Shows
Why not meditate?128. Finding home within: A journey from addiction to awakening - Kristine CasartWhat is your unconventional addiction? Is it certain food, dysfunctional relationships, dramas, overworking, or mindlessly scrolling through social media? No judgment, we all have at least one thing that we use in order to soothe and numb ourselves. In this episode, an author, photographer, and certified life coach, Kristine Casart, shares her inspiring journey of traveling the world, seeking a sense of belonging, and healing from childhood trauma and codependency. In her recently published book, 'The Unconditional Addict: A Guide to Healing, Transformation, and Living with Purpose,' she explores unconventional forms of addiction and di...2025-04-0448 min
Sober Living StoriesMom Vegan Love: A Tale of Sobriety, Veganism, and Family TransformationWhen Kristine Casart, founder of Mom Vegan Love sits down to recount her sobriety journey, one cannot help but be captivated. The candid reflection on her struggle with codependency and perfectionism amidst her quest for sobriety is both enlightening and deeply moving. Her experiences underscore the reality that recovery is not a destination but a continuous path, requiring self-compassion to best serve others. Her forthcoming book, "The Unconventional Addict," promises an honest look inside the pages of her life. During our conversation, we discuss the transformative influence of community including women who have walked the path before her...2024-01-0259 min