Shows
Chris & Krystal Are In HeatBONUS EP! Krystal's Book LaunchKrystal released a book!! Listen to Chris interview her about her debut memoir "Hottest Girl at Burn Camp", then click the link below to order your very own copy!..................Order Krystal's memoir on AmazonOrder Krystal's memoir from Portobello Book ShopListen to Krystal's audiobook on Spotify Hosted on Acast. See acast.com/privacy for more information.
2025-07-2254 min
Chris & Krystal Are In HeatA Star Is Born with Chris & KrystalAs Season 3 draws to a close, Chris and Krystal dive into the Lady Gaga / Bradley Cooper romance (???) that is A Star is Born. They ask the important questions, like "Why is Ally such a terrible waitress?" and "Why'd you come around here with an ass like that?" In other news: Chris reaches a new milestone, and Krystal experiences the joys of sexting...................Follow Krystal on InstagramFollow Chris on InstagramGo see Krystal at Fringe!Order Krystal's memoir!Leave us a review on Spotify
2025-06-2453 min
United Not UniformKicking It with Krystal: 2024 Wrap-Up - The Highs, the Lows, and the Quiet In-BetweenIn this episode of Kicking it with Krystal, we explore an honest conversation on the dissonance between what is and what we hoped for. In this 2024 wrap-up, I discuss navigating unfulfilled desires and relationships and celebrating both the wins and lessons learned. This year has been a mix of laughter, tears, and everything else.To learn more about United Not Uniform and upcoming projects, check out unitednotuniform.com!*Episodes will resume on January 24, 2025
2024-12-2034 min
Chris & Krystal Are In HeatSex and the City 2 with Chris & KrystalAhoy, Lawrence of my labia! Chris and Krystal review Sex and the City 2; or, rather, Chris forces Krystal to watch this abomination on humanity. Also, Chris has a crush on a man with a haircut and Krystal likes men who can sing. Enjoy this tasty season ender, Heatseekers.-----------------PRE-ORDER KRYSTAL'S BOOK! Follow your hosts:Krystal on InstagramChris on InstagramLeave us a review on SpotifyLeave us a review on Apple Hosted on Acast. See acast.com...
2024-12-1750 min
Deposit Your DoubtIntroduction to Krystal Ribble's Deposit Your Doubt PodcastKrystal Ribble invites listeners into intimate conversations that honor the sacred journey of faith, exploring the tender landscapes between certainty and curiosity. This isn't just a podcast—it's a gentle revolution of spiritual growth, where every question is an opportunity and every wrestle with belief is a step towards authentic connection with the Lord.
2024-12-0505 min
Divine Desire with Krystal ArthurRaising Your Vibration: Tools to Trust Your Intuition with Nonna Lotus || #1Click here to join Krystal’s FREE community for conscious couples, coaches, and catalysts of humanity shifting businesses! Episode Overview: In this enlightening episode, host Krystal Arthur engages in a thought-provoking conversation with Nonna “Abundant Lotus” Lotus, the owner of Abundant Lotus Crystal Shop. Together, they explore the journey of opening a metaphysical shop, the healing potential of ancient practices, and the importance of community and connection in spiritual growth. Nonna shares how Abundant Lotus came to be and how the space has become a beacon of acceptance, healing, and vibrational transformation in North County St. Lo...
2024-11-011h 05United Not UniformKickin' It with Krystal: How Embracing Creativity Helped Me Rediscover My True SelfIn this series, Kickin' It with Krystal, I share my journey in re-discovering myself through creativity. Whether you are a professional artist or someone just starting out, this episode is for you. Creativity has allowed me to uncover my true self. And, my hope by sharing is that you will give yourself the permission to do so as well.To learn more about upcoming projects and more, be sure to check out unitednotuniform.com!
2024-10-2627 min
The Proffitt PodcastUtilizing AI for Effective Course Creation and MarketingSend Krystal a Text Message.Ready to supercharge your copywriting skills and maximize your content's impact? Join us for an enlightening conversation with Monica Badu, a seasoned conversion copywriter and marketing guru with over 25,000 hours of experience. Monica takes us through her remarkable journey, from creating SEO content to mastering sales copywriting. Learn how understanding your audience's pain points and focusing on their benefits can drastically improve your engagement and conversions. Monica's hands-on tips and personal anecdotes will inspire you to view writing as a skill that can be honed for impressive results.Struggling with...
2024-09-101h 00
Health Babes Podcast#145 Support the Body's Natural Detox Pathways with Dr. Krystal HohnIn this episode of the Health Babes Podcast, Dr. Krystal Hohn explores the benefits of saunas for detoxification. She explains how saunas support the body's natural detox systems, overwhelmed by environmental toxins. Dr. Hohn highlights the therapeutic benefits of infrared saunas and their three wavelengths (near, mid, and far), sharing research on their effectiveness. She also provides tips for using saunas safely and recommends Sunlighten saunas for their low EMF and chemical-free materials. Tune in to learn how saunas can enhance your detox routine! Topics (00:00) Supporting the Body's Natural Detoxification Systems (01:59) Understanding the Differences Between Infrared and Steam Saunas (10:18) The...
2024-08-0330 min
One Of UsStop "Trying" to Be Perfect: Krystal's Story | Ep. 17Our outward appearance of perfection means NOTHING when we are rotten, broken, and burdened on the inside. Time to Move On From Spiritual Milk and Seek Spiritual Meat! Krystal shares her testimony of faith in how she grew up in a Christian home, accepted Christ at a young age, but experienced a very image-based religion where she appeared "spiritual" but inside was empty. Through fellowship with Christian community she was able to have a true inward transformative relationship with the Lord which poured out to others. Krystal highlights the transition of her own heart to a spirit of humility...
2024-07-251h 05
Chris & Krystal Are In HeatSex and the City Movie with Chris & KrystalIn our Series 1 finale, your hot hosts Chris & Krystal examine sex in popular culture by watching the Sex And the City movie and give their full frontal thoughts. Chris is a huge fan of SATC, while Krystal is not. Also, Chris shares well kept secret about men from Holland, and Krystal learns who she really is as a person when no one else is around. We love you, Heatseekers! Enjoy your summer 🔥☀️🍆🍑--------------Follow your hosts:Krystal on InstagramChris on InstagramChris's Fringe Show, Well Flung!Krystal...
2024-07-2355 minHealth Babes Podcast#144 Supporting Perimenopause, Macros and More with Dr. Krystal HohnDr. Krystal Hohn shares her personal health journey and how she has been using macro counting to support her body during perimenopause. She emphasizes the importance of paying attention to macronutrients (protein, carbohydrates, and fats) and understanding what works for your body. Dr. Hohn also discusses the impact of stress on health and the need to prioritize self-care. She shares her experience with increasing her carbohydrate intake and the positive effects it has had on her energy levels. Topics (00:15) Perimenopause Journey (08:40) The Importance of Carbohydrate Intake (23:30) Stress Management and S...
2024-07-1640 min
Chris & Krystal Are In HeatPorn with Chris & KrystalWelcome, Heatseekers! Get to know your adorable hosts, comedians Chris Weir and Krystal Evans. We talk first shags, worst shags, and explore our topic of the day- Porn. First experiences, current preferences, and- have Chris and Krystal ever made a porn? All this and more on our first ever episode! 🥲 🍆 🍑 🔥--------------Chris's Fringe Show, Well Flung!Krystal's Fringe Show, Hospitality Horror Show (WIP)! Follow your hosts:Krystal on InstagramChris on Instagram Leave us a review on Spotify Leave us a review on...
2024-06-1154 minHealth Babes Podcast#131 Q&A - Hormone Balance & Getting Back to the Basics with Dr. Krystal HohnJoin Dr. Krystal Hohn in this episode of Health Babes as she shares essential insights for supporting the body during perimenopause and menopause. Learn about managing blood sugar, regulating the nervous system, finding joy, and prioritizing social connections. Dr. Hohn recommends the BCAN Rebounder for gentle exercise and offers guidance for muscle pain and adrenal fatigue. Tune in for practical tips to thrive through hormonal transitions! TOPICS: (04:01) Managing Blood Sugar and Hormonal Balance (06:29) Regulating the Nervous System and Finding Joy (10:07) The Importance of Social Connection (14:19) Recommended Rebounder f...
2024-03-2535 min
Moving With Meaning The PodcastRevving Up: Season Two Premiere— A Glimpse into the Future of Season Two🎙️ Hold onto your headphones, Meaningful Movers! Krystal is back, and so is the second season of Moving With Meaning The Podcast! Join the laughter-packed reunion as we unveil the tales of Krystal's season breaks, holiday mishaps, and the chaos of colliding schedules. It's a rollercoaster of life lessons, discount offers, and lackluster holiday moods!🌟 Between The Seasons: Krystal reminds you to catch up on the 'Between The Season' episodes. Spoiler alert: It involves life coaching discounts, writing projects, and maybe a secret handshake for loyal listeners.📚 Memoir Manuscript Unveiling: Get an exclusive p...
2024-03-0613 min
BE LEGENDARY w/Josh GalindoBe Legendary: A New Era Begins with KrystalWelcome to the inaugural episode of the “Be Legendary” podcast!We've decided to rebrand to focus solely on the message of being legendary. Join us as we embark on this exciting new journey!🎙️ Josh and Krystal reflect on the highs and lows of 2023. From personal victories to overcoming challenges, they share candid insights and valuable lessons learned along the way.⚽ They explore the importance and value of sports in children's lives.❤️ They talk about the benefits of investing in quality time with your partner and how it can strengthen your marriage.⛰️ The...
2024-02-0951 min
Love, Nurture, FaithPreguntas Para Conocer A Krystal y DiannaHola Hola Familia!Bienvenidas a nuestra podcast,Krystal y Dianna se preguntan unas preguntas personales para que las conoscan mas! De si, estan enamoradas a cual es su opiñon de religion. Negacion de responsabilidad- nuestras respuestas son nuestra verdad y no son intentadas para offender a nadien ❤️❤️ Siguannos https://instagram.com/lovenurturefaith?igshid=OGQ5ZDc2ODk2ZA==Krystal: https://instagram.com/krystalvegaa?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrDianna: https://instagram.com/dianna.nievessGRACIAS POR ESCUCHAR 🙏🏽🤎
2023-12-2619 minMoving With Meaning The PodcastBreathing Through Anxiety: From Stifling to RefreshingBetween The Season Ep. 1In this poignant episode of "Moving With Meaning The Podcast," your host, Krystal, shares her journey from a stifling environment to a breath of fresh air. Join us as she unravels the layers of anxiety, explores the contributing factors, reflects on her treatment, and illustrates how she transforms her diagnosis into a source of support for others.Stifling Environment, Breath of Fresh Air:Krystal reflects on the stifling environment that shaped her early experiences and contrasts it with the transformative journey that became a breath of fresh air...
2023-12-0440 min
THE GIRLSSEVEN: Krystal’s Spending Habits, The DeDe Hate Train and Botched Botox.On this weeks episode, The GIRLS discuss household issues, Krystal’s spending habits, doing what you want when tf you want because you can never win online, and doing what you want with your body…ENJOY!!!💋
2023-11-2631 minMoving With Meaning The PodcastReflecting, Appreciating, and What's Next: Season Wrap-UpIn this special episode of "Moving With Meaning The Podcast," your host, Krystal, takes a moment to reflect on the experience of the podcast's first season. Join in as she wraps up the season, sharing lessons learned, expressing gratitude for feedback, and outlining the purpose of the podcast in inspiring and informing about mental health in the black community.Lessons Learned in Planning and Interviewing:Krystal opens up about the insights and lessons gained during the planning and interviewing process. From the challenges to the triumphs, this segment provides a behind-the-scenes look at the...
2023-11-1625 min
The Krystal EffectKrystal’s StoryA humbling new beginning always feels imperfect, messy, vulnerable. In this first episode of The Krystal Effect Krystal plunges into a bit about her story with some tangents along the way to set the foundation for the conversations to evolve within TKE.
2023-11-031h 01Moving With Meaning The PodcastFrom Family Memories to New Traditions: The Power of Solidarity and LoveIn this heartwarming episode of Moving With Meaning The Podcast, Krystal embark on a journey through the cherished memories and enduring traditions of her extraordinary family. Join her as she explores the remarkable tapestry of laughter, solidarity, and the power of family support.My Family Memories:Krystal begins with a trip down memory lane, relishing in the joy of extended family gatherings filled with laughter and the love that binds generations. She shares delightful tales of shared movie genres, haunted houses, and unforgettable scary pranks that became part of the family lore.
2023-10-2622 minMoving With Meaning The PodcastTaking Ownership: The Power of Accountability and CommunicationIn this thought-provoking episode of Moving With Meaning The Podcast—we delve into the complex dynamics of blame, accountability, and the transformative power of communication. Join Krystal on a journey of self-discovery and relationship enhancement as she explores and reflects on this life skill.Blaming Others for Your Failure:We kick things off by addressing a common human tendency – blaming others for our failures. Krystal shares a personal anecdote and insights into how this behavior can hinder personal growth and damage relationships.Accepting Accountability for Actions:Discover the liberating impa...
2023-10-0525 min
Health Babes Podcast#108 How Dr. Krystal Balances Her Hormones Step-by-StepTOPICS: (01:40) The beginning of Krystal’s health journey (03:11) Health issues post college and after having kids (15:00) How Krystal addressed her health issues (29:27) Lifestyle interventions, routine, nutrition & exercise (33:43) Supplements 💻 Functional Medicine Courses | healthbabes.com/courses ✨ Use the code HEALTHBABES97 and save $97 ✨ We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped...
2023-08-2245 min
Life On SemaglutideKrystal made her goal! Kody is still fatKody and Krystal give updates. Kody starts a new brand of medication. They promise to share before and after pictures that have been requested on their instagram @downwiththedunns
2023-07-2137 min
Health Babes Podcast#103 Tips for Radiant Skin, Balanced Diet, & Inner Joy with Dr. Krystal HohnJoin Dr. Krystal Hohn as she addresses the burning questions from listeners and shares her personal experiences and expertise. From the products she uses and her skin care secrets to her hair care regimen and favorite cosmetic procedures, Dr. Hohn spills all the insider tips and tricks. But it doesn't stop there. Dr. Hohn also opens up about what she eats to stay nourished, and reflects on how her dietary choices have evolved over time. Plus, she reveals her workout routine and favorite fitness practices to inspire and motivate you on your own fitness journey. S...
2023-07-1148 min
Krystal Fking ClearS2E12 - Weight struggles and the surgery that changed my lifeIn this episode of Krystal Fking Clear listen as Krystal shares about the impact PCOS, endometriosis, and her fertility journey has had on her physical health and the ultimate decision Krystal made as a result of that. In this episode you'll hear about:- the consistent and aggressive way Krystal gained weight as a result of IVF- what it was like grappling with the decision on whether to get weight loss surgery- the unique universal signs that told Krystal she was making the right decision for her- the scary part a...
2023-05-1056 minKrystal Fking ClearS2E12 - Weight struggles and the surgery that changed my lifeIn this episode of Krystal Fking Clear listen as Krystal shares about the impact PCOS, endometriosis, and her fertility journey has had on her physical health and the ultimate decision Krystal made as a result of that. In this episode you'll hear about:- the consistent and aggressive way Krystal gained weight as a result of IVF- what it was like grappling with the decision on whether to get weight loss surgery- the unique universal signs that told Krystal she was making the right decision for her- the scary part a...
2023-05-1056 minKrystal Fking ClearS2E11 - My Frozen Embryo TransferContinuing on Krystal's fertility journey, in this episode of Krystal Fking Clear listen as she shares about their first frozen embryo transfer. The super uncomfortable symptoms that come with the hormone injections and medication and the surprising regular ritual that bonded Krystal and her partner Bruce during this tough time. In this episode you'll hear about: - the excruciating pain and panic attack Krystal experience during the procedure- how Krystal deals with the dark days during IVF- the impact weight gain had on Krystal's mental and emotional health- the keepsake t...
2023-05-0831 minKrystal Fking ClearS2E11 - My Frozen Embryo TransferContinuing on Krystal's fertility journey, in this episode of Krystal Fking Clear listen as she shares about their first frozen embryo transfer. The super uncomfortable symptoms that come with the hormone injections and medication and the surprising regular ritual that bonded Krystal and her partner Bruce during this tough time. In this episode you'll hear about: - the excruciating pain and panic attack Krystal experience during the procedure- how Krystal deals with the dark days during IVF- the impact weight gain had on Krystal's mental and emotional health- the keepsake t...
2023-05-0831 minKrystal Fking ClearS2E10 - My IVF ExperienceContinuing on Krystal's fertility journey, in this episode of Krystal Fking Clear listen as she shares about her initial IVF appointment and what unfolded from there. She also shares about why she is intentional about the support forums and groups she joins whilst on her fertility journey. In this episode you'll hear about:- why everyone's IVF journey will look and feel different- Krystal's egg collection process - why Krystal and her partner Bruce chose to freeze their embryos- what deciding to do her first frozen transfer meant for Krystal... and so...
2023-05-0331 min
Health Babes Podcast#095 Functional Medicine at Home, Botox, Lasers & More with Dr. Becky Campbell & Dr. Krystal HohnJoin Dr. Becky Campbell and Dr. Krystal Hohn as they dive into the world of root cause medicine and optimal wellness. Discover what root cause medicine is and why it's important, and hear how you can integrate a functional medicine approach when addressing your health. Dr. Campbell and Dr. Hohn share their experiences and insights on home life and parenting, and reveal their favorite skincare hacks for achieving and maintaining healthy, glowing skin. They emphasize the importance of keeping your inflammation bucket low by using clean products as much as possible. Tu...
2023-05-0244 minKrystal Fking ClearS2E9 - My Fertility Journey: Part 2In this episode of Krystal Fking Clear listen as we deep dive into Krystal's fertility journey... hear how Krystal accidentally overheard doctors discussing her case in the hallways of a hospital and what she consequently learnt and understood from that information. In this episode you'll hear about:- what getting diagnosed with endometriosis and PCOS meant for her- what different medications were prescribed to Krystal and what they did to her body- the moment it dawned on Krystal what a natural fertility centre meant - how she found the right fertility d...
2023-05-0130 minKrystal Fking ClearS2E9 - My Fertility Journey: Part 2In this episode of Krystal Fking Clear listen as we deep dive into Krystal's fertility journey... hear how Krystal accidentally overheard doctors discussing her case in the hallways of a hospital and what she consequently learnt and understood from that information. In this episode you'll hear about:- what getting diagnosed with endometriosis and PCOS meant for her- what different medications were prescribed to Krystal and what they did to her body- the moment it dawned on Krystal what a natural fertility centre meant - how she found the right fertility d...
2023-05-0130 minHealth Babes Podcast#094 Balancing Family, Work & Health with Drs. Krystal & Chris HohnIn this episode, Dr. Krystal Hohn is joined by her husband, Dr. Chris Hohn. They share their insights on their relationship, family life, and how they prioritize their time together and with their kids. They discuss the importance of discipline, nutrition, and healthy routines in their daily lives. As they reflect on their own experiences, Krystal and Chris share valuable advice on finding balance in life and maintaining a healthy, happy relationship. Krystal touches on the future of Health Babes and their plans for expanding their programs to help even more people achieve their health goals and m...
2023-04-2542 min
Lippy: a podcastEp. 11 Eat this: Kaylee and Krystal catch upDid you miss us? We missed you! After almost a year, Kaylee and Krystal are back at it with some life updates! How much could have happened in 10 months? Listen to find out! T/W: Depression/Suicide
2023-04-111h 04
Health Babes Podcast#093 Drivers, Symptoms and Support for PCOS with Dr Krystal HohnIn this episode, Dr. Krystal Hohn shares her extensive knowledge about Polycystic Ovary Syndrome. PCOS can manifest in a variety of ways such as fertility issues, painful menstrual cycles, weight gain and more. But what exactly is it? What are its drivers and symptoms? And more importantly, how can you best support it? Dr. Hohn is here to answer all these questions and more, as she takes a deep dive into this informative topic. You'll learn about the various types of PCOS, what symptoms to look out for, and the most effective ways to test a...
2023-04-1141 minKrystal Fking ClearS2Ep1 - Welcome back! Season 2 of Krystal Fking ClearShe's back and diving to the depths of her edges! It's a new season of Krystal Fking Clear where she walks us through the skeletons in her own closet, taking us on her healing journey in real time. Before we dive into this next chapter, Krystal takes a moment to share with us the realities of sharing so vulnerably in season one and the women that made it all worth it. Listen as she walks us through how she overcame questioning everything to finally hit record again!In this episode you'll hear about:- what a...
2023-04-0320 min
Ghost Girl DiariesKrystal and Cat discuss the New Year and Destination Fear Drama BeginsWelcome back to Ghost Girl DiariesThis Paranormal Podcast was filmed in January 2023 with Krystal Leandra and Cat Cormier. This was a podcast about what to expect for the upcoming year for us as well as the beginning drama of Dakota and Destination Fear. This podcast will be followed up for part two. Which will be uploaded next.Paranormal Podcast and Series: Welcome back to the Ghost Girl Diaries Channel, the new YouTube Channel!As always I am your host, Krystal Leandra. ...
2023-03-101h 10
RealtorLife with Krystal Lee Moore LucierWhat IS Real Estate Spring anyway?? Ep2, Season 2 #RealtorLife w/ Krystal Lee Moore LucierKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares some tips about Real Estate Spring, regular Spring and what you can do to get ready.
2023-03-0404 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Ep1, S2 New Season: Let's start this year RIGHTKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares some helpful tips about goal setting, being authentic and having the best year
2023-01-3110 min
Reign Over Your Life™️BONUS! 10 min End of Year Reflection Meditation with KrystalThoughts? Feedback? Text Krystal and let her know! The end of the year is an important time to slow down and take inventory of the biggest moments of our past year. In this reflective space, you can cultivate powerful clarity for your year ahead. Thank you GGs for choosing the Reign over your Life Podcast as a resource for your personal development and spiritual growth this past year- so grateful for all of you!See you all in 2023!! xx, Krystal Become an RxL Member here:https://login.circle.so...
2022-12-2612 min
Breathe In, Breathe Out with Krystal Jakosky87: What You Focus On Grows Meditation
In last weeks podcast we talked about the the power of focus. Join me this week for a guided mediation that will help you focus on what you want to grow.
Transcription:
Think meditation is hard. Do me a favor, take a slow, deep breath in, and now breathe out. Congratulations, you just meditated. Hi, I’m Krystal Jacosky, and this is Breathe In. Breathe out a weekly mindfulness and meditation podcast for anyone ready to own their own shit and find a little peaceful while doing it.
Krystal Jakosky: Welcome back to Breath...
2022-12-0714 minBreathe In, Breathe Out with Krystal Jakosky87: What You Focus On Grows MeditationIn last weeks podcast we talked about the the power of focus. Join me this week for a guided mediation that will help you focus on what you want to grow.
Transcription:
Think meditation is hard. Do me a favor, take a slow, deep breath in, and now breathe out. Congratulations, you just meditated. Hi, I’m Krystal Jacosky, and this is Breathe In. Breathe out a weekly mindfulness and meditation podcast for anyone ready to own their own shit and find a little peaceful while doing it.
Krystal Jakosky: Welcome back to Breathe In, Breath...
2022-12-0714 min
Taking Up Space: A PodcastDear KrystalA love letter to myself.
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Support this podcast: https://podcasters.spotify.com/pod/show/krystal-franklin/support
2022-12-0701 minBreathe In, Breathe Out with Krystal JakoskyWhat You Focus On Grows
What you focus on grows.
If you focus on your pain, it seems to become more. Intense. All-encompassing. Overwhelming. If you focus on joy…it grows. Increasing and spreading. Affecting those around you and multiplying to bring more joy. If you focus on what you don’t have, the wall before you builds until it’s a prison holding you back.
If you focus on your growth and healing…more opportunities are attracted and you find the possibilities are endless. You learn more, find more compassion and understanding, and you heal things from the past you didn...
2022-11-3010 minBreathe In, Breathe Out with Krystal JakoskyUnderstanding Your 3 Main Causes of Upset
Werner Erhard identified three main causes of upset. Undelivered Communication Unmet Expectations Thwarted IntentionsUnderstanding the concepts and applying them in daily communication helps alleviate frustration and ensure you’re on the same page with those around you. Romantic, familial, or professional – every single area in your life can benefit. To learn more about each one, tune into this week’s episode of Breathe In, Breathe out!
https://youtu.be/fbC_viPeiLo
Transcription:
Think meditation is hard. Do me a favor, take a slow, deep breath in, and now breath...
2022-11-2313 minBreathe In, Breathe Out with Krystal JakoskyPlanting Spiritual Seeds with Kevin PennellI absolutely love every chance I get to dive into conversation with Kevin Pennell – and this week’s episode is no different. In this week’s episode, we dive into Kevin’s journey with the Native path and how to plant your own spiritual seeds.
Kevin began his journey with the indigenous people of North America in the early ’90s. He met Ken Two Feathers early in that journey. Two Feathers became not only his teacher, but that developed into a wonder-filled friendship. Ten years into that friendship, Kevin wrote the book, Two Feathers-Spiritual Seed Planter as Kevin Laug...
2022-11-161h 16Breathe In, Breathe Out with Krystal JakoskyThe Importance of Maintaining Individuality in RelationshipsEvery human has a myriad of facets – the interesting things and angles which make up who you are, what you like, what you believe, how you view the world, etc. These facets mean we all have depth and dimensions to our personalities and attitudes. Maintaining our facets means we have endless opportunities to connect with our partner.
To learn more about the importance of maintaining your facets in your relationship, tune into this week’s episode of Breathe In, Breathe Out!
Transcription:
Think meditation is hard. Do me a favor, take a slow, deep breath in, a...
2022-11-0914 minBreathe In, Breathe Out with Krystal JakoskyThe Importance of Maintaining Individuality in Relationships
Every human has a myriad of facets – the interesting things and angles which make up who you are, what you like, what you believe, how you view the world, etc. These facets mean we all have depth and dimensions to our personalities and attitudes. Maintaining our facets means we have endless opportunities to connect with our partner.
To learn more about the importance of maintaining your facets in your relationship, tune into this week’s episode of Breathe In, Breathe Out!
Transcription:
Think meditation is hard. Do me a favor, take a slow, deep...
2022-11-0914 minGhost Girl DiariesKrystal Leandra Filming on set for Motionless in White music video "Werewolf"Welcome to Ghost Girl DiariesNot a Paranormal Podcast: Krystal Leandra shares her experience of filming on set with Motionless in White for their new music video “Werewolf.”Paranormal Pop Culture and New Paranormal TV ShowsHow about not a paranormal podcast? Krystal Leandra and her special guest Ashley discuss their fun experience filming on set in the early Fall for Motionless in White music video, “werewolf.” You can find it here! https://www.youtube.com/watch?v=xzojuv9zMGA Foll...
2022-11-051h 01Breathe In, Breathe Out with Krystal JakoskyGuided Meditation for Love, Peace, and Self-Care
This week on Breathe In, Breathe Out, I’m gifting you a meditation focused on love, peace, and self-care. I hope you enjoy this practice and find it to be especially healing after a long season of hardship and ache. Here’s to setting intentions for taking care of YOU!
Transcription:
Think meditation is hard. Do me a favor, take a slow, deep breath in, and now breathe out. Congratulations, you just meditated. Hi, I’m Krystal Jacosky, and this is Breathe In. Breathe out a weekly mindfulness and meditation podcast for anyone ready to own th...
2022-10-2610 minBreathe In, Breathe Out with Krystal JakoskyGuided Meditation for Love, Peace, and Self-CareThis week on Breathe In, Breathe Out, I’m gifting you a meditation focused on love, peace, and self-care. I hope you enjoy this practice and find it to be especially healing after a long season of hardship and ache. Here’s to setting intentions for taking care of YOU!
Transcription:
Think meditation is hard. Do me a favor, take a slow, deep breath in, and now breathe out. Congratulations, you just meditated. Hi, I’m Krystal Jacosky, and this is Breathe In. Breathe out a weekly mindfulness and meditation podcast for anyone ready to own their own sh...
2022-10-2610 minBreathe In, Breathe Out with Krystal JakoskyTapping Into Logosynthesis® and the Power of Words with Dr. Laurie Weiss
Words are fabulous. If you think about it, they have the power to absolutely transform, provoke, captivate, and heal us. My next guess inspires us all to tap into the wealth of knowledge already within us.
Dr. Laurie Weiss, psychotherapist, coach and relationship communication expert has helped more than 60,000 individuals reclaim life energy and find joy in life for more than five decades. She has taught professionals in 13 countries and authored 13 books that make complex information accessible to anyone. Her latest, Embrace Prosperity: Resolve Blocks to Experiencing Abundance, teaches a powerful way to dissolve self-limiting beliefs.
2022-10-1950 minBreathe In, Breathe Out with Krystal JakoskyTapping Into Logosynthesis® and the Power of Words with Dr. Laurie WeissWords are fabulous. If you think about it, they have the power to absolutely transform, provoke, captivate, and heal us. My next guess inspires us all to tap into the wealth of knowledge already within us.
Dr. Laurie Weiss, psychotherapist, coach and relationship communication expert has helped more than 60,000 individuals reclaim life energy and find joy in life for more than five decades. She has taught professionals in 13 countries and authored 13 books that make complex information accessible to anyone. Her latest, Embrace Prosperity: Resolve Blocks to Experiencing Abundance, teaches a powerful way to dissolve self-limiting beliefs.
2022-10-1950 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 32: Fall Maintenance Tips for your #HomeSweetHomeKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares some key Fall Maintenance Tips to keep your #HomeSweetHome in Tip Top shape
2022-09-2807 min
Krystal Kyle & FriendsEpisode 88 Audio: Krystal and Kyle Mix It UpWelcome back to Krystal Kyle & Friends — minus the Friends this week, as we’re giving you a special episode of in-depth conversation between our two hosts. This week, we’re focusing on COVID policy, from vaccines and masks to lockdowns, in terms of what health and safety precautions have shaped American life in the past two years. We’re taking this opportunity to examine how the imposition of these health measures has changed public thinking about our collective duty to one another, the way we protect and advocate for kids growing up during and post-COVID, and more ethical questions we’ve fa...
2022-09-041h 29
Empowered with Krystal EEmotionally Free with Krystal E Podcast TrailerJoin me every Sunday night for a new tapping session, guided meditation, or soundscape to help you relax and empower yourself.
**EFT Tapping does not replace professional medical or mental health care. EFT Tapping does not claim to cure or heal any disease.
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Support this podcast: https://podcasters.spotify.com/pod/show/krystal-einarsson/support
2022-08-1800 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 31: When to connect with a REALTOR® as a BUYERKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares when the best time is for BUYERS to connect with a REALTOR®
2022-08-0203 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 30: When to BuyKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares when the best time to Buy is
2022-08-0205 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 29: The Offer ProcessKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares the Offer process for Buyers in Ontario
2022-08-0208 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 28: When to Connect with your REALTOR®Krystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares when the best time is for sellers to connect with your REALTOR®
2022-08-0208 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 27: When to List your #HomeSweetHomeKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares the best time to list your #HomeSweetHome is Southern Ontario
2022-08-0210 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 26: The 4 P's of Selling your #HomeSweetHomeKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares the 4 Ps of Selling your #HomeSweetHome
2022-08-0207 min
Radiate PodcastEp 002 - Jane of All Trades: Krystal ArielIn this episode, I sit down with myself, Krystal Ariel, the creator and host of the Weekly Feel Good and also a woman who is constantly exploring different ways in which we can be well and feel good. I start by introducing myself, who I am, why am doing this and share insights on habits. Please enjoy this episode and all the love I put into it. You can learn more about the Weekly Feel Good zoom yoga class here: https://krystalariel.com/weekly-group-class/
2022-07-1817 minReign Over Your Life™️Reign Over Your Life with Krystal Nielson (Official Trailer)Thoughts? Feedback? Text Krystal and let her know! The Reign Over Your Life podcast is your go to resource for total mind, body, soul, health and wellness. Join Krystal every week as she explores in depth topics on healing, mindset coaching, health and wellness, living authentically as a woman, motherhood, and more. She is also giving you a more intimate look into her life as an internationally certified health and wellness coach, a mom, a fitness lover, a creative, and so much more. After all, Reign Over Your Life is all about embracing your identity at the...
2022-06-2400 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife w/ Krystal Lee Moore Lucier. Episode 25: Referrals & Client PartiesKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares 5 Circle Goals, and lessons from the world of #RealtorLife This episode focuses on the importance of referrals (giving them & asking for them) and on how to navigate Canadian client parties in a post-Covid world
2022-06-1716 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife with Krystal Lee Moore Lucier. Episode 24: Refresh, Recharge & Time Block with PurposeKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares 5 Circle Goals, and lessons from the world of #RealtorLife This episode focuses on the importance of taking time to refresh, recharge and time block so that we can be our best selves for those around us.
2022-06-0709 minLippy: a podcastEp. 9 Krystal's TurnThe 90s, a decade that gave us Celine Dion, Montell Jordan, and Montel Williams! (They're different people, Kaylee) It also gave Krystal her first broken heart.
2022-05-251h 10
lash girls need love tooEpisode 17: Traveling while being a lash business owner | Overbooking yourself | Krystal’s 21stWe’re back! We took a trip for Krystal’s 21st birthday and we wanted to talk about traveling while being a business owner. We share our experience with overbooking while trying to prepare ourselves and our business before leaving for a trip. We wanted to share this episode for those out there that can relate to our situation. Please leave a review and follow us on our socials at @lashgirlsneedlovetoo and comment if you can relate and feel free to reach out to us!
2022-03-2528 min
The Athlete Mentality ShowEp. 4: Mindset Monday - 5 Lessons From My 30'sIn her weekly Mindset Monday solocast, as Krystal moves into her 40's, she reflects on the most impactful lessons she learned from her 30's.Listen to Krystal's "Unstoppable Mindset" series by clicking HERE DM and follow Krystal on Instagram HEREJoin Krystal's private Facebook Group, "Mind Freedom" HERETimestamps:1:45 - Krystal talks about the importance of acknowledging ourselves3:23 - Lesson #1: To stop beating myself up5:30 - How to go from beat up to curiosity7:50 - Lesson #2: To love myself deeply10:15 - A major...
2022-02-2831 minThe Athlete Mentality ShowEp. 2: Mindset Monday - Flipping the SwitchIn her weekly Mindset Monday solocast, Krystal gets vulnerable about what it took to believe in herself so she could achieve her biggest dreams. Listen to Krystal's "Unstoppable Mindset" series by clicking HERE Follow Krystal on Instagram HEREJoin Krystal's private Facebook Group, "Mind Freedom" HERETimestamps:1:18 - Krystal's first declaration to play collegiate sports4:45 - Krystal talks about overcoming her injuries and challenges while playing at UCLA and becoming an All-American7:00 - How Krystal felt like she had to start all over again to when playing professional beach v...
2022-02-1527 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife with Krystal Lee Moore Lucier. Episode 23: Referrals & Client Parties in Covid timesKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore, Real Estate Broker Royal Lepage Triland Realty, Brokerage in London 🇨🇦 and shares 5 Circle Goals, and lessons from the world of #RealtorLife This episode focuses on referrals (how to give & get them) and how to host client parties in Covid times
2022-02-0416 min
Krystal KlaireKrystal Klaire ✨THE TRAILER✨Life is a rollercoaster of emotions. It is either we are up in our feelings or down in our thoughts. Here on Krystal Klaire, we say it the way it hurts.
2022-01-1400 min
RealtorLife with Krystal Lee Moore Lucier#RealtorLife with Krystal Lee Moore Lucier. Episode 22: Gratitude, StoryBrand and Doing Unto OthersKrystal Lee Moore Lucier is YOUR #HomeSweetHome 519 REALTOR®
Krystal Lee Moore, Real Estate Broker
Royal Lepage Triland Realty, Brokerage
in London 🇨🇦 and shares 5 Circle Goals, and lessons from the world of #RealtorLife
This episode focuses on showing gratitude, the book, Story Brand, by Donald Miller, "do unto others" and Richard Robbins International.
2022-01-0713 min
RealtorLife with Krystal Lee Moore LucierEpisode 21: Find your purpose and give it your FOCUS! Realtorlife w/ Krystal Lee Moore LucierJoin Krystal Lee Moore Lucier, aka YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore as we discuss finding your purpose and your mission, focusing your time and energy on what matters most and living your best #RealtorLife
2021-12-0415 min
RealtorLife with Krystal Lee Moore LucierEpisode 20: Learning to just say NO (or not right now): #RealtorLife w/ Krystal Lee Moore LucierJoin Krystal Lee Moore Lucier, aka YOUR #HomeSweetHome 519 REALTOR® Krystal Lee Moore as we discuss the allure of overcommitting in this crazy little world of #RealtorLife.
2021-11-1119 minBE LEGENDARY w/Josh GalindoKrystal Is Cancer Free & ...In this episode, Krystal provides an update to listeners on her health journey and finally hearing the words that she is CANCER FREE! Since her unfortunate diagnosis earlier this year, the past nine months have been an emotional rollercoaster for the Galindo's. This episode recounts the steps Krystal took to kick cancer's a$$ including what's next for her in this journey. Krystal explains why cold capping was the best decision she could have made for her and her family and the importance of not only preserving your hair, but your mindset. The Galindo's are such believers in the cold...
2021-10-2028 min
2021-10-1750 min
RealtorLife with Krystal Lee Moore LucierEpisode 19: Co-Listing & OREA Form 650 explained: #RealtorLife w/
Krystal Lee Moore LucierJoin Krystal Lee Moore Lucier, aka YOUR #HomeSweetHome 519 REALTOR®
Krystal Lee Moore as we explore OREA form 650 and why it's so important to your business.
2021-10-0714 min
Female FoundedEp 2 - An intro with host Krystal GordonWho is she? What does she do? And why the bloody hell is she doing this? This short episode gives you a little insight into Female Founded's host, Krystal Gordon. You can find her on Instagram @femalefoundedpodcast or @nalu.au or check out her website at www.naluau.com
2021-07-1912 minKrystal Fking ClearEp 0 - Let me be Krystal Fking Clear.... Welcome to Krystal Fucking Clear! Host Krystal Wilson draws on her unique lived experience to offer us a space of authenticity + support, solidarity + acceptance... with awe-inspiring courage Krystal gets real with us about facing her fears on baring her soul + her story, telling us how she balanced the needs of her inner child + the woman she is now to bring this podcast to life.Continue the conversation here:https://www.instagram.com/krystalfkingclear/https://www.facebook.com/krystaljwilson
2021-07-0209 minKrystal Fking ClearEp 0 - Let me be Krystal Fking Clear.... Welcome to Krystal Fucking Clear! Host Krystal Wilson draws on her unique lived experience to offer us a space of authenticity + support, solidarity + acceptance... with awe-inspiring courage Krystal gets real with us about facing her fears on baring her soul + her story, telling us how she balanced the needs of her inner child + the woman she is now to bring this podcast to life.Continue the conversation here:https://www.instagram.com/krystalfkingclear/https://www.facebook.com/krystaljwilson
2021-07-0209 min
Krystal Kyle & FriendsBonus Episode 23: Krystal and Saagar's Big NewsIn a special crossover episode of Krystal Kyle & Friends and Saagar’s podcast The Realignment, Krystal and Saagar reveal why they left The Hill and what they are planning moving forward.
2021-06-011h 10
The Playful LifeHot Topics with Denise and Krystal - Episode 2On this Episode of "Hot Topics" with Coach Denise and Krystal -
The world is opening up... a little... post-Covid. Are people flocking back to their gyms? Or - are home workouts here to stay?
Denise brings an awesome quote each episode you won't want to miss!
Grab your favorite coffee or mocktail and join the conversation!
YouTube: https://www.youtube.com/channel/UCIwcxxp82a4KLFcXE1ikI5g
Facebook Community: https://www.facebook.com/groups/946740662801099
DC Fitness: https://www.facebook.com/DMCCFitness
Krystalized Health Advisors: http...
2021-05-2727 minThe Playful Life"Hot Topics" with Krystal and DeniseDenise Coleman (DC Fitness) joins Krystal (Krystalized Health Advisors) on the podcast for "Hot Topics"! We pick a quote and a topic each episode to discuss from a playful perspective.
Get inspired, motivated and educated as we have a blast catching up and sharing these conversations!
Check out our next 21 Day healthy lifestyle program that starts May 10th! Email: krystal@krystalizedhealthadvisors.com
2021-05-0625 minBE LEGENDARY w/Josh GalindoUpdate on Krystal's Health Journey & the Power of PositivityOn this episode Josh & Krystal provide an update on Krystal's journey to overcome breast cancer. When the news was shared with listeners during Season 1, it was only 10 days after learning about the diagnosis. Krystal now has more answers and has started the healing process. Krystal and Josh discuss their new normal and the importance of living in the moment. This episode offers tips for breast cancer awareness, lifestyle changes they've implemented, efforts taken to prepare for chemo side effects and how to support people you know battling something similar.
2021-03-2347 min
Krystal Kyle & FriendsKrystal & Kyle SPECIAL: Episode 7 AudioFriends,First of all: we were so sorry to hear that Andrew Yang couldn’t join us this week, as he’s currently battling COVID-19. Please join us in sending him well wishes for a speedy recovery.We start off by discussing the impeachment proceedings and the confirmation hearing of Neera Tanden. As Sen. Bernie Sanders has pointed out, it’s worth pondering whether Neera’s time spent securing corporate donations for CAP will bear upon her ability to lead the federal-level Office of Management and Budget. That’s precisely what we ponder, bringing up a past case in which Bloo...
2021-02-142h 07BE LEGENDARY w/Josh GalindoTaking It Back to How We MetIn this episode, Josh and Krystal share the story of how they met. While Krystal was working two jobs and saving for a house and boobs, Josh was playing the field in a rented gold Jaguar trying to sell commercial real estate. He met Krystal late one night at a Las Vegas restaurant and offered to buy her a drink. Krystal was intrigued but bought her own drink as they continued the conversation. Their love began to blossom but hit a road bump when Josh started to question whether he wanted to commit to Krystal who he found to...
2020-11-1636 min
The Hearing His Voice PodcastWho the Heck is Krystal Talley and Why is She Doing a Podcast?This episode is the prequel to the others. I take a step back to introduce myself and share some of my backstory. You will hear about how I grew up, what I do for a living and how much talking about the things of the Lord has impacted my life. If you want to hear about living life in High Definition Color, tune in!
New episodes posted every Wednesday! If you like what you hear, consider sharing this podcast with your friends and loved ones.
Rate, Review, and Subscribe to the Heari...
2020-09-2224 min
The Krystal And Christina ShowThe Krystal And Christina Show (Trailer)---
Support this podcast: https://anchor.fm/krystal-christina/support
2020-04-0700 minThe Krystal And Christina ShowThe Krystal and Christina ShowHi welcome to our new podcast. Please follow like and share. Welcome to a little inside peek to our lives. Hope everyone is staying safe quarantining themselves as much as possible. Love you all be safe and god speed.
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Support this podcast: https://anchor.fm/krystal-christina/support
2020-04-0705 min
Intimacy ExposedRapid Fire Questions with Krystal & JonThis episode is all about having a great time. Krystal & Jon fire questions at one another to laugh, to learn, to embarrass each other, and have some fun. This is what life is all about!
2019-11-0451 min
Aligned MotherhoodReal Talk with Krystal and Fauzia MorganIn this episode I'm speaking with holistic nutritionist and esthetician, Fauzia Morgan about all the things. Fauzia shares about her struggle to conceive, her postpartum experience, undiagnosed health issues, and ultimately what led her to her current path as an entrepreneur in the wellness industry. We also dive into self-worth, blocks that keep moms and women stuck, boundaries, human design, and so much more. Seriously, when I said "all the things," I meant it! If you've ever wondered what it would be like to come sit on my couch with a glass of w...
2019-09-0500 min
Women Who Badass RadioKrystal's Reflections on Economic Downturns, the Definition of Success, Limiting Beliefs and Work EthicLast week we heard from Teri Karjala, who is a successful brick and mortar business owner. In this episode Krystal reflects on key points including the benefits of taking advantage of economic downturns, defining success for yourself, what work ethic really means, and how to combat limiting beliefs to reach our full potential.
2019-01-0228 minWomen Who Badass RadioKrystal's Reflections on Listening, the Power of Presence, and CharismaLast week we heard from Shana Cordon of the Moxy Lab who discussed the Echo Listening Profile and its impact on leaders. In this episode Krystal reflects on the discussion, key learnings and her own personal experience studying presence and charisma.
2018-12-1910 minThe Proffitt PodcastA Poetry Reading with KrystalSend Krystal a Text Message.Imagine we are sitting in a local coffee shop for open mic night. Do you hear the smooth jazz? Or maybe it's Nora Jones? Can you smell all of the aromas of freshly brewed java? Uh oh, did you hear the waitress drop a plate?Now imagine me walking up to the mic, with my artsy beret on of course, and bringing you the most original poetry out there. Prepare to laugh. Prepare to cringe. Prepare to question everything you thought about poetry.Are you excited?...
2018-11-0645 min