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Krutika Adatia

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Journeys with KrutikaJourneys with KrutikaJeremy's Journey: ADHD as an adultHi I’m Krutika, and today’s conversation is with Jeremy. Have you ever stopped to think just how incredible our brains are? They’re the command centre for everything we do and the reason we are who we are. Each brain is so wonderfully unique, yet society and constructs of everyday life expect us to do things in a way that is, well…neurotypical! Jeremy, asks a powerful question: ‘What is normal, anyway?’ He was diagnosed with ADHD as an adult in 2021, finally getting the validation that explained so much about how hi...2025-07-2942 minJourneys with KrutikaJourneys with KrutikaDiren's Journey: Accepting appearancesHi, I'm Krutika and today's conversation is with Diren. When we think about the modern man, we envision someone embodying confidence, and charm. And whilst beauty standards are often thrust upon women. Let's not forget that Men face it too. Maybe just not as overtly. In this conversation we unpack Diren's journey with accepting appearances. Having battled Topical Steroid Withdrawal over several years, he candidly reveals the struggles and hard work it took to confront his inner demons. From challenges with dating and intimacy, to breaking up with his ex and...2025-07-1538 minJourneys with KrutikaJourneys with KrutikaMiraj's Journey: Surviving a brain tumourHi I'm Krutika, and today's conversation is with Miraj. While he’s only in his 20s, his story starts over a decade ago when he was just 14. After sudden, and severe migraines as well as unexplained vomiting, a scan revealed something no one could’ve expected: a brain tumour. Within days, he was having surgery. A surgery that could have gone either way. What he shares reflecting on that time, the diagnosis, the pain, the memories before surgery and the clarity that came afterwards…it's all so raw, and powerful, and incredibly moving. Honest...2025-07-0131 minJourneys with KrutikaJourneys with KrutikaAnjali's Journey: Constructing a diverse futureHi I'm Krutika and today's conversation is with Anjali, in the words of Alesha Keyes this “girl is on fire!” A Senior Project Surveyor, fierce advocate for diversity and inclusion in construction, public speaker, newly appointed Chair of the Chartered Institute of Building… oh, and did I mention she’s also got a black belt in Taekwondo? Talk about a powerhouse. I feel Anjali is the modern women we all aspire to want to be. Anjali shares her journey into construction, the challenges she’s faced in a male-dominated field, and why she’s so passion...2025-05-2030 minJourneys with KrutikaJourneys with KrutikaSofia's Journey: Battling Topical Steroid WithdrawalHi I'm Krutika, and this is my podcast Journeys with Krutika. Today's conversation is with Sofia - my youngest guest yet. At just 16, Her age may be young, but the obstacles she has overcome tell a story of remarkable strength. Battling Topical Steroid Withdrawal (TSW), Sofia endured not only the physical toll of this debilitating skin condition but also the emotional struggles that come with it, all whilst navigating being a teenager. And let's be real, our skin is the most visible part of us, and when it doesn’t look or feel ‘norm...2025-05-0628 minJourneys with KrutikaJourneys with KrutikaNikki's Journey: Embracing changeHi I'm Krutika, and this is my podcast Journeys with Krutika. Today’s conversation is with Nikki. Nikki is a chartered accountant, a chartered tax expert, a qualified fitness instructor, mum to a toddler and now a business owner. Wow, those are quite the achievements! However, having worked her way up the corporate ladder at one of the big 4 accountancy practices, the decision to leave that all behind to focus on something that truly brings her joy, purpose and flexibility is the journey she's embarking on now. From keeping a diary since 1998, recognising th...2025-04-2128 minJourneys with KrutikaJourneys with KrutikaKiara’s Journey: Pursuing medicineHi I'm Krutika and this is my podcast Journeys with Krutika. Today’s conversation is with Kiara. She's a Gen Z, fifth year medical student studying at Imperial College London whose inspiration to enter the profession was in part, influenced by watching Gray's anatomy. I mean you can't deny that TV shows make doctors, surgeons and clinicians look super sexy! I’ve always had massive admiration for people in the medical field, not just because they literally save lives, but because of the sheer grit, resilience, and perseverance it takes to even get into the profession, let alon...2025-04-0831 minJourneys with KrutikaJourneys with KrutikaMaya & Shreya's Journey: Navigating Social Media as Gen ZHi, I'm Krutika and this is my podcast Journeys with Krutika. Today’s conversation is with my brilliant nieces, Maya and Shreya - two Gen Z sisters who’ve grown up in a world where social media is as natural as breathing. Did you know that over 60% of the world’s population - that’s a staggering 5 billion people - use social media? On average, we spend over two hours a day scrolling, posting, and engaging. And Gen Z? They’re among the most active users of all. In this conversation, we dive deep into Maya and S...2025-03-2533 minJourneys with KrutikaJourneys with KrutikaBansi's Journey: Discussing divorceHi, I'm Krutika and this is my podcast Journeys with Krutika. Today’s conversation is with Bansi. Imagine meeting someone online, falling head over heels in love, getting married, and then watching it all unravel in just a few years. Navigating a post-married life abroad and succumbing to the traditional expectations of a daughter-in-law in an Indian household brings with it its own challenges, but to then contend with inappropriate remarks about her appearance coupled with a cheating husband was the final straw that resulted in Bansi's decision to separate and move back home to th...2025-03-1123 minJourneys with KrutikaJourneys with KrutikaJigar's Journey: Writing my first bookHi, I'm Krutika and this is my podcast Journeys with Krutika. Today's conversation is with my wonderful brother, Jigar Thanki. I may be a bit biased - after all, I’ve known him his whole life - but trust me when I say he’s one of the kindest, most inspiring, and knowledgeable people I’ve ever met. Whenever I face a challenge, whether personal or professional, he’s the person I turn to for wisdom and perspective. In this episode, we dive into his journey of writing his first book, Mental Models: What I’d Tell You...2025-02-2526 minJourneys with KrutikaJourneys with KrutikaJaymini's Journey: Redefining successHi, I'm Krutika and this episode is with my fantastic friend Jaymini. She is in every sense of the word a very successful woman, an accountant, a home owner and a business owner yet her barometer of success isn't dictated by her pay, her material possessions or her business performance. Instead, she offers a refreshing perspective on what it really means to live a fulfilled life - one that will resonate with so many of you. We also dive into her journey of being Indian, single and nearly 40 along with all the pressures and stigma this carries...2025-02-1128 minJourneys with KrutikaJourneys with KrutikaHarsh's Journey: Making home abroadHi, I'm Krutika and this episode is with Harsh, a recent animation graduate from Bournemouth University. He shares his journey from growing up in the UAE (Dubai), to building a new life in the UK having moved here at the young age of 18 to pursue higher education. Harsh candidly reveals the subtle classism he experienced living in the UAE and the inspiration behind making the move to the UK. His story captures both the challenges and joys of adapting to British culture, to discovering unexpected freedoms. What makes this conversation particularly compelling is Harsh's personal...2025-01-2820 minJourneys with KrutikaJourneys with KrutikaRakhi's Journey: Dealing with mouth cancerHi, I'm Krutika and this episode is with my dear friend Rakhi, in our conversation she bravely shares her journey of being diagnosed with mouth cancer not once, but twice! She opens up about the emotional and physical challenges of surgery and recovery, from the hour-long struggles with simple meals to recording voice notes for her children before surgery. But this isn't just a journey with cancer, it's about resilience, self-discovery, and making bold life choices. Rakhi talks about her recent decision to take a career break to focus on family and wellbeing...2025-01-1424 minJourneys with KrutikaJourneys with KrutikaJourneys with Krutika - TrailerHi, I’m Krutika, an ordinary Indian girl, born in India, raised in England, ex-accountant turned educator, and I’m still figuring life out! I’m curious about the paths people take and the decisions we all make! Our socials and main stream media is rife with the stories of the famous and successful, but so many incredible journeys of ordinary people like you and I go untold. I want to spotlight those voices and bring their stories to you. So in this podcast, I’ll sit down with regular people, to hear their journeys, from the...2025-01-0100 min