Shows
Krystel ClearNurturing Body Positivity and Sobriety with Kate FlowersSend us a textWhen I first met Kate Flowers, CEO and co-founder of Azara Ballet Company, I never imagined how deeply our stories would resonate with each other. Together, we share our personal journeys of breaking free from gymnastics & ballet's body conscious culture, embracing body positivity, and overcoming addiction.Kate opens up about her struggles with body image and how she discovered the importance of fueling her body with nutrients. We discuss the societal pressures that conditioned us to feel worthy only when fitting certain standards. We also delve into our experiences with substance...2023-06-2054 min