Shows
Inside Calhoun CountySummer Road Construction Planning Starts Long Before SummerPotholes. Cold mix asphalt. Hot mix asphalt. Those are some of the words you start to hear when spring starts to make itself known - and Calhoun County Road Department crews get busy.But, in this episode of Inside Calhoun County, we learn from Road Department Director Kristine Parsons the planning for pothole patching and summer road projects starts long before potholes start popping up.Episode ResourcesCalhoun County Road Department (Construction project tracking and other info)Inside Calhoun County Podcast is produced by Livemic Communications.2025-04-0919 min
Gen X Cinema GeeksEpisode 21 - Beauty and the MoviesThe Geeks take a U-turn this episode to spotlight some of the geniuses BEHIND the camera. Specifically the people who make movies beautiful to watch. Production Designers, Art Directors, Costumers, Makeup Artists, Composers... Listen in as we count down our favorite aesthetically pleasing films where every detail is perfected and every shot could be framed. 2025-03-232h 07
Outrageous WellnessFear and Spiritual Growth: Navigating Spirituality, Psychology, and Belief SystemsKristine Erickson and Sherry White uncover the fascinating relationship between fear and spirituality, exploring how deeply rooted biological processes shape our spiritual and psychological experiences. Imagine a world where fear isn’t just a mental hurdle but a doorway to profound spiritual insight. Recent research highlights the periaqueductal gray, a brainstem nucleus, as pivotal in both fear conditioning and spiritual experiences, suggesting that spirituality is more instinctive than previously thought. Join us as we navigate the complex interplay between fear, anxiety, and spiritual growth, and reconsider how different fears, like those of death or the unknown, shape our life's jo...2025-03-1049 min
Inspire to Run Podcast10 Quick Health and Fitness Tips Every Busy Professional NeedsSend us a text#131 - Struggling to maintain healthy habits with a packed schedule? In this episode, I talk about practical strategies for staying fit despite the challenges of frequent travel and long desk hours. Drawing from my experiences and insights from the Inspire to Run community, you will hear ten actionable tips that busy professionals can implement immediately.From creating an effective morning routine to quick hotel room workouts, this episode brings together wisdom from multiple perspectives, including insights from hybrid athlete Kristine Pavelchak and marketing executive Stephen Brent May. Whether you're...2025-02-2026 minInside Calhoun CountyRoad Department: Winter Road Clearing Priorities and Other UpdatesWhat are the road clearing priorities in Calhoun County in wintertime? What happens when it is too cold for salt to melt snow and ice on roads?Calhoun County Road Department Interim Executive Director Kristine Parsons and Interim Deputy Director Kori Albrecht answer those questions and more in this episode of Inside Calhoun County.Episode ResourcesCalhoun County Road Department websiteCalhoun County Government websiteMore: Here's How to Track Road Work OnlineInside Calhoun County Podcast is produced by 2025-01-2213 min
The PlayFull Podcast with Kristine Michie: Bringing Fun to the Serious Work of Changing the World[Leadership Rewind] Jean Oelwang: Proclaiming Something Unacceptable is a Great Place to StartIn this episode you’ll meet Jean Oelwang, CEO of Virgin Unite, who’s had the privilege to work (and play!) with global luminaries like Jimmy Carter, Nelson Mandela, Peter Gabriel, and Desmond Tutu, using joy and fun to crack the code on solving the world’s biggest problems. You’ll hear inside scoop on how her boss, Virgin Group CEO Richard Branson, prefers pranks and practical jokes to Power Points, and how together they’re uncovering what’s unacceptable and turning it upside down. And finally, she shares the magic of h...2025-01-1638 min
Make Your Day Richer TVFinding Joy in the Journey: Resilience and Play with Mike Montague and Kristine Darley-KlineToday:
Mike Montague: Host (The Playful Humans Podcast) and Author (Playful Humans)
Kristine Darley-Kline: Author (Mark Boner Sent You A Friend Request)
We often hear about the importance of play for children, but what about adults? Mike Montague explores the science behind play and its impact on our well-being. He's a speaker, podcaster, and all-around creative who uses humor and insight to help us rediscover the joy of play. He's the host of 'The Playful Humans' podcast and author of the book 'Playful Humans'.We all get those suspicious friend...2025-01-0642 minGen X Cinema GeeksEpisode 20 - If It's On, I'm WatchingYou know those movies that are so bad they're good? Come on...they can't all be bangers. Well, today we honor some of the best of the worst. Or...worst of the best if you will. Not bad movies...great movies. If they're on, we're watching them. But it's a collection of gigantic plot holes, dodgy effects, less-than-stellar dialogue, and maybe a huge helping of camp. They're movies we love to love. We just don't always admit it. Happy Holidays from the Gen X Cinema Geeks!2024-12-261h 29
Don’t Sweat The Small Stuff with Kristine CarlsonCelebrating Don’t Sweat the Small Stuff: Stories of Impact with Robyn OpenshawBestselling author Robyn Openshaw and founder of “Green Smoothie Girl” is a sought-after expert on a mission to help others look and feel their youngest. She shares how she found strength in Dr. Richard Carlson’s words in Don’t Sweat the Small Stuff during a difficult divorce. Listen in to this heartfelt conversation between two women living their most vibrant, sovereign lives.
Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series. Pre-order your copy of Don’t Sweat the Small Stuff Every Day, and read a page a day for daily...2024-12-1929 min
Don’t Sweat The Small Stuff with Kristine CarlsonCelebrating Don’t Sweat the Small Stuff: Stories of Impact with Ron CarterDon’t Sweat readers worldwide adored the chapter “Adopt a Child Through the Mail” where Dr. Richard Carlson praised his favorite organization, Children Incorporated. Little did Richard realize, that just this one mention in the book resulted in thousands of sponsorships and donations over the years! The President and CEO of Children Incorporated, Ron Carter comes on the show and shares the positive impacts the book has had on their organization and their mission to help children nationwide live better lives.
Coming Soon: 365 daily reflections from the best-loved wisdom in the Don’t Sweat the Small Stuff series...2024-11-2818 min
Sandy K Nutrition - Health & Lifestyle QueenHeartbreak to Healing: Kristine Carlson on Transforming Tragedy into Joy and Purpose - Episode 248Send me a text! I'd LOVE to hear your feedback on this episode!Important links:Kristine Carlson for her books, retreats, courses and more, start here:https://kristinecarlson.com/Join my Substack, where you'll get a glimpse of my upcoming book:https://sandykruse.substack.com/publish/home?utm_source=substackGrab my Essential Thyroid Guide (this is a simplified guide and not a clinical book):US: https://www.amazon.com/dp/B0CW4X3WJDCanada: https://www.amazon.ca/dp/B0CW4X3WJD...2024-11-251h 23Inspire to Run PodcastAchieve Confidence and Success with Big Goals with Kristine PavelchakSend us a text#121 - In this episode, we sit down with Kristine Pavelchak, a DEKA FIT age group world champion and a dedicated hybrid athlete, as she shares her incredible journey of setting ambitious goals and transforming her life through resilience and purpose. Kristine opens up about how embracing big goals and celebrating small wins led her to new heights in fitness and self-confidence. You will learn about the power of structured goal-setting, the value of authentic growth, and how these principles apply to all aspects of life. Whether starting, aiming for a...2024-11-0132 min
Listen, Learn & Love Hosted by Richard OstlerEpisode 782: Dr Kristine Coons, Transgender Latter-Day Saint, Understand the ScienceMy friend Dr. Kristine Coons (active Latter-day Saint, Internal Medicine Physician, came out to her wife in 2014, was on episode 699) joins us to share her journey/insights. Kristine brings a unique and needed perspective with her medical expertise in understanding gender dysphoria and the nuance of defining gender/biological sex—along with her own experience being transgender.
Kristine also talks about how the new transgender policies negatively impact her (and many other transgender Latter-day Saints) causing her to feel demeaned and a second-class citizen—something Kristine doesn’t feel in the other circles where Kristine serves.
If you are transgender—of are l...2024-10-041h 12
Don’t Sweat The Small Stuff with Kristine CarlsonLegacy Series: An Hour to Live and LoveWe often hear the importance of leaving behind a positive legacy. And as we live our forties, fifties, sixties, and beyond… this can feel like a big responsibility! Kristine shares a moving passage from An Hour to Live, an Hour to Love by Richard Carlson to show you the way forward to living your most impactful life.
2024-09-1222 min
BeachHouse34 - A True Crime and Paranormal Podcast[TRIAL TRANSCRIPT PART 86] - Darlie Routier POST-Trial - Darlie’s Writ of Habeas Corpus Part 2 & Affidavits❤️ Like 👍 Comment 🔔 Subscribe 🖤👉 https://www.youtube.com/@beachhouse34?sub_confirmation=1
In this episode, you’ll hear the last half of the Writ of Habeas Corpus. You’ll hear information not released during trial as well as all the affidavits for the defense team that were contained within this document.
If anything, I suggest you listen to all of the affidavits that are very eye-opening. Including affidavits from Charles Linch who actually testified for the prosecution but wrote an affidavit for Darlie’s defense team.
Season 2 of the Beach House 34 Podcast is the Darlie Rout...2024-09-112h 03
BeachHouse34 - A True Crime and Paranormal Podcast[TRIAL TRANSCRIPT PART 85] - Darlie Routier POST-Trial - Darlie’s Writ of Habeas Corpus Part 1❤️ Like 👍 Comment 🔔 Subscribe 🖤👉 https://www.youtube.com/@beachhouse34?sub_confirmation=1
In this episode, you’ll hear the first part of the Writ of Habeas Corpus. Here, you’ll hear information not released during the trial as well as statements made by Darin Routier and Darlie’s mom, Darlie Kee, about what the conversation was about between Darin and Darlie before the crime, insurance fraud, how Mulder became Darlie’s attorney and what was agreed upon to be allowed to take her case. We hear about a fingerprint found in the home that was never brought up at trial and so much mor...2024-09-071h 14
Don’t Sweat The Small Stuff with Kristine CarlsonLegacy Series: Live Your LegacyHow do you wish to be remembered when you’re gone? As we navigate midlife (and beyond), we are called upon to meditate on the kind of legacy we want to leave behind. We will likely desire to build a legacy of love, kindness, and compassion – definitely not one of sweating the small stuff! By keeping our mortality close to our hearts, we begin to live our life with greater intention – we begin to live to the point.
“If you had an hour to live and could make only one phone call—who would you call, what would you say, an...2024-09-0515 minGen X Cinema GeeksEpisode 19 - The Greatest of All TimeComing to you direct from a(nother) 3-day holiday weekend...the Gen X Cinema Geeks are baaaaack. The saucy cinematic siblings of silliness are counting down their favorite movies of all time. With loose interpretations of "favorite". Be prepared to be wowed by the selections of your intrepid hosts as they show you just how unnuanced their tastes can be! You'll laugh, you'll cry, you'll reach for your popcorn. 2024-09-021h 54
Don’t Sweat The Small Stuff with Kristine CarlsonBest of Don't Sweat The Small Stuff - Life Happens For YouAt the age of 43, Kristine Carlson’s “perfect story” as a New York Times bestselling author of the Don't Sweat the Small Stuff series took a tragic turn as she unexpectedly lost her husband, Dr. Richard Carlson to a pulmonary embolism
Kristine shares how you can pivot through any devastating loss, build resilience, and assume your stance in the most empowered place you can live from.
2024-07-2516 min
BeachHouse34 - A True Crime and Paranormal Podcast[TRIAL TRANSCRIPT PART 68] - Darlie Routier Trial -Richard Coons, Psychologist❤️ Like 👍 Comment 🔔 Subscribe 🖤👉 https://www.youtube.com/@beachhouse34?sub_confirmation=1
The Darlie Routier Trial is coming to a close, but before we get to the closing arguments this is the last witness to testify before the charge of the court and then closing statements. Dr. Coons testifies about traumatic events and how they affect the memory.
Season 2 of the Beach House 34 Podcast is the Darlie Routier Trial Transcripts reading, including bond hearings, pre-trial, the entire trial, and the post-trial. On YouTube, it's in its own playlist (link below).
🎙️ Support This Podcast!
2024-07-211h 07
Don’t Sweat The Small Stuff with Kristine CarlsonBest of Don't Sweat The Small Stuff - How to Practice a Good LifeJoin Kristine Carlson for the second week of replaying her most popular Don’t Sweat The Small Stuff episodes.
“You are what you practice most,” wrote Dr. Richard Carlson, author of Don’t Sweat the Small Stuff. So why not take a good look at the way you practice life? Kristine Carlson reveals powerful principles; that when put into practice, will inspire you to make the conscious shifts required to achieve your life goals.
2024-07-1810 minGen X Cinema GeeksEpisode 18 - Top Movie DadsIn honor of all the great Fathers out there, the Geeks are bringing you a special Father's Day episode. Join us as we celebrate the holy grail of movie fathers - some make tough choices for their kids, some are strong father figures, and some leave trails of disaster in their wake. But all are standing up and doing the work! Warning - this episode contains some language and spoilers! Proceed accordingly.2024-06-161h 28
Don’t Sweat The Small Stuff with Kristine CarlsonSpiritual Lessons for Living Well: What Excites You Ignites YouFeeling a little lost; or even hopeless? Especially in the face of a major life transition, feelings of victimhood and bitterness can keep us stuck “in the waiting room” of our own lives. Kristine Carlson shares a powerful self-inquiry exercise to help you identify your biggest dreams and ignite momentum in your own personal hero’s journey.
In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss―the sudden death of her beloved spouse. Woven with the remarkable stories of others’ loss and recovery, her...2024-06-1315 minBeachHouse34 - A True Crime and Paranormal Podcast[TRUE CRIME] Darlie Routier Trial - Tom Bevel "Alleged" Bloodstain Pattern Analyst - Part 6 SuBsCrIbE for more: https://www.youtube.com/@beachhouse34?sub_confirmation=1
*****CONTENT WARNING *****
This video has actual exhibits from the trial, which may be disturbing to some viewers. Viewer discretion is advised.
*****
In this episode, we hear the testimony of Tom Bevel in the Darlie Routier Case.
In Part 6 (and final part) of Bevel's testimony, defense attorney Richard Mosley interrogates Bevel on key blood evidence, including stains on Darlie's t-shirt, a knife allegedly used in the crime, and bl**d-stained objects such as a carpet and a rag. The analysis covers the mechanics of bl**d spatter, identifying expirated bl**d ver...2024-05-231h 37
Don’t Sweat The Small Stuff with Kristine CarlsonConnecting to Your Partner in the Afterlife: The Connection SeriesWhen it comes to the loss of a loved one, you never have to move on - you only have to move forward. Kristine pulls back the veil on life after death and shares how she remains connected to her late husband, Dr. Richard Carlson. Whether you have recently lost a loved one or you’re looking for the assurance of a sustained connection with your loved one after death, this episode will change the way you grieve, live, and love.
2024-04-1116 min
The PlayFull Podcast with Kristine Michie: Bringing Fun to the Serious Work of Changing the WorldJean Oelwang: Things Aren’t Just Bad. They’re Unacceptable. Here’s What Can be Done.In this episode you’ll meet Jean Oelwang, CEO of Virgin Unite, who’s worked and played with global luminaries like Jimmy Carter, Nelson Mandela, Peter Gabriel, and Desmond Tutu, using joy and fun to crack the code on solving the world’s biggest problems. You’ll hear inside scoop on how her boss, Virgin Group CEO Richard Branson, prefers pranks and practical jokes to Power Points, and how together they’re uncovering what’s unacceptable and turning it upside down. And finally, she shares the magic of her life’s many “d...2024-03-2138 minInside Calhoun CountyRoad Department: Here's How to Track 2024 Road Work OnlineInside Calhoun County visits with Kristine Parsons, interim executive director of the Calhoun County Road Department. She shares pertinent information related to road work in 2024, including:How the warm winter has affected planned road work in 2024.The many considerations involved during the planning process for road projects.Some of the road projects which will be undertaken in 2024.How to track current and future road projects on the Calhoun County website.Episode ResourcesCalhoun County Road Department websiteCalhoun County Government websiteInside Calhoun County Podcast is produced by Livemic Communications.2024-03-2023 min
Tell Me Your StoryKristine Ragusin - The End of ScarcityCan you imaginethat All is Calm in our world? —that Something Wonderful Is happening—even asour world seems full of confusion and chaos? We are uneasy as wesee trouble on the horizon. Not enough money, debt piling up—we look tosurvive, let alone thrive...Discontent fractures our society, and division isall around us, even in our families and in ourselves—No matter where we are inthe spectrum of have and have-nots. Fear is in our hearts and lingers in ourminds. Andyet....Something Wonderful is happening. Something Magical and Beautiful, Indeed. We are witnessingour old ways and systems disintegrating as most of us ar...2024-03-201h 19
Tell Me Your StoryKristine Ragusin - The End of ScarcityCan you imaginethat All is Calm in our world? —that Something Wonderful Is happening—even asour world seems full of confusion and chaos? We are uneasy as wesee trouble on the horizon. Not enough money, debt piling up—we look tosurvive, let alone thrive...Discontent fractures our society, and division isall around us, even in our families and in ourselves—No matter where we are inthe spectrum of have and have-nots. Fear is in our hearts and lingers in ourminds. Andyet....Something Wonderful is happening. Something Magical and Beautiful, Indeed. We are witnessingour old ways and systems disintegrating as most of us ar...2024-03-201h 19Gen X Cinema GeeksEpisode 17 - 2002Lucky you! A new pot of gold from your favorite sparring cinema siblings to fill your Irish heart with joy. Or something like that. Join us as we travel back in time to the early aughts which are surprisingly full of space stations, Victorian poets, Hobbitses (what's hobbitses, Precious?), Zombies, and one a$$-kicking amnesiac super spy. The pre-cogs tell us this episode is top notch - no crimes here. Although....Kris sings again, so that could honestly be counted as one.2024-03-181h 38Gen X Cinema GeeksEpisode 16 - 2001After a long hiatus and much life stuff, the geeks are back to geeking. It's a world-building extravaganza as we tackle the embarrassment of cinematic riches that was 2001. There's Hobbits, wizards, Denzel Washington, paperwork, ghosts, and unidentified jet engine mayhem. Rich gets to fanboy, Kris gets to sing (although we all wish she would stop that). Mostly, it's just good clean fun. Except for a couple swear words. Ooops. Sorry Mom.2024-01-021h 33
The Spiritual Matters PodcastDoes Everything Feel Heavy Right Now? You're Not Alone. Our "Human Design" Expert Explains WhyIt's hard out there right now. If you've been struggling lately, you're not alone. In fact, we all are. Our very own Dr. Kristine Erickson kicks off Season 2 with insights from the pscyho-spiritual system of "Human Design" to explain why everything feels so hard out there right now. (Kristine is our resident Human Design expert!)In this episode, you'll hear about what "Gates" in Human Design are being transited right now, along with why + how that affects you individually, as well as all of the human collective. Topics Discussed:...2023-11-0652 minListen, Learn & Love Hosted by Richard OstlerEpisode 699: Kristine Coons (transgender) and her wife Laura (cisgender), Active LDSMy friends Dr. Kristine Coons (Internal Medicine Physician, RM) and her wife Laura (mother of four, BYU grad) join us from Hawaii where they are celebrating their 20th wedding anniversary to share their remarkable story.
Kristine talks about her long-term gender dysphoria and coming out her wife in 2014. They talk about their “lifeline” of communication and the gospel to help them stay committed in their marriage and to navigate this road. Laura talks about supporting her wife as she transitioned and saw first-hand their improvement in her life. They both talk about how they are and continue to be soulmates. Thei...2023-09-221h 17