Shows
Keep Rising with Kristy KuhlEpisode 41: Creating Confidence - The Piece Most People MissIn this episode, we explore the essential components of building and maintaining confidence. Learn how to cultivate self-trust, clarity, consistency, and courage from a seasoned success coach. Discover practical strategies to increase your confidence, manage your environment, and take bold action in all aspects of life. We also delve into myths about confidence, the importance of resilience, and the role of radical honesty in personal growth. If you're feeling stuck or seeking to elevate your confidence, this episode offers valuable insights and actionable steps to help you achieve your goals. The Essence of Confidence 00:25 ...2025-05-2129 min
Keep Rising with Kristy KuhlHow She Paid Off $300k in Just 3 YEARS!In this episode of 'Keep Rising with Kristy Kuhl,' I discuss important financial strategies with nationally recognized personal finance expert Bernadette Joy. The conversation covers Bernadette's journey of paying off $300,000 in debt within three years and her passion for helping others achieve financial independence. Bernadette provides invaluable advice on dealing with current economic issues like tariffs and inflation, emphasizing the importance of basic financial practices such as stacking cash and paying off credit card debt. Additionally, Bernadette and I explore the psychological aspects of financial management, including self-worth, handling negative feedback, and building financial h...2025-05-141h 00
The Positive Persistence Podcast with Ian Bowen47. Silence Your Noise with Kristy KuhlWhat if the biggest obstacle standing between you and your dreams isn’t external—but the noise in your own head? High-performance coach Kristy Kuhl reveals how she went from a six-figure corporate job to unapologetically designing her life, and the exact systems she uses to help others silence self-sabotage. Discover why "simple doesn’t mean easy"—and how to finally take action on what matters (without waiting for motivation). Key Takeaways: Your biggest enemy isn’t failure—it’s the committee in your head. Childhood conditioning wires us to seek approval, and quieting t...2025-05-0749 min
Keep Rising with Kristy KuhlEpisode 39: The Secret to Personal Success: Personal Alignment (Solo Episode)In this episode, l discuss the idea of living in alignment and how less than 5% of people truly do. She delves into signs of misalignment in various aspects of life—values, environment, and career—and offers actionable steps to make small shifts that lead to significant improvements in peace, joy, happiness, and success. I share my personal journey from a high-earning corporate career to finding my true calling in coaching. There is no reason you have to sacrifice peace, joy and happiness for financial freedom. They can exist at the same time. Tune in to learn how to unlock your...2025-05-0727 min
Keep Rising with Kristy KuhlEpisode 38: Guest Amanda Marino Recover From Trauma and Re-Write Your Story In this powerful episode, I sit down with Amanda Marino, a certified recovery and life coach, who shares her incredible journey from trauma and addiction to empowerment and fulfillment. Amanda discusses her childhood experiences, including abuse and the escape from a violent environment, and how these events shaped her life. She opens up about the path to her own recovery, the importance of ongoing therapy, and her dedication to empowering others. Amanda also touches on the significance of co-parenting, self-care, and digital addiction. Tune in to hear Amanda's inspiring story and valuable insights on healing and personal gr...2025-04-301h 03
Competitive Edge PodcastAlign Your Life, Elevate Your Game w/ Kristy Kuhl :: Ep 163 Competitive Edge PodcastFollow along and subscribe/rate/review at https://www.briancovey.com/podcast/In this episode of The Competitive Edge, Brian Covey welcomes high-performance coach Kristy Kuhl, whose journey from a one-stoplight town to corporate sales superstar and now elite coach serves as a blueprint for self-alignment and transformation.Kristy shares her transition from the high-stress world of medical device sales — notably with Intuitive Surgical’s da Vinci robot — to a more purpose-driven life centered on coaching. Her story is a powerful reminder that success without alignment can le...2025-04-2554 min
Keep Rising with Kristy KuhlDon't Make This Common Mistake In Q2In this episode, I share my insights on avoiding common pitfalls that lead to self-sabotage, particularly during the critical transition from Q1 to Q2. I emphasize the importance of maintaining motivation, taking bold actions, tracking data, and prioritizing high-value activities. Additionally, I discussthe significance of alignment in personal and professional life, and how to implement effective systems for sustained success. She also provides practical tips on managing time, setting boundaries, and ensuring regular self-care and joy. Don't miss her free coaching calls for more personalized guidance. 00:53 The Silent Sabotage of Q2 01:07 Jo...2025-04-2319 min
Keep Rising with Kristy KuhlWhat Winning Really Takes: Shari Wenk on Strategy, Negotiation, Resilience & Designing a Life That Works for YouWhat does WINNING really take? In this powerhouse episode of Keep Rising with Kristy Kuhl, l sit down with legendary sports agent, bestselling author, and power negotiator Shari Wenk—a woman who’s negotiated more than 1/2 billion-dollar in deals, managed some of the most elite hall of famers and legends and and co-authored two of the most iconic high-performance books of our time: RELENTLESS and W1NNING with performance coach Tim Grover. Some of Shari's clients include: Tim Grover, Tiger Woods, Earl Woods, Terry Bradshaw, Walter Payton,Randy Johnson, Nolan Ryan, Jackie Joyner-Kersee, Joe Theismann, Skip Bay...2025-04-161h 20
Keep Rising with Kristy KuhlEpisode 35: Mastering The Art of ResilienceIn this solo episode of 'Keep Rising with Kristy Kuhl', Kristy emphasizes the single most important skill to culivate if you want to achieve longterm sustainable success. Reslience. She introduces three key areas to focus on that can start to increase your reslience, immediately. The power of reframing, the significance of micro recoveries, and the necessity of auditing your inputs. Kristy also shares insights from her 12-week Unleash program, designed to help women realize their highest potential. If you feel stuck or are seeking significant changes, this episode provides actionable advice and encouragement to help you rise to new...2025-04-0907 min
Keep Rising with Kristy KuhlEpisode 34: The Alter Ego Effect Guest: Todd HermanIn this episode of “Keep Rising with Kristy Kuhl” , Todd Herman, renowned peak performance coach and author of the Wall Street Journal best selling book 'The Alter Ego Effect,' discusses how creating an alter ego can help individuals achieve peak performance, overcome personal challenges, and align more closely with their true potential. Todd is best known for his intimate work alongside Kobe Bryant to create Black Mamba. Todd shares his experiences working with high performers, including Kobe Bryant, and delves into the psychological and physiological benefits of using alter egos. He also talks about the...2025-04-021h 25
Keep Rising with Kristy KuhlEpisode 33: Your Future Self Can't Show Up Until You Unlearn This (Solo Episode)In this episode of 'Keep Rising with Kristy Kuhl,' we delve deep into the topic of conditioning and how it shapes our behaviors, values, and perceptions of what's possible. Kristy discusses the different ways boys and girls are conditioned from a young age, leading to various challenges in adulthood. She introduces practical steps to unlearn limiting beliefs and reclaim personal power, offering listeners actionable advice and a call to explore her 12-week Unleashed program for deeper transformation. Tune in to uncover how conditioning may be affecting you and learn how to start seeing the world through a brighter...2025-03-1209 min
Mitchell Report Unleashed PodcastEpisode 533: What REALLY Happens When You Follow A Mentor's AdviceKristy has spent over 20 years honing her craft and transforming leaders into dynamic, results-driven achievers, empowering them to achieve exceptional levels of performance and reproducible success. Her coaching methodology is a powerful blend of psychological acumen, strategy, systems, and tailored action plans designed to unlock the full potential of each client. Under Kristy’s guidance, clients learn to cultivate unshakeable confidence, develop and sustain productive habits, and harness their influence to drive success. Clients achieve unparalleled clarity and focus, enabling them to lead with greater decisiveness and impact. Innovative strategies to scale their businesses and refine their leadership skills to...2025-03-1140 min
Keep Rising with Kristy KuhlEpisode 32: We've been teaching confidence wrong, here's the truth! Duality—the truth that seemingly opposing traits like vulnerability and confidence can co-exist and even complement each other. In this episode I share personal experiences and profound realizations that helped me understand how embracing both strength and softness enhances true authenticity and leadership. I encourage you, my listeners to own your dualities, and show you show how these qualities amplify one another rather than diminish. I offer practical advice on balancing these traits in different environments, emphasizing the importance of authenticity for high performance, confidence, peace, and happiness. 00:00 The Power of Duality 0...2025-03-0514 min
Keep Rising with Kristy KuhlThe Motion of Gratitude w Guest: Shannon Missimer In this powerful episode, Shannon shares her personal journey from feeling numb and overwhelmed to discovering the transformative power of intentional gratitude and breathwork. As a certified breathwork facilitator and host of the Motion of Gratitude podcast, Shannon discusses the importance of emotional release, the difference between mindfulness and gratitude, and how she uses these tools to help individuals regulate their nervous systems and enhance their lives. She also introduces breathing exercises, provides insights into her work with corporations and schools, and emphasizes the significance of being present and connected. Join us to learn how to shift f...2025-02-2649 min
Keep Rising with Kristy KuhlFrom Inspiration to Implementation - How to turn your goals into realityIn this episode of 'Keep Rising with Kristy Kuhl, I am sharing my FREE February coaching call. In this call, I'm providing guidance on how to get yourself into momentum towards your goals! If you want to watch this presentation w slides, head over to YouTube https://youtu.be/HhSl0sCNZgE Join us live for our next call in March. Sign up here Follow Kristy on: IG Linkedin 2025-02-1937 min
THE FORTITUDE FORUM004: KRISTY KUHL On Unleashing AwarenessIn this episode, Bill Burke talks with Kristy Kuhl, a performance coach with extensive corporate experience, about pivotal moments that tested her mental toughness. Kristy shares her journey from a high-stakes career in medical device sales to coaching, highlighting the importance of personal development, core values, and mental fortitude. The conversation delves into the demanding environments she navigated, including the operating room, and practical strategies like exercise, hydration, and sleep routines to build mental resilience. Kristy also emphasizes the role of vulnerability and continuous self-improvement in achieving success.
00:00 Introduction: Playing to Win
00:47 Introducing Kristy Kuhll2025-02-1342 min
Keep Rising with Kristy KuhlGuest: Jillian Chambers, Thriving Thru GriefIn this powerful episode of Keep Rising with Kristy Kuhl, I sit down with Jillian Chambers, a minister, author, speaker, and life coach, who shares her journey of resilience after the sudden loss of her husband. Jillian opens up about the emotional, spiritual, and practical challenges of grief—and how she found strength, purpose, and community in the process. What You’ll Learn in This Episode: ✅ How to process grief while staying strong for others ✅ The importance of community in healing and reinvention ✅ How widows and those experiencing loss can move forward with clarity and confidence...2025-02-121h 20
Thrive LouD with Lou Diamond1065: Kristy Kuhl - "Thriving with Systems"Are you ready to unlock the energy within you and become a dynamic results-driven achiever? Lou Diamond engages in a thought-provoking conversation with Kristy Kuhl, a high performance coach and energy catalyst dedicated to transforming individuals into unstoppable forces. Discover how the fusion of systems, confidence, habits, productivity, and influence can transform anyone into the best version of themselves. Key highlights of this episode include: Kristy’s unique approach to combining organization with positive behavior to optimize performance. The importance of understanding and developing personal systems that align with yo...2025-02-0630 min
Builders of AuthorityAchieve More. Stress, Less. Live with Purpose (Interview with Kristy Kuhl)Today is going to be a great episode. I’m interviewing someone I’ve only briefly talked back and forth over messenger with, but I know that she’s going to be an incredible guest. She and I are alumni of the Coach to Coaches program with Ben Newman, and when I saw her bio and started consuming some of her content, I knew she would be a perfect fit for this show. My guest today is Kristy Kuhl. Kristy is a High-Performance Coach for Entrepreneurs & Executives. Kristy’s Bio:Kristy Kuhl is a Perfor...2025-02-0626 min
Keep Rising with Kristy KuhlBetting on Myself : My journey to leaving a multiple 6 figure corporate career In this special episode of Keep Rising with Kristy Kuhl, I share my deeply personal journey of transformation and what it took for me to become the version of myself you see today. Highlighting pivotal moments of self-realization, I divulge how I overcame restlessness and friction in her high-pressure corporate job, and how embracing vulnerability, refining my core values, and seeking fulfillment changed everything. 00:00 Introduction: A Different Kind of Episode 00:12 The Success Unleashed Summit 01:59 A Pivotal Moment in My Life 03:25 The Restlessness Within 06:28 Discovering Fulfillment 10:39 Th...2025-02-0529 min
Keep Rising with Kristy KuhlStop Bullshitting Yourself Guest: Drew Hanlen NBA Skills CoachWelcome to Keep Rising with Kristy Kuhl, the top-rated podcast for high-performance coaching, business success, and personal development. In this episode, I sit down with Drew Hanlen, one of the most sought-after NBA skills coaches, keynote speakers, and authors. Drew is known for his no-excuses approach to success, pushing elite athletes and professionals in the business world to stop making excuses and take full responsibility for their growth. His mantra, "Stop Bullshitting Yourself," is a game-changer for anyone looking to level up in business, leadership, and life. 💡 In this episode, we dive deep into: ✅ The mindse...2025-01-2958 min
Keep Rising with Kristy KuhlUnlock Your Potential: The Success Unleashed SummitWelcome to this inspiring episode of Keep Rising with Kristy Kuhl, hosted by Kristy Kuhl—life, business, and success coach committed to helping high performers unlock their full potential. 🎙️ In this episode, I explores the transformative power of pivotal moments and how one piece of new information can change everything. I highlight the critical role of discipline and consistency in achieving lasting success. Success Unleashed Summit, a free, on-demand event featuring insights from 20 expert speakers designed to empower personal and professional growth. Key Moments in This Episode: 00:00 – Introduction 00:24 – The Power of Consistency and Disciplin...2025-01-2205 min
The Motion of Gratitude®S4 Ep1 - The Power of Alignment: Kristy Kuhl's Path to High Performance and JoySend us a textJoin host Shannon Missimier on The Motion of Gratitude Podcast with an inspiring conversation featuring Kristy Kuhl. Kristy, a high-performance coach and energy catalyst, brings over 20 years of experience in transforming entrepreneurs and executives into results-driven achievers.In this engaging episode, Kristy Kuhl shares her personal journey from leading high-performing teams in prestigious medical device companies to making a bold pivot in her career six years ago. Listen as Kristy opens up about the profound impact of alignment, intuition, and personal values in achieving extraordinary success in both personal and professional...2025-01-1751 min
Keep Rising with Kristy KuhlThe Path To High Performance Guest: NBA Coach Ben KenyonThe Path To High Perofrmance In this episode of 'Keep Rising with Kristy Kuhl,' I sit down with Ben Kenyon, an esteemed NBA performance coach, speaker, and author. Ben shares insights from his 20-year career working with elite athletes, discussing his principles for achieving high performance in all environments, including high-stress ones. He delves into the importance of core values, routines, and rest, and stresses the significance of managing stress for long-term success. Ben is taking his method to the business world as he is transitioning out of the NBA and into a...2025-01-151h 03
Keep Rising with Kristy KuhlGuest Eddie Wilson: Leading with Intention and ImpactIn this episode,I sit down with Eddie Wilson—co-founder of the Aspire personal and business development conference and widely known as the "King of Exits." Eddie shares his incredible journey of owning and exiting over 125 businesses, providing valuable insights into entrepreneurship, leadership, self-awareness and philanthropy. In this episode, Eddie Wilson discusses his entrepreneurial journey. Eddie reflects on the practical aspects of exiting businesses, the systems he follows to ensure success - Empire Operating System, the importance of gratitude and resilience, and the strategies behind creating win-win outcomes. He also delves into leadership development, self-awareness, and his phil...2025-01-081h 15
Keep Rising with Kristy KuhlGuest Kerrie Lee Brown, VP and EIC of Success Magazine, Achieving Success with AuthenticityIn this episode of Keep Rising with Kristy Kuhl, I interview Kerrie Lee Brown, an esteemed magazine editor, author, speaker, and women's health advocate. Kerrie is currently the EIC and VP at Success Magazine. Kerrie courageously shares a life-altering experience of having a heart attack at 39 due to extreme stress and unknown heart defects. She emphasizing the importance of self-care, slowing down, and giving oneself grace. The conversation highlights key warning signs women should heed to avoid similar health crises and highlights the therapeutic power of storytelling. Kerrie's new platform Red Lily Life, i...2025-01-0158 min
The SummitKristy Kuhl, High Performance Coach In Life and BusinessSummary:
In this episode of the Summit Podcast, host Bob Turner speaks with high-performance coach Kristy Kuhl about the journey of personal development, the importance of authenticity and vulnerability, and the transition from corporate life to coaching. Kristy shares insights on facing the truth, the role of social media in personal growth, and the significance of having a coach. The conversation emphasizes the need for fulfillment beyond financial success and encourages listeners to embrace their journey and seek support along the way.
Takeaways:
Personal development begins with facing the truth about oneself. Social...2024-12-3039 min
Keep Rising with Kristy KuhlRising Against The Odds: Guest: Devan Kline - Founder of Burn Boot Camp In this episode, I sit down with Devan Kline—entrepreneur, fitness industry leader, and advocate for personal transformation. Devan started Burn Boot Camp in a parking lot and today, he and his wife Morgan lead over 500 franchisee partners across the USA. His business success story is incredibly impressive. Learning about Devan as a whole person and his entire life journey up to this point will leave you inspired and motivated to take action! Devan shares his compelling journey from a turbulent childhood to becoming a catalyst for change in the fitness world with an in...2024-12-261h 28
Keep Rising with Kristy KuhlGuest Renée Marino: Finding Your Voice and Mastering CommunicationIn this episode, I sit down with Renée Marino – an international keynote speaker, best-selling author, former Broadway performer, and communication coach. Renée shares her incredible journey, from growing up in an Italian-American family to shining on Broadway stages and eventually transitioning into entrepreneurship. Through her book, Becoming a Master Communicator, and her signature Connect Method, Renée empowers businesses and individuals to cultivate deeper relationships through effective communication. The conversation explores how authenticity, storytelling, and self-awareness can transform our relationships, improve workplace dynamics, and enhance personal growth. This episode is packed with actionable insig...2024-12-181h 01
EMG TransformationsUnlocking High Performance with Kristy KuhlJoin us on EMG Transformations with Kristy Kuhl, a dynamic entrepreneur, investor, philanthropist, and esteemed high performance coach. With over two decades of experience, Kristy has mastered the art of transforming entrepreneurs and executives into results-driven achievers through her focus on systems, confidence, productivity, and influence. As the host of the "Keep Rising" podcast and a renowned international speaker, Kristy delivers powerful insights into achieving professional excellence and personal fulfillment. She shares her secrets to success so you can harness these insights to step into your purpose, live in alignment, and excel in your professional and personal...2024-12-1243 min
Keep Rising with Kristy KuhlGuest Phil Stringer: Leveraging Chat GPT Into The Future In this episode, Phil shares his journey from a self-taught entrepreneur to an AI pioneer, highlighting the potential of AI to enhance productivity, streamline operations, and create personalized solutions. This episode explores practical advice on using AI for content creation, managing multiple businesses, and even developing custom knowledge bots. We discuss ethical considerations, overcoming challenges, and the importance of staying committed to goals amidst evolving technologies. Key Takeaways Understanding AI can empower individuals to utilize it effectively. AI will change job roles but won't eliminate jobs when used wisely. Automating mundane tasks with AI f...2024-12-1157 min
Keep Rising with Kristy KuhlGuest Emily Ford: Why Everyone Needs A Personal Brand In this episode, I sits down with Emily Ford—a keynote speaker, entrepreneur, global influencer, founder of the Fortify Method, and host of The Fordify Show. Recognized as one of the most influential speakers under 40, Emily shares her incredible journey of resilience, transformation, and success. From humble beginnings to building a thriving personal branding empire, Emily opens up about her early life challenges, her work ethic, and the pivotal moments that shaped her leadership and personal growth. The conversation dives deep into authenticity, heart-centered leadership, and how women can balance masculine and feminine energy in their professional and...2024-12-0550 min
Keep Rising with Kristy KuhlFacing The Truth - Kristy Kuhl In this solo episode I discuss the importance of self-reflection, truth, and accountability in personal growth. Hiding from the truth or putting on a facad not only fools your audience, it fools you too and prohibits you from putting together a realistic plan. I talk about one of my favorite topics, momentum, and how getting to the truth is critical to achieving and maintaining momentum! Watch this episode on Youtube: https://youtu.be/xlTtVooAWTo Connect with Me Instagram: https://www.instagram.com/kristy_kuhl/ Linkedin: https://www.linkedin.com/in/kristy-kuhl-84650b41/ Youtube: https://www.youtube.com/channel/UC_ek5HFItTjLilAT1w4...2024-11-2111 min
Keep Rising with Kristy KuhlTerrin Ammar - Leveraging Masculine Feminine EnergyTaryn Ammar shares her journey from trauma to empowerment, emphasizing the importance of embracing feminine energy and explains the dynamics of masculine and feminine relationships. She discusses the impact of emotional override, the significance of emotional safety, and the role of play in healing trauma. Taryn also highlights the need for women to tap into their intuition and shares easy ways to start to trust yourself. Taryn Ammar's journey is a testament to resilience and empowerment. In the episode, you will hear: Emotional override can hinder personal growth and self-awareness Feminine energy is not gender-specific; everyone emb...2024-11-1448 min
Keep Rising with Kristy KuhlRachel Scheer -Embracing Authenticity and HealingRachel Shear, a certified functional medicine practitioner, shares her journey of healing and how it led her to start Rachel Shear Nutrition. She emphasizes the importance of authenticity and living in alignment with your true self. Rachel discusses the connection between physical health, emotional well-being, and the nervous system. She highlights the need for a whole-body approach to health and the importance of addressing root causes. Rachel also talks about the balance between the sympathetic and parasympathetic states and how she transitions between them. In this conversation, Rachel Scheer and Kristy Kuhl discuss the importance of intuition, healing, and...2024-11-071h 06
Keep Rising with Kristy KuhlWhat It Takes To Be #1, 16 Years In A Row - Brian Benstock Paragon HondaBrian Benstock, partner of Paragon Honda and Paragon Acura, shares insights on his success in the automotive industry and what it takes to achieve and maintain #1, 16 years in a row! He emphasizes the importance of authenticity, hard work, and training the brain to overcome challenges. 09:33 Mentors and Modeling 23:33 Paragon's Approach to Customer Service 32:46 Innovative Solutions and Delivering Cars 33:45 Maintaining Success During a Shortage of Vehicles 36:16 The Importance of Data and Analytics in the Business 39:40 The Role of Gut Instinct in Decision Making 41:08 The Significance of People in the Organization 44:17 Knowing When to Let Go of Underperforming Employees 46:45 Attrib...2024-10-3153 min
Keep Rising with Kristy KuhlEvery Detail Matters - Morgan Kline CEO Burn Boot CampMorgan Kline is the CEO and Co-Founder of Burn Boot Camp, one of the most successful franchises in the world with 400 open doors and 500 territories assigned. Morgan shares her wisdom and experience in scaling without comprising vision, values and integrity. Why people matter the most and the systems she has in place to stay accountable. Morgan shares how she balances it all, motherhood, marriage and CEO, and how giving herself grace is at the center of it all. 1:15 Burn Bootcamp and the Book 6:27 The Five Strategies of Burn Bootcamp 10:07 The...2024-10-0357 min
Keep Rising with Kristy KuhlElevate your Mindset, Skillset and Habits with Brad LeaI had the pleasure of interviewing Brad Lea, Founder and CEO of Lightspeed VT. Brad shares his journey of building a multi-million dollar global tech company from scratch and the valuable lessons he has learned along the way. We discuss the power of providing solutions to others, the significance of respect in relationships, and the role of men and women in society. His candid and thought-provoking perspectives are sure to inspire and motivate you. If you're looking for valuable insights on entrepreneurship, personal growth, and achieving success, this episode is a mu...2024-06-201h 26
Harder Than Life90: Insider Tips from Top Business Experts - Rudi Riekstins, Kristy Kuhl & Michelle RiosIn this episode, host Kelly Siegel invites three renowned CEO business coaches—Kristy Kuhl, Michelle Rios, and Rudy Riekstins—to share their wisdom on transforming challenges into triumphs. This episode dives deep into effective leadership strategies, the importance of personal growth, and the role of emotional intelligence in business success. Rudi’s Links:Website: https://www.rudiriekstins.com/Instagram: https://www.instagram.com/rudiriekstins/?hl=enLinkedIn: https://www.linkedin.com/in/rudi-riekstins/Podcast: https://www.youtube.com/@rudiriekstins Kristy’s Links: Website...2024-06-131h 13
Keep Rising with Kristy KuhlYour Summer Blueprint: Stay on Track and Have FunSummer is here, but that doesn't mean you have to put your goals on hold. Today, I am sharing valuable insights on ways to transition into summer while staying on track to reach your goals. In this episode, we discuss setting clear intentions, time management, embracing flexibility, and incorporating fun and relaxation into your summer plans. It's all about balance and staying focused on your goals. Don't miss this empowering episode filled with actionable advice to help you make the most of the summer season. Follow the podcast to stay updated on...2024-06-0611 min
Keep Rising with Kristy KuhlDeath Doula Suzanne O’Brien - What Happens at the EndSuzanne B. O’Brien RN, is a Holistic Wellness Nurse, International Speaker, and bestselling author. She is a pioneer in the global Death Doula Movement and is the proud founder of The International Doulagivers Institute based in the United States. In this conversation, Suzanne and Kristy discuss topics such as what is a death doula, the top 3 things that someone is thinking about when they are near the end, the warning signs that your loved one is about to go, and how to have a great death. They also discuss the meaning of life, the secr...2024-05-2350 min
Keep Rising with Kristy KuhlThe Blueprint - 12 Life-Changing Lessons I Would Tell My Younger SelfCarving a path as a young person in today’s day and age is an incredibly difficult thing to do! No matter what your age is and if you are just starting, starting over or calibrating your path and journey, this is a roadmap to success! A highlight of what you will expect in this episode: - What People Really Think About You - The Power of Relationships - Emotional Resilience - The Power of Mentorship - Mastering Communication and Influence - How...2024-05-0912 min
Eddie & Rocky on 700WLW4-24-24 Eddie and Rocky ShowEddie and Rocky preview the 2024 NFL Draft with the Athletic's Paul Dehner Jr, debates if you should take a gap year as an adult with Kristy Kuhl, and Willie stops by for this week's Wednesday's with Willie.2024-04-251h 19Eddie & Rocky on 700WLW4-24-24 Eddie and Rocky ShowEddie and Rocky preview the 2024 NFL Draft with the Athletic's Paul Dehner Jr, debates if you should take a gap year as an adult with Kristy Kuhl, and Willie stops by for this week's Wednesday's with Willie.2024-04-251h 19Eddie & Rocky on 700WLW4-24-24 Eddie and Rocky ShowEddie and Rocky preview the 2024 NFL Draft with the Athletic's Paul Dehner Jr, debates if you should take a gap year as an adult with Kristy Kuhl, and Willie stops by for this week's Wednesday's with Willie.2024-04-251h 19
Keep Rising with Kristy KuhlLife Without Secrets with Jillian RiddellJillian Riddell is a former teen mom turned valedictorian, trauma and emergency nursing expert, and the compassionate host of the Life Without Secrets podcast. Jillian's remarkable journey from living her childhood as a secret to becoming a beacon of hope for those facing seemingly insurmountable obstacles is nothing short of extraordinary. Jillian shared her personal story of being kept a secret by her father from his other family and how this shaped her understanding of self-worth and belonging. Despite the challenges, she overcame the odds by not only becoming a teen mom but also excelling a...2024-04-2556 min
Keep Rising with Kristy KuhlStep into your Zone of GeniusWelcome to this transformative episode where we dive into the concept of the "Zone of Genius" inspired by Gay Hendricks' book, "The Big Leap." Join us as we explore the different zones that may be holding you back, including the Zone of Incompetence, Zone of Competence, and Zone of Excellence. Discover how the Upper Limit Problem may be manifesting in your life and learn how to break through these barriers to access your Zone of Genius. In this episode, we discuss the importance of self-awareness, courage, mindfulness, and community in unlocking yo...2024-04-1109 min
Life Without Secrets with Jillian RiddellFrom Recognition to Impact: Redefining Success with Kristy KuhlWelcome to the latest episode of "Life Without Secrets" where we dive deep into the journey of Kristy Kuhl, a former corporate success in the medical device industry who found fulfillment by aligning with her authentic self. In this episode, Kristy shares insights on mastering the art of saying no, choosing courage over fear, and designing a life that feels amazing. Join us as we explore the secrets, struggles, and strategies that have shaped Kristy’s transformation. Don't miss out on this inspiring conversation on personal growth and fulfillment. "I care about the person that's in front of...2024-04-0344 min
Keep Rising with Kristy KuhlKelly Siegel - Harder Than LifeWhenever I meet someone with a noticeably high amount of kindness and passion, I know they had to go through something excruciating to get there. Kelly Siegel is light and love. He is happiness and joy. He is an inspiration and a bright light to everyone he comes into contact with. His story is so far in his rearview mirror, but the lessons built in enduring an excruciating childhood filled with beatings, a lack of love, and a constant feeling of “being afraid”, shaped the incredible man he is today. The story sounds a little diffe...2024-03-281h 03
Live Your Extraordinary Life With Michelle RiosKeep Rising with Kristy KuhlSend us a textIn this week's episode of the Live Your Extraordinary Life podcast, I sit down with Mindset Coach Kristy Kuhl for an engaging conversation about what it means to live an extraordinary life; the role of authenticity and alignment; and how taking action is essential to success. Kristy shares that when she left the familiar corridors of corporate America to pursue entrepreneurship, it wasn't just a career move—it was a declaration of independence. She recounts her journey through a challenging divorce and the life-changing insight that set her on a path to...2024-03-2634 min
Keep Rising with Kristy KuhlWhy You Should Calibrate Every DayThis episode is all about Calibration and how it is the secret to having everything finely tuned in your life. Ever meet a person who seems to have it all together and make it look effortless? I bet you they Calibrate every day! Calibration is the act of making adjustments to ensure accuracy and alignment. Just like tuning an instrument or adjusting the settings on a machine, calibration in our lives involves fine-tuning our thoughts, actions, and habits to achieve our desired outcomes. If yo...2024-03-1411 min
Keep Rising with Kristy KuhlAmberly Lago True Grit and GraceHer podcast has over 1M Downloads and is in the top 1% globally. She is a Peak Performance Coach, International Speaker and 2x best selling author. What you will hear: Amberly was at the top of her field as a personal trainer and contributor to many noteable news sources when she was run over by an SUV and underwent 34 surgeries to save a leg doctors told her she had a 1% chance of saving. She saved her leg, but was left with an excruciating chronic disease nicknamed "the suicide disease" because it is so...2024-02-291h 11
Keep Rising with Kristy KuhlThe Happiness BlueprintToday, we're diving deep into the essence of happiness, uncovering the blueprint that guides us towards a life filled with meaning, purpose, and joy. So grab a notepad and settle in! Most people overlook the importance of this and how it could be standing in the way of getting all the things you desire in life, including love. Happiness is a High Frequency. One of the keys to attracting whatever it is that you want in life, love, job, friendship, etc is to become the best version of yourself and live in...2024-02-1513 min
Keep Rising with Kristy KuhlHow she became THE go-to Travel Agent for the hottest country music starsYou don't have to see the new path from start to finish, you just have to take the first step. Shannon Radel is THE travel agent to over 250 country music artists, labels and management. She shares her journey from small town Minnesota (population 500) to trusting a feeling and moving to Nashville 2 weeks after meeting her now husband. (20+ years together). She then went on to build Rising Star Travel, a prestigious niche travel agency. She thought to herself, "I can always go back...but if I don't try, I will never know." Wh...2024-02-0156 min
Keep Rising with Kristy KuhlMia Atkins - The Courage to Live Out LoudThe Courage to Live Out Loud If you are looking for the courage to live your life on your terms but unsure how to do that, this episode is for you! Media personality, Mia Atkins shares her journey to living an authentic live - out loud - raw and real! She holds nothing back and I cannot WAIT for you to hear this because I know it will give you the courage to do something to honor yourself as well (no matter how big or small, taking a baby step will feel so good)! 2024-01-1854 min
Keep Rising with Kristy KuhlLaura Gassner Otting - Why Success feel like wonderhell“Lucky for you, Laura Gassner Otting is here….” Mel Robbins! Ever wonder why some people ALWAYS have luck on their side? Abundant in choices, options, opportunities and successes. When you see her, you think, “she’s just so lucky”. BUT the truth is, she created her own luck and you can to! This week we dive into what it really takes from success architect, Laura Gassner Otting. Laura had a very unconventional path to becoming the best-selling author, coach and in high-demand speaker she is today. A...2024-01-0454 min
Keep Rising with Kristy KuhlWelcome to Keep Rising with Kristy KuhlDo you feel like it’s finally time to break through the barriers that are holding you back? Are you ready to unleash the potential inside of you? Do you want to hear the raw and real stories of others, just like you, who have stepped into their true potential and went from ordinary to extraordinary in both life and business? If you said yes to any of these questions, my friend, you are in the right place! Welcome to Keep Rising with Kristy Kuhl. Join Kristy as she reveals how to tap into the best version of yourself. To...2023-12-3101 min
The Best of Charlotte052: Kristy Kuhl - Online Entrepreneur and Co-Owner of Ladies Lifestyle NetworkIn this episode, I sit down with Kristy Kuhl - she’s the co-owner of Ladies Lifestyle Network - a social organization that brings together women in business for nights out and networking.The Ladies Lifestyle Network is empowerment, entrepreneurial spirit, and entertainment all rolled into one.Kristy shares her own career journey and how she was inspired to ditch the corporate lifestyle for a custom-designed entrepreneurial life on her own terms. The Ladies Lifestyle Network is expanding all over the U.S., and Kristy shares some of the upcoming markets with us tow...2023-04-2848 min
A Well + Nourished SoulFinding the Courage to Step Out of Corporate America and into True Fulfillment with Kristy KuhlHello soul friends! Today, I am chatting with Kristy Kuhl, a former corporate employee turned entrepreneur with multiple businesses. After making a list of everything that made her feel fulfilled, Kristy realized she needed to leave her career to achieve true fulfillment in life. She is now a passionate advocate for providing women with the resources and tools to live a more fulfilling life. I want this episode to encourage you to pursue your own passions, even if it means facing fears and getting out of your comfort zone. We can all learn from Kristy’s s...2023-03-2854 min
Dare to Care with Michelle: Real Talk on Healing, Empowerment & MindsetDare to Find Financial FreedomKristy Kuhl, MBA Kristy is an international speaker, life and business coach, helping women earn six figures and more online from the convenience of their phone!
Executive turned Entrepreneur, Kristy left the corporate world once she realized she would never reach true fulfilment in life if she stayed on that hamster wheel. There was just no time or energy left do the things she was most passionate about.
Kristy loves to create a space for women to connect, have a community of support, and RISE into all they were meant to be. She is the co-owner of Ladies Lifestyle Network, st...2023-03-2033 min
Support is Sexy802: Allow Me to Reintroduce MyselfTransitions, change, growth, tough times and bounce-backs -- I talk about it all in this latest and (admittedly) long overdue episode of the Support is Sexy podcast! If this is your first time listening, welcome! You'll learn more about who I am and what to expect from the podcast. If you been here for a minute: THANK YOU! I'll hope you'll enjoy this new ride. IN OTHER NEWS: If you want to sign up for my new audio series that's only available to my text message subscirbers, just text LIVE THE QUESTION to +1 (917) 809-6764 a...2022-06-0715 min
Anabolic MindFrom Corporate to Wellness with Kristy Kuhl
In the 6th episode of Anabolic Mind Show, Mark Jenkins interviews wellness ambassador, mentor, speaker, powerhouse, and close friend, Kristy Kuhl. Stay tuned for her new show also presented by WINJECT Studios, Rise Above It!
From corporate America to online entrepreneur. I am obsessed with helping others have the freedom they deserve. Freedom to choose. Freedom from the 9-5 grind. Freedom to be your unique self. Freedom to go where and when. Freedom to give and receive. I am a supporter of women and am committed to always learning and getting better.
When you are...2022-03-1547 min