Shows
Embrace the SquiggleSquiggling Through a People-Centered Career with Amanda WiningerIf helping people is your north star, this episode is for you. This week, we chat with Amanda Wininger who skipped college but still rose through corporate leadership ranks and becoming a doula and yoga instructor. It many seem random, but its all been about helping people.Episode Highlights:How Amanda recognized and leveraged her natural talent for supporting othersThe surprising parallels between corporate HR and birth supportWhy emotional intelligence trumps technical skills in leadershipSetting boundaries as an act of self-preservation and leadershipAmanda shares practical wisdom on creating authentic human connections in both work...2025-08-0637 minEmbrace the SquiggleThe Squiggliest Episode Yet with Colleen and KristineEver found yourself nodding along to career advice that doesn't actually feel right for YOU? This week, your favorite career coaches throw out the rulebook completely! Colleen and Kristine tackle the question we've all secretly wondered: "Do I really want that promotion, or am I just supposed to want it?"What We're Squiggling About:The permission slip you need to define success YOUR way (even if it means saying no to that fancy title)Why keeping a "humble brag" list isn't conceited, it's career self-defenseThe surprising freedom in considering a demotion (yes, really!)How we're both...2025-07-3039 minEmbrace the SquiggleStop Doing Everything: Strength Based Team Building with Lindsay LaBonteEver wondered what happens when "Take Your Daughter to Work Day" turns into a full-blown career? This week's episode is a delightful deep dive with Lindsay LaBonte, who turned her childhood fascination with her dad's mortgage business into her own financial industry adventure!What's in store:The real story of how Lindsay went from "playing bank" as a kid to actually running one đŚThe juggling act of motherhood, leadership, and that pesky thing called "parental expectations"How to delegate better as a leaderWhy discovering your strengths might be better than therapy (StrengthsFinder for the win!)Lin...2025-07-2337 minEmbrace the SquiggleThe 20-Year Squiggle: Thriving Through Internal Career Pivots with Darcey BennettEver wondered what a Chief of Staff actually does⌠and how to become one? This episode unveils the squiggly career moves that can lead to this powerful but often misunderstood role.What You'll Discover:How to leverage research skills from academia into business advantageThe unspoken challenges of managing teams at a young ageWhy the Chief of Staff role might be the perfect fit for "connectors" and strategic thinkersStrategic pivots between large corporations and nimble startupsDarcey Bennett shares her journey from Smith College research associate to Chief of Staff at multiple organizations including Gartner, CEB, El...2025-07-1647 minEmbrace the SquiggleSquiggling Through the Messy Middle with Miranda Lievers, Co-Founder of ThinkificQuestioning your career path? This week's guest went from working a normal corporate job to co-founding a tech company with a billion-dollar IPOâand reveals the unconventional wisdom that guided her journey.What You'll Gain:Permission to leave "secure" jobs when they no longer serve your growthHow side hustles can transform into unexpected career opportunitiesThe unfiltered truth about entrepreneurship's messy, non-linear realityStrategies for recognizing when it's time for your next pivotMiranda Lievers shares her remarkable path from corporate job at Telus to photography business owner to Thinkific co-founder, proving that career success often comes th...2025-07-0948 minEmbrace the SquiggleCareer Zigzags Are the Ultimate Competitive Edge with Anya ChengFeeling like your diverse background is holding you back? This week's guest went from investigative journalism in Taiwan to launching an AI fashion startupâand will transform how you see your own career "detours."What You'll Learn:How to reframe past experiences as unique competitive advantagesThe confidence to make bold pivots between seemingly unrelated industriesPractical strategies for women breaking into tech leadershipAnya Cheng (Meta, eBay, McDonald's, Target) shares the counterintuitive moves that took her from reporter to founding Taelor, proving that the most interesting careers rarely follow a straight lineâand yours doesn't need to e...2025-07-0244 minEmbrace the SquiggleHow to Pivot Without Losing Momentum with Kokui AdesokanEver feel like your career path looks more like a game of pinball than a straight line? (Same.) In this episode, we chat with the amazing Kokui Adesokan about her squiggly journey from growing up in Togo to thriving in the U.S. aerospace and tech industries.Kokui opens up about the pivots, plot twists, and big leaps of faith that shaped her careerâfrom studying chemical engineering to finding her groove in aerospace, and all the moments of âsure, Iâll try thatâ in between.We dig into:How community college changed her lifeStum...2025-06-2539 minEmbrace the SquiggleWhy Is Clarity Missing And What Can You Do About It?Feeling lost in the fog of vague directives? You're not alone! In this straight-talking episode, Colleen and Kristine tackle the frustrating reality of unclear organizational goals that leave middle managers dangling.Highlights:Gallup reveals how many employees are actually working in the darkWhy unclear direction doesn't just hurt productivityâit undermines psychological safetySpecific strategies to navigate when your higher-ups can't articulate what success looks likeThe critical window for implementing changes when you've just taken a leadership roleWhether you're struggling to translate fuzzy objectives to your team or trying to impress leaders who keep moving th...2025-06-1842 minEmbrace the SquiggleStop and Celebrate Yourself, You Deserve It! with Robyn GlaserAre you the kind of person who hits a big milestone⌠then immediately moves on to the next goal? Same. In this episode, weâre talking to Robyn Glaserâventure executive and all-around badassâabout why high-achieving women so often skip the celebration phase, and how that needs to change.We loved this conversation with Robyn Glaser â and we think you will too. đWe talk about:⨠What itâs like to break into male-dominated industriesđś Why saying yes to new opportunities (even scary ones) mattersđŹ How to handle rejection without letting it crush your confidence2025-06-1148 minEmbrace the SquiggleFinding a Mentor Who Lifts You Up with Christina MitineWhat a delight chatting with Christina Mitine about her fascinating career path! From aspiring veterinarian to Oracle sales to various AWS roles, her journey proves there's no "right way" to build a meaningful career.Episode Highlights:Christina shares how the Women in Revenue Group on Lin provided crucial networking opportunitiesWe discuss navigating different company cultures and leveraging transferable skillsThe vital importance of finding mentors and sponsors who champion your growthBuilding professional networks that extend beyond your current organizationConnect with Christina: https://www.linkedin.com/in/cmitine/Women in Revenue (WIR)...2025-06-0438 minEmbrace the SquiggleThe Not-So- Secret Ingredient to a Thriving Squiggly Career with Soo FinleyMaintaining genuine professional relationships isnât just nice, itâs essential. In this episode, we talk about how staying in touch (even casually) can quietly shape your career in powerful waysâand how itâs played out over decades for our guest, Soo Finley.This week, I got to catch up with my high school friend Soo Finley, who now works at the executive level in bankingâand let me tell you, her career path has been anything but predictable (just the way we like it on this show). Soo walks us through her squiggly journey from Hicksville...2025-05-2835 minEmbrace the SquiggleWhat Happens When Work Finally Feels Good with Bonni ScepkowskiWhat does it take to build a thriving business while navigating some of lifeâs toughest personal challenges?This week on Embrace the Squiggle, Colleen and Kristine sit down with the unstoppable Bonni Scepkowski. She is an award-winning meeting strategist, founder of Stellar Meetings, and a master of orchestrating meaningful moments in the life sciences industry. But behind her professional success is a deeply personal journey of resilience, reinvention, and relentless authenticity.From her first job at a travel agency to becoming a sought-after events expert, Bonni shares the career pivots, life-altering moments, and hard-won wi...2025-05-2143 minEmbrace the SquiggleStarting the HR Revolution with Ashleigh BeadleWhat if the skills you already have could open the door to a career you actually love?This week, weâre joined by the brilliant Ashleigh Beadle, who opens up about her non-linear path from law school dreams to launching her own consulting business.Ashleigh shares the real story behind her career pivotsâwhat worked, what didnât, and how she leaned into her transferable skills (even when things didnât go to plan). We chat about navigating uncertainty, staying aligned with your values, and how sheâs now helping small businesses with HR and compliance...2025-05-1439 minEmbrace the SquiggleMastering Public Speaking for Your Squiggly Career with Colleen and KristineTerrified of Public Speaking? Youâre Not Alone, And Weâve Got You Covered. đ¤đ
In this episode of Embrace the Squiggle, Colleen and Kristine get real about the nerves, mindset shifts, and messy moments behind the mic. From giving a TEDx talk to delivering a major keynote, theyâre pulling back the curtain on what it really takes to speak with confidence... and why you donât need to be perfect to be powerful.Youâll hear:How they prepped for their biggest speaking gigs yetWhy practicing > memorizing (and how to do it right)The unexpected t...2025-05-0727 minEmbrace the SquiggleTurning a Challenging Past into a Purpose-Driven Career with Kelly MartinsWhat if the very things that once held you back became the foundation for everything you built?In this episode of Embrace the Squiggle, Kelly Martins joins Colleen and Kristine to share the real story behind her squiggly career journey. From a background in graphic design and photography to launching her own consulting business focused on empowering others through strategic marketing and leadership support.Kelly opens up about reclaiming her confidence after leaving a difficult relationship, and how leaning into her lived experiences became the spark for creating GRATI Consulting. Today, she combines sharp business...2025-04-3035 minEmbrace the SquiggleBeing an Introvert in an Extroverted Career with Nellie Beckett"Iâm an introvert... but what I do for a living is an extroverts dream.âEver felt like your personality didnât quite match your job title? This week on Embrace the Squiggle, Nellie Beckett gets real about navigating that exact tensionâand how sheâs turned it into one of her biggest strengths.From nonprofit gigs and teaching in Baltimore to creating meaningful community connections in public radio across the Deep South, Nellieâs story is a masterclass in showing up, even when youâre not sure whatâs next.Youâll hear:- W...2025-04-2336 minEmbrace the SquiggleThe Transformational Power of Taking Career Risks with Moe BelliveauWhat do marine biology, massage therapy, and managing a Chamber of Commerce have in common? Moe's career journey.In this episode of Embrace the Squiggle, Colleen sits down with Moe Belliveau, the Executive Director of the East Hampton Chamber, for a conversation thatâs anything but linear. With Kristine away, Colleen dives into Moeâs fascinating path, from dreaming of becoming a marine biologist, to drawing blueprints in architectural drafting, navigating the structure of corporate life at Aetna, building a massage therapy business from scratch, and ultimately leading her local Chamber of Commerce.Moeâ...2025-04-1639 minEmbrace the SquiggleLeaving Misaligned Jobs Led to Her Dream Career with Patrika Alis ChestonKristine and Colleen chat with Patrika Alis Cheston, a marketing and sales strategist whoâs anything but conventional. Patrika walks us through her winding career pathâfrom studying education and journalism to leading strategy for startups and founding her own ventures, Roundology and Outsource SDR.She opens up about the power of internships, why itâs okay to pivot (again and again), and how recognizing misaligned values at work pushed her to build a career on her own terms.Plus, we dive into her love for solo travel, how she finds joy in off-the-beaten-path destinations, and wh...2025-04-0945 minEmbrace the SquiggleHow a Health Scare Ignited Her Squiggly Career with Lisa MichaudHow do you turn career pivots into purpose-driven success? This week, Kristine and Colleen sit down with Lisa Michaud, a real estate investor, entrepreneur, and former HR and accounting professional, to explore her incredible career evolution. Lisa opens up about the mindset shifts that helped her navigate multiple career transitions, the power of mentorship, and why personal challengesâincluding a major health scareâforced her to redefine success on her own terms.In this episode, you'll learn:⨠How adaptability and intentionality shape a fulfilling career⨠The role of mentors in guiding career transformation⨠Wh...2025-04-0245 minEmbrace the SquiggleFrom Peer to Boss: Navigating the Awkward Shift with Kristine and ColleenWhat happens when you're suddenly in charge of the people you used to work alongside? In this episode, Colleen and Kristine unpack the tricky dynamics of leadership transitionsâespecially when it means managing former colleagues and friends.They share real talk on:Setting new boundaries (without being a jerk)Navigating emotional landmines with emotional intelligenceRedefining relationships at workThe shift from control to compassion in modern leadershipWhy knowing your teamâs strengths is your real power movePlus: We're now on YouTube! Come see the new recording setup in action.đ¤ Want to be a guest...2025-03-2627 minEmbrace the SquiggleCuriosity is the Compass of Your Squiggly Career with Karen SingleColleen and Kristine sit down with Karen Single for a candid and inspiring conversation about embracing the unexpected turns in a career.Karen opens up about her journeyâfrom dreaming of becoming a teacher in the 1960s to facing academic dismissal from college, and ultimately carving out a fulfilling path in higher education. She reflects on career pivots, including a detour into the corporate world at Fidelity, stepping back to prioritize family, and eventually returning to student-facing work at Wheaton College.This episode dives deep into the real stories behind hiring practices, the power of cu...2025-03-1942 minEmbrace the SquiggleChoosing Between Corporate and Entrepreneurship with Michelle WirthIn this episode of Embrace the Squiggle, Colleen and Kristine sit down with Michelle Wirth, an inspiring entrepreneur and former engineer who has navigated a truly remarkable career journey. From dreaming of becoming Oprah to breaking barriers in engineering and public relations at Mercedes-Benz, Michelle shares the lessons and challenges that shaped her path. Tune in to hear Michelleâs story of resilience, reinvention, and community impact. If youâre looking for motivation to embrace career transitions, support local businesses, and step into leadership with confidence, this episode is for you!Topics Covered:â
Michelleâs unconv...2025-03-1241 minEmbrace the SquiggleWhen Life Throws Curveballs with Michelle HooeyKristine and Colleen sit down with Michelle Hooey to explore the nonlinear paths of career growth, personal transformation, and navigating lifeâs toughest challenges. After nearly two decades in corporate leadership, Michelle hit burnout while also facing profound personal strugglesâmultiple pregnancy losses and the birth of her daughter, Goldie, in 2023, who was born with complex medical needs. This experience reshaped her world, leading her on a deep spiritual journey and ultimately to becoming a certified Quantum Coach.Today, Michelle is committed to creating a purpose-driven life, both for herself and for the busy moms she now help...2025-03-0546 minEmbrace the SquiggleThe Power of Community in Career Growth with Luzed Guzman RomanoColleen and Kristine kick things off with LinkedIn advice for anyone facing layoffs, then dive into an inspiring conversation with Luzed Guzman Romano, a top-performing sales leader and advocate for women in Massachusetts.đĄ In This Episode:⨠How to authentically present yourself on social media after a job loss⨠The power of compassionate leadership & community⨠Luzedâs journey from nonprofit work to corporate success⨠How mentorship and women leaders shaped her careerPlus, fun rapid-fire questions & book recommendations! đđ Connect with Luzed:đ LinkedInđ MassLive Featuređ¤ Want to be a gu...2025-02-2642 minEmbrace the SquiggleNetworking Without the Ick: How to Build Genuine Connections with Colleen and KristineHate the idea of networking? Youâre not alone. This week, Colleen and Kristine break down how to make networking feel naturalânot slimy.đĄ Why networking isnât just about job-huntingđĄ How to build connections without an agendađĄ Easy ways to expand your network (LinkedIn, local events & more!)đĄ Simple LinkedIn strategies to boost your visibilityDitch the awkwardness and start making connections that actually matter. Tune in now!Want to be a guest in 2025? Apply here!đ Connect with Colleen & Kristine:đ Colleen on LinkedInđ Kristine on Linked2025-02-1935 minEmbrace the SquiggleNavigating Your Squiggly Career in a Changing World with Paige CarboneIs your college student (or maybe you!) wondering how LinkedIn can help land that first job? This episode is packed with practical career advice to make job searching easier and more effective.This week on Embrace the Squiggle, Colleen and Kristine sit down with Paige Carbone, Regional Executive Director for MADD, to uncover key lessons from her career journeyâfrom college admissions to nonprofit leadership. The episode shares insider tips on LinkedIn for job seekers, how to align career choices with personal values, and why knowing your strengths can set you apart....2025-02-1246 minEmbrace the SquiggleBuilding a Business from the Saddle with Maggie ClancyIn this episode of Embrace the Squiggle, Colleen and Kristine sit down with Maggie Clancy, an entrepreneur and riding academy owner, to discuss resilience, leadership, and making bold career shifts.From an early dream of medical school to building a thriving horse business, Maggie shares the lessons sheâs learned along the wayâincluding how working with horses shaped her leadership skills. She also opens up about the challenges of running a business from her own property, setting boundaries as an entrepreneur, and the tough decision to shut down an app she developed.This...2025-02-0542 minEmbrace the SquiggleThriving Through Workplace Curveballs with Colleen and KristineIn this episode of Embrace the Squiggle, Colleen and Kristine tackle two impactful listener questions that highlight the challenges of leadership and the importance of work-life balance.đĄ Leadership Challenges: Listener 1 writes in about how to handle inaccurate data from colleagues thatâs impacting her reports and reputation. Colleen and Kristine share strategies for:Communicating effectively with your team.Building trust to address issues constructively.Creating a collaborative work environment to solve recurring problems.âł Reclaiming Your Balance: Inspired by listener 2 who realized her life was entirely defined by work, the hosts discuss actionable ways to:Set bou...2025-01-2929 minEmbrace the SquiggleFollowing Your Squiggly Path with Emmy Award-winning producer Shirley NealColleen and Kristine sit down with Emmy Award-winning producer, journalist, and author Shirley Neal to explore careers, creativity, and the power of perseverance.đ Shirley shares her journey from TV writing and production to authoring her debut book, Afrocentric Style: A Celebration of Blackness & Identity in Pop Culture. The discussion dives into:⨠Navigating career challenges and following your intuition⨠The significance of travel in shaping career decisions⨠Staying current in your field and adapting to changeđ Shirley also gives an inside look into her new book, a stunning exploration of Black identity and culture thro...2025-01-2246 minEmbrace the SquiggleWhen the Boss Checks Out: Tackling Disengaged Leadership with Colleen & KristineHave you ever had a boss who is just checked out?Colleen and Kristine delve into the challenges of disengaged leadership and its impact on teams. They explore how overburdened and under-trained leaders can unintentionally harm team dynamics and productivity. The discussion includes strategies for effective communication, the importance of weekly feedback, and the value of hiring complementary skills to build a well-rounded team. They also touch on the concepts of reverse mentoring and cultivating a personal board of directors for leaders.Interested in being a guest on the podcast in 2025? Fill out our application...2025-01-1533 minEmbrace the SquiggleFinding Purpose in the Pivot with JaâMilla LomasIn this episode of Embrace the Squiggle, Colleen and Kristine sit down with Ja'Milla Lomas, a dynamic professional whose career is as multifaceted as her talents. From dreaming of becoming a cardiovascular surgeon ballerina to thriving in communications and community service, Ja'Milla's journey is a testament to resilience, adaptability, and the power of finding your true purpose.Born and raised in Houston, Ja'Milla reflects on her path of self-discovery, from her transformative years at Smith College to navigating career shifts that spanned retail, experiential marketing, and special events. Now serving as the Public Information Officer and Community...2025-01-0844 minEmbrace the SquiggleHighs and Lows of the Music Industry with Shannon HerberWere you a theatre kid? Do you think you have used your theatre kid skills in your squiggly career?This week we speak with Shannon Herber to discuss her squiggly career journey from musical theatre and her pivot into the music industry. Shannonâs story is a testament to the power of adaptability, continuous learning, and embracing life's unexpected turns.Shannon is the Founder & Chief Consultant of the music industry consulting firm Wise River Consulting. Wise River works at the intersection of music and tech, introducing artists, labels and managers to the ways in which em...2025-01-0151 minEmbrace the SquiggleOne Year of Embrace the Squiggle: Approaching Internal Promotions with Colleen & KristineThis episode is a celebration of squiggles and commitment! We went all in on this podcast, and it has been such a pleasure to make this squiggly podcast for you all. This episode not only a celebration, but also includes a focus on navigating internal promotions, building networks, and leveraging mentorship and sponsorship. We also discuss the differences between mentorship and sponsorship and share personal stories of career growth, rejection, and success.Interested in being a guest on the podcast in 2025? Fill out our application here https://forms.gle/QX6a9a7cV76VYzbt9Connect...2024-12-1839 minEmbrace the SquiggleBecoming a Connector in Your Community with Dawn CreightonThis episode of Embrace the Squiggle Dawn Creighton shares her squiggly path starting from her childhood dreams of being in cosmetology to her diverse roles in banking, sales, nonprofit management, and community outreach. She emphasizes the importance of authenticity, resilience, following one's gut, and valuing personal experiences and connections above material possessions.Dawn Creighton is Assistant Vice President, Community Outreach Officer, Western Massachusetts Market, Liberty Bank. Dawn is highly connected in the Western Massachusetts community through her work past experiences with the Associated Industries of MA, Greenfield Community College, MassHire Holyoke, and Corporation for Public Management. She...2024-12-1144 minEmbrace the SquiggleFinding the Right Leadership to Thrive Under with Joan PerreaultDid you have a dream job that once you got it, you actually didnât like that much? This episode is for you.This week on Embrace the Squiggle we hear from Joan Perreault, who discusses what its like to have a dream job for 15 years that ends up not being everything she thought it would be. They explore the importance of leadership in job satisfaction, tips for identifying the right leader during a job search.Joan has navigated through various roles and industries along her very squiggly career path. Her career journey has taken he...2024-12-0441 minEmbrace the SquiggleCreating Value in Your Squiggly Career with Elissa UntonThis episode of Embrace the Squiggle asks the question, do you really need that fancy degree? Elissa Unton shares with us about her non-linear career path. Elissa shares insights from her roles in valuation, investor relations, and her experience launching a successful advocacy project for homeless support. They delve into the value of networking, the importance of finding work that leverages one's strengths, and provide advice for considering an MBA.Connect with Elissa: https://www.linkedin.com/in/elissaunton/Instagram @âelissainLAHer Answers to Speed Round:Color: teal-green (plants!)2024-11-2748 minEmbrace the SquiggleOut of Office: How to Prepare For and Enjoy Time OffThis episode of Embrace the Squiggle, Colleen and Kristine discuss OOO (aka out of office) and reflect on the importance of preparing for time off. They share strategies for leaders and team members to ensure smooth operations during absences, such as clear communication, setting boundaries, and delegating tasks. If youâre about to take some time off, this episode is for you! And if you don't have any vacations planned right now, this is your reminder to plan some time off. Interested in being a guest on the podcast in 2025? Fill out our application here: https://forms.gle...2024-11-2035 minEmbrace the SquiggleGoing Pro in Your Squiggly Career with Jessica ColsonThis week Colleen chats with Jess Colson, a dynamic professional with a background in higher education fundraising, sports management, and nonprofit leadership. A lover of all things sports, Jess chooses to invest her time into running a successful softball training company, NWS Fastpitch, and advocating for equity for women in the sports industry. After thousands of casual conversations between friends remarking on how sports impacted their careers and relationships, Jess launched The Postgame Amateurs Podcast in 2022 to shine a light on the incredible women who âwent proâ in something other than athletics. Jess has been a staff member of Girl...2024-11-1338 minEmbrace the SquiggleLIVE Career Coaching Session with Kim IsilThis episode of Embrace the Squiggle Kim Isil gets coached LIVE! Kim reached out to us on TikTok and we are so happy to dig into her career squiggle with you live. Kim shares her unconventional career journey from aspiring veterinarian to becoming a flight attendant for the military, and later moving into HR and recruiting, Kim's story is filled with unexpected twists and turns. The discussion delves deep into career transformations, exploring the importance of finding passion, building connections, and being open to new industries. This episode is full of practical advice on how to approach career change...2024-11-0647 minEmbrace the SquiggleBecoming Your Most Confident Self with Suzanne ParkerThis week on Embrace the Squiggle we get into confidence and how to ind your most confident self! Suzanne Parker Joins us to share her dynamic career journey from music education to nonprofit leadership. Suzanne shares all about her evolving career path that led her to the nonprofit sector. They discuss Suzanne's impactful work with Girls Inc., an organization dedicated to empowering young girls through health, education, and leadership programs, and emphasizes the importance of confidence-building and community involvement.Connect with Suzanne on LinkedIn: https://www.linkedin.com/in/suzanne-parker-70548313/Check out Girls Inc.: https...2024-10-3038 minEmbrace the SquiggleMaking Time Management Your Superpower with Colleen and KristineColleen and Kristine explore time management techniques for leaders, discussing the challenges of delegating tasks, adjusting to new roles, and understanding personal time management styles. They share insights on setting effective boundaries, communicating clearly, and making productive use of resources. Tune in to discover strategies that help reclaim your time, master delegation, and boost efficiency!Connect and learn more from Colleen at www.maxady.com and on Linkedin at www.linkedin.com/in/comaraConnect and learn more from Kristine at https://www.kristinethody.com and on Linkedin at https://www.linkedin.com/in/kristinethody2024-10-2322 minEmbrace the SquiggleEmbracing your Childhood Dream Job with Kristin FicheraThis week on Embrace the Squiggle, Kristin Fichera joins us to share her experiences figuring out that her dream job was the first job she ever dreamed of. Her story involves significant life decisions and a pursuit of happiness that aligns with her own values. She highlights the importance of authenticity, networking, and making career decisions from a position of strength. Kristen's story is a testament to embracing the unexpected squiggly turns in oneâs career while staying true to personal values and happiness.Connect with Kristin:Kristin's InstaInsta: MsFishHasAWishKr...2024-10-1655 minEmbrace the SquiggleThe Power of International Experiences with Laurel McLaughlinIn this episode of Embrace the Squiggle, Kristine and Colleen dive into an enriching conversation with longtime listener Laurel McLaughlin about the transformative impact of international experiences on empathy and career development. Laurel shares her journey from studying art history and teaching abroad to working in web communications at Clark University, highlighting the importance of creativity, adaptability, and continuous learning. Tune in for insights on weaving diverse experiences into a fulfilling career and the value of liberal arts education.Connect with Laurel on LinkedIn: https://www.linkedin.com/in/laurel-mclaughlin-4331a3b1/Connect and learn...2024-10-0930 minEmbrace the SquiggleChoosing Entrepreneurship after a Life-Changing Diagnosis with Ashley TresolineColleen and Kristine speak with Ashley Tresoline who shares her career journey from aspiring figure skater to holistic personal chef and food educator with her business, Bella Foodie. Diagnosed with MS at 21, Ashley recounts her struggle and how she learned to leverage nutrition to manage her symptoms. She discusses her first job in finance, transitioning into entrepreneurship, and the importance of balancing medical and holistic treatments. Ashley offers insights on healthy snacking, the power of nutrition, and maintaining a positive outlook despite challenges.Connect with Ashley:On Linkedin On FacebookOn I...2024-10-0241 minEmbrace the SquiggleFinding Career Purpose After Grief with Joy HermansenColleen and Kristine chat with Joy Hermansen about her journey from practicing law to navigating grief and ultimately finding her passion in nonprofit leadership and executive education. Joy shares insights on coping with loss, shifting career paths, and the importance of purpose in one's professional life. Listeners will hear about the power of volunteering, transferable skills, and the realization that it's never too late to be who you might have been. This conversation highlights the importance of following your passions and embracing the unexpected twists and turns in your career journey.Connect with Joy on LinkedIn: https...2024-09-2546 minEmbrace the SquiggleFinding Clarity to Make Career Goals with Roxanne St. PierreA successful career squiggle is full of talking to people you know, making connections, and setting goals.Kristine and Colleen chat with Roxanne St. Pierre about her diverse career journey from communications to HR, her involvement in major events like the Winter Carnival and the Olympics, and her recent entrepreneurial venture into creating notebooks. Roxanne shares invaluable insights on career clarity, adaptability, and the significance of setting clear goals. Tune in to learn how to embrace your career's twists and turns with confidence.Link to the Time Management TED Talk: https://www.ted.com/talks...2024-09-1843 minEmbrace the SquiggleFacing Rejection and Moving Forward with Jessica BacalFacing a challenging career transition? This week Colleen and Kristine talk with Jessica Bacal about practical steps for those feeling stuck in their current jobs. Jess also shares her unique career journey, including her role at Smith College, authoring books on rejection and mistakes, and her thoughts on gap years for students.Jessica Bacal is the editor of two books, Mistakes I Made at Work (2014) and The Rejection That Changed My Life (2021), both published by Penguin Random House. She is Director of Reflective Practices at Smith College, in Northampton, Massachusetts, where she helps students explore identity and...2024-09-1139 minEmbrace the SquiggleLife Lessons from 3 Years in Prison with Andreea ParcIn this episode of Embrace the Squiggle, Colleen and Kristine speak with Andreea Parc about her unique career journey from Romania to New York City to prison! Andreea shares her profound experiences, including almost three years in federal prison, and how she rebuilt her life using her A.P.P.L.E. techniqueâAwareness, Perspective, Presence, Letting Go, and Empowerment. Join them as they uncover the hidden gems of career transformation and the true meaning of success beyond titles and monetary gains.Are you looking to change careers, but have no idea what you might want to...2024-09-0434 minEmbrace the SquiggleThe Truth About Unlimited PTO with Colleen and KristineIn this episode of Embrace the Squiggle, Colleen and Kristine delve into the concept of unlimited PTO, its implications for employees, and why it often benefits the company more than the employee. They offer essential advice on how to navigate job offers, especially with unlimited PTO clauses, and stress the importance of asking clarifying questions. The conversation shifts to the significance of trust within teams, how managers can cultivate it, and the common pitfalls that lead to distrust and micromanagement. They wrap up by discussing the importance of knowing personal motivators and needs for optimal performance, both in professional...2024-08-2826 minEmbrace the SquiggleDiscovering Your Career North Star with Betty Rhoades, CEO of She Speaks Coaching & ConsultingThis week on Embrace the Squiggle, Colleen and Kristine dive into an insightful conversation with Betty Rhodes, founder and CEO of She Speaks Coaching & Consulting.Betty shares her journey from law school to nearly two decades in public service, and eventually into the world of wine as a Certified Sommelier. They discuss the importance of clear communication from leaders in organizations, navigating career pivots, and blending seemingly disparate interests into a cohesive professional path.Tune in for actionable tips on using critical thinking, the value of strategic planning, and finding your North Star in both...2024-08-2148 minEmbrace the SquiggleFrom Roomba to Startups: Embracing Bold Career Shifts with Nancy Dussault SmithColleen and Kristine dive into the squiggly career journey of Nancy Dussault Smith. With over 20 years in sales and marketing of high technology products, Nancy unfolds her transformative path from aspiring to work for the FBI, to leasing cars, and eventually spearheading the launch of the world-famous Roomba at iRobot. Listen in as Nancy shares insights on career pivots, the importance of self-awareness and feedback in leadership, developing talent, and her latest leap into entrepreneurship with her new marketing consultancy.Are you looking to change careers, but have no idea what you might want to do...2024-08-1445 minEmbrace the SquiggleUsing Fashion & Style to Communicate Your Personal Brand with Kendra Porter, Image Consultant & Wardrobe StylistIn this episode of Embrace the Squiggle, hosts Colleen and Kristine engage with Kendra Porter, an image consultant and wardrobe stylist. Kendra shares her journey from childhood career dreams to her current role in fashion and personal branding. She discusses how clothing and style play a crucial role in personal branding, the importance of tailoring and fit, and how one's wardrobe can reflect their professional and personal growth. The conversation covers practical advice for aligning your wardrobe with your personal brand and the psychological impact of what you wear. Kendra also touches on her multifaceted career, including teaching at...2024-08-0751 minEmbrace the SquiggleGoing Where Authenticity is Valued with Lesli Ann AgcaoiliThis week on Embrace the Squiggle, Colleen and Kristine welcome back the remarkable Lesli Ann Agcaoili for an insightful discussion on career transformation as Leslie shares her experiences on various prestigious boards, including Smith College and the University of Michigan. Lesli dives into the intricacies of nominating committees, the importance of community and volunteering, and the role of alumni engagements in professional growth. The conversation also explores themes of authenticity, leadership in male-dominated spaces, and the importance of finding alignment with your values in both professional and volunteer roles. Tune in for invaluable advice on navigating career challenges and...2024-07-3149 minEmbrace the SquiggleCareer Changes with the Seasons of Life with Ena LebelThis week on Embrace the Squiggle, Colleen and Kristine sit down with Ena Lebel to explore her multifaceted career journey from aspiring womenâs rights lawyer to becoming a corporate lawyer and ultimately transitioning into nonprofit leadership. Ena shares deep insights into how her experiences in big law and consulting shaped her current role as the Executive Director of the Pittsburgh Legal Diversity and Inclusion Coalition. Learn about the importance of values-driven career choices, the power of a strong network, and the evolving nature of professional seasons. Whether you're at the start of your career or contemplating a change, th...2024-07-2446 minEmbrace the SquiggleIdentifying Red Flags in Job Postings with Colleen and KristineIn this episode of Embrace the Squiggle, Colleen and Kristine explore the alarming rise of job scams and share accounts of LinkedIn scams that have fooled people. They discuss telltale signs of scams and how to avoid them.They dig into proactive job search strategies, emphasizing networking over blind applications, leveraging LinkedIn effectively, and the significance of emotional intelligence in career development. Colleen and Kristine also underscore the value of understanding personal and managerial strengths and needs through tools like CliftonStrengths. This episode is a deep dive into safeguarding your job search and building a resilient professional...2024-07-1737 minEmbrace the SquiggleWhy You Should Be Authentically YOU in the Job Search with Rachel Lerner-LeyThis week on Embrace the Squiggle Colleen and Kristine speak with Rachel Lerner-Ley about how being interesting and authentic landed her the job she wanted! We dig into who you shouldnât conform in interviews and how your unique perspectives and experiences are what will land you the right gig for you. Rachel Lerner-Ley is the Merkin Prize & New Directions Scholars Program Manager at the Broad Institute of MIT and Harvard. Prior to the Broad, she worked in the artistic department at Cleveland Play House (recipient of the 2015 Regional Theatre Tony Award), first as the artistic associate and...2024-07-1046 minEmbrace the SquiggleDiscovering Joy and Growth in Solo Travel with Joy HuberThis week on Embrace the Squiggle, Colleen speaks with Joy Huber about how a cancer diagnosis changed her life squiggle, why she loves solo travel, and moving towards instead of away. Colleen and Kristine discuss the pervasive issue of meeting overload among their clients. They share insights on time management, the importance of prioritizing meetings, and the liberating power of saying 'no.' Find Joy on Linkedin at https://www.linkedin.com/in/joyhuber/ and Facebook and Instagram You can connect with Colleen at www.maxady.com and on LinkedIn at link...2024-07-0348 minEmbrace the SquiggleEmpowering Women to Make Six Figures with Ashanta ColemanThis week on Embrace the Squiggle, Colleen and Kristine speak to Ashanta Coleman about how she has overcome adversity and used it to empower other women. They discuss how being a mom has impacted her career, how COVID changed work forever, and how a life changing event or loss can still lead to some positive change. Ashanta Coleman is a dedicated professional with a passion for fostering intentional connections to best serve Qwerkzâs clients and staff. With extensive experience in talent acquisition and HR operations, she has been instrumental in building high-performing teams. In her free tim...2024-06-2650 minEmbrace the SquiggleInnovation Requires Confidence with Ashli StempelThis week on Embrace the Squiggle, Colleen and Kristine speak with Ashli Stempel about boosting your confidence and how career squiggles have led her to success. In the episode they discuss owning your strengths, expertise and building a team so that everyone shines. Ashli shared how being a woman in business has impacted her work method and how her career has squiggled. Ashli and Kristine share how grief has impacted their lives and what they value. Ashli Stempel is a content strategist for MassMutual, and carries more than 15 yearsâ experience driving communications, change management, and busi...2024-06-1954 minEmbrace the SquiggleResume 101: Doâs and Don'ts of Resumes with Colleen and KristineThis week on Embrace the Squiggle Colleen and Kristine are diving into all of the resume doâs and don'ts! If you have found yourself endlessly applying for jobs with little to no progress, letâs make sure your resume is in tip-top shape! And if you arenât even looking for a new job, we should always be updating our resumes and keeping track of job accomplishments and new skills. Connect with Colleen at www.maxady.com and on Linkedin at www.linkedin.com/in/comaraConnect with Krsitine at https://www.kristine...2024-06-1241 minEmbrace the SquiggleShould You Actually Get a Masterâs Degree? with Melissa Vining, Career CoachHave you thought about getting a Masterâs degree just because you donât know what to do with your career next? STOP and listen to this episode before you spend $100k on Grad School!This week on Embrace the Squiggle Colleen and Kristine speak with Melissa Vining about her career squiggles from professional musician, to masters student, to career coach. Melissa Vining is a career coach, learning designer, and parent of two (1 dog + 1 human!). She started her career as a freelance flutist and music teacher, and quickly realized that was NOT a sustainable caree...2024-06-0541 minEmbrace the SquiggleEmpowering Creative Careers with Professional Singer and Purpose-Driven Executive, Lori MurphyThis week on Embrace the Squiggle, Colleen and Kristine sit down with the multi-talented Lori Murphy, a purpose-driven executive and former professional studio singer. Lori shares her inspiring journey from singing at weddings and jingles for commercials to becoming a recognized leader in client management and corporate partnerships.Discover how Lori's parents encouraged her to pursue her passions over practicality, setting the stage for her diverse and fulfilling career. Lori opens up about her experiences adjusting to industry changes, the significance of Clifton StrengthsFinders in her professional life, and how her background in music continues to influence...2024-05-2949 minEmbrace the SquiggleThe Art of Receiving Feedback with Lori Schoenhard, PMPCan your colleagues find you crying in the bathroom when you receive any feedback at work? Itâs not uncommon, but letâs figure out how you can step out of the negative emotions and use feedback for the positive! This week on Embrace the Squiggle Colleen and Kristine speak with Lori Schoenhard about how to take calculated risk in your career and taking feedback well. They get into how to decide that a career path you went to school for and spent years pursuing, actually isnât the right fit after all. Lori shares how she navigat...2024-05-2246 minEmbrace the SquiggleFinding and Creating the Perfect Role For You with Wendy Sutowski, CMPSpot a gap in your company that you can fill with your knowledge and skills? What's stopping you from creating that role for yourself! This week on Embrace the Squiggle Colleen and Kristine welcome Wendy Sutowski to discuss her squiggly career in hospitality. They dive into transferable skills, getting what you need out of a job, and articulating your strengths. Also, Taylor Swift and The Torture Poets Department may come up! Wendy has 25+ years of crazy experience in hospitality. She worships at the altar of superior customer experience and product delivery. Her passion is for coac...2024-05-1542 minEmbrace the SquiggleWhy Values Should Guide Your Career Squiggle with Colleen & KristineHave you ever been denied a vacation request? Did it bother you enough to pursue a new job? This week on Embrace the Squiggle Colleen and Kristine get into your questions about career squiggles and their advice on how to approach values differences with your organization. Some topics covered in this episode include leaving a position because they denied a vacation request and how to find a role that has the same values as you. How to get promoted in your organization and how to know when your organization is holding ba...2024-05-0846 minEmbrace the SquiggleYour Career Squiggle is Starting to Come Alive with Lesli Ann AgcaoiliThis week on Embrace the Squiggle Colleen and Kristine speak with Lesli about her squiggly career that has taken her across the country and pivoted across many fields. Lesli Ann Mie Agcaoili, a lifelong learner, retired from the automotive industry last year and is enrolled in trade school where she is working towards an esthetician license. She spent most of her career in product development in automotive, tech, fashion as a designer and engineer, and as an elementary school educator. She has traveled globally while working for iconic companies such as Tesla, Ford Motor Company and BlackBerry, w...2024-05-0155 minEmbrace the SquiggleWhy you should to take BIG risks in your career with Dr. Jess MennaYour career shouldnât be a straight line journey from one point to another, risks are meant to be taken! This week on Embrace the Squiggle, Colleen and Kristine speak with Jess Menna about her squiggly career and the lessons sheâs learned along the way. They get into why taking risks should be a part of your career and how to know when the risk is worth taking. Dr. Jess Menna has extensive experience spanning diverse industries, including client services, logistics, manufacturing, supply chain, software development, life sciences, and data exchange. Currently serving as the Se...2024-04-2441 minEmbrace the SquiggleHow to support your team members through mental illness with Josie WhiteMaybe you have dealt with mental illness? Or you have a colleague that has? Either way, knowing how to best support them through it in the best way is critical to leadership and teamwork in your organization. This week on Embrace the Squiggle Colleen and Kristine speak with Josie White for a truly courageous and authentic conversation about struggling with mental illness, hospitalization, and with re-entering the workforce. If youâve ever taken a leave from work for your own illness, you may know how difficult that transition can be. And if you are working on a tea...2024-04-1744 minEmbrace the SquiggleWorking in the Military for Career Advancement with Jinny LangAre you looking to change careers, but have no idea what you might want to do next? Design Your Next Squiggle is for you! Get more information on what to expect and sign up for our squiggly course here!This week on Embrace the Squiggle Colleen and Kristine speak with Jinny Lang whose squiggly career has taken her from Americaâs Got Talent to Pearl Harbor! Jinny is an LA-based project manager with over 10 years of experience in media and entertainment. She is currently working in ad sales at NBCUniversal and very involved wi...2024-04-1046 minEmbrace the SquiggleBalancing Motherhood and Marketing with Sive OâNeillWould you prioritize a four day work week in picking your next career move? This week on Embrace the Squiggle Colleen and Kristine chat with Sive OâNeill, an expert career squiggler who has prioritized flexibility and family friendliness in her career moves. Sive is a Vice President of Marketing at Tulip where she not only leads the marketing team, but enjoys a four day work week. Sive is a theater performer-turned marketer, with career squiggles that led her to some pretty cool jobs, like when she worked for the Vancouver Winter Olympics, a number of n...2024-04-0348 minEmbrace the SquiggleFrom Pediatric Nurse to Professional Disney Expert with Leslie Lowry of Addicted to the MouseHave you wanted to merge your passions with your career but aren't sure how to make the leap? This episode covers how Leslie leaped from her comfortable full-time job as a nurse into the business of Disney! This week on Embrace the Squiggle Colleen and Kristine, speak with Leslie Lowry who you may know from her business and podcast, Addicted to the Mouse. She started her career as a pediatric nurse and got her masters and became a nursing instructor. It was during this time that Leslie took her family to Walt Disney World in Or...2024-03-2739 minEmbrace the SquiggleLeveraging your skills in a new industry with LaShea Davis-WilliamsWhat happens when youâre a part of a profession that ends early due to injury, age, or getting cut from a team? What do you do after it? The case we are talking about this week on Embrace the Squiggle is what professional athletes do after they retire, but it can apply to anyone. Colleen and Kristine are talking with LaShea Davis all about her squiggly career that brought her to working at the NFL helping former professional athletes transition from playing to working in another role or profession. LaShea Davis-Williams is an experienced Soci...2024-03-2039 minEmbrace the SquiggleYour body is telling you to make a career shift with Social Impact Executive Christina BryanHave you ever felt like your body is telling you to do something before your mind accepts it? Maybe you are getting sick and sleeping a lot? It may be time for a career squiggle.This week on Embrace the Squiggle Colleen and Kristine talk to Christina Bryan about her squiggly career and how she has grown stronger with each shift. Christina has gone through three major career shifts, two failed businesses, and learned so much from each transition. She worked in event planning, real estate ventures, and coaching. In 2015, Christina co-founded an innovative real e...2024-03-1346 minEmbrace the SquiggleAllowing yourself space to play during your career with Norma-Jean RockyAre you a strategic career decision maker who wants to always optimize and get to the next step on the ladder? Does that feel like a lot of pressure? Well it isnât the only way. This week on Embrace the Squiggle Colleen and Kristine speak with Norma-Jean Rocky who has led a very squiggly career. Norma Jean started her career in a somewhat controversial move by playing around with lots of different options. So often people, especially at the beginning of their career, think they must optimize every move and canât spend a while trying diffe...2024-03-0655 minEmbrace the SquiggleHow to find grit and resilience after loss with Danielle CoboHave you experienced some tumult and loss prior and struggled to get back to yourself? Our guest Danielle Cobo has and she has come guidance to share with you. This week on Embrace the Squiggle Colleen and Kristine talk with Danielle Cobo about her squiggly career and how finding her grit has gotten her through it all. Danielle is a lifelong business woman who started her first business at just seven years old selling mistletoe for Christmas. More recently, she has been a leader in the medical sales field for 20 years and now she helps medical sales p...2024-02-2842 minEmbrace the SquiggleThe serial entrepreneur with Dawn CordeiroHave you been bitten by the entrepreneur bug? Well our guest Dawn Cordeiro certainly has and she has plenty of advice for how to recover! And by recover⌠we mean embrace it and see where it can take you!This week on Embrace the Squiggle Colleen and Kristine speak to Dawn all about her journey as a serial entrepreneur. Dawn is a Publicity, Marketing, Social Media, and Crowdfunding Consultant for Small Businesses and Authors. She has been featured at local Facebook and Google summits for her successful branding and storytelling. For the past ten...2024-02-2143 minEmbrace the SquiggleHow knowing your strengths can change your life with author and coach Charlotte BlairHave you ever felt stuck in your career and unsure of your purpose? Our guest this week Charlotte Blair was right there with you until she made a change. This week on Embrace the Squiggle Colleen and Kristine talke with Charlotte Blair, coach and author. Charlotte Blair is someone who believes in living each day to the fullest, aiming for a ten out of ten type of day, every day. Working towards what you want, and knowing that obstacles can be navigated around or pushed out of the way.As an International Coaching Fe...2024-02-1444 minEmbrace the SquigglePursuing your dreams no matter what other people think with Ali GrovueDid you ever not apply for a job or make a career leap because you were worried what other people would think? If so, this episode is all about making those big career squiggles no matter your fears of judgement. This week on Embrace the Squiggle Colleen and Kristine talk with Ali Grovue to talk about pursuing your squiggly career no matter your personal fears of embarrassment or looking silly. Ali is an expert in organizational behaviour and purpose-driven strategy, working with leaders across to drive performance and change through people. She draws on her de...2024-02-0740 minEmbrace the SquiggleHow to heal your inner self after giving birth with best-selling author and coach Jen OliverIf youâve had a baby you may know the long journey after giving birth to heal. Our guest this week, Jen Oliver, is an expert on the post-partum journey and has a lot of lessons to give us on how to approach the post-birth journey. This week on Embrace the Squiggle, Kristine and Colleen speak with Jen Oliver, author of the international bestselling book, The Love FitMama Way: Transforming the Core of Motherhood, and is the creator and host of the FitMama Podcast (The Work IN to your Workout). Kristine has known Jen for over...2024-01-3157 minEmbrace the SquiggleLearning how to finally invest in yourself BIG and never look back with Jill RodowiczHave you ever felt like your life is in a constant lull and you just donât know what to do to make a big shift? Well so did our guest Jill until she finally bit the bullet and made a BIG investment in her personal development by becoming a certified Life Coach. In this weekâs episode of Embrace the Squiggle, Colleen and Kristine sit down with Life Coach Jill Rodowicz (she/her) to discuss her squiggly journey starting from aspiring surgeon. Jill is a general life coach who mainly focuses on helping feminist women...2024-01-2434 minEmbrace the SquiggleFrom the fields of Iowa to television studios in New York City with Sara HainesDid you ever wonder how a host of The View ended up on TV? The answer will take us on a squiggly career journey with Sara Haines, who you may recognize from her time spent as a host on The View and other network programs (and her Instagram!).This week on Embrace the Squiggle, Colleen and Krsitine have the pleasure of discussing career squiggles and much more with Sara Haines. Sara Haines is a co-host of ABCâs EmmyÂŽ Award-winning daytime talk show âThe Viewâ and the host of ABCâs primetime game show âThe Chase.â Haines previously co...2024-01-1742 minEmbrace the SquiggleHow To Put Yourself Out There on TikTok with Lauren MooreAre you afraid to post on TikTok or Instagram because youâve never felt comfortable as the face of something? Well our guest, Lauren Moore, had that fear, posted anyways, and now has a big platform that turned her passion for books into a successful book retreat business. This week on Embrace The Squiggle, Colleen and Kristine talk with Lauren Moore about all things branding, TikTok, and embracing your strengths. Lauren comes to us as she worked with Colleen and Kristine on their own personal branding projects. She is an expert into distilling who you are into dig...2024-01-1045 minEmbrace the SquiggleOn Navigating a Squiggly Career with Empathy and Confidence with Melissa WelchHow does one go from being an ice cream scooping expert at Friendlyâs to working in Public Relations? Our guest this week is Melissa Welch, the proud owner of a very squiggly career, only expected to get even squigglier! In this episode Colleen and Kristine catch up with Melissa to discuss how empathy is critical to a blossoming career. Melissa shares how she is a firm believer in jumping at the opportunities that are presented to you, no matter how unexpected. And they discuss how to turn past experience into skills for your new role. Me...2024-01-1029 minEmbrace the SquiggleOur Own Career Squiggles with Colleen DelVecchio and Kristine ThodyDid you think that your career would be like climbing a ladder? One rung after the other, the next step right in front of you? Well, so did we. But guess what? That is not how most careers work any more. They mostly look like a squiggle, starting in one point and navigating through many different roles and fields to get to the other point. We started this podcast to help other people navigate their own career squiggles by talking to inspiring women on their unique careers with humility and honesty. Each week you can ex...2024-01-0332 min