Shows
The Krystal EffectEmbracing the Power of StillnessIn this episode of The Krystal Effect, host Krystal Appleby delves into the profound journey of embracing honesty and stillness in life's chaotic seasons. Krystal shares her personal experiences of navigating through phases of reactivity, and societal expectations, and finding solace in silence and self-restraint.
Krystal invites listeners to explore the transformative power of sitting with discomfort and allowing pressure to shape new paths of growth and self-discovery. She challenges us to question our reactive tendencies and societal norms, urging a deeper introspective journey that can lead to genuine fulfillment and alignment.
Join us as...2025-01-1427 min
The Krystal EffectNavigating Life's Toughest Seasons: Embracing Business and Personal GrowthWelcome to Episode 10 of The Krystal Effect. I'm your host, Krystal Appleby, here to share the honest, wild truths from my journey as a practitioner and business owner. In today's solo episode, we dive into the nitty-gritty of navigating seasons of fear, scarcity, and frustration.
Life often serves us back-to-back seasons of abundance and challenging times. How do we cope when we're not in the chapter we thought we'd be? Whether you're a business owner, entrepreneur, or pursuing a career, I'll guide you through these phases so that you're not just letting the days go by.
2024-09-2350 min
The Krystal EffectMastering Restraint for True Transformation
In this solo episode of The Krystal Effect, we delve deep into the transformative power of restraint and stillness. Our host shares insights on how embracing restraint can guide us from where we are to where we want to be, without the usual zigzagging and backtracking.
Discover the importance of mastering restraint in various aspects of life, from personal growth to professional endeavors. Learn how to hold energy, respond only when necessary, and navigate the pressures that come with true embodiment and leadership.
The episode also addresses the pitfalls of over-identifying with systems like human...2024-07-2131 min
The Krystal EffectBreaking Free: Embracing Your Career Rebirth with Pam DhillonIn this transformative episode of The Krystal Effect, host Krystal Appleby welcomes friend & Quantum Magician/Practitioner, Pam Dillon. Together, they delve into the deep truths and wild journeys that come with being a healing practitioner. Krystal and Pam discuss the courage it takes to leave behind a regulated profession, like massage therapy, and fully step into the unique, integrative practices that truly resonate with their souls.
Pam shares her personal story of transition, exploring the internal battles and breakthroughs she experienced while embracing her calling as a BodyTalk practitioner and quantum healer. They discuss the importance of...2024-06-251h 08
The Krystal EffectNavigating the Death and Rebirth Cycle: Embracing TransitionsIn this introspective solo episode of The Krystal Effect, host Krystal Appleby delves into the profound cycles of death and rebirth that we all experience. Krystal shares her personal journey, highlighted by the challenging process with her aging dog, and reflects on how these cycles invite us to let go of old constructs and embrace new beginnings.
Krystal offers insights into recognizing and navigating these transitions in our lives, emphasizing the importance of honesty, presence, and allowing life to flow through us. This episode encourages listeners to reflect on their own cycles, embrace the discomfort of change...2024-06-1626 min
The Krystal EffectThe Pivot Party!Join us for a transformative journey in this episode of "The Pivot Party" as we delve into the dynamic & internal transformation initiated when we choose leaving behind the conventional 9-5 matrix. Hosted by Krystal Appleby and featuring a captivating conversation with Mike Elliott, an intuitive coach and relationship expert, this episode is packed with insights, wisdom, and actionable advice for anyone ready to break free from the confines of traditional work structures.
Mike brings his unique perspective and expertise to the table, sharing his own experiences and guiding listeners through the process of making a successful pivot a...2024-05-0801 min
The Krystal EffectDancing with Life's Unavoidable Tower Moments.Welcome to the fifth episode of The Krystal Effect podcast, hosted by Krystal Appleby. This captivating episode dives into the gritty transformational experiences we all face in life, known as "tower moments". Krystal provides a highly personal and relatable take on these life-altering moments, offering deep insight gathered from her life experiences. The episode offers valuable lessons on converting daunting challenges into breakthroughs, encouraging listeners to embrace rather than resist these changes.
Krystal shares an array of deeply impactful encounters, both personal and professional, emphasizing that "tower moments" are universal experiences. She presents narratives from tarot that...2024-04-2716 min
The Krystal EffectThe Fierce Feminine LeaderKyla Penner of 24 hour innovative childcare, KP Squared, joins Krystal to talk about the dynamic, or projected dynamic between the masculine and feminine energies as a strong woman and an evolving woman in business.
Kyla shares her experiences in building a business, in going to bat with parliament and also with her dance with both the healthy masculine in her life & both of her marriages.
Thanks for always inspiring and sharing the depths of your wisdom, experiences & your heart.
2024-01-221h 01
The Krystal EffectThe Other side of AngerKrystal reflects on 2023 and what it took to move through forgiveness, anger, frustration and access more moments of aliveness, more moments of allowing something bigger than her to help move through stagnation that can be felt when we are ruminating in grief, sadness, anger etc. and it feels like we aren't getting anywhere on the progress scale.
Followed by a tangent into the importance of our individual, unique, heart on fire creativity.
2024-01-1152 min
The Krystal EffectSoulmates or Bye with JFIn this episode Krystal is joined by her good friend JF Turcotte @jeanfelixturcotte_jft as they pull out and compare their comprehensive lists compiled to build clarity and call in an end to this era of singledom and the journey it has been.
As two die hard cheese balls looking for THE one, THE soulmate connection we share our frustrations and our longings to go find more moments of sparks we've experienced while calling another out & up internally to the standards we seek externally.
Thanks for being my hopeless romantic in all of life and s...2023-11-281h 02
The Krystal EffectKrystal’s StoryA humbling new beginning always feels imperfect, messy, vulnerable. In this first episode of The Krystal Effect Krystal plunges into a bit about her story with some tangents along the way to set the foundation for the conversations to evolve within TKE.
2023-11-031h 01
The Next 100 Days Podcast#99 How to Master Public Relations with Krystal CovingtonDo you want to get better at public relations? Perhaps grab some media opportunities? In this episode, Krystal Covington shares some great PR tips for small businesses.
About Krystal Covington
Krystal Covington helps businesses by developing strategic marketing and PR plans to reach new audiences. She currently lives in Denver, Colorado with her husband.
We got to know Krystal through Christopher Fous, from Woobamboo, a recent podcast guest. Krystal made it all happen and as we learn – incredibly – that was Christopher’s first podcast – if you are still to listen to it, do, he is inspirational. We were so impressed with Kry...2017-12-0857 min