Shows
The Kristof Lewis PodcastContemplation with Kristof #129 (ep.301) - How to Get a Good Job Without a DegreeDegrees aren't prerequisites for success, they're one of many options. Let's chat...
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Contemplation #129 (ep.301) is live on your favorite podcast app and www.kristoflewis.com/podcast
2021-01-2611 minThe Kristof Lewis PodcastContemplation with Kristof #128 (ep.299) - Intimidated by The Success of OthersIt's a reoccurring topic for many but the silver lining is bigger than you think.
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Contemplation #128 (ep.299) is live on your favorite podcast app and www.kristoflewis.com/podcast
2021-01-1112 minThe Kristof Lewis PodcastContemplation with Kristof#127 (ep.297) - Small is Bigger Than BigI'm not afraid of an ant... but I don't want to stumble into 31,557,600 of them. Hint hint, there's that many seconds in a year.
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Contemplation #127 (ep.297) is live on your favorite podcast app and www.kristoflewis.com/podcast
2020-12-2912 minThe Kristof Lewis PodcastContemplation with Kristof #126 (ep.295) - 2021 Will Not Bring You HappinessThere's no sugar coating this Christmas cookie... 2021 will be equally as bad for you unless you make a change now.
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Contemplation #126 is live on your favorite podcast app and www.kristoflewis.com/podcast
2020-12-1409 minThe Kristof Lewis PodcastContemplation with Kristof #125 (ep.293) - Hiatus & HardshipsI took months off from podcasting for a multitude of reasons. As always, I'm here to share my struggles and thoughts in hopes to give you the inspiration you need to keep pushing.
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Contemplation #125 is live on your favorite podcast app and www.kristoflewis.com/podcast
2020-11-3012 minThe Kristof Lewis PodcastContemplation with Kristof #124 (ep.291) - 31 Days for 31 Heroes06AUG11 - Extortion 17 - 31 Heroes - Never Forget⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀New episode up about what we’re doing over in 31 Days for 31 Heroes -> Join the month long memorial event on Facebook!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Check out the link in bio for the episode and more info about how to learn more about these men and the event. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀On August 6, 2011, the men of Extortion 17 lost their lives on a mission in Wardak province, west of Kabul. A U.S. Boeing CH-47 Chinook military helicopter was shot down while transporting a quick reaction force attempting to reinforce an engaged unit of Army Rangers. The crash killed all 38 people on board – 25 American special operations perso...
2020-08-0600 minThe Kristof Lewis PodcastConversation #167 (ep.290) - Jeff Morris - Army Vet, Author, Founder of Legion 8Jeff is an Army Veteran, author, and the Founder of Legion 8.
Jeff and I speak about survivors guilt, not being able to look yourself in the mirror, how to find your version of “balance” in life with family and your passion, and so much more!
Subscribe on YOUTUBE! Conversation #167 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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https://www.instagram.com/risewithjeffhttps://www.jeff-morris.com
Jeff's Book...
2020-08-0300 minThe Kristof Lewis PodcastContemplation with Kristof #123 (ep.289) - Disagreement is HealthyCyber bullying and hostel intent disguised as positive impact is running rampant but will not sway our freedom of speech and unfortunately screams intolerance of opposing views. The thing is... DISAGREEMENT IS actually HEALTHY but most people can't or won't listen as much as they can speak. Respect each other and you may actually find out that there is a way to learn out of all of this! Let's chat...
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Contemplation #123 is...
2020-07-2400 minThe Kristof Lewis PodcastConversation #166 (ep.288) - Austen Alexander - Active Duty Navy & YouTuberAusten is an active duty Navy Sailor and a successful YouTuber. He is currently starting to transition out of the Navy and this is his story.
Austen and I speak about why we sell ourselves short and not make the career transition leap, how he leverages “trust the process” to ensure long term consistency and success, do what you know is right in the face of adversity, and so much more!
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2020-07-2100 minThe Kristof Lewis PodcastContemplation with Kristof #122 (ep.287) - But What If I Succeed?
"But what if I fail?" Usually a thought that comes into our heads when we even begin to think about attempting something new. Let's flip the script and hit our brains with so many lefts that it'll be begging for a right...aka "But what if I succeed?!"
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Contemplation #122 is live on your favorite podcast app and www.kristoflewis.com/podcast
2020-07-1700 minThe Kristof Lewis PodcastConversation #165 (ep.286) - Mike Frazier - Former 160th Night StalkerMike Frazier is a former Army 160th Night Stalker, currently still works with helicopters as a contractor, and is the host of the Warrior Podcast.
Mike and I speak about how to regain control of a career transition spiraling outof control, just because you’re in a good position, doesn’t mean bad thingsdon’t happen, how to not let fear drive you away what you want, and so much more!
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2020-07-1400 minThe Kristof Lewis PodcastContemplation with Kristof #121 (ep.285) - Assume Good Intention
I've lived my life assuming negative intention. I'd like to help you rewire your brain to assume good intention. Let's chat...
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Contemplation #121 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-07-1000 minThe Kristof Lewis PodcastConversation #164 (ep.284) - Dennis Volpe - Executive Transition Coach, Retired Naval OfficerDennis Volpe is an Executive Performance & Transition Coach, and served 20 years surface as a Naval Surface Warfare Officer.
Dennis and I speak about the struggle with attaching your identity to work, taking the time to figure out what you value, career transition on accident, and so much more!
Subscribe on YOUTUBE! Conversation #164 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-07-0600 minThe Kristof Lewis PodcastContemplation with Kristof #120 (ep.283) - If I Die Tomorrow
Life. Happens. You do the best you can. What will the world be like after you leave?
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Contemplation #120 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-06-2500 minThe Kristof Lewis PodcastConversation #163 (ep.282) - Nick Lavery - Green Beret Warrant OfficerNick Lavery is an Army Green Beret Warrant Officer who suffered an injury in Afghanistan that led to him losing his leg, where he continues to serve as Active Duty.
Nick and I speak about returning to the Green Berets and continuing to serve after losing his leg, getting comfortable with the you vs you mentality, the difference between failure and defeat, and so much more!
Subscribe on YOUTUBE! Conversation #163 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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...
2020-06-2200 minThe Kristof Lewis PodcastContemplation with Kristof #119 (ep.281) - Fear is My Compass
I never thought I'd be a brain surgeon or use land nav outside of the military but let's take 10 to rewire our brains using a compass.
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Contemplation #119 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-06-1800 minThe Kristof Lewis PodcastConversation #162 (ep.280) - Darryll Stinson - Founder of Second Chance Athletes and TedX SpeakerDarryll Stinson is the Founder of Second Chance Athletes and a TedX speaker.
Darryll and I speak about the recent surge of mental health issues and how to overcome, his second chance at life after his suicide attempt, breaking down why people settle, and so much more!
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Conversation #162 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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darryll@secondchanceathletes.com
2020-06-1500 minThe Kristof Lewis PodcastContemplation with Kristof #118 (ep.279) - Dreaming Out Loud
Throughout history, dreams have literally been the inspiration for a cornucopia of inventions and movements. Today (or rather tonight), let's have our own.
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Contemplation #118 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-06-1100 minThe Kristof Lewis PodcastConversation #161 (ep.278) - April Shprintz - Creator of The Generosity CultureApril Shprintz is the Creator of The Generosity Culture and an Air Force Veteran.
April and I speak about the empowerment that leadership can deliver to our youth, if you can conceptualize it, you can do it, worrying about the H’s, not the K’s and M’s, and so much more!
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Conversation #161 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-06-0800 minThe Kristof Lewis PodcastContemplation with Kristof #117 (ep.277) - Alcohol Stunted My Growth
My Mental, Physical, Financial growth and well-being were stunted by alcohol and distractions. Are you stunting the growth that you seek? I was. Here's my personally story in hopes to help you if you're experiencing something similar, to include depression.
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Contemplation #117 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-06-0400 minThe Kristof Lewis PodcastConversation #160 (ep.276) - Nate Wilson - Personal Trainer & Author of "Zero to Hero"Nate Wilson is a 2nd time guest on the show, where first he was guest #8! Nate is a personal trainer and the author of "Zero to Hero": The Tale of my recovery from addiction.
Nate and I speak about how and why to get out of creation mode, addicted to being inspired, why business isn’t about money, and so much more!
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Conversation #160 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast....
2020-06-0100 minThe Kristof Lewis PodcastContemplation with Kristof #116 (ep.275) - Pandemic Job Loss, You, & Opportunity
Lost the job you can't stand? Great! Opportunity in Pandemic. Let's chat again...
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Contemplation #116 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-05-2800 minThe Kristof Lewis PodcastConversation #159 (ep.274) - Jason Beim - Founder of Jump Above BoundariesJason is the founder of Jump Above Boundaries, a former drug and food addict, and is on a mission to change the world for the better.
Jason and I speak about how to stay DISCIPLINEd when life hits you with a JAB, drug & food addiction, tackling weight loss, depression, and anxiety, and so much more!
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Conversation #159 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-05-2500 minThe Kristof Lewis PodcastContemplation with Kristof #115 (ep.273) - I Built a Crypto Mining Computer to Get a Job
Let me talk nerdy to you! 🤓 It's in the title of the podcast... "Create". I leveraged imagination and smashed that together with people skills and tech to land a job.
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Contemplation #115 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-05-2100 minThe Kristof Lewis PodcastConversation #158 (ep.272) - Kaitlin Chacon - Air Force Vet & Host of Sierra Hotel Echo PodcastKaitlin is an Air Force Veteran and the Host of Sierra Hotel Echo Podcast.
Kaitlin and I speak about conquering mental illness and depression by creating a circle of self-accountability, turning your frustrations into a business, get yourself right to become the leader you want to be, and so much more!
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Conversation #158 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-05-1800 minThe Kristof Lewis PodcastContemplation with Kristof #114 (ep.271) - Decide What Your Work Ethic Will Be
What you do and how you do it matters even if it's not what you want to be doing. You can be passionate about how you doing something even if you're not passionate about what it is you're doing. Today I'm chatting about why this is absolutely crucial to your success.
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Contemplation #114 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-05-1400 minThe Kristof Lewis PodcastConversation #157 (ep.270) - Matthew Louis - Retired Lieutenant Colonel & Career Transition ExpertMatthew Louis is a Retired Lieutenant Colonel & Career Transition Expert... actually, he wrote the book on it!
Matthew and I speak about new programs that help the transitioning vet more than ever, know yourself and seek self-improvement, what gets you out of bed in the morning and so much more!
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Conversation #157 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-05-1100 minThe Kristof Lewis PodcastContemplation with Kristof #113 (ep.269) - How to Break Out of Your Mental Plateau & Find Your Purpose
Rewire your brain and create time to literally just think about your life to help find your purpose and have a greater positive impact on the world.
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Contemplation #113 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-05-0700 min
Voices of VeteransEP 28: Kristof Lewis-Podcast HostNavy Special Warfare Veteran Kristof Lewis explains what success after service has meant for him and how podcasting has improved the communication skills he uses daily in his career.
2020-05-0431 minThe Kristof Lewis PodcastConversation #156 (ep.268) - Pejman Ghadimi - Philosopher, Best Selling Author, & EntrepreneurPejman Ghadimi is a philosopher, best selling author, & entrepreneur.
Pejman and I speak about what it means to have a purpose in every moment, the most powerful gift we’ve ever been given, removing the mentality that someone else is to blame, and so much more!
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Conversation #156 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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https://ww...
2020-05-0400 min
Battleline PodcastKristof Lewis, Navy Special Warfare veteran & podcast hostWith New York City still in more or less a state of total shutdown, we're still doing the show on Skype at a reduced quality and look forward to using a studio again. On the positive end of things, the month of May begins us doing 2 shows every week that you will hear every Monday and Friday, so that is pretty damn cool! Joining us for Episode 26 is NSW veteran with a background in communications, Kristof Lewis. Kristof is also the host of his own podcast, The Kristof Lewis Podcast, centered around inspiration and self-improvement. T...
2020-05-042h 06The Kristof Lewis PodcastContemplation with Kristof #112 (ep.267) - The #1 Thing I Learned From Reading 52 Books in 52 Weeks
I set a goal to read 52 books in 52 weeks and I successfully finished! I thought long about what I learned not only from each book but in general from taking on such a challenge and one thing stood out far from the rest. This revelation is life changing when understood and applied to life, goals, and more.
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Contemplation #112 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-3000 minThe Kristof Lewis PodcastConversation #155 (ep.266) - Kayla Arestivo - Founder of Trails of PurposeKayla Arestivo is the founder of Trails of Purpose, which is a 501c3 established in 2019 providing equine therapy for Veterans, and their families.
Kayla and I speak about how 9/11 changed her life forever, giving your pain purpose, take a bite size out of your passion to get started, and so much more!
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Conversation #155 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-04-2700 minThe Kristof Lewis PodcastContemplation with Kristof #111 (ep.265) - Neglecting Your Own Happiness
You help others yet you may have forgotten this one important thing. There is such thing as doing something good being a distraction to your own happiness, mental health, and purpose. I'll use myself as an example and hell, maybe I can help you...
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Contemplation #111 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-2400 minThe Kristof Lewis PodcastConversation #154 (ep.264) - Paul Gardner - Retired Marine & Founder of Strive TacticalPaul Gardner is a retired Marine who was shot and paralyzed in Iraq. He is the founder of Strive Tactical.
Paul and I speak about sharing his story about his final thoughts before death, finding the one thing that keeps you going, comparing yourself to other in a positive way, and so much more!
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Conversation #154 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-04-2300 minThe Kristof Lewis PodcastContemplation with Kristof #110 (ep.263) - Pay Your Tuition
Pay your tuition to ensure you never lose. Waaaa? More monies? Sshhh, let's chat.
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Contemplation #110 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-2100 minThe Kristof Lewis PodcastConversation #153 (ep.262) - Chip Baker - The Success ChroniclesChip Baker is the host of The Success Chronicles podcast. He is also a teacher, a coach, and a father.
Chip and I speak about how to create a positive mindset through reps, the telescope and microscope perspectives , using your failures as fuel instead of excuses, and so much more!
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Conversation #153 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-04-2000 minThe Kristof Lewis PodcastContemplation with Kristof #109 (ep.261) - The Garden Hose Metaphor
You spend countless hours helping others including yourself but still can't quite gain the progress you think you should be seeing. Through this real life story, I've come up with a metaphor that we may be inadvertently experiencing in our own lives. Plus I feel like an episode about a garden hose will bring summer in quicker. You can't disprove that so let's get into it.
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Contemplation #109 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-1700 minThe Kristof Lewis PodcastConversation #152 (ep.260) - Joel Struthers - Former French Foreign LegionnaireJoel Struthers is a former French Foreign Legionnaire, wrote the book "Appel" on it, and currently flies helicopters.
Joel and I speak about what inspired him to write the book on what a French Foreign Legionnaire truly is, what the best advice really is, pursuing what makes you happy, and so much more!
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Conversation #152 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-04-1600 minThe Kristof Lewis PodcastContemplation with Kristof #108 (ep.259) - Social Distance Yourself from the These Unspoken Infected
This is the social distancing you should probably continue to maintain... for the rest of your life. dun dun dun *dramatic effect*
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Contemplation #108 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-1400 minThe Kristof Lewis PodcastConversation #151 (ep.258) - Chris Albert - Marine Veteran & Host of the Warrior Soul PodcastChris Albert is a Marine Veteran and the host of The Warrior Soul Podcast.
Chris and I speak about making YouTube videos while living in his car, we deep dive into analysis of our initial thoughts, who the sleeping giants of the country are, and so much more!
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Conversation #151 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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...
2020-04-1300 minThe Kristof Lewis PodcastContemplation with Kristof #107 (ep.257) - This is When You've Lost
It's probably not what you think but you're probably like me and still doing it. Let's work on it and get a little better.
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Contemplation #107 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-1000 minThe Kristof Lewis PodcastConversation #150 (ep.256) - Jesi Stracham - Wheel With Me FoundationJesi is the founder of the Wheel With Me Foundation. She experienced a motorcycle accident and lost the use of her legs secondary to a spinal cord injury.
Jesi and I speak about lots of tips on how to create new jobs and content during the COVID-19 pandemic, being in fear of the “if” you’re successful, how to break the habit of inaction, and so much more!
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Conversation #150 is LIVE on your favorite podcast app or...
2020-04-0900 minThe Kristof Lewis PodcastContemplation with Kristof #106 (ep.255) - The Anti Mentor (& How to Find a Mentor)
We live in the information age and that can makes it harder to find a legitimate mentor. Let's face it, influencers can suck it but when you find a good mentor, they can help drastically change your life for the better. We're talking about the "good shortcuts'!
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Contemplation #106 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-0700 minThe Kristof Lewis PodcastConversation #149 (ep.254) - Jon Macaskill - Navy SEAL Command & Veterans PathJon is a Navy SEAL Commander, retires this year in 2020, and is the Deputy Executive Director and CFO of Veteran's Path.
Jon and I speak about why you should start planning your exit strategy as soon as you get into the military, how and why we can start meditating, why it's so important to develop your brand, and so much more!
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Conversation #149 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
2020-04-0600 minThe Kristof Lewis PodcastContemplation with Kristof #105 (ep.253) - Unlocking The Power of Social Media To Help Others!
This week on Instagram, in under 24 hours we changed someones life using the power of social media! It's crucial that we leverage these tools for good, especially now. Here's the story plus a whole lot more!
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Contemplation #105 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-04-0300 minThe Kristof Lewis PodcastConversation #148 (ep.252) - Chase Chewing - Ever Forward EnterprisesChase is the founder of Ever Forward Enterprises.
Chase and I speak about how to break out of the comfort zone of just making enough to get by, ego is your dark passenger, the difference between earning and deserving something, and so much more!
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Conversation #148 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-04-0200 minThe Kristof Lewis PodcastContemplation with Kristof #104 (ep.251) - What I've Learned From 2 Years of Podcasting!
TWO YEARS OF PODCASTING! THANK YOU! I wanted to cover some of the things that I've learned from speaking to 147 people and creating 250 episodes, each a different topic. Thanks for your support, I wouldn't be still making content if it wasn't for you.
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2020-03-3100 min
No Quit Living PodcastNQL 251 - Kristof LewisWelcome to Episode 251 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Christopher Lewis Cockrille is the host of The Kristof Lewis Podcast "Create Your Career". He was born in the United States of America, growing up at 8,500 feet in a small mountain town...
2020-03-3134 min
No Quit Living PodcastNQL 251 - Kristof LewisWelcome to Episode 251 of the No Quit Living Podcast. NQL is a personal development podcast designed to help you achieve your goals and desires. Whether you found us from Forbes, Inc Magazine, CEO Magazine, CIO, New Theory, or elsewhere, we're thrilled you are listening. Through hearing the inspiring stories and tips from the greats, we will all find it easier to stay motivated. Christopher Lewis Cockrille is the host of The Kristof Lewis Podcast “Create Your Career”. He was born in the United States of America, growing up at 8,500 feet in a small mountain town in C...
2020-03-3134 minThe Kristof Lewis PodcastConversation #147 (ep.250) - Mickey Schuch - Owner of Carry TrainerMickey Schuch is the owner and an instructor at Carry Trainer.
Mickey and I speak about exposing yourself to new ideas and concepts, we ask ourselves what we're actually motivated by, are you motivated by ego or something deeper, and so much more!
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2020-03-3000 minThe Kristof Lewis PodcastContemplation with Kristof #103 (ep.149) - Tough Times Create Opportunity and Tough People
I have seen such human connection, dare I say, more human connection despite being so separated than I have ever seen in the past! I am absolutely fired up by how we're all coming together. I can't say enough good things about the 100's of people I've talked to this month and how helpful they've all been. Let's continue helping each other in these tough times! We are stronger together.
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2020-03-2700 minThe Kristof Lewis PodcastConversation #146 (ep.248) - Scott Flansbaum - Former Marine & Paralyzed to WalkingScott Flansbaum is a former Marine, was paralyzed from the chest down and is now walking again. This is his story.
Scott and I speak about life throwing you a curve can be the best thing for you, not listening to people when they tell you that you can't, you have the ability to fix your problems, and so much more!
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2020-03-2600 minThe Kristof Lewis PodcastContemplation with Kristof #102 (ep.247) - Quarantine Tips for Working from HomeWe're living in crazy times. I've been working from home since October and I want to share with all of you new work from home people what's really been helping me! We can definitely make this a better experience by helping each other.
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Contemplation #102 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-03-2400 minThe Kristof Lewis PodcastConversation #145 (ep.246) - Preston Ewell - Mettle MentalityPreston Ewell is Army National Guard and the host of the Mettle Mentality podcast.
Preston and I speak about everyone who is successful has a story, wanting to escape from life through addiction, you are not your addiction, and so much more!
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2020-03-2300 minThe Kristof Lewis PodcastContemplation with Kristof #101 (ep.245) - The Book Not Read (A Remake of Robert Frost's Classic Poem)I did something I've never done in my life and I'm sharing it here with you today to encourage you to learn in ways you've never learned before. I also voice a few quick words about recent events.
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Contemplation #101 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-03-2000 minThe Kristof Lewis PodcastConversation #144 (ep.244) - Andrew Coussens - Author & Former ContractorAndrew is my first returning guest! He is a 2x author and a former contractor.
Andrew and I speak about inducing your own therapy and healing, remembering how blessed you are regardless of your situation, volunteering with Rescue 22, and so much more!
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2020-03-1900 minThe Kristof Lewis PodcastContemplation with Kristof #100 (ep.243) - You’re Now a Remote Worker? Great! Here's a Silver Lining to Global Shutdown.We're ringing in the 100th Contemplation with a silver lining from the Global Pandemic! Everyone is acting a fool and we're over here learning and growing. Join me!
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2020-03-1700 minThe Kristof Lewis PodcastConversation #143 (ep.242) - Tim Douglas - Coach & Servant LeaderTim is a husband, father, friend, coach, speaker and servant leader.
Tim and I speak about what would you go do if you could throw it all away, being in service to others, how to change your actions to secure a mentor and so much more!
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2020-03-1600 minThe Kristof Lewis PodcastContemplation with Kristof #99 (ep.241) - Are You Feeling Down or Off? Try This.I'll tell you right now I'm feeling off but for real, this helps. Let's talk.
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Contemplation #99 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-03-1300 minThe Kristof Lewis PodcastConversation #142 (ep.240) - Malorie Nicole - Subconscious Mindset ExpertMalorie is a mindset expert coach specializing in the subconscious.
Malorie and I speak about how you don’t have to have anything figured out before you take the first step, conquering physical adversity despite being told you can’t do something ever again, questioning your own limitations, and so much more!
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Conversation #142 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-03-1200 minThe Kristof Lewis PodcastContemplation with Kristof #98 (ep.239) - How to Successfully Revamp Your Morning RoutineI share my own progress and then let's talk step by step to getting back your morning routine!
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Contemplation #98 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-03-1000 minThe Kristof Lewis PodcastConversation #141 - (ep.238) - Chris Gingrich - US Navy Diver Vet, Ultrarunner & SpeakerChris is a former Navy Diver & BUD/s instructor, ultrarunner, and speaker.
Chris and I speak about his unexpected transition out of the Navy, what comes after losing your identity, helping others as you help yourself, and so much more!
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2020-03-0900 minThe Kristof Lewis PodcastContemplation with Kristof #97 (ep.237) - Just Be a Good PersonPuppies, smiles, and hugs. Don't over complicate this. Here's how the smallest things can make the biggest impact.
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2020-03-0600 minThe Kristof Lewis PodcastConversation #140 (ep.236) - Jordan Fitzgerald - New Zealand Army Commando & Warfighter AthleticJordan "Fitzy" Fitzgerald is a Former New Zealand Army Commando and the founder of Warfighter Athletic.
Jordan and I speak about his transition out of the Army pursuing his passion, people are hurting but we can help, no matter how bad it gets, you can change it, and so much more!
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2020-03-0500 minThe Kristof Lewis PodcastContemplation with Kristof #96 (ep.239) - Bicep Curls for Your Gray MatterIt's time to get yurr butt off the couch and turn some pages.
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2020-03-0300 minThe Kristof Lewis PodcastConversation #139 (ep.234) - Christopher Wirth - No Quit LivingChristopher Wirth is the founder of No Quit Living and the No Quit Living Podcast.
Christopher and I speak about how we rise by lifting others up, the boomerang effect of positivity, compounding your victories, and so much more!
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Conversation #139 is LIVE now on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-03-0200 minThe Kristof Lewis PodcastContemplation with Kristof #95 (ep.233) - Lost Your Morning Routine? Me Too. Let’s Find It!Getting back my morning routine after the injury has been nothing short of difficult. It's taken months to find it and here's how I'm working on it.
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2020-02-2800 minThe Kristof Lewis PodcastConversation #138 (ep.232) - Stephanie Martin - Moved By PurposeStephanie Martin is a life coach, entrepreneur, and Moved By Purpose!
Stephanie and I speak about transitioning from employee to entrepreneurship back to employee, being afraid to let go of what you built, taking the direction opposite of the societal norm, and so much more!
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Conversation #138 is LIVE now on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-02-2700 minThe Kristof Lewis PodcastContemplation with Kristof #94 (ep.231) - What Almost Drowning While Body Boarding as a Kid Taught Me in LifeAs kids we were invincible. I put that to the test nearly every day and especially at the beach while body boarding. I didn't think I'd be able come up for air a few of those times and now thinking back on these times as an adult, I realize what saved me then can save me now.
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2020-02-2500 minThe Kristof Lewis PodcastConversation #137 (ep.230) - Herb Thompson - Former Green Beret & Best Selling AuthorHerb Thompson is a former Green Beret and a best selling author.
Herb and I speak about interviewing thousands of people to help guide your own journey, identifying that this isn’t the life you want but then doing something about it, learning from people of all walks of life to become more well rounded, and so much more!
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2020-02-2400 minThe Kristof Lewis PodcastContemplation with Kristof #93 (ep.229) - The Person You Always Wanted To BeSometimes we're not who we really want to be but we need to fight hard to be that person.
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2020-02-2100 minThe Kristof Lewis PodcastConversation #136 (ep.228) - Jeff Nichols - Exercise Physiologist & US Navy VetJeff Nichols is an exercise physiologist and a Unites States Navy Veteran.
Jeff and I speak about being in a constant state of assessment, the two options when you hit rock bottom, don’t be distracted by what the world says you need to be, and so much more!
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Conversation #136 is LIVE now on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-02-2000 minThe Kristof Lewis PodcastContemplation with Kristof #92 (ep.227) - Your Mental Immune SystemAre you feeling run down and is that feeling compounding? Me too. We're going to start the journey to fix this right now...
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2020-02-1800 minThe Kristof Lewis PodcastConversation #135 (ep.226) - Anson Roberts - The Nub GunnerAnson Roberts is a former Marine and is now a runnin' and gunnin' hand model against the odds after a life threatening encounter from an IED.
Anson and I speak about being told that he'd never shoot again, when your goal is to stay alive, finding your balance between family and your passion and so much more!
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Conversation #135 is LIVE now on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-02-1700 minThe Kristof Lewis PodcastContemplation with Kristof #91 (ep.225) - Are You a Knowledge Hero?I'm pretty obsessive about learning constantly from books, people, podcasts, articles... pretty much anything. Does this sound like you at all? Good for us, right? Not entirely. There's an issue here actually. You may be a "Knowledge Hero" like me and we're missing a big step here.
It's not all bad though... you'll have to let me explain...
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2020-02-1400 minThe Kristof Lewis PodcastConversation #134 (ep.224) - Evan Smith - The Fallen OutdoorsEvan Smith is US Army Vet sharing his passion of the outdoors with Veterans, new hunters, and those in chronic pain.
Evan and I speak about finding the place or thing that helps you relax, being in control of your hurt, how to help others with your passion, and so much more!
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2020-02-1300 minThe Kristof Lewis PodcastContemplation with Kristof #90 (ep.223) ft. Chris Gingrich - Reach Out, Help a FriendI got a text from a friend. I replied to the text. We recorded a podcast about those texts. Reach out to a friend. Good things come out of taking one step forward.
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2020-02-1100 minThe Kristof Lewis PodcastConversation #133 (ep.222) - Andrew Anderson - Founder of OVR & OUTAndrew Anderson is the founder of OVR OUT, a brand of hope. The brand of a bright future. The brand that gives people the motivation to keep pushing forward. We inspire greatness, give hope, and motivate people to chase their dreams.
Andrew and I speak about immigrating to the US, serving in the military, and being an entrepreneur, the American Dream isn’t Dead, always keep your ears and your eyes open and don’t be afraid to ask for help, and so much more!
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2020-02-1000 minThe Kristof Lewis PodcastContemplation with Kristof #89 (ep.221) - Annoying People Are EverywhereDo you find yourself often irritated by other people or things? Some people seem to always rub you the wrong way. Let's take a new approach to these people and dive right in..side ourselves.
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2020-02-0700 minThe Kristof Lewis PodcastConversation #132 (ep.220) - Jeff Forrester - On a Mission to Positively Change the WorldJeff Forrester is an entrepreneur with a serious mission to change the world for the better.
Jeff and I speak about being forced into entrepreneurship to save his family business, is your sense of security in you or in your job, don’t get stuck only setting career goals, set personal goals, and so much more!
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View the Conversation on YouTube: subscribe now!
Conversation #132 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-02-0600 minThe Kristof Lewis PodcastContemplation with Kristof #88 (ep.219) - How to Subtract: What They Didn't Teach You in SchoolIn school, I was terrified at the mention of math. Turns out it's pretty simple. But I didn't learn it in school. Here, I'll show you...
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2020-02-0400 minThe Kristof Lewis PodcastConversation #131 (ep.218) - David Mor - Marketing ExpertDavid Mor is a social media marketing expert.
David and I speak about the good version of brainwashing, what successful people are doing with their 24hrs that makes them successful, how to define your own version of success, and so much more!
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Conversation #131 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-02-0300 minThe Kristof Lewis PodcastContemplation with Kristof #87 (ep.217) - How to Select & Align Your Life PrioritiesBoth those that are successful and those that are not have the same 24 hours. I've worked hard to read 100's of books and interview 100's of people; increasing efficiency and maximizing time are two repeated factors imperative to success. Here's how I've selected and then aligned my own life priorities in hopes to nudge you in the right direction to help define yours and see success in family, career, and life.
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2020-01-3100 minThe Kristof Lewis PodcastConversation #130 (ep.216) - William Kocken - US Army Vet & Guinness World Record HolderWilliam Kocken is a US Army Vet and a Guinness World Record Holder.
William and I speak about creating programs to support the community you care about, How to identify an issue and then take action on it, why his Guinness World Record is so impactful and so much more!
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2020-01-3000 minThe Kristof Lewis PodcastContemplation with Kristof #86 (ep.215) - My First Sensory Deprivation Chamber Experience What is this egg chamber? Why did I go? What did I learn from it? Plus a whole lot more in today's episode!
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Contemplation #86 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-01-2800 minThe Kristof Lewis PodcastConversation #129 (ep.214) - Effie Laine Franks - Host of Life UnconventionalEffie is the host of the Life Unconventional podcast and a US Navy Vet.
Effie and I speak about why it can be beneficial to join the military in your 30’s, why you should stop listening to what you’re “supposed to do”, the best day of the week, and so much more!
ALL EPISODES ON AUDIO & all podcast apps: www.kristoflewis.com/podcast
Conversation #129 is LIVE on your favorite podcast app or www.kristoflewis.com/podcast.
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2020-01-2700 minThe Kristof Lewis PodcastContemplation with Kristof #85 (ep.213) - How to Find Your PurposeIt's not what you think. It's not how you think. It's certainly not a destination. Let's chat.
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Contemplation #85 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-01-2400 minThe Kristof Lewis PodcastContemplation with Kristof #84 (ep.211) - I'm Not a Risk TakerYou think you know what's going on and that my moves are risky but if you looked in my head for five minutes...
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2020-01-2100 minThe Kristof Lewis PodcastContemplation with Kristof #83 (ep.209) - Do You Have Crabs?Crabs ain't good but you probably have them. Relax... let me explain.
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Contemplation #83 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-01-1700 minThe Kristof Lewis PodcastContemplation with Kristof #82 (ep.207) - Complaining is GoodHey, trust me here guise... I'll let you in on a little secret.
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2020-01-1400 minThe Kristof Lewis PodcastContemplation with Kristof #81 (ep.205) - Don't Procrastinate Your FunLife is short. Don't procrastinate with your goals, sure... but don't procrastinate your fun either. Let's dive in!
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Contemplation #81 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-01-1000 minThe Kristof Lewis PodcastContemplation with Kristof #80 (ep.203) - It's Simple, Don't Make Time for NegativityIf you're really as busy as you say you are, why are you still making time for negativity? Let's dive into the truth...
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2020-01-0700 minThe Kristof Lewis PodcastContemplation with Kristof #79 (ep.201) - You Don't Have to be Completely Healed to Help OthersHelping others even when we're not entirely ready to is one of the best ways to heal oneself and those that you choose to help.
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Contemplation #79 is live on your favorite podcast app and www.kristoflewis.com/podcast
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2020-01-0300 minThe Kristof Lewis PodcastContemplation with Kristof #78 (ep.199) - 2019 TOP TEN EPISODES!
“2019 TOP TEN DOWNLOADED GUESTS!”
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🎙 Contemplation with Kristof #78 (ep.199) is LIVE now on your favorite podcast app! LINK IN BIO 🎙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I've crunched the numbers from YouTube and all audio mediums to creat a TOP TEN most viewed/listened/downloaded list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I give my thoughts on each guest and play some of the absolute BEST clips from each episode and the year. You won't want to miss this episode!
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10. Bas Rutten Bas Rutten
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9. Cristina Zenato Cristina Zenato
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8. Dan Mulroy Dan Mulroy Jr.
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7. Ryan Williams Ryan Williams
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6. Josh Koscheck Josh Koscheck
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5. Michael Sarraille Michael Sarraille
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4. Ryan Tseko Ryan Tseko
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3. Chadd Wright @chaddwright
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2. Eddie Penney Eddie Penney
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1. Tim Kennedy Tim Kennedy
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Thank you to each and every guest that has been a part of this incredible journey. We have learned so much from you and I wish each and every one of you the very best in 2020! 🎉
2019-12-3100 min
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2019-04-1735 minThe Daily Grind PodcastEp #324: Career Transitions with Kristof LewisChristopher (Kristof) Lewis Cockrille was raised in a small mountain town 9,500 feet in Colorado before joining the Navy for nine years where he served as a combat Radio Telephone Operator in Afghanistan. He transitioned out of the military and got a job utilizing his skills learned in the military. Before he got out of the service, he started The Kristof Lewis Podcast which aims to help those who are going through their own career transitions by having conversations with other people who are doing what they love and helping others. He lives in Washington D.C. with his beautiful wife...
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