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The Unlabeled TableThe Unlabeled TableLaura Martin TestimonyToday on The Unlabeled Table we are showing one of the many awesome Testimonies we had this past weekend at our 2024 Women's Conference. Laura Martin grew up in Winchester, Kentucky. In May of 2023, she graduated from Transylvania University where she studied Secondary English Education and played soccer as a goalkeeper. She is in her second year of teaching at Bryan Station High School in Lexington. She comes from a big family of 8 and was raised to seek Christ in all that she does. When she began experiencing strange symptoms that evaded doctor afterdoctor, the medical...2024-11-2228 minFriends & FictionFriends & FictionFriends & Fiction with Madeline Martin and Linda Hurtado BondOn this episode, Kristin Harmel & Ron Block welcome bestselling author Madeline Martin to discuss The Booklover’s Library, her heartwarming new story about a mother and daughter in wartime England and the power of books to bring them together. We’re also treated to a pop-in by Emmy-award winning journalist turned novelist Linda Hurtado Bond to chat about her gripping new thriller All the Missing Girls. Madeline Martin is the NYT, USA Today, Publishers Weekly, and internationally bestselling author of historical fiction and historical romance with books translated into more than 25 languages. She joins us from sunny Florida to disc...2024-08-3044 minA Higher EducationA Higher EducationKristy McGarvey on Investing in PeopleThe hardest work of this January episode was naming it something more specific than "Kristy McGarvey on Everything". There is something here for you if you are or work with graduate students, if you are concerned about or excited for the future of Christian higher education, if you have or are considering uprooting yourself for a new job, if you are or support a woman in a leadership role, or if you are a human being with deep thoughts and feelings. In other words, it's for everyone. We could think of no better way to start your new year as...2024-01-031h 04A Higher EducationA Higher EducationKristy Morgan and Steve Ivester on the ACSD PresidencyWe're back! Recorded at the ACSD conference in June 2023, Episode 7 will introduce you to Kristy Morgan and Steve Ivester. At the time of recording, Kristy served as the President of ACSD and Steve was the President Elect. If you have been looking for a passive way to learn more about the association, you've come to the right spot! Together, you'll hear them share the mission and vision of the ACSD. Kristy and Steve are wonderful people, engaging speakers, and both are thoroughly experienced in the field. They were an insightful and delightful pair to speak with as our first...2023-09-0529 minVoice Of EncouragementVoice Of EncouragementIntroduction to "Season 3"Different Topics --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2023-06-1902 minThe Opposite of Small TalkThe Opposite of Small Talk93: Embracing your Personal Power with Melissa MartinOn this International Women’s Day, when we celebrate the achievements of women from around the globe, embrace and celebrate your own personal power!  In this episode we speak with Melissa Martin, a Business & Embodiment Coach, on the topic of personal power, why it’s important, how to harness it, and ways to make it an everyday practice in your personal and professional life. Work with Danielle: If you are ready to start working with a life coach or just want to learn more about the impact that coaching can have in your life, visit Danielle's website at ww...2023-03-0847 minVoice Of EncouragementVoice Of EncouragementThe Story of 2022 endsA journal through my life --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2023-01-0109 minVoice Of EncouragementVoice Of EncouragementGet out of the boxTake ahold of God's hand and get out of the box. There's so much more to life outside the box. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2023-01-0121 minVoice Of EncouragementVoice Of EncouragementPeace & joy through all circumstancesPray about everything! Give all your prayers and concerns to God. God is your strength --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2023-01-0131 minVoice Of EncouragementVoice Of EncouragementChosenWe are chosen by God and not this world. Surrender to God's calling. God will transform your mind. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-12-3120 minVoice Of EncouragementVoice Of EncouragementGood news (Isaiah 61:1-4)That God knows. God hears our prayers. Don't give up. We as a community will repair the devastation of generations. God will repair the brokenness. God will heal the sick and the mourning of many. God will call in align your finances. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-12-2824 minVoice Of EncouragementVoice Of EncouragementGod's moneyStart tithing! I hit rough patch and took my eyes off God. I stop tithing. I was mad at myself for doing this. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-12-1415 minVoice Of EncouragementVoice Of EncouragementGet out of your mindAnd do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is good and acceptable and perfect will of God Romans 12:2 --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-11-1911 minVoice Of EncouragementVoice Of EncouragementGod has no limits! Ask, seek & knockStop being afraid to ask God for things. There is nothing to big or small for God. God can do it all. Just know nothing is on our time, it's all God's timing. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-11-1211 minVoice Of EncouragementVoice Of EncouragementYou can return home to God.God is loving and forgiving. Return home to your Father. There is nothing to big or to small for God. We all have been a lost child. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-11-0220 minLet\'s Get Litty: A Bookish PodcastLet's Get Litty: A Bookish PodcastEpisode 5: Guess Who's Back...Back AgainWE'RE BACK! After an unintentional hiatus we are back to bring you your favorite chaotic bookish podcast hosted by Indigo Wilson-Schmidt and Kristy Martin. Today we finally get to dive into the book that was plastered all over booktok and bookstagram: Book Lovers by Emily Henry. The first section provides our spoiler-free review and then we dive off the deep end for our full unfiltered thoughts. Cheers! Playing along at home? Take a drink every time you hear a dog bark! It's a lot this episode, our dogs make several special appearances to share...2022-09-281h 07Voice Of EncouragementVoice Of EncouragementIntro to Season 2Intro --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-09-1900 minLet\'s Get Litty: A Bookish PodcastLet's Get Litty: A Bookish PodcastEpisode 3: HYYPPEEE CHEEEECCCKKKHhhheeellllooooo!! And welcome back to Let's Get Litty: a chaotic bookish podcast hosted by Indigo Wilson-Schmidt and Kristy Martin. This week we do a hype check, meaning we share our books that lived up to the hype, deserve more hype, and did not live up to the hype. This also features the first ever installment of Indigo's fanfiction corner: You, Me, and AO3. BONUS: we have a surprise guest featured at the beginning. You don't want to miss out on this episode!  Playing along at home? Utilize the templates featured on our instagram. Be sure to share and tag us s...2022-05-201h 14Voice Of EncouragementVoice Of EncouragementThe TablesDon't chase after the person God has removed from your table --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-04-1310 minVoice Of EncouragementVoice Of EncouragementThe BoatDon't be concerned with the people in the boat; God will take care of them. Just keep your eyes focus on God and keep rowing your boat --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-04-0607 minLet\'s Get Litty: A Bookish PodcastLet's Get Litty: A Bookish PodcastEpisode 2: We have been Spanish Love DECEIVED!Heeellllooooo!! Welcome to Let's Get Litty, a chaotic bookish podcast hosted by Indigo Wilson-Schmidt and Kristy Martin. In today's episode we do a full rant and review of the booktok and bookstagram famous: The Spanish Love Deception by Elena Armas. The first section provides a spoiler-free review, and then we provide a sangria-filled deep dive of the novel.  Boy do we have some thoughts on this one! Playing along at home? Join us in our game of take a drink every time we mention The Love Hypothesis. Follow us on instagram: @letsgetlittypod Indigo: @r...2022-03-241h 08Voice Of EncouragementVoice Of EncouragementA prayer for my audienceKeep going! Don't stop. Take day at a time. God is your strength Keep your eyes and mind focus on God's word --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-03-2302 minVoice Of EncouragementVoice Of EncouragementLoveGod is love. We are to love one another. We can love from a distance. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-03-1607 minVoice Of EncouragementVoice Of EncouragementSUFFERING----1 Peter 2:19-21; Matthew 5:10-12; Philippians 3:10Give it all to God!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-03-0909 minLet\'s Get Litty: A Bookish PodcastLet's Get Litty: A Bookish PodcastEpisode 1: "How cool would it be if I were like a fish?"Heeellllooo!! Welcome to Let's Get Litty, a chaotic bookish podcast hosted by Indigo Wilson-Schmidt and Kristy Martin. In our inaugural episode we tell you all about ourselves, our favorite reads, our 2022 goals, and so much more!  Follow us on instagram: @letsgetlittypod  Indigo: @read.with.indi Kristy: @kristy.reads Books we mentioned this episode: A Court of Thorns and Roses - Sarah J. Maas * The Kane Chronicles - Rick Riordan * Homegoing - Yaa Gyasi * Eragon - Christopher Paolini * Dr. Franklin's Island - Ann Halam * Annihilation - Jeff VanderMeer * All the Feels - Ol...2022-03-021h 01Voice Of EncouragementVoice Of EncouragementDon't Look BackWe have been released of bondage. We are set free. We are to run to the mountain top and not look back. We can't go back and change the past. It's over. It's done. We are to be in the present. God gives us a present everyday. Open it and enjoy it --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-03-0208 minVoice Of EncouragementVoice Of EncouragementMake room for GodTake inventory of things you are holding onto. Some of these things can be a blessing to others or even a donation to a school, church or center. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-02-2306 minVoice Of EncouragementVoice Of EncouragementLay your burdens downIt's time to nail your burdens to the cross and walk away. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-02-1607 minVoice Of EncouragementVoice Of EncouragementSurrenderSurrender your life to God! Stop running! Stop straddling the fence, it's either God or the world; it can't be both. Accept God's calling. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-02-0906 minVoice Of EncouragementVoice Of EncouragementIt is TimeIt is time to trust God and move forward. Start that business, write the book, do a podcast, open a boutique, do a blog. Stop letting the opinion of others get stuck in your head. You have the knowledge and wisdom. You can do it. It is time. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-02-0202 minVoice Of EncouragementVoice Of EncouragementIntroduction "Voice of EncouragmentWhat is holding you back from moving forward with the plans God has for your life? --- Support this podcast: https://podcasters.spotify.com/pod/show/kristy-martin2/support2022-01-0303 minCosmic Valkyrie with Lynn Louise LarsonCosmic Valkyrie with Lynn Louise LarsonWarrior Wednesday with Kristy Martin Human Design GuideSend us a textKristy Martin is a transformation coach and Human Design guide who helps empower moms with unique knowledge and tools that will help them navigate life and motherhood with more ease and less pressure.  She combines Human Design, energy work, and a “self first” mindset to  bring an unconventional approach, and lens, to helping you understand and support your child, while still caring for and finding your authentic self.   What if you could understand yourself, and your kids, on an entirely different level?  What if you could avoid putting your children through the same conditio...2021-05-1922 minThe Self Project PodcastThe Self Project PodcastWelcome To The Self Project Podcast!Welcome to The Self Project Podcast. This is a space for self-discovery and self-improvement.  So many things can affect us throughout our life journey.  And often, we feel alone and don’t know where to turn.  The vision for this show is to share topics, experts, advice, and stories of inspiration and resilience with you.  Join your host, Kristy Martin, and her many incredible guests, as they work to create that space for you. When you are feeling stuck in life, come here to help you thrive.  Don’t be afraid to step into a different version of yourse...2021-04-1401 minThe Self Project PodcastThe Self Project PodcastWelcome To The Self Project Podcast!Welcome to The Self Project Podcast. This is a space for self-discovery and self-improvement.  So many things can affect us throughout our life journey.  And often, we feel alone and don’t know where to turn.  The vision for this show is to share topics, experts, advice, and stories of inspiration and resilience with you.  Join your host, Kristy Martin, and her many incredible guests, as they work to create that space for you. When you are feeling stuck in life, come here to help you thrive.  Don’t be afraid to step into a different version of yourse...2021-04-1401 minThe Self Project PodcastThe Self Project PodcastPassion Driven Purpose with Sammi BeatriceSammi Beatrice is a Gen Z lifestyle content creator, podcast host, social media manager, passion coach and speaker.  Through her podcast and speeches, Sammi helps GenZers find their passion and implement it into their day even when they are in school to love their life a little bit more because of it.  In this episode of The Self Project Podcast: Sammi’s 3-step process to help you evaluate life Why having passion and a purpose is important   Where to find Sammi: Visit her website: www.sammibeatrice.com Find...2021-02-1727 minLIGHTING THE SHADOWSLIGHTING THE SHADOWSS:1 Ep:14 Alcoholism, Identity Crisis, and Self Care with Kristy MartinIn this episode, guest Kristy Martin beautifully shares her experience with going from a full-time ER nurse to a stay-at-home mom of 5 boys and how she lost her sense of self in the midst of change. She talks about how alcohol became her crutch and how she was able to overcome her addiction to alcohol and focus on self-care to stay sober and grow through her shadows. I have loved getting to know Kristy and I'm so grateful for her willingness to share her incredible story of struggle, growth, and hope.2021-02-171h 00The Self Project PodcastThe Self Project PodcastThriving vs. Surviving with Desiree GuintoDesiree is a Business Consultant who started off in recruiting and growing sales teams.  She now does it independently as a strategist for start ups in the renewable energy and sustainable living space.  She is a mother, fiancée, and sustainable living advocate.  As a domestic violence survivor and a Covid survivor, she has recently started her wellness journey and is still in the process of learning to choose herself over others. In this episode of The Self Project Podcast: How Desiree began making changes to achieve transformation Learning to thrive vs. just surviving   Wh...2021-02-1621 minThe Self Project PodcastThe Self Project PodcastMothering Like A Champion with Brenna PayneA two-time national and North American Champion, Brenna is a mom to an 8 and 9 year old. Initially thinking that motherhood would come naturally to her like athletics, Brenna felt like she was drowning as a mom to two kids very close in age. After years of bickering and nagging, Brenna had an epiphany that maybe parenting could be more like her career as an athlete. Using many of the skills she learned from her sport psychologist, Brenna grew closer to her children than ever before as she set goals, used imagery and journaled...2021-02-1125 minThe Self Project PodcastThe Self Project PodcastPersonal And Spiritual Growth with Terhea JonesTerhea Jones, has over two decades of experience working with children, adults and non-profit organizations. She decided to begin a consulting service, Sweet Success School of Etiquette, to change the direction of young girl’s lives and give valuable tools to better equip them. She has B.S. Degree in Human Resource Management and a pending Masters of Science Degree in Management and Leadership from Webster University, St. Louis, Mo.   As an advocate, wisdom, and determination along with exceptional involvement, she has developed a proven curriculum that brings the best results for teachers, administrators, parents, commun...2021-02-1044 minThe Self Project PodcastThe Self Project PodcastComing Out And Coming Home with Karen PetersenKaren has an incredibly diverse background, including training, non-profit projects, entrepreneurial ventures, and many years in digital marketing.  She studied at Johannesburg College of Education, Gordon’s Institute of Business Science, and Blue Magnet Digital Academy.  She is a Board Member of the Pakistan Social Media Forum and founder of Network Explosion, a channel marketing company.   Her passions include writing, travel, scooters, plant-based cooking, and living life fully.  She is married to Tracey and lives in Craigavon, Johannesburg with a dream to have a home beside the sea on the West Coast of South Africa. One of...2021-02-0829 minThe Self Project PodcastThe Self Project PodcastMotherhood With A Magical Twist with Nixie FosterNixie Foster is the motherhood mentor with a twist. She takes high achieving mums from exhausted, struggling and overwhelmed to living her life with purpose, passion and a deep connection to her higher self. She is passionate about empowering mothers in matrescence using her unique mix of exploring your elemental archetype, harnessing crystal energies and moonwork through her online intimate group mentorship, 1:1 work and workshops. In this episode of The Self Project Podcast: What an elemental archetype is and how it relates to motherhood More about what moonwork is Working with crystals: elemental work vs. surface...2021-02-0528 minThe Self Project PodcastThe Self Project PodcastThe Power Of Drumming with Dori StaehleA freak accident in 2011 triggered a rare disease and caused Dori Staehle to rethink her life and her purpose.  She healed in a very unusual way: drumming. She then started a very creative business and ministry with only $40 and later wrote a book called Find Your Divine Rhythm: A Creative’s Success Formula, which hit #1 on Amazon. Her newest release is Rise Up and Rock: Activating Your God-given Purpose. Dori is a certified drum therapist, ADHD coach, Christian speaker, percussionist, and owner of Next Stage Drumming. She helps kids and adults focus, feel better, and find their joy...2021-02-0345 minThe Self Project PodcastThe Self Project PodcastThe Importance of Emergency Preparedness with Tina GinnProfessional App Developer, and Financial Expert, Best-selling Author, Tina Olexa (Ginn) shares everything she's learnt about Emergency preparedness in her book In the Blink of an Eye, by Tina Olexa. "Your road in life can be paved with gold, as they say, or it can be shadowed with harder times.  A simple bump in the pathway can quickly turn a normal day into a life-changing event, full of unexpected challenges.  However, it is the lessons we learn from these twists and turns, as well as our growth to the next level of consciousness, that sparks greater empathy, im...2021-02-0235 minThe Self Project PodcastThe Self Project PodcastThe Journey To Finding Self with Kendra BeavisKendra is a brand designer and strategist who has been running her own design studio in New York for the last 20 years.  When she has had to make major shifts in her life, she realized that the technique she used was the same process that she put her branding clients through.  She started by looking at other people who had achieved the things that she was looking to achieve, living a life she was looking to live, and that embodied the persona that she was looking to grow into.  From there she picked from them to create her personal bra...2021-02-0134 minThe Self Project PodcastThe Self Project PodcastEmpath Tools To Manage Emotional Overwhelm with Tricia DyckaTricia is an intuitive empath coach, Reiki Master, bestselling author, teacher, & speaker. Her mission is to help other empath coaches and healers go from emotional overwhelm to learning how to manage their own energy so they can be more visible and enjoy inner peace.   In this episode of The Self Project Podcast: An honest look at an empath Tools for an empath to use to manage emotional overwhelm Setting energetic boundaries Signs that you might be an empath   Where to find Tricia: Visit her website: http://triciadycka.co...2021-01-2934 minThe Self Project PodcastThe Self Project PodcastLet’s Talk Money Beliefs with Lesley ThomasLesley Thomas is The Money Mastery Business Coach for service-based female entrepreneurs. Known for her Holistic Whole Business approach to money make-overs - Lesley works with entrepreneurial women who under-charge and over-deliver - to help them find their niche, create a new compass and crack their money code! An accredited Money Breakthrough Business Coach and Sacred Money Archetype practitioner, Lesley blends business principles and money mastery techniques, to bring financial freedom to female entrepreneurs. Her passion and drive to help her clients achieve extraordinary success, is evidenced in her credentials - and her ability to...2021-01-2732 minThe Self Project PodcastThe Self Project PodcastThe Power of Hypnosis and Self Directed Healing with Deni VanDeni Van is the CEO of Heartfelt Awakening Media, publishing books, meditations, Videos, and Podcasts. She is the owner of Sycamore Hypnosis, about 65 miles NW of Chicago, providing one on one customs programs for personal Trance-Formation :). Locally she offers services on donation and sliding scale. And she is the creator of personal and spiritual development training's and courses including CE approved continuing education courses. Her current projects include creating an ICBCH approved 100 hour Multidimensional Hypnosis Certification training.   In this episode of The Self Project Podcast: What multidimensional hypnosis is Your healing team How to t...2021-01-2544 minThe Self Project PodcastThe Self Project PodcastEmpowered and Compassionate Parenting with Kim MuenchKim Muench is a Jai Institute for Parenting Certified Parent Coach who specializes in working with moms and their adolescents (kids between 10-25). Passionate about educating, supporting and encouraging parents to raise their kids with intention and guidance rather than fear and control, Kim empowers parents with compassion and without judgment through her one-on-one coaching, small group sessions, and local community workshops on topics such as Values & Boundaries, Open Communication, and Self-Care in Parenting. In addition, Kim facilitates a worldwide support community, through Zoom, for moms of teens and young adults called Moms Empowering Moms-Supportive Community (organized...2021-01-2241 minThe Self Project PodcastThe Self Project PodcastTapping Into The Power of Your Intuition with Victoria ShawVictoria Shaw, PhD, is Licensed Professional Counselor and Spiritual Coach who combines her background and training in psychology and counseling with her intuitive gifts to help clients heal, grow and realize their spiritual and full personal potential.  She takes a holistic approach to counseling, addressing clients’ concerns on the mind/body/spiritual levels. She especially loves working with people who are committed to using their struggles and life experiences to fuel their own spiritual awakening.  Victoria is the author of four self-help books for parents, children and teens, the host of Intuitive Connection podcast, and the mother of two spir...2021-01-2139 minThe Self Project PodcastThe Self Project PodcastMindset and Work/Life Balance with Dr. Paul ArtalePaul Artale is a motivational speaker and work-life balance coach who helps people break through their challenges and live life on their terms.  His signature story "Hit Hard: 3 Must Have Mindsets To Break Through Challenges”, tells the story of how he overcame physical disability to play college football.  Paul is also the host of the Fiercely Successful podcast and author of the book "The 2 Year Old's Guide to Work-Life Balance”. In this episode of The Self Project Podcast: Mindset shifts you can make to begin taking action Finding or creating your own opportunities Experimenting with what you wa...2021-01-1938 minThe Self Project PodcastThe Self Project PodcastFinding The Other Side After Narcissist Domestic Abuse with Laura WingerLaura is a narcissist domestic abuse survivor and it's her goal to give survivors a voice and to prevent others from falling into those relationships.  She speaks and writes to make women aware of their worth and to change the negative inner narrative that may have been given to them as children. She shares to help others open their eyes to current abuse as it is painfully difficult to identify what is going on when you are in the center of the relationship and abuse.  She likes to spread encouragement and hope for everyone who needs the lift. 2021-01-1834 minThe Self Project PodcastThe Self Project PodcastA Wild Ride Called Life with Annette WhittenbergerAnnette is an Army retired combat veteran, mother, and military spouse. She is the Founder/CEO of A Wild Ride Called Life and host of The Truths We Hide Podcast.  She shares her story and helps others use their voice to share theirs about their mental health struggles.   In this episode of The Self Project Podcast: Bringing light to mental health struggles Loss of identity after leaving the military How to begin taking small steps to share your story Where to find Annette: Visit her website: www.aw...2021-01-1431 minThe Self Project PodcastThe Self Project PodcastEmbracing A New Version Of You And Moving Forward with Jennifer ChapmanJennifer Chapman, an Indy native and Ball State graduate, has spent 15 years in the Corp Sales world working with a huge beer and wine wholesaler and a national supplier to most recently a global uniform and facility service provider achieving President’s Club her first year.  The following year in 2017, she suffered a traumatic event and had to take time to recover and rehab for several months.  Her employer was gracious and worked with her to meet her needs.  She left however, last year, to support a locally owned and operated home health company as their Marketing Liaison.   Jen...2021-01-1323 minThe Self Project PodcastThe Self Project PodcastFinding Freedom From Emotional Eating and Sugar Bingeing with Melissa RohlfsMelissa Rohlfs is a certified holistic health and life coach helping busy women break free from stress/emotional eating and sugar bingeing so they can feel calm, confident and in control.  Around food.  Around sugar.  In stressful situations.  In their bodies.  In their life.  She is committed to empowering women to break free from dieting, emotional eating and self-image issues so they can ditch the diet mentality, and feel empowered in their own skin. After her own tumultuous history with food {withholding and then later in life, bingeing}, she learned how to deal with the core issues around...2021-01-1227 minThe Self Project PodcastThe Self Project PodcastPositive Communication in Parenting and Your Other Relationships with Malva GasowskiMalva Gasowski is an international business trainer, coach, and speaker for corporate soft HR skills. She is an international best-selling author. She is also a parenting coach and couples counsellor working with parents and couples from all walks of life implementing the positive parenting approach to build closeness in the family.  She is the creator of “Coaching - Mother and all” a community of support for couples and parents in their journey of building positive relationships at home and at work. Malva’s passion is to make the world a better place through communication and creating...2021-01-1144 minThe Self Project PodcastThe Self Project PodcastAwakening To Self-Love and Releasing Trauma with Christa GowenChrista Gowen is a certified TRE® (tension and trauma releasing exercises) provider and yoga instructor as well as a mother. Her coaching practice helps to empower other mothers on a journey of healing trauma and doing deeply transformational personal development work. Coming to this work out of necessity, she’s seen the incredible impact healing trauma can have in all directions of your family tree. As a natural teacher, Christa works to educate, support, and inspire people who are ready for radical change in their lives with methods that deliver results. She believes that self-love, compassion, and grace are the...2021-01-0827 minThe Self Project PodcastThe Self Project PodcastTapping Into Mindfulness and Your Inner Guidance with Jennifer PearsonJennifer is an ordained Shamanic Minister and certified Shamanic Breathwork Facilitator (by Venus Rising Institute for Transformation), Spiritual Coach (certified by James Van Praagh), and Reiki Master Teacher (certified by the International Center for Reiki Training).  Her business, Lighten Your Space, was created in 2015 with the intention of serving those who are learning to integrate spiritual experiences with “normal life.”   She believes in the importance of validating spiritual experiences, exploring the deepest aspects of the soul, and being connected to the human experience we are all here to live. In this episode of The Self Project Podcast: Wha...2021-01-0730 minThe Self Project PodcastThe Self Project PodcastLighting The Shadows: Bringing Awareness To Mental Health with Kristen LaursenKristen is passionate about helping those who face mental health battles and people experiencing grief.  She shares more of her story about losing her sister to suicide and her own journey with mental illness. She firmly believes that there are tools available for ALL people to utilize to improve their mental state, and no matter how difficult a mental illness might be, there is always hope! Her hope and vision are to lift, inspire, and enlighten as many people as possible by “Lighting the Shadows” of a variety of mental health challenges. In this...2021-01-0645 minThe Self Project PodcastThe Self Project PodcastBeyond Infertility And Childless Not By Choice with Dr. Natascha Hebell-FernandoDr. Hebell-Fernando, PhD began her education with extensive study in molecular biology before receiving an MBA from Clemson University. During her work as a DNA researcher, she observed the very real need for uncovering the root cause of illness and working with the body’s wisdom to promote healing. This observation became the foundation for her love of healing modalities found in Reiki, functional nutrition, and East-Asian medicine. She is a Reiki Master and BioEnergetic Practitioner. As Highly Sensitive Person, she struggled first-hand with aggressive and one-size-fits-all approaches (even in the "alternative healing world"), and she focuses on...2021-01-0540 minThe Self Project PodcastThe Self Project PodcastRocking Chronic Illness with Keisha GreavesKeisha Greaves is a motivational speaker, the founder of Girls Chronically Rock, and the Massachusetts State Ambassador for the Muscular Dystrophy Association (MDA). Girls Chronically Rock (www. girlschronicallyrock.com) offers inspired fashion celebrating Muscular Dystrophy and other chronic illnesses.   Over the past few years, Keisha has been featured in Good Morning America, Today Show, WCVB Chronicle, ABC News, Thrive Global, Politico, Improper Bostonian, Boston Voyager, Herself 360, Liz on Biz, among other outlets on and offline. One of Keisha’s proudest ...2021-01-0428 minThe Self Project PodcastThe Self Project PodcastEliminating Physical and Mental Clutter with Certified Konmari Consultant Tim LucierAs a Certified Konmari Consultant, Tim guides individuals, families, & businesses to eliminate mental & physical clutter, clearing the way to focus on what matters most while co-creating intentional solutions for living & working more joyfully.   In this episode of The Self Project Podcast: What the Konmari Method is How you can use the method to not only declutter, but also to make better decisions in life Using intuition to determine which items spark joy for you Tips on going through your clothes, books, papers, miscellaneous, and sentimental items Using digital platforms to keep track of books a...2020-12-3038 minThe Self Project PodcastThe Self Project PodcastTaking Back Control Over Alcohol, Without Feeling Deprived with Helen HannahHelen Hannah is a transformation coach who helps overwhelmed women who drink too much to take back control without feeling deprived.  Her own transformation was life changing.  Now, she is free.  She chooses not to drink.  She has taken back control and does not feel deprived.  She is happy.  And she is so passionate about how she changed her own life that she has made it her mission to help as many people as possible!   In this episode of The Self Project Podcast: Memory loss that can occur because of drinking How working with a coach...2020-12-2934 minThe Self Project PodcastThe Self Project PodcastReprogramming Your Mindset with Melissa MachatMelissa founded RE-Align Coaching and Consulting after experiencing the transformation that occurs when you find clarity for what you truly want and are in alignment with your values. Melissa is a certified Neuro-Linguistic Programming Master Practitioner and Mental and Emotional Release Specialist and possesses a deeper understanding of what’s really preventing someone from reaching their goals. NLP completely changed Melissa’s life and after having a full transformation, she is now on a mission to empower others to figure out what's really holding them back.  She teaches them tools they can use to reprogram their thoughts and h...2020-12-2242 minThe Self Project PodcastThe Self Project PodcastUnBoxing “God” with McCall Bennett-Lawrence - More on God, Philosophy, Al-Anon 12-Step Recovery, and PsychologyJoin McCall and I for this epic episode, where we talk more about finding your version of God, spirituality, 12-step recovery, philosophy, parenting, and a whole lot more.  My thinking was stretched so much, and I know yours will be too! McCall has been active in 12-step programs for more than 20 years.  Her involvement started after her mother suffered a traumatic brain injury combined with uncontrolled alcoholism.  Seeking a way of dealing with her turbulent childhood, and hoping for some woo-woo thing called “Spiritual Awakening”, McCall found that the steps to recovery were also stumbling blocks — important goals to...2020-12-211h 05The Self Project PodcastThe Self Project PodcastNavigating Divorce and Finding Forgiveness and Healing with Terrie VanoverTerrie is a Divorce Strategist who helps people come through divorce without being legally, financially, and emotionally devastated.  Join us while we talk more about navigating divorce, coparenting, healing triggers and finding closure, forgiveness, healthy relationships, and more.  Terrie shows others how to heal from toxic relationships so they can transition confidently. She went through a divorce, lost her mom, was hit by a van, lost her home and all her financial stability in a four month period.  After journeying through these experiences, she learned how to transform her life and now teaches others to do the sam...2020-12-1857 minThe Self Project PodcastThe Self Project PodcastNavigating Divorce and Finding Forgiveness and Healing with Terrie VanoverTerrie is a Divorce Strategist who helps people come through divorce without being legally, financially, and emotionally devastated.  Join us while we talk more about navigating divorce, coparenting, healing triggers and finding closure, forgiveness, healthy relationships, and more.  Terrie shows others how to heal from toxic relationships so they can transition confidently. She went through a divorce, lost her mom, was hit by a van, lost her home and all her financial stability in a four month period.  After journeying through these experiences, she learned how to transform her life and now teaches others to do the sam...2020-12-1857 minThe Self Project PodcastThe Self Project PodcastReleasing The Resistance That Is Holding You Back with Bex BeltranJoin Bex and I for this episode where we take more about what resistance is, how we can be aware of it, and how we can move through it to overcome it.  Bex is a resistance coach and podcast host and founder of Release Your Resistance.  She believes that the only reason we don’t have what we want in life is because of our own resistance - so she helps clients notice the resistance that is holding them back, and drop it so they can have the exact life they want. Where to find Bex...2020-12-1633 minThe Self Project PodcastThe Self Project PodcastReleasing The Resistance That Is Holding You Back with Bex BeltranJoin Bex and I for this episode where we take more about what resistance is, how we can be aware of it, and how we can move through it to overcome it.  Bex is a resistance coach and podcast host and founder of Release Your Resistance.  She believes that the only reason we don’t have what we want in life is because of our own resistance - so she helps clients notice the resistance that is holding them back, and drop it so they can have the exact life they want. Where to find Bex...2020-12-1633 minThe Self Project PodcastThe Self Project PodcastSovereign Storytelling, Every Day Magic, and Celtic Mythology with Marisa Goudy Join us for more talk on writing your story, Celtic Folklore, the Sovereignty myth and goddesses, and just tons more fun learning happening in this episode! Marisa is an author, scholar, storytelling teacher, and energy healer who teaches women how to embody and tell their own Sovereign stories. She has just released her first book with Paper Raven Books, The Sovereignty Knot: A Woman’s Way to Freedom, Power, Love, and Magic. Twenty years ago, Marisa was an American student studying in Ireland. There, she discovered the myth and magic of the Sovereignty God...2020-12-1436 minThe Self Project PodcastThe Self Project PodcastSovereign Storytelling, Every Day Magic, and Celtic Mythology with Marisa Goudy Join us for more talk on writing your story, Celtic Folklore, the Sovereignty myth and goddesses, and just tons more fun learning happening in this episode! Marisa is an author, scholar, storytelling teacher, and energy healer who teaches women how to embody and tell their own Sovereign stories. She has just released her first book with Paper Raven Books, The Sovereignty Knot: A Woman’s Way to Freedom, Power, Love, and Magic. Twenty years ago, Marisa was an American student studying in Ireland. There, she discovered the myth and magic of the Sovereignty God...2020-12-1436 minThe Self Project PodcastThe Self Project PodcastLife Isn’t A Battleground with Erin Esser Join me in this episode with Erin where we talk more about stepping into the possibilities of life.  She leaves us with so many great tips on how to use our emotions as tools instead of letting them run us.  Erin believes in creating a world where life isn't a battleground...it's a playground of possibility, and in that space, self-sabotage is transmuted into self-mastery.  She is a Master Possibility Coach, Speaker and Author on a mission to empower women by using questions instead of gurus or google to evoke the curiosity and coura...2020-12-1133 minThe Self Project PodcastThe Self Project PodcastLife Isn’t A Battleground with Erin Esser Join me in this episode with Erin where we talk more about stepping into the possibilities of life.  She leaves us with so many great tips on how to use our emotions as tools instead of letting them run us.  Erin believes in creating a world where life isn't a battleground...it's a playground of possibility, and in that space, self-sabotage is transmuted into self-mastery.  She is a Master Possibility Coach, Speaker and Author on a mission to empower women by using questions instead of gurus or google to evoke the curiosity and coura...2020-12-1133 minThe Self Project PodcastThe Self Project PodcastLiving A Life That Is More Than Fine Or Okay with Andreah Barker Join me for this episode with Andreah where she shares more about her journey to live a life that is so much more than fine or okay.  She talks about creating the time for the things that she loves and keeps herself growing with things such as “creative lockdown goals”. Andreah is an author and ghostwriter who writes your story from your perspective in your voice.  She loves capturing the big and small moments that make up the ways in which we make the world a better place by sharing our love, passions and gifts with t...2020-12-0925 minThe Self Project PodcastThe Self Project PodcastLiving A Life That Is More Than Fine Or Okay with Andreah Barker Join me for this episode with Andreah where she shares more about her journey to live a life that is so much more than fine or okay.  She talks about creating the time for the things that she loves and keeps herself growing with things such as “creative lockdown goals”. Andreah is an author and ghostwriter who writes your story from your perspective in your voice.  She loves capturing the big and small moments that make up the ways in which we make the world a better place by sharing our love, passions and gifts with t...2020-12-0925 minThe Self Project PodcastThe Self Project PodcastBringing Diversity and Change to Corporate America with Genesis Amaris KempJoin Genesis and I for this episode where she shares more about the inequity she faced in the workplace and how she took ownership of her life and her career.  She gives great tips for those both in her position but also for those in leadership on how they can be more equitable and inclusive in the workplace. Genesis is a professional who now knows what her purpose in life is. It is not to sit down, muzzle her mouth, and continually let people get over on her.  She knows her worth and knew that it was ti...2020-12-0735 minThe Self Project PodcastThe Self Project PodcastBringing Diversity and Change to Corporate America with Genesis Amaris KempJoin Genesis and I for this episode where she shares more about the inequity she faced in the workplace and how she took ownership of her life and her career.  She gives great tips for those both in her position but also for those in leadership on how they can be more equitable and inclusive in the workplace. Genesis is a professional who now knows what her purpose in life is. It is not to sit down, muzzle her mouth, and continually let people get over on her.  She knows her worth and knew that it was ti...2020-12-0735 minThe Self Project PodcastThe Self Project PodcastHealing From A Traumatic Past with Sandra CoozeJoin us for this episode where Sandra shares the story of her child and young adulthood with us.  She shares her heartbreaking experiences and reminds us throughout that we have the right to speak up for ourselves and leave situations that don’t feel right.  Sandra is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Traumatic Incident Reduction Facilitator and Passionate Writer.  Her passion and dedication for trauma healing was born as a result of her own traumatic past.  Molested as a child, bullied in school, and sexually assaulted as a young adult, she felt lost for ma...2020-12-0457 minThe Self Project PodcastThe Self Project PodcastHealing From A Traumatic Past with Sandra CoozeJoin us for this episode where Sandra shares the story of her child and young adulthood with us.  She shares her heartbreaking experiences and reminds us throughout that we have the right to speak up for ourselves and leave situations that don’t feel right.  Sandra is an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Traumatic Incident Reduction Facilitator and Passionate Writer.  Her passion and dedication for trauma healing was born as a result of her own traumatic past.  Molested as a child, bullied in school, and sexually assaulted as a young adult, she felt lost for ma...2020-12-0457 minThe Self Project PodcastThe Self Project PodcastSelf-Sabotaging Behavior and Self-Care with Christy Primmer Join us while Christy shares her story and more with us about what self-sabotaging behavior looks like and we touch more on the importance of self-care. Christy is a Canadian author, tv host, registered mental health counsellor and self-care junkie. As the President of Primetime Consulting Services Inc., she has been running her company for a decade. Through her coaching services, programs, books and TV show, she teaches women how to ditch self-sabotage, get confident AF and create the life and business they desire.   She believes in possibilities!   Where to find Ch...2020-12-0231 minThe Self Project PodcastThe Self Project PodcastSelf-Sabotaging Behavior and Self-Care with Christy Primmer Join us while Christy shares her story and more with us about what self-sabotaging behavior looks like and we touch more on the importance of self-care. Christy is a Canadian author, tv host, registered mental health counsellor and self-care junkie. As the President of Primetime Consulting Services Inc., she has been running her company for a decade. Through her coaching services, programs, books and TV show, she teaches women how to ditch self-sabotage, get confident AF and create the life and business they desire.   She believes in possibilities!   Where to find Ch...2020-12-0231 minThe Self Project PodcastThe Self Project PodcastLoving Your Life and Overcoming Perfectionism with Melissa Fino Join me for this episode with Melissa where she shares more about her story and gives us tips for taking action and transforming our own lives!   Melissa is the Founder of Love Your Life Community, Best-Selling Author of Little Miss Perfect, and a Business Coach who helps successful, professional women and female entrepreneurs create transition online, so that they can get visible in their business, and attract their dream clients. She is a high school dropout who went on to receive her Masters in Social Work from the University of Southern California, but i...2020-11-2727 minThe Self Project PodcastThe Self Project PodcastLoving Your Life and Overcoming Perfectionism with Melissa Fino Join me for this episode with Melissa where she shares more about her story and gives us tips for taking action and transforming our own lives!   Melissa is the Founder of Love Your Life Community, Best-Selling Author of Little Miss Perfect, and a Business Coach who helps successful, professional women and female entrepreneurs create transition online, so that they can get visible in their business, and attract their dream clients. She is a high school dropout who went on to receive her Masters in Social Work from the University of Southern California, but i...2020-11-2727 minThe Self Project PodcastThe Self Project PodcastLet’s Talk Branding with Katie Seitzer - What Is It and Why Is It Important? Join us for this episode where Katie shares more about branding and how you can use it to bring consistency and clarity to your business.  You will not want to miss all of the great tips she has given us throughout this episode! She is the creative director behind Katie Seitzer Design.  She advises clients on how to communicate their unique story through engaging concepts, creative design and strategic visual communication to engage and connect to their target audience. Her goal is to bring clarity and dynamic visual interest to ideas and concepts that connect an...2020-11-2535 minThe Self Project PodcastThe Self Project PodcastLet’s Talk Branding with Katie Seitzer - What Is It and Why Is It Important? Join us for this episode where Katie shares more about branding and how you can use it to bring consistency and clarity to your business.  You will not want to miss all of the great tips she has given us throughout this episode! She is the creative director behind Katie Seitzer Design.  She advises clients on how to communicate their unique story through engaging concepts, creative design and strategic visual communication to engage and connect to their target audience. Her goal is to bring clarity and dynamic visual interest to ideas and concepts that connect an...2020-11-2535 minThe Self Project PodcastThe Self Project PodcastToxin-Free Living with Megan Mikkelsen Join Megan and I for this episode where she shares more with us about the toxins found in your products and what to look for and use instead. Healthy living has always been a passion of Megan’s - which led her to graduating with a Master’s of Public Health and a 10+ year career in the public health field. Becoming a mom broadened her focus of healthy living to detoxing her home environment.  She researched and read everything she could find and cleared out all the “traditional” cleaning products you find under most kitc...2020-11-2432 minThe Self Project PodcastThe Self Project PodcastToxin-Free Living with Megan Mikkelsen Join Megan and I for this episode where she shares more with us about the toxins found in your products and what to look for and use instead. Healthy living has always been a passion of Megan’s - which led her to graduating with a Master’s of Public Health and a 10+ year career in the public health field. Becoming a mom broadened her focus of healthy living to detoxing her home environment.  She researched and read everything she could find and cleared out all the “traditional” cleaning products you find under most kitc...2020-11-2432 minThe Self Project PodcastThe Self Project PodcastFind Confidence and Empowerment in Solo Travel with Angie Saint-Yl Angie joins us to talk all about the beauty and empowerment in solo travel.  We touch on some of the beliefs that hold you back from travel and she shares some great budget-friendly tips with us!    Angie has been a solo traveler for the last five years and she has found travel to be such a gift that she now wants to share with others.  She helps equip millennial women with the travel tools and secrets that enables them to travel more often and instills them with the confidence to create memorable experiences on a...2020-11-2331 minThe Self Project PodcastThe Self Project PodcastFind Confidence and Empowerment in Solo Travel with Angie Saint-Yl Angie joins us to talk all about the beauty and empowerment in solo travel.  We touch on some of the beliefs that hold you back from travel and she shares some great budget-friendly tips with us!    Angie has been a solo traveler for the last five years and she has found travel to be such a gift that she now wants to share with others.  She helps equip millennial women with the travel tools and secrets that enables them to travel more often and instills them with the confidence to create memorable experiences on a...2020-11-2331 minThe Self Project PodcastThe Self Project PodcastPicking Me: Raising Awareness for the Dermatillomania Community  Join me for this episode with guest host Lauren McKeaney, founder and CEO of the non-profit organization Picking Me Foundation. Lauren shares with us invaluable tips and resources for managing skin picking and what Picking Me Foundation is doing for the dermatillomania community.  She talks about how having a diagnosis allowed her to begin piecing her identity back together again and how when embracing progress over perfection is where happy, happens.  Check out fiddle packs which help promote getting finger energy off the body by visiting https://pickingme.org/shop.html. For...2020-11-1029 minThe Self Project PodcastThe Self Project PodcastPicking Me: Raising Awareness for the Dermatillomania Community  Join me for this episode with guest host Lauren McKeaney, founder and CEO of the non-profit organization Picking Me Foundation. Lauren shares with us invaluable tips and resources for managing skin picking and what Picking Me Foundation is doing for the dermatillomania community.  She talks about how having a diagnosis allowed her to begin piecing her identity back together again and how when embracing progress over perfection is where happy, happens.  Check out fiddle packs which help promote getting finger energy off the body by visiting https://pickingme.org/shop.html. For...2020-11-1029 minThe Self Project PodcastThe Self Project PodcastA Basic Overview of Human Design and How To Read the Chart An overview of Human Design - explaining the chart, what each of the pieces mean and how you can use it for improving your life, productivity, and happiness.    Human Design is a combination of ancient teaching systems and modern science and can help you have a better understanding of your personality, your health, your talents, your wisdom, your vulnerabilities, and much more. Know who you are, how your energy works, how you communicate most effectively, and how you can make decisions that are in alignment with your true nature. Thank you fo...2020-10-2738 minThe Self Project PodcastThe Self Project PodcastA Basic Overview of Human Design and How To Read the Chart An overview of Human Design - explaining the chart, what each of the pieces mean and how you can use it for improving your life, productivity, and happiness.    Human Design is a combination of ancient teaching systems and modern science and can help you have a better understanding of your personality, your health, your talents, your wisdom, your vulnerabilities, and much more. Know who you are, how your energy works, how you communicate most effectively, and how you can make decisions that are in alignment with your true nature. Thank you fo...2020-10-2738 minThe Self Project PodcastThe Self Project PodcastConfidence Comes From Within with Jennifer McGregorJenn McGregor is a Life Coach and Personal Trainer who is sharing her overall view on health and wellness and a few tips on how we can begin boosting our confidence TODAY! >You can live life and still reach your fitness goals >Don’t be afraid to try different things to see what works for you - there is no one right way to do health and fitness And Jenn’s top tips for us…well you will just have to listen in! ”You can change the number on the scale but unti...2020-10-1328 minThe Self Project PodcastThe Self Project PodcastApplying Values to Blended Family Life To Bring More Joy And Harmony with Adrienne Barton Adrienne Barton, creator of The Art of Blended Chaos, joins us to share her story of how she became a bonus parent and all the ways in which she saw that others needed support in navigating blended family life.  She uses her knowledge as a certified stepfamily coach, and her first-hand experience, to support new bonus moms and their families. She tells us more about what values actually are, how your beliefs formed your current values, and gives us an actionable exercise to do to create crucial conversations with the people the people around you. ...2020-09-2331 minThe Self Project PodcastThe Self Project PodcastApproaching Sexual Education Conversations with Caiti CourtierCaiti joins me for this episode to talk about navigating the discomfort of approaching sex ed conversations with our kids.  She is a health and physical education teacher who was inspired to create The Parent Sex Ed Blueprint after acknowledging her own discomfort in how to handle teaching kids about age-appropriate sexual health.   Check out the free downloadable guide on Caiti’s website to get the top tips parents need to know about sex education.  You can find it here!  www.theparentsexedblueprint.com I hope this helps you in feeling more confident in having these conver...2020-09-1827 minThe Self Project PodcastThe Self Project PodcastMindfulness and Spirituality with Clare HinksJoin us for the latest episode with guest host Clare Hinks.  Clare is a spiritual medium who does readings and runs workshops and development groups to help others develop mindfulness practices and explore their gifts. Clare shares her story of how she began communicating with spirit as a teenager, her experience of remote viewing during assisting with a paranormal investigation, and all about how she is helping others now. I can’t wait for you to listen to this one! Thank you for joining us!!   Find Clare here: Facebook: Clar...2020-09-1533 minThe Self Project PodcastThe Self Project PodcastFrom Fear & Self-Limiting Beliefs to Action Based Living with Eric SlivoskeyI am so excited for you to hear the latest episode with guest host Eric Slivoskey who is a Personal Development coach with an emphasis on resilience and clarity.  Eric shares with us his journey from childhood adversities, takes us through his incredible range of career experiences and tells us all about how he left his 9-5 and what he is doing now! His story is one of incredible resilience and I know it will serve as inspiration to so many of you!  And, there’s some really great wisdom and tips sprinkled throughout the whol...2020-09-1043 minIt\'s All Downhill with Kristy BrannonIt's All Downhill with Kristy BrannonEp #8: Martin MorrowFollow Martin at @martinMmorrow on Instagram or Twitter! Follow me (if you haven't yet) @alldownhillpod or email me at alldownhillpodcast@gmail.com. Don't forget to rate, review and subscribe! --- Send in a voice message: https://anchor.fm/all-downhill/message2020-07-1549 minFitter Radio Triathlon PodcastFitter Radio Triathlon PodcastKristy MartinFITTER RADIO COFFEE CLUB RACE ENTRY WINNER: BROOKE HENDERSON (00:23:21) Brooke won the free race entry to the Tarawera Ultra. We catch up with her to find out how her training’s going. WORKOUT OF THE WEEK: (00:33:08) Mental fatigue and some strategies to help ease it in race week. HOT PROPERTY INTERVIEW: KRISTY MARTIN (00:39:40) Kristy Martin is an Associate Lecturer and Postdoctoral Fellow at the University of Canberra Research Institute for Sports and Exercise. Her area of expertise? Mental fatigue in recreational and professional athletes. ONE STEP AHEAD: (01:23:04) Eat My Ri...2020-01-191h 36🌹✨Trust Your Glitter with Kristy Belich✨🌹🌹✨Trust Your Glitter with Kristy Belich✨🌹Interview with Martin Moreno In Honor of Walter Mercado (Peace & Happiness)Today’s Episode is a wonderful interview with the hilarious Martin Moreno of “The YoYoYo Podcast” Presented by House of Munkees! This episode is dedicated to the late Walter Mercado (3/9/1932 - 11/2/2019), who is a legend in the astrology community and many households worldwide. In this episode we discuss the phenomenon that Walter Mercado was within the Latin community, astrology and much more! Check it out! You can also find Martin Moreno on all social media, for upcoming tour dates check out his website at - www.martinmoreno.com and also his awesome podcast with cohost Hooter Moreno “The YoYoYo Podcast” which you...2019-11-131h 07