain’t No More) (2018)
Kristina Murray – Southern Ambrosia (2018)
Josh Morningstar – The Plea (2018)
Patreedymusic.com
Kristinamurray.net
Joshmorningstar.com
Patreon.com/oldsoulradioshow
(Subscribe to show on Apple device) Itunes.apple.com/us/podcast/w.b.-walkers-old-soul-radio/id632683666?mt=2
(Subscribe to show on Android device) Stitcher.com/podcast/wb-walkers-old-soul-radio-show
Glen-simpson.com
2018-12-311h 0011th Hour Radio11th Hour Radio Episode 9-21-18In this episode co-hosts Kristina Stykos and Emily Howe discuss a mysterious bucket of candy, an infamous pair of leather chaps, remembering the best muffin, the hazards of eating string cheese while driving, bar code warnings on food, meeting fans at the Fair, the odd fate of becoming a radio host, Theo’s baby, why guys date yoga instructors, figuring out what to wish for, made-to-order peace and harmony, hot kitchens and chicken grease, looking forward to wearing coats, the rigors of Instagram, dueling wedding venues, a proposal for colorful, designer tarps, strange, evocative clothing accessories, spelling adventures in ps...
2018-09-221h 0511th Hour Radio11th Hour Radio Episode 3-30-18In this episode co-hosts Kristina Stykos and Emily Howe discuss metal preferences, being poisoned by dentistry, why Kristina can’t smile anymore, the longest needle, the dilemma of the Carolines, another Todd-driven sponsorship, a local restaurant’s gussied-up woodchuck, the dangers of using flimsy jacks to change a tire, springtime road conditions that discourage business, coconut oil hair-doing, what’s inside a dreadlock, an idea about vegetarian leather pants, raising a nice cow but not getting too close, new reasons to commune with nature, remembering the kindergarten circus (again), the infamous panty hose elephant, another obscure pop culture reference from t...
2018-03-311h 00
The CX Leader Podcast | A resource for customer experience leadersCommunicating Your CX MessageIn the third of the series "10 Traits of Effective CX Leaders," Steve welcomes guest Kristina Kittle, a consultant at Walker Information, to help explain the importance of communication skills as a trait for effective CX leaders.
2018-02-1315 min
Move to Tacoma PodcastKristina Walker on Advocating for Transit and TransportationKristina Walker, from Downtown on the Go, talks about some of the efforts state legislators used to try to change or curtail funding for Sound Transit 3 in the last session. *So far* those efforts didn’t take, but Kristina talks to us about how to advocate for transit and transportation at the state, county, and local levels.
The post Kristina Walker on Advocating for Transit and Transportation appeared first on Move to Tacoma.
2017-07-2727 minMove to Tacoma PodcastMass Transit Now! With Evan Smith and Kristina WalkerEvan Smith (with Mass Transit Now!) and Kristina Walker (with Downtown on the Go!) are transit boosters, helping to spread the word about Sound Transit 3 (ST3) and its benefits. They stopped by the Move to Tacoma podcast to tell us about ST3, how it’s paid for, and what it will do for our community.
What can ST3 actually accomplish for Tacoma and the Puget Sound?
Linking Tacoma to the airport, Seattle, and Everett via light rail.
Increasing capacity on commuter trains and improving stations to accommodate longer trains.
Increasing bus rapid transit along Pacific Ave and e...
2016-10-2838 min
Grab Top-Rated Audiobooks Instantly OnlineKristina McMorris presents The Edge of LostPlease visit https://thebookvoice.com/podcasts/1/audiobook/313879 to listen full audiobooks.
Title: The Edge of Lost
Author: Kristina McMorris
Narrator: Charlie Thurston
Format: Unabridged Audiobook
Length: 10 hours 49 minutes
Release date: November 24, 2015
Ratings: Ratings of Book: 4 of Total 4
Ratings of Narrator: 5 of Total 1
Genres: LGBTQ+
Publisher's Summary: On a cold night in October 1937, searchlights cut through the darkness around Alcatraz. A prison guard's only daughter—one of the youngest civilians who lives on the island—has gone missing. Tending the warden's greenhouse, convicted bank robber Tommy Capello waits anxiously. Only he knows the trut...
2015-11-2410h 49