Shows
The Napoleonic Wars PodcastMost significant woman of the Napoleonic eraTo mark 100,000 downloads, Beatrice de Graaf, Sam Jolley, Vanya Bellinger and Kristine Hughes Patrone join me to celebrate the lives of some deeply impressive women who all made their mark, in different ways, on the Napoleonic period.Twitter: @zwhitehistory | @beatricedegraaf | @s_jolley | @vanyaef | @NumberOneLondonYou can support this content & get exclusive perks at: www.patreon.com/thenapoleonicistTips also appreciated: www.ko-fi.com/napoleonicistBookstore: https://uk.bookshop.org/shop/thenapoleonicist Hosted on Acast. See acast.com/privacy for more information.
2022-01-291h 57
Getting WeirdConcentration PracticesKristine and Derya talk about the common concentration practices, what it means to be enlightened, and why simple practices can feel so hard.
2020-08-3157 minGetting WeirdWim Hof Breathing and Cold ShowersKristine and Derya share stories of their experimentation with Wim Hof breathing exercises and cold exposure.
https://www.wimhofmethod.com/
2020-08-2142 minGetting WeirdDeclutter Your MindKristine and Derya discuss their experiences with various techniques to declutter your mind in order to clear unhelpful thought patterns and create space for growth and manifestation.
Get Rich Lucky B*tch Book
Outrageous Openness - Tosha Silver
2020-08-0741 minGetting WeirdShut Your Mouth! Nose Breathing and MewingDerya shares her knowledge of the benefits of breathing correctly and they both share their experiences using nose breathing techniques with exercise. Derya tries to teach Kristine how to mew.
"Breath" by James Nestor https://www.mrjamesnestor.com/breath
Swara Yoga by Swami Muktibodhananda https://www.ashtanga.net/products/swara-yoga-the-tantric-science-of-brain-breathing
2020-07-3048 minGetting WeirdTarot for your business with Daniela UslanKristine and Derya talk with Daniela Uslan, of Chrysalis Calling, about tarot card readings for people’s businesses.
You can learn more about Daniela on her website : http://www.chrysaliscalling.com/
Or follow her on Instagram @chrysaliscalling
Other things referenced in this podcast:
The Panda Tarot Deck by Kim Sans
https://fablesden.com/wayofthepandatarot
Lindsay Mack
Tarot for the Wild Soul
https://lindsaymack.com/
2020-07-2553 minGetting WeirdLucid DreamingNude hot springs, bear roofies, and lucid dreaming - a real fun show! If you would like to leave us a comment or share a story about your experience lucid dreaming - we'd love to hear from you! Email us at gettingweirdpodcast@gmail.com
2020-07-1958 minGetting WeirdDream InterpretationKristine and Derya recall, record, and analyze their dreams.
Sidewalk Oracles: Playing with Signs, Symbols, and Synchronicity in Everyday Life by Robert Moss
Waking Life (Lucid Dreaming Movie) https://en.wikipedia.org/wiki/Waking_Life
2020-06-2646 minGetting WeirdMorning Pages JournalingWe finally record in person! Special guest panting cameo from Hazel the Dog! Morning pages is a daily journaling practice from The Artist's Way by Julia Cameron. We talk about why one of us loved it and the other did not. Kristine shares her frustration being an independent voter in an increasingly divisive two party political system. Derya talks about what she's learning about self-regulation and how it could make the world a better place.
2020-06-1936 minGetting WeirdForest BathingKristine and Derya discuss the shadow work of our nation in the current political uprising, and their individual experiences with forest bathing.
People and readings mentioned in this episode:
Renee Ostertag https://greentreemind.com/
Women’s Trailfest featuring Mirna Valerio https://www.collectivelyoutside.org/
Morning pages- how to do it. https://juliacameronlive.com/basic-tools/morning-pages/
The Dark Side of the Light Chasers by Debbie Ford https://store.debbieford.com/product_info.php?products_id=9
The Telomere Effect by Elizabeth Blackburn & Elissa Epel https://www.barnesandnoble.com/w/th...
2020-06-1338 minGetting WeirdDaily "Pick A Card" PracticeThis week, Derya and Kristine talk about their experience with a daily oracle card practice. Derya shares a short review of Joe Dispenza's "You are the Placebo" and Kristine finds herself stepping into her shakti!
Lumyn Photography - Boudoir Photography in Boulder - https://www.lumynphotography.com/ Instagram @lumynphotography
Joe Dispenza's You Are the Placebo - https://www.goodreads.com/book/show/18051504-you-are-the-placebo
Sally Kempton's Awakening Shakti - https://www.goodreads.com/book/show/16202068-awakening-shakti
2020-05-2440 minGetting WeirdIntuitive EatingIn this episode, Kristine and Derya share stories of weird interactions with people as society starts to "re-open." Derya shares her experience with eating intuitively, and Kristine shares about mindful eating.
2020-05-1529 min
Getting WeirdLiver Love! A first timer's cleanse experienceKristine tells us about her spiritual experience with fasting during a 7 day liver cleanse. Derya shares how breathing "massages" the liver. We both go off on an astrology tangent to try to discern if our feelings are due to quarantine fatigue, low serotonin, or the full moon!
Please subscribe and leave us a review on Apple Podcasts!
2020-05-0852 minGetting WeirdEarthingGetting Weird Episode 5: Earthing
In this episode, Derya shares her experience trying “earthing,” a method to reduce free radicals in the body by increasing one’s contact with the earth’s naturally occurring ions.
Kristine and Derya also chat about when to confront somebody who is doing something you perceive to be wrong, and when to “turn the other cheek” from a spiritual point of view.
You can learn more about earthing here, and this link also has good info on how to do it and the health benefits.
Here is a review of...
2020-05-0234 min
Getting WeirdJapa MeditationOn this episode, Kristine shares her experience with a regular Japa meditation practice (mantra & mala) and also "how-to" hints for beginners. Derya clarifies the difference between concentration, contemplation, and insight when it comes to sitting in your practice. And we both agree why these heady times call for a practice like this.
Japa meditation tutorial
https://www.youtube.com/watch?v=xQWQtc4g3r0
Derya's "Healthy" Grain Free Cookies
Grain-free Peanut Butter Chocolate Chip Cookie Dough Bites
Prep Time: 8 min
Cook Time: 10 min
Ready in: 18 min
2020-04-2445 min
Getting WeirdHaving No HeadDerya shares her experience with the Having no Head meditation. We get into how we do it, why you might want to try it, and why you might not.
Waking Up with Sam Harris
https://wakingup.com/
On Having No Head by Douglas Harding
https://www.amazon.com/Having-No-Head-Rediscovery-Obvious/dp/1878019198
Next week: Japa meditation - View the video tutorial and participate with us! Comment on your experience below the video and we'll share it on the show!
https://www.youtube.com/watch?v=xQWQtc4g3r0
2020-04-1738 minGetting WeirdUnravelling a Money CurseIn this episode, Kristine talks about her money curse and what she's been doing to heal it. We get deep on money beliefs and blocks as Kristine recounts her experience taking "Unblocked Money" an online workshop by Lacy Phillips.
Lacy Phillips tobemagnetic.com
2020-04-1341 min
Getting WeirdDear Inner Voice, do I have Coronavirus?On this episode, Derya talks about her experience with asking questions to her inner voice, Kristine talks about getting in touch with her shadow side, and we both talk about the upsides of quarantining.
Here are some links to topics we referenced during our episode:
NPR’s 1A Podcast Discusses the move “Contagion”
https://www.npr.org/2020/03/30/823868425/the-1a-movie-club-sees-contagion
Lacey Phillips “unblocked Money” course
https://tobemagnetic.com/
Tara Mohr’s Book “playing Big”
https://www.taramohr.com/the-playing-big-book/
Jess Lively’s Podcast “The Lively Show”
...
2020-04-0442 min