Krystal Rowe - Podcast Details

Shows

Krystal Rowe Impact#048 - Break Free from Toxic Family Patterns NOW! 🔑✨In this episode, Host Krystal and TJ explore personal growth and becoming the change we wish to see. Krystal shares her healing journey, highlighting the shift from blame to accountability, especially as a parent. TJ reflects on his evolution as a father and their shared journey of self-improvement. Together, they inspire listeners to embrace change and cultivate self-awareness. Tune in for an uplifting conversation about leading by example and empowering yourself to be the change your bloodline has been waiting for. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting...2024-10-1409 min

Krystal Rowe Impact#047 - Practical TIPS to Overcome Self Doubt! 💪✨In this episode of the Krystal Rowe Impact Podcast, Krystal and her husband dive into self-empowerment, exploring the idea that "nobody is coming to save you." They discuss the power of self-reflection, personal responsibility, and overcoming limiting beliefs. Krystal shares her journey of becoming her own hero and encourages listeners to take charge of their growth. Tune in for an inspiring conversation that empowers you to be the change your bloodline has been waiting for!Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me...2024-10-0709 min

Krystal Rowe Impact#046 - The Breathwork SECRET You Need to Know! 🌬️✨In this episode, Host Krystal and her husband TJ explore the transformative power of breathwork. They discuss its historical roots, how it can activate and calm the nervous system, and share TJ's personal journey with breathwork. Together, they reveal how this ancient practice enhances well-being, resilience, and empowers personal growth. Tune in to learn how breathwork can elevate your life.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup...2024-09-3013 min

Krystal Rowe Impact045 - The ONE Thing That Will Save Your Relationship! 💖💬In this episode of the Krystal Rowe Impact Podcast, Krystal and her husband explore the transformative power of becoming a peaceful woman. They discuss healing childhood blockages, cultivating inner peace, and the impact it has on relationships and family. Krystal shares insights on how embodying peace can inspire change and create harmony within yourself and those around you. Tune in for an inspiring conversation on the importance of intention and personal growth.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how...2024-09-2312 min

Krystal Rowe Impact#044 - HOW to Overcome Financial Trauma! 💸✨In this episode of the Krystal Rowe Impact Podcast, Krystal and TJ explore overcoming financial trauma and reprogramming their money mindset. They discuss viewing money as "units of choice" to empower more fulfilling life decisions. TJ shares his journey from financial insecurity to embracing entrepreneurship, focusing on wealth, happiness, and family. Together, they highlight the importance of financial security in building a legacy and enjoying life's passions. Tune in for an inspiring conversation on transforming your relationship with money.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book...2024-09-1612 min

Krystal Rowe Impact#043 - Do You Want to Improve Your Relationship? (Check These TIPS) ❤️💡In this episode, Host Krystal and her husband TJ share their powerful journey from humble beginnings to being recognized as a power couple. They reflect on their personal growth and healing over the past three years, emphasizing the role of communication and support in strengthening their relationship and family. Tune in for insights on building deeper connections and empowering one another to create lasting change.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your...2024-09-0912 min

Krystal Rowe Impact#042 - Parenting and Relationship Advice That Will SHOCK You! 👨‍👩‍👧‍👦💬In this episode of the Krystal Rowe Impact podcast, host Krystal Rowe discusses relationship advice and the importance of uplifting and empowering your partner. She reflects on a listener's story about receiving valuable advice from her father about staying in a relationship. Krystal emphasizes the significance of being truthful and supportive in relationships. Tune in for insightful discussions on personal growth and inspiring change.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full...2024-09-0210 min

Krystal Rowe Impact#041 - Start Your Entrepreneur Journey! 🌟🚀 In this episode, hosts Krystal and TJ are sharing an amazing opportunity - the chance to own your very own Cuzzys franchise. Host Krystal shares her personal journey, from being a struggling single mother to creating the Cuzzys concept. She had a dream of opening seven Cuzzys, one for each of her children. Now, with TJ by her side, they're ready to share this opportunity with the world.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you...2024-08-2611 min

Krystal Rowe Impact#040 - The BENEFITS of Women’s Retreats for Wellness! 🌟✨In this episode, Host Krystal explores the importance of women taking time for themselves and the power of connection and sisterhood. Krystal and her husband, TJ, discuss the need for women to rest, rediscover themselves, and find focus in today's busy world. They touch on the challenges of broken friendships, lack of trust, and the presence of competition among women. Join Krystal Rowe in empowering women to embrace change and create meaningful connections.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover...2024-08-1910 min

Krystal Rowe Impact#039 - The IMPORTANCE of Mental Health Retreats! 🧠🌄In this episode of the Krystal Rowe Impact Podcast, hosts Krystal and TJ discuss their passion for helping men struggling with mental health by creating men's retreats. They emphasize the importance of providing support for men who may be putting up a front and struggling in silence. Tune in to learn more about their mission to empower men to seek help and support for their mental well-being.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to...2024-08-1211 min

Krystal Rowe Impact#038 - Why Men Are Living a Burnout and Mental Health Crisis? 🧠❓In this episode, Krystal and her husband discuss the importance of men's mental health in today's society. As parents to eight boys, they share their personal experiences and highlight the lack of support and discussion around men's mental well-being. They emphasize the need to normalize conversations about men's mental health to help alleviate the pressures and expectations placed on them as providers and protectors. Tune in to gain insights on the impact of societal expectations on men's mental health and the importance of self-care and open dialogue.Are you ready to release your trapped trauma, stop your...2024-08-0512 min

Krystal Rowe Impact#037 - How To Find Healing Through Culture! 🌟🌀In this episode of the Krystal Rowe Impact Podcast, Krystal introduces her husband, TJ Rowe, as a special guest. They discuss their journey as a blended family of 16 children and the challenges they faced. They emphasize the importance of culture, identity, and personal growth in their relationship. Tune in to hear about their mission and purpose as a couple, blending masculine and feminine energies to inspire change.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to...2024-07-2917 min

Krystal Rowe Impact#036 - Can You Balance Motherhood and Business? 👩‍👧‍👦💼In this episode, Host Krystal explores the reality of being a mother and a woman in business, discussing the challenges, rewards, and empowerment that come with juggling these roles. Krystal shares her journey of finding balance, managing mum guilt, and creating a harmonious lifestyle that serves herself, her children, her relationships, and her work life. Tune in for insights on setting your own standards, choosing your path, and taking control of your journey as a mother in business.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a...2024-07-1809 min

Krystal Rowe Impact#035 - How To STOP Draining Your Energy! ⚡💪In this episode of the Krystal Rowe Impact podcast, Krystal emphasizes the importance of filling your cup to avoid burnout and prioritize self-care. Krystal shares a personal story about realizing her cup was empty after a busy weekend, highlighting the need to recharge and prioritize self-care to continue giving to others effectively. Tune in to learn how to recognize when your cup is empty and the significance of self-care in achieving personal growth and goals.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me...2024-07-0810 min

Krystal Rowe Impact#034 - Empowerment Coach Reacts to Viral Videos on Gender Roles in Relationships 💪🌱In this episode of Krystal Rowe Impacts, the host emphasizes the importance of balance, breaks, and boundaries in personal and professional life. She discusses the significance of self-care, setting limits, and building a strong support system, highlighting the need for rest, self-respect, and clear communication in relationships and business endeavors.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services...2024-07-0110 min

Krystal Rowe Impact#033 - How To Stop Running from Our Emotions 🚫🏃‍♂️In this episode of Krystal Rowe Impacts, Krystal shares her personal journey of dealing with extreme emotions and emphasizes the importance of allowing ourselves to feel in order to heal. She encourages listeners to embrace their emotions, confront their struggles, and move through challenges to inspire change and empowerment in their lives. Join Krystal on a journey of self-discovery and transformation as she navigates the complexities of extreme emotions.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow...2024-06-2408 min

Krystal Rowe Impact#032 - How To Stop Resisting Change! 🛑🔄In this episode, Host Krystal delves into the top three reasons why people resist change. She shares a personal story about being stuck in a toxic relationship and struggling with self-worth. The episode highlights the importance of recognizing one's own value and making changes for the better, especially for the sake of loved ones like children. Tune in for empowering insights on breaking free from unhealthy cycles and embracing positive transformations.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I...2024-06-1708 min

Krystal Rowe Impact#031 - Breaking Free from Unrealistic Expectations! 💪🛤️This episode of Krystal Rowe Impacts delves into the topic of expectations and the impact of cultural and societal pressures on individuals. She shares her personal experience of setting high expectations for herself and the eventual realization that these expectations were not sustainable. Listeners are encouraged to reflect on the origins of their own expectations and consider the effects on mental health and well-being. Join Krystal Rowe as she explores the idea of letting go of unrealistic expectations and embracing a life with more authenticity and self-compassion.Are you ready to release your trapped trauma, stop your...2024-06-1010 min

Krystal Rowe Impact#030 - Can You SURVIVE Co-Parenting? 👨‍👩‍👧‍👦❤️This episode of Krystal Rowe Impacts dives into the challenging yet rewarding journey of co-parenting. The host emphasizes the importance of prioritizing the well-being of the children in the midst of relationship difficulties. Through heartfelt reflections and insights, listeners are encouraged to focus on what truly matters and work towards a common goal for the sake of the children. Join Krystal Rowe as she inspires change and empowerment in the realm of co-parenting.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover...2024-06-0310 min

Krystal Rowe Impact#029- What Pressures Are Driving Youth Toward Toxic Behaviors? 🌀 🚦In this episode of Krystal Rowe Impacts, the host delves into the struggles faced by youth today, including turning to violence, drugs, gangs, and alcohol. She emphasizes the crucial role parents play in helping their children navigate challenges. Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=soFollow Krystal:2024-05-2710 min

Krystal Rowe Impact#028- Why Parenting Is A Choice 👫🏽 ✓In this episode of the Krystal Rowe Impact Podcast, Krystal discusses the challenges and rewards of parenting, emphasizing that there is no manual for being a parent. She shares her personal experience of raising eight children and highlights the importance of being irreplaceable in her children's lives. Krystal empowers listeners to be the change their bloodline has been waiting for and inspires them to embrace the journey of parenting with dedication and love. Tune in to explore the unique journey of motherhood and the impact it has on shaping our children's lives.Are you ready to release...2024-05-2010 min

Krystal Rowe Impact#027 - Empowerment Coach Reacts to Manifestation and Wealth Myths! 💪💡In this episode, Krystal Rowe discusses why you should be cautious of individuals who focus solely on manifestation, such as psychics, healers, and coaches. She emphasizes the importance of authenticity and experience when seeking guidance. Krystal also explores the dynamics of masculine and feminine energies in relationships, highlighting the value of feeling safe and supported in a partnership. Tune in to gain insights on empowerment and self-discovery.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to...2024-05-1307 min

Krystal Rowe Impact#026 - How do life's Challenges Shape Us for the Better? 🌱✨In this episode of Krystal Rowe Impact, Krystal reflects on the challenges she and her family have faced recently, highlighting the universal struggle of dealing with life's obstacles. She emphasizes the importance of mindset and learning from challenges to overcome them. Krystal shares a personal story about her chaotic morning routine as a mother of eight children, showcasing the daily struggles she navigates. Tune in for insights on finding strength during tough times and embracing change to grow.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a...2024-05-0611 min

Krystal Rowe Impact#025 - Discovering What Truly Makes Us Happy! ✨🙏In this episode of the Krystal Rowe Impact podcast, Krystal emphasizes the importance of maintaining a positive mindset and gratitude in order to achieve happiness. She shares the significance of having a clear vision and end goal in life to navigate through challenges and stay focused amidst the chaos. Krystal's message encourages listeners to reflect on their lives, express gratitude, and keep their eyes set on their desired destination to inspire change and empowerment.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to...2024-04-2912 min

Krystal Rowe Impact#024 - What Makes Empathetic Coaching Different (From Trauma to Empowerment!) 🍃✨In this episode of the Krystal Rowe Impact Podcast, Krystal discusses why she believes coaching is overrated and shares her journey to becoming a mentor. She highlights the importance of understanding and dealing with trauma in coaching, drawing from personal experiences and observations of others in the industry. Join Krystal as she explains how she aims to empower listeners to make positive changes in their lives and businesses.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you...2024-04-2208 min

Krystal Rowe Impact#023 - Why Patience is Essential for Healing and Personal Growth🕊️✨In this episode of the Krystal Rowe Impact Podcast, Krystal discusses the importance of patience and healing in the journey of personal transformation. She emphasizes that change is a process that takes time and commitment, not an overnight fix. By putting in the work and making intentional choices every day, one can peel back layers and discover their true self. Patience, commitment, and a willingness to push forward are key in becoming the best version of oneself.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call...2024-04-1510 min

Krystal Rowe Impact#022 - Why Setting Boundaries Is Essential for Mental Health 🌱❤️Setting boundaries is crucial for maintaining peace and self-care. In this episode of the Krystal Rowe Impact podcast, host Krystal Rowe discusses the importance of establishing boundaries in a world where conformity often prevails. She challenges listeners to consider if they are willing to risk upsetting others in order to prioritize their own well-being and peace of mind. By setting boundaries that serve them, individuals can protect their mental health and create a positive environment for themselves and their loved ones. Tune in to explore the significance of boundaries and how they can empower positive change in your life.2024-04-0811 min

Krystal Rowe Impact#021 - Finding Freedom Through Forgiveness 🕊️✨In this episode of the Krystal Rowe Impact Podcast, forgiveness is explored as a crucial element in personal healing and growth. The host shares her own experience of holding onto unforgiveness and highlights the analogy of unforgiveness being like drinking poison but expecting the other person to get sick. The importance of letting go of unforgiveness for our own well-being is emphasized, encouraging listeners to consider the impact of holding onto grudges. Tune in to discover how forgiveness can lead to personal empowerment and positive change in your life.Are you ready to release your trapped trauma...2024-04-0110 min

Krystal Rowe Impact#020 - Breaking Free from Victim Mentality 🦋🔓This episode of The Krystal Rowe Impact Podcast delves into the importance of embracing accountability for personal transformation. Krystal discusses the power of taking responsibility for one's healing and growth, emphasizing that waiting for others to make changes for you is futile. She shares her own journey of self-accountability and highlights the pitfalls of adopting a victim mentality. Listeners are encouraged to reflect on their actions and choices to initiate positive change in their lives. Join Krystal Rowe as she inspires listeners to take charge of their transformation journey.Are you ready to release your trapped trauma...2024-03-2511 min

Krystal Rowe Impact#019 - Breaking The Cycle of Generational Trauma (Heritage Impact Model) 🌟👩‍👦‍👦In this episode of the Krystal Rowe Impact podcast, Krystal introduces the launch of Heritage Impact, a space dedicated to empowering individuals to be the change their bloodline needs. She shares the mission of Heritage Impact, which is to guide individuals on a journey of self-discovery and healing to break the cycle of generational trauma transfer. Krystal explains how Heritage Impact came about through growth and passion, aiming to create a legacy of strength and limitless possibilities for future generations.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs...2024-03-1814 min

Krystal Rowe Impact#018 - Turning Passion Into Profit (Your Path to Freedom!) 💼🚀In this episode of the Krystal Rowe Impact Podcast, Krystal discusses the importance of finding your passion in business and transforming it into a profitable venture. She emphasizes the need for self-reflection, honesty about happiness, and the courage to embrace new opportunities. Krystal shares her personal journey of making a change, taking control, and leveraging her love for creating good food into a successful business. Tune in for inspiring insights on pursuing your passion and reaching for the stars in your entrepreneurial journey.Are you ready to release your trapped trauma, stop your generational transfer and overcome...2024-03-1109 min

Krystal Rowe Impact#017 - Can You Balance Your Relationship With Business? 💼❤️In this episode of the Krystal Rowe Impact Podcast, Krystal shares her story of blending families with her partner TJ, who both had multiple children from previous relationships. Despite the challenges of merging 14 kids under one roof, they emphasize the importance of prioritizing family and making intentional choices to nurture relationships in entrepreneurship. Join Krystal as she inspires listeners to embrace love over guilt and shame, filling their cups to overflow into their families and businesses.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with...2024-03-0411 min

Krystal Rowe Impact#016 - Is Your Parenting Traumatizing Your Children? 🌈✨Reflect on your parenting and the impact it has on your children. Are you equipping them with the skills and knowledge to navigate life's challenges? Consider if you are parenting from a place of pain and how your upbringing influences your parenting style. Challenge yourself to make positive changes for the betterment of your family's future. Join Krystal Rowe on a journey of self-discovery and empowerment to inspire change within your bloodline.Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how...2024-02-2612 min

Krystal Rowe Impact#015 - How To BALANCE Masculine and Feminine Energies ⚖️✨In this episode of the Krystal Rowe Impact Podcast, Krystal discusses the concept of the alpha male and the changing dynamics of masculine and feminine energies in today's world. She explores the roles of protection, provision, nurturing, and sensitivity, emphasizing the importance of balancing both energies within ourselves. Krystal shares her personal experience of having to embody both masculine and feminine qualities when she had to provide and protect her seven children after leaving a refuge. Tune in to discover the power of embracing both energies for empowerment and creating change.Are you ready to release your...2024-02-1911 min

Krystal Rowe Impact#014 - Stuck Finding Purpose In Your Life? 🔑🌈In this episode of the Krystal Rowe Impact podcast, Krystal Rowe discusses the power of energy and how it can impact our lives and those around us. She emphasizes the importance of waking up with purpose and intention, setting the tone for the day. Krystal also highlights how our energy speaks for us when we enter a room, and how mastering our energy can enhance our lives and the quality of our relationships. Tune in to learn how to harness the power of energy and create positive change in your life.Are you ready to...2024-02-1211 min

Krystal Rowe Impact#013 - How to Stand Out In A Crowded World 🌟🚀In this episode of Krystal Rowe Impact, Kiaora explores the concept of "zigging when everybody else is zagging." She emphasizes the importance of stepping outside of our comfort zones and embracing the unknown. Kiaora shares her personal experience of being out of her comfort zone while hosting the podcast and how it has helped her grow. She encourages listeners to focus on their passion and why they want to make a change, rather than letting fear and judgment hold them back. Stepping out of our comfort zones allows us to defy societal expectations, pursue our dreams, and...2024-02-0506 min

Krystal Rowe Impact#012 - Channeling Ancestral Courage for Entrepreneurial Success 🚀💪In this episode of the Krystal Rowe Impact podcast, Krystal discusses the power of drawing strength from our ancestors as entrepreneurs. She shares her personal connection with her great grandmother and how her presence always brings comfort and love. Krystal reflects on the choices and challenges her ancestors faced to shape the future, inspiring her to dream big and pursue her entrepreneurial journey. Despite the doubts and perceptions of others, she embraces her lineage of resilience and takes on new ventures fearlessly. Tune in to gain insight into the impact of our past on our present and...2024-01-2906 min

Krystal Rowe Impact#011 - I Wish I Knew That Material Wealth Does Not Mean Success 🌟💰In this heartfelt episode of the Krystal Rowe Impact podcast, she shares her personal journey through the toughest breakdown of her life, which led her to redefine what success truly means. She recounts the moment she had to close her café for three weeks, a decision made from a place of complete burnout and shutdown. This period of rest allowed her to process her feelings and contemplate the future of her business and personal life.She shares how her definition of success shifted from external achievements to finding joy in the simple things, like embracing her children w...2024-01-2207 min

Krystal Rowe Impact#010 - Building Your Legacy For Future Generations 🏗️🌱In this episode of the Krystal Rowe Impact podcast, host Krystal Rowe discusses the power of legacy building and shaping the future for ourselves, our children, and future generations. She emphasizes the importance of love within the home and how it can be a starting point for creating a positive legacy. Krystal shares her personal experiences and highlights the impact that different elements of love can have on shaping individuals and the choices they make. She encourages listeners to pause and realize their own power to create their own legacy. The episode concludes with Krystal expressing her desire to...2024-01-1506 min

Krystal Rowe Impact#009 - How Asking for Help Could SAVE Your Business 🆘💼In this episode of the Krystal Rowe Impact podcast, Krystal shares her personal story of embracing vulnerability during the global pandemic. As a single mom with a struggling business, she found herself in a dire financial situation. Despite her initial resistance, she followed her friend's advice to be vulnerable and ask for help on social media. The response was overwhelming, with people showing up to support her and her business. Through this experience, Krystal learned the power of vulnerability and the importance of allowing ourselves to be seen and heard, even in our most challenging moments. She encourages listeners...2024-01-0808 min

Krystal Rowe Impact#008 - My Biggest Regrets and Lessons in Scaling My Business 😔📈In this episode of the Krystal Rowe Impact Podcast, Krystal shares her journey of scaling her business and the lessons she learned along the way. From starting with a small market stall to opening her own cafe, she dreamt of owning multiple cafes for each of her seven children. However, as she expanded to a second location, she realized the importance of being prepared and setting boundaries. Krystal talks about the challenges she faced, such as anxiety and panic attacks, and how she ultimately made the decision to prioritize her family and close the second location. She emphasizes the...2024-01-0210 min

Krystal Rowe Impact#007 - Why I Stopped Being Afraid of Starting Over – And You Should Too 🔄🌟In this episode of the Krystal Rowe Impact podcast, Krystal shares her personal journey of resilience and sacrifice. She recounts how she found herself in a women's refuge with her six children and made the decision to put an end to the cycle of abuse and create a better life for her family. Krystal discusses the sacrifices she made, including the judgment of others and her own self-worth, and how these sacrifices ultimately led to her growth and resilience. She emphasizes the importance of understanding and appreciating the sacrifices of previous generations, as it can foster gratitude and empower...2023-12-2711 min

Krystal Rowe Impact#006 - The Transformation From Healing Your Inner Child 🧸✨In this episode of theKrystal Rowe Impact, Krystal shares a personal story about her journey as a young mother and how she defied societal expectations. When she fell pregnant at 19, she sought advice from her successful uncle, who told her she would always be dependent on government assistance. Determined to break the cycle, she decided to forge her own path to entrepreneurship. She enrolled in a hairdressing course, worked long hours for a low wage, and even received recognition in the New Zealand Herald. This episode explores the concept of the inner child in business and how embracing one's...2023-12-1808 min

Krystal Rowe Impact#005 - Why I Stopped Sacrificing Self-Care for Business and Family 🛑🙍🏽‍♀️In this episode of Krystal Rowe Impact, Krystal shares her journey of navigating a busy life as a businesswoman, wife, and mother. She discusses the challenges of managing her children's energy in the mornings and reveals her strategy of using meditation and sage to create a calm and balanced environment. Krystal emphasizes the importance of prioritizing self-care and staying sane amidst the chaos of daily life. Tune in to discover her beautiful approach to finding balance and starting each day on a peaceful note.Are you ready to release your trapped trauma, stop your generational transfer and...2023-12-1109 min

Krystal Rowe Impact#004 - How Your Heritage UNLOCKS Your IDENTITY 🔑🌍In this episode of the Krystal Rowe Impact Podcast, we explore the power of heritage and the impact it has on our sense of identity and self-worth. Krystal shares her personal experience of growing up without knowing much about her cultural background and how it affected their sense of belonging. They discuss the importance of integrating heritage into her children's lives and the ripple effect of previous generations' struggles with cultural identity. This episode highlights the need to embrace and pass on cultural wisdom and knowledge despite the hardships associated with it.Are you ready to release...2023-12-0406 min

Krystal Rowe Impact#003 - From Depression to Reinvention 😔➡️🌟In this episode of Krystal Rowe Impact, host Krystal shares a personal story about hitting rock bottom. She opens up about her struggles with burnout, feeling emotionally and mentally shut down, and reaching a point where she couldn't get off the couch. Krystal candidly discusses the heaviness of life and the moment she contemplated ending it all. With family and loved ones far away in New Zealand, during these moments, Krystal felt alone and without a lifeline. Throughout this episode, Krystal explores the depths of her struggle and reflects on the importance of finding your own inner strength.2023-11-2709 min

Krystal Rowe Impact#002 - How to FIND ZEN in Chaos 🧘‍♂️🌪️In this episode of Krystal Rowe Impact, Krystal talks about her experience as a single mom with seven kids and running her own business. She shares how she had to embrace the chaos and juggle the demands of motherhood and entrepreneurship. Krystal believes that knowledge is power and emphasizes the importance of having control over our circumstances. She gives an example of bringing her children to work and how she had to learn to accept the chaos and adapt to the situation. Tune in to hear more about Krystal's journey of navigating Zen and chaos in her life.2023-11-2008 min

Krystal Rowe Impact#001 - Re-shaping Generational Mindsets 🔄🧠In the first episode of Krystal Rowe Impact, your host Krystal shares her personal journey of empowerment and overcoming challenges. From starting in a woman's refuge with her seven children to becoming an entrepreneur, she discusses the importance of reshaping the trajectory of our bloodline and empowering future generations. With a focus on trauma release and breaking limiting beliefs, she inspires listeners to be the change that their families have been waiting for. Tune in to hear her powerful story of transformation and learn how to make a generational shift in your own life.Are you ready...2023-11-1308 min

A Galaxy Not So Far AwayMysterious Mini 40: Events GaloreWe're back! It's a new month, which means we have just an absolutely ridiculous number of events, along with oodles of new books to enjoy! Events this week: Tuesday, April 6th: Karen Cushman, with special guest Colby Sharp Wednesday, April 7th: Krystal Sutherland, in conversation with Melissa Albert Thursday, April 8th: Carlsbad Reads Together with Tara Westover Thursday, April 8th: Emily A. Duncan, with special guest Erin A. Craig Friday, April 9th: Virtual Panel with S.B. Divya, C.L. Clark, Arkady Martine, and Premee Moha...2021-04-0612 min

Chicks on Christmas FlicksDiversity Day Part I: TV Movies of Christmas FutureSend us a textDiversity Day Part I – TV Movies of Christmas FutureHosted by: K.L. Brady klbradyauthor.com Music Producer and Editor: Will B on IG @willdcard25Find Us On: Podcast: Apple, Spotify, Google, iHeartRadio, and more. https://www.buzzsprout.com/1174634/podcast/websiteFollow us on Twitter: @chixonXmasflix Follow us on IG: @ChixOnXmasFlix Email: chixonxmasflix (at) gmail (dot) comFollow us on Twitter: @chixonXmasflix Follow us on IG: @chixonXmasflix Thank you...2020-08-2242 min

Love and Murder PodcastHallmark Channel's 2020 Countdown to Christmas Preview and Fear City: New York vs. The MafiaTogether at last! In this episode, which Christie and Lisa recorded in person, they give a preview of Hallmark Channel’s 2020 Countdown to Christmas new movie lineup, including intel they have found about the movies and their own predictions. They then flip over to a review of Netflix’s Fear City: New York vs. The Mafia, and Christie shares more about her own ties to the mob. Love: Hallmark Channel’s 2020 Countdown to Christmas Preview- This year's scheduled premieres include: “A Royal Holiday”, starring Laura Osnes, Aaron Tveit, Krystal Joy Brown and Victoria Clar...2020-08-1700 min

Uppity WomenErin Wood, Et Alia PressErin is the publisher of Et Alia Press in Little Rock. I love this woman. You need to go buy all the books her little press has published. "You can tell from a writer that they aren't hiding from themselves." #ShopLocal #UppityWomenUnite Music by Daryl Shawn Mentioned in the episode: Et Alia Press Duke Lemur Center Georgia State University College of Law John McPhee, author of Draft No. 4 (I called it "On Writing" in the show) Poet Sharon Olds Dorothy Allison Oxford American William Faulkner Mary Karr Garrard Conley Crystal Bridges The Momentary Arkansas Arts Center Amy Ashford Lightning Source on...2019-10-071h 42