Shows
The Ultimate 180#43: Why Quitting Your Job Won’t Change Your Life – Until You Do ThisIn today’s episode, Episode 43 Why Quitting Your Job Won’t Change Your Life – Until You Do This, we’re digging into one of the biggest traps people fall into when they’re trying to change their lives: they switch jobs, start new routines, pick up the latest self-help book, or even sign up for therapy—yet they carry the exact same mindset and habits that got them stuck in the first place. If you feel like you’re doing all the right things but still ending up exhausted, overwhelmed, and no closer to the life you want—this episode is for yo...2025-07-2218 min
The Ultimate 180# 42: Are you Giving or Sacrificing?Have you ever found yourself giving and giving, only to end up feeling resentful, depleted, or secretly wishing someone would notice? That’s not real giving, that’s sacrificing. In this episode, #42 – Are You Giving or Sacrificing, we redefine what true, healthy giving looks like and how to recognize when your generosity has crossed the line into self-sacrifice.You’ll learn how to recognize the signs of sacrificial giving, such as exhaustion, hidden resentment, and feeling taken advantage of, and discover why genuine giving should leave you feeling energized, purposeful, and aligned, rather than drained.We’ll wa...2025-07-1515 min
The Ultimate 180#41: The Commitments Keeping You Stuck—and the Secret That Sets You FreeFeeling off-course doesn’t mean you’ve failed it just means you’re in the in-between. And while this messy middle can feel endless, it’s not forever… unless you start treating it like it is. In this episode, The Commitments Keeping You Stuck, we talk about how to survive it, protect your energy, and use this season to quietly build what’s next. But above all don’t settle for fine.Key Takeaways:This Isn’t Forever—Even When It Feels Like It Is Your brain loves to turn temporary discomfort into something permanent to prote...2025-07-0815 min
The Ultimate 180#40: The Feeling You Can’t Explain—And What It’s Trying to Tell YouIn this episode, The Feeling You Can’t Explain—And What It’s Trying to Tell You, we’re talking about a different kind of wake-up call—the quiet kind. Because you don’t need a total breakdown to start your breakthrough. Sometimes it’s not the chaos, but the drift—the slow disconnection from who you really are—that creates the deepest void.Here’s how to recognize the signs and find your way back home to yourself:The Silent Red Flag – That “meh” feeling? It’s not just a mood. It’s your inner compass signaling that somethi...2025-07-0117 min
The Ultimate 180#39: Can’t Dream Big Anymore This Will Wake You UpIn this episode, #39 – Can’t Dream Big Anymore? This Will Wake You Up, we explore a powerful way to reconnect with your imagination and rediscover what you really want, without pressure, stress, or overwhelming to-do lists. It all starts with one bold question: What if you were already living your dream life?But what if you no longer know what that is? You’re in the perfect place.We dive into three key shifts to help you unlock new vision and momentum:Why You Can’t Dream Big: Anymore or maybe just not yet ...2025-06-2416 min
The Ultimate 180#38: Is Your Side Hustle Killing Your Dream Life?Spoiler alert: Your side hustle is killing your dream life. Now, on episode 38: Is Your Side Hustle Killing Your Dream Life?, we get brutally honest about a hard truth no one talks about. If you’re exhausted, stuck, or feel like you’re spinning in circles, this is your wake-up call.We break down the three big traps that keep you from real freedom:The Money Trap – When your side hustle is simply paying bills but not building your vision, it becomes a detour, not a step forward. Are you tru...2025-06-1715 min
Community‘You Can Achieve Success Differently’: Embracing Your Personality In BusinessAn often overlooked aspect of showing up online is your personality. We aren’t all made the same and your personality SHOULD shape the way you create content, build communities, and find success in business.In this episode of Community, Kristina and Maria are sharing their own journeys of discovering how they show up on social media and in business best, how they've embraced their unique strengths as business partners and why authenticity always wins.If you've ever felt the pressure to show up a certain way or change who you naturally are, thi...2025-06-1237 min
The Ultimate 180#37 Breaking Free from the Trap of TimeIn this powerful episode, 37: Breaking Free from the Trap of Time , we take a deep dive into one of the biggest stressors in modern life: time. Most of us feel like there’s never enough of it—but what if the real issue isn’t time itself, but our relationship with it?💭 Key Themes:We explore how society trains us to treat time like a taskmaster—constantly measuring, rushing, and striving.You’ll be invited to question the deeper belief behind “I don’t have enough time”—which often masks the fear of not being enough with...2025-06-1024 min
The Ultimate 180# 36 - It’s Not All Bad, When Going Through Tough TimesIn this episode, It’s Not All Bad, When Going Through Tough Times, we explore the hidden stories running beneath the surface of our struggles and how even the most challenging moments can become powerful turning points.Our brains are wired to compartmentalize and create meaning. As we grow, we build internal narratives about who we are, what we deserve, and what’s possible for us. Without realizing it, we constantly look for evidence to confirm those stories, whether they’re empowering or limiting.But what happens when life gets hard? When things fall apart or fee...2025-06-0322 min
The Ultimate 180#35-The Hidden Lies We Tell Ourselves Are Destroying Our DreamsYou are not your thoughts, and your thoughts are not facts. If you’ve ever found yourself saying, “I never,” “I always,” or “I can’t,” it’s time to take a closer look at those patterns. These aren’t just passing thoughts—they’re mental habits that shape your emotional reality and the kind of day you’re going to have. On this episode, The Hidden Lies We Tell Ourselves Are Destroying Our DreamsWe dive into how the way you talk about your day determines how you feel about your day. If you keep expecting stress, chao...2025-05-2714 min
The Ultimate 180#34- Change your story, change your truth, change your life"Some of the best stories of your life are being written in the middle of your hardest chapters."We all want things to go smoothly. We plan, we prepare, we hope for the best. But what actually makes a better story? Is it when everything works out perfectly the first time… or when things go completely sideways, obstacles show up, plans fall apart, and yet you still come out on the other side?In this episode, Change your story, change your truth, change your life, we explore what it really means to be in the mi...2025-05-2021 min
The Ultimate 180#33- Let It GoIf you don’t have everything figured out all by yourself, that makes you a failure.Did you just start to argue with that sentence?Good. You shouldn’t and won’t be able to figure everything out all by yourself, no matter how good you think you are at your business. When we are spending all day, every single day, living, breathing, and being our business, we convince ourselves that we know best because we see how everything we do impacts what we do. But if you have ever given someone else advice...2025-05-1313 min
The Ultimate 180#32- Good Change Can Happen FastIn this episode, 'Good Change Can Happen Fast,' we’re diving into a powerful mindset shift that can completely change how you experience transformation.Have you ever noticed how easy it is to believe that bad things can happen in an instant—yet when it comes to the good stuff, we assume it has to take forever? This belief isn’t just common—it’s deeply conditioned. From past experiences to societal norms, we’ve been taught to brace for the worst and wait (and wait… and wait) for the best.But what if good change do...2025-05-0613 min
The Ultimate 180#31 The “Work Hard” Myth Shattered“Work harder.” We’ve all heard it. Chances are you are trying to live by it right now with the uncertainty of the world. But with mental health on the decline and burnout at an all-time high, it’s clear this old-school mentality isn’t working. We are taking a closer look at the toxic "work hard" culture that many of us inherited, and have been force-fed the belief that hard work is synonymous with a strong work ethic. Working countless hours, being on call 24/7 has been seen as a badge of pride for so...2025-04-2918 min
The Ultimate 180#30 It’s Not Rejection, It’s a Redirect to Something Better for YouLet’s be honest, rejection sucks. Whether it’s a “no” from a job, a client, a relationship, or even the universe itself, it can leave you feeling deflated, defeated, and stuck.But what if rejection wasn’t a dead end... what if it was actually a divine detour toward something better?In today’s episode, we’re flipping the script on rejection. Instead of letting it shut us down, we’re learning how to use it as fuel to move forward—stronger, smarter, and more aligned than ever. This isn’t about toxic positivity or pretending it doe...2025-04-2216 min
The Ultimate 180#29- When Tragedy Strikes, How to Change Course and Move ForwardIt’s in our nature to long for familiarity. To not want things to change to have the option any time we want to return to what we know. But sometimes, life demands a recalibration. Our brain has an own internal navigation system, a built-in safety mechanism that tries to guide us toward what feels safe and known. But what happens when that system gets stuck?On Episode 29 When Tragedy Strikes, How to Change Course and Move Forward, we explore the challenge of navigating change, especially when life doesn’t go back to the way it was. I sh...2025-04-1524 min
The Ultimate 180EP#28 Worry Less and Make Progress,We all have moments where we feel stuck in overwhelming emotions it could be fear, anxiety, worry, or these days just outright exhaustion.Does it feel like these emotions are running the show more than excitement, joy, or progress. If you've ever felt trapped in that cycle, this episode is for you.In Episode 28: Worry Less and Make Progress, I’m sharing a simple 5-minute exercise that has helped me break free from those heavy emotions and shift back into momentum. Because the truth is, the longer you stay in worry, the harder it feels to...2025-04-0816 min
Citizen TacomaTacoma Streets Initiative with Councilmember Kristina WalkerWhat’s happening with Tacoma’s streets? An initiative would help fund continued street improvements. What happened with the last one? How are our streets doing? And what will it cost?
Whenever we have transportation questions, we turn to Tacoma City Councilmember Kristina Walker. Tune in.
Links
Kristina Walker
Yes to Prop 1
Channel 253 membership
2025-03-2631 min
The Ultimate 180#26- How to Realize Major Goals Quicker with Less PlanningSo your goals haven’t happened yet and you get discouraged thinking you are dreaming to big. Maybe you think the goals on your heart couldn’t possibly happen for you. Have you found yourself falling into this trap of thinking before? Or are you someone who dreams SO BIG and you begin to actually plan them out and get smacked with a reality that maybe it’s all to much and then you are paralyzed by the possibilities, the steps needed to reach them and so that’s where you stay. Just you and your big d...2025-03-2528 min
The Ultimate 180#25: How Helping Others Can Be What’s Draining You – How to Fix ItTrue leadership isn’t about carrying people—it’s about guiding them. In this episode, Episode 25 – How Helping Others Can Be What’s Draining You – How to Fix It, I explore the powerful shift from being a tugboat, constantly pulling people along, to becoming a lighthouse that illuminates the path. Leaders must have the energy to guide, not the exhaustion of forcing others to follow their way. There will never be a way for you to solve all the problems of those around you, and by trying to do so, you unintentionally take away part of their power. When...2025-03-1817 min
The Ultimate 180#24 Integrating Change and Making it Fun – Part 2 Dr. CohenChange is inevitable, but how we navigate it makes all the difference. On episode 24, we go beyond simply minimizing stress and instead focus on thriving through change. Whether you’re leading a team, making a big life transition, or just trying to keep your own mindset strong, embracing change can turn challenges into opportunities for growth, empowerment, and even joy. Too often, we resist change because it feels uncomfortable, but what if we could shift our perspective and see it as an exciting new chapter? The key is learning how to stay grounded, focused, and open to pos...2025-03-1143 min
The Ultimate 180#23 How to Help Others Who Struggle to Help ThemselvesWhen someone you love is struggling with sadness, anxiety, or just navigating through life’s challenges, it’s easy to fall into guilt or frustration trying to help them. Supporting a loved one through tough times can feel overwhelming, it’s easy to fall into guilt or frustration trying to help them. It is SO hard to watch and it affects everyone’s daily life. Think of it like being on the edge of a pool: if they’re in the deep end, you don’t need to jump in—you can offer support from solid ground. In...2025-03-0419 min
The Ultimate 180EP 22 – Focused on Making More Money Could Be Making You LessHas the dollar-in, dollar-out mentality stopped serving you? That has been most companies' long-term financial strategy when trying to help you manage your money more efficiently. For example, the popular advice to skip your daily latte to save for retirement? I don’t buy into that. Sometimes, that latte is an investment in your productivity and happiness, which can lead to greater financial success. In this episode, we dive deep into the concept of wasting versus investing—not just with money but with something even more valuable: your time and energy. But here’s the twist...2025-02-2516 min
The Ultimate 180EP 21- Are You Investing or Wasting the Most Important Investment in Your Life?Do you want something different in your life? If so, you must start doing things differently to create new results. In this episode, we dive into the idea of tracking your time—not just as a schedule but as an INVESTMENT in your future. Where is your focus going? Are you using your time in a way that supports the life you want to create? Every small daily action compounds over time, shaping your future reality. Whether it’s your career, relationships, health, or personal growth, how you show up today determines your long-term success. Join...2025-02-1817 minCommunityBoss Mode Retreat Recap (January 2025)Join the waitlist for the next retreat!Kristina and Janette Downie, host of the Anxiously Ambitious podcast, are recapping the magical Boss Mode Retreat they ran in January. They were both so lit up by the group of women that came, and amazed at the transformations that occurred in each of them. In this episode they discuss the themes of the weekend they noticed, how important it is to follow up with the relationships you build at events, and how community can keep you accountable to your dreams.The goal of this episode i...2025-02-1730 min
The Ultimate 180EP 20 Longevity- A Powerful Life Begins In Your MindLongevity is everywhere these days—a buzzword loaded with overwhelming, often conflicting advice. Should you follow the latest superfood trend? Track your genetics? Change your entire routine? It’s easy to get lost in the rabbit hole of what might extend your lifespan. It all starts inside your mind. It starts with your definition of what you think your life will look like and what you BELIEVE it will look like at a certain age. You have beliefs about it even if you haven’t thought much about it. Thoughts of living long term and how you are goi...2025-02-1114 min
ReGen Brands Podcast#93 - Jason & Kristina Walker @ Starwalker Organic FarmsOn this episode, we have Jason & Kristina Walker who are the Founders and Owners of Starwalker Organic Farms.
Starwalker Organic Farms produces various beef, pork, and chicken products on a 3,000-acre Regenerative Organic Certified® farm in Northern California. They’re one of the biggest producers of organic pork in the United States, and they sell their regenerative organic products wholesale, direct-to-consumer, and through their branded CPG SKUs. The family also owns and operates a certified organic processing facility with slaughter, cut, and value-added operations serving their farm and many others in the community.
In this epi...2025-02-071h 07
The Ultimate 180Ep. 19 - Success Got You Here—Now It’s Holding You BackIs your past success the very thing keeping you stuck? In this episode, we explore how the skills and strategies that propelled you to your current level of success may no longer serve you on your journey forward. Whether in business, health, relationships, or life, the traits and methods that got you here aren’t necessarily what will take you to the next level. If you’re feeling stuck or frustrated, it’s a signal that it’s time to let go of what’s no longer working and embrace a new approach. We’ll discuss why...2025-02-0417 min
The Ultimate 180Ep. 18 - The Most Powerful, Life-Changing Question You’re Not AskingWhat if one simple question could change your life forever? Join Kristina as she reveals a game-changing tool to simplify decisions and achieve breakthrough results. Learn how to harness its power to create a life beyond your wildest expectations.2025-01-2814 min
The Ultimate 180Ep. 17 - How to Thrive on Change, Stress-Free Guide w/Dr. Stephen CohenMajor life changes don’t have to feel overwhelming or chaotic. Join Kristina and Dr. Stephen Cohen as they outline simple, actionable steps to prepare for change in a way that minimizes stress. Whether it’s a new career path or a personal transformation, you’ll walk away with tools to thrive.2025-01-2138 min
The Ultimate 180Ep. 16 - Doing “All the Right Things” but Lacking Progress?Feeling like no matter how hard you try, you can’t make the changes you want? In this episode, we uncover why trying harder isn’t the answer and how strategic pauses can change everything. Learn the secret to making big progress and finally see the results you deserve.2025-01-1421 min
The Ultimate 180Ep. 15 - From Worry to Wealthy: Money Secrets with Chellie CampbellDiscover the powerful shifts that can take you from financial stress to financial freedom. In this episode, money guru Chellie Campbell shares the mindset changes that transformed her life and can transform yours too. Get ready for actionable advice to stop worrying and start building wealth today!2025-01-0740 min
The Ultimate 180Ep. 14 - Go Beyond Your Limits! How to Triple Your SuccessUncover the mental limits that keep you from achieving the success you deserve and explore a practical exercise to expand them. By learning to think beyond your current beliefs, you’ll discover how to triple what you thought was possible in your career and life. Join me as I share a simple but powerful game, that will triple what’s possible for you.2024-12-3119 min
The Ultimate 180Ep. 13 - People Pleaser “No” More – Guilt Free!Are you stuck saying "yes" when you really want to say "no"? This episode explores how people-pleasing might be doing more harm than good—to you and the people you’re trying to help. Discover how to shift from feeling guilty to empowered in just a few simple steps.2024-12-2419 min
The Ultimate 180Ep. 12 - Forgiveness as Your Superpower: The Secret Tool to Joy and SuccessForgiveness isn’t just about letting go—it’s about unlocking the potential for success, growth and joy. Discover how releasing grudges and guilt can transform your life and open doors to opportunities you never thought possible. Kristina gives you practical steps to embrace forgiveness as a superpower and create the life you deserve.2024-12-1718 min
The Ultimate 180Ep. 11 - Beyond the Scale: The Real Reason Your Health Goals Don’t Stick with Sumer MorenzSpoiler alert: It’s not about willpower. Sumer Morenz’s 80-pound weight loss was just the start of how she unlocked the freedom of lasting health beyond diet and exercise. If you’re tired of falling off track or sick of the scale, this episode will change your whole perspective.2024-12-1030 min
The Ultimate 180Ep. 10 - Life Falling Apart? 3 Simple Steps to a Quick RecoveryLife falling apart? Moving forward can feel impossible! Learn a simple, three-step process that will help you let go of negative emotions, shift your perspective, and refocus on what moves you forward. Use this simple approach to bounce back stronger and faster from any setback.2024-12-0317 min
The Ultimate 180Ep. 9 - Permission to Fail: Overcoming Self BlameMistakes are all part of the journey. Join Kristina as she introduces a fresh approach to handling frustrating and embarrassing “failures.” Her method encourages self-forgiveness, helps move you forward confidently and allows you to let go of guilt for good.2024-11-2620 min
The Ultimate 180Ep. 8 - Feeling Stuck? What to Do When You Don’t Know WHAT to DoFeeling stuck is often a sign that growth is near. Kristina reveals why uncertainty can be a powerful ally on your path to change. Listen in as she shares one powerful technique to help guide you towards unexpected clarity and confidence.2024-11-1916 min
The Ultimate 180Ep. 7 - Escape the Hamster Wheel: Your Pace, Your PowerFeel like you’re running on a hamster wheel, trying to keep up with everyone and everything? Let’s explore how the influence of societal pace impacts our time and mental health. Discover how defining your own pace eliminates societal stress and unlocks a newfound sense of freedom and empowerment.2024-11-1217 min
The Hollywood Second Act Club PodcastS1. Ep #36 The Tougher the Day, The Kinder You Have to Be To Yourself- w/ Author, Speaker, Comedian, and Mental Health Advocate Kristina KuzmicToday's guest is author, speaker, comedian, and mental health advocate Kristina Kuzmic. Kristina is a cheerleader for her fellow humans. After immigrating to America from Croatia during the war in her homeland and later facing more challenges (divorce, single parenting, poverty, mental health challenges), Kristina’s goal became clear: to be for others what she needed when she was at her lowest. Now, with well over one billion video views, Kristina is providing her audience with encouragement, hope, and humor in a role she never expected to fill. In 2011, Oprah crowned Kristina the winner of Mark Burnett’s rea...2024-11-0835 min
The Ultimate 180Ep. 6 - The Truth About Transformation: Why Knowing Where You Stand MattersThink you can jump into change without understanding your starting point? Think again! Join us as we discuss the importance of fully recognizing your current reality to pave the way for meaningful growth.2024-11-0544 min
The Ultimate 180Ep. 5 - Face the Fear Factor: Unmask the Hidden Fear Holding You BackStress, mid life, starting over, working mom, success, entrepreneur, calm, trapped, exhausted, overwhelmed, overworked, executives, professionals, stuck, change, career change, life change, ultimate180 What if the biggest thing holding you back is a fear you didn’t even know existed? In this episode, we unmask the “Fear of the Undoing” and reveal its elusive grip on your life. Learn how to escape its clutch and reclaim the life you deserve!2024-10-2923 min
The Ultimate 180Ep. 4 - Ditch the Overwhelm: 3 Step Formula for Stress Free ChangeDitch the overwhelm and discover how to create massive life transformations with ease. I’ll introduce you to my secret three step method that turns daunting transformations into manageable, stress-free and enjoyable actions. Discover the simplest (and most fun) path to your Ultimate 180!2024-10-2222 min
Pre-Hospital Care PodcastPart 2: Pre-hospital Burns with Krissie StilesIn this conversation, we will examine the second part of
the conversation with Krissie Stiles. In this episode, we look at the pain management, cooling, and safe transportation of burns. We then examine the complications, prevention strategies, coordination with burn centres, psychological impacts on patients and families, and continued care and
rehabilitation in the conversation. We finally look at the training requirements, quality improvement processes, and memorable or challenging cases that our guest have treated and attended. As we delve into various aspects of pre-hospital burn care, from initial management to long-term outcomes, highlighting best practices, advancements, and real-world...2024-10-1758 min
The Ultimate 180Ep. 3 - The 40-Year Secret: Why I’ve Never Burned Out with Dr. Stephen Cohen Learn the insights from a veteran professional who lives has maintained his passion and energy throughout a four-decade career. Discover how a simple shift in focus can dramatically alter your approach to work and life and steer you directly into your 180. 2024-10-1542 minPre-Hospital Care PodcastPart 1: Pre-hospital Burns with Krissie StilesIn this conversation, we will explore the key aspects of burn care, beginning with the prevalence, causes, and classification of burn severities. We'll dive into understanding the physiological responses to burns and the potential complications that can arise, ranging from infections to organ failure. Emphasising evidence-based management, we will discuss the critical priorities in burn care, including initial assessment, fluid resuscitation, airway management, pain control, and cooling, followed by safe transportation to specialised facilities.
As we move forward, we'll examine the potential complications that burn patients face, such as shock, infections, and long-term scarring. We'll also highlight...2024-10-141h 07
The Ultimate 180Ep. 2 - The Success Shift: From Observer to SuperstarNoticing other peoples’ success more than your own? Learn how to go from being a passive observer in others’ triumphs to positioning yourself in the spotlight for your own life changing opportunities.2024-10-0815 min
Spiritually Wired with Renée WalkerLive From My Launch PartyTune into this special episode of the Spiritually Wired podcast, live from Renée’s podcast launch party, hosted by Kristina Bartold! Delighted to have you be a part of this personal podcast journey and celebration, listen in as Renée shares her heart of gratitude for the significant moments and people who have gotten her to this point, along with a fun conversation with Kristina about the power of community and connection. Grab a glass of bubbly and sit back for this episode to for more on:• Renée reflecting on the build up to the podcast...2024-10-0435 min
The Ultimate 180Ep. 1 - Reboot Your Life: Start Your Ultimate 180 Today!Join me in this episode as I reveal the one simple step to begin your journey from feeling trapped and overwhelmed into a life beyond all your expectations. Explore real-life examples and actionable tips to begin your own Ultimate 180 experience!2024-10-0114 min
Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine FeminineCreating A Life That You Love From The Inside Out; How To Transform Your Life Through Divine Feminine Shadow Work, Breath Work, & Cycle Breaking & Discover Your Magic & MedicineLife can throw us some serious curve balls at times. Some so unique that it can be hard to feel that anyone could ever understand or that we could feel capable of moving through. Yet, if we came here to be an emotional Warrior, it's our Soul's plan to learn through challenging lessons. My guest this week, Kristina Gauthier, is one of those warriors with a very rich, powerful, and tragedy laden story. Kristina is a certified spiritual health and life coach. She thrives on creating a safe space where her clients can lean into their power and unlock...2024-06-1943 min
ABM Done Right - A Personal ABM PodcastAlex Pappas on Overhauling ABM for Riskalyze and VenafiSend us a textAs most ABM programs deliver minimal improvement to revenue KPIs, Eric Gruber (CEO of Personal ABM) and his guest Alex Pappas (Senior ABM Manager for Venafi) discuss how teams need to stop retrofitting ABM on top of current processes. During this podcast episode, you will hear:1. The ABM challenges Alex faced at both Riskalyze and Venafi and how he gave the ABM programs an overhaul.2. How Riskalyze didn't have the proper foundation for ABM -- and the readiness that was needed before Alex can think about ABM st...2024-06-131h 10
Best Damn Coach Podcast: Conversations for coaches, mentors, and service providers to grow a profitable coaching businessHow Do I Grow My Instagram Account as a Coach With Maria and Kristina of the Social SnippetIn this episode of the Best Damn Coach Podcast, I was thrilled to chat with Maria and Kristina from the Social Snippet about how coaches can harness the power of Instagram to grow their business. Here's the lowdown: Key Takeaways: - Community Over Followers: Forget vanity metrics! Build a community by consistently engaging with your audience and offering value. - Experiment and Engage: Don't be afraid to try new things and get feedback from your followers. - Authenticity Attracts: Share your story, be yourself, and connect with your audience on a personal level. ====================================================================== Special Invitation: Jo...2024-06-1139 minCommunityRevolutionize Your Future in 2024: Amanda Walker's Insider Secrets to Mastering Coaching and Business Ownership!Welcome back to the Build Your Digital Community Podcast! Step into the world of coaching excellence with host Kristina, as she sits down with Amanda Walker, a framework building expert and master certified coach. In this enlightening episode, Amanda shares her journey into coaching, shedding light on the integral aspects of integrity, the art of coaching, and the business ownership skills crucial for success.Amanda and Kristina uncover the layers of coaching, from industry integrity to mastering the dual roles of coach and business owner. Tune in for a wealth of insights into the transformative power of...2024-06-1032 minCitizen TacomaTalking transit (again!) with Tacoma City Councilmember Kristina WalkerOn this episode, we welcome Tacoma City Councilmember Kristina Walker, a Pierce Transit commissioner and a Sound Transit board member. We discuss what’s happening with transit in Tacoma and the wider region.
We focus on the bus driver shortage that is affecting the 590 and 594 routes, light rail, the PT Runner service, the “Stream,” and much more.
Links
Kristina Walker
Channel 253 membership
2024-05-1938 min
The Ultimate 180Take the Ultimate 180!Do you ever feel trapped in your own life, your career, relationships, this lifestyle that you've worked really hard to build, and you just wake up one day and think, "What am I doing?" It is time for you to pull The Ultimate 180. I'm Kristina Walker, an expert at accelerated business and life transformations that take you from feeling trapped to living a life beyond all expectations. I'm here to help you unlock your path to an ultimate 180 degree life change to make your impossible possible. It's never a dull moment here while I open your eyes...2024-04-2401 min
Stitchology CraftsEaster Blooms Devotion on John 12:1-7 Lenten devotion on John 12:1-7 led by the Rev. Jessica Rivera-Walker of Good Shepherd Lutheran Church in Holland, MI .This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit this link.2024-03-2108 min
Stitchology CraftsEaster Blooms Devotion on Exodus 15:1-3, 11, 13, 17-18Lenten devotion on Exodus 15:1-3, 11, 13, 17-18 led by Pastor Morgan Walker Annable of Grace Lutheran Church in Wadsworth, OH This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit https://stitchologycraftsus.etsy.com2024-02-2909 min
POST POET POPEpisode 25 [Interview 14] Featuring KRISTINA ERNYPost Poet Pop, Episode 25 features the poet Kristina Erny, the author of Elijah Fed By Ravens (Solum Literary Press, 2024). In her own words, Kristina Erny is a third culture person who was raised in Seoul and is always homesick for somewhere. She is a poet, a visual artist, a teacher, a wife, a mother, and a foreigner. We conducted this conversation via voice message letters, in which I was sending questions to Kristina that she would get in the morning and her answers would come in, to me, in the morning. We truly bridged time. Kristina writes, in the...2024-02-271h 17
Stitchology CraftsEaster Blooms Devotion on Genesis 3:1-7Lenten devotion on Genesis 3:1-7 led by the Rev. Jessica Rivera-Walker of Good Shepherd Lutheran Church in Holland, MI .This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit https://stitchologycraftsus.etsy.com2024-02-2107 min
Stitchology CraftsEaster Bloom Devotion on Genesis 1:1-2, 26-27; 2:1-4Lenten devotion on Genesis 1:1-2, 26-27; 2:1-4 led by Pastor Morgan Walker Annable of Grace Lutheran Church in Wadsworth, OH This season accompanies the Easter Blooms Cross Stitch stich-along designed by Stitchology Crafts. To participate in the stitch-along, please visit https://stitchologycraftsus.etsy.com2024-02-1407 min