Shows
Access Unmissable Full Audiobooks in Health & Wellness, Mindfulness & MeditationLife Breather: Finding the Five by Krystal PedersonPlease visit https://thebookvoice.com/podcasts/1/audiobook/813933 to listen full audiobooks. Title: Life Breather: Finding the Five Author: Krystal Pederson Narrator: Claire Glover Format: Unabridged Audiobook Length: 9 hours 14 minutes Release date: August 29, 2024 Genres: Mindfulness & Meditation Publisher's Summary: What if the earth stopped breathing? And the fate of all life was in the hands of a child? This magical story will teach children, youth, and adults how to meditate by using breath to heal. Surrounded by the darkness, Leena survived alone in the meadow. Her family is gone. Her home–destroyed. The Destroyers have come, covering the world in blackness, laying cl...2024-08-2905 min
The Well-Worn PathYour Marriage Questions Pt.2 Feat. Krystal KelleyA Woman's High Calling: 10 Ways to Live Out God's Plan for Your Life: George, Elizabeth: 9780736930277: Amazon.com: BooksWe hope this episode was an encouragement to you. If it was, share this episode with someone else. If you have any topic suggestions, please let us know by emailing them to thewellwornpathpodcast@gmail.com2024-07-151h 17
Virtual Campfire hosted by Krystal KelleyE51: Quantum Healing Hypnosis with Mary KennedyDive into the fascinating world of Quantum Healing with Mary Kennedy, a direct student of the renowned Dolores Cannon! 🌌✨
In this insightful video, we explore Mary Kennedy's journey and expertise in Quantum Healing Hypnosis, a transformative technique she mastered under Dolores Cannon herself just before her passing. Discover how Mary integrates her profound knowledge and personal touch to help individuals access their higher selves, heal past traumas, and unlock their true potential.
What You'll Learn:
Mary Kennedy's Journey: How she began her path in Quantum Healing and her experiences learning directly from Dolores Cannon.
Quantum Healing Hypnosis Technique (QHHT): An ov...2024-07-1031 min
Virtual Campfire hosted by Krystal KelleyE50: The Original X-File
Steve Edmiston, known for writing and producing the award-winning “The Maury Island Incident” short film, which was locally produced and shot, brings a unique, historic perspective to this intriguing topic.
“On August 1, 1947, the tragic crash of a B-25 bomber in Washington State triggered an FBI investigation of ‘The Maury Island Incident‘—an infamous Northwest UFO sighting, and history’s first alleged encounter with the so-called ‘Men in Black.’
“The FBI’s records from 1947, which were sealed for decades, reveal Cold War fears, jurisdictional disputes, cover-ups, false confessions, a courageous FBI Special Agent, and the hands-on involvement of FBI Dir...2024-07-0226 min
Virtual Campfire hosted by Krystal KelleyE49: Whitley Strieber joins Alien Book ClubAs a SUFON Coordinator, I hosted an Alien Book Club event where we read Whitley Strieber's newest book, "THEM." I decided to invite the author to our event.
Guess What?!
Whitley was delighted to be a part of it and called in live to our book club and this is the organic encounter that we had with Whitley. Despite the time difference and some technical difficulties, the Universe provided this divine encounter.
We had the great gift of learning about his process with his upcoming book and we feel as if our interactions...2024-06-251h 04
Virtual Campfire hosted by Krystal KelleyE48: Talking About Aliens at the Mall
Life is unexpected and encountering Extraterrestrial life can be even more unexpected, especially when you are at a shopping mall. Imagine, a portal opens and tall, thin creatures start roaming around. Would you be scared? excited? skeptical?
Well, this scenario happened as 2024 began on New Year's Day in Miami's Bayside Mall. I sat down with Media analyst, Terrell Rogers to discuss this incident, the police "cover story" and how so much of this loops right back to modern Hollywood movies that many of have seen with portals opening. When science fiction and...2024-02-1635 minVirtual Campfire hosted by Krystal KelleyE44 What is Sound Healing? Part 1Part 1: Sound Healing is an ancient practice that touches the deep molecular structure of our bodies. Personally, sound healing has been a life-changing practice for me. I decided to interview one of the World's most respected Sound Healers, Joey McCune.
Joey and her husband, Mitch Moore are the caretakers of the Tulum Sound Temple in Tulum, Mexico. There, they discovered an ancient cenote on their property and dug it out by hand. People are drawn from all over the world to experience Joey's sound healing as well as her network of Mayan and Aztek Shaman that work with the...2023-09-2023 minVirtual Campfire hosted by Krystal KelleyE46: The Hollywood LoopholeIn this thought-provoking video, Media analyst, Terrell Quentin Rogers and I delve into the fascinating world of dreams, ETs, UFO’s, disclosure and Loopholes. Together, with you, we are exploring the intriguing concept of how they might be connected to quantum realities. Join us as we unravel the mysteries surrounding this mind-blowing topic.
But that's not all! We also explore the intriguing notion of loopholes in the fabric of reality. Could there be hidden pathways that allow us to navigate through different dimensions? Prepare to have your mind stretched as we discuss the mind-boggling possibilities.
And what about UFOs? We...2023-09-0623 min
Partially PlasticBotched in Matamoros Pt 2 Season 1/8To hear more about Krystal's experience, head over to:
Instagram and tick tok: mizz_krystal_patricia Facebook: https://www.facebook.com/prettyupbykrystalpatricia?mibextid=LQQJ4dYouTube: https://youtube.com/@krystalpatricia1985
To get in touch with the show:
IG: @partiallyplastic or @partiallyplasticpodcast
www.partiallyplastic.org
I Kelley Perez and the Partially Plastic Podcast and/or YouTube presentations, encourage and counsel all listeners and viewers to continue to visit and to be treated by his/her licensed healthcare professional to determine any healthcare course of action. The Partially Plastic Podcast and all YouTube presentations are provided for information and entertainment and are not mea...2023-05-0120 min
Virtual Campfire hosted by Krystal KelleyE45: Dendera Temple + Conscious Conversation with Alandra MarkmanThis is more than an interview; this is an energy offering to anyone who is willing to expand their consciousness. Alandra Markman is a poet, musician, human hybrid and a long time incarnate of Earth. We discuss everything from secret space programs, extraterrestrials of all kinds, Mars, Venus, Dendera Temple in Egypt, rewriting DNA, manifesting and the cruel reptilian overlords that inhabit Earth's surface systems.
SUMMARY:
Who is Alandra Markman? 0:00
How did you get involved with the Earth Project? 2:36
Is there a space program that is not controlled by negative entities? 9:01
Earth’s catch 22. 15:07
The reptilian presence of the temple. 20:34
The diffe...2023-04-1145 min
BE LEGENDARY w/Josh GalindoMoney Doesn't Solve Stress...The Stress Should Be EmbracedJosh and Danny are joined by guest Eric Kelley to discuss mindset tools, family dynamics, and envisioning your specific goals.Subscribe to listen each week as Josh, Krystal, and Danny discuss tips and tricks to achieving success and accomplishing your goals.Dont forget to follow on Instagram: https://www.instagram.com/iamjoshgalindoAnd find even more content on YouTube: https://www.youtube.com/@IAmJoshGalindo2023-03-2256 min
Virtual Campfire hosted by Krystal KelleyE43 Egyptology Spirit + ScienceHost, Krystal Kelley discusses the evolution of Egyptology with Egyptologist, Mohamad Anwar Eissa "Mo".
Mo gives an overview of the science of Egyptology and explains how it is an 'alive' science. Egyptology is, like humanity, ever-evolving. Mo takes us from ancient times through modern Egypt.
Krystal dives into the spirit side of Egyptology and links Ancient Worlds to Extraterrestrial life forms.
Krystal and Mo don't agree on everything, but that is what makes this conversation so dynamic. Whether you are pure science or pure spirit or somewhere in between, you will listen to...2023-02-0424 min
Virtual Campfire hosted by Krystal KelleyE42: Karnak, Egypt's Temple of PurityJoin me as I visit Luxor, Egypt. It is here that there is the largest temple complex in the world called Karnak. Karnak is dedicated to the Gods Amen and Mut and is known as the Temple of Purity. I explore two distinct areas of Karnak; The Sacred Lake and Ptah Chapel. Entering Ptah chapel are the seven heavenly gates that lead to a chamber where there is a very life-like statute of Sekhmet, the Lion-headed Warrior Goddess of healing. After exploring Karnak, I follow a 2 mile 'Avenue of Sphinxes' that leads from Karnak to Luxor. By the time w...2023-01-2305 min
Virtual Campfire hosted by Krystal KelleyE41: What Did I Find at Edfu Temple?Explore The Edfu Temple in Egypt with me as I take you along to see some of my discoveries. The Edfu Temple is dedicated to Horus, the Falcon God. Horus' eye is the 'Eye of Ra' used throughout Ancient Egypt and it represents illuminated consciousness, vision and clarity. I know I walked away with more clarity after my visit, I hope you do after watching. Peace.2023-01-1603 min
Virtual Campfire hosted by Krystal KelleyE40: Peace at Kom OmboKom Ombo is a dual temple found in Upper Egypt in Aswan. Come along with me as I explore the duality of the temple and experience the seat of neutrality. Kom Ombo is dedicated to the Falcon God, Horus and the Crocodile God, Sobek. Horus represents the light and Sobek represents the dark. Can we battle the light and dark to find Peace?2023-01-1203 min
Virtual Campfire hosted by Krystal KelleyE39: I Grew Wings at Philae TempleExplore Philae Temple with me as I reflect on a recent visit to Aswan, Egypt. It is my intention that by sharing this video, it spreads the love and joy I felt at Philae Temple. Philae is a Temple dedicated to Goddess Isis. Isis is the Divine Mother; she gives life, love and is capable of magic. I try to explain how magical this temple felt and share some fun surprises. After my visit to Philae, I felt as if my heart had expanded and I had some sort of regeneration or energy boost.
*One note: I me...2023-01-0803 min
Virtual Campfire hosted by Krystal KelleyE38: Dahshur DescentFollow me on journey as I face my fears to descend into Dahshur's innermost chamber. After descending, I had to breathe deep and eventually ascend--It felt like I squeezed myself through a birth channel… coming out of this journey, I feel like a deep transformation has happened, as if my molecular structure was upgraded. The Dahshur Pyramid is located at Sakkara. It is also known as the "bent" Pyramid. I believe it is the oldest Sound temple found in history. Egyptologists say this 'bent' structure was a mistake in construction. I don't believe this. I believe this sound chamber was...2023-01-0408 minVirtual Campfire hosted by Krystal KelleyE37: Crush your Goals, Not your Soul with Tara WagnerHow does one overcome burnout?
Tara Wagner is a mindset and business breakthrough coach with over 2 decades experience as an entrepreneur. She helps small business owners to upgrade themselves and their business for more time freedom and zero burnout. You can learn more about her work at her free class to help you overcome the top 3 mistakes that lead to burnout: https://xotara.us/training.
This is a must-listen to anyone feeling the stress of the current economy and what it means to your mindset.2022-11-2249 minVirtual Campfire hosted by Krystal KelleyE36: Time Travel, Dreams and Parallel UniversesIn this episode of Virtual Campfire, Terrell Rogers and I discuss the theory of time travelers and how they may have played a part in 9/11. Terrell is an art healer who is based in New York City and much of his healing has centered around the shift that occurred on 9/11. We discuss dreams and the possible meanings behind dreams and our sub conscious minds. We touch on infinite possibilities of parallel universes and the multiverse. This discussion centers around shifting timelines and how extra-terrestrials play a part in our lives whether we are aware of it or not. Listen wi...2022-10-3126 min
Health Babes Podcast#065 How Blood Sugar Affects Hormones, Sleep & More with Dr. Lauren Kelley-ChewToday on Health Babes, Dr. Hohn speaks with Dr. Lauren Kelley-Chew. She is the head of clinical product, Levels. Levels is known for their continuous glucose monitor that gives people the ability to see how they can best manage their blood sugar. We chat about how metabolic health is linked to diet, hormones, stress levels, and other common contributors that throw us out of balance. Listen as Dr. Kelley-Chew shares her extensive knowledge on metabolic function and how to manage it effectively. TOPICS: Meet Dr. Lauren Kelley-Chew (01:10) Metabolic dysfunction (03:52) The link between glucose & insulin r...2022-08-0934 min
Virtual Campfire hosted by Krystal KelleyE35: British UFO Network with Glen RichardsonGlen Richardson shares his knowledge from 20 years of UFO and Paranormal research in the UK. Based in Hartlepool, England, Glen has founded BUFON, the British UFO Network as well as the Northern England Paranormal Society, NEPS. We chat about UFO's (of course!) Sasquatch, Lockness, orbs and crop circles.
To find Glen online, email him at britishufonetwork@gmail.com or on FB (2) British UFO Network | Facebook2022-08-0837 min
Virtual Campfire hosted by Krystal KelleyE34: Jubilee UFO with Benni SackAfter meeting Benni at a SUFON (Seattle UFO Network) Skywatch campout at an undisclosed location on Mt. Rainier this past July, I sit down around my virtual campfire with Paranormal Researcher, Benni Sack. Benni has 28 years of magickal and spiritual training, including being a Priestess in the Circle of the Owl, a Pagan Chaplain, an Entrepreneur and a Spiritual Coach.
Benni describes her first close encounter incident from 1992 in Illinois near Jubilee State Park. The "pizza" UFO was her first occurrence of experiencing an ontological shock. The UFO caused her to question her worldview and likely forged...2022-07-2632 min
Virtual Campfire hosted by Krystal KelleyE33: Unidentified Over NYC, A Close EncounterDuring this close encounter interview, native New Yorker and art healer, Terrell Rogers explains how UFO's have been becoming more and more common in NYC since the Pandemic. Terrell connects his sightings in NY with sightings he had as a child. He bridges it all to his experiences during the devastating World Trade Center event on 9/11/2001.2022-07-0513 min
America's Heroes GroupEp. 312 - Women's Healthcare Program OverviewAmerica's Heroes Group Roundtable with Partner Hines VA Women Healthcare Panelist:Krystal Lynn Gilewski - Hines VA LCSW and Women Veteran's Program Manager2022-06-2020 min
Virtual Campfire hosted by Krystal KelleyE32: Trash to TreasureHamm's Beer has hypnotized generations of collectors and I do not know how these three crazy Hamm's Beer collectors have mesmerized me into taking a pilgrimage to The Land of Sky Blue Waters. This conversation brought so many of my projects full circle, whereas before, they were seemingly random.
This a magic example of what happens when we shift our consciousness away from expectations and we embrace the unknown. This conversation between myself, my co-host Peter Hetzel, Stevan Miner (AKA Dr. Hamm's) and Barry Travis from ibuyoldbeer.com explores so much more than the memorable collectibles of...2022-06-1438 min
Virtual Campfire hosted by Krystal KelleyE31: Bennett for Senate From coffee shop owner to politician, Amber Bennett reveals her motivation behind making a decision to step up and try to make a difference in her community. I interview Amber about why she wants to run for a seat in her State Senate's office. Representing the 34th District of Washington State, Amber will potentially become the representative for West Seattle, Vashon Island, White Center, Harbor Island and a small part of Downtown Seattle.
"Let's Bring Our Focus To
CRITICAL THINKING"
Amber wants to focus on families, the community and supporting small business owners.2022-06-0611 min
Virtual Campfire hosted by Krystal KelleyE30: Beings of Light, A Close EncounterAfter revisiting the "Mothership" during my hypnosis session a few weeks ago, I've felt my intuition getting stronger and I have been guided to document as many close encounter stories as I can. I put a call out to my local SUFON (Seattle UFO Network) Group and I have a small series of close encounters to share. This first episode is told by voice alchemist and artist, Tamara Zenobia.
Tamara updates us about paranormal activities in her home state of Alaska and tells her story about a visit she had as a child from beings of light. Sh...2022-05-3025 min
Virtual Campfire hosted by Krystal KelleyE29: Visiting the MothershipThis is my first solo campfire.
I am sharing my feedback from my hypnosis session with Troy Bacon. Troy's practice is called New Being Hypnosis and I believe that this session has indeed transformed me into a new being. You can find out more about Troy's practice at www.newbeinghypnosis.com
I am inspired and excited to share my visit to the Mothership with everyone.2022-05-2205 min
Virtual Campfire hosted by Krystal KelleyE28: New Being HypnosisIn my quest for getting answers about a mysterious light I encountered in 1996, I consult with Certified Hypnotherapist, Troy Bacon about what Hypnotherapy is and how it can help me (and others) to answer unknown answers about unknown questions we may have in our minds. Troy's practice, New Being Hypnosis can be found at www.newbeinghypnosis.com2022-05-1816 min
Virtual Campfire hosted by Krystal KelleyE27: Sky Blue WatersHamms beer was established in 1865 by Theodore Hamm who was born in Germany. The brewery expanded over the years and became a National brand by the 1960’s. The beer is currently making a retro brand style comeback under the ownership of Molson Coors. I’m interested today in the amazing marketing history and mystique of the brand that is most name as being “from the land of sky blue waters”. Hamms produced an amazing number and stunning variety of paraphernalia related to blue waters from mini sewing kits to massive motion signs flowing along depicting an idyllic and mesmerizing Minnesota...2022-05-0946 min
Virtual Campfire hosted by Krystal KelleyE26: The OHMNISCIENTSThe OHMNISCIENTS are a divine group of Sound Weavers who have synchronistically come together to create their first Album, The Quantum Realm. Our group consists of DJ Megan Taylor from Chicago, myself and Joey McCune, the founder and creator of the Tulum Sound Temple.
Together, we reflect on the recording process in Tulum while we manifest our first live event in Seattle. Check future tour dates, including Chicago and Tulum on TheOHMNISCIENTS.com.2021-11-111h 19
Virtual Campfire hosted by Krystal KelleyE25: Art of HENRY with Ryan Henry WardRyan Henry Ward, best known as HENRY, is a prolific Muralist and I'm honored to call him a good friend. Ryan has painted over 300 murals as well as produced large scale solo exhibitions that have landed him on news outlets from local to international. We discuss inspiration and he explains that seeing how his art has transformed people and inspired them is what keeps him painting. We tell stories of how art has helped bridge communication in families and brought love and joy into peoples daily lives. Ryan and I go on many tangents, but my favorite was our...2021-10-291h 09
Virtual Campfire hosted by Krystal KelleyE23: California Country with Olivia OomsIn episode 23, "California Country", I’m speaking with 19 year old, Olivia Ooms. Olivia is not your typical 19 year old--Okay, Olivia does do some typical 19 year old things-- she attends Cal Poly studying Psychology. On IG @theoliviaooms she dotes on her beloved dog, Aspen and on Facebook, I saw a killer zip-lining experience in Costa Rica--So, she is definitely "normal" but there is something deeper. We talk about Olivia's superpower--Music. Praised by the Los Angeles Times for "passionate lyrics paired with a distinctive pop-country sound," Ooms' emerged with her first single, “Thoughts of You," at just 15-years-old. "Thoughts of You" landed her a sp...2021-10-2134 min
Virtual Campfire hosted by Krystal KelleyE24: Knock On Wood with Jeffro UittoIn episode 24, I “bullshit” with Jeffro Uitto about his psychic creations of art that pop into his mind and turn into magic. From his whale that has become an icon at Eddie Vedder’s Ohana Festival to a Rhinoceros he made for a Taiwanese Museum project and is now a permanent exhibit. To see pictures of Jeffro’s amazing work, visit my blog2021-10-201h 20
Virtual Campfire hosted by Krystal KelleyE13: Clean Water 4 Hopi & Navajo with Tom GriffithTom Griffith is a Strategic Analyst for Clean Water Foundation. Together we are working on a team project to bring clean water to the Hopi & Navajo Tribes. Tom and I share stories about our connections to water and how we both ended up working on a project together, despite our different backgrounds. If clean water or this project resonates with you, please help us raise awareness and money for Hopi & Navajo tribes.2021-10-1853 min
Virtual Campfire hosted by Krystal KelleyE15: Project PERUThis conversation is with four compassionate souls who spend their time helping others. Dissolving geographical boundaries, these four individuals have connected to help bring food, medical supplies, electricity and clean water to Peru.
Alicia Kozuch from Buen Power Peru, Nancy Rivard from Airline Ambassadors, Leon McLaughlin with Clean Water Foundation and Washington Gibaja Tapia in Peru. By bridging the heart and the mind in balance, we can have peaceful living. This group of lovely hearts is living the loving way everyday. This is an incredible conversation with no borders.
I hope that this episode encourages and inspires you to do on...2021-10-1756 min
Virtual Campfire hosted by Krystal KelleyE22: Hidden & Haunted with Bob & Laura AntoneIn episode 22, we get spooky. The Pacific Northwest of the United States has been a hot-bed (literally, the land of volcanoes) of paranormal activity; from Bigfoot to UFO's, Bob and Laura Antone have a lifetime of stories they have accumulated from North Bend.
Author/historian/paranormal researcher Bob Antone hails from North Bend, Washington with a longtime family history in the area. Bob and his wife, Laura lead historical and paranormal tours (which I HIGHLY recommend!) throughout the Pacific Northwest. From Bigfoot to UFO sightings, missing time and cursed/haunted locations, this husband and wife team collect stories from hidden co...2021-10-011h 19
Virtual Campfire hosted by Krystal KelleyE21: Witch of West SeattleIn Episode 21, I talk to a genuine witch. She calls herself the Witch of West Seattle. Her witchcraft requires her anonymity, yet she openly shares ghost stories and full moon folklore.
Message from The Witch of West Seattle: "It's that time of year when the darkness takes over, and for some of us, our favorite time of year. But for those who prefer the light, have no fear of the dark, instead, embrace it, and find the magick, beauty, and light within the darkness."
Artwork from podcast cover by @monicamiklova on Instagram.
To rea...2021-09-241h 35
Virtual Campfire hosted by Krystal KelleyE20: Galactic Pyramid Transmissions with Tamara ZenobiaIn episode 20, I listen to Tamara Zenobia. Tamara is a vocal alchemist who has recently started experimenting with her sound in a new way. She is channeling her music while under a pyramid. My conversation with Tamara revolves around the recent passing of her father, the importance of the natural order and how she came to discover Pyramid Technology.
Tamara is sharing some transmissions that she received during her concert, Galactic Pyramid Transmissions. She shares a live sample during our conversation and it is literally, out of this world.
During this episode, we talk about a video on how to ma...2021-09-221h 11
Virtual Campfire hosted by Krystal KelleyE19: The Karaoke King with Anders MarshallEpisode 19: The Karaoke King
Anders Marshall is a classically trained award-winning singer ranging from swing and jazz to doo-wap and rock as well as soul and beyond. He has performed with the Seattle Symphony, Vocalpoint! Seattle, Seattle Pro Musica, and other astute organizations. Anders is able to meld his voice to many particular artists including Frank Sinatra, Frankie Vallie, and Elvis among others.
Anders has also made radio and television appearances on ABC's Karaoke Battle USA as well as recorded movies and video game soundtracks such as Medal of Honor: Frontline written by Oscar-winning composer Michael Giacchino. Anders has been sin...2021-09-141h 48
Virtual Campfire hosted by Krystal KelleyE18: Meditation for Kids with Sadie BrumleyEpisode 18: Meditation for Kids
Sadie Brumley is a 3rd generation teacher who teaches a 4th, 5th & 6th grade Highly Capable class in the Snohomish School District in Washington State. Her classroom environment is a collaborative, safe and engaging learning space where students are gently pushed outside of their comfort zones as they work to discover their inner awesomeness.
Krystal and Sadie co-create a morning meditation program for her upcoming school year during this episode. Krystal pools resources from her meditation mentors, Karah Pino and Patricia Anne Davis while Sadie adds her expertise of teaching for 25 years. We hope this can b...2021-08-251h 15
Virtual Campfire hosted by Krystal KelleyE17: Tattoo Vinyasa with Jon OsirisEpisode 17: Tattoo Vinyasa
Jon Osiris is offering a path of inner and outer transformation through the medicine of tattooing. Jon explains his struggles he used to have when practicing tattoo art within a consumerist construct. As a mystic, a yogi, an artisan and a sovereign guide, Jon has developed a ceremonial and intentional practice he calls Tattoo Vinyasa. It’s inspiring and beautiful to hear his story. You can find him on IG @jon108osiris2021-08-1858 min
One Year From Now#72: Successfully Selling Dollar-Free Client Results ft Dr. Krystal ConnerThis week, I’m joined by Dr. Krystal Conner, a certified life coach and fellow entrepreneur, as we discuss her inspiration to become a life coach and how she sells herself to her clients. In this episode, Krystal and I cover: Changing her opinion on life coaching Knowing how to create your own happiness Comparing high earnings as an employee vs entrepreneur Doubting herself and pushing through negative thoughts Shaping her business and gearing up for the future 2021-08-0339 min
MOMGULGal Pal Series: Just What the Doctor Moms Ordered!Hello MOMGULS,We are switching up our last month of season 1 by introducing our GAL PAL SERIES! MAY means we MAY do whatever we please, so we are letting our gal pals crash the party this month!Now, a lot of you have told us some of your favorite moments are when we are just chit chatting, possibly while consuming beverages. So, we decided to bring on our closest girlfriends and record 15 minutes of our candid conversations with them while still focusing on the physical, financial, and emotional feelings motherhood brings... And this week we a...2021-05-1615 min
Balancing Chaos PodcastBalancing Family & Business with Real Estate Investors Josh & Krystal GalindoIn the final episode of season 1, Kelley and Chad discuss a variety of topics with their neighbors and real estate investors, Josh & Krystal Galindo. The Galindo's know all about balancing the chaos with 4 children, 4 pets, a successful real estate company, and 30 personally owned rental properties. As experienced real estate professionals, they give their expert opinion on first-time home buying, house flipping, and investing. This episode covers how to juggle family and work life, tips for renovating your home, the power of a positive mindset, and much more!2021-05-091h 09MOMGULGal Pal Series: Timeout with Toddler Moms!Hey MOMGULS,We are switching up our last month of season 1 by introducing our GAL PAL SERIES! MAY means we MAY do whatever we please, so we are letting our gal pals crash the party this month!Now, a lot of you have told us some of your favorite moments are when we are just chit chatting, possibly while consuming beverages. So, we decided to bring on our closest girlfriends and record 15 minutes of our candid conversations with them while still focusing on the physical, financial, and emotional feelings motherhood brings... And this week is a...2021-05-0915 min
Virtual Campfire hosted by Krystal KelleyE16: Nature Girl with Marylee BurmanEpisode 16: Nature Girl
I listen as Marylee Burman shares her passion about nature and photography.
She talks about how she balances a busy life and her camera is just an extension of her adventures. Her adventures in nature help her stay connected to the memories of her childhood and her mother, who has passed from cancer.
Marylee has a beautiful, kind heart and it reverberates in her photographs. Definitely check out her IG, @maryleeburman2021-05-0755 min
Virtual Campfire hosted by Krystal KelleyE15: Peace Is In Pieces with Karah PinoEpisode 15: Peace Is In Pieces
This conversation is a co-creation with Karah Pino. Karah's gift is to apply whole-brain, holistic thinking in a modern world. Together we collaborate creatively to affirm the foundational principle of peaceful harmony with nature. In 2011, Karah orchestrated the global support effort while we were on our trek to Altai. She organized and facilitated groups participating through the Gold Star Meditation designed by Patricia Anne Davis with over 10,000 participants all over our planet in August of 2011. The intent was to manifest the humane-ness of humanity to co-create peace on Earth. Now, 10 years later, Karah and I...2021-05-051h 42MOMGULGal Pal Series: New Moms on the BlockHi MOMGULS,We are switching up our last month of season 1 by introducing our GAL PAL SERIES! MAY means we MAY do whatever we please, so we are letting our gal pals crash the party this month!Now, a lot of you have told us some of your favorite moments are when we are just chit chatting, possibly while consuming beverages. So, we decided to bring on our closest girlfriends and record 15 minutes of our candid conversations with them while still focusing on the physical, financial, and emotional feelings motherhood brings. Joining us th...2021-05-0215 minBE LEGENDARY w/Josh GalindoHow to Practice Positivity & Dial In Your MindsetOn this episode listeners will gain valuable insight on how to achieve a positive mindset. What does it mean to be positive? Does it come naturally or is it something that needs to be practiced? Josh and Krystal break down the tactics they use to maintain a positive mindset, including a step-by-step practice you can do for yourself at home. Tune in to learn more about the importance of vision boards, how to use haters as fuel, and leveraging the power of mindset to influence your business goals, personal goals, and entire life. Thank you to our...2021-04-2649 minMOMGULBotox Alternatives & Achieving Success in Business with Kids!It's the final week with our April experts Lindsey Moeller & Caz Gaddis!Here's your MOMGUL breakdown:5-Minutes Physical – Lindsey Moeller, founder of the skincare line CONCUR, spills all of her anti-aging skincare secrets. Find out what you need to do today to maintain a healthy skin microbiome and a healthy acid mantle. PLUS learn even more about CONCUR'S clean products and their benefits. Your skin will thank you! Start your skin recovery HEREInstagram: @concur__5-Minutes Financial – Energy Leadership Coach, Caz Gaddis, talks Raising Kids...2021-04-2516 min
Virtual Campfire hosted by Krystal KelleyE14: Mathscaper with Rob LeonardEpisode 14: Mathscaper
Are math and science discovered or invented? I listen as Rob Leonard, one of three founders of @Mathscaper tells the story of how math, technology, engineering and science have merged together to create a unique artform. Woven into his story are Rob's fun antics about circus performing and Krystal's dream about having fire jugglers in her backyard. This is an artistic confluence of math and science...a true oxymoron, yet natural flow of creativity makes for a fascinating concept. Learn what a "Tactile Fractal" is along with a geometry lesson explaining convex polyhedra. I included a small excerpt...2021-04-241h 05BE LEGENDARY w/Josh GalindoTax Hacks & Tips with Returning Guest Ronnie Withaeger, CPAJosh and Krystal welcome back Season 1 guest and tax expert, Ronnie Withaeger, CPA. Whether you're a business owner, investor, flipper, or just simply interested in learning more about taxes, this episode provides a ton of value. Learn more about the value of being organized, tax planning, s-corp, 1099's, tax liability, deductions, tax changes under new administration, and much more! Tune in to hear a fully loaded episode with tips, hacks, and all the info you'll need for tax season. Thank you to our sponsors:-Southwestern Custom Construction - www.southwesterncustomconstruction.com-Battleborn Injury Lawyers - w...2021-04-211h 07MOMGULSkincare Secrets Revealed & How to Network Like a MotherWe're back at it again with our all-knowing April experts Lindsey Moeller & Caz Gaddis!Here's your MOMGUL breakdown:5-Minutes Physical – Lindsey Moeller, founder of the skincare line CONCUR, spills all of her skincare secrets. "Don't use soap," say says. Yep - you read that right. Tune in for all of the other mind blowing tips!Start your skin recovery HEREInstagram: @concur__5-Minutes Financial – Energy Leadership Coach, Caz Gaddis, gives us her top tips on how to "Network Like a Mother" ;) And beca...2021-04-1815 minBE LEGENDARY w/Josh GalindoBonus Episode: Meet the RugratsOn this episode listeners get a chance to meet the "Rugrats" of Going Galindo. Krystal and Josh are joined by three of their four children. While some of the kids got a little shy in front of the microphones and cameras, we still get to hear their perspective on their parents, business and positivity. Thank you to our sponsors:-Southwestern Custom Construction - www.southwesterncustomconstruction.com-Battleborn Injury Lawyers - www.battlbornlawyers.com-Moon Valley Nurseries - www.moonvalleynurseries.com -The Robert Coomer Group - www.therobertcoomergroup.com-Circus Circus Hotel & Casino...2021-04-1430 minMOMGULGender Disappointment & Feeling Like You're "More Than a Mom"We're back for the second week of April with our all-knowing experts Lindsey Moeller & Caz Gaddis!Here's your MOMGUL breakdown:5-Minutes Physical – Lindsey Moeller, founder of the skincare line CONCUR, schools us on our Microbiome. Never heard of it? She explains why it's the key component to aging gracefully. Tune in for these gamechanger skincare details! Start your skin recovery HEREIG: @concur__5-Minutes Financial – Energy Leadership Coach, Caz Gaddis, is back to talk about why it's okay to feel like you are "More than...2021-04-1114 minBE LEGENDARY w/Josh GalindoTips for Successful Business GrowthOn this episode Josh & Krystal share tips for building your business organically. The couple dishes out some of the guerilla marketing tactics they used when Galindo Group Real Estate was first created, how they approached debt, along with successful ways to build culture and establish leaders. Tune in to learn more about wearing your consumer hat and how it can benefit your business. Thank you to our sponsors:-Southwestern Custom Construction - www.southwesterncustomconstruction.com-Battleborn Injury Lawyers - www.battlbornlawyers.com-Moon Valley Nurseries - www.moonvalleynurseries.com -The Robert Coomer Group...2021-04-0657 minMOMGULGoing Holistic in Skincare & BusinessThis month April is showering us with ALL NEW Experts! Join us to learn about our largest organ...our skin as we dive into made-to-order skincare, PLUS get coached on how to go from “fine” to flow, AND why it's important to put extra effort in yourself. Here's your MOMGUL breakdown:5 minutes Physical – Meet Lindsey Moeller, new mom & founder of the skincare line CONCUR & Botavi Labs (we're obsessed). Find out about her purposeful journey into her skincare line and how she made a message out of her mess. Start...2021-04-0415 minMOMGULHow to Get Disciplined with Kids, Food & FinanceThis week on MOMGUL it's our last week with Experts Maggie & Casey AND we're discussing everything from healthy food tips and planning to achieving financial control, PLUS what to do when 'Red Silence' comes for you! Here's your breakdown:5 minutes Physical – We chat with Maggie Watson, Dietician & Stronger U Nutrition Coach about how to eat healthy and set good food examples for our kids. It's about talking the talk and walking the walk!Interested in working with Maggie, simply email maggie@strongeru.com or sign up for the program HE...2021-03-2814 min
Virtual Campfire hosted by Krystal KelleyE12: Rattie Uprising with David WalegaEpisode 12: Rattie Uprising
I listen to how David Walega has intertwined his art and life around animal advocacy. David explains how his bond with his pet rat ignited a passion to spread the word of kindness, compassion and love to all animals, especially rats. He is currently working on his book, “Rattie Uprising” and we are releasing this episode on April 4th in dedication of World Rat Day. The conversation flows from rats, to water, to elephants, to telepathy, to BigFoot, to space exploration; and all back to rats.2021-03-2549 minMOMGULHow to Invest for Kids' College & YourselfThis week on MOMGUL we continue our convo around college savings (yay for options), learn ways to take care of ourselves after baby & how to make it through March Madness at home!Here's your breakdown:5 minutes Physical – We chat with Maggie Watson, Dietician & Stronger U Nutrition Coach about nutrition after baby & what simple things we can do to help ourselves and our body. Interested in working with Maggie, simply email maggie@strongeru.com or sign up for the program HERE and put Maggie Watson in the referral....2021-03-2114 min
Virtual Campfire hosted by Krystal KelleyE1: Light Codes with Anna-Katariina HolmerusIn Episode 1, Together, Anna-Katariina and I actively co-create the future to cleanse and heal water. I listen to special stories of Anna-Katariina Hollmerus, a water Shaman from Norway. Anna-Katariina talks about her journeys along Northern waters. The conversation encompasses vibrations, crystals and more. If you can open your mind to hearing about these realms, you might realize how important water is to humanity and our future. At the end, Anna-Katariina shares a healing song with her shruti box.
"As much up as down .
As inside , so outside .
Praying for the peace and love in the hearts of humanity ,
in the he...2021-03-1950 min
Virtual Campfire hosted by Krystal KelleyE11: Rebel Buddhist with Kevin McCormickIn episode 11, I listen to Kevin McCormick’s story of how he somewhat accidentally immersed himself into a Buddhist Monastery in San Francisco in the early 1990’s. Kevin is a Mountaineer and Adventurer. Since Summer of 2020, I had planned to summit Mt. Shasta with a group Kevin climbs with. My trek has taken a turn and I am now trekking INSIDE Mt. Shasta. Kevin still plans to summit this year with his group. Kevin and I talk about how important music is in our lives and how much we miss live music. Our conversation travels backwards and forwards in time...2021-03-191h 39
Virtual Campfire hosted by Krystal KelleyE7: Finding Joy in IRELAND with Joy BoothIn episode 7, I find Joy. Figuratively and in reality, I have a joyful conversation with Joy Booth. Joy is an International musician, singer and songwriter from from Navan, County Meath. County Meath is the heritage capital of Ireland. It is where the high Kings of Ireland lived. Joy and I talk about a spiritual journey to Peru and how that impacted her music. She explains the inspiration behind her new album and she plays us a lovely song called "Dead Man In Your Living Room." Joy's humor as well as her caring heart come through in her music and...2021-03-171h 04
Virtual Campfire hosted by Krystal KelleyE10: World Water Day with Neil DhotIn episode 10, I listen to Neil Dhot from AquaFed, (International Federation of Private Water Operators) speak about the United Nations World Water Day. At first, I thought it was going to be somewhat of a dry conversation, but it turned into an inspiring conversation about water. I think, by the end, we each had some really small ideas that are attainable for a global issue. I encourage listeners to go on Twitter, Facebook and Instagram and search #water2me I know the global narrative is about coronavirus, but I want to shift our thinking. I want to hear about...2021-03-161h 04MOMGULCollege Savings 101 & Coping with Mom FailureThis week on MOMGUL we are talking about saving for college, those crazy pregnancy cravings & coping with inevitable mom fails! Here's your breakdown:5 minutes Physical – We chat with Maggie Watson, Dietician & Stronger U Nutrition Coach about nutrition during pregnancy. Are we really eating for two? She schools us on what to eat while prego. Interested in working with Maggie, simply email maggie@strongeru.com or sign up for the program HERE and put Maggie Watson in the referral.5 minutes Financial – Casey Gregory, Financial Advisor at Morga...2021-03-1415 min
Virtual Campfire hosted by Krystal KelleyE9: 1iOPEN with Viv Smith & Eric NachtriebIn episode 9, I hear Viv Smith in Australia and her business partner, Eric Nachtrieb in the US tell stories about their time all over the world. Their brainchild, 1iopen, is an Award winning adventure film and TV production company, specializing in remote environment and expedition content, on all 7 continents. Eric is both a molecular biologist and a producer. Viv is a digital media content producer and has worked on a range of projects from fashion, feature film production, corporate videos and music videos. Viv is also proficient in piano and trumpet. Both Viv and Eric use their whole brain...2021-03-121h 23
Virtual Campfire hosted by Krystal KelleyE2: Tears of Reality with Rena RiekenaIn Episode 2, I listen to Rena whole-heartedly pour her heart out. My special Guest, poet, Rena Riekena in Germany. This interview was done in pure Corona-style, from my car. I was stuck on the road with a drawbridge up and I decided to do the call anyway. I felt like Rena needed the support, she had spent the previous four days in a bit of hell. Rena is a poet and a writer. She takes us through her turmoil of a personal breakup and how she is turning her day and future around by talking about the struggles of...2021-03-1241 min
Virtual Campfire hosted by Krystal KelleyE8: Tulum Sound Temple with Joey McCuneIn episode 8, I catch up with Joey McCune. Joey is a sound healer and love-infused vibrational alchemist. Joey shares her unique and sacred vibrations deep in the jungle of Mexico. Ancient Mayan structures and even a meteor crater envelope her property. I listen to Joey’s heart-filled stories about manifesting her dream life and living her highest soul purpose. Follow her Instagram, @SoundHealingTulum for pictures and videos worthy of National Geographic.
To learn more about the Tulum Sound Temple, visit my blog.2021-03-111h 07MOMGULHow to Get Fit Post Kids & Find Your Financial AdvisorThis month we are 'Marching' towards getting fit physically & financially.Here's your MOMGUL Spring breakdown:5 minutes Physical – Meet Maggie Watson, a Dietician & Stronger U Nutrition Coach + Twin Mom who is here to shed some light & pounds on why data points are so important when it comes to nutrition, why to track your nutrition during and post pregnancy, and how we can stay healthy in our crazy lifestyle. This week she's teaching us about tracking macros. Interested in working with Maggie, simply email maggie@strongeru.com or sign up for th...2021-03-0715 min
Virtual Campfire hosted by Krystal KelleyE6: Where Are The Helpers? with Patricia Anne DavisIn episode 6, I listen to the message that humanity has been waiting to hear from the ancient world. While living In Harmony Within a Natural Order, I hear special guest, Patricia Anne Davis deliver a message so special and so timely. The time is now. Patricia is an authentic Navajo Wisdom Keeper from New Mexico. It is a true gift and with heartfelt gratitude, I share this episode. Listen to this episode when you have time to slow down and absorb this message. To integrate these ideas into our modern life, it is important to slow down and listen...2021-03-071h 14
Virtual Campfire hosted by Krystal KelleyE5: Life Below Zero with Johnny RolfeIn Episode 5, I listen to Johnny Rolfe tell me about his “Life Below Zero” 70 miles NORTH of the Arctic Circle. National Geographic is documenting his adventure on their show, Life Below Zero--Next Generation, and Johnny shares some behind-the-scenes of what its really like out there.
I highly suggest taking a look at his pictures. It is UNbelievable and out of this world the light show that the Universe is shining on him--in both reality and conceptually. Life below zero for Johnny is a struggle and an exhilaration.
To see Johnny's pictures of the Aurora Borealis visit...2021-03-061h 05
Virtual Campfire hosted by Krystal KelleySynchronistic SpiritsIn Episode 4, I hop on board a cosmic bullet train in Japan with Special Guest, Peter Van Hetzel. Peter is talking to me from Chiba, Japan, where he lives with his wife Rie. Peter and I originally met in a big city within a small world. Synchronistic events led up to and followed us all the way until now. From Shifting Circles, a documentary project that brought me to Altai to now; a time of significant interest. Peter and I could talk about anything in the universe, we have known each other for ions. Today, we decided to talk about...2021-03-0541 min
Virtual Campfire hosted by Krystal KelleyE3: Anna Puts DENMARK on the MapIn Episode 3, I listen to Special Guest Anna Laursen in DENMARK. Anna was my unexpected Foreign Exchange student just as Coronavirus hit America. As a result, Anna was sent home five months earlier than she thought that her “year” at an American High School would last. We catch up and I learn more about Denmark and Fairy Tales. Many world maps don’t even put Denmark as a location. We talk about sage, extraterrestrials and cosmic planetary alignments. I also get to hear about her new boyfriend and her job as a cashier at a grocery store. Since Denmark is a m...2021-03-0542 minVirtual Campfire hosted by Krystal KelleyTrailerCoincidences, synchronicities, a natural order, music’s role in our lives.
We all have our stories to tell. Think of our phone as the warm glow of a virtual campfire. Each week, Listen to stories from all over the world about how we, as humans fit into the vibrations of Mother Nature and the universe. Collectively, lets co-create a future through conversation and storytelling.2021-03-0100 minMOMGULServing Up Quick Meals & Spirituality TruthsHere's your MOMGUL breakdown:5 minutes Physical – Nutrition coach, Sherri Holzer is back to show us how to simplify our dinner time menu with easy sheet pan recipes. Find out what her 5-1-0 "Sheet Pan Plan" is. Sign up for her virtual cooking classes HEREContact Simply Sherri: IAMSIMPLYSHERRI@GMAIL.COM5 minutes Financial – Hosts Raquel and Kristen are talking about their definition of success when it comes to careers and how it looks different for everyone. Hint: Sometimes all it takes is being Batman ;)5...2021-02-2815 minMOMGULTrusting Your Intuition & Simplifying Your NutritionHere's your MOMGUL breakdown:5 minutes Physical – Nutrition coach, Sherri Holzer, is sharing her simple tips for how to easily read food labels & what to avoid buying on your next grocery trip. Sign up for her virtual cooking classes HEREContact Simply Sherri: IAMSIMPLYSHERRI@GMAIL.COM5 minutes Financial – Hosts Raquel and Kristen are back with another edition of 'Splurge & Save' - listen to find out where they're spending & saving this month.5 minutes Emotional - Spiritual counselor, Chiara Townley, is back to dive deeper into...2021-02-2115 minMOMGULPreventing Disordered Eating & Understanding ChakrasHere's your MOMGUL breakdown:5 minutes Physical – Nutrition coach, Sherri Holzer, is back this week to tell us how we talk and treat food affects our children. Find out what words we need to ditch from our vocab right NOW!Sign up for her virtual cooking classes HEREContact Simply Sherri: IAMSIMPLYSHERRI@GMAIL.COM5 minutes Financial – Hosts Raquel and Kristen talk about National Random Acts of Kindness Day and what their mindset is when it comes to giving and receiving. 5 minutes Emotional - Sp...2021-02-1415 minMOMGULBio Individuality & Connecting with our Spiritual SideThis month we're starting off February with a good cleanse. That's right we are cleansing our bodies of disordered eating & our minds with Chakra healing. It's time to simplify food and get spiritual. Here's your MOMGUL breakdown:5 minutes Physical – Meet Sherri Holzer - you may know her from ‘I am Simply Sherri’ but she’s also an Integrative Nutrition Health Coach, cooking instructor, and mom who inspires us to live our best lives one meal at a time. This week she's helping us crack the code on making sim...2021-02-0715 minMOMGULCombatting Cancer & Mom RageWe're tackling hard topics this week: Cancer & Mom Rage. Topics sadly we all face!Here's the breakdown:5 minutes Physical – Naturopathic Doctor & Master Herbalist, Dr. Carolyn Smilor is back to school us on how pH levels coincide with cancer. She announces the results of our tests LIVE. One of us got an "A+" the other a "C." Tune in to find out which co-host needs to up their pH game :)Get Dr Smilor's Natures Sunshine Vitamin hookup HERE.Want a consultation? Contact Dr Smilor: carolynsmilor@yahoo.com2021-01-3115 minMOMGULMind Blowing Holistic Hacks & Meditation TipsWe're learning A LOT this episode and are still *mind blown* by all the holistic hacks from Dr. Smilor. Can cayenne pepper really stop a heart attack? Can a certain type of honey help stretch marks and scars? Apparently so!Plus, Terra LaRock shares her mindfulness & meditation tips that can help make magic out of the mundane. We can turn off autopilot and instead start to be present in the moment, cause the only moment we have is NOW. Here's the breakdown:5 minutes Physical – Naturopathic Doctor & Master Herbalist, Dr. Ca...2021-01-2415 minMOMGULHow to Boost Immunity & Deal with Feeling InadequateWe're unpacking a lot this episode - All of the nutrients & herbs you need right now amidst Covid, that left us saying, "We're in our Mid 30's, HOW DID WE NOT KNOW THAT?" And we dive in to the all-too-familiar feelings of mom shame & inadequacy, as well as MOMGUL plan to come out even stronger in the spring!Here's the breakdown:5 minutes Physical – Naturopathic Doctor & Master Herbalist, Dr. Carolyn Smilor is back to talk all things immunity. Mid-pandemic - we'd say there is no better time than now!2021-01-1715 minMOMGULNatural Medicine + Mindfulness Much Needed in 2021This year may not look different, but YOU are different. We are so glad to be back & bring in 2021 with 2 new amazing experts who are going to change your lives, because they have ours!Here's your MOMGUL breakdown:5 minutes Physical – Meet Doctor of Naturopathic Medicine, Certified Nutritional Counselor, Certified Health Specialist, & Master Herbalist, Dr. Carolyn Smilor. She is here to share how she beat her battle with M.S. and how it's become her life's mission to help others!Get Dr Smilor's Natures Sunshine Vitamin hookup HERE.Want a con...2021-01-1015 minMOMGULAdios Mom Fog & 2020It's our final episode of MOMGUL in 2020 (hallelujah, we made it!):Here's the breakdown:5 minutes Physical – Headaches? Mom Brain? While common, aren't normal. Kylene Bogden - NBA Performance Nutritionist for the CAVS & Co-Founder of FWDfuel.com helps get to the root cause of these issues and how to feel our best in 2021. Head to FWDFuel.com to sign up for her Ultimate Inflammatory Reset Course to start your new year off right and grab her 3-day reset guide here. 5 minutes Financial – Janice Scholl, the b...2020-12-2715 minMOMGULHow to Handle Stress Eating & HateraidThis week on MOMGUL, we're talking about stress eating and what to choose instead of that Snickers bar, PLUS the importance of embracing those haters and getting comfy with rejection. Here's the breakdown:5 minutes Physical – Kylene Bogden - NBA Performance Nutritionist for the CAVS & Co-Founder of FWDfuel.com is spilling her pro tip secrets with us. Listen in because she's going to give us ALL simple directions + examples of foods we need to start & end the day with.Plus here, is the FWDFuel low down the cleanest pro...2020-12-2015 minMOMGULGUTS! Do you have it?This week on MOMGUL, we're talking GUTS:Whether it’s getting your gut in check with nutrition or going with you gut and taking a strategic sabbatical - this episode is for YOU!5 minutes Physical – Kylene Bogden - NBA Performance Nutritionist for the CAVS & Co-Founder of FWDfuel.com is back to discuss immunity and how to grow good bacteria in our gut. Wanna know more - Grab FWDFuel's Starter Guide here!5 minutes Financial – Janice Scholl, the brains and host behind...2020-12-1314 minMOMGULWant to Stop Your Physical & Financial Headaches?This week on MOMGUL we're kicking off December with ALL NEW EXPERTS!Here's what we're talking about...5 minutes Physical – Kylene Bogden - NBA Performance Nutritionist for the CAVS & Co-Founder of FWDfuel.com is here to get our guts in check with simple tricks & tips. Find out how FAT is where it's at! Sick of the fatigue, headaches & mom fog? Grab FWDFuel's Starter Guide here!5 minutes Financial – Janice Scholl, the brains and host behind "The Money, Career & Motherhood" podcast is here to discuss the importance of Money as the f...2020-12-0615 minMOMGULSo Long Bedroom Baggage & Twinning in LifeThis week on MOMGUL we're closing out November with Leona Carter & Ashley Howard.Here's what we're talking about...5 minutes Physical – Intimacy was a challenging but important topic to cover and Business Coach & Best Selling Author Leona Carter made it easy & fun! This week she brings it all home by helping us unpack that baggage we all bring to the bedroom & shares easy tips to make things better. If you want to take intimacy to the next level visit https://www.podiumsandpages.com/videoseriesTo get Leona's book Her Business & Her...2020-11-2215 min
The Playful LifeSpeaking With RoyaltyToday, I'm honored, speaking with royalty. Mrs. Indiana America, Justus Kelley, joins me on this episode of The Playful Life podcast.
Behind the crowns, glitz, glam and amazing hair and makeup, there is a depth to pageantry that is transformational. Justus shares her journey to the crown, her commitment to her mental and spiritual wellbeing and her plans to change the world!
Justus Kelley, a native of Indianapolis, IN, resides in Bloomington, IN with her husband of three years, Tyler Kelley. Dedicated to leaving a legacy of promoting inclusion and uplifting those around her, Justus pro...2020-11-2043 minMOMGULBuilding Intimacy & Braving the Fourth TrimesterThis week on MOMGUL:5 minutes Physical – Business Coach & Best Selling Author Leona Carter schools on building intimacy. "Just because you talk about who's picking up the kids or making dinner doesn't mean you have a connection." She helps us get that connection back through "Re-Kindle Assignments." Tune in. Your partner will thank you. Want more help from Leona? Join her FB group here! Just tell her MOMGUL sent ya...https://www.facebook.com/groups/shebuildsintimacywithherhusband5 minutes Financial – This week it's all about NOT Keeping up with those...2020-11-1515 minMOMGULBuilding Your Business & Bedroom + Miracles in the MessThis week on MOMGUL:5 minutes Physical – Business Coach & Best Selling Author Leona Carter is back to give actionable tips on building your BUSINESS and your BEDROOM. Ready...Set...Action!5 minutes Financial – Hosts Raquel Kelley & Kristen Schneider talk about their top splurges & savings. You don't wanna miss this!5 minutes Emotional - IVF Warrior Mom & the woman behind @some_assembly_required_ Ashley Howard is here to continue sharing her wild ride into motherhood...& it gets CRAZIER.MOMGUL'S FAVORITE BUDGETING APP:Download what...2020-11-0815 minMOMGULIVF & Intimacy ChallengesThis week on MOMGUL we're kicking off November with ALL NEW EXPERTS!5 minutes Physical – International Empowerment Speaker, Business Coach, & Best Selling Author Leona Carter is here to break down those intimacy barriers to help build your business & your bedroom (bom chicka wow wow)!5 minutes Financial – Hosts Raquel Kelley and Kristen Schneider talk about money...because it's okay to and YOU should too.5 minutes Emotional - IVF Warrior, Writer, Mom to miracle twins, & the woman behind @some_assembly_required_ Ashley Howard is here to share her wild...2020-11-0115 minMOMGULInsurance on Life & The Booze You Should ChooseThis week on MOMGUL we're closing out October with our last week with Emily Pedroza Rodriguez & Cynthia Clarke.5 minutes Physical – It's time to get Boozed! Emily is sharing tips on what drinks to prioritize & save for special treats...because we all need a cocktail from time to time! PLUS she shares one final food tip EVERYONE needs to know.5 minutes Financial – Cynthia talks about the last step in setting up your financial safety net & gives us the scoop on the different types of Life Insurance. Listen now to find out which one i...2020-10-2515 minMOMGUL"Trust" us: Realistic Healthy Habits You Can Stick WithThis week on MOMGUL:5 minutes Physical – Emily Pedroza Rodriguez is back to dish on the importance of fueling the body and meal frequency with realistic ideas. PLUS the key rhythm to get your body working for you!5 minutes Financial – Cynthia Clarke is breaking down the differences between wills and trusts. Listen in for some quick affordable resources you can 'Trust.' (wink) AND find out Shaq's cheesy requirement in his trust for his kiddos. 5 minutes Emotional - Hosts Raquel Kelley and Kristen Schneider reminisce about the 4t...2020-10-1815 minMOMGULWhere There's a 'Will' - There's a Way to Control Your Chaotic DayThis week on MOMGUL:5 minutes Physical – Emily Pedroza Rodriguez returns to talk about 4 healthy tips that are actually attainable! We learn about how it's crucial to control our "Bookends." Don't know what that means? Tune in - a total life changer when it comes to the chaos of motherhood. 5 minutes Financial – Cynthia Clarke is back this week to talk about wills and why it's so necessary to have one for your fam unlike our beloved - Prince. We take a page out of our Purple Savior's book on what NOT t...2020-10-1115 minMOMGULBuh-Bye Limiting Body Beliefs, Hello Financial Safety NetThis week on MOMGUL we're kicking off October with ALL NEW EXPERTS!5 minutes Physical – Meet Health & Wellness Coach Emily Pedroza Rodriguez & learn how to ‘Get out of your own way’ to achieve your dream body!5 minutes Financial – Meet Finance Executive and licensed CPA, Cynthia Clarke to learn about the 3 things you MUST do before saving for college. 5 minutes Emotional - For Hosts Raquel Kelley and Kristen Schneider 2020 has felt a lot like labor: Long, painful, and unexpected! Learn about what helps keep it all in perspecti...2020-10-0415 minMOMGULBall Kicks & Becoming an Investment BallerThis week on MOMGUL we're closing out September with our last week with Dr. Donna Owen & Krystal Little.5 minutes Physical - How can a screwdriver, spoon, and stiletto be used for self defense? Dr. Donna gives us the low down. 5 minutes Financial - Krystal Little tells about the app she uses to track her finances and gives us easy tips on how to start investing in stocks. 5 minutes Emotional - Hosts Raquel Kelley and Kristen Schneider dish on their 8-year anniversaries and how it's been t...2020-09-2815 minMOMGULLife Saving$ Moves to MakeThis week on MOMGUL...5 minutes Physical - Dr. Donna's gives us 3 simple moves that could save your life!Don't delay - get your Plegium SMART PEPPER SPRAY (which calls and texts your emergency contacts your location when you spray it) before it sells out again in the U.S.!! CLICK HERE to buy.5 minutes Financial - Krystal Little's breaking it down for us in Budget 101. Where to start, how to save, and making time for some monthly budget date nights!5 minutes Emotional...2020-09-2015 minMOMGULWant to get Fit Physically & Financially?This week on MOMGUL...5 minutes Physical - Dr. Donna's back to give easy tips on how to get your body ready to defend & unleash your inner badass! Don't delay - get your Plegium SMART PEPPER SPRAY (which calls and texts your emergency contacts your location when you spray it) before it sells out again in the U.S.!! CLICK HERE to buy. 5 minutes Financial - Krystal Little's back to crack that whip on our spending habits this week PLUS help us to identify where we're spending so that we can all...2020-09-1315 minMOMGULHow to Defend Yourself & Budget Like a BadassThis week on MOMGUL...5 minutes Physical - Meet Dr. Donna Owen & learn how to use your body as a weapon so that you can defend yourself and your children. Find out what to do so you aren't an easy target anymore! Want to get your hands on Plegium's SMART PEPPER SPRAY that calls and texts your emergency contacts your location when you spray it? CLICK HERE to buy it before it sells out again in the U.S.!5 minutes Financial - Meet AVP in the finance industry, Krystal Little. Learn how...2020-09-0615 min